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Dr. Uma Prakash

Gynaecologist, Bangalore

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Dr. Uma Prakash Gynaecologist, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Uma Prakash
Dr. Uma Prakash is a trusted Gynaecologist in Rangadore Memorial Hospital, Bangalore. You can meet Dr. Uma Prakash personally at Rangadore Memorial Hospital, Shankarapuram in Rangadore Memorial Hospital, Bangalore. You can book an instant appointment online with Dr. Uma Prakash on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Rangadore Memorial Hospital, Shankarapuram

1st Cross, Shankarapuram. Landmark: Beside Shankarapuram PolicestationBangalore Get Directions
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Rangadore Memorial Hospital

#1st Cross, Shankarapuram, Landmark: Beside Shankarapuram Police Station.Bangalore Get Directions
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I have a gay sex unprotected sex and 3 month after I go for HIV test and get a negative result but am facing mouth sores and small nodes on necks am I safe or not should I go for any other tests.Please tell sir .

BDS, D.pharm
Dentist, Chennai
See it's very risky to have unprotected gay sex. Well if h I v showed negative then take it as your luck. Next time be careful and don't worry abt the nodes.
1 person found this helpful
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Hi, I m 18 weeks pregnant ,and my gynac told me to take this tablet, I take calcimax 500 after breakfast, macfolate plus after lunch and feruim d3 after dinner, are these tablets useful during pregnancy or can you please let me know if there is any side effects ,hope its not harmful for my baby.

MD-Gynaecologist & Obstetrician , MBBS
Gynaecologist, Delhi
Hi, I m 18 weeks pregnant ,and my gynac told me to take this tablet, I take calcimax 500 after breakfast, macfolate p...
no & Be assured these are supplements of iron, calcium and Folic acid which are given to all pregnant mothers during pregnancy.
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10 Signs That You Have A Healthy Sex Life!

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
10 Signs That You Have A Healthy Sex Life!

1. You have a positive body image - Dwelling on the size of your thighs or belly de focuses you from pleasurable sensations during sex. In turn, that can affect things like lubrication and the ability to have an orgasm. Exercise—regardless of weight loss—has been shown to boost self-esteem and body confidence.

2. You're not embarrassed to ask for what you want - "Good sex is all about finding your perfect recipe. While you can't expect your partner to read your mind, he or she should be open to learning about and responding to what you want. If you find it hard to express your sexual hopes, you may find emailing or texting your partner about your fantasies is easier than face-to-face declarations of desire.

3. Sometimes you schedule - Scheduling sex is a good idea. Plan your night around it. Get the kids dinner and put them to bed. Then do something to de-stress—like massaging each other or watching a movie together. You'll find it easier to get in the mood after relaxing.

4. Quality over quantity - Whether you're doing it a few times a week or once a month, focusing on a number isn't a great way to assess your sex life. Putting pressure on yourself to have more sex may turn it into another to-do item, which drives down satisfaction. On the other hand, the study authors say traveling to places or going on date nights—opening up natural opportunities to have sex more often—may make it the quality of your sex life more better.

5. You like sex - No matter how many times a week or month you get busy, whether you orgasm, the most important sign is that you enjoy sex. Do you feel closer to your partner afterwards? Are you in a better mood? Those are the questions that really have meaning.

6. You skip pity sex - It's when you have sex because your partner wants to—even though it's the last thing you want. mercy sex is acceptable on occasion, but a steady diet of it can tank your libido by training your brain to think of sex as a work. It's completely fine to turn down your partner in a nice way if you're not feeling like it. But if you do say no, try to be the one who initiates sex the next time to show your partner you desire him.

7. You know when to change things up - In the real world, it's hard to fake your way through sex. If you're not enjoying it, chances are your partner can tell, Most couples find they get stuck in a certain sexual routine, and they may feel less interested in sex if it feels like they're in a rut. Although it requires a little extra effort, switching rooms or outfits or positions are all simple ways to make sex feel fresh again. 

8. You're happy together - It sounds simple, but there's a strong link between sexual satisfaction (factors like having interest in sex, feeling good about how often it happens, and infrequent arguments about sex) and happiness in your relationship. Relationship satisfaction fuels attraction, carving the way for better sex. So if you're into your partner, your sex life is probably in good shape.

9. You've got a racy vocabulary - Whether you're sending a flirty text message or whispering something into your partner's ear, sexual lingo is linked to greater sexual satisfaction for both men and women, This is the little things you do to and for each other that keep you physically and romantically bonded.

