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Dr. Tanmaya. K. Acharya

Ayurveda, Bangalore

Dr. Tanmaya. K. Acharya Ayurveda, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Tanmaya. K. Acharya
Dr. Tanmaya. K. Acharya is one of the best Ayurvedas in AECS Layout, Bangalore. She is currently practising at Keva Ayurveda - Marathahalli in AECS Layout, Bangalore. Book an appointment online with Dr. Tanmaya. K. Acharya and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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# D-1263, 6th Main, 5th Cross, AECS Layout (D Block), Brookfield. Landmark: Besides D-Block cricket groundBangalore Get Directions
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I am 25 year old and I have suffering the black face and neck. What should I do.

PGDIT(SOFTWARE CONSULTANT), BHMS (Nutritional Consultant), B.Sc.(Hons), Physics
Homeopath,
I am 25 year old and I have suffering the black face and neck. What should I do.
German carbo veg 200 single dose (4-5 drops) in morning in a day / 5 days fresh fruit juice daily 1 glass.
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Which is better Tubectomy or vasectomy? Are there have any side effects? Please advice

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Which is better Tubectomy or vasectomy? Are there have  any side effects? Please advice
vasectomy is better as it is bloodless , stitch less and male can go to work same day, No side effects like infection.
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When I wake up in the morning my stomach will be very tough. I don't want to eat anything what shall I do? Please advice.

MBBS
General Physician,
When I wake up in the morning my stomach will be very tough. I don't want to eat anything what shall I do? Please adv...
That means you water intake of body is very less you must take lot of water by mouth regularly. To avoid the abdominal muscular spasm. You can apply some musclenrelxant externally for few days when the muscle guard occurs।go for regular morning walk followed by free hand exercise. Things will improve।
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I am 61 years lady and I have pain in my both the knees. Which method out of 5 methods you have described in your mail I should like to opt for relief.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 61 years lady and I have pain in my both the knees. Which method out of 5 methods you have described in your mai...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am 25 year old female. I have labial abscess and I don't want to go through a surgery because I know it can occur again and again and I m afraid of surgery I can't bear even lil bit pain. Is there any other painless solution for it and what should I do so that it won't occur again. I really need help. Its been 2 months now and it's size is like a lemon. I will be very thankful to you if you will help me in this.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Immediately remove abscess with surgery. If you don't understand it will spoil your labia and affect your future sexual/married life. Choice is always not possible in health matters. Rigidity will spoil everything.
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Hi, I am 33 years old male, my rbs is 180 dl/mm. Am I diabetic, what precautions I should take? kindly advice.

Diploma in Diabetology, MD - Internal Medicine, MBBS
Endocrinologist, Srinagar
U have impaired glucose tolerance' do fasting' post prandisl blood glucose and hba1c to determine accurate level of dysglycemia' do lipids also, will then review regarding further treatment.
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My fiance is 26 years old She Asked If I am in periods then this condition I take bathing or not. Tell me please.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My fiance is 26 years old She Asked If I am in periods then this condition I take bathing or not. Tell me please.
Yes she has to take bath during menses. Not taking bath will increase the chance of getting infection in and around vagina. This is a myth. People used to take bath in rivers which were public places and bathing during periods would have caused embarrassment for women and uneasiness for others.
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I have abdominal pain from 1.5 years I use gas tablets and eno to get back again after 2 days same pain will occur.

MBBS
General Physician, Mumbai
I have abdominal pain from 1.5 years I use gas tablets and eno to get back again after 2 days same pain will occur.
Avoid spicy food in your diet and also avoid peanuts and potatoes in your diet and eat only curd rice or khichdi for few days and drink only boiled water.
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Meri last periods date thi 27 april. Pregnancy test is positive. But mjhe mjhe bahut hi mild pain rehta stomach main. Wht would be d reason. Second thing main eltroxin 25 mg leti hun. Lastly 16 may thyroid profile the thi value is 3.32. Pain kis wajah se ho rha. Main koun sa month pregnant count hoga ab.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
Meri last periods date thi 27 april. Pregnancy test is positive. But mjhe mjhe bahut hi mild pain rehta stomach main....
hello, congratulations on ur pregnancy!! u are about 5 weeks pregnant..!! some ppl may have some pain in first few days.. drink plenty of water... that helps!! also u need to consult a doc for ur thyroid dose..!
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Hello sir/madam, I have affect in melasma, I am using sunlight cream 2 months, recently I stopped tha cream my face is very dark colour what will be solution, what soap and cream use it and what time?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello sir/madam, I have affect in melasma, I am using sunlight cream 2 months, recently I stopped tha cream my face i...
Homoeopathic treatment aucare complexion drops (wolfe dietri) drink 20 drops in 20 ml fresh water 3 times daily. Glow-aid fairness cream (adven) apply in circular fashion in morning nd at night bloome-203 soap (bioforce) wassh face with this soap before applying glow-aid cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with bloome-203 soap----------------------- silk nd stay face moisturiser (sbl) for oily skin----- papaya pack (bakson) daily apply on face directly in evening when you think you r not going outsside now nd wash face after it is dry. Ferrum sip syrup (sbl) 2 spoons twice daily diet daily cucumber in salad 1 apple /200 gm papaya/500 gm watermelon daily consume lots of water daily 2 glass milk daily home remedy prepare a paste of multani mitti + 1 spoon turmeric powder +10 drops lime nd add raw milk to prepare a paste nd apply thi paste twice in a week.
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Hlo sir My friend want to treatment for testicle varicocele without surgery. Is it possible sir? If its possible then please advice me to what I can do for it? And please suggest me to a best doctor in patna.

