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Dr. Sowmya Shree

Ayurveda, Bangalore

150 at clinic
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Dr. Sowmya Shree Ayurveda, Bangalore
150 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sowmya Shree
Dr. Sowmya Shree is a renowned Ayurveda in Basaveshwara Nagar, Bangalore. You can consult Dr. Sowmya Shree at V-Care Ayurvedic Treatment Center in Basaveshwara Nagar, Bangalore. Book an appointment online with Dr. Sowmya Shree on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

Location

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V-Care Ayurvedic Treatment Center

#116, 80 Feet Road, Basaveshwaranagar. Landmark: Near By Punya HospitalBangalore Get Directions
150 at clinic
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I have a combination skin my tzone is oily and my cheeks are normal, I want my skin to get fair glow. I have a yellow skin.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Take berberis vulgaris - 30 / 5 drops in little water thrice a day for one month. Best wishes Dr. Mukesh Singh
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I have some skin problem, I have little pimples on my face how can I reduce them nd remove their dark mark. I also have dark circles under my eys how can I reduced them.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have some skin problem, I have little pimples on my face how can I reduce them nd remove their dark mark. I also ha...
take following remedies 1.triphala kadha 4tsp before lunch nad dinner 2.amla juice 4tsp+2tsp sugar powder+honey 2 tsp 3.wash your face alovera face wash
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I have a addiction in practicing martial arts. I want to continue to learn tricks one by one. I can't stop this if any hindrance come. I can't stop it at any point of my life. Is it a very bad obsession? What do I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have a addiction in practicing martial arts. I want to continue to learn tricks one by one. I can't stop this if an...
This comes under behavior addiction. Behavioral addiction is a form of addiction that involves a compulsion to engage in a rewarding non-drug-related behavior – sometimes called a natural reward – despite any negative consequences to the person's physical, mental, social or financial well-being. Behavior addiction needs to be curbed or controlled using your own self will power. Diverting your mind and body away from the circumstances which compels you for the addictive habit, with the help of physical exercises, games, entertainment etc can help you. Never sleep alone. Be always with your family even at night etc are some other tips. Willpower is the key always. Behavioral therapy also works well. Take care.
1 person found this helpful
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I am 21 year old I want to loose my somw weight right now my weight is 75 please tell me something.

M.Sc. in Foods & Nutrition, PhD in Foods & Nutrition
Dietitian/Nutritionist, Udaipur
I am 21 year old I want to loose my somw weight right now my weight is 75 please tell me something.
A low cal diet balanced with carb & good protein will help you to reduce your weight in a healthy way. Eat a healthy breakfast- glass of low fat milk with high fibre grain, eat more salads with lunch & dinner, avoid-sugary food & drinks, fried & oily food, junk & fast food. Replace them with a healthy food. For more details you can contact us through lybrate.
5 people found this helpful
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Hello Doctor My Problem Dark Spots I Using Depiwhite Cream But Not Remove Dark Spots My Face. Please Help.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello Doctor My Problem Dark Spots I Using Depiwhite Cream But Not Remove Dark Spots My Face. Please Help.
Hello- >dark spots due to pimples is nothing but the dead tissue scar remaining after improper care of the acne. Recurring pimple problems can be due to improper food habits. >try this ayurvedic treatment- 1) apply this paste over the spots and pimples to make the face clear- masoor dal powder+mustard seeds powder+chandana powder make paste by adding milk to it and thn apply it over the affected area. 2) use mahamanjisthadi kwath 2 tsp twice daily. 3) avoid non-veg diet fast foods and spicy foods. 4) increase the amount of dairy products in your meals. 5) wash you face three to four times a day.
1 person found this helpful
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I want to gain, I want to become attractive and improve my personality. So what should I do? Please suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I want to gain, I want to become attractive and improve my personality. So what should I do? Please suggest me.
Dear Lybrate User, Beans are rich sources of fiber, protein and carbohydrates. These are one of the best calorie-dense foods that helps put on weight. Beans can be eaten as a snack or can be included in breakfast, lunch or dinner. There are several varieties of beans like red beans, black beans, soy beans, lima beans, lentils, and kidney beans. Alternatively, you can also prepare bean soup or bean salad. For quick results, eat them daily for one or two months.
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In my both legs below to thy its dead dry skin feels itchy most of the times. Kindly advise met many skin doctors. But no use still I have this problem its more than 4to5 years am suffering from this skin issue.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
In my both legs below to thy its dead dry skin feels itchy most of the times. Kindly advise met many skin doctors. Bu...
Hello, as you have mentioned that you are having dry skin. Dry skin can be an early sign of pre psoriasis and should be managed properly. To start with coconut oil is best remedy for dry skin to be applied after taking bath. It is safe for long term use. If you have tried it and still feel that you are having dry skin problem
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Hello Dr. I am losing my hair quickly I disappointed about it I am using medicine but not effective which are finasteride 1 mg tablet and minoxidil 5% lotion. Please give me other recommendations quickly.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
Hello Dr. I am losing my hair quickly I disappointed about it I am using medicine but not effective which are finaste...
Hello! Hair loss is mostly genetic, so if hair loss runs in your family, you are most likely to suffer from hair loss too. Hair loss happens either in clumps that is overall hair loss, or focussed on any one part of head - especially the crown. While genetics play a big role, some additional factors can aggravate hair loss - hormonal imbalance, stress, thyroid disease, anemia, protein deficiency, chemotherapy, and low vitamin levels may cause hair loss in you. Finasteride and Minoxidil work well in early stages of hair loss. But they require at least 4 to 6 months to show results. There are no magical instant remedies.
1 person found this helpful
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Sir my weight is increasing day by day. I am doing running and yoga so what I am do.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Sir my weight is increasing day by day. I am doing running and yoga so what I am do.
You do medical check up if you are suffering from hypothyroidism or any other health related problem. Eat small amount of foods. Avoid sugar, sweetened juice, fast foods, junk foods, processed foods. Take watery vegetables, whole fruits. Use small amount of unrefined foods. Eat extra protein for weight loss. Avoid smoking, alcohol. Use lukewarm water after meals. Drink lots of water specially before meals. Do regular exercise like yoga, swimming, skipping, plank, push ups, sit ups, squat. These gonna help you.
4 people found this helpful
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I have back pain due to kidney stone? So what I should do to reduced the back pain and stone?

