Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Sudhindra Kulkarni

BAMS, FICA

Ayurveda, Bangalore

16 Years Experience  ·  150 at clinic
Dr. Sudhindra Kulkarni BAMS, FICA Ayurveda, Bangalore
16 Years Experience  ·  150 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sudhindra Kulkarni
Dr. Sudhindra Kulkarni is a trusted Ayurveda in Jayanagar, Bangalore. He has helped numerous patients in his 16 years of experience as a Ayurveda. He has completed BAMS, FICA . You can meet Dr. Sudhindra Kulkarni personally at Sanjeevini Ayurvedic Center in Jayanagar, Bangalore. Book an appointment online with Dr. Sudhindra Kulkarni and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - - 2001
FICA - - 2006
Languages spoken
English

Location

Book Clinic Appointment

Phalguna , #1115, 26th B Main, 41st Cross. Landmark: Jayanagar 9th Block MarketBangalore Get Directions
150 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Sudhindra Kulkarni

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have so many pimples on my face. And when 1 removes 2 comes again. And so many acne marks. I am really tried of it. I want my face full clean. Please help me.

MBBS, MD - Dermatology, F.C.P.S.(Skin & V.D)
Dermatologist, Thane
I have so many pimples on my face. And when 1 removes 2 comes again. And so many acne marks. I am really tried of it....
use salicylic based face wash two times a day. stop picking pimples. apply fudic cream on pimples at night
1 person found this helpful
Submit FeedbackFeedback

Hi Dr. I am 25 female I have physiological problem because of by boyfriend he was get married recently but he don't tell me that I know it 3 days back just after that I am so depressed and want to kill my self my heart beat was too high and I am getting so anxiety how to get rid of this depression why my heart beating too high and sometimes it's paining please answer my problem.

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
Hi Dr. I am  25 female I have physiological problem because of by boyfriend he was get married recently but he don't ...
HI lybrate-user! Where you in love with your boyfriend. Did you both cross the limits or planned to get married. Did you try to contact him, if go what was his answer. Just be bold enough to ask him why he cheated You, first try to know the reason. Do not get depressed easily. He is not worthy enough for you. At least feel happy that it happened before your marriage or before having kids. Look he has cheated you. There may be number of reasons for his marriage may be parents force or status, caste or someone attractive, actually speaking true love was not in his heart to marry you. What is the use of thinking such a silly person in life who showed only his positive character in life and not the bad character. He had the worst character which you found out now only. Okay no use of killing yourself or feeling sad instead covert your negative reactions into more positive one by getting married to more handsome and respectable person to the society, try to build in your personality, try to look smarter and attractive, try to come to higher level career wise, this is punishment you give to him. Do not punish yourself by killing you. Take care. Do not worry. If you feel free to contact me either through text chat or call me when you find difficulty to manage then consult me With regards, P
3 people found this helpful
Submit FeedbackFeedback

I'm 21 years old, at the age of 18 years my hair fall started still now its going on, I can't preventing my hair fall & my hair silky. So is there any proper diet for controlling hair fall & to re-growth. I'm looking for the hair re-growth. Is there any solution or treatment.

BHMS, DEMS
Homeopath, Pune
I'm 21 years old, at the age of 18 years my hair fall started still now its going on, I can't preventing my hair fall...
Hello. Hair fall is becoz of Thyroid disease, anemia, protein deficiency, chemotherapy, and low vitamin levels may cause hair loss. Take homeopathic treatment for complete cure. As long as follow this tips: 1.Hair Oil Massage. The first step that you can take to reduce hair loss is to massage your scalp with appropriate hair oil. 2. Take the white of one egg and mix in a teaspoon of olive oil. Beat to give a paste-like consistency and apply to the entire scalp and hair. Keep it on for about 15 to 20 minutes and then rinse with cool water and a mild shampoo. 3.Treat hair loss naturally by eating more vitamins and supplements, and minerals for hair loss, such as Vitamin C, Biotin, Niacin, Iron and Zinc. If you cannot get these nutrients in the foods you eat, try vitamins for hair growth. 4. Vitamin C, B vitamins such as Biotin (Vitamin B7 or Vitamin H) and Niacin (Vitamin B3) have been shown to be essential vitamins for hair growth. To maintain shiny, healthy hair and provide the nutrients your hair needs, maintain a balanced diet with these top vitamins for hair growth. 5.The best sources are blackcurrants, blueberries, broccoli, guava, kiwi fruits, oranges, papaya, strawberries and sweet potatoes. Vitamin C helps in the production of collagen that strengthens the capillaries that supply the hair shafts. 6. Apply aloe vera gel or juice onto the scalp. Leave it on for a few hours and then wash it off with lukewarm water. Repeat the process three to four times a week. For better result consult me.
1 person found this helpful
Submit FeedbackFeedback

