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Dr. Tejas Rao

General Physician, Bangalore

300 at clinic
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Dr. Tejas Rao General Physician, Bangalore
300 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Tejas Rao
Dr. Tejas Rao is an experienced General Physician in Basaveshwara Nagar, Bangalore. You can consult Dr. Tejas Rao at Punya Hospital in Basaveshwara Nagar, Bangalore. Book an appointment online with Dr. Tejas Rao on Lybrate.com.

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Punya Hospital

#52/10, 80 Feet Road, Khb Colony, Basaveshwara Nagar. Landmark: Near Pavithra Paradise HotelBangalore Get Directions
300 at clinic
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Ginger (Adrak) - 6 Reasons Why You Must Eat It!

BAMS, M-CSEPI, M.Ayu.D, Dipl.EMS
Sexologist, Pune
Ginger (Adrak) - 6 Reasons Why You Must Eat It!

In the realm of Ayurvedic medicine, ginger is considered as a wonder root. Its medicinal purposes are many and it never fails to heal some of the most common to the more serious diseases. Ginger can be consumed raw, with other foods, or in a paste form. It is regularly used in most of the dishes that you consume on a daily basis because of its medicinal values. Here are some of the most important values that ginger has, due to which it is considered to be one of the most cherished remedy in Ayurveda.

  1. Anti-histamine properties: Often people get allergies to dust, pollens, dirt, and other impurities in the air. These allergies can be prolonged and the person suffers a lot. When you experience a bout of allergy, it is best to consume ginger in any form. Its anti -histamine properties help in reducing the allergic reaction and relieve the patient of the sufferings.
  2. Stimulates digestion: Ginger is a regular herb used in every meal - mostly in the form of paste and at times as chopped pieces. This is because it aids the release of bile juices from the gall bladder, which in turn promotes smooth digestion.
  3. Cancer: According to the researches carried out at Michigan University, it has been concluded that ginger powder has the ability to kill many cancer-causing cells. It is specially recommended to be consumed by medical practitioners if you suffer from lung, prostate, ovarian, and breast cancer.
  4. Morning sickness: At times, you experience morning sickness with a heavy head and a bout of nausea. This mostly occurs when you are pregnant. In such circumstances, consuming ginger provides the necessary vitamin B6 to your body. This helps you to stabilise your condition in the morning and reduce weakness, laziness, and nausea.
  5. Inflammation: Ginger root has anti-inflammatory properties, which help in reducing inflammation of any kind in the body. This means that whenever you have any kind of inflammation, you are asked to consume ginger so that the swelling and pain subsides to a considerable amount.
  6. Menstrual cramps: Cramps are very common in women during their menstruation. To reduce the pain and cramps, ginger tea is often given to them. It is said that consuming ginger regularly during periods helps in reducing the pain and cramps that are associated with it.

In a gist, these are some of the essential qualities of ginger. These are the reasons as to why ginger is often consumed daily and seen as a home remedy as well. If you wish to discuss about any specific problem, you can consult a doctor.

7760 people found this helpful

I am suffering fromloose motion from last 3 days what should I do? I have tried all tje home ideas but theu are nt working.

B.A.M.S
Ayurveda, Banaskantha
Take bilwadi awaleha 1tsp thrice a day. Take very light diet like mung daal soup, krishara (mung daal khichadi), rice+daal.
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I got hard stool from past two days and bleeding and its paining. Yesterday I got soft stool but it's still paining and no blood released. So is it piles?

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
I got hard stool from past two days and bleeding and its paining. Yesterday I got soft stool but it's still paining a...
yes it is take sootshekhar ras 125 mg twice a day panchsakar churna 50 gm + avipattikar churna 40 gm + karpad bhasm 10 gm + shankh bhasm 5 gm SAB KO MILAKAR 5 GM twice a day arshoghn malham arshoghn kawach
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From past one month I am suffering from back head ache, what is the reason for this problem?

