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Dr. Supriya R Bhat

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, bangalore

9 Years Experience  ·  250 at clinic
Dr. Supriya R Bhat Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, bangalore
9 Years Experience  ·  250 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Supriya R Bhat
She has over 9 years of experience as a Ayurveda. She has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . Book an appointment online with Dr. Supriya R Bhat on Lybrate.com.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - SDM College of Dental Sciences Hospital - 2008
Languages spoken
English

Location

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Shri Subramanya Ayurveda Clinic

738 shree nilaya 1st cross chowdeshwari layout near old KEB office roadbangalore Get Directions
250 at clinic
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Mere pet me bahut dard hota tha mene Dr. ko dikhaya to unhone bataya ki bache dani me sujan hai fir ek or Dr. ko dikhya to usne bataya ki meri pitt ki theli me pathari hai operation krna padega. Operation krwane ke kuch hi dino me mere fir se pet me bahut tez dard hone laga dobara Dr. ko dikhaya to sonography me aaya ki mere kidney me pathri hai us karan dard ho raha hai confirmation ke liye dusre Dr. ko dikhya or dobara sonography krwayi to usme aaya ki mere bache dani me ganth hai me ekdum presaan ho gayi kuch samajh me nahi aa raha hai me kya kru Please help.

pg general medicene
Ayurveda, Hyderabad
Dear madam you are in a state of confusion be cool and balanced. Don't worry. I will give you a solution. Keep your digestive system fit by not taking spicy food and hardly digested food and non vegetarian. Take plenty of water. Take following medicines vrukka dosha hara vati 2tabs and chandra prabha vati, 2 tabs morning and evening with water. Sthree rasayana vatican 2 tabs 8 am&8 pm, ie after break fast and dinner. Make a decoction with following and take 50 ml morning and evening along with above vrukka dosha hara and chandra prabha. How to prepare kashaya (depiction) take 400, ml of water and put 5 to 10 gms vrukka dodha hara kwatha churna in it boil and reduce to 100 ml. Strain decoction ready all the above medicines are available with baba ramdev's pathanjali. Do pranayama meditation regularly. You will be free from all your problems by the grace of god.
1 person found this helpful
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I am having mild pain in my upper abdomen. I am burping more often. Bloating in stomach after having food. Acid reflux is common mostly in night. When I eat food I get severe pain in upper abdomen. I also noticed some weight loss. Please Advice some medicines.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Mixing two teaspoonfuls of ghee in a glassful of milk and taking this once a day acts as a liner inside the gut and will heal all the destruction caused by the high flow of Pitta. Take pranacharya aceno syrup 2-2 tsf twice a day. Take pranacharya aceno capsule 1-1 twice a day. And avipattikar churna 1-1 gm with warm water. Take pranacharya udar bhaskar kshar churna twice a day with warm water. Take fresh butter milk empty stomach.
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I have been facing a lot of problem in my tooth from the past one week. I'm not able to eat or ebb speak properly. There is a lot of pain. You are kindly reqested to provide me with some valuable feedback. Thank you.

Certified Implantologist, BDS
Dentist, Jaipur
It looks as your tooth is infected with germs. You might go for root canal treatment or if it severely damaged then an extraction is adviced.
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Im 21 years old my face tone is doesn't match to my hands colour what should apply to it?

BHMS
Homeopath, Faridabad
Hi. You can apply homoeopathic cream - Medicynth's Whitch Hazel or Bakson’s Fairness cream daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of 'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective. To exfoliate your skin, mix two teaspoons each of lemon juice and sugar. Apply the mixture on your face, neck and hands. Scrub in a circular motion and leave it on for 10 minutes. Then rinse it off with lukewarm water. Follow this remedy once a week to enjoy glowing skin. Mix one tablespoon of turmeric powder with enough pineapple juice to make a paste. Apply the paste to your face and neck. Leave it on until the paste dries completely. Then wash it off with lukewarm water. Follow this remedy two or three times a week to reduce the appearance of spots on skin.
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What I do to Do whitening toothpastes whiten teeth more than Regular toothpastes?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
whitening toothpastes will whitens the teeth to some extent than our normal toothpaste.although for proper whitening,tooth bleaching can be done.
1 person found this helpful
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I was playing cricket and the ball hit my right hand index finger 50 day ago. It got fractured, it was a hairline fracture and I did not take any medical treatment. Finger is recovered but there is minor pain. I want to know whether hairline fracture need plaster or any medical treatment or it can recover naturally?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
You should take Acupressure therapy and take Biochemic Mag phos 200x + Nat phos 200x, 4 tab each thrice a day with warm water and take it 5 days
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I am 22 year old. I am doing masterbetting from 4 yrs. Once in a fortnight But right now I am very depress because of study. I am doing it nw twice in a day I know it not good for health. But can not control. In night time my hand goes automatically towards penis. And in day time if I see some sexy or beautiful girl penis size enlarges. But I do not why this is happening. I am not thinking that lets have sex with her. Why this is happening with me Pls help me.

