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Dr. Umera

Alternative Medicine Specialist, Bangalore

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Dr. Umera Alternative Medicine Specialist, Bangalore
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Umera
Dr. Umera is a popular Alternative Medicine Specialist in HAL, Bangalore. You can visit him/her at umera in HAL, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Umera on Lybrate.com.

Lybrate.com has an excellent community of Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 26 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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umera

bilekahalli.bannergatta roadBangalore Get Directions
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Hi Doc My BP is 161/80. My age is 40. What precaution shud I take and how to get it down. Ive not started any medication yet. I also consume alcohol as well. No exercise regime exists with me. Please advise.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
Hi Doc
My BP is 161/80. My age is 40. What precaution shud I take and how to get it down. Ive not started any medicat...
Dear It seems you are stressed leading to 160 systolic BP. You need stress management, good rest and sleep. Beet root in diet will help. A two time regular meall, no snacking, no sugar tea coffee will help a lot. Pl donot eat between meals. This will show results in 3-6 months. Light exercises, pranayam will help. We can talk details Vm.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid anxiety and stress.
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Suggest some medicine for cystic acne in pubic region due to pcod. For 19 year old.

MD - Homeopathy
Homeopath, Aurangabad
Suggest some medicine for cystic acne in pubic region due to pcod. For 19 year old.
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables you may
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I have fever for one day with headache and throat infection. please me what should I do?

BHMS
Homeopath, Sindhudurg
I have fever for one day with headache and throat infection. please me what should I do?
Homoeopathic treatment bella 200+gels 200 - 4 pills 3 times ferrum phos 6x 4 pills 4 times for 3 days.
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Hello Sir/Madam, I am sailesh sinha from ranchi jharkhand. I am facing from a deep headache at every evening. What should I do. please suggest me!

MBBS, MBA (Healthcare)
General Physician, Delhi
Hello Sir/Madam,
I am sailesh sinha from ranchi jharkhand. I am facing from a deep headache at every evening. What sh...
take crocin pain relief one sos. Check your BP.Check your eye sight. take rest and proper sleep. avoid anxiety and stress. consult if not ok.
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Hi Sir m 25 year old mere weight is 56 kg and height is 5: 7 h mne aj blood pressure read karo jo high tha around 160.

BHMS, MD-Homeopath
Homeopath, Bangalore
Hi Sir m 25 year old  mere weight is 56 kg and height is 5: 7 h mne aj blood pressure read karo jo high tha around 160.
Stop eating all english food and soft drinks no smoking, no non veg, no alcohol and regular Yoga, avoid mental tension, avoid late night waking, sleep by 10 pm and get up by 5 am observe for 6 months then we will see.
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Hi sir I am using nizoral shampoo for severe dandruff in spite of dandruff I am facing hair loss itching white flakes are coming after tonsuring my head it's like white layer covered my whole head please give suggestion regarding ayurvedic herbs and shampoo usage.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi sir I am using nizoral shampoo for severe dandruff in spite of dandruff I am facing hair loss itching white flakes...
Hi effective method to treat dandruff would be to combine 2 tablespoons of fresh apple juice with 2 tablespoons of warm water. Dab this on the hair and keep it for 10-15 minutes before rinsing. Do this for once or twice a week to cure dandruff. Apply ketoconazole lotion on your scalp once in a week.
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I have pimples, acne and light scars on my face. So pls suggest a remedies for my problem.

BAMS
Ayurveda, Ambala
I have pimples, acne and light scars on my face. So pls suggest a remedies for my problem.
The causes of acne: • excessive sebum production (sebum is oily secretion from the gland). • Due to hormonal imbalance and infection by bacteria. These are the methods to treat acne problem: 1. To control the sebum secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. 2. Use oil free face wash and drink 7 -8 glass of water daily. 3. Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. 4. You can use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. 5. Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. 6. Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. 7. Use a mild moisturiser for your skin.
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My brother is suffering from high fat. He has so much fat on his body. he has back pain. Head pain. And also chest pain can you suggest the best diet plan and the best medicine for my brother thanks.

Vaidya Visharad
Sexologist, Narnaul
My brother is suffering from high fat. He has so much fat on his body. he has back pain. Head pain. And also chest pa...
It would be better for you to eat steam cooked or boiled food in order to prevent the risk of adding on the weight. •Make sure that you only steam cooks all your veggies and do not fry them when you are cooking. •You can also consume boiled chicken or fish every day, but make sure that you should never eat fried chicken or other meat.
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I'm getting are you – quantity of pimple on my back of the body most of the part is on my back so give me a proper solution for this mess so I can recover?