I am 25 year boy. I have backach last 2 years. I take doctor advice but no effect. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 25 year boy. I have backach last 2 years. I take doctor advice but no effect. What should I do?
Apply prasarini oil or pranacharya restopain oil on affected part then give hot fomentation. Take maha yograj guggul 1-1 twice a day after lunch and dinner. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Take green vegetables. Drink juice. Eat fruits. Drink 7-8 glass of water in a day. Take 7 hours sleep minimum. Do pranayama early morning. Walk for minimum 30 minutes in a day. For further detail contact me in private.
Submit FeedbackFeedback

Actually my mother has lots of pain in her left leg while my birth she got injection in her back bone which made backbone and her left leg weak.In her childhood she never drink caffeine her whole diet was made of fruits and milk. She never had any type of spices no salt no pepper. But after her marriage she started drinking tea and eating vegetable dishes like Rajmah and spicy dal now she has even uric acid. Now she just eat roti with sweet milk. Please answer genuinely.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Actually my mother has lots of pain in her left leg while my birth she got injection in her back bone which made back...
OK firstly control ur uric acid levels. tk plenty fluid. for pain do physiotherapy treatment for 10 days and after relief do strength exercise in gradually process after one month u can feel better. keep continue strength exercise in daily routine and posture correction must during exercise
1 person found this helpful
Submit FeedbackFeedback

How can I reduce my tummy which is increased after my first delivery of child. I am worried about my airy tummy.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
How can I reduce my tummy which is increased after my first delivery of child. I am worried about my airy tummy.
You should do belly exercise, go for walk in the morning. Take 1 glass lukewarm water. Don't take rice at night. Avoid junk food and oily food. Take sprouts and fruits. Take salad before meals. Drink more water in a day. Take frequent meals instead of 3 big meals.
2 people found this helpful
Submit FeedbackFeedback

My tummy has increase day by day. I did diet bt no profit and did too much work bt no profit so please give me solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ernakulam
My tummy has increase day by day. I did diet bt no profit and did too much work bt no profit so please give me solution.
Hai, please try doing g stomach compressing exercise or yogasanas. Asanas like pavana mukthasana, bhujangasana are helpful along with your diet control. Please try to have supper early, so that minimum there is 1 and half hours gap between supper and bed time. Have always light supper.
2 people found this helpful
Submit FeedbackFeedback

I do have acne prblm on my face which is always coming up again and again which never stop I want dat medicine which can put a stop on my acne n my dark spot. please give me a suggestion I want to be me again wit no mark on my face.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I do have acne prblm on my face which is always coming up again and again which never stop I want dat medicine which ...
Use Tea Tree face wash and Toner twice daily. Use AHA glow face wash daily Use Sunscreen with spf 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar with Mother for 5 mins after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.
Submit FeedbackFeedback

Hi, I am suffering from fever from last 5 to 6 months, I also done certain blood tests. Whenever I take medicines I wll be well. And fever reduces but not finally goes, little bit it stays in my body, whenever whether changes fever comes. I became very thin. And I don't like medicines.

