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Dr. Umesh D

Endocrinologist, Bangalore

250 at clinic
Dr. Umesh D Endocrinologist, Bangalore
250 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Umesh D
Dr. Umesh D is one of the best Endocrinologists in Nagarbhavi, Bangalore. You can visit him at Aditya Health Care's in Nagarbhavi, Bangalore. Book an appointment online with Dr. Umesh D on Lybrate.com.

Find numerous Endocrinologists in India from the comfort of your home on Lybrate.com. You will find Endocrinologists with more than 44 years of experience on Lybrate.com. You can find Endocrinologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.251, Near Bda Complex, 4th Main Road, Rhps Layout, Annapoorneshwari Nagar, 2nd Stage, Nagarbhavi, Bangalore - 560072Bangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My mother is hypertensive since 2 years, she has hypothyroidism also, her uric acid level is 7 since 1 year it is not coming to normal range, even after taking zyloric 300 tab, now she is complaining increased urination at night time and severe itching all over the body what should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My mother is hypertensive since 2 years, she has hypothyroidism also, her uric acid level is 7 since 1 year it is not...
Drink at least 8-10 glasses of water every day. Drinking water at intervals keeps your body hydrated so that uric acid crystals do not form at all. A healthy intake of water can help flush excess uric acid out of the body. Increase your consumption of antioxidant-rich foods like cherries, blueberries, blackberries, grapes and pineapples. They prevent inflammation of the joints and help in the excretion of uric acid. Try apple cider vinegar. Not only is it known to lower uric acid levels, but it also helps to reduce arthritic pain, even when used as a topical application. Stay away from foods that can cause gout or trigger inflammation. These include beans, mushrooms, meat and fish like salmon, mackerel, sardines and crab. Although patients with gout are advised to limit alcohol intake, the best option would be to eliminate it completely. Alcohol not only increases the risk of gout it also increases the severity of symptoms. take tab. zyloric in 200 mg od only..all other medicines are ok.
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SLE, Fellowship In Diabetology, Diploma In Psychology Mental Health And Illness, PLAB (MANCHESTOR, UK), FAGE, MBBS
General Physician, Bangalore
NEWLY DIAGNOSED DIABETES MELLITUS
Many people are curious to know if they have diabetes. It is natural to worry especially if there are changes in their health.

Usually diabetes presents with increased thirst, increased urination, tiredness, weight loss, increased appetite. If you have any of these symptoms you should have your blood sugar levels tested. There are 3 tests which need to be done. One is fasting sugars, two is post prandial sugars and three is HBA1c. These 3 tests if on the higher side will indicate diabetes. The third test of HBA1c will indicate the duration of increased blood sugars in the previous months. A consultation post these 3 tests will enable your doctor to guide you on the further mode of treatment.

The management of diabtes in basicially through drugs, insulin, exercise and diet modifications. If you have further doubts you should consult on further management.
8 people found this helpful

I am 25 year old male and suffering from diabetes pl give me information how I will take my diet and information about control diabetes.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
I am 25 year old male and suffering from diabetes pl give me information how I will take my diet and information abou...
To manage diabetes effectively one need a personalised diet plan based on his age, weight, lifestyle, blood sugar levels and other medical conditions if any. General guidelines to manage diabetes are as follows. Do not fast for long. Eat small frequent meals. Consume complex carbohydrates like jowar, bajra, ragi etc. Avoid sugar, jaggery, honey, junk food, cold drinks and alcoholic beverages. Eat a whole fruit instead of fruit juice. Exercise regularly.
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My T3 is 232 and T4 is 15.6. Also TSH is 0.008. What can I do. Which doctor I have to consult. My LDL is 186. I refer to General physician and he recommended oncologist. Please suggest what to do.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
My T3 is 232 and T4 is 15.6. Also TSH is 0.008. What can I do. Which doctor I have to consult. My LDL is 186. I refer...
You first go for sonography of thyroid gland for any nodule, if yes then fnac thyroid. You go to endocrinoilogist or to me. For lipid profile cardiologist or you can discuss on line with me. I am specialised thyroid, cardiovascular and diabetes.
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I am 36 years female, I am diabetic patient, I am suffering from throat pain due to tonsillitis it is having layer of yellow and infected.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 36 years female, I am diabetic patient, I am suffering from throat pain due to tonsillitis it is having layer of...
You may take Heper Sulf. 30 thrice a day three drops in water .do gargles thrice daily after every meal. Take more liquids. Drink turmeric boiled milk at night.
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My mother is a diabetic patient since a year. From 8-9 months, she feels very stressed and starts crying very frequently. On being diagnosed, she was detected to have hyper tension. But the doctor says it will be a very slow recovery process. Can you please suggest something that may help in her early recovery.Please tell.

