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Dr. Uday

Ayurveda, Bangalore

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Dr. Uday Ayurveda, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Uday
Dr. Uday is a popular Ayurveda in Shivaji Nagar, Bangalore. You can visit him at Sharma Ayurvedic Kendra in Shivaji Nagar, Bangalore. Save your time and book an appointment online with Dr. Uday on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sharma Ayurvedic Kendra

40/41,Lalitha Nivas, Seppings Road, Shivaji NagarBangalore Get Directions
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My age is 19 but I m very slim. I m not improving health wise. So what should I do.

BHMS
Homeopath, Delhi
My age is 19 but I m very slim. I m not improving health wise. So what should I do.
Hello, you can take homoeopathic medicine alfalfa tonic (sbl) (1tbs) twice a day for 15 days and revert. *avoid fried and spicy food *avoid stress and anger. *take a sound sleep. *take milk twice a day *include fruits, vegetables in your diet. *take small meals.
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Doctor my all of body don't match with my face my face colour is black compare to my body old suggest how to get fair my face I am currently use Melawash face wash and Medisalic cream.

MD - Dermatology, MBBS
Dermatologist, Vadodara
Doctor my all of body don't match with my face my face colour is black compare to my body old suggest how to get fair...
It seems to be due to sunburn. Protect from sunlight by wearing full sleeves and a hat while outdoors in sunlight. Stop using all this. May continue with Melawash. Use a sunscreen always.
1 person found this helpful
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I am suffered from depression. its very high level. Every time fell tiredness and stress. Have tried many kinds of medicine. But problems as it is. Please help.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I am suffered from depression. its very high level. Every time fell tiredness and stress. Have tried many kinds of me...
Dear Lybrate User, Try talking to a Counsellor. You need to find out what is causing your depression. The medicines will give you temporary relief. A Counsellor will help you to understand what is happening to you and then will help you to cope up with life situations. Take care.
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Depression - It Can Cause You to Feel 100 Years Old

Masters in Clinical Psychology
Psychologist, Navi Mumbai
Depression - It Can Cause You to Feel 100 Years Old

Depression is a very unfortunate state to be in, in every sense of the word. It is a sickness of the mind and can only be felt by the person experiencing it. As a matter of fact, it is even worse when depression does not occur on its own, but is rather accompanied by another condition such as fatigue.

There are many cases where depression occurs along with chronic fatigue syndrome. The irony is that when a person is depressed, he or she is unlikely to be willing to get out of bed and when this is compounded by chronic fatigue syndrome, even if the depression alleviates, it would not make much of a difference as it would be a case of ‘mind willing, flesh weak’!

Many of the people who are diagnosed with depression have extreme patterns when it comes to sleep. Either he or she would sleep for extended periods of time and feel lethargic to do anything else. Or, the other situation is generally when he or she is more or less an insomniac and does not get sleep even if he or she would really like to grab a bit of shut-eye!

What are the Symptoms?
When a person is going through depression, it can be said to be of the highest importance to be able to judge the symptoms of the condition soon, so that the person can go and seek treatment. The symptoms, which are being talked about include extreme eating habits, that is, either eating way too much or not enough at all, along with a continuous sense of anxiety which, depending on how severe the case of depression is, can cause a person to have his or her mind clouded by the anxiety which over sweeps all other thoughts. In addition to these symptoms, there are other signs which appear with the onset and continuance of depression. These include disinterest in hobbies, which once appeared enjoyable to take part in.

Chronic fatigue syndrome kills off any urge to partake in any activity, which is voluntary in nature. With the combination of these two conditions, it can be quite possible, rather unfortunately, for a person to find himself or herself to be stuck in a vicious cycle. Sleep disorders, such as sleep apnea can really kill a person’s zing and as a result of the same, make it harder for him or her to get out of depression and more likely to fall into depression if he or she has not yet. Curing depression includes changes schedules, engaging in yoga and other similar activities. Dietary changes may also be warranted. However, the recovery should take effect soon! If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

4521 people found this helpful

We even not have intercourse properly, but she missed her periods, we are in fear that she is pregnant even we are not married, what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
We even not have intercourse properly, but she missed her periods, we are in fear that she is pregnant even we are no...
Do not panic and get her urine pregnancy test done immediately as sometimes a girl misses her periods due to stress also--------so be calm and act accordingly-----------------------
1 person found this helpful
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Dr. Mujhe period aaye huye 10 din ho gaye. Mai child ki plan kar rahi hu. To mai kin dino mai sex karu. Please.

