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Dr. Tanmaya. K. Acharya

Ayurveda, Bangalore

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Dr. Tanmaya. K. Acharya Ayurveda, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Tanmaya. K. Acharya
Dr. Tanmaya. K. Acharya is one of the best Ayurvedas in AECS Layout, Bangalore. She is currently practising at Keva Ayurveda - Marathahalli in AECS Layout, Bangalore. Book an appointment online with Dr. Tanmaya. K. Acharya and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Keva Ayurveda - Marathahalli

# D-1263, 6th Main, 5th Cross, AECS Layout (D Block), Brookfield. Landmark: Besides D-Block cricket groundBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Wt should I do when I feel depressed. because the there as on that my friends discouraging me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Wt should I do when I feel depressed.
because the there as on that my friends discouraging me.
Dear lybrate user. You have to first understand that you are you. You have your own set of skills and capabilities, good points and bad points, good attitude and negative attitude. You are made by your own thinking and actions, never by others. Therefore, ignore what others say and be self respecting. Take care.
1 person found this helpful
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My body temperature is 104 F from last 2 days I was admitted in apollo for 1 days but no antibiotic injection works on me they discharged me. I tried home remedies to sit under warmer things and placed ice inside my mouth nothing works but my body temperature is not dropping down min goes 103 and maximum 105.1 F I don't understand what medication to follow now.

DHMS (Diploma in Homeopathic Medicine and Surgery), FWT (W.B)
Homeopath, 24 Parganas
My body temperature is 104 F from last 2 days I was admitted in apollo for 1 days but no antibiotic injection works o...
Hi Lybrate user you monitor your body temperature every after 4 hours, do you any blood test or any other relevant test to causation of fever ,whatever you can take homoeopathic medecine to control your fever Belladonna 200 5 drops to be taken one cup water & it's will be taken every after half an hour 4 teaspoonful, medecine will be cover some pot then after 6 hours same process medecine will be taken. Nux vom 200 2 drops to be taken twice daily after meal, take easily digestable food avoid cold ,you report me after 2 days ifs need you can also contact with me privately, Take care.
1 person found this helpful
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Behaviors That Can Destroy A Lovely Relationship

Post graduate in counselling psychology
Psychologist,
Behaviors That Can Destroy A Lovely Relationship

Important Relationship Tips by Marriage Counsellor Shivani Misri Sadhoo (Saarthi)

Do you know it’s surprisingly easy to ruin a perfectly good relationship? People may not be aware they are doing it or might be spending their days thinking they are doing everything right for their relationships. Until one day without notice things start getting bad by frequent arguments, silent treatments, fight, then distancing. ​Marriage Counsellor Shivani Misri Sadhoo shares certain common behaviour that partners should check within themselves, as they can ruin a relationship. 

1. Avoid angry reactions to your partner's feedback

Communication is the key to relationship bonding. However, with time partners tend to take communication between them for granted. By granted means; if their partner places a suggestion or an advice , they react angrily or they send intimidating overreactions or feedbacks that shut their partner down. So the shutdown partner again tries much harder, this time, to be listened and a cycle starts that gradually destroys communication between partners.

So don’t make a habit to react angrily if you have been criticised or been advised by your partner, instead make it your goal to hear everything. This doesn’t mean we have to agree with our partner but it says you give him/her the respect or the window to share their every view with you.

2.  Avoid Deception and duplicity

In today’s life, people are more and more getting habituated of saying things that they don’t follow or believe. Like they tell their partner, “I really love you,” but they act like they don’t have any time to spend with them. They say “I want to be close to you,” then constantly criticize them when they are around.

These mixed messages of saying one thing and doing another represent a fantasy of being close but without really relating to them. Double messages like these slowly kill the relationship and the other person’s trust and faith. 

3. Avoid controlling your partner.

Sometimes without noticing people starts to get intrusive or controlling toward their partner. For example, a partner may stop asking their other half their preferences and choices, instead, they start to impose their personal choices by terming it “we”. For example; “We love Chinese food so let's go for dinner to that restaurant”, without asking if the wife is interested in eating food outside or is in the mood at that moment to eat Chinese or not. Such an action disrespects the other person’s sense of self. When this happens, it not only hurts our partner and his or her feelings , but it can undermine our own strength and our feelings for our partner. 

