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Dr. Sudhindra Kulkarni

BAMS, FICA

Ayurveda, Bangalore

16 Years Experience  ·  150 - 500 at clinic
Dr. Sudhindra Kulkarni BAMS, FICA Ayurveda, Bangalore
16 Years Experience  ·  150 - 500 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sudhindra Kulkarni
Dr. Sudhindra Kulkarni is a trusted Ayurveda in Jayanagar, Bangalore. He has helped numerous patients in his 16 years of experience as a Ayurveda. He has completed BAMS, FICA . You can meet Dr. Sudhindra Kulkarni personally at Sanjeevini Ayurvedic Center in Jayanagar, Bangalore. Book an appointment online with Dr. Sudhindra Kulkarni and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - - 2001
FICA - - 2006
Languages spoken
English

Location

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Sanjeevini Ayurvedic Center

Phalguna , #1115, 26th B Main, 41st Cross. Landmark: Jayanagar 9th Block MarketBangalore Get Directions
150 at clinic
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Sri Sanjeevini Ayurvedic Center

Trinity Diagnotic & Imaging CenterBengalore Get Directions
500 at clinic
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Sri Sanjeevini Ayurvedic Center

Trinity Diagnotic & Imaging CenterBengalore Get Directions
500 at clinic
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I am 35 years old. I have fine hair on my face that makes me look darker in complexion and I face troubles with open pores on either cheeks. Sometimes, I face problems like popped up pink boils. Please provide me moisture rich creams.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 35 years old. I have fine hair on my face that makes me look darker in complexion and I face troubles with open ...
Homoeopathic medicine----------- silk nd stay face moisturising cream (sbl) bloome -203 soap (bioforce)
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I am 23 yr old. I have slim body. Sometimes my leg muscle are pain and I also want gain my weight? What I do?

BHMS
Homeopath, Faridabad
I am 23 yr old. I have slim body. Sometimes my leg muscle are pain and I also want gain my weight? What I do?
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. 5. take five phos 6x, 5 tabs twice daily. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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I am 26 year old. I am suffering from migraine. Every night. It's very painful. Please any solution for this diggis.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do Take balanced diet and hyderated Avoid stress anxiety and anticipating the things Do regular physical activity and breathing exercises for about 15 minutes duration each time regularly Best Wishes
1 person found this helpful
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5 Reasons For Absent Periods

DGO, MBBS
Gynaecologist, Delhi
5 Reasons For Absent Periods

The amount of emotional upheaval that periods, or no periods (for that matter) can cause, is something that every woman is aware of. It's normal to miss your period for different reasons occasionally, but it is a matter of concern if this absence persists over a period of time. The condition is then termed as a case of secondary amenorrhea. Although most people are quick to consider pregnancy while dealing with the various reasons for missed periods, there are a number of possibilities which are seldom mulled over, but should be considered in order to take effective precautions and seek proper medical care:

  1. Weight: Body weight is responsible for affecting hypothalamus and this may, in turn, upset your menstrual cycle. BMI level under 18-19 may result in triggering irregularities since enough estrogen will not be created. This is also why underweight women, who suffer from bulimia or anorexia, tend to miss their periods frequently. On the other hand, overweight women may stop ovulating due to increase in the production of estrogen and therefore, have heavy, infrequent periods. Therefore, it is essential that body weight be regulated to avoid any disappointment at 'the time of the month.'
  2. Stress: Any type of physical or emotional stress is bound to affect your cycle. This is because, the production of stress hormones in the body increases and an elevated level of adrenaline and cortisol may impair the functioning of the reproductive system. Under stressful situations, the body employs its amino acids to assist the neurotransmitters to produce stress hormones over sex hormones. As a consequence, the chances of missing your periods increase.
  3. Exercising Too Much: While regular workout is indispensable for battling a sedentary lifestyle, overdoing it might cause your body to produce lesser estrogen and delay your periods. Women, who are into athletics and gymnastics, are more likely to suffer from amenorrhea. In fact, other aspects of over-exercising, like sleeping less, fasting, and infections also contribute to such irregularities.
  4. Breastfeeding: Prolactin is the hormone that aids in milk production and may also repress ovulation for a while. Many breastfeeding moms may not get their periods for a month or more as a result. But this doesn't do away with your chances of getting pregnant. A span of three months is expected to pass before the abnormalities are done away with.
  5. Food Allergies: Celiac disease or untreated gluten allergy can directly harm hormone production. They are directly related to your gut health and your adrenal glands which is why they can influence the sex hormone creation.
4108 people found this helpful

I losing my hair quickly all shampoos are used but there is no effect yet. Could you please give proper suggestion to overcome this problem.