MBBS
General Physician, Mumbai
My mother is a diabetic patient since a year. From 8-9 months, she feels very stressed and starts crying very frequen...
Regular follow ups, keep her happy as much as possible. In today's world of entertainment, there are umpteen tv channels and sources of laughter. Laughter is the best medicine. Or helps a person destress. Other things that can be tried are karela juice, jamun juice, methi powder, cinnamon powder avoiding sugar completely. And counselling. She will be fine. Now a days diabetes and hypertension are very common. Do let me know if I can be of any help. I understand what you are going through, as I have a similar situation. She will be fine.
1 person found this helpful

10 Tips for Staying Healthy With Type 2 Diabetes

MBBS, MD, FAIIDR
Diabetologist, Vadodara
10 Tips for Staying Healthy With Type 2 Diabetes

Type 2 diabetes is commonly seen in adults, but nowadays its prevalence is rapidly increasing in young adults and even teenagers. It is a chronic disorder that adversely affects the way your body processes and metabolizes the glucose (blood sugar). 

In Type 2 Diabetes, your body either resist the effects of insulin, a hormone that controls the sugar flow into the cells or does not produce adequate insulin to maintain a normal glucose level. Incorporating a healthy living, with the focus being on eating healthy and exercising regularly (for about 30-45 minutes) can help keep Diabetes Type 2 in check.

  1. Take small and frequent meals i.e. 4-6 times a day spread across regular time intervals. Also, carry a quick fix of carbs that can come to aid when the sugar levels drop. 
  2. Foods rich in fiber and complex carbohydrates, such as bread, vegetables, fruits and whole grain cereals should be at the top of the priority food list. Stay away from fatty or fried food. 
  3. Keep a check on your glucose level regularly at home with the help of a blood glucose meter. 
  4. A three monthly HBA1C test (three-month average blood sugar) can help to know overall blood sugar control. 
  5. Limit consumption of alcohol and completely cut down on tobacco. 
  6. Get up from your couch and hit the nearest jog course or do the exercise of your choice. There is no substitute to physical activities if you are on your way to control Diabetes; be if any type. 
  7. Assess cholesterol and blood pressure count periodically. 
  8. Because of nerve damage and poor blood circulation, your foot may have to bear the brunt of this disorder as well. Take good care of your feet. Check your feet for swelling, red spots and blisters; wear special shoes with a soft pair of socks that can keep your feet dry. Get your feet examine by special instruments for blood circulation and sensation in feet. 
  9. Diabetes damages oral health as well. Visit a dentist for a gum and tooth checkup at least a couple of times in a year. 
  10. Get your kidneys and retina tested as diabetes may weaken the blood vessels of these areas. 

    If you wish to discuss about any specific problem, you can consult an endocrinologist.

3957 people found this helpful

My father got surgery of kidney and my mother was the donor but now my dad's blood sugar level is increasing. So what precautions should we take now to get rid of this?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My father got surgery of kidney and my mother was the donor but now my dad's blood sugar level is increasing. So what...
Mr Abid Ali, If he has developed diabetes then it should be treated with appropriate drugs right away. In his case insulin injections are required, because of renal transplant. Dose of the drug will depend upon blood sugar levels (Fasting, PP and HbA1c%). Plus it is essential to quickly control sugar levels.
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Dear Dr. I AM 64 , I am suffering to diabetic My blood sugar fasting 230 random 280 pl. suggestion a tablet now I eat glycomet 1 mg.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
Dear Dr. I AM 64 , I am suffering to diabetic My blood sugar fasting 230
random 280 pl. suggestion a tablet now I eat...
Take glycomet gp 2 before breakfast and glycomet 1gm bed time. Avoid sugar, junk food fried food and fruit juices. Exercise regularly.
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I am 28 Male sir my Uric acid is 9.8 from last 1 month. please suggest me what to eat or what to avoid. One more think Reason for increasing Uric acid level in my blood?

