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Dr. Uma Maheshwari

Gynaecologist, Bangalore

200 at clinic
Dr. Uma Maheshwari Gynaecologist, Bangalore
200 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Uma Maheshwari
Dr. Uma Maheshwari is a popular Gynaecologist in HSR Layout, Bangalore. She is currently practising at Greenview Medical Centre in HSR Layout, Bangalore. Book an appointment online with Dr. Uma Maheshwari and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Greenview Medical Centre

#20/21,14th Main,Sector 5,HSR Layout. Landmark: Opp Agara LakeBangalore Get Directions
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Sri Uma Maheshwari Clinic

Mangmmanapalya Main Road, Bommanahalli . Landmark: Left to bommanahalli main bus stop & first rightBangalore Get Directions
200 at clinic
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12 Ways You Can Love Yourself Now

Master of Science in Counselling and Family Therapy (pursuing), BPTh/BPT, zumba fitness - sports nurtionist
Physiotherapist, Delhi
12 Ways You Can Love Yourself Now

Are you wondering how to love yourself? I have found that there is only one thing that heals every problem, and that is: truly loving yourself. When people start to love themselves more each day, it's amazing how their lives get better. They feel better. They get the jobs they want. They have the money they need. Their relationships either improve, or the negative ones dissolve and new ones begin.

Loving yourself is a wonderful adventure; it's like learning to fly. Imagine if we all had the power to fly at will? How exciting it would be! Let's begin to love ourselves now.

Here are 12 Commandments to help you learn how to love yourself:

1. Stop All Criticism


Criticism never changes a thing. Refuse to criticize yourself. Accept yourself exactly as you are. Everybody changes. When you criticize yourself, your changes are negative. When you approve of yourself, your changes are positive.

2. Forgive Yourself

Let the past go. You did the best you could at the time with the understanding, awareness, and knowledge that you had. Now you are growing and changing, and you will live life differently.

3. Don't Scare Yourself

Stop terrorizing yourself with your thoughts. It's a dreadful way to live. Find a mental image that gives you pleasure, and immediately switch your scary thought to a pleasure thought.

4. Be Gentle and Kind and Patient

Be gentle with yourself. Be kind to yourself. Be patient with yourself as you learn the new ways of thinking. Treat yourself as you would someone you really loved.

5. Be Kind to Your Mind

Self-hatred is only hating your own thoughts. Don't hate yourself for having the thoughts. Gently change your thoughts.

6. Praise Yourself

Criticism breaks down the inner spirit. Praise builds it up. Praise yourself as much as you can. Tell yourself how well you are doing with every little thing.

7. Support Yourself

Find ways to support yourself. Reach out to friends and allow them to help you. It is being strong to ask for help when you need it.

8. Be Loving to Your Negatives

Acknowledge that you created them to fulfill a need. Now you are finding new, positive ways to fulfill those needs. So lovingly release the old negative patterns.

9. Take Care of Your Body

Learn about nutrition. What kind of fuel does your body need in order to have optimum energy and vitality? Learn about exercise. What kind of exercise do you enjoy? Cherish and revere the temple you live in.

10. Do Mirror Work

Look into your eyes often. Express this growing sense of love you have for yourself. Forgive yourself while looking into the mirror. Talk to your parents while looking into the mirror. Forgive them, too. At least once a day, say, I love you, I really love you!

11. Love Yourself . . . Do It Now

Don't wait until you get well, or lose the weight, or get the new job, or find the new relationship. Begin now - and do the best you can.

12. Have Fun

Remember the things that gave you joy as a child. Incorporate them into your life now. Find a way to have fun with everything you do. Let yourself express the joy of living. Smile. Laugh. Rejoice, and the Universe rejoices with you!

25 people found this helpful

I have a problem of low semens count how to improve that as I am struggling with my wife to conceive for the baby please suggest me what are the medicines and natural diet tips that will do in this situation?

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
I have a problem of low semens count how to improve that as I am struggling with my wife to conceive for the baby ple...
First and foremost you should eat a good diet and try to decrease your stress levels. Secondly get a thorough physical examination by a surgeon or urologist .Smoking and tobacco usage is a strict no no. Eat a lot of green vegetables and lots of seasonal fruits.
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Hello. Please I had sex during the third day of my period. After my period I feel pains in my abdomen when I urinate. Please what is the cause of it. Am very worried.

MS - General Surgery, MBBS
General Surgeon, Delhi
Hello. Please I had sex during the third day of my period. After my period I feel pains in my abdomen when I urinate....
Sex during menses cycle is harmful as it can spread infection. Uti is very common in females. You should get your blood examination and urine r/e and usg whole abdomen.
1 person found this helpful
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Super Fact of the Day: Eating makes you sweat!

MBBS
General Physician, Cuttack
Super Fact of the Day: Eating makes you sweat!
Eating can make you sweat because when you eat, your metabolism increases, which in turn elevates your body temperature. In order to cool down, you then sweat.

Would you like to share this interesting fact with family or friends? go ahead and share!
372 people found this helpful

My wife is pregnant. And she is being very much nervous because of vommiting and pain in stomach. 5 months are completed of her pregnancy. Please advice, what to do?