8 people found this helpful

My left testes is bigger(swelled)than right for last of more than 10 years although i am fine healthy and my routine smartly i would like to know its ultimate impact on my health.

MD - General Medicine
Sexologist, Nashik
As such if no symptoms since 10 yrs, nothing to worry, but you can have one ultrasound of scrotum done.
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I have been losing my hair's si soon. I have tried all shampoos but there have been no effect. Please guide me some idea how could I cyre this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), D.Y.N.P.
Ayurveda,
I have been losing my hair's si soon. I have tried all shampoos but there have been no effect. Please guide me some i...
Greenish oil100 ml rogan badam50 ml rog baizmurg 25 ml mix and apply cap evion 600 once a day for 6 month sure result.
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My hair is so rough and frizzy. What can I do for my hair ?please give some advice.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Thane
My hair is so rough and frizzy. What can I do for my hair ?please give some advice.
You can use a conditioner after shampooing. Also there are leave on serums that can be used to decrease the frizziness of hair.
6 people found this helpful
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I have lost upto about half of my hair and I look 60 even at the age of 47 due to substantially bald head. Please advise the treatment.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have lost upto about half of my hair and I look 60 even at the age of 47 due to substantially bald head. Please adv...
Hair fall is a very common phenomenon that plagues millions of people around the globe. Most of you take supplements of vitamin on a regular basis as it aids the build-up of new hair and skin cells. Read on to find out how exactly do the various vitamins help your hair: 1.Vitamin A: This vitamin controls the production of retinoic acid in your hair follicle. It is not only helpful for skin care but stimulates hair growth. It is immensely fruitful in moisturizing your hair and keeping it healthy. Vitamin A is usually found in sweet potatoes, carrots, tuna, lettuce, mango, sweet red peppers, green leafy vegetables and spinach. 2.Vitamin B: Variants of this, such as B12, aid in hair growth by managing stress. Vitamin B is found in fruits such as oranges and papayas, and beans. 3.Vitamin C: This vitamin helps you absorb iron from the food you eat which is an absolute essential for hair growth. It also boosts the synthesis of collagen that is required to repair the damage and sustain the structure of your hair. Fruits such as papayas, guavas, lemons, sweet lime, orange, kiwi, vegetables such as broccoli, yellow bell peppers and leafy vegetables are replete with Vitamin C. 4.Vitamin D: This vitamin rejuvenates the hair cells in order to form new shafts of hair. Vitamin D is found in dairy products, mushrooms, soy milk, tofu, and cheese. Vitamin D is also naturally made by your body when you expose your skin to the sun, and is called the sun-shine vitamin. 5.Vitamin E: This aids in stimulating capillaries and enhancing blood circulation on the scalp. This additionally contributes to hair growth due to its high anti-inflammatory properties and antioxidant content. Certain foods loaded with Vitamin E are pumpkin, broccoli, olive oil, sunflower seeds, almonds, avocado, tofu and spinach. 6.Vitamin B5: It is also known as Panthenol, is a vital ingredient that is used in medicines to regulate hair fall. Foods enriched with Vitamin B5 are sweet potatoes, sunflower seeds, avocados, cheese and mushrooms. Other Ways to Help Hair- We have gone over the vitamins that may be important for the health of your hair. But lifestyle changes can help just as much. Try: 1.Cutting back on gels, blow-drying, and brushing hair when wet 2.Lowering your stress by exercising at least 30 minutes a day 3.Drinking enough water, 6-8 glasses a day Being mindful of the foods and drinks you consume, the products you use, and the way you manage stress, can all help improve the well-being of your hair. If you wish to discuss about any specific problem, you can consult me.
1 person found this helpful
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Poop Matters - How Its Shape & Color Can Indicate Your Health Condition?

MBBS
General Physician, Jalgaon
Poop Matters - How Its Shape & Color Can Indicate Your Health Condition?

