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Dr. Sunil Hs

General Physician, Bangalore

Dr. Sunil Hs General Physician, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sunil Hs
Dr. Sunil Hs is an experienced General Physician in Ganga Nagar, Bangalore. You can meet Dr. Sunil Hs personally at Ganganagar Medical Care in Ganga Nagar, Bangalore. Book an appointment online with Dr. Sunil Hs on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 35 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No. 256, 1st Cross, GanganagarBangalore Get Directions
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What is the pros and cons of opting for low cost generic medicines instead of the brand prescribed by doctors?

PDDM, MHA, MBBS
General Physician, Nashik
What is the pros and cons of opting for low cost generic medicines instead of the brand prescribed by doctors?
Generic drugs approved under the regulatory frameworks are bioequivalent, and therefore, interchangeable with brand name products.
1 person found this helpful
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Which is d best remedies for thinking positive. I always think negative and thinking for continuous that mujhe kuch hogaya to. My focus is on my heart only whenever some light pain at left side of chest I think negative only that heart attack hojayega.

MBBS
General Physician, Trivandrum
Which is d best remedies for thinking positive. I always think negative and thinking for continuous that mujhe kuch h...
1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings. If you have tried all these and still have problems, please consult me for prescription medication.
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I always feeling cold and I'm always suffering from disease related cold and disease related nose.what can be done for this?

MBBS
General Physician, Mumbai
For cold take tablet cetrizine at night and few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
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I am 21 years old female. I had cough for the past 10-15 days. I had taken injection, tablets and also syrup but it still exist. I also had ulcer and throat irritation while eating for the past few months. Is it may lead to TB? What are the symptoms of TB? Please guide me.

BHMS
Homeopath, Thane
Hi Symptoms of Tb are coughing that continues for several days coughing up blood fever, including low-grade, consistent fever excessive sweating chest pain unexplained weight loss fatigue Take Glycerrhyza glabra 1X( dr wilmar shawbe ,german ) 4 tabs to be chewed thrice a day for 15 days Syp Alfa -coff ( dr wilmar shawbe ,german ) 1tablespoon in 1/4 th cup of water ,drink thrice a day for 15 days Revert back
1 person found this helpful
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I have been applying Onabet ointment I the ringworm the infection in my skin between my thighs. But I do not get any relief from the problem. It just works fine if the cream is applied if a day is missed. Again it aggravates.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
Hi! Fungal infections are common due to hot humid weather. Wear loose cotton clothes. Keep the body parts dry. Change underclothes regularly. Changing quickly out of wet, sweaty clothes can reduce the chances of fungal skin infections. Do not share clothes, towels etc. Apply clotrimazole cream twice a day on itchy areas for 6 weeks. If no satisfactory improvement, please see a nearby dermatologist for further assessment.
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I have a gas problem but last 2 days I am feeling heavy pain in my ass whenever I go for latrine.

MBBS, MD, CCEBDM(diabetology), CCMTD(thyroid dissorders)
General Physician,
I have a gas problem but last 2 days I am feeling heavy pain in my ass whenever I go for latrine.
This might be result of hard stool induces anal fissure. Try to avoid spicy, oily, rich animal protein diet and have as much fibrous diet like salads, vegetables etc as possible. Try to control gastritis with common PPI drugs like pantoprazole, rabeprazole (Razo-L once daily in empty stomach) etc and use ointment like ano bliss inside anal opening 2-3 times a day. If the problem is not controlled with this or there is some other problem, a detail history with examination will be needed to treat. Thank you and be healthy.
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Whenever I try to have sex. I am not able to put my penis inside the vagina. Becz it is not hard enough to get in thru. Pls suggest.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
Whenever I try to have sex. I am not able to put my penis inside the vagina. Becz it is not hard enough to get in thr...
Premarital sex performed under duress can results into such issue, or nervousness or lack of confidance, Donot be nervous, be confident, ' ADV: CONSULTATION/COUNCELLING/REMEDIAL MEASURES.
1 person found this helpful
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Hi I was Fall down on the ground and it really pain full now . After 2 day I fell better but pain not out my body properly.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Hi I was Fall down on the ground and it really pain full now . After 2 day I fell better but pain not out my body pro...
Good Afternoon ~ It will take time to heal and the quality of pain usually changes as scar tissue forms and the healing process is complete. Residual pain if persistent and hampering your daily activities needs to be treated after a thorough surgical evaluation and if negative medications for sensory neuronal pain is warranted. I would be of certain help at that time if you need prescription medications, however make sure you have done your homework before you come to a neuropsychiatrist. Look forward to hearing from you. If you need help with booking an appointment online with me on this website either text, audio or video appointment for confidential and private consultation you may do so by contacting the help desk of Lybrate.
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Am a student, am doing masturbation weekly after doing it my mouth become dry and feel pain in born joints. What is the reason for this?

