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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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I got sex on 16 june, and my periods were last time 4 june but now these are not coming. and my pregnancy test is negative. My period is always regular. Am I pregnant?
My age is 52 years old. I have an problem menstruation and bleeding very often. My hemoglobin is low. What should I do?
I am 18yo girl weighing 61kgs and I have recently recovered from mdr t. B. (which reoccured within a span of 3 months due to incomplete medicine) should I take extra precautions on my diet & health? and also I am suffering from pcos and my doctor says that I should lose weight. Is there any way to lose weight and still not get prone to further t. B. Attacks?
I have my regular periods. I have pcos. What are the symptoms of pcos. How to treat it. Without medication.
HELLO Dr. I am 25 year old unmarried girl mera problem ye h k mujhe p.cos problem 2009 s mera m n Dr. S suggest s tab s kafi tablet khai h gyliciphag hyponid farface syocare srup jaise kafi kuch m n 2015 m jab thyroid test karwaya 25 aaya mera TSH AB THODA KAM HO K 8.45 a gaya h but Dr. mein m peroid s nahi ho paa rahe m n koi b peroid ki tablet khane b band kar re m n last period k liye diene b khai the aur mera (FSH) 5.3 aur (LH) 19.33 aaya h aur prolectin b ab normal h Dr. Ab m kya karun jis s mera period thik ho please help me.
Hi & Good Evening, I got recently married on 11th of January in this year and I am happy with my family and I am getting sex with my wife with a lot of satisfaction & feeling happy we both couple but now as we completed around 5 months, till now my wife aren't getting any result of pregnancy report, I am feeling scared in this regards. So kindly treat me well with a good information in this regards and please help me with better tips to get a better result. Thanks,
So when best chance of getting pregnant then as I got told to count 14 days from first day started period I be having sex when I finish my period every other day about 9: 30 he be coming in me so will I get pregnant then do you no how much longer be on period as I started Saturday 12 and still on but only spotting bit blood now as checked this morning nothing in pad now is tiny bit how long shall I leave it before check then if 4th day no food.
I have a unprotected sex with a guy I meet I mean gay. After some week I see some rashes a little bit on my body means 3 or more it's not itching but on face there is itching why is this.
Hi Madam, I have recently delivered boy. It's been 2 months. I am breastfeeding and I am 36 years old. The difference between this child and my 1st child is 6 years. Please kindly advise if its ok to use TRIPHALA to reduce my pregnancy weight as I am breastfeeding and its only 2 months after my delivery.
Hi any permanent solution have for pcod problems. How many days use medicine for it ? will it cure completely ?.
I am a 32 year old mother. I have a daughter 8 month old. I was not having enough milk to feed my baby therefore in the beginning alternately started formula milk and from 5th month mid also started alternative food such as dal & rice water, fruit juice boiled and strained and feed through bottle. Know she is also on semi fluid food. I was also breast feeding upto 6 months. But then since i started working she is like almost 8-10 hour on the above food. I want to breast feed her,but she does not take it more than 5-7 mintues. Since the flow is comparatively very low as in before. How do I Improvise flow, may please guide.
Eating green leafy vegetables can help keep your mental abilities sharp. It also offers simple affordable and non-invasive way of protecting your brain from dementia. With studies proving that the people who ate one to two serving of green leafy vegetables a day had the cognitive ability of a person 11 years younger than those who consumed none. It was also found that nutrients linked with slowing cognitive decline are vitamin k, lutein, folate and beta carotene.
My wife got a miscarriage in last few days of 3rd month of first pregnancy in june 2015. She has not conceived as yet. Suggest.
Hello doctor, please help me out. I am 17 weeks pregnant. 24 years old. I did my triple marker test some days back. Trisomy 21 screening - screen negative, 1: 8715. It says I am at low risk. Doctor please tell me. Is everything ok. Is it normal.
Calories – A word you often come across when watching your weight. Counting calories is a healthy habit and quite the fashionable trend. Just knowing the word or counting calories will not help though. Here is some more information on how calories work. This will bring you a step closer to your health goal.
Calories - What are they?
Every living being requires energy to survive. Almost everything we eat, except water, provides us with calories. Every food contains some macro and micro nutrients, which, apart from providing calories, have an important role to play in our metabolism.
