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Dr. Uday

Ayurveda, Bangalore

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Dr. Uday Ayurveda, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Uday
Dr. Uday is a popular Ayurveda in Shivaji Nagar, Bangalore. You can visit him at Sharma Ayurvedic Kendra in Shivaji Nagar, Bangalore. Save your time and book an appointment online with Dr. Uday on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sharma Ayurvedic Kendra

40/41,Lalitha Nivas, Seppings Road, Shivaji NagarBangalore Get Directions
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Hi, I am 25 years old and I have several hair fall from past month. please advice

Advanced Aesthetics
Ayurveda, Gulbarga
Hi, I am 25 years old and I have several hair fall from past month. please advice
Baldness can cause distress and anxiety, especially if it happens at a young age Symptoms to look for: ? Loss of hair ? Formation of bald spots ? Thinning of hair in women Causes: ? Lack of vitamin B6 and folic acid ? Excessive stress ? Weakness due to chronic ailments like: o Typhoid o Chronic cold o Influenza o Anaemia ? Unclean scalp leads to blockage of hair follicles by dust particles inhibiting the growth of hair ? Hereditary factors Natural home remedy using milk, liquorice powder and saffron: 1. Take 4 tbsp of milk 2. Add 2 tbsp of liquorice powder 3. Add a pinch of saffron 4. Mix well 5. Apply the paste on the bald patches 6. Leave it overnight For treatment hair regrowth stem cell and prp therapy and hair transplant consult privately
4 people found this helpful
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Are there any doctors in India who can prescribe the Indian version of LCHF diet?

B.Sc. - Dietitics / Nutrition, M.sc-DFSM
Dietitian/Nutritionist, Hyderabad
Are there any doctors in India who can prescribe the Indian version of LCHF diet?
Hello lybrate-user jee, LCHF [low carbohydrate high fat] diet include Boiled egg, chicken,meat, paneer,cheese ,upma, poha. Combination of extra virgin oil, mustard oil, soybean oil, butter,ghee. Fruits, vegetables. Foods to be avoided are: potato, swweet potato, yam,chapati, rice,toast ,bread, pulses, bakery products, buiscuits, etc you need a costomised diet plan so consult me for diet chart. Pls post your feedback. Thanks.
2 people found this helpful
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My throat is infected I have granular Pharyngealitits taking amoxy and antacids​ from last 2 days I want to ask tht if I kiss someone or by oral sex it can be contagious to other person or not.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
My throat is infected I have granular Pharyngealitits taking amoxy and antacids​ from last 2 days
I want to ask tht i...
Hello- Yes Granular Pharyngitis is a contagious infection. Infection can be passed on by touch or by using personal items of the infected person. Even a sneeze or a cough by an infected person can pass on this infection. So it is not advised to do kissing or oral sex until it recovers completely.
1 person found this helpful
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Hi sir, age 19 sir meri height 5 fit sir mujhe apni height or badhani hai please sir ap mujhe koi ache si medicines btaiye jisse meri height or badh sake pls sir help m.

MD Hom., Certificate in Food and Nutrition, BHMS, Diploma In Yoga, PGDM
Homeopath, Indore
Hi sir, age 19 sir meri height 5 fit sir mujhe apni height or badhani hai please sir ap mujhe koi ache si medicines b...
Some tips to increase your height: 1.Do Exercise regularly: Spending much time and doing many exercises is not important, as it will not give you efficient output .Every exercise is different and done for different results. Do only stretching exercises that helps you to increase the space between your vertebrae and due to which your height increases. Swimming is also considered a good exercise for increasing height. 2.Take proper sleep: Taking a proper sleep is also important as it is scientifically proven that our body produces more human growth hormone during sleep. You should sleep for 6-8 hours daily. During sleeping body repairs the damaged cells which is equally important. 3.Have proper diet: Have a proper calcium, protein diet, as protein helps in human growth while calcium helps in making bones stronger. Your diet should be balanced with all the essential minerals. Eat enough fruits and drink lots of water. Take 3-4 meals per day but remember that at one time you should not each much as it will affect your growth. 4.Cycling and play games: Cycling is considered to be good exercise for increasing your height. Also playing game such as volleyball, basketball are extremely useful in increasing height of a person. 5.Running: Do jogging or run regularly as it helps in stretching your every part of your body. Running and sprinting is one of the best exercise for increasing height. You must go for running at least 4 times a week. 6. Do Hanging exercise for height increase and tadasana to increase height 7. Calcium: helps our bones to grow and prevents osteoporosis. Consume green veggies and dairy products. 8. Vitamin D: improve bone and muscle growth. Thus, deficiency can stunt the growth. Consume fishes, mushrooms and spend some time under the sun! Have purified fish supplements if you aren’t a fish eater. 9. Proteins: 1 or 2 meals should include proteins like eggs, meat, beans, tofu, etc. Proteins are building blocks for the body. 10. Zinc: chocolates, eggs, peanuts and peas could be some great source for zinc. Deficiency is zinc retards growth for homeopathic medicines, ask us or book an online appointment for increasing height.
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I am female in my face has full of pimples how to remove the pimples and how to improve skin tone of the my skin please help me.