10. You don't worry about the occasional Highs and lows in your sex life - It's  important to have realistic ideas about what a healthy sex life is. Namely, it won't always be passionate and intense, and the frequency will ebb and flow throughout your relationship. If you accept there's no right or wrong way to be sexual, and you and your partner are open with each other about when you're feeling it and when you aren't, that indicates a healthy sex life

Dr. Sharmila majumdar
MS sexuality, M.Phil Clinical Psychology, PHD Cognitive Behavior Modification, fellowship from Mount Sinai School of Medicine in Treatment Resistant Depression

43 people found this helpful

I'm 29 years old. I want to ask that people get tired so much after they work or walk or travel so much but I never get any tiredness after how much I raom or travel or walk. There is no day where I get tired till today. Is there any particular reason. During my periods also I dnt get any tiredness I have even gone for picnic on my first day of periods.

BAMS, MD Ayurveda
Sexologist, Lonavala
I'm 29 years old. I want to ask that people get tired so much after they work or walk or travel so much but I never g...
You can go for following remedy it will help you 1. Crush 15 thoroughly washed basil leaves 2. Place it on a sieve and extract its juice 3. Add 1 tsp of honey to this juice 4. Mix well 5. Drink 2 times a day Causes: • Stress • Faulty diet or malnutrition • Loss of blood due to any injury or during the menstruation cycle • Slow bleeding in the gastrointestinal tract, kidneys or bladder This remedy will be helpful.
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HEALTH BENIFITS OF PAPAYA

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
HEALTH BENIFITS OF PAPAYA

Papaya is intense, light and rough by nature, besides being hot in potency. The taste is sweet and pungent, though the after taste is bitter. Chemically, this fruit contains gum resin, yellow in color, glycosides, sugars, citric acid and papain, a digestive enzyme. This enzyme has digestive fats and proteins. It has abundant vitamins, namely, vitamin b complex, vitamin a and vitamin c. It is filled with minerals such as sodium and potassium supplements.
Natural tonic: papaya has numerous minerals, vitamins and digestive enzymes as a natural source. You can have papaya as a regular food in your daily diet and thus feel the boost of energy. This fruit can be beneficial as it increases blood sugar levels and improves blood pressure. It is highly recommended to people who suffer from lack of vigor, occasional sleep loss and fatigue symptoms.

Health benefits of papaya

  1. When taken with warm water is very useful. Even lactating mothers must supplement this fruit in their diet as a daily regimen. This results in a good production of milk.
  2. Joint pains remedy: the leaves and seeds of papaya are helpful in decreasing swelling and pain. The leaves may be warmed and applied on the affected joint pains and the seeds may be crushed and mixed with mustard oil for local massage.
  3.  Papaya leaves and seeds are useful in treating intestinal worms.
  4.  Papaya contains papain, the protein that is a digestive enzyme and assists in the process of natural digestion.
  5. Papaya can be had as regular consumption and it will help in solving the colon infections problem.
  6. The papaya skin is excellent in curing skin wounds.
  7. Papaya is high in nutritive value and low in calories, thus an excellent food for people on a diet.
  8. Consuming papaya regularly helps in relieving nausea and morning sickness.
  9. Papaya has anti-cancerous and anti-inflammatory properties. This anti-inflammatory property helps in reducing pain for people suffering from arthritis, osteoporosis, and edema.
  10. Papaya is exceptionally good for people who frequently suffer from a cough, cold or flu. This is because papaya promotes the immune system. Vitamin a and c in high concentration is beneficial to promote the immune system.
  11. Papaya is the best for good hair and equally helps in controlling dandruff. In fact, even the papaya shampoos are exceptionally good for hair and are easily obtainable in many stores.
  12. Raw papaya reduces menstrual irregularities and helps women. Papaya eases the condition in women by promoting natural flow during the cycle of menstruation.
  13. Papaya cleans your stomach and if papaya is eaten alone for 3 to 4 days, it has a beneficial tonic effect on the intestines and stomach.

Which milk powder is good for women at 30 years age. Women horlicks or any other. Pls suggest.

