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Dr. Srinivasa

Orthopedist, Bangalore

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Dr. Srinivasa Orthopedist, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Srinivasa
Dr. Srinivasa is a popular Orthopedist in Mathikere, Bangalore. Doctor is currently practising at Family Hospital in Mathikere, Bangalore. Book an appointment online with Dr. Srinivasa and consult privately on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 32 years of experience on Lybrate.com. Find the best Orthopedists online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Family Hospital

No.423/2, Mathiker Main Road, 1st Mian, 1st Stage, Gokula 1st Phase, Mathikere, Bangalore - 560054 Landmark : Behind State Bank Road.Bangalore Get Directions
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I am suffering from mid bone pain. Whenever I stand or walk or lift light weight objects immediately I get much pain that much like I can't even stand properly.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am suffering from mid bone pain. Whenever I stand or walk or lift light weight objects immediately I get much pain ...
Try few things for your back pain: - Apply Ice and Heat Heating pads and cold packs can comfort tender trunks. Most doctors recommend using ice for the first 48 hours after an injury -- particularly if there is swelling — and then switching to heat. You can use whichever you find comforting as long as your skin is protected. - Limit Bed Rest Studies show that people with short-term low-back pain who rest feel more pain and have a harder time with daily tasks than those who stay active. -Keep Exercising Activity is often the best medicine for back pain. Simple exercises like walking can be very helpful. But remember to move in moderation, Stay away from strenuous activities like gardening and avoid whatever motion caused the pain in the first place. -Maintain Good Posture most people have poor posture when going about their daily activities, putting unnecessary strain on their backs. -Strengthen Your Core Most people with chronic back pain would benefit from stronger abdominal muscles. If the abdominals are weak, other areas must pick up the slack. When we strengthen the abdominals, it often reduces the strain on the lower back. - Improve Flexibility Too much tension and tightness can cause back pain. By increasing flexibility you need to put an equal load throughout the body from the feet all the way up to the head. -Sleep the Right Way The amount of rest you get is important, and so is the position you get it in. Sleeping in a bad position or on a mattress without support can cause back pain. Back sleepers should put pillows under their knees. Side sleepers should place pillows between their knees to keep their spine in a neutral position. Stomach sleeping causes the neck and head to twist and can put undue stress on the back. -Use Relaxation Techniques Research shows that practices such as meditation, deep breathing and yoga, which help put the mind at rest, can do wonders for the back. -See a Specialist Developing an individualized exercise plan is essential to managing chronic back pain. Some patients need more core strengthening while others benefit mainly from stretching and improving flexibility. Please consult a Orthopedic Physiotherapist for the right exercise plan. Best wishes.
1 person found this helpful
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I have a headache and I can not control the pain what can I do for relief from the pain.

BHMS, MD - Homeopathy
Homeopath, Vellore
I have a headache and I can not control the pain what can I do for relief from the pain.
Dear lybrate-user good morning headache may be due to various reason. 1. First thing - avoid stress 2. Follow relax and rest technique 3. Check your vision 4. Do not take self medication 5. Consult doctor, as headache caused by various reason, find out. Thank you have a nice day
1 person found this helpful
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How to increase vitamin D.i am suffering from severe spine problem, started with spondilyts I am 42 years male. Weight 84 kg,

MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Kolkata
How to increase vitamin D.i am suffering from severe spine problem, started with spondilyts I am 42 years male. Weigh...
Take regular sun bath for 45 minutes tonne hour from any time between 10 am to 2 pm at day. Duration depends upon the skin colour, season, latitude of area. .Make sure you don't have Skin Cancer history in family. Alternatively you can take Vit D3 Supplement as Cholecalciferol daily sublingual route from a brand of trust and international repute. You can contact me for further information. Thanks.
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Feel my legs & hands are weak from above knee joint to foot fingers) and painful. Please advise me for cure.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Kindly send me recent blood test reports like cbc, esr, crp, serum electrolytes, serum vitamin d and b12 levels and thyroid profile. Also tell me whether you have taken long term treatment for any disease process? also tell me the duration of your symptoms and any other associated complaints as well. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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While walking in a hurry in home, I bang my legs smallest finger with wooden sofa leg. This incident has happened twice in a week. If movement of finger is done mild pain is there from past week. Their is a small swelling on the finger which is still not going. I have applied cipla omnigel. Please suggest medicine.

