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Dr. Suresh Palegar

General Physician, Bangalore

Dr. Suresh Palegar General Physician, Bangalore
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Suresh Palegar
Dr. Suresh Palegar is an experienced General Physician in Banashankari, Bangalore. He is currently practising at Royal Clinic & Diagnostic Center in Banashankari, Bangalore. Save your time and book an appointment online with Dr. Suresh Palegar on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Royal Clinic & Diagnostic Center

#38, 22nd Main, Near BNM College, Banashankari 2nd StageBangalore Get Directions
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I have problem regarding my sleep I use to sleep whole night still I feel discomfort What should I do.

BHMS
Homeopath, Faridabad
I have problem regarding my sleep I use to sleep whole night still I feel discomfort
What should I do.
Hi, there are two types of insomnia: primary insomnia and secondary insomnia. Primary insomnia: primary insomnia means that a person is having sleep problems that are not directly associated with any other health condition or problem. Secondary insomnia: secondary insomnia means that a person is having sleep problems because of something else, such as a health condition (like asthma, depression, arthritis, cancer, or heartburn); pain; medication they are taking; or a substance they are using (like alcohol). Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. In children and teens, sleep also helps support growth and development. The damage from sleep deficiency can occur in an instant (such as a car crash), or it can harm you over time. For example, ongoing sleep deficiency can raise your risk for some chronic health problems. It also can affect how well you think, react, work, learn, and get along with others. Management: here are five tips everyone can use to help improve the quality of their sleep: keep your bedroom cool and dark put away/turn off all electronic devices while preparing for bedtime stick to a regular bedtime and wake time every day, even on weekends stop drinking caffeine by the early afternoon and avoid large late-night meals skip the late-afternoon nap, as it can make it harder to sleep at bedtime avoid taking unnecessary stress/ tension. Do regular exercise. Go for a brisk walk in the morning. Medication: take schwabe's bacopa monierri 1x/ thrice daily and kali phos./ once daily at night for 1month.
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I am suffering from the problem of sperm leakage from 4-5 months. My sperm leaks almost whole day I always feel fatigue too.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am suffering from the problem of sperm leakage from 4-5 months. My sperm leaks almost whole day I always feel fatig...
Hello- Follow these steps, it will recover your condition. Avoid porn totally. Do not also indulge in any other sexual activities. Masturbate once in every fifteen days without porn. Keep you digestion healthy and do consume milk and ghee daily. Do not skip 10-2 sleep schedule, at any cost. Practice kegel exercise daily.
2 people found this helpful
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I did my echo., lipids, lft, x ray all r normal, i do not have sugar and b .p also, so should i fear from any heart disease in future ? I am 33 yrs old male and I don't smoke also, and my weight is only 60 kg .

PDDM, MHA, MBBS
General Physician, Nashik
I did my echo., lipids, lft,    x ray   all r normal, i do not have  sugar and b .p also, so should i fear from any h...
Fear also increases the risk of heart disease so you should certainly not fear. Kindly follow a healthy lifestyle and you will be all right.
3 people found this helpful
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My sister is having diabetes since she was of 16 yr old, she is taking Insulin every day.She is married in last month.Will she have any problem during pregnancy? Will the child Diabetic ?

SENIOR RESIDENCY-ENDOCRINOLOGY, FELLOWSHIP IN DIABETES AND ENDOCRINOLOGY, MD, MEDICINE
Endocrinologist, Bangalore
The child will have a family history of diabetes.Very difficult to say if the child will be diabetic or not.Regular monitoring of the baby will be required.Your sister also needs to be very closely monitored throughout her pregnancy to keep the sugars under normal control.
2 people found this helpful

I am 52 years male, I have acne, black head on nose, forehead and back. And also I have black patch type block heads on both sides of nose. I am facing acidity problem for many years. Please give me advice.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e on scars. You may have heard that applying vitamin e to a scar will help it heal faster. But according to a study, applying the nutrient directly onto a scar can actually hinder its healing. In the study, vitamin e either had no effect or made matters worse for 90% of the patients, and 33% who put vitamin e on the skin developed a contact dermatitis. I am a registered dietitian and a doctor who will help you in your skin problems reply back for private consultation.
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I eat 2 lbs of tuna a day and have done this for 2 years. When I told a friend this he asked how I wasn't suffering from mercury poisoning. Should I be worried?

MBBS
General Physician, Hyderabad
I eat 2 lbs of tuna a day and have done this for 2 years. When I told a friend this he asked how I wasn't suffering f...
Hi lybrate-user, yes recent us studies have shown that high content of mercury levels in fish. But it does not cause any symptoms of mercury poisoning as it is taken. But pregnant women and children need to be very careful regarding this. So nothing to worry regarding this as of now. Try decreasing the frequency of tuna intake. Hope I answered your question, do not hesitate to ask me any quiries if you have. Have a great day.
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Hai madam /sir I have foreskin problem. Is that very tight and didn't remove easily. Is there any option to solve my problems.

