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Dr. Sowmya S

Ayurveda, Bangalore

Dr. Sowmya S Ayurveda, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sowmya S
Dr. Sowmya S is an experienced Ayurveda in Sarjapur Road, Bangalore. You can visit her at Naadi Ayurveda Clinic in Sarjapur Road, Bangalore. Book an appointment online with Dr. Sowmya S on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#65/1, 1st Floor Doddakannelli, Sarjapur Road. Landmark: Opp. Salarpuria SanctityBangalore Get Directions
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Sir I working kindly port it completely dust area when I wash my after my duty 15 to 20 hair fall per day .i used kashking shampoo everyday when I wash my hair .give any permanent solution to stop my hair fall.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
Sir I working kindly port it completely dust area when I wash my after my duty 15 to 20 hair fall per day .i used kas...
For hair take tab. Keraglo men once daily for 3 months. Use hair spray Qilib men solution 6-8 sprays once daily at night for one month. Anaphase shampoo/Vichy nourishing shampoo. Check blood test for Haemoglobin.
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All limbs, joints,knee pains, more right knee to foot even after taking Dr. ortho capsules 2-0-2, oil for 6 months caused by acupuncture treatment for diabetes, kindly advise.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
All limbs, joints,knee pains, more right knee to foot even after taking Dr. ortho capsules 2-0-2, oil for 6 months ca...
You should take Acupressure therapy and take Biochemic Mag phos 200x + Kali mur 200x, 4 tab each thrice a day with warm water and take it 5 days
2 people found this helpful
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What measures I should fall for denser and long hair and to reduce hair fall? I am suffering with excess of hair fall from last 3 years.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What measures I should fall for denser and long hair and to reduce hair fall? I am suffering with excess of hair fall...
Homoeopathic medicine FOLLICLEAN ( WELLMAN) it contain 2 bottles...INTERNAL and EXTERNAL INTERNAL FOLLICLEAN DROPS.....drink 15 drops in 20 ml fresh water 3 times daily EXTERNAL FOLLICLEAN DROPS....Apply 15-20 drops in any oil preferably HAIR GROWTH OIL ( WILMAR SCHWABE INDIA) on roots of hairs with your fingers.No brisssssk massaging required.Leave overnight nd wash next day with MONTANA SHAMPOO ( SBL) 1.Wash hair sparingly and use a good-quality shampoo. Washing hair too often can leave hair dried out, leached of its natural oils, and may damage your hair. Aim to shampoo your hair at most every other day or even only twice a week. 2. Try shampoos that do not contain sulfates or parabens. Sulfates are the chemicals that make shampoos lather up. Parabens are preservatives that cause irritation and eye problems after prolonged use. Both of these chemicals aren't healthy for you or the environment so try to use shampoos with natural cleansers 3.. Use conditioner that matches your hair type, length, and treatment damage. A good rule of thumb is to condition every time you shampoo your hair, although very processed or dyed hair probably needs a little more love than natural hair 4. Be careful about using hair care products with too much protein. Too much protein can leave your hair feeling desiccated and brittle. While protein is the building block of healthy hair, use conditioners that come with balanced ingredients. 5. Rinse your hair with vinegar before shampooing, twice a year. Doing this helps to make your hair look shinier and cleaner; plus, it treats dandruff. Use 1 part vinegar (preferably organic apple cider vinegar) to 3 parts warm water, then rinse and wash your hair as normal. 6. Moisturize your hair. Use five oils: almond, castor, olive, coconut and lavender oils. Mix together equal proportions of each. Alternately, use egg oil. Apply to the hair and leave in for four hours prior to showering out. Repeat twice a week. 7. Eat healthily. Give your hair the right amount of vitamins. Since hair is made of proteins, eat a balanced diet rich in lean protein, whole grains, fruits and vegetables. A healthy diet will ensure hair that looks and feels better. • Make sure you get plenty of vitamin C. This vitamin strengthens hair. In addition, iron helps transport oxygen to blood vessels, zinc grows and repairs tissue, and omega-3 fatty acids grow healthy hair. • Give your hair some time to show new brilliance. What you eat will not have an immediate difference on the hair you already have, but it will help with hair that is newly growing. • 8. Remove stress from your life. Physical and mental stressors will keep your hair from realizing its full potential. Stress can cause hair loss, so try not to let stress overcome you. This means finding healthy emotional outlets for your stress: yoga, biking, meditation, or other forms of exercise all work well.
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I am 21 year old. And I have frequent pain problem in stomach due to gastrointestinal.

