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Dr. Sudhindra Kulkarni

BAMS, FICA

Ayurveda, Bangalore

16 Years Experience  ·  150 at clinic
Dr. Sudhindra Kulkarni BAMS, FICA Ayurveda, Bangalore
16 Years Experience  ·  150 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sudhindra Kulkarni
Dr. Sudhindra Kulkarni is a trusted Ayurveda in Jayanagar, Bangalore. He has helped numerous patients in his 16 years of experience as a Ayurveda. He has completed BAMS, FICA . You can meet Dr. Sudhindra Kulkarni personally at Sanjeevini Ayurvedic Center in Jayanagar, Bangalore. Book an appointment online with Dr. Sudhindra Kulkarni and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - - 2001
FICA - - 2006
Languages spoken
English

Location

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Phalguna , #1115, 26th B Main, 41st Cross. Landmark: Jayanagar 9th Block MarketBangalore Get Directions
150 at clinic
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Hi my friend is suffering from hypoglycaemia and he's non diabetic. Doc suggested with insulin antibody serum test. What is this test for? The report showed 20U/ml What did this reading mean?

C.S.C, D.C.H, M.B.B.S
General Physician,
The anti-insulin antibody test checks to see if your body has produced antibodies against insulin. Normally, there are no antibodies against insulin in your blood. Normal value ranges may vary slightly among different laboratories.
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I travel daily about 40km, sometimes I get severe back pain. What is the remedy for that?

BHMS
Homeopath, Pune
I travel daily about 40km, sometimes I get severe back pain. What is the remedy for that?
You go for yoga or back exercises strengthen back muscle which help you life long don't go for only medication.
2 people found this helpful
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How is pneumonia caused? please tell me.

MD - Pathology
General Physician,
Pneumonia is infection of lungs caused mainly by - bacteria virus sometimes mycoplasma fungi and rarely some other causes treated with heavy dose of antibiotics and in some cases needs hospitalisation.
1 person found this helpful
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how to lose weight without diet or medicine ?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
how to lose weight without diet or medicine ?
Both diet and exercise are indispensable and it is impossible to lose weight ignoring them there are no weight loss pills
2 people found this helpful
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Hallo sir,mere face ki skin bhut dry hai.Itching bhi bhut hoti hai. Koi bhi cream lagao to buring hoti hai.Or cheeks k aas pas bhut dryness hai. Koi acha sa treatment ho to bataye ?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
You are suffering from hypersensitive skin. You need ayurvedic Nisha granules to get away from allergies.
1 person found this helpful
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He wants to be a healthy person. He is so thin.. He's age is 16 year.. Can you suggest me what step should be taken.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
He wants to be a healthy person. He is so thin..
He's age is 16 year..
Can you suggest me what step should be taken.
Hello, according to ayurveda weight gain not only depends upon heavy diet but also on other factors like proper digestion, sound sleep, and mental relaxation. Your excess diet/protein powder is not being digested and hence major of its portion is being wasted as excreta. Try these modifications for weight gain- a) avoid fast food and spicy diet. B) avoid late night sessions. C) wakeup early before 6: 30 and perform yogasana like pawan muktasana and slight running schedule. D) increase sweets and dairy products in your diet. E) try to sleep at least eight hours a day.
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Root Canal Treatment - How it Can Relieve Your Tooth Pain and Save Your Smile?

BDS
Dentist, Gurgaon
Root Canal Treatment - How it Can Relieve Your Tooth Pain and Save Your Smile?

A root canal is a treatment to repair and save a badly damaged or infected tooth. The procedure involves removing the damaged area of the tooth (the pulp), cleaning and disinfecting it and then filling and sealing it. The common causes affecting the pulp are a cracked tooth, a deep cavity, repeated dental treatment to the tooth or trauma. The term "root canal" comes from cleaning of the canals inside the tooth's root.

Millions of teeth are treated and saved each year with root canal, or endodontic, treatment. Learn more about root canal treatment and how it can relieve your tooth pain and save your smile.