Describing poop as per its shape and color can be difficult. So, doctors resort to a scale which can show different variants and it is commonly referred to as Bristol stool chart which gives people a fair idea of the poop conditions. So, here is a brief description of different types of stools which can help you assess your poop and overall health conditions: 

  1. Separate hard lumps which are uncomfortable to pass: This kind of stools has stayed for a long time in the bowel which makes them difficult to pass. When the stool is separated and formed hard lumps, they indicate that you are probably constipated. It tends to subside on its own, but in case you are passing these poops for over a week, you must consult an expert to know what’s causing it.
  2. Sausage shaped lumpy stool: This type of stool can also mean that you are constipated. It can also be eliminated by adding more fiber to the diet and drinking more water which can help in bowel movement. On the other hand, if you have a sausage-shaped lumpy stool with cracks on the surface that are easy to pass, it means that you have a normal stool that doesn’t need any medical intervention.
  3. Snake like stool that is soft and smooth: If you have this type of poop once or twice in a week, it means that your digestive system is on track. Even though every individual has unique toilet habits, it is normally good if you pass this type of stool regularly.
  4. Watery poop without any solid pieces: If you have this type of poop for more than two days, then you should call your doctor without further delay. It is also required to check whether you have other symptoms of dehydration such as dry mouth, headache, sleepiness and dizziness accompanied by pain in the abdomen and fever.
  5. Fluffy poop with ragged edges: When you have this type of poop for more than three times in a day, it means that you have diarrhea. You should drink plenty of fluids as per your suitability. Even though you must have enough water, you must replace the electrolytes that are lost by consuming broths and fruit juices.
  6. Brown poop: There can be a host of brown shades of poop, and the exact color entirely depends on the foods that you eat and the bile content in the food. It is important to mention that bile is a yellow-green fluid that aids in the digestion of fats. Almost all shades of brown and sometimes green are considered normal unless they are causing any discomfort in particular.

With this information, it will be easier for you to assess your overall health condition along with your bowel health. If you wish to discuss about any specific problem, you can consult a General Physician.

9012 people found this helpful

Hi sir. I m 22 year old. I have problem relating to blackheads. Blackheads are on my nose. and beside nose. please tel me the solution for this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi sir. I m 22 year old. I have problem relating to blackheads. Blackheads are on my nose. and beside nose. please te...
1. Baking Soda Baking soda is an effective treatment for blackheads as well as acne. It helps clear the skin of impurities such as debris and dirt. 1. Mix two teaspoons of baking soda with mineral water to make a paste. 2. Apply the paste generously on the affected skin area and massage gently. Allow it to dry for a few minutes before rinsing it off with warm water. 3. Repeat this remedy once or twice a week. 2. Cinnamon Cinnamon can be used to remove and prevent blackheads • Mix one teaspoon each of cinnamon powder and lemon juice with a pinch of turmeric powder (optional). Spread it on your face, leave it on for 10 to 15 minutes and then rinse it off. • Alternatively, mix one teaspoon of cinnamon powder and honey to form a thick paste. Apply it on the affected area before bed and leave it on overnight. In the morning, wash your face well with normal water. For best results, follow this remedy daily for about 10 days.
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I want to reduce my butt size and waist size and side fat. Suggest me some exercises.

MSc. Foods & Nutrition, BSc. Dietitics
Dietitian/Nutritionist, Mumbai
I want to reduce my butt size and waist size and side fat. Suggest me some exercises.
Dear Lybrate user, Squats 15 counts 3 sets thrice a day. More of warming up, cycling, floor exercises, regular walking for 50 mins, on the spot mock skipping n jogging. Will help you to keep yourself mobilised and a balanced nutrition is a must as its always 25% Exercise n 75% good diet.
2 people found this helpful
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I got chicken pox last 5 month. I got spots on my skin. My spots are not going. What can I do to remove my spots from the skin.

