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Dr. Sunitha

Gynaecologist, Bangalore

Dr. Sunitha Gynaecologist, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sunitha
Dr. Sunitha is a popular Gynaecologist in HAL, Bangalore. She is currently associated with Cloud 7 Healthcare Multi Speciality and Diagonstics in HAL, Bangalore. Save your time and book an appointment online with Dr. Sunitha on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Cloud 7 Healthcare Multi Speciality and Diagonstics

#3155, Srinivasan Towers, HAL 2nd stage, Indiranagar. Landmark: Opposite ESI HospitalBangalore Get Directions
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I am having irregular periods. What would be the reasons behind it? and also the duration is decreased to 2 days only. What's the reason and I s there any cure or remedy for this problem.

BHMS
Homeopath, Gulbarga
I am having irregular periods. What would be the reasons behind it? and also the duration is decreased to 2 days only...
Dear patient, irregular menses, pcod or any uterine troubles are because of hormonal imbalance. You can now safely use homeopathic medicines to get rid of pcod or fibroid uterus. You need mensoreg syrup with constitutional medicine to get rid of pcod or fibroid uterus or irregular menses. This can also be successfully used to painful menses.For further assistance you can concern me privately.
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Having urine infection . Details are as below: 1- burning 2- blood in urine. Kindly mention the cause of the problem and remedies . Thanks.

BHMS, DEMS
Homeopath, Pune
Having urine infection . Details are as below:
1- burning
2- blood in urine.
Kindly mention the cause of the problem ...
infection of the bladder (cystitis). This type of UTI is usually caused by Escherichia coli (E. coli), a type of bacteria commonly found in the gastrointestinal (GI) tract. Sexual intercourse may lead to cystitis, Infection of the urethra (urethritis) take homeopathic medicine arnica 30 ( 4pill) 3 times / day for 8 days revert me for further treatment to complete cure advice = drink water 10 glass/ day take personal hygiene .
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I am 22 year female and have fibroadenomas. A large lump of 3.60 in my left breast. What should I do? I dont want any surgery as it leaves me a scar. Is there any alternative to it? iam so worried and depressed about it.

MS - General Surgery
Oncologist, Ludhiana
Nothing to worry fibro-adenomas are benign lumps, but treatment of fibro-adenoma is surgical removal.
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White Rice Vs Brown Rice

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
White Rice Vs Brown Rice

White rice is originally Brown rice which has been thoroughly refined before it is made available in the stores. Rice grain in its natural unpolished state is rich in fiber, thiamine, proteins, magnesium, calcium, and potassium. Whole rice is also rich in fiber which is good for your digestive system and also aids you to manage your weight effectively. There is a raging debate over the type of rice which is good for your health.

The following are some of the pointers that compare white rice to brown rice:

  1. Calorie composition: White rice contains more calories when compared to brown rice. A cup of white rice comprises of 242 calories, while a cup of brown rice comprises of 218 calories. Brown rice is recommended to people who are interested to cut down on their calorie intake as a whole.
  2. Carbohydrates and Fiber composition: Both brown rice and white rice are rich in carbohydrate. A cup of brown rice comprises of 53 grams of carbohydrates and a cup of brown rice comprises of 46 grams of the same. But when it comes to fiber content, brown rice contains more fiber. Fiber is known to boost the blood cholesterol level and aids in weight management; therefore brown rice is more beneficial for help.
  3. Fat and Protein composition: In case of fat and protein composition, both types of rice have a low fat composition while a cup of each type of rice contains about 4.5 grams of protein.
  4. Vitamins and Minerals composition: Brown rice is known to contain more percentage of natural vitamins and minerals when compared to white rice. White rice is thoroughly refined which results in the loss of its natural properties. The manufacturers tend to add vitamins and minerals artificially during the processing of the whole rice grain.
  5. Glycemic Index: According to studies, foods which have a high glycemic index tend to increase your blood sugar level. As per the glycemic index, brown rice has a much lower glycemic index than white rice. The average glycemic index of white rice is about 89 while in case of brown rice it's 50.

It can be said that brown rice is much more nutritious than white rice due to its wholesomeness and higher concentration of nutrients. Brown rice is highly recommended to those people who are health conscious and tend to be careful about their calorie intake.