BHMS
Homeopath, Delhi
I have back pain due to kidney stone?
So what I should do to reduced the back pain and stone?
Hello,take homoeopathic medicines 1.Lycopodium 30 (4 drops in little water) twice a day for 15 days. 2.Berberis Vulgaris Q (10 drops in little water) thrice a day for 15 days and revert. Increase fluid intake, especially water. Recommended intake of water is 12-15 glasses per day
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4 weeks ago I was having fever and swelling in legs and wrist, that time I have consulted doctor and right now fever and swelling is gone but My feet and wrist, where I was having swelling is still paining. please help how to get well properly.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Yog and Ayurveda
Ayurveda, Navi Mumbai
4 weeks ago I was having fever and swelling in legs and wrist, that time I have consulted doctor and right now fever ...
Dear Lybrate user, fever with joint is seen in lots of diseases. There might be chikungunya, rheumatism, gout or simple fever with arthritis. Most of the times, fever get cured but the signs of joint pain and swelling remains. please consult privately for management of thses sympoms. We had treated these type of cases successfully with ayurvedic tablet therapy. Start maharasnadi kadha special 15 ml with water after food three times day as primary Medication. Thank you.
4 people found this helpful
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I have heard that taking warm water with honey and lemon early in the morning is effective for weight loss. Bt recently few of my friends said drinking that will cause irregularities in menstrual cycle. Is this true?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I have heard that taking warm water with honey and lemon early in the morning is effective for weight loss. Bt recent...
Hello, None of the above two reasons have scientific evidences to prove. Lemon water simply aids digestion, nothing else. You cannot rely on it for weight loss.
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Visiting Gynaecologist? 15 Questions You Must Ask

MBBS, MS - Obstetrics & Gynaecology, DNB - Obstetrics & Gynecology, Fellowship in Gynecologic Endoscopy
Gynaecologist, Mumbai
Visiting Gynaecologist? 15 Questions You Must Ask

There are many questions a woman may have in mind for her gynecologist but never asked them. Here are 15 such questions along with their solutions.

1. Does my vagina smell unpleasant?
You should shower it with water and gently wipe it with a wash cloth before any test. Applying perfume makes the smell even worse.

2. What to do in case the feet stink?
You should wear fresh and clean socks before going for the test and getting in the stirrup which is a metal device for convenience of gynaecological tests.

3. In case of a period, should I cancel my test appointment?
A gynaecologist is not afraid nor disgusted by blood as blood is a part of the specialist's profession. If you have heavy bleeding, you can call up the nurse for suggestions.