B.Sc. - Dietitics / Nutrition, M.sc-DFSM
Dietitian/Nutritionist, Hyderabad
Which milk powder is good for women at 30 years age. Women horlicks or any other. Pls suggest.
Welcome lybr user, one thing I want to say that all these products contain synthetic ingredients, high sugars, and preservatives, so do not use such type of products. You can use original milk and milk products like cheese, paneer, curd, etcwith dry fruits like almonds, cashewnuts, kismis etc. Further if you need to help, you r most welcome. Thanku.
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Hi doctor my weight is gaining now 2-3months over hair fall also is there now my neck also paining some one told to me its thyroid problem but I'm now little scared I want 2nd baby so it will problem me what problem I have any problems will come for conceive? Please tell me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi doctor my weight is gaining now 2-3months over hair fall also is there now my neck also paining some one told to m...
Hello, gaining weight and irregular menses is indicative of pcos and possible hypothyroidism which can cause anovulation i. E. No release of ovum or no menses and hence difficulty in conception, so get a hormonal profile done and an ultrasound pelvis for ruling out pcos.
4 people found this helpful
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Minimal Invasive Spine Surgery

M.Ch, MBBS
Neurosurgeon, Bikaner
Minimal Invasive Spine Surgery

Minimal invasive spine surgery possesses numerous benefits over the traditional spine surgery that includes :
- small surgery scar
- less blood loss during the surgery
- quick recovery
- quicker return to work and normal activities 
- less postoperative pain
- shorter hospital stay

These are the xray of a patient with l4l5 grade 1 listhesis operated by minimal invasive tlif.

4 people found this helpful

Severe abdominal pain occurs during menstruation. Why it occurs? And what to be done to control it? After taking Meftal -spas also I don't feel any difference.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Severe abdominal pain occurs during menstruation. Why it occurs? And what to be done to control it? After taking Meft...
Pain during menstruation is called as dysmenorrhoea. If you r suffering from this since long time and if it is not controlled by meftal spas and if you have to stay at home during menses because of pain, then you should get sonography done to find out the cause. It could be ovarian cyst or endometriosis or fibroid also.
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Hello, I am 25 year male wants to marry my second cousin (my father's mother and her mother's mother are real sisters) please help me with birth defects and also suggest should I go with biological child or adaption.

MBBS
General Physician, Mumbai
No need for adaptation and you can have your own child and I will suggest that you both get your blood tested for Hb-electropheresis to rule out thalassemia
4 people found this helpful
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Eating Fruits Can Increase Constipation!

BAMS, MD,PhD
Ayurveda, Kannur
Eating Fruits Can Increase Constipation!

Generally there is a faulty belief that fruits will help to get rid of constipation.

But the fact is this: Almost all the fruits (except lengthy kerala banana called nenthrappazham) owing to their cool nature will suppress the peristaltic movements and worsen constipation.
Similarly fruits can also aggravate infection, inflammation, blood pressure, chances of getting heart attack owing to impaired blood flow.
So fruits are not always healthy!

3 people found this helpful

I will marry after 1 month. It is my love marriage. Me and my partner will have sex fir first time. We both are virgin. What should I do when I bleed for first time while having sex?

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
I will marry after 1 month. It is my love marriage. Me and my partner will have sex fir first time. We both are virgi...
It is not necessary that you will bleed as hymen is soft and elastic, so do not worry and you can apply haldi.
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While period problem suffering from one sided strongly headache every month. I had completed medical course of three month but once I stop it again facing the same problem, feeling very week, body pain n tiredness. Kindly suggest me best of the medicine on this.

MS - Obstetrics and Gynaecology, MBBS, F.C.P.S.(Mid. & Gynae), Fellowship in Minimal Access Surgery
Gynaecologist, Delhi
While period problem suffering from one sided strongly headache every month. I had completed medical course of three ...
Hi lybrate-user, this seems to be menstruation related migraine. Please see a neurologist. They will start some medications which will take care of the headache. You might have to take it for a long time.
2 people found this helpful
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My both fallopian tubes are removed and I was conceived through IVF 6 months back and last month I delivered premature baby boy and baby expired after two days due to leakage in his lungs he was kept in NICU as soon as he was born. I was came to hospital in bleeding my doctor said it was abruption. Kindly let me when can I conceive again.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My both fallopian tubes are removed and I was conceived through IVF 6 months back and last month I delivered prematur...
Hello, You should give a break of at least 6 months to allow uterus to return to its prepregnant state completely.
1 person found this helpful
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6 Quick and Handy Remedies To Treat Burns

DNB (Dermatology), Fellowship in Skin & Lasers, MBBS, Masters of Dermatology (M.Derm)
Dermatologist, Gurgaon
6 Quick and Handy Remedies To Treat Burns
Home remedies to treat burns

A lot of pain, burning and hurt can be relieved by knowing properties of a few things from your kitchen. While minor burns and injuries can scare the wits out of anyone, young or old, the cure to relieving the pain and ensuring speedy healing lies in your cabinet.