Ph.D (Male Infertility), M.S (Infertility), D.G.L.S, D.R.C.O.G, C.Sc., D.M.R.D, M.B.B.S
Sexologist, Bangalore
Hai madam /sir I have foreskin problem. Is that very tight and didn't remove easily. Is there any option to solve my ...
For Tight fore Skin: Phimosis or Tight fore skin is a condition in which the foreskin of the penis cannot be pulled back past the glans. A balloon-like swelling under the foreskin may occur with urination. In teenagers and adults, it may result in pain during an erection, but is otherwise not painful. Those affected are at greater risk of inflammation of the glans, known as balanitis, and other complications. In young children, it is normal to not be able to pull back the foreskin. In more than 90% of cases, this inability resolves by the age of seven, and in 90 % of cases by age 16. Occasionally, phimosis may be caused by an underlying condition such as scarring due to balanitis or balanitis xerotica obliterans. This can typically be diagnosed by seeing scarring of the opening of the foreskin. For those in whom the condition does not improve further time can be given or a steroid cream and Lignocaine gel may be used to attempt to loosen the tight skin. If this method, combined with stretching exercises, is not effective then other treatments such as circumcision may be recommended. A potential complication of phimosis is paraphimosis, where the tight foreskin becomes trapped behind the glans.
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My left side stomach part is paining what is that and what happened it is light paining when I sleep on tummy stomach and when I sit.

PDDM, MHA, MBBS
General Physician, Nashik
My left side stomach part is paining what is that and what happened it is light paining when I sleep on tummy stomach...
Seems like gastritis. Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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Hi I am 31 years old male and facing problem of severe bad breath from last few months. I also visited dentist but it was not a dental problem. Kindly help me out to rectify my problem.

MDS - Oral & Maxillofacial Surgery
Oral And Maxillofacial Surgeon, Parbhani
Hi
I am 31 years old male and facing problem of severe bad breath from last few months. I also visited dentist but it...
Do morning exercise regularly. Do gargle with warm saline for 4 times a day. Do rince after every food.
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I am suffering from digestion and acidity problems since last 2 yrs. How to get rid from these problems?

MBBS
General Physician, Cuttack
I am suffering from digestion and acidity problems since last 2 yrs. How to get rid from these problems?
1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato,cucumber, raddish, vinegar, pickle etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat.limit fluid intake during meal 4.Drink plenty of water(8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having, 6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days .8.Consult me for further advice
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Sir I'm 24 year old now. Masturbations is my problem .I'm doing masturbations from 7 year. So many times I control it but it not control me .So I'm anxious about my health and sexual life. please sir give health tips for healthy and for my sexual life.

BAMS, PG Dip (Medical Education), (FAGE) Fellow of Academy of General Education, MBA (Healthcare)
Ayurveda, Bangalore
Sir I'm 24 year old now. Masturbations is my problem .I'm doing masturbations from 7 year. So many times I control it...
Hi, Pranayama helps in controlling your mind. Semen is called as Ojus in ayurveda. It must be used wisely. Protection of Shukta is very important. Vajikarna Chikitsa can help you. Consult a doctor nearby.
2 people found this helpful
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Hello doctor what can I do for sexually strong and gaining more stamina. My stamina power is very low only 2 min in first round and also suggest me what can I eat to helpful in physical strong and what is harmful which I cannot do.

PDDM, MHA, MBBS
General Physician, Nashik
Hello doctor what can I do for sexually strong and gaining more stamina. My stamina power is very low only 2 min in f...
Overall sex stamina improves by healthy lifestyle. Regular sleep,exercise and meal are the foremost things. In diet cow milk, cow butter and garlic are proven sexual tonic. Regular healthy diet containing carbohydrate, protein and minerals-vitamins is necessary. Specific diet depends on culture and geographic situation. Exercise to control your weight and make you fit. Sleep to relax your mind. All above measures help you to relive mental stress also which indirectly help to perform better. Another aspect is emotional attachment and love between partners in overall life apart from the sex. If it is good no need of any tonic, natural stamina would suffice. Hope I have answered your query, I will be happy to help further, regards,
1 person found this helpful
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I am suffering from cold and fever from last 4-5 days. I am feeling weakness in my body. Please suggest me any medicine.

MBBS
General Physician, Cuttack
I am suffering from cold and fever from last 4-5 days. I am feeling weakness in my body. Please suggest me any medicine.
1. Do steam inhalation by steam inhaler 2-3 times daily with karvol plus inhalant capsule. 2. Put otrivin nasal drop 1 drop thrice daily 3. Take one tablet of sinarest 2-3 times daily after food 4. Drink plenty of water 5. Take rest
2 people found this helpful
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My grand ma is a diabetic patient can she eat grapes or not she is eating white grapes can she that or not please tell me.