BPTh/BPT
Physiotherapist, Mumbai
While walking in a hurry in home, I bang my legs smallest finger with wooden sofa leg. This incident has happened twi...
Hi For pain take cold water fomentation for 20 minutes thrice a day for 5 days. If still you don't get relief and need further advice, consult me via Lybrate.
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I am 21 years old male have back bone pain last 5 months. Used pain relief relief tablets but haven't got relief what do.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 21 years old male have back bone pain last 5 months. Used pain relief relief tablets but haven't got relief what...
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -physiotherapy treatment like ift current can give you some relief. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same. Best wishes.
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I am 20 years old from some days I feel my back aching and I also tried move spray some times it gives relax but sometime it does not work so what should I do please tell me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 20 years old from some days I feel my back aching and I also tried move spray some times it gives relax but some...
Tk muscle relaxant medicine do rest heat fermentation twice a day avoid long sitting, continuous work and toward bending.
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I slipped and fell on the hip bone of my left side. Although there is no fracture, I still am in great pain and it has been over 2 days. Kindly advise.

MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Delhi
I slipped and fell on the hip bone of my left side. Although there is no fracture, I still am in great pain and it ha...
It may be inflammation of some soft tissue under your hip bone. Do religious ice compression 3-4 times in a day. If you will not get any relief then please come online for examination.
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I am having severe pain in my hand since 2 days. The pain is specifically in the palm over the side of the little finger and is radiating in the finger as well. I am unable to move my finger because of this. What can be the reason behind this and what is the cure for it?

Occupational Therapy (OT)
Occupational Therapist, Jaipur
I am having severe pain in my hand since 2 days. The pain is specifically in the palm over the side of the little fin...
Take warm foamentation and stretching exercises of fingers smoothly. Do a posture of namaskar then stretch fingers sideways. Other exercises would be advised in private.
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I am a 35 years female doctor having low back pain on the left side more prominent in bending.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hi, First thing to do in back pain is to avoid forward bending. If you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know in a week time how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.
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I am suffering from back pain for sleeping than early morning I get to this time back pain. Wt is risen.

BHMS
Homeopath, Raebareli
I am suffering from  back pain for sleeping than early morning I get to this time back pain. Wt is risen.
I suggest you follow the below for your condition: take mag phos 6x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area. Heat and ice packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately.
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Finger bone fracture (totaly crused at horizontal) at near joint any problem on work on finger.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. I am actually not bale to understand your question. Please clearly mention the duration of your injury, associated clinical picture and X Rays may kindly be sent as well so that i can see and advise accordingly. Also what management has been done for the injured finger? Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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Knee pain from last 3 months, all started after my gym sessions I guess, but it's been 2 weeks I have discontinued my gym still facing pain in my left knee.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Knee pain from last 3 months, all started after my gym sessions I guess, but it's been 2 weeks I have discontinued my...
Avoid sitting Cross legged Contrast bath---It is a form of treatment knee is applied warm water followed by the immediate application of the knee with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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I am having a pain at the back of my knee in my right leg on the right side at a point. While walking I am not bale to fold my leg. And when I am sitting, I cannot unfold it.

