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Dr. Umera

Alternative Medicine Specialist, Bangalore

Dr. Umera Alternative Medicine Specialist, Bangalore
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Umera
Dr. Umera is a popular Alternative Medicine Specialist in HAL, Bangalore. You can visit him/her at umera in HAL, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Umera on Lybrate.com.

Lybrate.com has an excellent community of Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 33 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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bilekahalli.bannergatta roadBangalore Get Directions
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I have a sunstroke problem when I go in sun contact my head going to pain very much.

PDDM, MHA, MBBS
General Physician, Nashik
I have a sunstroke problem when I go in sun contact my head going to pain very much.
You probably have sensitivity to sunlight, kindly avoid it,cover your face when in sunlight, also use goggles. You can take tab crocin for pain relief.
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If I have not eat food properly and travel then I have get pain in my head. What is the solution of this problem.

BHMS
Homeopath, Faridabad
If I have not eat food properly and travel then I have get pain in my head.
What is the solution of this problem.
Hello, yes there may be gastric headache while travelling when you are eating less food. So try to eat complete meals before travelling.
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Hello doctors my face is becoming too oily because of this I am getting acne on my face please help me doctor.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello doctors my face is becoming too oily because of this I am getting acne on my face please help me doctor.
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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I am 34 years old Male. Having headache for prolonged time if I sleep in the afternoon. Please suggest how to get rid of it.

MBBS
General Physician, Mumbai
I am 34 years old Male. Having headache for prolonged time if I sleep in the afternoon. Please suggest how to get rid...
For headache take tablet paracetamol and we have to rule out sinusitis as the cause after clinical examination
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I am 23 years old boy and I am suffering from headache from last 4 days give me some solutions.

BHMS
Homeopath, Faridabad
I am 23 years old boy and I am suffering from headache from last 4 days give me some solutions.
Hello,Take Belladonna 200 ch, 5drops twice daily. Take BC No. 12, 5 tabs twice daily . Alpha HA, 15 drops with warm water twice daily. Revert me after 15 days.
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I am suffering from headache since 3 days what should I do?

MBBS
General Physician,
At least take tablet brufen sos basis but if headache persist for more than 3 days consult your family physician.
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I will get small small pimples on my face every alternate days due to excessive heat or diet?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I will get small small pimples on my face every alternate days due to excessive heat or diet?
You should not take oily spicy and junk food. Apply lemon juice on your face for twenty minutes daily and see the result. Drink plenty off liquids.
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I have black spots as well as pimples on my back. I used scar removal cream for 4 months but did not see any changes. What should I do?

CGO, BHMS (Silver Medalist)
Homeopath, Noida
I have black spots as well as pimples on my back. I used scar removal cream for 4 months but did not see any changes....
Hi, Acne scars need a lot of patience to fade away. 1) stay out of the sun. Exposing scars to the sun can cause them to darken and slow the healing process, ultraviolet rays of sun stimulate melanocytes (pigment-producing cells), leading to further discoloration. 2) use an oil free sunscreen with spf more than 30.3) don't pick and squeeze your pimples. Acne scars are typically indented because of collagen loss from intense inflammation. 4) apply lemon juice mixed with honey, aloe vera juice directly from the plant and give your face an olive oil massage before sleeping. 5) take vitamin A supplements. 6) try homoeopathic Berberis aquifolium gel to remove scars.
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I have been suffering from hypertension 170/110 and taking STAMLO 2.5 MG PILLS daily. I want to go for ayurvedic medication pls advise.

BHMS
Homeopath, Faridabad
I have been suffering from hypertension 170/110 and taking STAMLO 2.5 MG PILLS daily. I want to go for ayurvedic medi...
Hello, Drink plenty of liquids and cut down your fat, salt and sugar intake. go for a morning walk daily at least for 30 minute. Take a sound sleep and try to avoid anger. Home remedies to Control high BP:-1. Bananas are one fruit that people with high blood pressure can eat regularly to control it. Bananas are a rich source of potassium, which lessens the effect of sodium.So, try to eat one or two bananas daily. Along with bananas, you can try dried apricots, raisins, orange juice, spinach, baked sweet potatoes. 2. Eat one or two crushed garlic cloves daily. You can simply crush them with your hands. Crushing garlic cloves creates hydrogen sulfide, a compound that promotes good blood flow, removes gas and reduces the pressure on the heart.If you do not like eating raw garlic or if it causes a burning sensation, then take it along with a cup of milk. You can also mix five or six drops of garlic juice in four teaspoons of water and take it twice a day.
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What should I do to get rid of pimples and even pimple black marks? Please suggest me am facing this problem from many years.