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
Hi, vomiting at 5 months pregnancy is not normal. Vomiting in pregnancy occur in 1st 3 months. Your wife may be having gastritis. She should avoid spices, fried food, excessive tea coffee, soft drinks. Take food in small amounts at frequent intervals. Drink plenty of water.
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I mean the days when there is chance of getting pregnant like my periods date is 2 and on 7 I had sex.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I mean the days when there is chance of getting pregnant like my periods date is 2 and on 7 I had sex.
If your periods started on 2 feb and your period cycle is minimum of 25 days, and you have had unprotected sex on 7 feb, then no chances of pregnancy---------------------
1 person found this helpful
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I am seven weeks pregnant & have taken zentel as I was suffering from worms. Will it affect my pregnancy.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I am seven weeks pregnant & have taken zentel as I was suffering from worms. Will it affect my pregnancy.
Deworming is not taken during pregnancy, so we suggest you get your sonography done and few blood tests to see for any damage done to the baby, for any further information or assistance you may get back to us.
3 people found this helpful
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Me and my wife had sex without any protection and she and now its more than 40 days she is not getting period I was stocked and I test in pregnancy test its shows me one red line negative what shall I do pls help.

MBBS, cc USG
General Physician, Gurgaon
In my opinion we have repeat urine pregnancy test again Consult Gynecologist for further management
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I am 27 year old lady having pregnancy of 5 month which diet should I need to take for healthy bady. As my doctor said liquid is less in my ultra sound test report also less of protein.

DGO
Gynaecologist, Pune
Complete balanced and nutrients should be necessary, keep yourself hydrated, include fresh curd into your everyday meals,
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I'm 5mnth pregnant. Now a days my excretion is not well. 7 days may occur to go excretion. What can I will do. Pls help me.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I'm 5mnth pregnant. Now a days my excretion is not well. 7 days may occur to go excretion. What can I will do. Pls he...
Drink lots of water, take fibre rich diet and stay physically active. Get your self examined and go for necessary antinatal blood tests and Ultrasound for the foetal well being and your own status on Haemoglobin etc.
1 person found this helpful
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What causes burning sensation in vagina during menstruation. What should be done. Is it normal.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
What causes burning sensation in vagina during menstruation. What should  be done. Is it normal.
Burning sensation is not normal, you should make proper hygiene and food timely. Have good sleep and relax mentally.
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I'm a 18 years old teenage. I get my periods more than one time in a month. It's extremely painful. What should I do?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I'm a 18 years old teenage. I get my periods more than one time in a month. It's extremely painful. What should I do?
Medicine german reckeweg sabina 200, 4-5 drops orally, single dose morn, empty stomach sbl mag phos 6x / 6 tabs 3 times a day. Mixed fruit juice daily evening.
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Doctor, my girl is having her periods now. She said that this time the blood shed was too low comparing the last time she had. Is there anything to worry about this doctor?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Doctor, my girl is having her periods now. She said that this time the blood shed was too low comparing the last time...
Hello- Flow of menstrual bloods has its ups and down due to factors like digestion, physical exertion, use of allopathic medicines, sleep hours etc. So nothing serious in having irregular blood flow in two consecutive cycles.
3 people found this helpful
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Hello doctor, I am having sex with my gf from 1 year. I had sex with my girlfriend a week ago, the last time we did it. She was feeling pain in her vagina. .so we stopped in 30-40 secs but after that day she is experiencing vaginal pain and burning sensation while urinating, its been a week and urine comes every 45-60 minutes. Now she is feeling like everything will come out of her through her vagina. What should we do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. I can understand. Women can experience VAGINAL PAIN during or after sex, either in the vagina or deeper in the pelvis. Pain in the vagina could be caused by: an infection: thrush or a sexually transmitted infection (STI), such as chlamydia, gonorrhoea or genital herpes. Changing hormone levels can make your vagina dry. Lack of foreplay and other factors can make your vagina dry. All these factors could contribute to the pain. I suggest you to consult a gynecologist for physical investigation. Take care.
1 person found this helpful
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My last menstruation cycle was from 1-3 Sep and next from 24-26 Sep. Why it is too early this time? What may be the reasons behind this?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
My last menstruation cycle was from 1-3 Sep and next from 24-26 Sep. Why it is too early this time? What may be the r...
Hello, Early menstruation cannbe possible due to factors like excessive consumption of green chilly and spices, history of fever in past few days, intkae of caffienated drinks in excess, or consumption of two much salt in your diet. The condition can be regularised by the regular use of Ashokarishtha.
1 person found this helpful
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side had unprotected sex 3 days before her period that is on oct 24. She got her period on Oct 27. This month her period is late. Is there any chance of getting pregnant?