BAMS
Ayurveda, Ambala
Dr. Mujhe period aaye huye 10 din ho gaye. Mai child ki plan kar rahi hu. To mai kin dino mai sex karu. Please.
Dear, count the first day when your period start to 14 th day. The 14 th day is day when ovum release or to conceive or to get pregnancy. So 14, 15 is days of conception.
1 person found this helpful
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Today after bowel movement something like pea remains outside and I just push it in inside my anus. I felt so horrible. Can you suggest me something to stop this? I have piles.

FMAS, MS
General Surgeon, Gandhinagar
Respected lybrate-user hi it seems piles don't worry presently try to avoid to get hard stools by avoiding oily spicy stuffs take more green leafy veg fiber content liquids curd for better digestion thanks regards.
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I am 26 old female. Due to my irregular timings of work I cannot eat food on time. I am getting stomach ache from past 1 week, can't able to eat properly. I thought its a gastric problem so I took the related tablet but still no relief from pain. What is the best thing I could do?

PDDM, MHA, MBBS
General Physician, Nashik
I am 26 old female. Due to my irregular timings of work I cannot eat food on time. I am getting stomach ache from pas...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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I am suffering from lower back pain as well as poor erection for the past 1 year due to masturbation. Kindly provide me a solution to overcome from this problem.

MBBS
General Physician, Faridabad
I am suffering from lower back pain as well as poor erection for the past 1 year due to masturbation. Kindly provide ...
stop doing frequent, masturbation in a week is ok, in majority of cases , it is totally treatable, you need counseling , need change in life style, leave smoking, avoid alcohol, keep your bp and sugar level under control, reduce your wt, go for morning walk for 1 hr, do exercise regularly,you will be alright, it will help. hot water fomentation and apply volini locally, can take tab dolo sos. it will help. Welcome hot water fomentation and apply volini locally, can take tab dolo sos. it will help. Welcome
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I face skin is very dull and smooth and with pimples how can I make it brighter and make it hard face skin.

BAMS
Ayurveda, Ambala
I face skin is very dull and smooth and with pimples how can I make it brighter and make it hard face skin.
These are the methods to treat pimples and get brighter face: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. Be healthy.
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I had unprotected sex with my g.f.in her 2nd day and 4th day of periods. What there is any chance of pregnancy.

DGO, MBBS
Gynaecologist, Delhi
I had unprotected sex with my g.f.in her 2nd day and 4th day of periods. What there is any chance of pregnancy.
2 Nd and 4th day of the period are generally safest days and chances of pregnancy are quite remote but always remember safe period is never safe. do please take precautions.
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Hi I am unable to use my mind when I am in stress. Usually it happen in night. Can you help me how to think good in night. Please tell me.

BHMS
Homeopath,
Hi I am unable to use my mind when I am in stress. Usually it happen in night. Can you help me how to think good in n...
Dear lybrate user, try biochemic kali phos 6x tablets to get rid of your depression. Take 4 tablets, thrice daily, with a cup of lukewarm water.
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I am 44 year old female. Sometimes I have severe pain in my pelvic region for which I have to take a painkiller and a course of antibiotic o2. But now even o2 is not effective. Pain is in centre of lower abdomen spreading towards the sides. I also feel that something is swelled up inside. I have uterus prolapse of 2nd degree. I have diabetes, hypertension and hypothyroidism. Kindly suggest what should I do and what is happening to me?

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
I am 44 year old female. Sometimes I have severe pain in my pelvic region for which I have to take a painkiller and a...
most of the problems emotional/imbalance hormones /menopause approach and final because of diabetes /HBP/Hypothyroidism .....imbalanced nutrition .... it needs lot of personal discussion start taking priority wise control Diabetes /HBP/HThy/and finally operation if all factors controlled
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Good evening professional, I've acne on my face and head. Kindly suggest in this what treatment is best in this regard. Thanks.

