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Dr. Umera

Alternative Medicine Specialist, Bangalore

Dr. Umera Alternative Medicine Specialist, Bangalore
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Umera
Dr. Umera is a popular Alternative Medicine Specialist in HAL, Bangalore. You can visit him/her at umera in HAL, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Umera on Lybrate.com.

Lybrate.com has an excellent community of Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 42 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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umera

bilekahalli.bannergatta roadBangalore Get Directions
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I have got very ugly dark spot on my face. Also getting pimples. Please suggest me what to do.

BHMS
Homeopath, Faridabad
I have got very ugly dark spot on my face. Also getting pimples. Please suggest me what to do.
Hi, acne is the most common teenage problem. Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *treatment part for the acne -- 1. Take kali brom 30 ch, (wsi) 3 drops daily morning empty stomach. 2. Take berberis aquafolium q 10 drops with water twice a day.* management part for the acne-- 1. Drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals, green leafy vegetables and fruits. 3. Avoid oily, junk and spicy food. *home remedy for acne-- crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder, now apply on acne at night.
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I have pimple and dark spot problem. Its been so long dark spots on my cheeks isn't reduce but I can say it gets little lighter.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have pimple and dark spot problem. Its been so long dark spots on my cheeks isn't reduce but I can say it gets litt...
Use Kojic acid cream with vitamin C at bedtime. In the morning apply sunscreen: Sunprotek by salve pharma.
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Sir I am suffering from constipation at long time, I drink lots of water , regularly going to gym , but my problem continue , pls tell me solution of this problem.

BAMS
Ayurveda, Bangalore
Sir I am suffering from constipation at long time, I drink lots of water , regularly going to gym , but my problem co...
HI, Please follow these tips to get rid of constipation: 1. Drink 2-3 lts of water per day. 2. Consume lot of fibre in your diet like raw vegetables, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food. 6. Never curb the urge to pass stools. 7. Never put in lot of pressure to pass stools. 8. Take 1tsf of Isabgol powder with a glass of hot water at bedtime to get an easy evacuation. 9. Do sitz bath twice daily.
1 person found this helpful
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I am suffering from Fever last 2 days. The symptoms of the fever are it have in particular time and this time the situation of the body is dangerous. My question is that what type of fever I have and the way to cure from this?

Bechhlor of ayurvedic medicine and surgery
Ayurveda, Ghaziabad
I am suffering from Fever last 2 days. The symptoms of the fever are it have in particular time and this time the sit...
Giloyghanvati mahasudarshanghanvati sanjivanivati 2-2 tab in each box, after meal twice a day for 7 day.
1 person found this helpful
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I hve asthma and because of this I can not breathe properly so please suggest me ways to prevent ir.

Fellowship in Interventional Pulmonology, DNB (Respiratory Diseases)
Pulmonologist, Thane
The best and only way to prevent asthma is regular use of inhalers. Avoid cold foodstuffs, dust and strong smells.
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Sir I have some problem body pains how to solve my problem not only me my friends also how to solve.

MBBS
General Physician, Cuttack
Sir I have some problem body pains how to solve my problem not only me my friends also how to solve.
1. It could be due to deficiency of vitamin d3, b12 2. Get your blood examined for hemoglobin, vitamin d3, vitamin b12, calcium 3. Consult physician with report.
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Which food helps reducing toxins from body and which food should be avoided by people having kidney problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Which food helps reducing toxins from body and which food should be avoided by people having kidney problem.
Dear lybrate-user Fruits and vegetables will help you to reduce toxins from the body but as you have Kidney problem so you need to avoid seedy fruits and vegetables, green leafy vegetables, pulses like- Red Kidney bean (rajma), Chick peas (chhole). Take protein diet as per your doctor's advice.
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I have fever and I don't have any medicines so please tell me the idea very quickly.

MBBS
General Physician, Cuttack
I have fever and I don't have any medicines so please tell me the idea very quickly.
Take paracetamol 500mg sos after food, drink plenty of water, take rest. If no relief, do blood examination after consulting doctor
2 people found this helpful
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My skin is so pimple prone and it also suffers from blackheads. The scars that the pimples leave also is such a big trouble for me. What's your best advice?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
My skin is so pimple prone and it also suffers from blackheads. The scars that the pimples leave also is such a big t...
Hello, use: vadi - anti acne neem face wash & anti acne aloevera cleansing cream take steem on face 2 times a week we having ready to use kit for acne care, for details pl visit to my home page avoid spicy n bakery products stay healthy.
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I have hair fall problem along with dandruff, I have tried many ways to remove dandruff but it's not getting controlled, so what should I do?

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
I have hair fall problem along with dandruff, I have tried many ways to remove dandruff but it's not getting controll...
Crush a few cloves of garlic (lehsun), add in a little coconut oil and boil for a few minutes. Cool it till it becomes warm and apply it on the scalp with a little massaging action. Repeat two to three times a week for best results.
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There is swelling in the left side of neck and and inside the throat also in the same side I find very painful to swallow even water and moving my neck. Yesterday I had slight fever which is over now. And there is slight cough coming. Please help.

Homeopath, Noida
There is swelling in the left side of neck and and inside the throat also in the same side I find very painful to swa...
Hello, well you may be suffering from tonsillitis. Start taking lukewarm water with salt n gargal regularly. Have ignitia 200 twice a day. Homoeopathic medicine are beneficial.
1 person found this helpful
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She working out to lose weight, today she was feeling weak and her blood pressure has gone down please explain.Please tell.

