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Dr. Sunitha

Gynaecologist, Bangalore

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Dr. Sunitha Gynaecologist, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sunitha
Dr. Sunitha is a popular Gynaecologist in HAL, Bangalore. She is currently associated with Cloud 7 Healthcare Multi Speciality and Diagonstics in HAL, Bangalore. Save your time and book an appointment online with Dr. Sunitha on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Cloud 7 Healthcare Multi Speciality and Diagonstics

#3155, Srinivasan Towers, HAL 2nd stage, Indiranagar. Landmark: Opposite ESI HospitalBangalore Get Directions
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How Healthy Being a VEGAN Really is?

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
How Healthy Being a VEGAN Really is?

4 Benefits of being a vegan

Being a vegan is not a fad diet. It's also a personal philosophical and lifestyle choice. A person may choose to become a vegan because of environmental factors, health factors, and other ethical reasons. What differentiates a vegan from a vegetarian is the fact that a vegan not only doesn't eat meat or other animal products but doesn't use any other animal products or by-products whatsoever, such as dairy products, leather, eggs, honey, wool, silk, fur etc.

Good News is that adopting such a lifestyle can be an entry into a world of better health.

Some of the health benefits of being a vegan are:

1) Improved mood - Edible and dietary sources of food from animals are rich in arachidonic acid, and research has concluded a relationship linking mood disturbances with arachidonic acid. It has been also found that restricting the consumption of meat, fish and poultry can lead to mood improvements. Vegetarian diets are not rich in this acid and, thus, they may help in uplifting your general mood.

2) Can reduce chance of diabetes by up to 50% - According to a research by Loma Linda University School of Public Health, a vegan diet can lead to a drastic reduction in the prevalence of diabetes. A vegan diet also helps in the management of diabetes as well as helps to reduce the likelihood of contracting diabetes by 50%.

3) Lower cholesterol - Eating animal fat doesn't have any benefit. Instead, it can have harmful health effects. Thus, it's not surprising that once animal fats are removed from your diet, it can lead to a healthier lifestyle. After studying the long-term effects of following a vegetarian diet, researchers in Korea have concluded that body fat and cholesterol tend to lower in vegans than those who follow a non-vegetarian diet.

4)Reduced risk of stroke and obesity - Vegans, in general, have a lower chance of binge eating and choosing to eat food out of emotions; this is because they follow a strict diet. These two factors, which contribute to obesity, are mostly observed in non-vegetarians and very rarely in vegans.

If you would like to consult with me privately, please click on 'Consult'.

Related Tip: 3 'Healthy' Dietary Habits that are Infact HARMING You!

4471 people found this helpful

I am in 5 month pregnancy during this time I have pain in passing urine area should I have to be worried.

MBBS
Gynaecologist, Vadodara
Go for urine examination locally application of betnovate tab topceff 200 1bd for 5 days tab p650 sos.
1 person found this helpful
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My last period is 24/1/15 .I CHECK pregnant test . Test is positive .I had about this by eating tablet .So give name of tablet. Which is easy to avilable In medical

Bachelor of Unani Medicine and Surgery (B.U.M.S), C.G.O
Gynaecologist, Mumbai
If you want to abort the baby u can take mtp pills, don't delay in it, consult your gynaec for tablets.
1 person found this helpful
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Sir/mam I had recently done medicated abortion. I am not having bleeding now, its been a full month now but I dint got my periods yet .iam also having white discharge. What is the reason.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Sir/mam I had recently done medicated abortion. I am not having bleeding now, its been a full month now but I dint go...
Since you have done abortion by taking hormonal medicines your periods will remain irregular for a few months. Don't worry. U should take tablet amycordial. This medicine will help you in white discharge and also in making your periods regular.
2 people found this helpful
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7 Ways Restaurant Food Can Kill You Slowly but Surely

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
7 Ways Restaurant Food Can Kill You Slowly but Surely

Nowadays, people just don't feel like cooking at home. Ordering takeout is the way to go today. It has become a regular part of your diet. But it is extremely detrimental to your health. You may lick your fingers and savor the moment after that lip smacking bucket of fried chicken or the burger you just polished off, but in the long run, a whole lot of health problems are going to follow suit.

