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Dr. Umesh D

Endocrinologist, Bangalore

250 at clinic
Dr. Umesh D Endocrinologist, Bangalore
250 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Umesh D
Dr. Umesh D is one of the best Endocrinologists in Nagarbhavi, Bangalore. You can visit him at Aditya Health Care's in Nagarbhavi, Bangalore. Book an appointment online with Dr. Umesh D on Lybrate.com.

Find numerous Endocrinologists in India from the comfort of your home on Lybrate.com. You will find Endocrinologists with more than 38 years of experience on Lybrate.com. You can find Endocrinologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.251, Near Bda Complex, 4th Main Road, Rhps Layout, Annapoorneshwari Nagar, 2nd Stage, Nagarbhavi, Bangalore - 560072Bangalore Get Directions
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I am suffering from Uric acid from last 15 months. Please guide me how to cure. Now present result as per report is 7.1 mg %.

PDDM, MHA, MBBS
General Physician, Nashik
I am suffering from Uric acid from last 15 months. Please guide me how to cure. Now present result as per report is 7...
The first thing you should do is to eat foods that are high in fiber, This is because fiber rich foods absorb uric acid from the blood. Your kidneys then 'throw' out the excess uric acid. Try to eat Oatmeal, Spinach, cauliflowers and Isabgol in milk if possible.  Please use olive oil to cook your food. Kindly avoid vegetable oils because they become unhealthy when heated twice. This leads to rancid fat in the body. These destroy vitamin E, that in turn controls uric acid levels. Olive oil also curbs uric acid by itself.  Vitamin C chewable tablets taken 500 mg daily lower uric acid levels within 4 to 8 weeks.  Try to stop intake of sweets, cakes and pastries. Saturated fats are bad for you.  Many fruits have got potent anti-oxidant properties, like celery seeds, grapes and tomatoes, and these prevent harmful toxins from attacking your organs - releasing uric acid.
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I am suffering from sugar please tell me some preventions and precaution to take?

BAMS
Ayurveda, Bangalore
I am suffering from sugar please tell me some preventions and precaution to take?
Be on a strict diabetic diet. Avoid direct sugars. Use sugar free tablets instead of sugar. Take medicines regularly according to the advice of your doctor, get your blood and urine examined for sugar every month. Use soft mcr chappals while walking. Take utmost care of your foot and eyes, go for an eye checkup once in a year. Go for a walk everyday for about 1hr. All these will help you to keep your sugar level under control.
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Getting skin problem at penis skin lost its elasticity and appeared a white ring on it. Also itching problem. Age 43 and diabetic.

MBBS
General Physician, Cuttack
Getting skin problem at penis skin lost its elasticity and appeared a white ring on it. Also itching problem. Age 43 ...
It is because of Diabetes.Probably your blood sugar is not under control.Do A fresh blood sugar test and if it is high consult doctor
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Recently ordered a progressive lens for ny mother. She is diabetic. Now she is not comfortable especially when reading books. We are being told since sugar might have increased,power would have changed. Thereby causing discomfort. Could you please guide us? Is this true?