MBBS
General Physician, Cuttack
From past one month I am suffering from back head ache, what is the reason for this problem?
1.Take paracetamol 500mg,1 tablet as and when required after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take adequate rest 4.Have adequate sound sleep in the night for 7-8 hours If you have recurrent attack of headache 1.It could be a tension headache due to inadequate sleep stress and strain , Low BP/High BP,migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error,chronic sinusitis, organic brain lesion 2.Avoid stress, physical and mental exertion, Avoid pronged use of cell phone 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult me for further advice
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I am 19 years old, I have got blood with my stool from last two days and it feels me a burning sensation in rectum during evacuating.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
You may be suffering from fissure and piles. Piles are usually not painful, still you should go for rectal examination. Avoid spicy fried and junk food. Avoid tea coffee and aerated drinks. Drink plenty of water daily. Take proper sleep at night.
1 person found this helpful
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I am a 20 year old male. I am having stomach problems like gastric and acidity problems since last 2 months. I don't eat junk. Please suggest what to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am a 20 year old male. I am having stomach problems like gastric and acidity problems since last 2 months. I don't ...
Hi lybrate-user. Causes:- 1. Physical and mental stress can also cause ulceration causes of gastric mucosa inflammation: a. Acidic foods b. Alcohol c. Smoking d. Stress e. Drugs symptoms:- 1. Constant pain 2. Indigestion 3. Nausea 4. Vomiting 5. Lack of appetite 6. Diarrhea medication:- 1. Madhiphala rasayana-10 ml withwarmwater before food. 2. Tab kamaduga with mouktik-1 tab twice aday after food. General tips to avoid:- 1. Hot spicy foods 2. Alcohol 3. Smoking 4. Excessive eating 5. Large meals before bed 6. Fatty food 7. Pulse 8. Late nights.
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Diploma (Marine Medicine)
Sexologist, Kannur
Every one should sleep 8 hours atleast.
10 people found this helpful

3 din se Mai nausea with vomiting, loose motion and mere toilet se 1-2 drop blood release ho raha hai. Is this a sign of pregnancy or not? I am only 19 years old. Please reply.

MD - Homeopathy, BHMS
Homeopath, Vadodara
3 din se Mai nausea with vomiting, loose motion and mere toilet se 1-2 drop blood release ho raha hai. Is this a sign...
Hi lybrate-user. It can be signs of pregnancy. But you may need to confirm it by proper tests. Initially you may test for Urine pregnancy test.
1 person found this helpful
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My grand father 91 years old is suffering from frequent urination and bad smell. No controlling on urination please suggest me best ayurvedic medicine.

MBBS
General Physician, Jalgaon
My grand father 91 years old is suffering from frequent urination and bad smell. No controlling on urination please s...
Please Give him plenty of water daily Give Tab himplasia by Himalaya 1....1 Chandnasav 20 ml twice daily with water All for 3 to 6 mths.
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Since the last week or so, I have been constantly having a sour taste on my tongue. This is likely not because of the antibiotics (taken for infected anal aperture gland infection), which were discontinued from the day-before.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
•A change in taste may result from dehydration, glossitis, a dry mouth, allergies, salivary glands infections, lack of zinc and vitamin B12, and polyps in the nose. •Others include breathing through the mouth, inflamed upper airways, and autoimmune diseases like Sjogren's syndrome and Bell's palsy. •Some injuries and traumas that cause a bitter taste include head, nerve, mouth and nose injuries, and biting your tongue. •Dental appliances such as braces, any surgery on your ear, nose, teeth or throat, and radiation therapy on your neck or head cause a bitter taste in mouth. •Gargle with water. Brush your teeth, tongue, roof of your mouth, and gums using toothpaste. Rinse your mouth with mouthwash. Drink liquids, chew sugar-free gum or mints, or suck on sour candies. Use plastic utensils if you have taste alteration when eating.
1 person found this helpful
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