  1. Restaurant food is extremely fattening and can raise your cholesterol levels sky high. Obesity is now a major modern health problem, which is affecting children since the young age. In adults, it increases the risk of Type 2 diabetes. To our brain, this food is often very rewarding, and we tend to overeat as a result.
  2. The meat in your burger is so laden with artificial chemicals, that it is hardly nutritive. It is essentially scrap meat that is fattened up and flavored to suit your taste buds. It contains high amounts of ammonia, a chemical that is found in your bathroom cleaning liquid and that is hardly fit for human consumption.
  3. It is extremely addictive, where the more frequently you eat it, the more you crave it, until you lose all self-control. If you eat restaurant food more than once a week, you have fallen prey to the most common trend of today.
  4. Restaurant chains are nowadays trying to lure customers with healthier options like salads or soups, but they're hardly healthy and are instead full of preservatives
  5. The desserts and sodas that you love are full of artificial sweeteners and high fructose corn syrup. Sugar is hardly nutritious and only adds to energy levels, which when not burnt off lead to all the oodles of fat in your belly. It can also increase your resistance to insulin.
  6. A lot of the ingredients in restaurant food are processed foods that contain artificial chemicals like colorants, preservatives, artificial flavors and textures. Its harmful nature can never be stressed upon enough.
  7. Eating refined flour on a regular basis is a big no-no. Its carbohydrates are difficult for the digestive tract to break down, once again leading it to being accumulated. Don't get mislead by promises of 'whole grain' items; for even they are whole grain, they are broken down to finer flour that hardly retains its nutritive value.

No wonder it's called 'junk food', it only brings harm to your body. Make a conscious effort to replace it with real, fresh food that actually contains nutrients and not artificial chemicals.

4464 people found this helpful

I have breast pain which increases at the time of onset of my menstrual cycle and otherwise it pains when I touch my breasts. But I am unable to figure out any lumps. So should I consult a doctor or its just a hormone imbalance.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I have breast pain which increases at the time of onset of my menstrual cycle and otherwise it pains when I touch my ...
There is nothing to worry about. Take Vit E and Folic acid supplements for a month. Take proper care of balanced diet. For further queries you may contact.
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Mam Meri wife ko period 20th ko ana Hai aur ham 13th se pregnancy k liye try Kar rhy Hai to Kiya ye try Karna Hai Hai fir ham sirf time loss Kar rhy Hai please mam bataiye hamko.

BHMS
Homeopath, Secunderabad
Mam Meri wife ko period 20th ko ana Hai aur ham 13th se pregnancy k liye try Kar rhy Hai to Kiya ye try Karna Hai Hai...
Please have patience and at the same time focus on your health status. Both of you can go for a routine checkup and do some tests so that you can ensure safe pregnancy. Let the gynecologist guide you for that based on your period cycle.
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I am 17 years old I had an unprotected sex but there was no ejaculation just the precum was on my vagina this happened on may 3 and then got my periods on may 10 and also on june 10 but my period is now delayed by 10 days am I pregnant?

International Academy of Classical Homeopathy, BHMS
Homeopath,
I am 17 years old I had an unprotected sex but there was no ejaculation just the precum was on my vagina this happene...
Hi According to classical homoeopathy we need detailed case taking how much time u had this problem? any major illness or hospitalisation? family history of major illness? what medication do u have now? is there any relation of weather dat affects ur complaints? is there any relation of food dat affects ur complaints? take sepia 200 one dose puls 30 one dos per dy for wk kali br 12c one dos a day for 10 days aur mur na. 12c sam abov apis 12c sam abov
1 person found this helpful
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My period date was 11 and it stays for 3 days. I want to have sex with my partner on 20. Unprotected. Can I get pregnant.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My period date was 11 and it stays for 3 days. I want to have sex with my partner on 20. Unprotected. Can I get pregn...
Yes you can get pregnant so you should use condom or ipill. Sperms can live upto 7 days in rare cases so then it can live upto your ovulation date that is 14th day of menses.
2 people found this helpful
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I have itching nd swelling in vagina, it's very unbearable ,it start every 15-16 days again and again! What should I do?