BPTh/BPT
Physiotherapist, Vellore
I am having a pain at the back of my knee in my right leg on the right side at a point. While walking I am not bale t...
Hello, This is due to calf muscle spasm. Stretch calf muscle, apply ice cube in calf muscle region 3-4 times a day.
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Hello sir Hello Sir/Madam, This is Rajasekhar, am 26 Years old, I got a Accident last year in the month of August 2015, The main Problem is Left hand Shoulder Pain, I was consulting the Doctor and Take the X-ray, the Doctor Said There is no problem at Shoulder, I have a Pain at Shoulder and when I rotate my left hand some sound arising that place. Please Tell me solution sir/Madam. May I know the reason Please Sir?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hello sir Hello Sir/Madam, This is Rajasekhar, am 26 Years old, I got a Accident last year in the month of August 201...
You should take Acupressure therapy and take Biochemic Nat mur 200x + Nat sulph 200x, 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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I am 25 yers old. I am doing job in restaurant. And I can't make the time for some excisesize. Night 11 pm i'll came back in my work. In the last 3 yers before I was had 48 kg weight. But now I don't know. I want lose weight. please help me how can i.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am 25 yers old. I am doing job in restaurant. And I can't make the time for some excisesize. Night 11 pm i'll came ...
Healthy Diet to Lose Weight Leave Carbonated Beverages Eating vegetables to lose weight Eating fruits to lose weight Stop eating sugar lose weight fast Reduce sodium lose weight Herbal Tea to lose weight Eat low calorie foods Drink plenty of water Avoid sweets Eat more vegetables U need to take a balanced diet
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I am suffering from pain in my lower legs. Blood test shows less of vitamin D and excess of Uric acid and LDL cholesterol. Although I have started medicines yet I do not know exact reason of it. I am 70 year old retired person with 153 cm height and 90 kg wt.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am suffering from pain in my lower legs. Blood test shows less of vitamin D and excess of Uric acid and LDL cholest...
Mr. lybrate-user, Looking at your weight and height it is clear that you have grade 1 obesity with a BMI of 30.5 kgs/M2. Your ideal body weight should be closer to 65 kgs, hence, carrying an extra weight of 25 kgs. This itself can be a major reason for various problems. Plus if uric acid is hige (above 7 mg/100 ml), then that to may contribute to joint pains. You may have avoid high purine containing foods like red meat, organ meats, certain fishes like sardines, salmon, scallops, herrings, haddock and mushrooms and mussels. Also alcohol and aerated drinks need to be avoided. Thanks.
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Sir my mother age 45 nd she had 3 operate 2 operate big sugerian nd 1 uterus removed operator, she have a big prblm nd knees problem nd weight gain problem. tell me what to do she.

DHMS (Hons.)
Homeopath, Patna
Sir my mother age 45 nd she had 3 operate 2 operate big sugerian nd 1 uterus removed operator, she have a big prblm n...
Hello, she, should follow the under noted tips to reduce the wt, causing pain in knee joint. * go for a walk in the morning/evening for 45 mnts. * take, plenty of water, * cut your meal by 20%. * take, easily digestible diet, avoiding junk food. * your plate be arranged with salad, fruits, sprouts nd 2 breads. * take, oats and green tea as breakfast. *homoeo-care** @ fucus vas q-20 drops, with 1/4 cup of luke warm water 1/2 an hr before each meal. @ colch 30-6 pills, thrice a day. Report your progress, fortnightly. Take care.
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NECK PAIN FROM 1 MONTH SOME TOIME UPTO LEFT HAND SOMETIME UPTO RIGHT HAND I TAKEN GASTRIC AND PAIN KILL TABLET BUT STILL PAIN IS THIER

Hand Surgery SR Ship, MS - Orthopaedics, Thesis Work, M.B;B.S
Orthopedist, Jaipur
Your neck pain could be due to disc problem in the neck, such pain can radiate to the arm forearm and hand. consult your Orthopaedic for this
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I am having pain in shoulder when m do in exercise and my nerves are getting pain when I am lifting the weight.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am having pain in shoulder when m do in exercise and my nerves are getting pain when I am lifting the weight.
Avoid strain full activity and exercises give rest proper shoulder and do tens ultrasonic therapy for few days.
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