LCPS, BAM&S
General Physician, Pune
Recently ordered a progressive lens for ny mother.  She is diabetic.  Now she is not comfortable especially when read...
As far as I know, sugar doesn't change vision so quickly. Diabetes does affect blood vessels in eye and may cause retinopathy. But change of vision may not be seen so quickly. Best thing is go to a good ophthalmologist and get her retinoscopy done. Doctor will find out the real cause of poor vision.
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I am 21 years old living sedentary life. I have hypothyroidism. In last 3 years I gain weight around 7 kg. Now my weight is 67 kg. I want to do weight lose. How can I start.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 21 years old living sedentary life. I have hypothyroidism. In last 3 years I gain weight around 7 kg. Now my wei...
Best way to reduce fat is exercise and diet control. Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. Avoid junk food. Oily food. Fermented food. Alcohol consumption. Sugar. Milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Dont sleep immediately after taking meal.
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Grr I am diabetic for the last six years. I do not take any medicine. I go to gym on alternative days. Is this sufficient to keep me healthy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Grr
I am diabetic for the last six years. I do not take any medicine. I go to gym on alternative days. Is this suffic...
Dear lybrate-user, if your blood sugar level is under controlled with your current lifestyle, there is no need to take any medicines. Diabetes is a lifestyle disease. So the best treatment is to maintain good diet and lifestyle accordingly. Just keep one thing in mind that your should be regularly monitoring your blood sugar. The most reliable test for monitoring is hba1c (shows the average bs for last three months) and if constantly it is maintained at around/ below 6.5, no need to get worried. Also at least once a year get your diabetic profile done from any reliable path lab so that any complication could be checked before time. Along with exercise focus on diet too. Frequent meals (every two hours) in small quantities is basic rule for diabetics. Keep your mind relaxed and cool. Do meditation, pranayam. Hope this would help you out. Thanks.
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My weight is 97 and suffering from hypothyroidism I have done everything to loose weight but in vain now problem I am facing is knee pain severe pain I can't sleep also because of pain I can't go for walking because of pain please suggest me some remedies or tabs.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My weight is 97 and suffering from hypothyroidism I have done everything to loose weight but in vain now problem I am...
do test for uric acid ,urea,s.calcium, till then you can take tab. combiflaim sos. IN HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
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If we have diabetes due to heavy weight in age 20 years it can be cured. Please advice me.

MBBS
General Physician, Cuttack
If we have diabetes due to heavy weight in age 20 years it can be cured. Please advice me.
It can be cured. Go for regular exercise,reduce your weight,control your diet,avoid sweets and carbohydrate rich diet.Adhere to diabetic diet strictly after consulting dietician.Monitor your blood sugar every 3 month. Consult diabetologist for advice and treatment
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My father have sugar. He uses zentac300 tablets. He feels his sugar level is normal. Can he decrease the dose?

MD - Pathology
General Physician, Amritsar
its not a question of what he feels about his sugar . get his hba1c levels done .this will tell regarding his blood sugar levels over a span of 3 months. if this level falls in range of good control then you can think of gradually reducing the dose with regular blood tests to check his response
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Recently during a health check up my Sugar level were 250 (fasting) and 390 (PP). I had done a HbA1c test during sep 2014, their the reading was 5.6. Whats should I do ?

MBBS, MD - General Medicine
General Physician, Delhi
Hi ... Either you are a recently detected diabetic or u r having stress hyperglycemia or the above readings are wrong Please repeat your FBS , PPBS , HBA1C What is your weight /height /age ...? Is ther any history of diabetes in family
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My age is 60 or meko uric acid or sugar ki problem h mere pero me niche toes me heat or jalan se hoti hai ye kis vjh se hte h.Please tell.

BHMS
Homeopath,
My age is 60 or meko uric acid or sugar ki problem h mere pero me niche toes me heat or jalan se hoti  hai  ye kis vj...
Dear lybrate user, protein is one of the most vital nutritional substances which are required for human body. Almost every high protein diet contains purine. This purine produces uric acid on oxidation. Excess uric acid is accumulated at the joints of human beings as urate salts. This accumulation of urate salts lead to pain & swelling of those affected joints & this condition is clinically known as gout. You should avoid high protein rich diet like mutton, chicken, beef, eggs, sea fish, spinach, garden pea, tomato, lentils etc. Also you need to take homoeopathic mother tincture urtica urens q, 30 drops, thrice daily, after meals, in a cup of water. This medicine will help to dissolve the accumulated excess urate salts from the joints.
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I am 41 years old women have a problem of irregular periods and excessive bleeding. What is the right time for thyroid test in context of menstrual cycle as my gynaec suggested thyroid test.

