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Dr. Sudhindra Kulkarni

BAMS, FICA

Ayurveda, Bangalore

16 Years Experience  ·  150 at clinic
Dr. Sudhindra Kulkarni BAMS, FICA Ayurveda, Bangalore
16 Years Experience  ·  150 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sudhindra Kulkarni
Dr. Sudhindra Kulkarni is a trusted Ayurveda in Jayanagar, Bangalore. He has helped numerous patients in his 16 years of experience as a Ayurveda. He has completed BAMS, FICA . You can meet Dr. Sudhindra Kulkarni personally at Sanjeevini Ayurvedic Center in Jayanagar, Bangalore. Book an appointment online with Dr. Sudhindra Kulkarni and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - - 2001
FICA - - 2006
Languages spoken
English

Location

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Phalguna , #1115, 26th B Main, 41st Cross. Landmark: Jayanagar 9th Block MarketBangalore Get Directions
150 at clinic
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Sebaceous Cysts - Common Causes Behind it

MBBS, MD - Dermatology
Dermatologist, Gurgaon
Sebaceous Cysts - Common Causes Behind it

Sebaceous cysts are also called as epidermoid cysts are characterized by the formation of small bumps beneath the skin, which are, however, noncancerous and can appear anywhere on the neck or face. Usually arising from sebaceous glands, sebaceous cysts are often harmless and take a long time to grow and develop. They normally do not cause any severe problems as such, but if they tend to be bothersome and painful, then you consult a doctor for treatment and diagnosis.

Signs and symptoms of sebaceous cysts include:

  1. Small, round bumps found underneath the skin.
  2. Formation of a thick, yellow, pungent-smelling material that may or may not leak from the cysts.
  3. Formation of small blackheads clogging the opening of the cyst.
  4. When inflamed, the area turns reddish in color and may swell up.

Causes behind it
Sebaceous cysts develop when the sebaceous glands or ducts are either damaged or clogged. Sebaceous glands generally secrete keratin and sebum, oils which are responsible for coating the hair and skin. Whenever they get blocked, these fluids accumulate, resulting in the formation of cysts. Whenever they get damaged, the cysts burst open and keratin oozes out as a thick and yellow fluid. Blockage or damage can occur because of any of the following reasons:

  1. Cuts, scratches and surgical wounds.
  2. Skin conditions like acne.
  3. Genetic problems like Garner's syndrome.
  4. Cell damage because of surgery.
  5. A deformed gland or duct.

A few factors which may make you more vulnerable to growing sebaceous cysts:

  1. If you have a history of acne.
  2. If you receive injuries to the skin.
  3. If you are past the age of puberty.
  4. If you have rare genetic disorders.

If the cysts trouble or bother you in any way, you should consider receiving treatment as they can cause further problems in the near future. These may include:

  1. Boil-like infections.
  2. Genital discomforts such as problems in urinating.
  3. Even when it is not infected, a cyst can get inflamed causing a lot of pain and uneasiness.
  4. Sebaceous cysts can, in extremely rare cases, lead to skin cancer.
5036 people found this helpful

Doc. This is my second question. I need some peaceful sleep. I read till 12 am or 1 am Thn I have to wake up at 6 am What should I do to get best sleep in those hours?

MBBS
General Physician, Mumbai
Doc. This is my second question.
I need some peaceful sleep. I read till 12 am or 1 am
Thn I have to wake up at 6 am
...
Tip- I will suggest you to take a shower with warm water or just wash your face, forearms,legs with soap and water at bedtime for a peaceful sleep.
1 person found this helpful
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I have bad digestion, I always feel like my bowel movements are irregular. What to do?

BAMS
Ayurveda, Ambala
To increase digestion power you can follow these methods: • Take one teaspoon of ajwain seeds (carom) and 1/2 teaspoon of jeera grind it and make powder of it add 1/3 rd of teaspoon of this in your food you eat. • Take pudina (mint) and coriander leaves grind it and eat one teaspoon of it daily 2 times in a day. You can make chutney of it. Mint and corriander has enzymes that increase your digestion. • Eat one fruit before one hour of taking meal. Eat an apple daily. • Do running and jogging exercise daily. Do pavanmuktasan daily for 5 minutes under the supervision of yoga expert. • Eat healthy food and avoid fast food, spicy food, excessive consumption of tea, coffee and alcohol.
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Sir I have problem in my teeth its take pain after 2to 3 hours interval so please tell me medicine for this issue.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Sir I have problem in my teeth its take pain after 2to 3 hours interval so please tell me medicine for this issue.
Take Rhododendron 30C one dose and then Phytum 30C one dose daily for 2 weeks. It will be alright. Still if you have any queries, please let me know. Take care. :)
1 person found this helpful
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I have my periods early from time and had a lot of pain in stomach and at my back, does it is a symptom of any serious problem?