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Am a student, am doing masturbation weekly after doing it my mouth become dry and feel pain in born joints. What is t...
Prolonged masturbation reduce body's stamina. And weakened genital organ and urinal tract. Resulting above mentioned symptoms usually comes up.
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The colour of my penis has become dark. How it has become like that. Can I get back the original colour. It is due to masturbation. Any you can tell me what all thing a male sperms contains? For development of muscles should I stop masturbation.

BHMS
Homeopath, Sindhudurg
The colour of my penis has become dark.
How it has become like that.
Can I get back the original colour.
It is due to...
Yes its due to excess masturbation. .yes you can get original color back by homoepathic treatment. .yes you need to stop masturbation to gain muscles. . Semen is only one percent sperm; the rest is composed of over 200 separate proteins, as well as vitamins and minerals including vitamin C, calcium, chlorine, citric acid, fructose, lactic acid, magnesium, nitrogen, phosphorus, potassium, sodium, vitamin B12, and zinc.
3 people found this helpful
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Recently I slipped on the floor, fell on left knee and right wrist. Both the joints swelled and started paining probably there is no fracture, simply trauma. I am 67.

BPTh/BPT
Physiotherapist, Ghaziabad
Recently I slipped on the floor, fell on left knee and right wrist. Both the joints swelled and started paining proba...
do Ice pack on both knee and wrist for 15 minutes every 6 hourly . wrap a crape bandage on wrist and knee .
1 person found this helpful
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What causes stomach pain that comes suddenly for few seconds starts above navel and goes to right upper side. It started as excessive gas, caused vomiting after eating.

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
What causes stomach pain that comes suddenly for few seconds starts above navel and goes to right upper side. It star...
There are two possibilities. One is peptic ulcer disease and other is gall stones. Kindly review back with an usg whole abdomen. Avoid heavy, spicy, oily meals.
1 person found this helpful
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My blood sugar level fasting 136 and aft fasting 210, my age is 36 Sometime feeling excited, and tired 😴 Suggest me the diet and life style.

MBBS, CCEBDM
Diabetologist, Bangalore
My blood sugar level fasting 136 and aft fasting 210, my age is 36
Sometime feeling excited, and tired 😴
Suggest m...
Hi Your blood sugars are high. Healthy lifestyle changes will be helpful for you like: 1. Eat small meals every 2 - 3 hrs. 2. Have increased amounts of proteins, as they help in weight loss and do not increase blood sugar. 3. Avoid carbohydrates like rice, pasta, breads, biscuits, sugar, sweetened beverages, alcohol, butter especially for dinner. 4.Eat plenty of fresh vegetables and green leafy vegetables, do not use mayonnaise for your salad dressing instead use olive oil or flax seed oil. 5. Make sure you exercise atleast for 30 min a day on atleast 5 days a week. 6. If your a non vegetarian have white meat (fish, chicken) twice a week, preferably steamed or boiled. Avoid deep fried food. You can have 2 egg whites per day, preferably for breakfast. 7. Do not take fruits at bedtime or with your major meals. Always snack your fruit. 8. Avoid stress as it only worsens all your problems.
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Sir mere husband ke hatho and pairo par paani ke dane se ho gaye h inme bahut itching hoti hai. Unke pair Aur hath par kya lagaye? Please advise.

BHMS
Homeopath, Ghaziabad
Start with rhus tox30, 4 pills thrice daily. Sulphur30, 4pills once in the morning revert me after a week.
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How to control malaria fever it's so much paining for his age because full of day his OK but in the night time full of fever.

C.S.C, D.C.H, M.B.B.S
General Physician,
How to control malaria fever it's so much paining for his age because full of day his OK but in the night time full o...
This may not be malaria unless diagnosed after a blood test by a doctor. More details needed like age and fever pattern etc. Malaria is a life-threatening disease that’s typically transmitted through the bite of an infected Anopheles mosquito. Malaria is usually found in tropical and subtropical climates where the parasites that cause it live. Congenital malaria occurs when a mother with malaria passes on the disease to her baby at birth. Malaria is a life-threatening disease. It’s typically transmitted through the bite of an infected Anopheles mosquito. Infected mosquitoes carry the Plasmodium parasite. When this mosquito bites you, the parasite is released into your bloodstream.
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Is Masturbation 2 times daily causes harm to my health. If yes then how can I control myself? Please help.

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
Is Masturbation 2 times daily causes harm to my health. If yes then how can I control myself? Please help.
Yes. Excess of everything is bad. Use your energies in right direction. Go for early morning jogging for 1 hour. Put more time in studies or learn new things on computor that will help in future endeverous. Like that stay busy.☺
3 people found this helpful
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I'm suffering from upper abdomen filled by gas. I tried lot of medicine but no use. Please suggest the permanent solution.

MBBS, Diploma in Tuberculosis and Chest Diseases (DTCD)
Pulmonologist, Nanded
I'm suffering from upper abdomen filled by gas. I tried lot of medicine but no use. Please suggest the permanent solu...
This is Hyperacidity. Avoid cold food, avoid spicy food, Avoid nonveg food. Eat lot of fruits. Eat on time, eat in small quantity. Take proper rest .Avoid late night waking.
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