The Procedure-

  1. A root canal procedure begins with an X-ray to determine the shape of the root canals and whether the infection has spread to the adjoining bone.

  2. Local anesthesia is then administered to numb the affected area.

  3. A rubber sheet is then placed around the tooth to keep the area and prevent it from the saliva.

  4. A hole is then drilled in the affected tooth, following which the decayed pulp and nerve tissues are removed.

  5. The removal is done by using root canal files which are inserted into the hole and then used to scrape and scrub the insides of the tooth.

  6. After the scraping, water is used to clean and flush out the debris.

  7. After the tooth is cleaned, it is sealed after administering medications to prevent infection.

  8. The sealing process involves filling the inner portion of the teeth by a rubber based compound and a sealer paste.

Modern endodontic treatment is very similar to having a routine filling and usually can be completed in one or two appointments, depending on the condition of your tooth and your personal circumstances. You can expect a comfortable experience during and after your appointment.

  • Saving the natural tooth with root canal treatment has many advantages:

  • Efficient chewing

  • Normal biting force and sensation

  • Natural appearance

  • Protects other teeth from excessive wear or strain

Post-obturation:

  1. Once the surgery is done, the tooth may become sensitive due to inflammation of the tissues for the first few days.

  2. This pain and inflammation can be limited by pain medications such as ibuprofen.

  3. It is advised to avoid any chewing by the affected teeth as it can slow down the repair process. You can brush and floss your teeth regularly

    If you wish to discuss about any specific problem, you can consult a dentist.

5851 people found this helpful

Im losing my hairs continuously suffering from lots of problems.

BHMS
Homeopath,
Im losing my hairs continuously 
suffering from lots of
 problems.
Sudden hairfall can be due to blood loss, recent history of acute illness or extreme lack of proper nutrition. Stress will also add to it. Avoid all these factors. If it persists inspite of this then you need medical treatment.
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Hi, I want the most hard sex ever on my first night? Should I tell this to my husband directly or I should ask my mother in law.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi, I want the most hard sex ever on my first night? Should I tell this to my husband directly or I should ask my mot...
Dear Lybrate user. Never tell your mother in law. Ask your husband himself. He will help you having hard sex. Take care.
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What is the reason of hair loss because my hair loss is going on. What should I do?

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
What is the reason of hair loss because my hair loss is going on. What should I do?
Hair fall caused by stress lack of proper nutrition use of hair cosmetics dyeing of hair any scalp diseases after acute illness androgenic alopecia certain medications take nutritious food reduce your stress by taking rest, meditation, playing outdoor games use good conditioning shampoo wash your hair properly at least twice a week use mild shampoos use anti dandruff shampoo to clear dandruff take preventable therapy for for baldness in androgenic alopecia.
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85% Urban Indians Often Ignore These Health Areas

ARDMS, Diploma in Physical Medicine & Rehabilitation, Diploma in Hospital Management, FMGEMS, MBBS
General Physician, Delhi
85% Urban Indians Often Ignore These Health Areas
4 Health Areas We Often Neglect

Good health is a big issue in our sedentary lifestyles and whenever a person thinks about getting back in shape, the key areas he/she focuses on is nutrition and exercise. However, there are a number of other areas which are deeply linked to our general well-being and these are often overlooked. Here are the four additional health areas which play an important role in keeping you fit and healthy:

1. Effective Stress Management
A majority of people believe that their daily exercise regime also simultaneously acts as their stress buster. However, exercise only stimulates the sympathetic nervous system of the brain. In order to elicit a response from the parasympathetic nervous system; you need to indulge in certain relaxing activities such as meditation, listening to music, yoga etc.

2. Healthy Sleep Pattern
Maintaining a healthy sleep pattern is a must, as sleep deprivation greatly alters your hormones and results in an increased caloric intake. It has been proven to alter the hormones ghrelin and leptin, which ultimately leads to obesity. Moreover, prolonged exposure to artificial light hinders the functioning of the scn (suprachiasmatic nucleus); the part of brain responsible for maintaining a 24-hour cycle for the hormones of your body.