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
I have my periods early from time and had a lot of pain in stomach and at my back, does it is a symptom of any seriou...
Hello It may happen at times. You can take a antispasmodic tab for menstrual pain. Archana gupta
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Sir, I have no beards and mustache. What is the solution for getting beards and mustache?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir,
I have no beards and mustache. What is the solution for getting beards and mustache?
HOMOEOPATHIC MEDICINE LYCOPODIUM 30 Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water at night every week ACID PHOSPHORICUM Q ( Dr.Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily TESTIES 3X ( BIOFORCE) Chew 2 tabs twice daily
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Hello doctor im 24 years old n im having gastric ulcers since many days .im getting sour liquid coming out n puking type feeling. I felt dizzy n checked my bp was 170/110 .is ulcer the reason high bp? Or there may be some other reason?

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
Hello doctor im 24 years old n im having gastric ulcers since many days .im getting sour liquid coming out n puking t...
Hi. You are having ulcers as well as GERD. However it is not related to BP or vice versa. But stress and anxiety can be a reason for both conditions. Apart from medications change your lifestyle. Avoid unnecessary stress and anxiety. Sleep properly on time. Take meals on time. Avoid spicy oily and outside food. Avoid tea/coffee, alcohol/tobacco. For medicines you can consult me online.
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Hi, I am 24 years old female. I am suffering from fever since last week. But after taking medicine I am felling good but from yesterday again I am feeling sick and temp of my body is 99.1 and one more thing my feet feels very hot.

BHMS, MD - Homeopathy
Homeopath, Vellore
Hi, I am 24 years old female. I am suffering from fever since last week. But after taking medicine I am felling good ...
Dear lybrate user do not worry about the fever. The temperature 99.1 is normal. So do not panic about it. Do not worry about the fever. Homeopathy can cure the fever without any adverse effect the fever may caused by various reason like bacterial, fungal, viral infection. The fever symptoms may be vary form hot, cold, chill or shivering with vomiting, diarrhea, etc. Each and every symptoms values the fever. General measure for fever 1. Apply cold water tepping - to avoid too much heat 2. Drink more of porridge, musambi juices 3. Do not eat much oily food 4. Do not stress urself 5. Drink hot water 6. Have a complete bed rest 7. Take more of vegetable soups. 8. Check with your doctor everyday. For more details contact us in private question section. Thank you.
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Cyst in utrus 4.3/4.58cm. What should I do? rest every thing is normal. Age 48.

DNB (ENT), MBBS
Ear-Nose-Throat (ENT) Specialist,
Hi . Cysts are typically harmful and can be left alone unless they get infected. In that case it is better to get a hysterectomy or the removal of the uterus itself since you may have attained menopause by now.
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I am 20 year old boy. I have acne spot on my face. I want to remove them. Please suggest me a faster way to remove them. Thank you.

DRCH, BHMS
Homeopath, Bareilly
I am 20 year old boy. I have acne spot on my face. I want to remove them. Please suggest me a faster way to remove th...
Use masoor dal paste in raw milk and apply on face as face pack once in a week for removing the spot of acne.
2 people found this helpful
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I had knee pain for almost 1 month. Consulted doctor. He advised to take rest as x ray was normal. Despite of taking rest my knee pain did not reduce. Its almost 2 months I have pain. Doctor suggested mri.In mri scan there is horizontal meniscus tear. I consulted many orthopaedics. But few r telling to take rest where as few are telling to do physiotherapy. Im unable to understand should I do physiotherapy or not.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
I had knee pain for almost 1 month. Consulted doctor. He advised to take rest as x ray was normal. Despite of taking ...
Hi consult a knee surgeon who does arthroscopic meniscal repair.In my opinion, rest is better instead of physiotherapy as of now to lessen pain and inflammation. Quadriceps drill alone should be done under guidance to prevent wasting of surrounding muscle, quadriceps. Take anti inflammatory meds for 7 to 10 days, use knee brace for support and use english commode in toilet for prevention of knee bending. All this for 2 weeks. Knee surgeon may help with repair if he finds that necessary best wishes.
1 person found this helpful
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Hi madam, My fiancee name is Jo. 2017 January will be marriage. She is weak, she fainted a week before and she does not have the bones strong. I am worrying a lot about her health. Is there any way to make strength? What are the foods to be taken? Is it deficiency of calcium? Due to the weak body, will there any problem during pregnant? Please clarify me.

