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Dr. Sowmya Shree

Ayurveda, Bangalore

150 at clinic
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Dr. Sowmya Shree Ayurveda, Bangalore
150 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sowmya Shree
Dr. Sowmya Shree is a renowned Ayurveda in Basaveshwara Nagar, Bangalore. You can consult Dr. Sowmya Shree at V-Care Ayurvedic Treatment Center in Basaveshwara Nagar, Bangalore. Book an appointment online with Dr. Sowmya Shree on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

Location

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V-Care Ayurvedic Treatment Center

#116, 80 Feet Road, Basaveshwaranagar. Landmark: Near By Punya HospitalBangalore Get Directions
150 at clinic
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I am 46 yrs and having disorder. I cant sleep at night but in the day time it reverse. Kindly advise.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 46 yrs and having disorder. I cant sleep at night but in the day time it reverse. Kindly advise.
avoid day time sleep, avoid tea, coffee and cola in late evening and after. 8 hours sleep is ok . 10 pm to 6 am is perfect timing. take rtest and balanced diet.
1 person found this helpful
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I. Am 23 years old guy I want to know that I am using green tea for weight loss, can you tell me about the good brands in market. I will be thank ful to you.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I. Am 23 years old guy I want to know that I am using green tea for weight loss, can you tell me about the good brand...
Hye, thanks for your query. First of all no food will work in isolation in weight/fat loss. It's a balanced diet that is important to fat loss. Remedies like green tea don't help weight loss. They help flush out your system and act as a detox which definitely will help better digestion and metabolism. This will aid in your efforts that you are trying to follow to lose weight. So, try to go for real organic green tea. You can make herbal teas at home as well, by using lemon grass, mint, ginger, chamomile, jasmine etc. Most green teas available in tea bags don't benefit as well.
2 people found this helpful
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Hi, sir am ganesh bajgude I am stugal low weight please tale Mi weight gainer product and information.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Hi, sir am ganesh bajgude I am stugal low weight please tale Mi weight gainer product and information.
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet U may eat enduramass or essential 2.25.

Sir my height is around 5'6. And I m going to 21 on this november. Is any chances to increase height by few inches?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Sir my height is around 5'6. And I m going to 21 on this november. Is any chances to increase height by few inches?
For males growth usually stops after puberty which is around 20yrs of age and for females it is 18 yrs, dont get decieved by false advertisements which claim to increase height post puberty, instead you can concentrate on looking tall by reducing weight giving yourself a lean or muscular appearance. I can help you in your weight management goals do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
1 person found this helpful
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I have blood sugar with the range of 200 on p. P. Now I have to remove broken teeth which is paining. Now what efforts will take to remove it.

BDS
Dentist, Raipur
I have blood sugar with the range of 200 on p. P. Now I have to remove broken teeth which is paining. Now what effort...
Kindly get your sugar levels in normal range before extraction. Till then please take an antibiotic course for 3 days and a pain killer like tab ketorol dt 2 tablets dissolved in water. Brush your teeth twice daily using correct brushing technique to maintain your oral hygiene.
1 person found this helpful
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I get burps after every meal. Sometimes the burps are long. Is this chronic? How can I fix this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I get burps after every meal. Sometimes the burps are long. Is this chronic? How can I fix this?
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 2. Audumbaravleha 2 tsp before lunch and dinner.
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My mother aged 60 suffering from rheumatic pains inspite of please undergoing so many medications all in vain please suggest

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
In view of age, disease and present medication it is difficult but may try with sincerity and patience while preparing roti add 10 ml castor oil in aata and prepare roti such roti is to be consumed daily one time in dinner 1- aampachak churna 5 gm with warm water twice daily 2-yograj guggul tablet 500 mg one tablet twice daily with n01 medicine 3- rasnasaptak or maharasnadi kwath 10 ml twice daily with water 4- myostal or pyroflex liniment apply on painful joints with very gentle massage continue all for one month and report me, observing relief gradually reduce the chemical medicine.
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My health problem my weight no gain my weight loss day by day please do weight gain.

Post graduate diploma in? Early childhood care and education (ECCE), Bachelor of Science (Home) with major in FOOD AND NUTRITION
Dietitian/Nutritionist, Vadodara
My health problem my weight no gain my weight loss day by day please do weight gain.
Hi Lybrate user Weight gain is very slow process. For weight gain you need to follow a strict food regime and exercise regime patiently for a long time. Weight gain through increasing lean body mass is healthy and sustainable for long time. Few tips for weight gain 1.Have calorie and protein dense food 2. Eat small and frequent meals 3. Include all food groups in your diet 4.Follow a weight gain exercise regime 5.Set small and achievable goals
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I am 55 years old, doing a government school teacher, I would like to die without any physical pains, how, it is possible?