MSc
Dietitian/Nutritionist, Lucknow
She working out to lose weight, today she was feeling weak and her blood pressure has gone down please explain.Please...
Hi excessive diet restriction and exercise might lead to loss of electrolytes from our body so this might happen. She needs to plan her diet and exercise moderately. Crash diet is responsible for such things. Do contact us if you have any more query.
2 people found this helpful
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My father is suffering from dry cough and internal fiver around 98°to 99° in most time from last 3 month more. That why his voice is also affected not speak clear voice Kindly suggest me the best doctor in patna Regards.

MBBS
General Physician,
My father is suffering from dry cough and internal fiver around 98°to 99° in most time from last 3 month more. That w...
the dry cough may be due to chronic bronchitis or acute pharyngitis. may be allergic in nature. and fever of 98 or 99 is more or less within normal ranges. this feverish feeling do warm saline gargle regularly. have homemade freshly prepared lemon juice which is rich in vitamin C thereby increasing your body autoimmune system which prevents infection. go for regular morning walk followed by free hand exercises.

I am 43 years old. I am suffering Bp and minor heart problems. My problem is sometimes I am doing very angry. I can not control myself at that time. No children nobody. I am doing very critically. Why should I do in this situation?

MBBS
General Physician, Mumbai
I am 43 years old. I am suffering Bp and minor heart problems. My problem is sometimes I am doing very angry. I can n...
Dear lybrateuser, -you should try to control your anger by doing mind & body relaxation exercises, take regular walk for 20-30 min daily, do meditation in the morning when you get up, can do yoga, listen to music as these will distress & relax the mind, meet your friends, follow a hobby -these activities will aiso help reduce your bp & keep your heart fit -aiso take a heart healthy diet with more of fruits & vegetables, wholegrains, low fat dairy, nuts, seeds lean meats -get your bp & other investigations done regularly.
11 people found this helpful
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You please suggest me which medicine to take for cough or what are the symptoms for dengue fever.

MD - Internal Medicine
General Physician, Khammam
You please suggest me which medicine to take for cough or what are the symptoms for dengue fever.
Hello symptoms of dengue fever include high fever body pains including back pain cold/cough gen weakness.
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I feel headache during winter time but this headache not severe only feel my head heavy.

MBBS
General Physician, Mumbai
I feel headache during winter time but this headache not severe only feel my head heavy.
It might be due to sinusitis and I will suggest you to take a flow of steam over the forehead through a crescent steam inhaler
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Hi I am 23 years old i am suffering globus hystericus(lump in the throat) something is strucked in my throat. So please advice doctors best tablets for me.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Do prevent a sore throat infection, a sore throat (pharyngitis) is normally a symptom of a bacterial or viral infection, such as the common cold. In around a third of cases, no cause for the sore throat can be found. If you have a sore throat, you may also have: Swollen tonsils (tonsillitis) Fever Enlarged and tender glands in your neck Discomfort when swallowing I am a general physician who will prescribe you an appropriate treatment plan for your case, do reply back for private consultation.
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I got fever and my through is caught severely since last 2 days. please suggest medicine.

BHMS
Homeopath, Raebareli
I got fever and my through is caught severely since last 2 days. please suggest medicine.
Gargling with warm salt water is an effective way to treat a sore throat. Salt can even help kill the bacteria or virus causing pharyngitis. 1. Mix three teaspoons of salt (preferably sea salt) in two cups of warm water. 2. Gargle with this solution. Do not swallow it. Spit the water out after gargling. 3. Do this several times daily for one to two days.
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I am having dandruff on my scalp, and losing hair more please suggest to maintain scalp healthy.

Vaidya Visharad
Ayurveda, Narnaul
I am having dandruff on my scalp, and losing hair more please suggest to maintain scalp healthy.
If you are experiencing major hair fall, it indicates deficiency of key nutrients in your body. To take care of that, along with a good and balanced diet, take multivitamins and multiminerals to replenish the nutrient deficiency in your body fast and prevent hair loss. You can buy them from any" health food" store. Just ask for the best multivitamin-multimineral tablet available that gets easily absorbed into the adult body. The idea is to ensure proper nutrient supply into your body to resume its proper functioning and stop hair loss.
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I am 42 years old and want to know how to control bp and aslo want to know about food control?

BHMS
Homeopath, Faridabad
I am 42 years old and want to know how to control bp and aslo want to know about food control?
Hi, Take Rauvolfia 1x, 2 tabs daily morning empty stomach. Drink plenty of liquids and cut down your fat, salt and sugar intake. go for a morning walk daily at least for 30 minutes. Take a sound sleep and try to avoid anger. Home remedies to Control high BP:-1. Bananas are one fruit that people with high blood pressure can eat regularly to control it. Bananas are a rich source of potassium, which lessens the effect of sodium.So, try to eat one or two bananas daily. Along with bananas, you can try dried apricots, raisins, orange juice, spinach, baked sweet potatoes. 2. Eat one or two crushed garlic cloves daily. You can simply crush them with your hands. Crushing garlic cloves creates hydrogen sulfide, a compound that promotes good blood flow, removes gas and reduces the pressure on the heart.If you do not like eating raw garlic or if it causes a burning sensation, then take it along with a cup of milk. You can also mix five or six drops of garlic juice in four teaspoons of water and take it twice a day.
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