MBBS, MD - Community Medicine
General Physician, Jaipur
Hi, I am suffering from fever from last 5 to 6 months, I also done certain blood tests. Whenever I take medicines I w...
Hi, Fever may be simple/ self-limiting viral infection, or it may a symptom some serious illness like typhoid/ malaria/ Dengue/ TB or many more like that. It is decided by symptoms provided by you, and a battery of investigations. Therefore, follow the advice and consult doctor with detail symptoms. 1. Wear light and cotton cloths, it helps in cooling of body. 2. Take Tablet Paracetamol 500 mg (as and when required; after food) for fever (more than 99 F) for 3 days. Maximum 3 tablets with gap of 8 hours can be taken in a day. 3. If fever persists, do cold sponging (with cold water even ice water if needed) to lower down temperature. 4. Drink plenty of fluids. 5. Take adequate rest and proper sleep. Going to work, working out may just make you feel worse as the extra action adds stress to your body. Inadequate sleep decreases immunity of body, which causes worsening of illness. 6. Take proper diet preferably homemade like dalia, khichdi, rice, dahl, chapatti, vegetable soups or steamed veggies. 7. If fever is more than 5-7 days, Get done investigations CBC (Hb, TLC, DLC, Platelets, ESR only), Widal for typhoid/ RDT or PBF for Malaria/ and Sputum AFB if you have cough or chest pain from nearby Laboratory. After having investigations there is need to consult in person or .private consultaiton at Lybrate as it will need discussion of entire problem. ***Get Well Soon*** “Cold sponging is the best treatment if fever is uncontrolled.”
1 person found this helpful
Submit FeedbackFeedback

I am 49 years old female, I have frequent fractures in my hand (wrist) and toe within 3 months just twisting the leg caused me hair crack on toe. My weight is approx. 50 Kg. Is it the indication of calcium deficiency?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am 49 years old female, I have frequent fractures in my hand (wrist) and toe within 3 months just twisting the leg ...
Yes calcium & vitamin D3 deficiency. Eat more Ragi, raddish, milk. Ghee pure, butter, palak, methi, beet, muton soup.
1 person found this helpful
Submit FeedbackFeedback

Hi I am 20 year old boy and my bone are very thin how can increase thickness of my bone please suggest me some calcium medicine.

BSc, BSAM, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Hi I am 20 year old boy and my bone are very thin how can increase thickness of my bone please suggest me some calciu...
Your bones may bee normal ,your muscular structure may be lrss. In that case go on more protein diet. Like Chenna, raajma matter, etc. Easy way to make a tonic at home. Fry all dhals like chenna Rajma lobiya masoor. Make powder. Daily take one table spoon of powder with sugar in a glass of milk.
Submit FeedbackFeedback

I am having many white hairs. I am still 23 years old. Can you suggest any treatment?

BHMS
Homeopath, Sindhudurg
I am having many white hairs. I am still 23 years old. Can you suggest any treatment?
Graying’ of hair is due to the gradual loss of the melanocytes’ pigment – melanin. In white hairs the melanocytes are absent. This is largely determined by heredity factors, hyperthyroidism and some autoimmune diseases. There are several homoeopathic remedies which give great result in premature gray hair. However, the correct choice and the resulting relief is a matter of experience and right judgment on the part of the homeopathic doctor. The treatment is decided after thorough case taking of the patient.you can Consult me for homoepathic treatment without side effects.
1 person found this helpful
Submit FeedbackFeedback

7 Causes of Heavy Menstrual Bleeding You Must Know About

Certified IVF Specialist, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Ghaziabad
7 Causes of Heavy Menstrual Bleeding You Must Know About

7 Causes of Heavy Menstrual Bleeding You Must Know About

Heavy menstrual bleeding, also known as Menorrhagia, refers to the state of abnormally heavy bleeding during periods. It’s common for women at the premenopausal stage of their life to experience heavy bleeding during periods; but if you are not among them, heavy menstrual bleeding is a matter of severe concern.

If you normally lose a lot of blood during your periods or experience severe cramps that prevent you from leading your normal lifestyle, you must first identify the cause of it.

Here are some of the most common conditions that are responsible for causing Menorrhagia.