3. Building Social Relationships
Meeting friends and family regularly, chatting with them and spending time with them is as important as exercising or having a proper diet. The release of oxytocin, an immunoregulatory hormone, has been linked to social interactions.

4. Adequate Dose of Vitamin D
Although it is well-known that vitamin d helps build immunity against certain diseases such as cancer, heart problems and osteoporosis; it has been found that it may also play an important role in controlling our dietary habits. Research has shown that vitamin d regulates your consumption of food by acting as an energy homeostatic hormone present in the hypothalamus.

If you would like to consult with me privately, please click on consult.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over whatsapp, facebook and other media.
3576 people found this helpful

Hiiii. My brother is suffering from dengue his platlate is 100000 so please suggest which medicine are preferred. Currently he is in hospital.

MBBS
General Physician, Faridabad
Hiiii. My brother is suffering from dengue his platlate is 100000 so please suggest which medicine are preferred. Cur...
Take 1 tab dolo when required,drink lemon water, 3-4 liter of water daily keep watch on platelet count and any source of any bleeding from any part of the body,it will help. Thank you.
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I am in IT sector. Have to work day and night sitting in front of computer at the same place for long time. Due to which suffering from back pain. What to do now.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am in IT sector. Have to work day and night sitting in front of computer at the same place for long time. Due to wh...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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My under eyes have black mark. How can this remove?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
My under eyes have black mark. How can this remove?
Homoeopathic treatment under eye cream (bakson) apply at night under the eye in circular fashion glowcare drops (lords) 20 drops in 20 ml freh water 3 times daily take a good iron rich diet likeapple, pomegranate, spinach nd all other green vegetables 2 glass milk daily 6-8 glass extra water daily try to have a sound sleep home remedies slice up a papaya. Papaya fruit contains the enzyme papain. Papain helps exfoliate the skin, making way for new skin cells to emerge. Papaya also contains vitamin c and vitamin e, so it's a dark spot fading superstar. Papain is most concentrated while the papaya is still green, but you can use riper fruit as well. Peel and remove the seeds from a papaya, and try one of the following treatments: 1. Slice a piece off of the papaya, and lay or hold it on the dark spots that you want to get rid of. Hold it there for 20-30 minutes. Repeat twice a day for best results. 2. Make a papaya facial mask. Cut the papaya into chunks, then use a blender or food processor to blend the fruit into a smooth paste. Apply the mask to your face and neck. Leave it on for about 30 minutes, then rinse well.
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I am 38 years old and i have knee pain since 7 days. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I am 38 years old and i have knee pain since 7 days. What should I do?
Sleep on a hard bed with soft bedding on it. Spring folding beds or thick matress are harmful do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
1 person found this helpful
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Stress and Infertility: How Stress Affects Your Fertility

MBBS, MD - Obstetrtics & Gynaecology, Certified IVF Specialist
IVF Specialist, Gurgaon
Stress and Infertility: How Stress Affects Your Fertility

In today’s modern, fast paced society, it is easy for people to become stressed. In fact, one would almost think that being stressed is the “in” thing, and if you aren’t stressed it must mean there is something wrong with you! Realistically however, stress is not a good thing for our bodies in general, and has a very real impact on your fertility.

Can Stress Have an Effect on Your Fertility?

If your mind and body is under stress your body is signaled to release a hormone - Adrenalin. This is a stress relieving hormone and gives your body the rush to face the stress. This hormone inhibits the utilization of the hormone Progesterone, which is essential for fertility. Also during stress Prolactin, another hormone, is relapsed which also interferes with infertility. Hence to conceive its essential that your anxiety levels are under control.

How Stress Impacts Fertility?

Recent research tells us that stress boosts levels of stress hormones, such as adrenaline, catecholamines and cortisol, which can inhibit the release of the body’s main hormone, GnRH (gonadotropin releasing hormone), which is responsible for the release of sex hormones. Subsequently this may suppress ovulation in women, reduce sperm count in men and lower libido in both women and men.