BHMS
Homeopath, Delhi
I am female in my face has full of pimples how to remove the pimples and how to improve skin tone of the my skin plea...
Hello, you can take homoeopathic medicines 1. Kali brom 30 (4 drops in little water) thrice a day for a week. 2. Berberis aquifolium q (10 drops in little water) thrice a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *make a habit of 8-10 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
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1 month back I started having severe body ache and high fever. I went to Doctor Who gave me pain killer and anti allergic and after 3 days, I was feeling good. But, after 15 days, again the same body ache and fever. I visited the Doctor Who told me that I was having viral. I was given same medicines but my family suggested to get the typhoid and blood test. I got myself checked and the report showed that my platelet count was 108000. It has been a week and I am taking juices and salads and medicine to get the number increased. Though, Now there is no body ache and my energy level is also good. How long I have to keep taking juices and following such diet.

Bachelor Of Medicine & Bachelor Of Surgery
General Physician, Delhi
1 month back I started having severe body ache and high fever. I went to Doctor Who gave me pain killer and anti alle...
Hello. Your symptoms suggested the dengue fever, which is a self limiting disease and get cured by taking plenty of fluids, NSAIDS and rest. In your case, you had 2 episodes of viral fever, one of could be dengue fever due to which you had all your associated symptoms and also the decreased platelet count. Normally platelet count normalises within a week or so after the dengue fever subsided. Along with the pain in joints and weakness, it takes around 10-15 days to completely recover from this diseases, provided you are taking proper diet and rest.
1 person found this helpful
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Burning sensation in chest which is more severe when I lie down for sleep. Sometimes also feel heaviness in chest area. This is happening for more than a year now. I feel completely ok after having aciloc 150 tablet. The problem is same again after 24 hrs. Kindly advise proper treatment.

BHMS
Homeopath, Chennai
Burning sensation in chest which is more severe when I lie down for sleep. Sometimes also feel heaviness in chest are...
Dear lybrate user take nux vom 30 single dose now followed by lyco 1m single dose tomorrow morning, keep a gap of half an hour between food /water and medicine.
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I lost somebody close last year and since than feel very depressed please help me.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
I lost somebody close last year and since than feel very depressed please help me.
Do not feel depressed. This is nature's law. If that person also love you as much as you love him then think will he be happy to see you like this. Be positive and make yourself calm and peaceful. Because you have a future in front of you and you have to make it bright and happy for that person. Try to be happy and can do some breathing exercise and meditation to relax your mind and soul. Please be happy always.
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Sir. My mother is a rhutd- arthrities patient and taking prednisolone, hcq, leflunomide, shelcal 500 regularly. My question is if she stops taking prednisolene for some time will it affect? another one is, taking regular calcium tablet, can it create stone in the stomach? your advice please.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Prednisolone should be weaned off gradually. Continue with other medicimes as before until all symptoms are controlled. Kindly show me photograph& the x rays of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. Contact me again, if needed.
1 person found this helpful
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I am male with 19years my face is oily. I want become white so please help any one providing a best medicines & creams please (mention particular product name)