Disturbed hormonal balance: Menstruation involves the shedding of the lining of the uterus (endometrium), whose build up is generally controlled by the balance between oestrogen and progesterone, the two significant hormones of your body. It sometimes happens that there is excess endometrium generation due to disturbed hormonal balance, which results in heavy menstrual bleeding.

Polyps: Sometimes heavy menstrual bleeding occurs due to the occurrence of uterine polyps, which are tiny growths appearing on the uterus lining. This condition is mostly prevalent among women of child-bearing age caused due to raised levels of hormones.

Intrauterine device (IUD): People who use birth control methods like Intrauterine device or IUD are likely to experience certain side effects which include heavy menstrual bleeding.  If the cause behind your Menorrhagia is an IUD, you might need to remove it to get relief from the condition.

Pregnancy complications: If you experience your period later than usual and it is associated with excessive bleeding, it may be caused by a miscarriage. Moreover, you might also experience Menorrhagia in case of an ectopic pregnancy, a condition when the fertilized egg is implanted within the fallopian tube in place of the uterus.

Uterine fibroids: Women of reproductive age may develop noncancerous (benign) tumours in the uterus known as uterine fibroids. These fibroids can be responsible for giving you periods lasting longer than usual accompanied with excessive bleeding.

Cancer: Though it is a rare case, sometimes the reason behind heavy menstrual bleeding may be uterine cancer, cervical cancer or ovarian cancer.

Medications: Consumption of certain prescription drugs such as anticoagulants and anti-inflammatory medicines may lead to prolonged or excessive menstrual bleeding.

 

'Consult'.

3610 people found this helpful

Iam 28years old guy, facing hair loss and thin problem, last year had took prp treatment. But no luck almost loss frontal part. please suggest.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Iam 28years old guy, facing hair loss and thin problem, last year had took prp treatment. But no luck almost loss fro...
Being a homoeopath I will recommend you to go for homoeopathic treatment. Please send picture depicting your baldness. Although I have developed my own internal nd external medicines nd oils for treatment of baldness (my hair bounty package available on lybrate for rs 6000 which includes 3 months medicines, 1 shampoo and 1 oil quantity 100 ml along with proper management both dietary and home remedies plus free consultation for 3 months. But I will firstly prescribe you fw homoeopathic medicines nd oil which you can purchase from the market. Once hairs start erupting from your bald area nd you start feeling confidence in homoeopathic medicine, then there we will see whether to continue with prescribed medicine or to go for my products.
Submit FeedbackFeedback

I am 18 Year old I want grow lean muscles and my body size too please suggest me any supplements.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I am 18 Year old I want grow lean muscles and my body size too please suggest me any supplements.
First health check up and proper diet will help you. Use bigger plate. Eat more food more often. Use whole cream milk. Take weight gainer supplement. More dense fruits and vegetables, unrefined foods. Extra fish, egg. Lean meat, cottage cheese, tofu, mushroom, soy product, yogurt. Extra fat in cooking. Take nuts and seeds. Drink lots of water not just before and during meals. Exercise to gain weight. Proper rest.
Submit FeedbackFeedback

Dear Doctor, I need to repeat the question, I was having gastric issue, Thats ok. But some times I was having heart burns, I am worrying do I face heart stock. I am 30 years old having good diet food habits. Do I get a heart stock in future. i'm not taking alcohol and smoke also. Please remove my confusion.

