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Dr. Sylvia Kanpagam

General Physician, Bangalore

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Dr. Sylvia Kanpagam General Physician, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sylvia Kanpagam
Dr. Sylvia Kanpagam is one of the best General Physicians in Ejipura, Bangalore. You can visit her at Health Clinic in Ejipura, Bangalore. Save your time and book an appointment online with Dr. Sylvia Kanpagam on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 29 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Tantric Sex Positions for Every Man - Blow Her Mind With These Erotic Moves

MD - General Medicine
Sexologist, Delhi
Tantric Sex Positions for Every Man - Blow Her Mind With These Erotic Moves

Tantric Sex Positions for Every Man - Blow Her Mind With These Erotic Moves

To those who are only minimally familiar with the idea of Tantric sex, the term can conjure up images of yoga experts entwined in impossible positions, barely moving for hours on end. However, engaging in Tantric activity is not necessarily reserved for the fit and supple; it can be enjoyed by nearly everyone who is interested in a more sensual experience than a 3-minute romp in the sheets. Tantra can best be described as a spiritual experience involving being in the here and now, rather than pumping away with only the end goal in mind. Couples who try Tantra may find that sexual enjoyment takes on a whole new meaning; for the curious, some simple tips are provided here. Because Tantra is all about sensuality, getting the body ready for the experience can help make it more enjoyable; therefore, some pointers for body and penis care are also given.

Some Tantric sex positions for beginners:

Remember, practicing Tantric sex means being in the moment. With this in mind, these positions should be carried out as a means to fully experience one another on a sensual and spiritual level, without focusing on the final release - which will certainly come when the time is right. Whenever the couple is facing each other, deep eye contact is encouraged to heighten the intimacy of the experience.

The flower blossom - The woman lies on her back and draws her knees up to her breasts. Her feet can be tucked against the man's armpits. She then raises her buttocks and spreads them slightly with her hands, presenting him with an "orchid" for penetration. This position is intensely visual, especially for the male.

The jewel box - In this position, the couple lies facing each other with their bodies closely touching. The women can be underneath, or they can lie side by side, and their legs should touch from thighs to toes. He should hold her close and penetrate from this position.

The long-haired goddess­ - ­The man in this case lies flat on his back, and she mounts him facing away. She then lays back so that her hair is covering his face as he moves in and out of her.

The reverse horsewoman - This position is similar to the long-haired goddess, but the woman sits up with her legs tucked underneath her so that she can control the action. She raises and lowers herself on the man; this loss of control on his part can be highly exhilarating.

Striking - The woman lies on her back on a firm, flat surface with her thighs raised. The man withdraws from her completely, then enters in one, fluid move to penetrate fully inside her. This is repeated as often as desired.
Care for the body and spirit

The sensual experience of Tantra is all about being in the moment, but that doesn't mean that men should skimp on planning ahead. Having a body - and especially a penis - that is clean, supple and receptive to touch is the key to fully enjoying the benefits of Tantra.

In fact, the process of getting clean can be an intimate part of the experience; couples can plan a warm bath together and gently wash every part of each other's bodies before moving into the bedroom. Soft light and music can add to the otherworldly atmosphere they will build before the real physical activity begins.

Men should also care for their penile skin on a regular basis to prevent roughness, irritation, soreness and other issues that can detract from the overall experience. Using a specially formulated penis vitamin creme (health professionals recommend Man 1 Man Oil) that is enriched with important nutrients, as well as all-natural emollients, can help to build tissue that is receptive to the modulated rhythms of tantric sex.

1 person found this helpful

Hi,My age 35 male .Is loose motion sign of heart attack? Answer me I am scared as I read many stories on google.

MBBS
General Physician, Jaipur
Hi,My age 35 male .Is loose motion sign of heart attack? Answer me I am scared as I read many stories on google.
No usually not have good consultation if uncontrolled diarrhoea may lead to tremendous loss of fluid which may effect heart. But common diarrhoea and timely treatment replacement of fluids and electrolytes and drugs will control loss of fluid in severe cases patient need to admit for iv fluids.
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Snore a Lot? These Yoga Positions Can Help You Control it

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Advance Diploma in Psychological Counseling, Advance Diploma in Nutrition and Dietetics, MD - Alternate Medicine, M.A. Sanskrit
Ayurveda, Indore
Snore a Lot? These Yoga Positions Can Help You Control it

The thought of waking up fresh in the morning after a good night’s sleep itself is refreshing. However, many are deprived of this simple pleasure of life, one of the main cause behind it is snoring. Whether you are snoring or have a person next to you snoring, the result is a disturbed sleep, which leaves you feeling tired and not-very-rested.

Snoring is caused by multiple reasons including stress, obesity, smoking, sinus problems, circulatory problems, poor diet, large tongue or tonsils and with age. This leaves the person sleep deprived, including a feeling of drowsiness, sore throat, increased risk of heart diseases, reduced libido and decreased concentration.

While there are surgical corrections that can get rid of snoring, yoga has some simple, effective pranayamas and asanas that have been proven to be effective since times immemorial. They improve lung capacity, help in weight management, keep the air passages open and also help in stress management. Try the following asanas and pranayamas to see snoring disappear.

