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Dr. Suresh Hegde

MBBS

General Physician, Bangalore

37 Years Experience  ·  200 at clinic
Dr. Suresh Hegde MBBS General Physician, Bangalore
37 Years Experience  ·  200 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Suresh Hegde
Dr. Suresh Hegde is a renowned General Physician in Jayanagar, Bangalore. He has helped numerous patients in his 37 years of experience as a General Physician. He has done MBBS . He is currently practising at Hegde Multi Speciality Clinic in Jayanagar, Bangalore. You can book an instant appointment online with Dr. Suresh Hegde on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 31 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - JJM Medical College , Davangere, - 1980
Languages spoken
English

Location

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#1032, 26th Main, Jayanagar 9th Block. Landmark: Near State Bank of MysoreBangalore Get Directions
200 at clinic
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Maintaining Diet In Diabetes

MD , MBBS
General Physician, Aligarh
Maintaining Diet In Diabetes

A lifestyle disease such as diabetes is never nice to have, isn’t it? Also, when a person has diabetes, there are some things of which more should be had and then, there are some whose consumption should be scaled back. So what exactly does a diet for a person who has diabetes look like?

Breakfast is said to be the most important meal of the day as it kicks off the metabolism for the day. Having a large breakfast is quite important so as to take care of the body, but this only makes sense if the food that is being eaten for breakfast is healthy enough. It is quite a good idea to have some porridge. While it is true that porridge is a carbohydrate-rich food item, what it also has is a great amount of soluble fibre. In fact, this sort of fibre takes some time to digest, so it reduces the pangs of hunger, which would have normally made a person eat unhealthy junk and fast food.

In a world of food that is processed, packaged and picked up from the supermarket, people are just not eating the correct amount of fruits and vegetables as they should. What is important to keep in mind is that vegetables are to be had in multiple portions on a daily basis, but these vegetables must be low in starch content. This means that for a person who has diabetes, vegetables which should not be eaten include potatoes, sweet potatoes, peas as well as corn.

On the other hand, the sort of vegetables which are to be eaten include broccoli and spinach. Spinach is also very good for increasing the level of haemoglobin in the blood. Also, making use of cinnamon extract is good as it has the potential to cut a person’s sugar levels by up to a tenth.

While it is not true that potatoes and other starchy foods should be completely avoided, a diabetic person should watch the amount of them that is being consumed by him or her. The reason for this is that starch-filled vegetables have high amounts of carbohydrates, which are generally responsible for raising the level of blood sugar. This is surely the last thing a diabetic person would want or need.

If you notice, strawberries have some sugar content, but they are a lot better than biscuits and other snacks. So in case a diabetic person wants to nibble on something, sweet fruits are always a better option. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.

3830 people found this helpful

Hello doctor what I am feeling I dont know exactly but now a days I cant fall asleep because of my pounding heart beat.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Hello doctor what I am feeling I dont know exactly but now a days I cant fall asleep because of my pounding heart beat.
Give ur symptoms in detail ...bcoz u might need to get ur thyroid tests ...ECG test. done ...to rule out any medical rather than psychological cause of ur disease
6 people found this helpful
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I had married 5 years and no child for me. My penis fully covered with skin. Somebody told to me due to full skin covered also not able to birth. please solve my problems.

MBBS
General Physician, Mumbai
I had married 5 years and no child for me. My penis fully covered with skin. Somebody told to me due to full skin cov...
It's normal for you to have a skin over the glans and I will suggest you to get your semen checked in a laboratory and follow up with reports.
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My sister pen is right ear some 1 year.

MBBS
General Physician,
My sister pen is right ear some 1 year.
Hello, 1. kindly let me know if your sister is having symptoms like Ear discharge/ hearing Problem etc. 2. History of water entry in ear? 3. H/o any ear trauma? Kindly follow advises given below 1.do not pore anything in ear 2.avoid water entry 3.As you need internal examination of ear by Otoscope so kindly consult ENT surgeon
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Hi, Which green tea is better tea bag or leaves And can I use normal milk tea when i use green tea.

MBBS, MD - Forensic Medicine/Forensic Medicine & Toxicology, PG Diploma in Diabetes & General Medicine
Diabetologist, Gurgaon
Hi,
Which green tea is better tea bag or leaves And can I use normal milk tea when i use green tea.
Leaves are better Also the lesser it is processed the better it would be Green tea is always taken in boiled water
2 people found this helpful
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Agima problem to my mother. There is a continuous itching on agima area. It has been since last 3 year she is facing this problem. please suggest me how 2 proceed ahead.

