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Dr. Uday

Ayurveda, Bangalore

Dr. Uday Ayurveda, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Uday
Dr. Uday is a popular Ayurveda in Shivaji Nagar, Bangalore. You can visit him at Sharma Ayurvedic Kendra in Shivaji Nagar, Bangalore. Save your time and book an appointment online with Dr. Uday on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Sharma Ayurvedic Kendra

40/41,Lalitha Nivas, Seppings Road, Shivaji NagarBangalore Get Directions
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I am suffering from a fever and heavy headache please give some interaction to how I'm suffer to this sickness And also my teeth become sensitive give me some interactions to how I will prevent this kind of sickness.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am suffering from a fever and heavy headache please give some interaction to how I'm suffer to this sickness
And al...
Take homoeopathic medicine belladonna 30 at hourly interval 3 times in the morning and arsenic album 30 at hourly interval 3 times in the evening for 4 days. Take light and easily digestible food and complete rest. Drink lots of water to hydrate and eliminate toxins from your body.
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My weight is increasing day by day. I fastly get tired when I do any physical work do I suffer from any cholesterol problem.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My weight is increasing day by day. I fastly get tired when I do any physical work do I suffer from any cholesterol p...
Your weight is controlled by 4 major factors (1) refined sugar consumption (2) exercise and hydration (3) posture and sitting (4) how many times do you indulge yourself - alcohol, binge eating at parties, overeating etc. Step 01: refined sugar 1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. Step 02: get exercise and proper hydration 1. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 2. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water. Step 03: improve posture and sitting habits if you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. Step 04: stop indulging and eat more of raw natural stuff 1. No more than 60 ml of hard liqour or 2 glasses of beer per day. 2. Try to eliminate the urge to overeat but if you do overeat try to limit the incidents to two times per week. 3. Eat 4 servings of fruits per day. 4. Each of your meal should contain 50% of raw vegetables. Once you incorporate the above points in your routine you will see a dramatic difference in your weight, physical shape and energy levels. You will find that there are a lot of companies out there that are trying to sell expensive products to naive consumers in the name of weight loss. These products may not necessarily be good for you. Losing and maintaining weight is something which is totally in your hands, it is easy and it is free of cost if you follow the above mentioned points.
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Can girl's breast increase when it sucks by boy what is the effect of boy sucking girl's breast.

MBBS
General Physician, Jalgaon
Can girl's breast increase when it sucks by boy what is the effect of boy sucking girl's breast.
Please Yes Size is slightly increased Daily sucking has no negative effects except increse in size.
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I have aloepecia in my head which comes as its wish sometimes it goes automatically so wot is the reason behind it and it is since 5 years and now I am 20 yrs old.

BHMS
Homeopath, Faridabad
I have aloepecia in my head which comes as its wish sometimes it goes automatically so wot is the reason behind it an...
Start using arnica hair growth oil and montana hair shampoo. Take good sleep and add more protiens to your diet, revert me after 1 month.
2 people found this helpful
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I am 16 year old boy and I want to reduce the belly fat what should I do in your opinion w Please help me.

MSc
Dietitian/Nutritionist, Chandigarh
I am 16 year old boy and I want to reduce the belly fat what should I do in your opinion w
Please help me.
Here is a diet plan for you: have a healthy breakfast to keep you going for the morning. Include items like oats porridge/ oats upma/ idli/ dosa. Between breakfast and lunch, have a fruit and a handful of nuts. In lunch, eat a portion of salad, a jowar/ragi chapatti with veggies, dal and a glass of buttermilk (chhaas). Keep your dinner light. You can have soup, salad, veggies/grilled chicken or fish. Avoid eating rotis or rice at night. Along with this, drink two-three cups of green tea every day and sleep well.
22 people found this helpful
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Mera pregnancy ka 4 month ho raha hai aur suddenly mujhe light spotted period ho raha isse meri baby ko koi problem toh nahi hoga na please help me why it is happening help me out.

BHMS
Homeopath, Faridabad
Mera pregnancy ka 4 month ho raha hai aur suddenly mujhe light spotted period ho raha isse meri baby ko koi problem t...
Sometimes some bleeding spots may appear during pregnancy, It may be normal but for the confirm diagnosis you should go a ultrasound test and physical check by your gynae.
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I am 27 year old female, I have leukaemia problem (continuously white discharge) I feeling weakness and pain in back, pls help me.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 27 year old female, I have leukaemia problem (continuously white discharge) I feeling weakness and pain in back,...
It looks like you are anaemic. And also you have to check with your vitamin and calcium, if the bones are weak then automatically the pain gets triggered more as there is less energy during any metabolic activity.
1 person found this helpful
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I brush my teeth twice a day regularly. But still they are getting yellow. How to make them white and stop being them yellow further.

BDS
Dentist, Gurgaon
I brush my teeth twice a day regularly. But still they are getting yellow. How to make them white and stop being them...
Hello lybrate-user, its very gud that you brush twice daily, continue the gud habit. For yellowing, go visit a nearby dentist for cleaning of teeth which is called scaling and you will see the difference take care.
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I have dark circles Dr. exclude that I have total glowing skin but becoz of my dark circles my face look dull. Many home remedial I have used o that but no result pls Dr. suggest me any cream or medicine which help me to reduce it pls Dr. answer me soon.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have dark circles Dr. exclude that I have total glowing skin but becoz of my dark circles my face look dull. Many h...
You can take five phos 6x / 4 tabs thrice a day for one week. Revert back after one week with feedback.
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How much urine should be discharged in a day For a healthy man At least how many times a day.