MBBS, cc USG
General Physician, Gurgaon
I am 21 year old. And I have frequent pain problem in stomach due to gastrointestinal.
Hello, this may be because of acidity/ indigestion/ gas you can take(if no drug allergy): Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Kindly see a physician for further management
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DIET FOR DIABETICS

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
DIET FOR DIABETICS
Lili saak bhaji, methi, karela, jamun, saragwa, kankora, guar gum and phalli. High protein, moderate fats and no sugars and high glycaemic foods and carbs, exercise daily yoga meditation.
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Hello, I am 25 year old and am Software engineer. From 4 to 5 months , I am suffering from lower back pane and neck pain. I discussed with many doctors but no results .I had done many tests and MRI and Xray. All reports are normal .but Still I have Pain. Right Now I am on leaves from my office because from continue working my pain increases. Please let me know the solution. Thanks in advance.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello,
I am 25 year old and am Software engineer. From 4 to 5 months , I am suffering from lower back pane and neck p...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Neck advice hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow.
4 people found this helpful
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Acne - 7 Home Remedies for Treating it

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Acne - 7 Home Remedies for Treating it

Ayurveda offers a unique and holistic approach in treating acne. It is an Indian healing system, which aims at treating pimples and acne by managing its underlying causes. Toxicity build-up and impaired digestion are targeted according to the doshas identified in an individual by an Ayurvedic practitioner. 

According to Ayurveda, the whole of the cosmos is made of 5 elements namely water, fire, air, earth and space. Doshas are aggregations of these elements and affect our well-being. If access to an Ayurvedic practitioner isn’t feasible, then try cutting down on junk food as they contain additives and preservatives. Eat foods which don’t have more than 4 ingredients.

Raw and unprocessed food is the best for digestion. Replace artificial skin care products with natural ones. Change your sheets and pillows regularly as they may have trace residues of acne causing organisms. Insecticides and disinfectants should be substituted for their natural counterparts, such as neem based cleaning agents.

Here are some Ayurvedic natural substances which work wonders for treating your acne:

  1. Tulsi: An amazing way to get rid of pimples is tulsi (basil) paste when used by you on a daily basis. If access to fresh basil is difficult, then get a jar of dried basil from your neighborhood departmental store and use it with warm water. Use about 3 teaspoons so that a smooth paste can be formed and apply it on your face for over 10 minutes up to 5 times a week.
  2. Lemon and Honey: A mix of lemon juice and honey is a simple, but effective homemade beauty remedy for the treatment of acne. Mix 1 tablespoon honey and 1 tablespoon fresh lemon juice. Apply the mix on the pimples and on the spots caused by the pimples. However, do not apply on severe pimple outburst as it can cause a severe and intense burning sensation. Keep it on your face for about 10 minutes and then wash it off. You can continue doing this 7 times in a week. You will eventually find very satisfactory results.
  3. Cinnamon: Try dry roasting dalchini or cinnamon. Grind it finely and then make a creamy paste by adding honey to it. Apply this paste for a minimum of 5 times a week. Let its goodness soak into your skin and watch the benefits of the paste work its miracle!
  4. Neem: Neem leaves (Indian Lilac) are the perfect natural way of treating pimples. Turn it into a paste and apply it on the areas affected with pimples. If getting fresh neem isn’t feasible, try procuring some dried and bottled leaves instead and soak for about 15 minutes in hot water and use the same as a paste.
  5. Sesame: Turn sesame seeds into a paste by soaking them overnight. Then turn into a paste. You can also use powder, which is readily available. Keep the paste on for 15 minutes and wait for the magic to work.
  6. Potato: Potato juice or grated potato can be applied directly onto your pimples. Let the sticky potato juice sit on your face for over 10 minutes before washing it off. It lends a mild and natural bleaching glow to your skin. The same technique can be also tried with tomato juice.
  7. Mint: Soak a few mint leaves and turn it into a fresh paste , it will act as an astringent.  Mint is also effective in making acne marks fade away if used regularly.
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I am suffering from teeth disease. It is affected by warm and being black with pit in the bottom. I want to remove it and replace bridge teeth. Is it good or what to do as you think? Please notify me.