MBBS
General Physician, Mumbai
Agima problem to my mother. There is a continuous itching on agima area. It has been since last 3 year she is facing ...
If its a confirmed fungal infection than At bedtime wash the lesion with soap and water and apply micogel ointment for a month and take cp candiforce 200 mg at night for two weeks.
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Hi i am Having swelling on foot souls with creates pain.

MS - Orthopaedics, MBBS
Orthopedist,
Rule out diabetes & vit. D deficiency or any other metabolic disorder. Physiotherapy usually helps any way take paracetamol 250mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days you will need other supportive medicines also. It may have to be further investigated do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem. You must have x rays of your feet done. Make sure you are not allergic to any of the medicines you are going to take.
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I have fever since last 4 days.

General Physician,
I have fever since last 4 days.
take tab crocin 500 mg one sos for fever. if fever is persisting then do CBC typhidot , malarial antigen. consult again with report.
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I am 16 years old. I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

Doctor of Medicine
General Physician, Surat
I am 16 years old. I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home r...
First of all you have to come out of the stress and anxiety, try some exercise, yoga, relaxation therapy and have some hot milk prior to bed
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She has pain in her whole body and always finds it difficult to work on her daily routine.

MBBS, cc USG
General Physician, Noida
She has pain in her whole body and always finds it difficult to work on her daily routine.
Hello, kindly measure your temperature i am giving you commonest causes of body pain 1. Due to fever Additional common causes abrupt start/ stop of physical exercise, stress, depression, nutritional deficiencies like multi minerals and vitamin deficiency side effect of medicines may be because of some disease like thyroid problem, diabetes, fibromyalgia etc kindly follow advice given below 1. measure your temperature 2. avoid mental or physical exertion 3. regular meditation practice 4. warm bath can help consult physician for further management
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Hello Doctor, I had a protected sex on 11th may 2016 with a women don't know about her status but I have doubt that she is in sexually active with multiple partners. During sex I used condom and there is lots of blood and other liquid on it when I removed it some part of condom touched my open penis head. After that I was to anxious about hiv and did continues study about hiv and its symptoms on internet. After few weeks I felt continues headache, burning sensations, low fever, sore throat, white tongue with red bumps on it, extreme tiredness, brain fog kind of symptoms. One night I suffered from oral thrush (Candida growth) & mouth ulcers. I tested for hiv antibody next day (7th june 2016) came negative. After that my symptoms didn't stopped. I became more anxious. I tested again for hiv antibody one week later (16th june 2016) came negative again. After few days I visit an infectious diseases specialist he advised me for p24 ag / ab Eliza. This report also come negative (after 6 week of exposure) But still I am facing anxiety of hiv. Can't able to concentrate on my work. Please guide me I am dying. Thanks.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hello Doctor,
I had a protected sex on 11th may 2016 with a women don't know about her status but I have doubt that s...
You are not dying but you are killing yourself emotionally by obsessing about HIV. There is a gestation period of nearly 6 months when it can be identified as to whether you have HIV or its disease state called AIDS. In the meantime, keep a healthy regimen of exercise, good eating habits, and adequate rest. If you obsess to this extent, you could actually give yourself a lot of symptoms by autosuggestion. Go meet a counselor and talk about all your concerns and get some professional help to stop this obsession.
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I am 39years old. Male. Have more weakness, chest pain from 3months. I have sugar from 6yrs. Please sugest high power vitamin.

MBBS
General Physician, Mumbai
I am 39years old. Male. Have more weakness, chest pain from 3months. I have sugar from 6yrs. Please sugest high power...
Apart from taking symptomatic treatment take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
1 person found this helpful
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I am suffering from dry cough from the last 2 week and I have chest pain whenever I cough hard. Can you suggest what should be done?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Dear Lybrate User, *Add a pinch of turmeric powder to a glass of lukewarm milk before you get into your bed. Lukewarm milk will put you to sleep peacefully and turmeric will act as an antibiotic. Turmeric will fight against those agents causing the dry cough while you are asleep and you will feel relieved the next morning to face the day!
2 people found this helpful
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I had irregular periods. My doctor prescribed Me regestrone for three days. I got my period. During that time I was also given some antibiotics like microdox lbx. My period started on 12th and ended on 18th but I have been having continuous spotting till now (24th). The blood is brownish (kind of like the blood at the end of a period cycle). So far it had been very little but today I experienced a heavier discharge of dark, sludgy blood. My reports show that I didn't have either viral, parasite or fungal infections. Basically infection was "sterile" according to my doctor and therefore she decided to put me on broad spectrum antibiotics. Why am I experiencing this bleeding? How can I stop it? Is this dangerous? My doctor will not give me clear answers over the phone and I'm traveling. Please help me.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
I had irregular periods. My doctor prescribed Me regestrone for three days. I got my period. During that time I was a...
Hi,In irregular periods,when the periods get delayed your uterus lining will get thickened.And when you get bleeding it will shed out for longer time.Do an USG scan of pelvis and look for thickness of endometrium.Please restart regesteroneIn once a day and continue for 15days .Then stop it .when you get periods again you can restart RegesteroneIn from 5 th day and continue for 21 days.This will regularise your cycle.If you need a detailed consultation please revert back to me.
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Sir when I sleep my sperm automatically comes out. Can you please tell what is this problem and how can I prevent it?