Related Tip: "6 Do's and Don'ts of Healthy Eating Habits"

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i am 25, I had 5 times protected sex in one night. Is it necessary to take a ipill for safety. Can I be pregnant? please reply.

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
i am 25, I had 5 times protected sex in one night. Is it necessary to take a ipill for safety. Can I be pregnant? ple...
If you have protected sex, it is not necessary to take any pill and for more surety you can chek by preganews about your condition of getting pregnent. If positive, then only pill required.
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I have periods range of 25 to 30 days cycle. I married one year before. We were trying to have a baby in our lives, but unfortunately not happening. So I walked to a gynecologist, she took follicular scan on 13th and 15th days. After that she told me that there are no ovulation changes at all. Does it really mean I am not ovulating, and what will I do in this case. I am really worried a lot about this, I don't know what can I do now. I am not able to control myself with out crying. Please suggest me and help me to come out of this.

DHMS (Hons.)
Homeopath, Patna
I have periods range of 25 to 30 days cycle. I married one year before. We were trying to have a baby in our lives, b...
Hello, Lybrate user, Relax! Tk, plenty of water to hydrate your body. Go for meditation to nourish your body including your reproductive organs. Tk, apples, carrots, cheese, pumpkin, spinach, Milk. Your diet be easily digestible on time. Tk, homoeopathic medicine:@.Sulphur 30-6 pills (single dose) alternate morning. @ Sepia 200-6 pills at bed time. Report, fortnightly. Tk care.
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I am 20yrs old and my girlfriend has 20yrs before two days we done sex by using condom. Now she is getting pains. Now without getting pregnant is there any tablets or precautions? and can we eat papaya to avoid pregnancy?

MBBS
General Physician, Faridabad
I am 20yrs old and my girlfriend has 20yrs     before two days we done sex by using condom. Now she is getting pains....
if you used condom, no chance of pregnancy, you must be sure , nirodh was intact. no semen in vagina. thanks
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We had an unprotected sex on early morning on 08.07.16, can I take unwanted 72 pill? I am feeding my 45 days baby. Is this pill harm my milk or health of my baby? please help me.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
We had an unprotected sex on early morning on 08.07.16, can I take unwanted 72 pill? I am feeding my 45 days baby. Is...
Yes, emergency contraceptive pills are very high in hormone content. It is not safe for the breast feeding baby.
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I do weekly sex that is once in a week on monday & every time doing this I feel pain in vagina & this Monday even got bleeding. My white discharge is also normal. Bt sometimes in white discharge there's little redness of blood then why do I still feel pain & why bleeding happened?

DHMS (Hons.)
Homeopath, Patna
Hello, Lybrate user, Leucorrhoea is discharged mixed with blood, some times. Since you are sexually active, you need not to use any lubricant during sexual intimation. Still, painful intercourse with bleeding needs examinations, locally against any cyst, laceration & infection. Tk,,plenty, of water to hydrate your body. Tk, homoeopathic medicine: @ Platina 200-6 pills, thrice. Avoid, ,junk food, alcoholic intake, nicotine. Tk, care.
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Hello I have my gf I so sex after it my gf havnt there period last 1 month 12 days I ask you what to do now?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello I have my gf I so sex after it my gf havnt there period last 1 month 12 days I ask you what to do now?
Hello, please get a urine pregnancy test done first to rule out pregnancy. If negative then she can opt for a withdrawal bleed with progesterones.
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Tips to Improve Mind Power

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
Tips to Improve Mind Power
There is no shortcut to success! by same analogy, there is no shortcut to increase memory power rapidly. But with efforts & persistence you can surely increase your memory in following way
1. Study/read in short time intervals of 30 minutes followed by 10 minutes break where you can stretch, do rope skipping in that 10 minutes break
2. Make notes, take plenty of notes using short forms, symbols, digits etc.
3. Revise these notes periodically, preferably once every 3 days 4. Make mnemonics, use them frequently, revise frequently
5. Whenever your free, sitting idle, close your eyes & try to memorize what you have read or revised earlier in the day
6 do regular yoga & pranayama which increase your mental stability, improve neuroplasticity & thus give you better memory. Good luck!