BDS
Dentist, Navi Mumbai
I am suffering from teeth disease. It is affected by warm and being black with pit in the bottom. I want to remove it...
Hey. Look as you are just 26 years old. You shud try not to go for bridge n all. Try to save your teeth. Go for x-ray and after that if psbl rct and cap.
1 person found this helpful
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My gum is bleeding when I brush my teeth. It smells bad when I woke up in the morning.

BDS
Dentist, Kolar
My gum is bleeding when I brush my teeth. It smells bad when I woke up in the morning.
Gums bleeding is due to infection in gums. Get scalling done by dentist. Take vit c tab for one week. Use proper brushing techniques. Brush, floss n use mouthwash twice daily. Massage your gums with your finger tips after brushing. Keep your tongue clean. Rinse your mouth well after each meal. Visit your dentist for dental checkups every 6 months to detect n prevent dental probs.
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She has severe backpain problems. But scan reports tells that she has no problem. But still y she s suffering from pain?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
She has severe backpain problems. But scan reports tells that she has no problem. But still y she s suffering from pain?
Try few things for your back pain: - Apply Ice and Heat Heating pads and cold packs can comfort tender trunks. Most doctors recommend using ice for the first 48 hours after an injury -- particularly if there is swelling — and then switching to heat. You can use whichever you find comforting as long as your skin is protected. - Limit Bed Rest Studies show that people with short-term low-back pain who rest feel more pain and have a harder time with daily tasks than those who stay active. -Keep Exercising Activity is often the best medicine for back pain. Simple exercises like walking can be very helpful. But remember to move in moderation, Stay away from strenuous activities like gardening and avoid whatever motion caused the pain in the first place. -Maintain Good Posture most people have poor posture when going about their daily activities, putting unnecessary strain on their backs. -Strengthen Your Core Most people with chronic back pain would benefit from stronger abdominal muscles. If the abdominals are weak, other areas must pick up the slack. When we strengthen the abdominals, it often reduces the strain on the lower back. - Improve Flexibility Too much tension and tightness can cause back pain. By increasing flexibility you need to put an equal load throughout the body from the feet all the way up to the head. -Sleep the Right Way The amount of rest you get is important, and so is the position you get it in. Sleeping in a bad position or on a mattress without support can cause back pain. Back sleepers should put pillows under their knees. Side sleepers should place pillows between their knees to keep their spine in a neutral position. Stomach sleeping causes the neck and head to twist and can put undue stress on the back. -Use Relaxation Techniques Research shows that practices such as meditation, deep breathing and yoga, which help put the mind at rest, can do wonders for the back. -See a Specialist Developing an individualized exercise plan is essential to managing chronic back pain. Some patients need more core strengthening while others benefit mainly from stretching and improving flexibility. Please consult a Orthopedic Physiotherapist for the right exercise plan. Best wishes.
1 person found this helpful
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Am 21 and suffering from backpain. And shoulder pain in right side? Please help me.

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
Am 21 and suffering from backpain. And shoulder pain in right side? Please help me.
For back pain please start physio for back. For shoulder pain please do rotator cuff exercise for shoulder. Do it for a month.
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I am 51 years old male, I have been having severe burning all along my throat to the stomach during nigh times. This problem I am having for the last over six months. What should I do and what is the cause of the problem. Suggested medication for the problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I am 51 years old male, I have been having severe burning all along my throat to the stomach during nigh times. This ...
Hello. According to ayurveda, its a indigestion of pitta. I am giving some tips * avoid sour salty spicey diet * avoid curd * avoid day sleep * take black dry grapes 20 to 30, after meal 1 hour * avoid stress & anger * take food little less than your hunger *constipation must be avoided. Take triphala tablet according to need, before each meal * start amlapittmishran syrup of dhootpapeshvar pharma before food 2 tsp.
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Hi I am 28 year old male. I am software engineer. I think I am in depression because of my wife behavior. Please help me to save my life…We have been married more than 5 years now. My wife is good, however she is short tempered. Sometime she does’t even hesitate to scream at me or at my parents or at her parents or at our kid even in a party or a public place. I and her parents tried a lot to talk to her but all gone waste. Most of the time, the main reason of her screaming is any external intervention. For example she has her own way to do everything however if you try to show her a better way then she gets angry and it take her almost 2-3 days to behave normal. I really need a practical advice to handle this situation. Some time I am feeling of sadness, lack of concentration, slowness in activity and thought, or thoughts of suicide without any reason.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Hi I am 28 year old male. I am software engineer. I think I am in depression because of my wife behavior. Please help...
Let us first deal with problems of your wife. It seems she has anger management problems. It's natural to disagree or get annoyed at somebody's opinion if it gets against our own, but we need to learn to have a balanced response, no matter where we are, alone or in a party. Such uncontrolled anger outbursts can be due to personality problems, hormonal disturbances, mood disorders etc which need treatment with some medications and counseling. She would definitely be much better with treatment. As regards you, if you are bothered by your wife's behaviour for 5 years and feel sad and harming your own self, it means that you have given up on her. Also it seems that your mind is ina helpless situation and you find life worthless. You also need counselling for the same and some medicines to calm your state of mind.
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Hello sir I am 20 years old boy and I am suffering from typhoid since 2 months. So please give me some suggestions.