PG.DIP IN YOGA, BACHELOR OF SIDDHA MEDICINE AND SURGERY
Siddha Specialist, Dindigul
I am 41 years old women have a problem of irregular periods and excessive bleeding. What is the right time for thyroi...
1. It may be normal because this time (40-50 age) menopause time. 2. But you take med for excess bleeding.
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I am 30+ female my hairs are falling in very speedy and I have thyroid since 18 year What I do for hairs?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 30+ female my hairs are falling in very speedy and I have thyroid since 18 year
What I do for hairs?
You can take con. Mac. 1m / 5 drops in little water only single dose. Ruberum 30 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.
2 people found this helpful
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I have Hypothyroid currently I am taking 50 mg electroxin. I am gaining weight and feel very sleepy breathless and restless all the time.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have Hypothyroid currently I am taking 50 mg electroxin.
I am gaining weight and feel very sleepy breathless and re...
you can take foods For Hypothyroidism Foods that are rich in iodine are highly recommended in the struggle to ward off hypothyroidism. Below is a categorized list of good food sources. Iodine-Rich Foods For Hypothyroidism Iodized Salt Seaweeds and Seafoods Salt Water Fish Sushi Nori Rolls Celtic Sea Salt Selenium-Rich Foods For Hypothyroidism Meat Chicken Salmon Tuna Whole Unrefined Grains Brazil Nuts Dairy Products Garlic Onions Iodine For Hypothyroidism The thyroid gland needs iodine, therefore if you have an underactive thyroid gland you should increase the iodine intake in your diet. A well-balanced diet that includes iodine can help in alleviating the symptoms that you encounter with your condition. With the simplest intake of the foods mentioned above, you can greatly assist your thyroid in keeping up with your body's metabolism. (See Hypothyroidism and Iodine for more information) Foods To Avoid For Hypothyroidism These foods must be avoided in order to prevent recurrence of hypothyroidism symptoms. Avoiding them will also prevent aggravating the already aggravated thyroid glands. Here is a list of foods to be avoided: Cassava Linseed Kohlrabi Peanuts Kale Turnips Mustard Greens Mustard Millet Cauliflower Rutabagas Peaches Coffee Spinach Goitrogenic Foods To Avoid For Hypothyroidism The food items listed below can impede your body's ability to absorb iodine. And when your body can't absorb iodine, your thyroid gland will swell and you will eventually develop goiter. Some of the food listed above can also be goitrogenic. Bamboo shoots Soybeans and related products Canola Oil Horseradish Bok Choy Foods with Gluten Garden Kres Tempeh Babassu Sweet Potato
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I am diabetic 2 & gone heart stent two years back with normal diabetes taking glimp mp 1 and for heart rosuvastatin 20, prolomet xl 50, clopivas150, cobadex. Can I do exercise and slow jogging in the morning.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am diabetic 2 & gone heart stent two years back with normal diabetes taking glimp mp 1 and for heart rosuvastatin 2...
Yes you can go for simple walks (preffered) or slow jogging, depend upon your stamina to bear it but please do not burden yourself extra for the sake of exercise and do not follow another person who may be in a position to exercise more than you.
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Hello, My wife is 25ys old and she is pregnant for 5 weeks. During tests done 15 days ago, She is found to have low iron and binding saturation. Everything else is normal without any thyroid and diabetes. When Should she undergo tests again? What diet should be followed on a daily basis?