MBBS
General Physician, Cuttack
1. Stay busy and focused by engaging in activities like playing games/sports, learning music/painting etc. 2. Find new hobby like cooking, gardening, writing, public speaking 3. Eat healthy diet 4. Volunteer your time by doing social work like tutoring needy children/ working at shelter home and rendering free service, raising money for a good cause 5. Avoid loneliness, socialise with friends/relatives 6. Stop watching porn in computer/moble 7. Develop will power, determination to stop practicing 8. Don't have guilty consciousness since it is normal and a healthy way of relieving sexual tension if done in moderation (1-2 times/week) 9. Get adequate sleep (7-8 hours daily) 10. Take plenty of green leafy vegetables, fruits and have balanced diet. Avoid oily/spicy/fried/junk food. Try to have vegetarian food. Observe fasting for 1-2 days in a week 11. Avoid alcohol/smoking 12. Drink plenty of water (8-10 glass daily) 11. Go for regular aerobic exercise for one hour daily like brisk walking/jogging/running/cycling/swiing 12. Do yoga, pranayam, meditation to calm your mind, control your emotion and relieve stress 13. Consult a sex therapist/ counselor for further advice.
2 people found this helpful
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KHi dctr my skin is dry n I have a medium complexion, m getting married in just one month, I want to get fair as soon as possible please help me out.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I would advise you not to use any chemical as your marriage is in one month and anything wrong can damage the big occassion of your life. 1. Use natural products - apply honey, gramflour, curd and lemon daily 2. Use green tea toner 3. Aha glow face wash with 1% glycolic acid can remove the tanning. 4. Use a very good hydrating cream.
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I'm 21 years boy I'm fair but I'm suffering from blackness on my back and butt and around waist so please tell me how to clean it and look parts fair. Is Kojic acid soap better or bio oil to get rid of blackness and stretch marks on my body.

MBBS
General Physician, Mumbai
If the lesions are asymptomatic than I will suggest you to apply aloevera gel twice a day for six months.
1 person found this helpful
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8 Reasons to Say Yes to Salad

B.Sc. - Dietitics / Nutrition, Certification NHI-
Dietitian/Nutritionist, Gurgaon
8 Reasons to Say Yes to Salad

Gone are the days when the sole purpose of having a salad was to lose the stubborn and unwanted body fats. Salads can be extremely healthy and nutritious. With salads around, the long and gruesome hours in the kitchen are a thing of the past. A bowl full of lip smacking salad, well structured with fruits, vegetables and quality oils, will do your health a world of good. Preparing salads is no rocket science. Get all the ingredients together, and switch to the way of health and nourishment.

  1. A feeling of fullness like never before: Experiencing an irresistible craving for food? Salad is at your service. A bowl of salad will give you a feeling of fullness, keeping the hunger pangs and cravings at bay. With salads, you don't even need to be repetitive. A little modification, and your taste buds are in for a treat.
  2. Say no to dehydration: Most of the vegetables that go into your salad have high water content. Scorching summers or sweltering heat can leave a person dehydrated. Salads come as a great relief. It works amazingly to hydrate your body, thereby re-energizing you fully.
  3. Lettuce to fight insomnia: If a good sleep is all that you desire, salad is what you need. 'Lectucarium', a substance found in lettuce, work miraculously to treat insomnia. All the more reasons to include lettuce leaves in your salad.
  4. The goodness of vitamins and minerals are retained: A lot of important vitamins, minerals and some enzymes (mostly digestive, that gets denatured) are lost to cooking. Taking in raw vegetables ensure that the important vitamins and minerals are not lost. Some raw vegetables contain important enzymes (live) that can greatly aid the digestion process.
  5. A salad rich in broccoli, avocados, bell peppers, berries: Are a rich source of antioxidants. Such salads work wonders and are an excellent boost for the immune system.
  6. Do not let wrinkles and saggy skin bother you: Some of the fruits and vegetables present in the salad help in collagen synthesis, thus giving your skin a natural glow. It is needless to say that spinach, lettuce and romaine, that form an integral part of your salads, are excellent for the eyesight.
  7. Walnut oil, sunflower oil (organic), olive oil and pumpkin seed oil: Are rich in omega fatty acids. Using these oils in salad dressings can be extremely beneficial.
  8. Some of the fibrous fruits and vegetables can effectively clean the intestine and colon.

The benefits of salads are immense.

5409 people found this helpful

I am 55 year old I am a diabetic patient for last 10 year. I am facing erection problem can you suggest some remedies.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. Lybrate-user, diabetes mellitus affects small blood vessels, so affects erectile function in many people. Especially if blood sugar is not well controlled. So primary requirement is to have excellent sugar control with fasting closer to 100 mg and pp 150 to 160 mg and hba1c% <7. If this not maintained for long time, then ed is bound to develop. Apart from tight sugar control there are certain drugs called as pde- v inhibitors which have been able to help overcoming this difficulty.
6 people found this helpful
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I had normal delivery in April and I want to reduce my tummy fat. Could you tell me how to reduce and I don't have time to do exercise. Is there anything else to reduce.