Pranayama: This improves the strength of the facial and throat muscles. Bhramari or Humming Pranayama and Ujjayi pranayama are specifically useful in snoring patients. In Bhramari Pranayama, the lips are closed and the soft palate vibrations are entirely due to nasal airflow. Practised mouth snoring over a period of time where the soft palate is lifted towards the pharynx produces a buzzing bee sound. Both breathing in and out happens through the nostrils producing this sound, although slightly different during inhalation and exhalation. Ujjayi Pranayama is where a hissing breathing sound is produced due to the nasal snoring instead of the mouth snoring in the Bhramari exercise.

Breathing and Chanting the Om Mantra: Sit on the floor in a relaxed position with eyes closed and take few deep breaths. Begin to chant the word OM repeatedly for a few minutes. Break the word into two parts, the first part of OOOO should come from deep within followed by the lighter MMMM. This helps meditate, relax, and reduce snoring. Try to do this breathing and chanting at least ten to twelve times, and more if possible, on a daily basis.

Another effective measure is the Simha Garjasana or Roaring Lion Pose where you kneel down on the mat, lean back so that the hips are resting on the heels. The palms are faced in the space between the knees with fingers spread apart. Tilt your head back while taking deep breaths. This improves the airway and reduces the snoring.

Kapalbhati, Bhujangasana Dhanurasana, Warrior Pose and Surya Namaskar are also other effective asanas. When done regularly over a period of time, it helps in getting rid of snoring. This in turn makes you feel fresh in the morning; ready to take on the day. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

3291 people found this helpful

Sir. I am felling tired every time. My body stamina is too low. And I also suffer from fungal diseases like ringworm, redness since 2 years. I request you to give me proper suggestion.

MBBS
General Physician, Cuttack
Fungal Infection Thigh 1. Apply panderm plus ointment twice daily for (1-2 week) 2. Take one tablet of levocetrizine (5 mg) at bed time if itching is severe 3.Thoroughly dry the area after taking bath and keep it dry and sweat free. Apply candid powder in the affected area 4.Use loose cotton under wear instead of tight synthetic one 5. Change the under wear daily and use clean and washed one 6.Maintain personal hygiene 7.consult skin specialist for further advice.
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How can I increase the size of my penis. I thought it is quite thinner n shorter too. I want fast result.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
How can I increase the size of my penis. I thought it is quite thinner n shorter too. I want fast result.
If you need sure shot results, you need to use pure classic Ayurveda TILA for two months as per directions only. It's not commonly available. Get it from some Vaidya or from us.
1 person found this helpful
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I am getting recurring large blister underneath my tongue. This is 5th blister in a month. It is occurring at same place. Please guide me with necessary suggestion.

BDS
Dentist, Vadodara
I am getting recurring large blister underneath my tongue. This is 5th blister in a month. It is occurring at same pl...
If the blister is recurring at the same area it could be due to minor salivary gland disorder. Please get proper consultation.
2 people found this helpful
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I have mucous which sticks always in my throat. It feel me like it is generated from throat and it's sticky like glue and a ball shaped.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I have mucous which sticks always in my throat. It feel me like it is generated from throat and it's sticky like glue...
You can have allergic bronchitis causing the mucus to form . You have to do gargling with warm slaine
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I am suffering from fever for last two days, sometime fever is low sometime its getting higher. What should I do. Kindly suggest some medicine. And should I go for any kind of medical test?

PGP In Diabetologist, Fellowship in Non-Invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
I am suffering from fever for last two days, sometime fever is low sometime its getting higher. What should I do. Kin...
Viral fever usually subsides in 3 days or so without antibiotics. Take tablet paracetamol to control it. If fever persists go for blood counts, culture, urine and malaria testing. If cough appears, get a x-ray chest done.
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I had been prescribed Formonide 200 novocart through novolizer for past 8 years. Now the formonide 200 novocart is unavailable. Can you please prescribe me a substitute for the same.

BHMS
Homeopath, Secunderabad
I had been prescribed Formonide 200 novocart through novolizer for past 8 years. Now the formonide 200 novocart is un...
It is time to review with your doctor so that you do not take any medications unnecessarily. Avoid the drug dependence by adapting healthy habits - daily breathing exercises , ( or learn yoga and pranayam ), and eat healthy food which can improve you health status ( immunity and overall well-being ).
1 person found this helpful
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Hi Doctors, Could you please advise on my ask, Does it involve into any complications or whats the best way to control sugars and how should we eradicate and whom to consult a best doctor in diabetes.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
Hi Doctors,
Could you please advise on my ask, Does it involve into any complications or whats the best way to contro...
Hello, thanks for the query. You can get online help including specific treatment for diabetes with me, if you so desire. Diabetes is a hormone deficiency disease with resistance to insulin action. Treatment is for lifetime. There's no question of eradication. If you are Keen please come back with following details: Fasting, PP glucose, HbA1c %, lipid profile, weight, height, dietary pattern, extent of daily exercise. Better if you come in a private conversation, then I will be able to guide specifically. Thanks.
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