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Knee Pain Treatment
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Joint And Muscle Problems
Treatment of Nerve And Muscle Disorders
Acl Reconstruction Procedure
Joint Dislocation Treatment
Knee Care Procedures
Joint Replacement Surgery
Ankle Pain Treatment
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Treatment of Joint Dislocation
Treatment Of Disk Slip
Treatment Of Herniated Disc
Knee Injury Treatment
Treatment of Spine Injuries
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I am 24 year old male. I am having back pain while doing exercises. Especially while doing crunches and table push ups. I have these in order to reduce belly fat. What should I do?
I am preparing for police and military vacancy, when I runs then my legs have swelling so much. Why is it pls give me any solution.
Pain feeling in the two side chest and back side last 2months. Also other problems starting snoring while sleeping from last few months. Other roommate noticed and told me I m snoring while sleeping.
I have a serious heel pain for last 7 days. This occur mainly when I got up from bed in the morning and after sitting for a long time when I stand up there is a pain in back also.
This is my Mri report impression. Disc degeneration and disc bulge is seen at L5/S 1 level indenting the thecal Sac without any nerve root compression. Annulus tear is noted. 2 this r my x ray report impression. Pid L5. S 1.
My ankle was hurt bad once while playing football and after that every time I play it hurts if I kick, please help.
Hi Doctor, I am 54 male today I got pain in my left hip. When I breath it pains heavily. Yesterday I eat green banana. How to get rid of my pain?
My delivery has been two months . My body has swollen. Hand pain in feet. My weight is also growing and has difficulty sitting up. Weakness remains .
Hello sir I am pavan kalagaarapu from Bangalore working as software developer so daily eight hours I am had to sitting chair past months so im suffering with back pain I used many tablets it can't work please help me.
I am 56 year and have left middle back pain from 10 days. I have tab aroff ez, tab mysone sr and tab pan toad ddr for 7 days. Partial relief.
I suffer from stiffness of muscles in shoulder n neck when face some challenges my hands tremble. What remedies or solutions available. Thanks.
Im aged 40 years old house wife. weight abt 64 kg. Developing pain only on my left ankle at night after a whole day house hold work. This had developed in this one week everyday. Pain continues full day if won't take pain killer medicine. please let me know the reason and it's remedy.
The knee is known as the largest and one of the most complex joints in the human body, and also one of the most vulnerable, as it supports the weight of the entire body. The knee joint is made up of several elements including the knee cap, meniscus, connective tissue, tendons, ligaments, cartilage, and muscles. Damage to any part of the knee can cause chronic pain. So how can you protect your knee from damage and injury? Take a look at these three points!
Dealing with Load: Weight is a big one. Carrying around extra pounds and kilograms can be detrimental for your knees in the long run. Your knee is not equipped to handle the excessive weight. It already supports three to five times your weight when you get up and walk around or indulge in some mild jogging. One must be careful of those extra pounds to take the load off the knee and keep it from falling prey to damage.
Exercise: Moderate to intense exercise is prescribed for one and all. This, of course, depends on one's overall health and age. If you are already suffering from joint pain, then you may want to go easy on the exercise with a focus on building muscle strength and foundation. If you are healthy, then some amount of daily exercise as a routine will keep those knees in prime working condition and well lubricated as well. Inactivity and a sedentary lifestyle can affect the knees very badly.
Do not Ignore: Warning signals such as chronic or acute knee pain should not be ignored. Remember to see a doctor or an orthopaedic specialist to find out if you have contracted an infection or if you may have suffered a fracture due to an injury. Also, it is important to take a bone density test regularly, especially after the age of 40 or for women going through menopause, as this will point to any deficiencies and even warn you in case there is any trace of osteoporosis.
Rest, exercise, and food should be kept in fine balance for a healthy body. These are a few measures that one can take to keep knee pain at bay. Yet, it is also advisable to speak with a doctor at length regarding measures to protect your knees.
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