Masters in Applied Nutrition
Dietitian/Nutritionist, Hyderabad
Hello Rohini, This is too early to think about weight loss as you need to feed your baby.The best way is to eat healthy and your biological clock will do its work. Avoid eating deep fries, sugar loaded stuff, ready to eat foods. Focus on eating fresh, home cooked and easily digestible foods, like leafy greens, gourds, pumpkin, garlic etc. Garlic is both fat burner and lactation enhancer. so you should definitely try this. Eat smart that will help you. stay healthy stay fit☺
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I am facing depression from last 10 years. When I upset I feel anxiety and will talk overly. And I am feeling dehydrated and some stress in my brain. Ya that's my problem.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, clinical depression is usually treated with a combination of psychiatric medicines, psychotherapy, life style changes, meditation and exercise. I hope you are undergoing psychiatric treatment, otherwise, please approach a psychiatrist. For other four treatment methods, I will help you. Please post a private question to me with all the details. Take care.
2 people found this helpful
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C.S.C, D.C.H, M.B.B.S
General Physician,
Gums bacteria can cause preterm delivery

Proper dental care can prevent heart attacks, heart blockages, asthma and COPD. This was stated by Padma Shri, Dr B C Roy & DST National Science Communication Awardee, Dr K K Aggarwal, President Heart Care Foundation of India and Honorary Secretary General IMA. Bacteria present in the gums have been linked to many diseases in the past.

Periodontal treatment should be included in prenatal care programs, as per a study in the Journal of Periodontology, which has shown that treating gum disease in pregnant women may prevent preterm birth.

The study has shown that while pregnant women, in whom the periodontal disease was treated, were no more likely to deliver their babies prematurely than women with no gum disease, those who did not get treatment had a nearly 90-fold increased risk of premature delivery.

Another study found that the more bacteria women with periodontal disease had in their gums during and after pregnancy, the more likely they were to deliver their infants prematurely.

What would be the perfect meal for a diabetic patient n any suggestions for speedy recovery of d disease?

DHMS (Hons.)
Homeopath, Patna
Hi, go for a brisk walk in d morning. Go for meditation to reduce your stress, anxiety & to nourish the whole body. Go for either of cycling, swimming, gardening, dancing, playing badminton. Maintain 1200-1600 calories, through dietary regulation. Tk, 4 marie, biscuits with a cup of tea, morning at 7.00 am. 3 sliced bread with one cup of milk at 9.00 am. 3 breads, small bowl of pulses, green vegetable, curds small bowl. 4 marie biscuits with a cup of tea at 4.00 pm again, 3 breads, green vegetables small bowl & diluted curds, small bowl. At 9.00 pm, night. Finally 1 cup of milk at bed time. You can consume 100 grams of fruits. Avoid, direct sweets, caffiene, nicotine, alcohol, junk food. Tk, plenty of water to eliminate toxins and to regulate metabolism. Tk care.
1 person found this helpful
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Am felling energy less and light feverish from past 2 days, what could be the reason, is it due to summer? I got a small pimple on my right arm and it's bit paining. Not sure that is related to my light feverish.

BHMS
Homeopath, Faridabad
Hello, take Antifebrinum 3x , 2 tabs twice a day. Rhus tox 30 ch , 3 drops twice daily. Revert me after 7 days.
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I am having problem of tanning on head and elbow and cheeks also. Any home solution for this.

BHMS
Homeopath, Thane
Hi, Use this pack (1tablespoon gramflour and 1tablespoon milk cream)mix and apply to tanned areas.keep for 5mins and wash off.Do this daily
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I am feeling less energetic these days. Easily Get tired in walking or running. All time I feel sleepy. I also feeling fever with cough and loose motion and also sneezing. There is some pain in my legs and hands.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
Weakness can be due to many reasons such as hormonal imbalance, disturbed lipid profile, improper sleep, certain deficiencies in the body and many more, get your tsh, t3, t4 and lipid profile profile test and take proper sleep and drink lots of water and take balanced diet.
1 person found this helpful
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Is it possible canary seed alpiste silica fibre free can reduce diabetic sugar level. Please advise.

C.S.C, D.C.H, M.B.B.S
General Physician,
Though there are claims by advertisers, medical science had no definite evidence based proof, Nor is it advised as a cure by modernmedicien , If you can send me your reports I can suggest you the proper treatment. ASk privately.
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How can I reduce my fat and I... Please tell me about the useful tips and tricks.

BAMS
Ayurveda, Ambala
. Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * for thighs & hips - work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories. * you can take guggalu tablets of himalaya company 1 tablet daily for atleast 3 months but only under the supervision of ayurveda expert.
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