MBBS
General Physician, Mumbai
I will suggest you to avoid pickles and papads in your diet and always eat freshly prepared home made food.
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Is diabetes patients eat cashew nut. My mother have diabetes and she is taking tablets for it. So please suggest me.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Is diabetes patients eat cashew nut. My mother have diabetes and she is taking tablets for it. So please suggest me.
Mr. lybrate-user, Thanks for your question. Cashew nuts can be taken by a diabetes patient but in a very limited quantity, about 5 pieces per day or so. Thanks.
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My husband is 34 yrs old male, doctor advised him to take throx-25 for 8 weeks, as his tsh is 8.46ml. I wanto know whether he is having thyroid problem.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My husband is 34 yrs old male, doctor advised him to take throx-25 for 8 weeks, as his tsh is 8.46ml. I wanto know wh...
yes he have hypothyroidism.his tsh level is higher than normal. In hypothyroidism:-- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consut doctor on time.
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How to differentiate whether low sugar or high sugar? What precautions to be taken? What are the remedies?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
How to differentiate whether low sugar or high sugar? What precautions to be taken? What are the remedies?
One has to check blood sugar to find out if he or she has low or high sugar. If a person has been diagnosed to have diabetes, means his blood sugar is higher than normal. High blood sugar can only be detected by testing the blood, because it hardly produces any specific symptoms unless the levels have really gone very high. Low blood sugar (hypoglycemia) can occur in a patient on treatment for diabetes, who may had not taken adequate food, or there may be delay in taking food after taking tablets or insulin or dose may have been high. This causes drop in blood sugar. When it goes below 6o to 70 mg/100 ml, the person starts feeling uneasy, may get blurred vision, feeling of weakness, shivering, sweating, giddiness, hungry and at times black out. For treating high sugar one has to take anti diabetes drugs. To treat hypoglycemia one should be given glucose immediately.
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Hi doctor, I always feel sleepy even sleep for whole night always my eyes pains, I had already go for eye check bt it's 6/6. I have a doubt of increasing thyroid. Seems to be the symptoms like that. If that so can you please suggest the test I can go for. Thanks.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi doctor, I always feel sleepy even sleep for whole night always my eyes pains, I had already go for eye check bt it...
Mr. Lybrate-user, if you are doubting about having some thyroid related problem, then get a thyroid assay done. This reveal if there is any such thing. Also get your blood sugar tested as you have grade 1 obesity. Obesity and inactivity are two main triggers for diabetes. Thanks for the question.
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How to reduce thyroid and how to maintain the thyroid level in body and what are the symptoms of it.