DNB (Diplomate of National Board of Examinations ), DGO (Diploma in Obstetrics & Gynaecology)
Gynaecologist, Mumbai
side had unprotected sex 3 days before her period that is on oct 24. She got her period on Oct 27. This month her per...
What about post 27 th october? did you have unprotected intercourse in this month? wait for 7 days i. E. Till 4th december. If she doesnt get menses then do urine pregnancy test.
19 people found this helpful
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She is my friend and she had sex with her boyfriend for uncountable times. And now she is afraid about her vaginal health in her future life. Will this affect her pregnancy after marriage or else will she get affected with infertility. Please help her with your best solutions.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
There is no reason to become infertile if there has not been severe genital infections which may damage the tubes
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I am 23 years old. I am married I got abortion last month 5th oct 2016, heavy bleeding like 11 days to 15 days. I will take bleeding stop tablets.in this month I did not get periods so sexually attached with my partner he use safety .wht to do for that.

Diploma in Obstetrics & Gynaecology
Gynaecologist, Junagadh
I am 23 years old. I am married I got abortion last month 5th oct 2016, heavy bleeding like 11 days to 15 days. I wil...
After abortion there may be change in cycle due to prolong bleeding if you doubt check urine pregnancy test.
1 person found this helpful
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Home Remedies For Ehrtichiosis

M.B.B.S,C.C.A,D.C.A,AASECT,FPA,AAD,M.I.M.S
General Physician, Gorakhpur
Home Remedies For Ehrtichiosis

Some of the home remedies for ehrlichiosis include the use of ginger, licorice, and other anti-bacterial products and foods. However, studies consistently argue that medical attention is by far the best solution for curing ehrlichiosis, so be sure to contact a medical professional if you think you are suffering from ehrlichiosis. From there, the home remedies can be used in conjunction with formal treatment, if advised.

Ehrlichiosis is a bacterial infection that is transmitted by the bite of a tick. This condition primarily affects dogs, because they are frequently in wooded areas and brush against reeds and plants where ticks commonly live. However, it can also be transmitted to humans. The intracellular bacteria that infects the body attack white blood cells, which significantly weakens the immune system. If you find a tick on your body, it is best to carefully remove it with tweezers, trying not to squash it, since the bacteria in its body can get onto your skin. Also, make sure that the mouth parts are removed from your skin as well.

Symptoms of ehrlichiosis

The symptoms of ehrlichiosis include fatigue, nausea, muscle aches, high fever, and severe joint and muscle pain. This is common for autoimmune diseases that destroy your white blood cells, because your body tries to show you that it is ill in as many ways as possible at the same time. The immune disruption is the direct cause behind the majority of the symptoms.

The symptoms usually appear 1-2 weeks after the initial bite occurs, which is why it can be difficult to identify, because the tick might have dropped off or died by the time you start seeing symptoms. A rash can sometimes appear faster than other symptoms, but every case seems to be different.

If you are diagnosed with ehrlichiosis, then the best course of action is to consult a medical professional and begin treatment with doxycycline and minocycline, which are used in the vast majority of cases. For people allergic to that class of drugs, there are other pharmaceutical options that can quickly clear up the symptoms. Certain cases are chronic, and this presents a long-term problem for those sufferers, since their immune system being compromised can be ideal for opportunistic infections, like candidiasis. Herbal and natural remedies should be used in conjunction with allopathic remedies, not in place of them.

Home remedies of ehrlichiosis

Ginger and licorice: These two foods have been peripherally connected with ehrlichiosis because they can help to boost the immune system and increase the count of white blood cells in your body. While this is not a cure for the bacterial infection, it can certainly make the symptoms less serious. When taken in conjunction with doxycycline, this can speed up the healing process and get you back on your feet quicker. Licorice and ginger tea is probably the easiest method of adding these to your diet, but there are other dietary applications of those foods, as well.

Tick awareness: Since doxycycline is the primary remedy for this condition, there isn’t much more to say about treatment. However, prevention is also very important. If a tick is found and removed within 36 hours, then there is a drastically diminished chance of contracting ehrlichiosis. After leaving a “tick area”, be sure to thoroughly check your clothes and skin. Also, do a second check at the end of the day, in case the ticks were transferred in your hair or some other object you had with you. If you find a tick, gently squeeze the mouth parts of the tick with tweezers and gently pull it off you skin, being careful not to jerk or tear the mouth parts out. From there, you can either kill the tick in an alcohol solution or save it for a doctor in case you begin to develop symptoms from the bite.

A final word of warning: While this condition is usually not life-threatening, if left untreated, the infection can become quite serious and can then develop into a chronic case of ehrlichiosis, which can be very difficult to eliminate. Therefore, be aware and vigilant of your personal space and how your body feels, particularly after spending time in wooded or “tick-friendly” areas. Many people try to avoid allopathic remedies in lieu of an herbal remedy, but when it comes to a specific bacterial infection like this, taking doxycycline is the fastest, easiest, and safest solution.

2 people found this helpful

Hello Sir/madam, I am newly married and doing unprotected sex with my wife and ejected sperm inside before 4 day ie 26 may. Her MC on 8th may. But now her said that she was started MC on 28 may. What's the reason this early period.

BHMS
Homeopath,
Hello Sir/madam,
I am newly married and doing unprotected sex with my wife and ejected sperm inside before 4 day ie 2...
This may happen due to hormonal over play. Menses are common in 21 days. It varies 28+_7 days. Soo it's normal. Bt if it's beyond 7 days before and after then there may be some reason.
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