MBBS, MD - Dermatology, venereology & Leprology, Fellowship in Cosmetology (MUHS)
Dermatologist, Kota
Good evening professional,
I've acne on my face and head. Kindly suggest in this what treatment is best in this regar...
Dear lybrate-user. Acne/pimples persist in the age group of 13-30 yrs. With regular treatment, we can bring them under control. Avoid Oily diet, Junk food, Stress, Picking acne, Steroid application, Heavy make up (for women), Inadequate sleep. Visit a Cosmetologist/Dermatologist for an adequate prescription.
2 people found this helpful
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I am having scalp infection for more then 3 years. I took it lightly. Then consulted doctor. No results were seen. I left taking remedies but now a days it it is increasing near ears. I red everything about it. Its called scalp psoriasis. So much dandruff get shed on my clothes. I m sure it is psoriasis kind. Same symptoms itchy scalp and getting red itchy burn type on cheeks. What to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
I am having scalp infection for more then 3 years. I took it lightly. Then consulted doctor. No results were seen. I ...
Hello lybrate-user, as you told about your scalp psoriasis, yes we can manage scalp psoriasis in a better way. You must have tried some steroidal lotions and some shampoos but disease will come back. We are treating psoriasis using ayurvedic medicines. We can provide you a oil to be applied at night. You can apply same oil on scalp on sunday or holiday and sit in sun for 15 minutes. We can manage it like that the disease does not come back. Internal ayurvedic medicines will be provided for blood purification. You can contact clinic for more details.
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Hii actually I have small breast size (31. And my weight is 44 kg .i feel too ashamed when stand in front of other girl. And I want to do exercise but because of my busy schedule I can not do that. Please suggest me some medicine which helps to increase my weight as well as breast size too. But Without any side effect.

M Ch. Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Durg
Hii actually I have small breast size (31. And my weight is 44 kg .i feel too ashamed when stand in front of other gi...
Dear user, no medicines have any proven effect to increase breast size. To increase breast size, following are the options massage may increase, but results are not at all predictable. Breast implants are time tested and successful option for increasing the size of breasts. These are saline or silicon implants which comes in various sizes and gives a long lasting increase in breast size with a very natural appearance and near normal feel. Another option is lipofilling filling in which your own fat from the tummy and thighs is used to fill up your breast and increase its size. It gives an additional advantage of shaping your body. It however may require stages and actual results are seen in 4 months time. You can go in for a private consultation where you can share your problems in more details along with the photographs also.
2 people found this helpful
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Hello Sir, Actually my face is oily skin. I'm getting pimples in my face can you give any suggestions.

DHMS (Hons.)
Homeopath, Patna
Hello Sir, Actually my face is oily skin. I'm getting pimples in my face can you give any suggestions.
Hello, No cream can moisturise nor repair your skin to get your complexion, fairer. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. * Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness. Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk,care.
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I am suffering from over weight can you pls give me advice. I have thyroid problem. HW t reduce personality.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I am suffering from over weight can you pls give me advice. I have thyroid problem. HW t reduce personality.
Dear Lybrate User, • Drinking a cup of hot water with 1 tsp of honey and 10 drops of apple cider vinegar is a wonderful way to start the day. Honey and apple cider vinegar have scraping effects and can help with reducing excess adipose tissue. • Eliminating alcohol, caffeine and smoking. There is abundant information on how many negative effects these substances induce in the body. They can alter the digestive fire and create cravings for unhealthy foods. • Reducing dairy and meats from the diet. These foods are heavy, gross and can lead to slow, sluggish digestion which will increase the same qualities in the body. Therefore one will have excess heaviness, lethargy and poor metabolism with overconsumption of these foods. • Consume the largest meal at lunch – when digestion is strongest and keep dinner a simple and light meal. • Incorporate ginger pickles and teas in the diet. Ginger is an effective herb for stimulating digestion and removing toxins from the body. It will also help to increase metabolism. • Reducing the cold element in the diet and incorporating more hot meals will also bring changes to health. • Fresh vegetables such as beets, broccoli, cabbage, carrots, celery, leafy greens, onions, garlic, peppers and sprouts will help increase the light element in the body. Fruits to favor include; berries, apples, pears, pomegranate, raisins, lemons, prunes and apricots. Generally heavier and sweet fruit and vegetables such as potatoes, cucumber, zucchini, bananas, coconuts, avocados, oranges, grapes and pineapples are best avoided.
1 person found this helpful
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I have some problems like I am tired quickly when I am doing some work etc so what is the reason reply soon.

BAMS
Ayurveda, Ambala
Dear, if you tired very fast and feeling weakness. Then you will definitely recover from weakness by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. Very important thing, do not miss or skip your meals at any cost and take meals on time. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do pranayams like anulom vilom for better results. *take a walk, in first walk normally for 10-15 minutes for 15 days. You can do it on treadmill also. * you can take ashvagandha churn of baidyanath 1 teaspoon with milk daily for 2 months atleast to get your strength back. * check out your haemoglobin level in 3 months, if it is low you get tired early. So get treatment of low haemoglobin (anemia). If you have any disease like asthma /diabetes / hypertension, then get complete treatment of them. * avoid all fast foods and habit of smoking or drinking. You surely get great strength and recover from weakness by following these important things.
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