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
Lead your life with full zest, dispersing your knowledge till the last breath. Then it doesnot matter whether you have pains or not before you die.
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Feeling stressed due to exam and also getting fever at regular interval. Sometimes I also got brain spasm followed by regular vomit.

DHMS (Hons.)
Homeopath, Patna
Feeling stressed due to exam and also getting fever at regular interval. Sometimes I also got brain spasm followed by...
Hello, relax! * exam is the gateway of your progress and golden career, you should b confident to get rid of examination- fobea *go for meditation for 30 mnts to reduce your stress to b confident to over come fear of examination and other sorts of mental disorder, if any. * ensure, 6 hrs sleep in the night. * take, easily digestible diet. *homoeo-care** @ aconite nap 30-6 pills, thrice a day. @ ignatia 30-6 pills, thrice a day report after 4 days. Stay -fit and fine all d best.
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Hiii dr, I used to prefer arnica shampoo, but after using that my hair becomes very ruff & dry. Iz there is any herbal conditioner or some thnq else which I can use after arnica shampoo.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hiii dr, I used to prefer arnica shampoo, but after using that my hair becomes very ruff & dry. Iz there is any herba...
Take following oil 1. Vata-jatadi tail apply it on hair alternate days 2. Use alovera shmpoo for application 1. Neeli bhrungadi tail apply it on hair alternate days.
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My face is very thick and looks long. I want to gain some fat on my face and make chubby face. Please suggest to make face wide.

BHMS
Homeopath, Anand
My face is very thick and looks long. I want to gain some fat on my face and make chubby face. Please suggest to make...
You should go for proper homeopathic treatment for attaining aporopriate even tone and texture of your skin. Also take proprr nutritious diet. Eat banana regularly. Try home remedies.
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Most of the people have crowded teeth, so do. But do everyone build up the same amount of tartar? And is crowded teeth is the reason for gum inflammation? Will the alignment of teeth cure the gum inflammation? I don't know if it's gingivitis or not but gums are inflated. And the doc didn't say much as she just advice me to go for braces.

MDS, BDS
Dentist, Kolkata
Most of the people have crowded teeth, so do. But do everyone build up the same amount of tartar? And is crowded teet...
Hello Lybrate user, in case of crowded teeth, it is difficult to brush which results in more tartar deposition compared to well alligned teeth. Deposited tartar or plaque gradually results in inflammation of gums i.e gingivitis. Yes allignment of teeth with the help of braces will make those teeth easily cleansable with the brush and less chances of inflammation.
3 people found this helpful
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I am 24 year old male. I have knee pain since 6 month. I am a college going student. When I turned my legs, it create a sound like krrrr. In very low volume. Mostly I felled pain when I go to bed. What I do, please suggest.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 24 year old male. I have knee pain since 6 month. I am a college going student. When I turned my legs, it create...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold.
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I have recession in my lower teeth, what should I go for in order to prevent further recession and for strengthening and regrowth of gums so that they don't shake because I dont want to lose my teeth.

BDS
Dentist,
I have recession in my lower teeth, what should I go for in order to prevent further recession and for strengthening ...
Cause has to be checked first. It can b bad occlusion or faulty brushing. Massage gums towards the teeth. That means upper arch gums downwards n lower arch gums upwards. With a gum paint or even wdout it can also b done. Rest guidance can b given on meeting.
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SIR for ulcer I use becosule and folic tab, all type of gargle used, all type of vitamin used thereafter why ulcer occur in mouth? I not understand why? one thing is sir, when I am in anger or in tension than blister or ulcer occur in mouth, I notice that in last three month. Sir Please help me! or suggest important advice sir Please.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
SIR for ulcer I use becosule and folic tab, all type of gargle used, all type of vitamin used thereafter why ulcer oc...
Eat lot of fruits & green leafy vegetables & drink plenty of water. We need more investigations with clinical examination to decide upon treatment. You may need coronoplasty (smoothen teeth edges) along with t. Rebagen 10, morning one tab & one at night for 5 days, c. Becosules 5 cap, for five days in the morning after meals. Hexigel ointment on the area of ulcer. Rinse your mouth thoroughly with a mouth wash after every meals. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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My weight is around 92 kgs. And height is 5.9. And age is 36. What is the diet plan suitable for me. I want to reduce my weight. Thanks.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
My weight is around 92 kgs. And height is 5.9. And age is 36. What is the diet plan suitable for me. I want to reduce...
Hi, you should go for 45 minutes brisk walk in the morning and evening. Do regular exercise atleast 15-20 minutes daily. Take lukewarm water with lemon in the morning. Include more fruits and vegetables in your diet. Include fibre rich food in your diet. Drink more water in a day. Don't take rice at night and don't skip breakfast. Avoid late night dinner. Avoid junk food and oily food. Take small and frequent meals.
1 person found this helpful
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Hello, sir or mam I am suffering from anxiety disorder. Please tell me any tips for my disease.