BHMS
Homeopath, Faridabad
Hello,Hi,to overcome this weakness, 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in a week , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. Five phos 6x, 5 tabs twice daily. 4. Biofungin , 2- 2 tsp twice daily. And don't worry there will not be any problem in pregnancy as she takes above treatment and becomes healthy.
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I feel anxious while taking blood pressure so systolic number always see high like 140/80 and 160/80. So please help me. I am very fearful.

MBBS, MD - Psychiatry
Psychiatrist, Chennai
I feel anxious while taking blood pressure so systolic number always see high like 140/80 and 160/80.
So please help ...
Anxiety can definitely increase the blood pressure. It is quiet normally present in many persons. But if you continue to have these symptoms at all situations then they need treatment. Both drugs and psychotherapy are essential for the treatment. Kindly do relaxation exercises and yoga. Avoid smoking and alcohol if any. Try to plan yourself and schedule your routine activities. Try to go for a morning walk. Take weekly breaks. If you still feel to have symptoms kindly consult a psychiatrist. Be relaxed stay healthy.
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Im having a thyroid problem. And I was underwent I used so many medicines for gaining my weight bt there is no use. Can you tell me the solution for my problem.

MSc
Dietitian/Nutritionist, Chandigarh
Im having a thyroid problem. And I was underwent I used so many medicines for gaining my weight bt there is no use. C...
Dear, please work towards gaining your weight so that its easier for the body to regulate. With regards to foods, avoid any processed and outside foods, avoid salt and if possible avoid sugar as well. Include a lot of vegetables, fruits and pulses milk and milk products. Even mild walking is a good exercise at this stage. Please do not neglect. Please take care! thanks.
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Sir I am suffering from fever from last 2 days please suggest me how I feel cure?

BHMS
Homeopath, Faridabad
Sir I am suffering from fever from last 2 days please suggest me how I feel cure?
Hello, Take Schwabe’s Alpha-CF and Biocombination-11, both after every 2 hourly for 4 days. Management: -Sponging or bathing with tepid water. The use of a fan or air conditioning may somewhat reduce the temperature and increase comfort. If the temperature reaches the extremely high level of hyperpyrexia, aggressive cooling is required. -Take rest and drink plenty of fluids. -Take light, bland, properly cooked home-made healthy food only. Consult again if the fever is accompanied by a severe headache, stiff neck, shortness of breath, or other unusual signs or symptoms.
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I want to fat. My age is 25 and I am feeling well. So what can I do to gain weights?

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
I want to fat. My age is 25 and I am feeling well. So what can I do to gain weights?
hello abhisek , have small and frequent meals. take high protein and high calorie diet . take sprouts, soya milk, banana shake, cold coffee, tofu , paneer, egg, lean meat , yogurt,. do stretching exercise alternate days.don't skip your breakfast and meals.
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Dear doctor some time I'll get depressed because of this phobia which is like hunting me. And one thing I'm trying to increase my body weight to look normal against my height but it's not working. If I had stomachful food then the digestion process is very slow that I won't feel hunger for the next lunch/dinner time. Please guide me on this and my previous question. Thank you.

MD - Psychiatry, MBBS
Psychiatrist, Patna
Dear doctor some time I'll get depressed because of this phobia which is like hunting me. And one thing I'm trying to...
Marfan syndrome is a genetic illness. Tall body is found in this condition. Take easily digestible healthy foods like fruits salads and sprouts more. Avoid contact sports. Get yourself treated for phobia by a psychiatrist. All the best.
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I am suffer of psoriasis diseases since 20 years. please advice homeo medicine or Ayurveda,

M. sc Psychology, BHMS
Homeopath, Hyderabad
For psoriasis, there is hopeful treatment available in alternative medicines. But thing is patient should cooperate to doctor for better results. Need to hav patience. Thst also depends on chronicity, nature of c/o. Etc. No miracles happen immediately, as you said, its been since 20 yrs. But try to find a best doctor nearby. Take flax seeds daily in morning. R mix this powder in wheat atta. Always apply olive r til oil b4cu take bath. N after bath also apply some non greasy lotion. Always keep your skin moist. That will reduce intensity of spreading, dryness, itching.
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I am 18 years old. I want to ask how do I whiten my tooth either by naturally or medical treatments. Please help me.

BDS
Dentist, Hyderabad
I am 18 years old. I want to ask how do I whiten my tooth either by naturally or medical treatments. Please help me.
By medicaly you can get by whitening treatment and by naturally you can get by using baking soda mixed with a pinch of salt.
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