Here are few things to do and to avoid:

1. No Ice on a Burn: ice is known to restrict the flow of blood to the skin. What you should do instead is put the burnt area immediately under running water. The idea is to cool the area. The water used should be cool and not ice cold.

2. Soothe with Aloevera. Aloevera is known to be a good remedy for burns and while it stops the pain, it also reduces the swelling and repairs the skin. Aloevera gel can be applied in sometime, but the gel should not be contaminated and should be clean.

3. Use Mint for Relief: After running cold water on the burnt area, pat it dry gently and apply a layer of crushed mint leaves, do not apply mint toothpaste over it. As toothpaste can get dried or stuck there and cause further injury. If mint leaves are used they should be clean and be thoroughly washed with water.

4. Try Tea Bags: If you have black tea bags at home, they can be of help. Moist wet, cooled tea bags, depending upon the area of the burnt skin and place over the area. Wrap with clean gauze. This can be used on slightly raw skin as it is astringent.

5. Puncture the Blisters: If there are blisters, never peel them off completely, you may puncture them to drain the fluid but do not remove the top layer of skin, as that serves as a natural protective dressing.

6. Apply Honey: A natural antibiotic, honey is used to prevent the burnt area from getting infected.

7. Rub Coconut Oil: Coconut oil has vitamin e and anti-bacterial properties which also stop the burnt area from getting infected. However, this should be used in healing phase when there are no blisters or they have started healing.


If you would like to consult with me privately, please click on consult.

From lybrate: if you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over whatsapp, facebook and other media.
3922 people found this helpful

Around 8 months ago my wife undergone endometriosis treatment operation. Now for last 1 month there is some smelly water like liquid comes out from her belly. She is consulting an gynaecologist for last 1 year.

PhD Human Genetics
Sexologist,
Around 8 months ago my wife undergone endometriosis treatment operation. Now for last 1 month there is some smelly wa...
Hi, I have to guess from your description that she underwent Laparoscopy and fluid is oozing out of one of the sites of incision. Please meet the surgeon who did the laparoscopy or any other laparoscopic surgeon immediately. The site appears to be infected.
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Diet for nasal allergy

MBBS, MD -Pulmonary Medicine-Tuberculosis ,Respiratory Disease Medicine , Diploma in Tuberculosis and Chest Diseases (DTCD), European Diploma in Respiratory Medicine
Pulmonologist, Delhi
Diet for nasal allergy

Diet for nasal allergy

Certain foods and drinks can make allergy symptoms better or worse

Foods that help
1- seafood containing omega 3 fatty
 Acids
2- fruits and vegetables containing vitamin c and e.
3- hot drinks and soup
 Help break up mucus and making it
 Easier to cough up mucus
4- yogurt
 Natural source of vitamin d
5- drink water
6- honey

Foods to avoid
1- processed foods
 Contain highly unsaturated fats and proinflammatory trans fats that worsen inflammation
2- alcohol
 Cause swelling and stiffness in the nose can make symptoms worse.

I Am 22 Years old and I am here with PCOD. May I please know what is the major reason for PCOD and how to cure it.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I Am 22 Years old and I am here with PCOD. May I please know what is the major reason for PCOD and how to cure it.
PCOD problems are caused by hormone changes.eat a balanced diet. A diet that includes lots of fruits, vegetables, whole grains, and low-fat dairy products supplies your body's nutritional needs, satisfies your hunger, and decreases your cravings. And a healthy diet makes you feel better and have more energy.make physical activity a regular and essential part of your life because in pcod lose weight is important.take hormonal treatment for pcod with consult doctor personally.it take time to cure so keep patience is most important.
4 people found this helpful
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Hi iam pregnant. My blood sugar level report shows 92. Lower than limit. Is it dangerous. What should I do.

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
Hi iam pregnant. My blood sugar level report shows 92. Lower than limit. Is it dangerous. What should I do.
it is normal... so dont bother... however check your postprandial levels... should be less than 140 mg%...
8 people found this helpful
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