MBBS
General Physician, Mumbai
How much urine should be discharged in a day
For a healthy man
At least how many times a day.
Between 1 to 2 liters of urine output is normal for a person who drinks three litres of water per day.
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My wife had her monthly periods on 08.02. 2016 but she got periods once again on 22.02. 2016 & today 08.03. 2016. Kindly help us in identifying issue (problem) & rectification measure.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
My wife had her monthly periods on 08.02. 2016 but she got periods once again on 22.02. 2016 & today 08.03. 2016. Kin...
She will need full gynec check up. The uterus, cervix (mouth) and birth passage will be examined to identify the source of bleeding. Ultrasound will help in the diagnosis. Only then will it be possible to give some treatment.
1 person found this helpful
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I have darkspots on my face. So can you please tell me wat to do in order to get my face clear.

BHMS
Homeopath, Faridabad
I have darkspots on my face. So can you please tell me wat to do in order to get my face clear.
Hello, Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries.
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Suffering from hair loss May b due to masturbation I exactly don't know Can you help me out plss. Any suggestion or oil or shampoo.

MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)
General Physician, Bangalore
Suffering from hair loss May b due to masturbation I exactly don't know
Can you help me out plss.
Any suggestion or o...
hair fall can be due to multiple causes and it is important to first identify the cause and control it with proper treatment. It is not difficult to control hair fall and visible result can be seen within 15 to 20 days. Feel free to consult me as per your convenience and I would be happy to assist you and controlling hair fall
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Hello, I am facing hair fall issue. Which causes little baldness at top of my head. What to do?

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Hello, I am facing hair fall issue. Which causes little baldness at top of my head. What to do?
Hair loss, now-a-days, is common among males and females of all age groups. We all lose some hair strands everyday, however, some people lose more than normal strands in a day that can cause severe hair loss. Hair loss is mostly genetic, so if hair loss runs in your family, you are most likely to suffer from hair loss too. Hair loss happens either in clumps, that is overall hair loss, or focussed on any one part of head - especially the crown. While genetics play a big role, some additional factors can aggravate hair loss - hormonal imbalance, Alopecia areata, stress, thyroid disease, anemia, protein deficiency, chemotherapy, and low vitamin levels may cause hair loss in you. Start by following a good diet - Eat adequate amount of protein. Your hair is made up mainly of proteins. Eat eggs, cottage cheese, chicken, soya, lentils, whole grains. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet. Exercise daily to keep yourself healthy inside out. Next important step is to follow good hair care - Oiling your hair with a mixture of oils like olive, sesame, coconut and castor oil keeps provides moisture to your hair and prevent them from drying and breakage. Once in a week apply a good hair mask. You can mix and prepare different types of masks using eggs, green tea, olive oil, milk, gooseberry, thyme, chamomile etc. Condition your hair using organic Apple Cider Vinegar, Rosemary tea once in awhile. A good dermatologist can successfully reduce hair fall by conducting some tests beforehand that includes blood tests, iron level, vitamin B, thyroid function tests and a biopsy of the scalp. Since some hair loss is temporary, your hair will grow back on its own without medical treatment. More serious hair loss can be treated with creams, oral drugs and surgery. Dermatologist can give your head a fuller appearance with the help of hair transplants and scalp reductions, which is successful both in males and females. To determine the best technique for your hair loss issue, consult a good dermatologist.
10 people found this helpful
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I am loosing hair often and tried all shampoo oil etc give solution to grow long hair.

PDDM, MHA, MBBS
General Physician, Nashik
I am loosing hair often and tried all shampoo oil etc give solution to grow long hair.
1. Eat healthy – eat fruits, vegetables, and a high protein diet 2. Destress yourself. 3. Sleep for at least 6-8 hrs a day. 4. Have an oil massage at least twice a week with coconut oil or any oil of your choice. Condition your hair after shampooing. 5. Take tab adgain once daily after food for 15 days and revert.
1 person found this helpful
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I was a good sportsman in school. Now I am 22 years old. Now if I start run after 5-10 minutes I feel tired & I feel trouble in breathing. What is my problem?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Start training gradually and slowly. You have to give your body time to get back the stamina like before. Improve your nutrient intake which has definitely gone down since school days due to stress and fast lifestyle. If you are consistent and disciplined you will achieve your stamina back gradually.
1 person found this helpful
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I am 49 years. My lipid profile test shows the following results. Serum cholesterol 225 mg/dl; hdl 49; ldl 156; triglycerides 100; vldl 20. My weight is 167 kg. I am having bronchial asthma and using the inhaler zeroflow 250 once daily. I expect your valid medical advice. Thanks.

MD - Consultant Physician
General Physician, Jaipur
Are you a diabetic? Please stress on exercise, diet control, weight loss. Take high fibre diet. You can start tab atorva 40 mg at bed time to manage dyslipedemia.
1 person found this helpful
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I am 19 year old doctor .but I don't have no facial hair in my face .what can I do .help me.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
I am 19 year old doctor .but I don't have no facial hair in my face .what can I do .help me.
Dear, you can opt for 3 months trichorootact therapy for your problem. Get it done with professional doctor.
1 person found this helpful
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In my face so many pimples. Are come gave aa good suggestion for remove all pimple.

Advanced Aesthetics
Ayurveda, Gulbarga
In my face so many pimples. Are come gave aa good suggestion for remove all pimple.
Apply externally. 1. Clindachem ointment daily bed time 2. Face wash with acnil soap 2-3 times a day.
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