BHMS, DEMS
Homeopath, Pune
Its because of infection .please give details in private account .to rule out actual cause of your problem. Advise = take proper hygiene. Drink water 8 glass / day. Avoid sugary foods. Wash your vagina 3 times / day. For better result consult me.
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Mai 27 saal ka hu meri shaadi hone wali hai agar first night ke din mai sex karta hu bina protection ke to kya mere wife pregnent to nhi hogi n please suggest kre.

B.A.M.S, MD - Ayurveda
Ayurveda, Ajmer
Mai 27 saal ka hu meri shaadi hone wali hai agar first night ke din mai sex karta hu bina protection ke to kya mere w...
hello lybrate user kisi bhi female ke periods me particular kuch din hi ese hote h jisme bina proctection k sex kiya jaye to pregnanacy ho skti h. agar aapki wife k periods regular h to unke periods khatm hone k agle 10 din bilkul safe h jisme aap bina protection k bhi sex kr skte ho. uske agle 10 days risky period h jisme aaap bina protection k sex krte ho to pregnancy hone k chance rhte h and uske agle 10 day safe period h . so aapki shadi ki first night k din aapki wife ke periods ka konsa day h us par depend karega. for more details pls consult.
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I am having a long term periods, twice in a month and that long for 10 to 12 days, went to a doctor and she prescribed Tranostat, it worked for a month. But when next month again the same problem.

MS - Obstetrics and Gynaecology
Gynaecologist, Ghaziabad
I am having a long term periods, twice in a month and that long for 10 to 12 days, went to a doctor and she prescribe...
Her cycles are short, how can she wait till 21st day. In young married lady of this age there are possibilities of pelvic infections, disturbed hormones, etc. Ultrasound of pelvis is a must, hormone levels-lh, FSH, prolactin, t3 should b done on 2nd/3rd day of periods.
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Prevent Your Loved Ones Against Dengue

BAMS, MD (Panchkarma)
Ayurveda, Mumbai
Prevent Your Loved Ones Against Dengue

With viral fever on the rise it is advisable to prevent yourself against dengue and chikungunya. Dengue is caused by a family of viruses that are transmitted by mosquitoes. It is an acute illness of sudden onset that usually symptoms such as headache, fever, exhaustion, severe muscle and joint pain, swollen lymph nodes, and rash. The presence of fever, rash, and headache is particularly characteristic of dengue. 

Most common symptoms of dengue are:
Symptoms, which usually begin four to six days after infection and last for up to 10 days, may include

  • Sudden, high fever
  • Severe headaches
  • Pain behind the eyes
  • Severe joint and muscle pain
  • Fatigue
  • Nausea
  • Vomiting
  • Skin rash, which appears two to five days after the onset of fever
  • Mild bleeding (such a nosebleed, bleeding gums, or easy bruising)

How to diagnose and prevent against dengue?
Diagnosing dengue fever: Blood test to check for the virus or antibodies to it .IgG AND IgM for Dengue Fever.

Prevention against dengue fever:

  1. Stay away from heavily populated residential areas, if possible.
  2. Use mosquito repellents, even indoors.
  3. When outdoors, wear long-sleeved shirts and long pants tucked into socks.
  4. When indoors, use air conditioning if available.
  5. Make sure window and door screens are secure and free of holes. If sleeping areas are not screened or air conditioned, use mosquito nets.

Role of Ayurveda in treating dengue
Ayurveda believes in treating a person as a whole, it means that it focuses on the patient as a person, as well as his pathological condition. Ayurvedic remedies are selected after a full individual examination and case analysis, which includes the medical history of the patient physical & mental constitution, family history, presenting symptoms, underlying pathology etc. An Ayurvedic practitioner tries to treat more than just the symptoms present. The focus is not on curing the disease, but to cure the person who is sick; to restore for health. If a disease pathology is not very advanced homeopathic remedies to give a hope for cure; even in incurable case the quality of life can be greatly improved with Ayurvedic remedies.

