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Dr. Sowmya S

Ayurveda, Bangalore

Dr. Sowmya S Ayurveda, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sowmya S
Dr. Sowmya S is an experienced Ayurveda in Sarjapur Road, Bangalore. You can visit her at Naadi Ayurveda Clinic in Sarjapur Road, Bangalore. Book an appointment online with Dr. Sowmya S on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#65/1, 1st Floor Doddakannelli, Sarjapur Road. Landmark: Opp. Salarpuria SanctityBangalore Get Directions
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Erectile Dysfunction

MBBS
Sexologist, Panchkula
Erectile Dysfunction
Erectile Dysfunction :-
Sexual problems for men occur more often than people think – problem such as Erectile Dysfunction are fairly common. Erectile Dysfunction occurs when a man cannot get, or keep, an erection and most men experience it at some point in their lives.
There are many techniques and treatments that can be tried to overcome sexual issues.
Fast facts on Erectile Dysfunction

Here are some key points about erectile dysfunction.
Causes are usually medical but can also be psychological.
Organic causes are usually the result of an underlying medical condition affecting the blood vessels or nerves supplying the penis.
.Numerous prescription drugs, recreational drugs, alcohol and smoking can all cause erectile dysfunction.
Performance anxiety has been referred to as a specific cause of ED and is characterized by a focus on negative thoughts relating to erectile failure that interfere with sexual stimulation, in addition to anxiety and worry about the consequences of failure.
Negative attitudes and emotions about sex have also been linked to ED.
Diagnosis, with the help of a doctor, can identify the likely cause by taking a history, discussing symptoms, performing blood tests to establish the presence of conditions such as diabetes and heart disease, and physical examination.


Management of ED
It is always worth consulting a physician about persistent erection problems as the cause of erectile dysfunction could be any one of a number of serious medical conditions. Whether the cause is simple or serious, a proper diagnosis can help to address any underlying medical issues and can help resolve sexual difficulties.
255 people found this helpful

Exercise Is Medicine

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health), MPT - Orthopedic Physiotherapy
Physiotherapist, Delhi
Exercise Is Medicine
 In Medicine, Prevention is better than Cure. The preventive and therapeutic benefits of exercise are universally accepted, especially for heart disease, diabetes, hypertension, osteoporosis, arthritic pain, muscular pains, to name just a few. Giving out a prescription of EXERCISE is more than just tablets will definitely help you.
 Physical exercise is an important component of healthy life style. Adequate and appropriate physical exercise is indispensable to the health of the body.
 Regular physical activity has been found to be effective in the prevention, control, and rehabilitation of non-communicable diseases.
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My mother has problem of gastric. Some times she is starting crying loudly due to pain in stomach and head. So please suggest me for solving this problem.

BHMS
Homeopath, Raebareli
My mother has problem of gastric. Some times she is starting crying loudly due to pain in stomach and head. So please...
Fennel seeds can give you relief from other indigestion symptoms like gas and bloating, too. •Add one teaspoon of crushed fennel seeds to a cup of hot water and let it steep for eight to 10 minutes. Remove from heat, allow it to cool and strain it. Add a little honey and drink it slowly. Also take Colocynth 30 - one dose for pain when required.
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I am 19 year old male. I have stomach pain since last 2 days. Is this due to summer season or any other reason?

BHMS
Homeopath, Faridabad
I am 19 year old male. I have stomach pain since last 2 days. Is this due to summer season or any other reason?
Hello. There are many reason for pain in stomach which could be related to your stomach or liver or kidney or intestine or pancreas or could be some other reason. Kindly elaborate your symptoms, signs and do share reports (if any. W start taking homoeopathic medicine - mag. Phos. 6x/ after every 3 hours for relieving your pain, but get yourself examined and do share more details pertaining to your problem for proper diagnosis and thus treatment.
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BDS
Dentist, Guna
Brush twice a day, keep tooth problems away: brushing twice a day removes the tiny left out food particles from the mouth and keeps it fresher and cleaner.
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Can I do sex with my girlfriend per week once? But I fear to weakness & loss my weight. Please suggest me good solution. I want more sex.Please tell.

BAMS, MD Ayurveda
Sexologist, Lonavala
Can I do sex with my girlfriend per week once?
But I fear to weakness & loss my weight.
Please suggest me good soluti...
The best remedy I can recommend you is as follows Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle It will surely help you.
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I was 55 kg on 2013 before my marriage. After marriage I began to gain weight. And I become 79 kg. Now I am trying to lose weight and I became 66 kg. But I want to go back to my healthy weight condition. Now also I am trying but my weight remains like constant (66 kg). My height is 163 cm. What are the remedies?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I was 55 kg on 2013 before my marriage. After marriage I began to gain weight. And I become 79 kg. Now I  am trying t...
Dear to decrease ur weight you have to do work out daily...Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do Bhujang asana , Dhanurasana ,Naukasana, Kumbhakasana , Pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food..and Constipation.
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I have pimples and black spots on my face I used many types shop and face wash for pimples care but no results.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I have pimples and black spots on my face I used many types shop and face wash for pimples care but no results.
Pimple are some times common with the age due to hormonal imbalances. But I am giving you some tips, follow it. * eat turmeric 1 tsp before meal * eat ajvayan 1 tsp & jeera 1 tsp after each meal * avoid sour salty spice food * avoid curd, but take butter milk * use only cow milk & ghee * avoid stress, late sleep, day sleep, oily food, cold water * for local application you can use triphala, yastimadhu, lodhra, nimb powder mix with buttermilk or ointment aclrear or acnowin for local application for better suggestions & medicine, I need detait history like appetite, bowel habits, diet, lifestyle, acidity or gastric trouble? etc. You should take herbal face treatment in nearer ayurveda centre. It will help to remove marks. You can use kumkumadi lepam of nagarjun pharma.
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I have a very fair complexion but recently my skin is becoming dark. I am not very much exposed the sun.