MBBS, DFM, FID, CERTIFICATE COURSE IN EVIDENCE BASED DIABETES MANAGEMENT, Certificate Course in Management of Thyroid Disorders, Advanced Certificate Course in Prevention and Management of Diabetes and Cardiovascular Disease, M.MED
General Physician, Hyderabad
Iron is a mineral that makes up an important part of hemoglobin, the substance in blood that carries oxygen throughout the body. Iron also carries oxygen in muscles, helping them function properly. In addition, iron helps increase your resistance to stress and disease. The body absorbs iron more efficiently during pregnancy. Therefore it is important to consume more iron while you are pregnant to ensure that you and your baby are getting enough oxygen. Iron will also help you avoid symptoms of tiredness, weakness, irritability, and depression. How much iron should I consume during pregnancy? following a balanced diet and including foods high in iron can help ensure that you are consuming enough iron throughout your pregnancy. In addition, the following guidelines will help: 1. The u. S. Recommended daily allowance (usrda) for iron is 30 milligrams (mg) per day for pregnant and lactating (breastfeeding) women. 2. Eating at least three servings of iron-rich foods a day will help ensure that you are getting 30 mg. Of iron in your daily diet. Please refer to the chart below for a list of iron-rich foods. One of the best ways to get iron into your diet is to eat a highly fortified breakfast cereal, such as total, which has 18 mg of iron. Note that iron intake is not equal to iron absorption. Absorption of iron into the body is greatest with meat sources of iron. 3. The best sources of iron include enriched grain products; lean meat, poultry, and fish; and leafy green vegetables. Please refer to the chart below for a list of iron sources. Should I take an iron supplement? talk to your health care provider about an iron supplement. The national academy of sciences recommends that all pregnant women following a balanced diet take an iron supplement providing 30 mg. Of iron during the second and third trimesters of pregnancy. Your doctor might increase this dose if you become anemic. Iron deficiency anemia is a condition in which the size and number of red blood cells are reduced. This condition might result from inadequate intake of iron or from blood loss. Sources of iron meat & seafood lean beef chicken clams crab egg yolk fish lamb liver oysters pork sardines shrimp turkey veal fruits all berries apricots dried fruits including prunes, raisins and apricots grapes grapefruit oranges plums prune juice watermelon legumes dry and peas lentils soybeans breads & cereals enriched rice and pasta soft pretzel whole grain and enriched or fortified breads and cereals vegetables black-eyed peas broccoli brussels sprouts collard and turnip greens lima beans sweet potatoes spinach other foods molasses peanuts peanut butter pine nuts pumpkin or squash seeds other facts about iron vitamin c helps your body use iron. It is important to include sources of vitamin c along with foods containing iron and iron supplements. Foods high in vitamin c include orange juice, grapefruit juice, green peppers, broccoli, melon, strawberries, and cabbage. Caffeine can inhibit the absorption of iron. Try to consume iron supplements and foods high in iron at least one to three hours before or after drinking or eating foods containing caffeine. In general, caffeine is found in coffee, tea, colas, and chocolate products. Caffeine-free colas and many medicines also contain caffeine. Iron is lost in cooking some foods. To retain iron, cook foods in a minimal amount of water and for the shortest possible time. Also, cooking in cast iron pots can add up to 80 percent more iron to foods. Constipation is a common side effect of taking iron supplements. To help relieve constipation, slowly increase the fiber in your diet by including whole grain breads, cereals, fruits, and vegetables. Drinking at least eight cups of fluids daily and increasing moderate exercise (as recommended by your physician) can also help you avoid constipation.
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Hi, I am 50 Years old. I have been taking 150 mg thyroid for the last two years, Now my tests show that my Ferritin Level is 1244. Please suggest me some diets (yes and no both).

MBBS, DFM, FID, CERTIFICATE COURSE IN EVIDENCE BASED DIABETES MANAGEMENT, Certificate Course in Management of Thyroid Disorders, Advanced Certificate Course in Prevention and Management of Diabetes and Cardiovascular Disease, M.MED
General Physician, Hyderabad
Although extremely elevated ferritin levels may be associated with rheumatologic diseases, more often they are found in patients with other conditions such as malignancy or infection. In addition, extremely high ferritin levels can be found in patients with seemingly indolent disease or levels of chronic inflammation.
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I am 46 year old and. I am a diabetic patients how to control diabetes without medicine. Please tell me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am 46 year old and.  I am a diabetic patients how to control diabetes without medicine. Please tell me.
Following are the tips to prevent onset/or control diabetes 1-Losing Extra Weight: helps lower your blood pressure and cholesterol too. waist of more than 80 cm in women & 90 cm in man are at risk 2- Constant and regular food timings :improves metabolic activity and helps reducing weight. 3- Split meals and eat in moderate amount 4- No long Gaps and skipping of meals:-Never miss out breakfast. 5- No overeating:-Never eat in a bulk on one time Remember to eat food slowly & chew well. 6- Proper Exercise and work outs: regular brisk walking for 30 min. five times a week is best .Cycling, swimming, dancing can also be done. Do not eat right away after a workout . 7-constant and regular timings for medication 8-Avoid fried foods ,meat,fats and sweets.  9- Take high-fibre and complex carbohydrates:-like oats and include high-fiber carbohydrates like wheat bran, flaxseed and methi seeds to your wheat flour .Add whole grain foods in your diet. Avoid white bread, pasta, pizza , candies, and snacks . 10-Drink enough fluids:-Keep your body well hydrated.
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What to do in case of hypothyroid? any herbal or alternative medivines?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist,
Hypothyroidism is due poor function of thyroid gland. Hence only remedy is replicating that hormone thyroxine. There are no herbal remedies. Thyroxine is an essential hormone hence has to be supplemented.
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