Chronic Stress also decreases libido:

Chronic stress may cause lack of libido as well as a decrease in general fertility. This has become such a common issue that they have created a name for it Stress Induced Reproductive Dysfunction. These facts are very important to consider if you have been trying to conceive with no results. It also shows that stress relief should be a part of every couple's conception plan even if they are going through IVF.

Ways to reduce stress & improve fertility:

If you are having difficulty to conceive, it's imperative that you get fertility tests done and also evaluate your life. Look out for the stress points that may be hindering a relationship. Remember defeating the stress may be the solution to your worries.

  1. Reduce stress in your life: The issues in your life may be work or result related. You need to learn to balance your personal and professional life. The sooner you do it the better; after all you are preparing yourself to welcome a new born in your life.
  2. Change your reactions: Get a hang of the situation and react accordingly. Over reaction to a situation can harm your body and mind. Stop bothering so much about the future.
  3. Let few things be the way they are: Stop getting bothered about people. Remember by nature everything will fall in place. Let few things be the way they are.
  4. Make it your habit to reduce stress: Call it an obsession or a practice, train your mind to choose options where there is less stress.
  5. Sleep well: A good rest is essential for a healthy mind and body. Meditate, do yoga or seek counseling. Go for facials if it sooths you.

Please note that if your fertility reports are normal, then it's just a matter of time. Give you, your partner and your body time. There are certain medical complications or disorders that can also be responsible for infertility. Be calm and composed so that you are able to face the rough waters clearly with your partner.

3 people found this helpful

I am 20 years male, getting neck ache regularly since year.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned neck pain as your problem. If you have only localized pain in neck region with no other associated symptoms like radiating limb pain, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied 3-4 times in a day - analgesic spray for local application like dynapar qps spray can be used and is easily available. If you do not improve in 2-3 weeks with this conservative management, we will need to evaluate you further in form of dynamic x rays to look for any instability as a cause for pain and some blood investigations to rule out any deficiencies etc. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena consultant orthopaedics fortis hospital, new delhi.
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I checked my diabetics FBS is 260 and PBS is 379 on 25 february. Today I checked my diabetics fbs is 167 and pbs is 215. And also I checked hba1c is 10.1. What is my status and can I able to control without medicine. Past one month without medicine only I reduce the sugar level. Kindly guide me.

Dip.Diab, Fellowship Diabetology (Gold Medallist), MBBS
Endocrinologist, Thane
I checked my diabetics FBS is 260 and PBS is 379 on 25 february. Today I checked my diabetics fbs is 167 and pbs is 2...
With diet control blood glucose levels will drop. However, with such high hba1c you will need medicines. The dosage of medicine can come down over time. But at present it is imperil ice that you start treatment.
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I am 37 years old, I have had kidney stone 6 mm since 5 years back, right now I don't have any issues, only frequent urination occurring sometimes and I have low body weight only 42 kgs. I am worried about my health. Kindly suitable suggest. thanks.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 37 years old, I have had kidney stone 6 mm since 5 years back, right now I don't have any issues, only frequent ...
take shool gaj kesari ras twice a day..take gokshuradi guggul & punarnavadi mandoor 1-1 tab twice a day...pranacharya U through capsule and syrup twice a day...drink lots of water....avoid spinach...tea and coffee..tomato...lady finger etc....
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I am 21 years old, I have hair fall control and also dandruff problem, dandruff is spread all parts of skull. My face full of covered in pimples, I want resolution in this problem, and also my chin color also change in dark black. I have so many problem. Please give resolution for this problem.

BHMS
Homeopath, Bhiwadi
I am 21 years old, I have hair fall control and also dandruff problem, dandruff is spread all parts of skull. My face...
For dandruff take homoeopathic medicine kali carb in 30 potency 3 times a day 7 globules 15 min after meal and also take ac 4 and ac 9 I tablet of each 1 tablet 3 times a day 15 min after your meal and maintain a agap of 1 min in bw these medicines and use homoeopathy arnica shampoo and jaborandi oil take these medicines for 3 months.
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