8301 people found this helpful

Does drinking warm lemon water in the morning affect bones & what are its pros & cons.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Does drinking warm lemon water in the morning affect bones & what are its pros & cons.
Hye, Thanks for your query. First of all no food will work in isolation in weight/fat loss. It's a balanced diet that is important to fat loss. Remedies like honey lime water don't help weight loss. They help flush out your system and act as a detox which definitely will help better digestion and metabolism. This will aid in your" efforts" to lose weight. You have to eat the right foods at the right time. Exercise at least 4 times a week. Lastly be committed.                        Remember it's a lifestyle change and not a one time thing.     It's a balanced intake that will last you longer. All the so called singular remedies will only give you muscle and bone loss. The fats will remain as it is. So, have your honey lime water but accompany it with good diet, exercise and sleep to see result.
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Iam 18yer old girl I hav missed my period last was on 25dec. Till nw I havmt got my period. I checked bt the result was negative wr should I do to get my period early.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Iam 18yer old girl I hav missed my period last was on 25dec. Till nw I havmt got my period. I checked bt the result w...
If it is still negative on a morning urine sample I would advice you to see a Gynaecologist as you will need medicines to induce a bleed. You will also need a few investigations done.
1 person found this helpful
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Hi. Im 18. I'm a virgin. Actually today had sex with my boyfriend. But just the outer rubbing . I'm scared that I might get pregnant. Please help. The fluid might go inside that's what my fear is. please help. Just the pre ejaculation touched my vagina. And is it safe to have pill?

MD - Obstetrtics & Gynaecology, DGO
Obstetrician, Vadodara
Hi. Im 18. I'm a virgin. Actually today had sex with my boyfriend. But just the outer rubbing . I'm scared that I mig...
Hello PE Even pre ejaculated Semen can make you pregnant. It's safe to use either Condom or Pill.Condom as extra advantage of preventing sexully transmitted diseases. Thanks
1 person found this helpful
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I have pain in my stomach and veins during periods. What is reason and precautions.

MD - Homeopathy
Homeopath, Pune
Hello , it is dysmenorrhoea that is painful periods. Is bleeding is excessive? are menses regular? if yes then do ultrasonography of pelvis done. If no 1. Use homoeopathic medicine mag phos 30 every 3 hourly in those days. 2. Consult homoeopath for detailed case history and medication which will definitely help you to come out of this problem completely. 3. Take plenty of fluids, fruit juices, enerzal sachet with water in those days. Thanks.
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Her beta HCG value is 422.6 miu/ml, her lmp was 17 Nov, she has confirmed her pregnancy via test kit. She has a 6 year old daughter, she has had a miscarriage last year at the end of first trimester. Her thyroid is normal Please advise if it is normal. Thanks Rohit.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Her beta HCG value is 422.6 miu/ml, her lmp was 17 Nov, she has confirmed her pregnancy via test kit.
She has a 6 yea...
repeat beta HCG after 48 hours.If it doubles then probably it is normal.We have to find the cause of the miscarriage and treat it so that it does'nt happen in this pregnancy
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Wash Fruits And Vegetables In Rainy Season!

B.H.Sc (Food Science & Nutrition), M.H.Sc (Food Science & Nutrition)
Dietitian/Nutritionist, Mumbai
Wash Fruits And Vegetables In Rainy Season!
  1. In rainny season wash all vegetables and fruits thoroughly
  2. In rainny season wash all vegetables and fruits thoroughly, esp green leafy vegetables, cauliflower, broccoli, brinjal, roots and tubers which harbour larvae, worms and dust. Clean them under running water. 
  3. Steaming them is the best way to get rid of germs. Soaking the greens in salt water for about 10minutes can help remove insects. 
  4. Research has shown that using just plain old water can remove 98% of the bacteria when it is used to rinse and soak produce.
  5. If you decide to use vinegar, research has shown that a 3 part water to 1 part vinegar is most effective. A soak of five to10 minutes should be sufficient. Try to get the water temperature as close to that of the fruit or vegetable that you wish to clean. When you have a variety of fruits and vegetables, it might be best to wash these separately. 
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