MBBS
General Physician, Mumbai
I got chicken pox last 5 month. I got spots on my skin. My spots are not going. What can I do to remove my spots from...
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion
1 person found this helpful
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I have sex with a women doctor, I dont know her h. I. V status, now after 12days I have sore throat. Is this symptom of h. I. V? Please help me doctor.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I have sex with a women doctor, I dont know her h. I. V status, now after 12days I have sore throat. Is this symptom ...
Thanks for health questions don't worry every problem is corrected on this platform permanently no, such symptoms are not like hiv. So don't worry
56 people found this helpful
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Can you please tell me any mouthwash or toothpaste or any medicine to cure my mouth smell?

BDS
Dentist, Gurgaon
Can you please tell me any mouthwash or toothpaste or any medicine to cure my mouth smell?
Chlohex plus mouthwash rinse two times either dilute in water or one cap directly in mouth for a month. Try for a month if it doesnt help then kindly get it cleaned and polished by dentist.
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Good green tea and white tea brand 100 percent natural? Is 11. 5 Tsh range means hyperthyroidism? Which cream to apply after radiation.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
Good green tea and white tea brand 100 percent natural? Is 11. 5 Tsh range means hyperthyroidism? Which cream to appl...
GreenGreen tea is natural but blended with antioxidants. 11.5 TSH is hypothyroidism and not hyperthyroidism.
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My wife is 39 years old for last five yrs she is having backpain she is fed up with this pain i am worried a lot I had show to maximum doctor there is no results what to do.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear back pain needs evaluation with both clinical and imaging studies. I do spinal manipulation to cure back pain. It is non operative and opd treatment and with good rehab you can be virtually normal.
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How Your Own Mind Work

M.Phil - Psychology, Master in Psychology, Internship
Psychologist, Lucknow
How Your Own Mind Work

- There are two level of your mind: conscious or subconscious.
- You think with your conscious mind & whatever you habitually think sinks down into your subconscious mind, which create according to the nature of your thoughts.
- Subsconscious mind is the seat of your emotions & is the creative mind. If you think good, good will follow; if you think evil, evil will follow. This is the way your mind works.
- Your subconscious mind accepts what is impressed upon it or what you consciously believe. It does not reason things out like your conscious mind,& it does not argue with you controversially.
- Your subconscious mind is like a soil, which accepts any kind of seed, good or bad. 

Your thoughts are active and might be likened unto seeds. Negative, destructive 
thoughts continue to work negatively in your subconscious mind, and in due time will come forth into outer experience which corresponds with them.
- Subsconsious mind does not engage in proving whether your thoughts are good or bad, true or false, but it responds according to the nature of your thoughts or suggestions. Example if you consciously assume something as true, even though it may be false, your subsconscious mind will accepts it as true and proceed to bring about results, which must necessarily follow, because you consciously assumed it to be true.
- The law of your mind is this: you will get a reaction or response from your subsconscious mind according to the nature of the thought you hold your conscious mind.

5 people found this helpful

Pimples appears in my face since four or five but now black dots make my face ugly. How can I treat it?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Pimples appears in my face since four or five but now black dots make my face ugly. How can I treat it?
Hello, pimple scars can be removed easily by use of ayurvedic medicines, try amba haldi powder with milk on affected area, it will surely help you, but first recurrence of pimples should be stopped, for that a) go to bed early b) avoid spicy and junk diet c) if you have any digestion problems then get rid of that.
1 person found this helpful
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I get very tired after work. I work in a machinery showroom. Lot of smoke from 2 stroke engines. Is it because of inhaling harmful smoke?

BHMS
Homeopath, Pune
Yes friend it may may be due to noxious smoke. It hasten proper air circulation in our body .due to insufficient oxygen ,u feel weakness, you should wear proper mask at that time, n you need exercise also.
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I have pain in my teeth. I already did the chekup. Doctor give me anesthesia but I want to know is that the amount anesthesia given to me have a adverse effect on my health or not?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have pain in my teeth. I already did the chekup. Doctor give me anesthesia but I want to know is that the amount an...
Doctors give calculated dose of anesthesia as per the body weight of a person to avoid any adverse effect. Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may consult me in person too. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
9 people found this helpful
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