BAMS
Ayurveda, Ambala
What should I do to get rid of pimples and even pimple black marks?
Please suggest me am facing this problem from man...
These are the methods to treat pimples & black marks- • Do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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I am suffering from body pains since a day Which is not supported to do any work please give me good suggestion. Thank you.

MBBS
General Physician, Cuttack
I am suffering from body pains since a day Which is not supported to do any work please give me good suggestion. Than...
1. Take one tablet of crocin pain relief sos after food up to a maximum of three tablets daily 2. Drink plenty of water 3. Take adequate rest.
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How to get relieve from blood pressure ?

DBCM (AM) General Physician
Alternative Medicine,
How to get relieve from blood pressure ?
Eat lots of garlic. If you cant have it get it homeopathically allium sativum,(biochemic) nat phos, avoid all types of fats and red meat. Requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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I am 57 years old and have high triglyceride. Can you please recommend any effective medicine.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 57 years old and have high triglyceride.  Can you please recommend any effective medicine.
for reducing T.G. you can take ecosprin gold 10 one tab. at night daily for 30 days. avoid fat,salty food.,alcohol intake. take green veg.whole grain. go for walk.
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Hello I am a 19 year old student. After coming from college I have hig headache only in the left side of my head. there is no headache im the right side but left side pains? What is this? Please help?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hello I am a 19 year old student. After coming from college I have hig headache only in the left side of my head. the...
Your head ache can be due to so many reasons such as indigestion, sleeplessness, cold or sinus, hot sun, excessive work, mental tension etc. Please try to identify and tell me reasons as you experience. Homoeopathy has a good treatment for this, which acts internally without adverse effects. Take belladonna 200 once in the morning and once in the evening for 4 days and give feedback.
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I m suffering from headache and tiredness and sleepless night. And. Unfocssed on studies help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I m suffering from headache and tiredness and sleepless night. And. Unfocssed on studies help me.
Homoeopathic medicine alpha ts (wilmar schwabe india) drink 20 drops in 20 ml fresh water 3 times daily passiflora q (wilmar schwabe india) drink 30 drops daily night 30 minutes before sleep in 20 ml fresh water report after 15 days do bramari pranayam daily for 15 minutes.
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I have holes and scars on my face and legs due to pimples. Please suggest me any natural method to get rid of these holes and scars or suggest any cream to get rid of these asap.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have holes and scars on my face and legs due to pimples. Please suggest me any natural method to get rid of these h...
1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
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I'm suffering from dandruff and hair fall from 10 years. I tried many medicines but no use. Can you suggest any natural tips.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
I'm suffering from dandruff and hair fall from 10 years. I tried many medicines but no use. Can you suggest any natur...
The herb fenugreek has antifungal and soothing properties that can help control dandruff to a great extent. 1.Soak two to three tablespoons of fenugreek seeds in water overnight. In the morning, grind them into a fine paste. You can also add a few teaspoons of plain yogurt to it. 2.Apply the paste all over your scalp and leave it in for a few hours. 3.Rinse it out and shampoo your hair. 4.Do this once or twice a week. Remember to be patient when using these natural remedies for dandruff. You’ll need to follow the remedy of your choice consistently for best results.
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Pimples on my face for a long time and darkspots and blackheads too. My face's colour does not match with my rest body it is darker. When I use Tenovate-M cream at night my face gets clear. Is there any substitute of this cream as a local doctor in my city told that this cream is not can be used for a long time and may cause any problem. Please suggest me some medicine for getting clear face, get rid of pimple, blackheads and darkspots. My HB is 12.5 gm.

MBBS, MD - Dermatology
Dermatologist, Delhi
Pimples on my face for a long time and darkspots and blackheads too. My face's colour does not match with my rest bod...
Dont use tenovate it is a steroid as long as you use it it will suppress but in actual its increasing the root cause sunscreens arr must and on a regular basis Melalong cream you can apply alternate night full face peanut size amount for few months
4 people found this helpful
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Hi i have High B.P. Problem. 160-100 it's same from last 5 years. Please suggest me treatment for the same .

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Tirupati
Hi i have High B.P. Problem. 160-100 it's same from last 5 years. Please  suggest me treatment for the same .
Hi lybrate-user good noon. your ht wt and BMI seems to be almost normal. I suggest you to take 1) Tab Argin Dosage :1 tab aft breakfast and dinner Available 8n ayurvedic medical stores It well help you getting better We observe for 1 week and see .k.
4 people found this helpful
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For every 6hrs I am getting head ache.

MBBS
General Physician,
For every 6hrs I am getting head ache.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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