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am male with 19years my face is oily. I want become white so please help any one providing a best medicines & cream...
Everyone has a favourite face cream or treatment, but beautiful skin starts with nourishment from within. Older cells are constantly shed and replaced by younger ones and a steady supply of micronutrients is essential to support this rapid growth. Eat the correct balance of foods and you'll feed your skin the vital nutrients it needs to help it stay soft, supple, glowing and blemish-free.---------------------------------- homoeopathic treatment aucare complexion drops (wolfe dietri) drink 20 drops in 20 ml fresh water 3 times daily. Whitening cream (biovalley) apply in circular fashion in morning nd at night whitening soap (biovalley) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap.
6 people found this helpful
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I having gas's problem when ever wakeup in the morning stomach very tier say any solution for this.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I having gas's problem when ever wakeup in the morning stomach very tier say any solution for this.
First we need to identify the cause... And then if we treat it accordingly then you can get rid of it permanently... So please consult with proper details... Till then you can try taking Natrum Phos 6X (homoeopathic) TDS
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I want to clean up my teeth so please give me any suggestion for this so I can easily clean up them and does not feel shy in front of any one.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I want to clean up my teeth so please give me any suggestion for this so I can easily clean up them and does not feel...
Brush your teeth twice a day, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Floss your teeth inter dentally once a day. Tooth brush to be changed every 2 months. Consume a healthy diet rich in vegetables and lean protein. Reduce your intake of sugary foods and beverages. Gargle your mouth thoroughly after every meal. Drink plenty of fluoridated tap water. Drink not consume alcohol drinks. Don’t smoke. Check your mouth regularly for any unusual sores and lesions. Visit a dentist every six months for cleaning and have regular thorough dental check-ups where your dentist will look at the health of both your teeth and your mouth Most importantly, do not delay seeking immediate advice from a dentist or medical professional if you notice any unusual symptoms or sores on your lips or in your mouth.
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I am 26 years old female. I am not at all feeling good by my health my weight is increasing immensely though I don't eat much throughout the day. My behaviour is getting completely negative. My anger is increasingly everything is perfect in my life but I am purposely creating problem, I quarrel with family without reason, crying without any reasons. Not able to sleep .some kind of dissatisfaction is eating me. M feeling failure I want be out of it anyhow .these all changes are very negative and harmful for me please help me for this.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
I am 26 years old female. I am not at all feeling good by my health my weight is increasing immensely though I don't ...
Your weight is controlled by 4 major factors (1) Refined sugar consumption (2) Exercise and Hydration (3) Posture and sitting (4) How many times do you indulge yourself - alcohol, binge eating at parties, overeating etc. Step 01: Refined Sugar 1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. Step 02: Get exercise and proper hydration 1. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 2. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water. Step 03: Improve posture and sitting habits If you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. Step 04: Stop indulging and eat more of raw natural stuff 1. No more than 60 ML of hard Liqour or 2 glasses of beer per day. 2. Try to eliminate the urge to overeat but if you do overeat try to limit the incidents to two times per week. 3. Eat 4 servings of fruits per day. 4. Each of your meal should contain 50% of raw vegetables. Once you incorporate the above points in your routine you will see a dramatic difference in your weight, physical shape and energy levels. You will find that there are a lot of companies out there that are trying to sell expensive products to naive consumers in the name of weight loss. These products may not necessarily be good for you. Losing and maintaining weight is something which is totally in your hands, it is easy and it is free of cost if you follow the above mentioned points.
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Staying Healthy!

Unani Specialist, Betul
Staying Healthy!

Eat at proper times ie morning breakfast between 7 to 9 am. Lunch between 12 to 2 pm. Dinner between 7 to 9 pm and sleep around10 to 11 pm. Wake up 6 to 7 am. Atleast 1 hour exercise is must. Eat fresh and seasonal fruits. Drink 3 to 5 liters of water. Ashwagandha powder 5 gm morning and evening with milk is good for mind and body.

3 people found this helpful

I have thyroid how to reduce weight presently I am weighing 111 and my age 22 height 5, 10.

BAMS
Ayurveda, Ambala
I have thyroid how to reduce weight presently I am weighing 111 and my age 22 height 5, 10.
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert.
1 person found this helpful
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I am loosing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you please help me with this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I am loosing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you pl...
Dear Lybrate User, *Practice yoga, breathing exercise, meditation to reduce stress and detoxifiction. *Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soybean, sprouts, pulses and grains *Zinc, iron & copper promote healthy hair. Some sources of this are eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc *avoid oily, spicy, junk, fermented and stale foods. *avoid late night sleeping habits
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I'm having nasal infection .I hav used spray also bt it didn't heal me completely .still my nose get closed alternately .its nt wet bt it get closed .its been so long more Dan 3 years .and I feel some sticky mucus like thing in my throat. Because of it I cnt speak properly also. Doctor advised me to use but bt it didn't work long. I guess these two r connected to each other .please help me . Thnk you.