BHMS
Homeopath,
Sir when I sleep my sperm automatically comes out. Can you please tell what is this problem and how can I prevent it?
Dear lybrate user, first of all let me make it clear that you may experience nightfalls/nocturnal emission of sperm for twice in a month if you do not have a habit of masturbation or if you do not indulge in any sexual intercourse. However, if you experience nightfalls for more than twice in a month then it is surely abnormal. Every person experience an erection after a sleep of 6-8 hours. Such an erection during waking up from sleep is a typical characteristic of normal sexual system. An uninterrupted sleep of 6-8 hours pacifies the nerves which get hyper-activated after a long day's work & results in a sexual arousal by channelising the blood flow towards the male sexual system. But an erected penis cannot ejaculate involuntarily unless it is being rubbed as it undergoes during masturbation & sexual intercourse. Involuntary ejaculation of semen indicates that the internal muscles of your pelvic region are not strong enough to control the outflow of semen. However, nightfalls indicate that you are having a normal erection as well as it also proves that there is no deficit of sperm production in testis. Nightfall implies that there is only loss of control of the pelvic muscles. It is often observed that an unmarried person suffering from nightfalls complains of premature ejaculation after marriage if his problem of nightfalls is left untreated. The cause behind such quick discharge during sex is same as it is in case of nightfalls i. E. Loss of the control of the muscles of pelvic region. To get rid of nightfalls carry on the following medication as directed:- 1) 5 drops of homoeopathic china 30 or cinchona officinalis 30, thrice daily, in empty stomach. 2) take 30 drops of homoeopathic mother tincture withania somnifera q in a cup of water daily after lunch apart from medicines you could try a home therapy. Soak 5 grams of fennel seeds (snouff) & 5 grams of rock candy (misri) in a glass of water before going to bed daily. On waking up next morning drink the snouf-misri soaked water in empty stomach. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines may need to be complemented by further deep-acting remedies after first month in order to permanently eliminate the underlying cause of the disease.
6 people found this helpful
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I'm a 32 years old male. I'm suffering from burping and bloating consistently for quite some time. I don't eat properly and I don't feel sleepy at night either. Is there any permanent cure for it?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I'm a 32 years old male. I'm suffering from burping and bloating consistently for quite some time. I don't eat proper...
Please consult a homeopathic doctor for this. Your condition requires a proper consultation. It will take time but you will definitely get results. You can either find a local doctor or you can consult me online.
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My son age 4 year suffering from mouth hand foot diseases and having fever 101 only one day what is the treatment and how long it go.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
My son age 4 year suffering from mouth hand foot diseases and having fever 101 only one day what is the treatment and...
Sir, You can give paracetamol syrup for fever. How is the food intake. If the fever increase,or child becomes more tired,, Get back to me for further advice. You should take care for7 to 10 days
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I am 23 years male please tell me that is amla juice and aloevera juice has benefits in sexual health and tell me that I can take both in same tym Please tell me the dosage and right way to take it.

MBBS
General Physician, Chandigarh
I am 23 years male please tell me that is amla juice and aloevera juice has benefits in sexual health and tell me tha...
Amla juice and aloe vera juice can improve your general health and it will indirectly improve your sexual health you can take one table spoon full of each twice a day it's very good for digestion.
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Hi sir, I am a 35 years old male and have fever for last 3 months. What should I do?

MBBS
General Physician, Faridabad
Hi sir, I am a 35 years old male and have fever for last 3 months. What should I do?
tab dolo sos when temp. Is high, and get few test done like cbc, complete urine exam. Platelet count, mp slide for malaria and widal test. Back with report. Thank you
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