BAMS
Ayurveda, Ambala
I have a very fair complexion but recently my skin is becoming dark. I am not very much exposed the sun.
Follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. For fair skin: • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. • Drink 2-3 liters of water everyday to get hydrated & glowing skin. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water.
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What is the diet plan for a skinny my height is around 6 feet and my weight is 53 do not you think it is below the belt. I am. Frustrated help me.

BAMS
Ayurveda, Ambala
What is the diet plan for a skinny my height is around 6 feet and my weight is 53 do not you think it is below the be...
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
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I am Manikanta ,I I got alopecia on top of my there is a circle typed bold spot is occurred how can I prevent this pls can you pls help me with that.

BHMS
Homeopath, Faridabad
I am Manikanta ,I I got alopecia on top of my there is a circle typed bold spot is occurred how can I prevent this pl...
Hello, alopecia areata (aa) is a condition in which hair is lost from some or all areas of the body, usually from the scalp. Because it causes bald spots on the scalp, especially in the first stages, it is sometimes called spot baldness. Try with bacillinium 200 ch once in a week for 1 month and acid phos 30 two doses per day for one month. Let me know if after one month.
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My mom is suffering from diabetes from last 5 years. Her age is 44. She don't like to consume drug, she do not follow prescription of medication. She want a natural diet that should help her in diabetes control in natural way any diet any exercise?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My mom is suffering from diabetes from last 5 years. Her age is 44. She don't like to consume drug, she do not follow...
Mr. Lybrate-user, if she has confirmed diabetes then there is no way of controlling that without any drugs either oral or insulin injections. Looking at her height and weight she has a bmi of 30.07 kgs/m2, suggesting she has grade 1 obesity. This itself can upset her blood glucose levels. If she brings her weight down to 60 kg, then her sugar levels can come down considerably, still medications are required. If refuses to take medicines, then long term serious side effects of diabetes will affect her early. Uncontrolled high blood sugar causes damage to eyes - retina leading to blindness, damage to kidney causing kidney failure, damage to small and large blood vessels and nerves leading to ulcers on foot and loss of limbs, affects blood supply to heart causing heart attacks, so it her choice whether she wants to live a normal healthy life by taking proper medicines or invite all problems mentioned above. You may talk to her. Thanks for the question.
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My wife is diabetic patient suffering from weight loss and to much weakens. Please advice her.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine alphabetic forte syrup (medisynth lab) take 1 spoon twice daily it is sugar free and good for diabetic weakness. Report me after 1 month.
1 person found this helpful
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Kya after 20 height increase hoti hai agar hoti hai to iske liye Kya karna pdega mai height ko lekr bohut disappointed hu.

BHMS
Homeopath, Ahmedabad
Kya after 20 height increase hoti hai agar hoti hai to iske liye Kya karna pdega mai height ko lekr bohut disappointe...
Its difficult after 20 but still you can try by using household remedies rather than spending money on commercial products. Take 7 to 8 dates soak in ghee overnight. Grab this early morning empty stomach do for 6mths you will find the difference.
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I frequently smoke marijuana. My throat is getting pain. Always sputum coming while coughing. Nights no sleep until 5 or 6 am.

MBBS
General Physician, Jalgaon
I frequently smoke marijuana. My throat is getting pain. Always sputum coming while coughing. Nights no sleep until 5...
Please Stop it It is not good for health Take Tab tagara by Himalaya 2 2 for 3 mths Kankasav 15 ml three times a day for 21 days Reconsult after 15 days
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My stomach is giving pain to me. My continent colour is dark chocolaty. I'm not feeling well. Please help.

Fellowship in Pain Management, MD, MD - Anaesthesiology , MBBS
Pain Management Specialist, Pune
My stomach is giving pain to me. My continent colour is dark chocolaty. I'm not feeling well. Please help.
This is alarming go for endoscopy study it can be a ulcer act immediately you can consult in private if required.
1 person found this helpful
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I have a problem of a skin. On my face their are some scars so I just want to know how to remove those scars and get ride of it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have a problem of a skin. On my face their are some scars so I just want to know how to remove those scars and get ...
1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
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I want to loose my weight my height is 5'6 nd weight 65 how I can reduce my weight,

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Mumbai
5ft 6 inches and 65 kg constitutes a bmi of 23.3 which is not obese. So medically there is no need to reduce weight drastically. Yes but you need to control your diet and have a proper exercise regimen to remain healthy. Drink lot of water, cut down on binge eating carbohydrate rich foods and you will be just fine.
1 person found this helpful
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Hii doctors I heard that eating wheat grass can help in hair loss and hair regrowth .is it true? If so where can I get it and how much I should take per day?

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
Hii doctors I heard that eating wheat grass can help in hair loss and hair regrowth .is it true? If so where can I ge...
Hi! While your hair type mostly depends on your genetics, stress, hormonal imbalance and poor diet have a great influence on your hair healthy and appearance. Start by following a good diet - Eat adequate amount of protein. Your hair is made up mainly of proteins. Include skimmed milk, cottage cheese, lentils in diet. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet. Next important step is to follow good hair care - Oiling your hair with a mixture of oils like olive, sesame, coconut and castor oil keeps provides moisture to your hair and prevent them from drying and breakage.
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