MS - ENT
ENT Specialist, Imphal
I'm having nasal infection .I hav used spray also bt it didn't heal me completely .still my nose get closed alternate...
Yes you are right this two are connected. From your duration of disease and symptoms it looks like you might be suffering from ch. Rhinosinusitis. If you have already used medications and not improving then we should go for ct scan of nose & pns. So please get it done.
2 people found this helpful
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Hello doctor. My mother is having low BP patient and these days she is suffering with diarrhea, and she was also sleepless from a couple of days so that she has taken a sibelium 5 mg tab in very Low BP to get some sleep. Now I just need to know is it dangerous taking a sleeping pill in low bp. What should we do. How much it can be dangerous. Also let us know the cure.

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
Hello doctor. My mother is having low BP patient and these days she is suffering with diarrhea, and she was also slee...
Hi lybrate-user Your mother's Low blood pressure is can be due to her diarrhea still you should understand the concept of low bp Low blood pressure occurs when blood pressure is much lower than normal. This means the heart, brain, and other parts of the body do not get enough blood. Normal blood pressure is mostly between 90/60 mmHg and 120/80 mmHg. The medical name for low blood pressure is hypotension. Causes Certain medicines and substances Nerve damage from diabetes Changes in heart rhythm (arrhythmias) Not drinking enough fluids (dehydration) Diarrhea Heart failure Symptoms of low blood pressure may include: Blurry vision Confusion Dizziness Fainting (syncope) Lightheadedness Nausea or vomiting Sleepiness Weakness Exams and Tests The following tests may be done: Basic metabolic panel TFT Blood cultures to check for infection Complete blood count (CBC), including blood differential ECG Urinalysis X-ray of the abdomen X-ray of the chest Treatment Lower than normal blood pressure in a healthy person that does not cause any symptoms often does not need treatment. Otherwise, treatment depends on the cause of your low blood pressure and your symptoms. When you have symptoms from a drop in blood pressure, sit or lie down right away. Then raise your feet above heart level. Severe hypotension caused by shock is a medical emergency. You may be given: Blood through a needle (IV) Medicines to increase blood pressure and improve heart strength Other medicines, such as antibiotics steps to prevent or reduce your symptoms include: Drinking more fluids Getting up slowly after sitting or lying down Not drinking alcohol Not standing for a long time (if you have NMH) Using compression stockings so blood does not collect in the legs.
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I'm 24 years old boy. I have pimples on my face. They are in red colour. Please suggest me to get rid of it.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I'm 24 years old boy. I have pimples on my face. They are in red colour. Please suggest me to get rid of it.
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. 1) drink only 100-150 ml of lukewarm water during meals …. 2) don’t drink water before meal for one hour and one hour after meal… 3) avoid oily, spicy, junk, fermented and stale foods…. 4) sleep upto 10.30 pm… 5) avoid coffee and tea…. A) take 30 ml of AUDUMBARAVLEHA after meals…. B) take 2-2 tablets of PANCHTIKTA-GHRUTA-GUGGULA VATI and MADHUMALINI VASANT RASA after meals. Do all things for 30 days. Gives you good result. THANKS.
1 person found this helpful
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Hi doctor, while doing my regular research in pursuit of a treatment for Hirsutism, I read that saw palmetto capsules taken twice a day can bring significant change in Body hair growth over a period of time, was wondering if I should consider it. I am on Krison 36 from last 6 months although my menses are regular now but no improvement in hirsutism. Are the saw palmetto pills safe? can they be taken with the usual treatment? are they effective? please guide.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi doctor, while doing my regular research in pursuit of a treatment for Hirsutism, I read that saw palmetto capsules...
Being a homoeopath, I will sugget you below given homoeopathic medicine and surely you will get results significantly and will see the changes after 1 year: REPL no.: 53 (REPL lab.)/ 10 drops in 20 ml of fresh water 3 times daily for 1 year. Consult me after 1 year.
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