Hi Heavy pain during periods, scan report showing small fibroid outside, want to have a child, 31 years old

Vaidya Visharad
Sexologist, Narnaul
Dear , Dysmenorrhoea is a medical term for painful menstruation or menses or periods. Pain during menses is the most disturbing. It may be due to cramps and congestion of the uterus or ovaries. Usually, it occurs just before and during menses.
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Meri toilet ki jagah se white water bahut jada aa rha he. Is problem ka kya aur kese solution rahega. Please sir/mam advice me. Thnx.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Meri toilet ki jagah se white water bahut jada aa rha he. Is problem ka kya aur kese solution rahega.
Please sir/mam ...
Iska karan infection ya anaemia ho sakta hai. Toilet wali jagah ko disinfectant se dhoywn aur hari sabjian khayen. Achhi khurak leven. Pranayam se tension door karen. Agar 2 saptah me pharak na deekhe to hamare se leucorrhoea cure mangva len.
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This month my period was one day late & it was light watery without clots.From day 5 of my cycle feeling vomitting,gas,backpain,headache and fatigue.Please suggest.

MD - Maternity & Child Health
Gynaecologist, Bangalore
Any chances of pregnancy? if so do urine test n then let us know to help u better. Stree woman health care centre bangalore
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I had sex with my boyfriend on 28th January and the condom didn't do its job at all. I usually menstruate in the first week of the month and I haven't. I should have taken the emergency pill but I thought it wouldn't be a problem. Doctor , can you please suggest a pill or something that would get me out of this ?

Doctor of Medicine, F.C.P.S.(Mid. & Gynae)
Gynaecologist, Mumbai
First of all buy a Urine Pregnancy Test kit from a chemist immediately and use it to confirm if you are pregnant. 1. If the test is positive i.e. if you are pregnant see a gynecologist. 2. If the test is negative i.e. if you are not pregnant, wait for one more week. You may get your menses by then; if not repeat UPT.
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Hi I had sex with my gf last month still she didnt get menses even we used pills. So what is the best way to get menses.

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
Hi, neither you have mentioned her date of last menstrual period nor the name of pill she has taken anyway if her period is over by more than 5-7 days & in past her period were regular, get her pregnancy test done and report me. You or she can do test easily & test kit is available on drugstore.
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I lost my job 2 months ago. Because of that I am not able to sleep properly. I have irregular periods for 2 months. Also get pain in my lower back. What do I do to get over form all these? Especially in sleeping problem.

B.A.M.S
Ayurveda, Banaskantha
I lost my job 2 months ago. Because of that I am not able to sleep properly. I have irregular periods for 2 months. A...
Dear Ms.Akansha, come out of stress due to left job. Be confident again and start new ening. Better you start own business if not easily getting job. Along with that do Yoga, Pranayama and Omkar chanting regularly. Apply Cgandan bala laxadi oil on scalp regularly.
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Please suggest diet to reduce my weight. I had surgical delivery by caesarean section and my baby is 5 month old.

BHMS
Homeopath, Delhi
Please  suggest diet to reduce my weight. I had surgical delivery by caesarean section and my baby is 5 month old.
You can reduce weight after caesarean section to:- make time for your meals, especially breakfast. Skipping meals can lower your energy levels and won't help you lose weight. Eat at least five portions of fruits and vegetables in a day. Include plenty of fibre-rich foods such as vegetables, oats, lentils and grains in your diet. Go easy on the special high-calorie foods given to women after birth, such as panjiri, ghee-laden dishes and fried dry fruits. Enjoy these tasty treats by balancing them with your meals. If you're eating a low-calorie meal such as khichdi, then you can have a high-calorie til ka ladoo at the end for example. But if you're eating aloo puri for lunch, you may want to save the panjiri for when you have a lower calorie meal. Watch your portions at mealtimes. Small meals eaten often can help prevent overeating. Drink plenty of low-calorie fluids like water, nimbu pani, coconut water, and fresh fruit juices. Lots of calories can be hidden in packaged juices, full cream milk and soft drinks. Breastfeed your baby. Experts say that exclusive breastfeeding makes it easier to regain your pre-pregnancy shape. Keep an eye on the number and type of snacks you have between meals. Opt for healthy and filling snacks like salads, fruit platters or a glass of toned milk.
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