4. What if the doctor or nurse judges my body?
Your gynaecologist does not care about your body and is more concerned about your problems and how to solve them.

5. What if my legs are unshaved?
Your gynaecologist really does not care about your legs or underarms or any part of your body. Your problem is the only concern for the doctor.

6.What if my shaved hair looks ugly?
As stated before, the gynaecologist is only concerned about your problem and nothing else. Use a sharp razor to prevent bumps or ingrown hair.

7. What is the speculum?
It is a device used by your gynaecologist for opening your vagina in order to observe the cervix or look for infections on the vaginal wall.

8. Why do I urinate in my pants if I sneeze, laugh or cough?
This is a common phenomenon for women who have given birth and is easy to treat.

9. Is my vaginal discharge normal?
Having a small amount of white vaginal discharge is quite normal.

10. What does the gynaecologist check inside my vagina using hands?
The bimanual exam is done using the hands to detect problems in the uterus.

11. What if I do not like birth control means?
There are over 50 methods of birth control and many pills you can choose from.

12. Can I ask about my sexual problems?
Absolutely yes, as it is quite an important issue.

13. Can my partner or family accompany me to the test?
Yes, they can but during the time of the test, they should leave the room.

14. Can I discuss my relationship problems?
Your gynaecologist should know about any issue you are having.

15. If I am having forced sex, should I tell?
Such matters should be conveyed immediately.

You can ask your gynecologist any question, which bothers you, without fear.

4538 people found this helpful

Sir/mam, Please tell some natural remedies to loose our weight. And even tell if any drinks like tonics are their for it.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Sir/mam, Please tell some natural remedies to loose our weight. And even tell if any drinks like tonics are their for...
Natural Remedies for weight loss... .. Eat more fruits and Veggies instead of fried foods and sweets. .. Do more exercise daily. .. Eat less and walk more.. Apart from this there are No medicines or Drinks or Herbs to reduce weight.
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Sir I am just suffered from allergy which cause my full body pimple growing. So please tell me any suggestion what I do For it?

Advanced Aesthetics
Ayurveda, Gulbarga
Sir I am just suffered from allergy which cause my full body pimple growing. So please tell me any suggestion what I ...
Tab-ebasti tab-cartil tab-cetrizine 5mg and calasoft lotion any queries inform me all r 2 times a day.
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I am 28 year old and I sometimes have back bone pain from last 2 years and when I do sit ups I receive back bone pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 28 year old and I sometimes have back bone pain from last 2 years and when I do sit ups I receive back bone pain.
Patient needs to be examined in detail & be investigated. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5 days then inform me.
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I am 21 years old and my height is 5 feet 4 inch, I want atleast 5 feet 8 inch, please help me what I have to do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 21 years old and my height is 5 feet 4 inch, I want atleast 5 feet 8 inch, please help me what I have to do?
Homoeopathic medicine adzag forte (adven lab) 20 drops in 20 ml fresh water twice daily hite aid (bakson) 2 tabs twice daily. Chew directly in mouth.
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I have chest pain some time when I use stair case it s pain it was not radiate to another side some time suddenly I feel panic and my heart beat speedily for 1 or 2 sec my ecg report was normal lipid profile was normal thyroid report is also normal is that due to angina pain? I don't understand what I have to do please help me doctor.

MBBS
General Physician, Mumbai
I have chest pain some time when I use stair case it s pain it was not radiate to another side some time suddenly I f...
Dear Lybrateuser, -You should try to reduce your weight by diet & execise -if the pain happens repeatedly after climbing stairs then it may be angina, so reduce or avoid climbing & see if there is relief -also to rule out heart problem get tread mill test & echo test done, consult a doctor.
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I have a desk job in the last two years so my weight increases from 75 kg to 85 kg so how can I reduce my own weight.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I have a desk job in the last two years so my weight increases from 75 kg to 85 kg so how can I reduce my own weight.
Aim for long term weight loss. Aim to be fit and smart and slim..>> Add more Fruits /Salads/Proteins to your diet. Double your water intake..>> Cut down Sweets/Biscuits/ Colas/Juices from your diet..>> Cut down Puris/Parathas/Pizzas/Burgers/Fried Rice..>> Eat slowly and mindfully. Reduce portion size..>> Exercise daily - 'Intense' Cardio for 40-60 mins. This will keep you toned and trim..>> Love yourself and respect your body.
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