BHMS
Homeopath, Faridabad
Dear Doctor,
I need to repeat the question, I was having gastric issue, Thats ok. But some times I was having heart b...
Hello, There is an old saying - ‘Prevention is always better than cure!’ Few changes in your lifestyle can make you and heart healthy. Need to chose healthy, nutritious diet and keep rejecting unhealthy, high-caloried food with little physical activity. -Eat larger portions of low-calorie, nutrient-rich foods, such as fruits and vegetables, and smaller portions of high-calorie, high-sodium foods, such as refined, processed or fast foods. -Vegetables and fruits are not only low in calories and rich in dietary fiber, but also are good sources of vitamins and minerals which helps in help preventing cardiovascular disease. -Whole grains are good sources of fiber and other nutrients that play a role in regulating blood pressure and heart health. -Limiting how much saturated (butter, margarine and shortening; by cutting down meat or choosing lean meats) and trans fats you eat is an important step to reduce your blood cholesterol and lower your risk of coronary artery disease. Choose monounsaturated fats, such as olive oil or canola oil. Polyunsaturated fats, found in certain fish, avocados, nuts and seeds, also are good choices for a heart-healthy diet. -Lean meat, poultry and fish, low-fat dairy products, and eggs are some of your best sources of protein. Legumes — beans, peas and lentils; apart from this syoabean — also are good sources of protein and contain less fat and no cholesterol. -Reduce the sodium in your food. -Go daily for a brisk walk of 30-40 min. -Avoid taking unnecessary stress/ tension. -Drink plenty of plain water (12-14glasses per day). -Take 6-8 hrs of sound sleep. -Indulge in some kind of cardio activities like swimming, jumping, running, cycling. -Laughter is the best medicine for any problem. Be Happy and make others happy! So, take homoeopathic Heart Tonic by Schwabe Essentia Aurea /10-20 drops should be taken 3 times a day before meals. Management: No matter what your age, everyone can benefit from a healthy diet and adequate physical activity. -Choose a healthy eating plan. The food you eat can decrease your risk of heart disease and stroke. Choose foods low in saturated fat, trans fat, and sodium. As part of a healthy diet, eat plenty of fruits and vegetables, fiber-rich whole grains, fish (preferably oily fish-at least twice per week), nuts, legumes and seeds and try eating some meals without meat. Select lower fat dairy products and poultry (skinless). Limit sugar-sweetened beverages and red meat. If you choose to eat meat, select the leanest cuts available. -Be physically active. You can slowly work up to at least 2½ hours (150 minutes) of moderate-intensity aerobic physical activity (e.g. Brisk walking) every week or 1 hour and 15 minutes (75 minutes) of vigorous intensity aerobic physical activity (e.g. Jogging, running) or a combination of both every week. Additionally, on 2 or more days a week you need muscle-strengthening activities that work all major muscle groups (legs, hips, back, abdomen, chest shoulders, and arms). Children should get at least 60 minutes of activity every day. -It's never too early or too late to learn the warning signs of a heart attack and stroke. Not everyone experiences sudden numbness with a stroke or severe chest pain with a heart attack. And heart attack symptoms in women can be different than men. Take Care.
Submit FeedbackFeedback

I need to grow beard. But I do not hav beard on my cheeks, but I have a bulge like beard and ol. What should I do to stimulate growth of beard hair on my cheeks. Is there any growth simulating medicine? What medication should I hav? Pls help.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I need to grow beard.
But I do not hav beard on my cheeks, but I have a bulge like beard and ol.
What should I do to ...
Beard is purely genetic make up. It could be a pituitary issue, hair follicle or their lack of, or could possible even be genetics. To make hair grow you need to stimulate, moisturize, and cleanse. Use a soft bristle scrub brush for the face and use circular motions using a eucalyptus, menthol, and/or peppermint type cleanser or lotion. The invigoration of the brush and cleanser/moisturizer will wake up that hair follicles and gives them a signal to produce. Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
1 person found this helpful
Submit FeedbackFeedback

Acne

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL), DNB (Dermatology), MNAMS
Dermatologist, Delhi
Play video

Here are treatment , procedures and do's and don'ts of acne.

3237 people found this helpful

I am getting pimples on my face, whenever I eat oil food, egg or chicken. If I press those some puss is releasing from that. What is the solution for it.

BHMS
Homeopath, Raebareli
I am getting pimples on my face, whenever I eat oil food, egg or chicken. If I press those some puss is releasing fro...
Please follow the following in respect to your queries: 1. Clean your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink 10-12 glasses of water daily. 4. Avoid fried and spicy food. 5. Include fruits, raw vegetables and fresh vegetable juices in your diet. 6. Avoid harsh skin products. Take homeopathic medicine acid phos 1 m (4 drops in little water) single dose update after 2 weeks. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.
Submit FeedbackFeedback
View All Feed