MS - ENT,MBBS
Ear-Nose-Throat (ENT) Specialist, Kolkata
How to reduce thyroid and how to maintain the thyroid level in body and what are the symptoms of it.
Hi  First: medicines are mandatory.  Otherwise ypu might have weight gain, muscle ache, sleep and anxiety issues as well as gynaecological and cardiac issues later. You need to get an USG neck done  and an FNAC USG guided of thyroid gland. FT3/FT4/TSH  If you have already done these tests Share on Lybrate I can help you better. Any history of alcohol  intake /fatty food /sugary food How much exercise do you get done every day? Ideally you should be doing a good mix of cardio, weights and crossfit  exercises to keep you healthy Together  with a balanced diet with optimum  healthy fat protein and carbs.  Avoid  deep fried fatty food and fast food. No soft drinks /sugary drinks. I am outlining  food you should avoid or restrict in Hypothyroidism. It's important  you maintain  your body weight exercise regularly. Weight gain increases thyroid hormone requirements.  Avoid cruciferous   group of veggies  like cabbage and broccoli. Avoid soya bean in all forms. No soya, nugget, chunk, tofu or milk. Limit their intake: Brussels sprouts, cabbage, cauliflower, kale, turnips, and bok choy. Cooking the vegetables can reduce the effect that cruciferous vegetables have on the thyroid gland. Limiting your intake to 5 ounces a day appears to have no adverse effect on thyroid function. Decrease gluten  intake from processed  food. Always try whole grain varieties of cereals which is rich in fibres and help improve  bowels (Take your thyroid replacement  medicine several hours before or several hours after food rich in fibres. Otherwise problem  with absorption  of hormone. 20 to 35 gram of fibres daily from all sources. Avoid excessive fatty (deep fried) and sugary food as hypothyroidism  causes your metabolism  to slow down &weight gain. Avoid highly salted food, chips, pickles, sauces as they Contain  large amount of sodium. Hypothyroidism  puts you at risk of high BP and excess sodium in salt aggravates Coffee  in excess. And coffee with thyroid hormone  replacement  can prevent absorption.  Alcohol. It is toxic to thyroid gland and prevents  hormone production and absorption. The problems of hypothyroidism  gets better with medicines, diet and exercise.  You will start  Better as the levels of your hormone normalises.  Initially  you need to do the TSH test every 6 weeks till normal TSH then every 3 months Diet /EXERCISE/Medicines/Sleep/meditation: 5 pillars of health needed to live the healthiest Hope this helps Take care
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Hi I am 32 years old male, I am suffering from backache leg pain my uric acid level 7.9 give me treatment and exercise. Please help

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi I am 32 years old male, I am suffering from backache leg pain my uric acid level 7.9 give me treatment and exercis...
A high uric acid level can be caused when your body either produces too much uric acid or your kidneys don't eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout, or it may never cause problems. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease, but it's often unclear whether this is a direct cause or merely an early warning sign of these conditions. Factors that may cause a high uric acid level in your blood include: Diuretic medications (water pills),Drinking too much alcohol,Genetics (inherited tendencies),hypothyroidism (underactive thyroid),Immune-suppressing drugs,Niacin, or vitamin B-3, obesity,psoriasis, Purine-rich diet — organ meat, game meat, anchovies, herring, gravy, dried beans, driedpeas, mushrooms and other foods Renal insufficiency — inability of the kidneys to filter waste Tumor lysis syndrome — a rapid release of cells into the blood caused by certain cancers or by chemotherapy for those cancers,Also, you may be monitored for high uric acid levels when undergoing chemotherapy or radiation treatment for cancer. Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Ulracet sos for pain in joints.
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After doing work my body feel very tired and not as to do work a have test thyroid sugar vitamin d lft kft and all report are normal what is the reason behind weakness and tiredness.

B.H.M.S
Homeopath, Lucknow
Is your sugar below normal range . Sometimes all this happens when blood sugar level decreases hypoglycemic condition .
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I am suffering from hypothyroidism. Recent test showed tsh as 17.25. Endocrinologist put me on thyrox 50 mcg. My hairs are becoming white. Is it due to thyroid? please tell any solution.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am suffering from hypothyroidism. Recent test showed tsh as 17.25. Endocrinologist put me on thyrox 50 mcg. My hair...
you can use cap. vit.E 400 mg once a day for white hair. IN HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
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My father has diabetes from 12 years and how to control it he has foot ulcer also.

General Physician, Hyderabad
My father has diabetes from 12 years and how to control it he has foot ulcer also.
Diabetes control is very important if he is having for past 12 years 1. Control diet - reduce intake of sugar and sugary food reduced intake of simple carbohydrates like white rice 2. Exercise every day for 1hour daily 3. Take medicine /insulin regularly 4. Get regular blood test to check sugar control 5. Get examination of foot, eye and kidneys to check for any complication of diabetes if you already have foot ulcer 1. See that your sugar levels are controlled 2. Take antibiotics 3. Take measures not to get that ulcer infected 4. Dress everyday if needed.
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