Vaidya Visharad
Sexologist, Narnaul
I losing my hair quickly all shampoos are used but there is no effect yet. Could you please give proper suggestion to...
Protein - Hair is made up mostly of protein so a protein rich diet is necessary. But not if your main source of protein is a large steak. In fact, eating large quantities of meat as Americans do can be counterproductive. A steak will increase testosterone levels, and this has been linked to hair loss. Eggs are an excellent source of protein (see link below on how to boil the perfect egg). Also add nuts, seeds, beans and fish. Other good choices are organic soy foods, and hemp foods. I can add too that the Korean diet has little or no meat on a daily basis.
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I suffered from Shingles in month of May, 17 but I still feel numbness in my left leg and left foot. Kindly inform me remedy and reference of a neuropathy doctor in chandigarh.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I suffered from Shingles in month of May, 17 but I still feel numbness in my left leg and left foot. Kindly inform me...
Better take homoeoapthic medicine. You may try taking Mezerium 30 tds for 2 days and then report. Better take any medicine after proper consultation.
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Causes of Spondylitis - How Can it Be Treated?

MBBS, Diploma In Orthopaedics (D. Ortho), DNB - Orthopedics, mch
Orthopedist, Delhi
Causes of Spondylitis - How Can it Be Treated?

If you suffer from persistent backaches and neck pain, you may be diagnosed with spondylitis. Spondylitis refers to degenerative changes of the spine, such as the formation of bone spurs and degeneration of spinal discs. This condition can affect the neck, upper or mid back and lower back. Of these, spondylitis of the neck- cervical spondylitis and lower back- lumbar spondylitis are most common.

Spondylitis is considered to be triggered by age. As a person grows older, the wear and tear of the bones and ligaments of the spinal column can lead to the development of bone spurs and osteoarthritis. Age can also cause the discs between vertebrae to weaken and degenerate leading to bulging discs and herniating spinal discs. Most people experience the first symptoms of spondylitis between the age of 20 and 50. A family history of spondylitis and being prone to injuries also increases a person’s risk of suffering from spondylitis.

Since spondylitis is a degenerative disease, there is no cure for this condition. However, the pain associated with it can be managed. Thus, treatment for spondylitis is very similar to treatment for neck or back pain. This treatment can be in the form of pain medication, exercise, physical therapy and minimally invasive surgery. Depending on the extent of spinal damage the doctor may prescribe steroids that need to be injected directly into the intervertebral spaces. This is also known as epidural injections.

Spondylitis patients are often advised to follow their normal schedule and refrain from bed rest as this can prolong recovery. However, at the same time, you should not undertake any activity that puts additional pressure or stress on the spinal column. Alternating between warm and cold compresses can help relieve the pain associated with spondylitis. Additionally, try sleeping with a pillow between your legs to relieve low back pain.

Special pillows that offer cervical support can help relieve spondylitis of the neck.

Surgery may be considered in cases where this condition causes or worsens nerve damage. Spinal decompression surgery involves relieving pressure on the nerves in the spinal column that may be caused by a herniated disc, spinal stenosis or foraminal stenosis. This surgery can be performed through a laminectomy, discectomy or foraminotomy. Bone spurs in the spinal column or a vertebral disc can also be removed surgically. However, these surgeries are rarely performed as most patients respond well to non-surgical treatments. If you wish to discuss any specific problem, you can consult an orthopedist.

4088 people found this helpful

I had got a dark complex on my face and neck from last 3-4 year. And had small pimples over my chest and some at the back. What to do.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I had got a dark complex on my face and neck from last 3-4 year. And had small pimples over my chest and some at the ...
Face clin gel for application twice daily. Benzac ac 2.5 percent gel for back pimples. Chemical peels to clear marks and scars and pimples.
1 person found this helpful
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Hello I am Аrshad I am getting wrinkles on my forehead and I am 18 old please suggest.