Homeopath, Noida
Hello, sir or mam I am suffering from anxiety disorder. Please tell me any tips for my disease.
Hello, anxiety disorder is a neurological disorders. Just take lots of water. Stress free urself. Do meditation. You can have argentum nitricum 200 once in a day. Excellent remedy for such cases. Kindly consult back.
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Facing a Major Crisis in Life? Here are 5 Ways to Win Over It.

DPM, MIPS, MBBS
Psychiatrist, Rajsamand
Facing a Major Crisis in Life? Here are 5 Ways to Win Over It.

Facing a major crisis in life? Here are 5 ways to deal with one

Life is a mixture of good and bad times and everyone experiences a crisis at some point in their lives. A life crisis is a situation when everything in your life seems to fall apart, followed by a major event or a series of events such as the loss of a job, death of a family member, a relationship break-up, divorce, to name a few. Whatever the reason may be, each crisis tests your ability to cope with grief. 

Here are some tips on how to face a life crisis bravely and bring your life back on track.

1. Don't run away from the problem
It's very common for people to want to run away from problems when situations are not in their favour. Instead, face the difficulties bravely and try to find ways to deal with it. Accept that it has happened and focus on the next logical course of action.

2. Rule out the negative self-assumptions with logical reasons
After experiencing a major loss in life, it's not uncommon to have negative self-assumptions or feelings of guilt. You may feel traumatised due to the happenings in your life and may start believing that the world is no longer a safe place. This can lead to frustration and sense of futility. In such a situation, don't panic unnecessarily, and give yourself logical reasons instead to prove that most of your negative assumptions are not true.

3. Seek the help of your family and friends
Spend more time with your family and friends, but do not always discuss the negativities you are facing in life. Instead of always telling them how terrible you feel, enjoy some light moments with them. This will help you cultivate a feeling of having a strong and secure support network.

4. Take a short vacation
Take a break from work and spend few days out of your town. It will help rejuvenate your soul and re-energise you to deal with the crisis situation. Vacations prove to work wonders to your physical and mental health, reducing depression and the stress you face to a considerable extents. 

5. Keep a record of your progress
Record whatever positive happens to you each day, even if it's a small thing. Write about how you feel while experiencing and recovering from this crisis. This not only helps in bringing about a positive mind-frame, but also keeps your mind away from the painful events, speeding the healing process.


'Consult'.

3281 people found this helpful

Female Infertility Treatment, Natural Fertility Enhancement with Homeopathy

BHMS
Homeopath, Hyderabad

Female Infertility Treatment, Natural Fertility Enhancement with Homeopathy
There are many causes for infertility in male and female patients . On average 10% of the reproductive couples may be infertile. 

For our therapeutic purposes, we concentrate on few very common curable factors which contribute to a large population of childlessness. 

In female infertility important factors are :

Ovulation factors / hormonal factors
Tubal factors – e.g. blocked fallopian tubes / damaged tubes
Recurrent abortive factors - e.g. toxoplasma infection
Nutritional factors
Endometriosis
Infective factors e.g. – genital TB / Mycoplasma infection / Gonococal infection.
Male Infertility Factor and Treatment 

One single factor of semen and sperm quality matters.
Common causes are :

Oligospermia (number below 40 million /ml)
Oligospermaesthenia (poor motility of sperm) 
Blocked vas.
We tried to cover up to formulate for male and female causes. In male, we devised formulation for improving sperm quality by raising number and their mobility. In Oligospermia with or without poor motility was our main concern.

Here Homoeopathy was the best choice because:

It has fastest response. Sperm count rises 5-6 times at least from the first month itself. So it requires short treatment of 2 to 3 months. ONLY.
It improves motility percentage wise as well as grade wise. So number of sperms having motility rises as well as grade of motility improved from I or II grades to III rd or IV th grade. This raises conception rates.
Since this male factor is the largest causative factor for infertility, our medicines helps a large number of infertility patients.
It has no hormonal preparation so no side effects. It helps to raise sperm quality for longer periods, so no rebound phenomena as it appears as in hormonal treatment.
It has no dietary restriction.
It is easy to take and cheap.
Female Infertility Treatment: 

In cases of anatomical damaged tubes, homeopathy cannot help much , so operative procedures are better for it.

But for abortive factors, homeopathy is the best. Doctors at Speciality Homeoathy treated more than 1000 patients with above 95% success rate with medicine only. They had different causes like infection toxoplasma, rubella cytomegaly virus, or hormonal causes.

Here also the treatment is faster. It requires 2 months treatment to eliminate all important causes of abortions, post-treatment conception is generally safe up to 95% without any additional hormonal treatment or other measures like bed rest. Medicines are safe and have no side effects. Homeopathy has worked best in secondary infertility also with very high success rate.

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