1 gm of carbohydrate = 4 calories
1 gm of fat = 9 calories
1 gm of protein = 4 calories
In terms of micro nutrients, vitamins, minerals, fiber and some plant chemicals do not supply calories.
Calories – How many do you need?
Calorie requirement of every individual is decided based on factors like height, age, weight, sex, the daily activity level and your body composition. The recommended average daily calorie intake is of 1940 calories for women and 2550 for men. Larger people with more muscle, need more calories. Calculate your basic calorie requirement.
Calories and weight loss?
For weight loss, it is essential to consume lesser calories and burn excess ones that are stored in the body as fat.
A] Consuming lesser calories – This can be done by keeping a track of calories you consume throughout the day. Simply substitute high calorie food (fried, otherwise fatty, sugar-laden food) with fiber-rich, low-calorie food (whole grain cereals, veggies, fruits, green leafy vegetables). High fiber food also helps you in cutting down on the quantity intake, leading to further calorie reduction. Subtracting 500 calories every day will lead to 500 gm weight loss per week. You may be interested in a sample 1200 calories indian diet plan for weight loss.
B] Burning excess calories – Increase your physical activity level by changing your lifestyle. Take up an exercise that suits your body and age. Exercise like jogging, running, walking, swimming, gymming and cycling will help in losing those extra calories.
What if I go on an extremely low calorie diet for speedy weight loss?
A very low calorie diet is the gateway to ill-health. It may give you great results in the beginning but, it ultimately leads to muscle loss, fat storage and a slower metabolism. In extreme cases it may also lead to gall stones and cardiac problems. Consuming a minimum of 1100 – 1200 calorie diet every day is the recommendation by medical authorities.
If you are already consuming only a 1200 calorie diet, do not reduce your calorie intake any further. Instead, try to burn around 300 calories through exercise or any sport. Get active by taking the stairs instead of the elevator. Walk from office to your home.
Is the source of the calorie important?
Well, a calorie is a calorie is a calorie, but the calories derived from protein and carbohydrates are considered to be healthier, as a more complex process is required in processing these calories which in turn increase your bmr.
These macro nutrients also have some very important roles to play in the body mechanism.
Fat provides more calories in comparison to carbs and protein. It is processed in a simple way, making your system sluggish. The excess calories are easily converted to fat and this results in weight gain. [you may be interested in reading our article butter vs margarine].
Calories remains a common factor of consideration in case of weight loss, weight gain and weight maintenance. It is all about how you apply the mechanics of calories.
Nowadays infertility among men's are more. How to overcome this issue. What is the correct age to marry in dis generation.
Today employees working in rotating shift duty at different services across 24 hrs in each week (24/7)is a common work culture phenomena. Being a consultant I found that shift duty as a major cause of some common but persistent health problems. Shift rotating duties may lead to increased degeneration process of the body. If we consider increasing age as a factor along with this, it can lead to serious health problems in some individuals. In addition to this employees take a meal in canteens but its food quality, making methods and nutritional value are different from home. All these factors lead to health problems commonly related to the digestive system and other systems of the body.
Shift duties as risk factors to diseases
1) Cardiovascular disease (heart diseases)
2) Stress, depression
3) Insomnia (no sleep), headache
5) Gastrointestinal disorders -acidity, bloating, IBS etc.
6) Musculoskeletal disorders - joint pain, back pain etc.
7) Diabetes, asthma...
It's not just about shift duty; our body is well adjustable to any situation. It just needs time to adjust .As the body and circadian clock trying to adjust; your duty shift rotates again. In this cycle of the rotation, body tends to have more wear and tear resulting in health problems as it affects body metabolism and immunity. Research shows that injuries and accidents have been estimated to increase by 15% in evening shifts and 28% in night shifts. U S - NATIONAL INSTITUTE OF OCCUPATIONAL SAFETY and HEALTH recommends employers to avoid quick shift changes and should rotating shifts schedules should rotate forward.
A Recent study shows that 12am to 3 am is the natural time of healing and detoxification of the body. This period is essential to maintain an equilibrium of body as well as of mind.
Ayurveda says that constituents of the human body should be in SAMYA AVASTHA (BALANCED) to maintain body health and mind health. That becomes hard to achieve due to shifting duties nowadays. Ayurveda will help you in this regard by
1) Suggesting lifestyle changes
2) Diet plan
3) Exercise and yoga
4) Detoxification therapies
5) Medicines -if needed to treat health problems.