BHMS
Homeopath, Faridabad
Hello I am Аrshad I am getting wrinkles on my forehead and I am 18 old please suggest.
Hello, apply bakson's anti wrinkle cream on your face twice daily. Drink 10 -12 glasses of water daily. Eat a proper well balanced diet. Take sound sleep of 7-8 hours.
1 person found this helpful
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My wife had treatment for Cancer. And was out of problem since 2013 Sept. Since then is a victim of High B.P AND Depression . Was also patient of Digestive disorder like either constipation or Hyper acidity. Please Guide.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (UWS, Glasgow)
Psychiatrist, Delhi
My wife had treatment for Cancer. And was out of problem since 2013 Sept.
Since then is a victim of High B.P AND Depr...
She needs to be put on medicines for depression. Besides improving depression, antidepressants will have many different additional benefits like improving quality of life, reducing pain, improving other minor physical complaints that she may be having. I strongly recommend antidepressants for her.
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I am 55 years old male. Before 1 year my weight was 91 kg. Now my weight loss to 84 kg and body as slim. No diabetics, b. P, cholesterol, thyroid. Everything is normal.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Howrah
I am 55 years old male. Before 1 year my weight was 91 kg. Now my weight loss to 84 kg and body as slim. No diabetics...
Follow proper diet to loose your extra weight naturally. Avoid outsider foods, deep fried foods, fatty foods, high caloric vegetables, salted foods. You may contact me for your detailed weight loss diet plan.
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I always have upset stomach, usually morning time minor vomiting tendency occurred though I take PAN 40 and PAN D sometimes. Pls suggest along with some test if required.

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
I always have upset stomach, usually morning time minor vomiting tendency occurred though I take PAN 40 and PAN D som...
Do blood tests like cbc, widal & urine test. And Do Sonography of abdomen on empty stomach. Inform your reports here on private consultation. Tc Regards.
3 people found this helpful
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I am a 40 yrs old male and have headache and hair fall problem for last 5 months. Then What should I do?

MBBS, cc USG
General Physician, Gurgaon
I am a 40 yrs old male and have headache and hair fall problem for last 5 months. Then What should I do?
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be migraine headache kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management
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Hi I need to get rid of pimples and get rid of marks in 10 days any cream for best results as I am going to get married in 15 days please suggest me any cream My skin nature is dry Colour wheatish So I want to get a clean face please suggest me any medicine and creams.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Hi I need to get rid of pimples and get rid of marks in 10 days any cream for best results as I am going to get marri...
Hello use b and t anti ache cream. Aloe n neem face wash 3 times a day avoid spicy n fried foods. But it's take a time stay healthy - Naturally.
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Hi Doctor, As my question is to reduce my weight, apart from running what are the other things I really need to do.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Hi Doctor, As my question is to reduce my weight, apart from running what are the other things I really need to do.
To reduce weight do exercise like swimming, skipping, push ups, sit ups, squats, yoga etc. Along with that do maintain a proper diet. Eat small amount of foods frequently. Eat 5-6 times instead of 3 large meals. Avoid fast foods, junk foods, processed foods. Take more fruits, vegetables, these will help to reduce fat. Take whole wheat, whole grain, brown rice, brown bread etc. Take protein rich foods for weight loss. Use yogurt, dates. Drink lots of water but not during meals. Stay busy with works not with foods.
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I have 2 year girl child. Still her hair is not good condition very weak and poor number of hair appear. And her head is always keeping heat and sweating.

MD - Paediatrics, MBBS
Pediatrician, Jaipur
I have 2 year girl child. Still her hair is not good condition very weak and poor number of hair appear. And her head...
she is suffering from severe protein deficiency.Give her balanced diet specially rich in protiens & iron. Check weight & hemoglobin after 3 months to asses improvment & decide future action required.
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I am getting slik itching and when I rub on my skin dark red patterns appears. Help me regarding to it. Mostly stomach, back and neck and hands getting itching. And its annoying nd hurting me.

MDS
Dentist, Hyderabad
I am getting slik itching and when I rub on my skin dark red patterns appears. Help me regarding to it. Mostly stomac...
Itching may be due to irritants over the skin surface. Avoid dust and other air borne particles. Bath with an antiseptic solution and use scrub to rub your skin. Take steam bath. Apply mustard oil and stay in the morning sun around 7 am for 30 min. Drink lots of water, exercise daily.
2 people found this helpful
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I'm a student studying in college. How can I increase my body growth. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I'm a student studying in college. How can I increase my body growth. Please help.
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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What are the reasons behind palpitations. Is it some serious issue regarding your heart.?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), modern diagnostics
Ayurveda,
What are the reasons behind palpitations. Is it some serious issue regarding your heart.?
Low bp low hb weakness all may cause palpitations. If it is constant better to have your heart function checked.
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My mom suffering from hair loss too much nd her hair becoming white so please suggest some ideas to overcome that problem.

Vaidya Visharad
Sexologist, Narnaul
My mom suffering from hair loss too much nd her hair becoming white so please suggest some ideas to overcome that pro...
Deep condition every alternate week. Use a deep conditioner that contains protein at least twice a month to strengthen hair. Hot oil treatment with olive oil to intensely moisten the hair follicles is also very effective to stop hair fall.
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