MBBS
General Physician, Jalgaon
My grand ma is a diabetic patient can she eat grapes or not  she is eating white grapes can she that or not please te...
Please In fact, all kind fruits should be taken by diabetic persons in small quantities regularly as vitamins minerals and fibres in them are good for health
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Meri wife 2 months ki pregnant h aur use cyst ka problem h, cystic SOL (4. 9×4 cm) hai. Avi use stomach me pain ho raha h cyst ke karan. Kiya karna chahiye?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Meri wife 2 months ki pregnant h aur use cyst ka problem h, cystic SOL (4. 9×4 cm) hai. Avi use stomach me pain ho ra...
Hello, You can get a ultrasound done see the cyst size . you should be prophylactic progesterone supplements register with a obstetrician for regular antenatal check up.
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What are the most probable symptoms of dengue and what are the necessary cures to cure it on own?

MD - Microbiology
General Physician, Bangalore
What are the most probable symptoms of dengue and what are the necessary cures to cure it on own?
Hi, fever with body pain, rash. Common symptoms. As it is a viral infection, it will cure on its own. Asymptomatic treatment is required.
1 person found this helpful
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How can I sustain my self from doing hand job. I badly need to do it fo once. Everyday.

BHMS
Homeopath,
How can I sustain my self from doing hand job. I badly need to do it fo once. Everyday.
Dear lybrate user, masturbation should not be done for more than twice in a week. Sperm cells are being continuously produced inside human testis. A single sperm cell needs about 4 months to mature before being ejaculated. Masturbating ejaculates many mature as well as immature sperm & results in the temporary deficit of sperm count. This loss of sperm results in the increased production of sperm. A sperm is mainly made up of protein. An increased production of sperm count needs a steady supply of protein. This supply of protein is met from the amount of protein we intake daily. Over masturbation increases the rate of production of sperm to such extent that the demand for protein cannot be fulfilled naturally & it often results in breakdown of protein from muscle tissues. This breakdown of muscle tissues is externally manifested as fatigue, weakness etc. Addiction to masturbation denotes that you are continuously indulged in sexual thoughts. This type of thoughts is common in people who live a sedentary life. If you really have a sedentary life-style you should get yourself out from it immediately. Socialize yourself. Do some physical exercise daily. Drink a lots of water. Create a routine of your daily schedule & maintain it. Stop watching porn in case you have developed a habit of watching it also you can take homoeopathic mother tincture origanum q, 10 drops, thrice daily, after meals, in a cup of water. This medicine will help to control your excessive sexual desire. However, you can masturbate for twice in a week. In order to minimise the after-effects of over-masturbation you can take homoeopathic cinchona officinalis 30 or china 30, 5 drops, thrice daily in empty stomach. This medicine will help to fight the seminal debility caused by the sexual exertion created by over-masturbation. Also I would like to advise you to conduct your semen analysis test. It will reveal the abnormalities in your semen if you really have any. If you find any abnormality in your semen analysis report then you should obviously consult me privately via lybrate.
5 people found this helpful
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I am 25 years old from jaipur I am suffering from erectile dysfunction for 4 month using treatment but no improvement please suggestion me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 25 years old from jaipur I am suffering from erectile dysfunction for 4 month using treatment but no improvement...
Dear lybrate user. Please don’t panic. You must understand ERECTILE DYSFUNCTION. There is nothing called erectile dysfunction while having masturbation. Loosing erection in the initial stages of sex or not having erection at all or having late erection or lack of sexual desire are called erectile dysfunction. Erectile dysfunction can be a sign of a physical or psychological condition. It can cause stress, relationship strain, and low self-confidence. The main symptom is a man's inability to get or keep an erection firm enough for sexual intercourse. Patients suffering from erectile dysfunction should first be evaluated for any underlying physical and psychological conditions. If treatment of the underlying conditions doesn't help, medications and assistive devices, such as pumps, can be prescribed. Yoga, meditation and diet could be prescribed once we know the basic reasons for it. Two natural treatments for ED that have shown promise are red ginseng and pomegranate juice. Ginseng is thought to increase nitric oxide production, leading to improved blood flow. Pomegranate juice is a potent antioxidant and can help too. Watermelon could also help. Psychological reasons usually get cleared with sex therapy. I suggest online sex therapy. Take care.
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I have running nose and itching and sneezing in the morning. From last 2 month when I take citrezin it gone and come back after 2 to 3 days.

MBBS
General Physician, Cuttack
I have running nose and itching and sneezing in the morning. From last 2 month when I take citrezin  it gone and come...
It could be due to allergic rhinitis or sinusitis.Do steam inhalation 2-3 times daily. Consult ENT Specialist
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I have faced the problem of the premature ejaculation for a very long time & then left the Sexual life & the desire as well just bcz I tried a lot of medicines but couldn't get relief so far. Is it possible to cure this problem indeed? I haven't have sex for more than 6 years!

MD - Alternate Medicine, BHMS
Homeopath, Surat
I have faced the problem of the premature ejaculation for a very long time & then left the Sexual life & the desire a...
Please consult a homeopathic doctor for this. Your condition requires a proper consultation. It will take time but you will definitely get results. You can either find a local doctor or you can consult me online.
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