MBBS
General Physician, Cuttack
Treatment 1. Consult doctor with blood report like widal/typhidot test. 2. If it is typhoid, you have to take a course of antibiotic for 10-14 days 3. Take bland semi solid diet like rice with yogurt, porridge, barley, fruit (avoid skin/seeds) custard, avoid spicy, oily and fatty food. Take light and easily digestible diet. Take meals at short interval to avoid nausa/vomiting. Avoid meat/poultry/egg 4. Drink plenty of water/lime juice/ glucose water/ coconut water, sugar cane/ fresh fruit (avoid citrus fruits) juice, milk 5. Take rest (4 fold risein h &oantigen titer>1: 160, negative test does not rule out typhoid h&o antigen will gradually decrease after 6 months. O agglutinin appear early and h appears later and lasts longer. Typhidot test (igg/igm, rapid detection,) prevention typhoid is a bacterial infection affecting the gastrointestinal system and is due to fecal contamination of food, milk and water. It can be prevented by 1. Avoiding contaminated food and water/milk from out side sources like junk food etc 2 use purified drinking water and have warm home made food, 3. Avoid fly contamination of food, maintain food hygiene 4, properlyl wash your hands before taking food 5. Wash vegetable, fruit before consuming.
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I am a 59 year old male having DIABETES from 2008 onwards. I am on METFORMIN 500 MG BID, LINAGLIPTIN 1 OD, VOGLIBOSE 1 BD, glimepiride 2 MG BD, ATORVASTATIN 10 mg HS, My latest BLOOD SUGAR Fasting 150 . PP 250. My HB1AC 7.7. I am advised Insulin 10 units before dinner. I have not started yet. Kindly advise have Foot pain in Left Leg.

MBBS, DNB (General Medicine)
General Physician, Delhi
I am a 59 year old male having DIABETES from 2008 onwards. I am on METFORMIN 500 MG BID, LINAGLIPTIN 1 OD, VOGLIBOSE ...
Yes you can take insulin 10 units before dinner but which insulin it is humalog 30/70 but please check your sugar levels regularly for more information contact at my clinic or consult privately.
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I am 16 year old girl. I have swollen lymph nodes in my armpit s and keep throwing up after eating. Slight chest pain too. What could it be?

BHMS
Homeopath, Faridabad
I  am 16 year old girl. I have swollen lymph nodes in my armpit s and keep throwing up after eating. Slight chest pai...
Hello. Need to look into the matter seriously. Get your blood tested for CBC, ESR and examination of the lymph node, X-Ray (chest) and biopsy of the lymph node may also be needed. Do you also have fever also? Share all this.
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I' m 56 years old male I am having knee pain since last 3 years kindly suggest any pain killers. Thankyou.

International Academy of Classical Homeopathy, BHMS
Homeopath,
How many times u r going take painkillers and destroy kidney. Actually according to classical homeopathy we need proper case taking. Bcoz since 3 yrs u are suffering. U can try rhus. Tox. 200 twice for 4 days. Thanks.
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MPTh/MPT
Physiotherapist, Mumbai
More then 90% of migraine headache arises from NECK REGION.
Physiotherapy works fantastic in this condition.
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