BHMS
Homeopath, Faridabad
I'm getting are you – quantity of pimple on my back of the body most of the part is on my back so give me a proper so...
Hi, You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Also, use Bakson’s Apricot scrub 1-2times a week on the area.
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I have problems with my pimples my skin very dray I'm try so many antibiotics cream but results not comes.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I have problems with my pimples my skin very dray I'm try so many antibiotics cream but results not comes.
Hi Nitesh., Medication:- 1. Apply acnovin cream on the spots before going to bed. 2. Lodhradi churna-use this powder as a face pack mixed with rose water. 3. Cap Tiktamrith-1 cap thrice a day after food. For 1 month. Tips:- 1. Clean & clear the face at least 3 times a day. 2. Keep the face oil free. 3 f. Avoid heavy fast & junk food stuffs. 4. Avoid spicy & more salty ood. 5. Don’t handle the acne like using nails and all. 6. Instead of soap one can use the herbal face pack to clean the face 7. Don’t rub the face offenly while face wash. 8. Take plenty fruits.
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Hello, I am suffering from a lot of pain in my head from last 2 year and also consult some doctors for the remedy but still the problem was same all the doctors told me that I am suffering from migraine please suggest me what can I do actually I am student and I am able to study because of lot of pain in my head So please suggest me the doctor for my best treatment And please also suggest me the medicine or precaution.

MBBS, MD, CCEPC, OBS, FISSP, NFPM
Pain Management Specialist, Delhi
Hello, I am suffering from a lot of pain in my head from last 2 year and also consult some doctors for the remedy but...
Every headache is not migraine. Get yourself examined from Interventional Spine and pain specialist. Stress is more common in your age group but its difficult to conclude without clinical examination.
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I am 25 yr old maleFrom last 5 yr I am facing problems of pimples on my face try many kind of creamsBut finally no response with them. Plzz suggest me a good treatment.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 25 yr old maleFrom last 5 yr I am facing problems of pimples on my face try many kind of creamsBut finally no re...
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime GLOWCARE DROPS ( LORDS ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily
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I have sooo many pimples growing on my face. Please suggest some lotion to remove it.

BAMS
Ayurveda, Ambala
I have sooo many pimples growing on my face. Please suggest some lotion to remove it.
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. You can consult me privately for more medicine treatment & doubts. Be healthy.
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Last 3 days ago I am suffering from fever, now my chest, hip is very painful & vomiting feeling, please tell me what am I doing ?

MBBS
General Physician, Mumbai
As per your symptoms it seems that your fever has not yet gone so kindly do few blood tests -- cbc, mp, sgpt, widal and urine.
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I am 26 year old male and I am suffering from constipation from last a year, I am having natural diet but there is no solution found yet what should I do?

MBBS
General Physician, Cuttack
I am 26 year old male and I am suffering from constipation from last a year, I am having natural diet but there is no...
1. Eat high fibre diet like fruits, vegetables, beans, boiled/sprouted moong dal, whole grain rice, whole wheat pasta, whole meal breads, multi grain chapatti, oats. 2. Avoid foods which are high in fat. Choose lean meats like fish, chicken. 3. Eat on schedule 4. Drink plenty of water, 8-10 glasses daily, avoid alcohol/caffeine 5. Take regular physical exercise 6. Stick to a regular timing for going to toilet. 7. Take 2 tsf of softovac sf/naturolax powder with warm water at bed time or syrup duphalac 15 ml twice daily for few days 8. If you have chronic constipation, you may have to do colonoscopic examination after consulting gastroenterologist.
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Hi doctor, I am having ashtma, I am taking foracort 200. Just let me know how I can reduce my problem and what precautions and medicines I need to use.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Continue your medication. S it pdi or mdi. Avoid dust, smoke, pollution, pollens, pets, furs, moulds.
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I have continuous fever from 1 week after taking medicines also it is not going can you sujjest something.

BAMS
Ayurveda, Bangalore
I have continuous fever from 1 week after taking medicines also it is not going can you sujjest something.
Hi, please go for a detailed blood investigation like cbc, widal test, mp and routine urine examination and then revert back with the reports. Till then keep recording your temparature. If it is too high, do tepid sponging. Wear loose cotton garments. Drink plenty of fluids. Consume light and easily digestable food. Continue to take tab. Paracetamol 1-1-1 till the fever subsides. Drink only boiled and cooled water.
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I have very dry skin, I want to look fair in which way I can look fair I mean I look like very lean are as a patient so plzz help me.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I have very dry skin, I want to look fair in which way I can look fair I mean I look like very lean are as a patient ...
Face wash with episoft cleanser. Avoid sun. Use sunscreen photostable gel spf40 / bioderma photoderm akn mat spf30 before sun exposure. Apply biluma cream / melaglow rich cream for application once @ night for 2 months. Use physiogel ai cream as a moisturiser. Tab. Limcee 500 mg once daily for 3 months. Increase citrus fruits intake. Plenty of water.
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