PDDM, MHA, MBBS
General Physician, Nashik
Hlo sir
My friend want to treatment for testicle varicocele without surgery. Is it possible sir? If its possible then...
Not all varicoceles need surgical treatment, so if you have one that causes minor discomfort, but does not affect fertility, just try using otc pain relievers such as acetaminophen or ibuprofen. You can also relieve pressure by using and athletic supporter during your activities.
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Sir kamal, s hight too short and its being a reason shameful fr him what is possibility to get a better hight please consult us. And consult us any exercise or any other medicines.

Vaidya Visharad
Ayurveda, Narnaul
Sir kamal, s hight too short and its being a reason shameful fr him what is possibility to get a better hight please ...
Drink two glasses of milk every day. It is an essential food to build healthy bones and majority of body cells. Not only does it contain calcium in abundance, but also protein, vitamin b-12 and vitamin d. It is important that you focus on the growth of bones if you wish to grow taller and increase your height naturally.
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I have Problem of kidney stone from last 2 months. For this I take All aayurvedic medicines but not get any effect. Now from last week I got avery much pain in my stummak. please help me for this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have Problem of kidney stone from last 2 months. For this I take All aayurvedic medicines but not get any effect. N...
Take shool gaj kesari ras twice a day. Take gokshuradi guggul & punarnavadi mandoor 1-1 tab twice a day. Pranacharya you through capsule and syrup twice a day. Drink lots of water. Avoid spinach. Tea and coffee. Tomato. Lady finger etc.
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I have stomach pain from last 2 days what should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I have stomach pain from last 2 days what should I do?
There are a various causes for stomach problems, treatment depends on the location, severity and type of pain. Laboratory tests such as the complete blood count (cbc), liver enzymes, pancreatic enzymes (amylase and lipase), urinalysis are frequently performed in the evaluation of abdominal pain. If you have h. Pylori infection for which I can prescribe a 14 day treatment plan which will eliminate it. Untreated infection causes ulcers in stomach and may finally lead to cancer. If your pain is occurring once in a year and not regular then such types of pain could be amoebic infection, worm infestation or premenstrual cramps. If pain is occurring frequently then get ultrasound abdomen done.
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How to increase my hormones what food I have to eat and what time full detail tell me please what to do.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
How to increase my hormones what food I have to eat and what time full detail tell me please what to do.
Dear lybrate user, Vitamin D affects your pituitary gland, which produces a range of hormones. It can help relieve symptoms associated with low estrogen levels. It also affects your weight and appetite. A deficiency of this vitamin can lead to an abnormal release of parathyroid hormone. A few minutes of sun exposure daily can be of great help for the body for making vitamin D to sustain your hormones. You can also eat foods like oily fish, cod liver oil, milk and eggs that are rich in vitamin D. Another option is to take vitamin D supplements. For proper dosage, consult your doctor. 5. Exercise Engaging in physical activity is a great way to balance your hormones as it affects hormone production. It also lowers cortisol levels. Cortisol is a stress hormone that blocks estrogen and is detrimental to your overall health. You may also take coconut oil in your daily food.
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Natural Teeth Whitening Foods

MDS - Periodontics
Dentist, Thane
Natural Teeth Whitening Foods
Munching foods like apples and pears, carrots or celery after brushing can help in preventing discoloration as they trigger tooth-bathing saliva which helps in keeping the teeth whiter.
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Sir/madam I am a marketing employee 25 years male. My issue is, my face effected with tan and black heads how could I get normal colour?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir/madam I am a marketing employee 25 years male. My issue is, my face effected with tan and black heads how could I...
1-Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. 2-Take pranacharya b clean syrup 2-2 tsf twice a day. 3-Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.
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My father has diabetes I checked my father's sugar today morning before meal by one touch machine . It is showing 266 mg/dl . Is it possible to have such high sugar level before meal or it could be a machine err ? Seeking for your reply .

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
My father has diabetes I checked my father's sugar today morning before meal by one touch machine . It is showing 266...
It is possible, but can not denie machine error, if you suspect error pleases check again after 5-10 minute,
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My hair is getting thinner and falling. How can I stop that n have a thicker hair. And is hairfall is related to masturbate , as I often do it thrice a week.

BHMS, DEMS
Homeopath, Pune
My hair is getting thinner and falling. How can I stop that n have a thicker hair. And is hairfall is related to mast...
Yes. In each ejaculation you do loose millions of sperms, which need lot of protein and minerals and vitamins to build. Your body has the capacity to generate such large number of cells but if you do it too frequently or do not take care of your nutrition and health in general, your body can suffer secondary problems. Protein is also important for hair growth.
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My mother is diabetic sometime she feels very weak day to day she become very weak her treatment is continue but sometime she look ok but again she look very weak and tired.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
My mother is diabetic sometime she feels very weak day to day she become very weak her treatment is continue but some...
Hello! convince your mother to take small meals in every 3-4 hr. Regular interval. Avoid sweet n sugar also honey n jaggery, fried foods, ready to eat foods, preserved foods n simple carb like maida. Take whole grain cereals in limitation, lot of veggies, 150-200gm fruit (not juice. Don't skip breakfast n take a small portion of milk or product or any whole grain cereal before bed time. Do 30 min of exercise a day. Consult a dietician for diet plan.
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