Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Sowmya S

Ayurveda, Bangalore

Dr. Sowmya S Ayurveda, Bangalore
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sowmya S
Dr. Sowmya S is an experienced Ayurveda in Sarjapur Road, Bangalore. You can visit her at Naadi Ayurveda Clinic in Sarjapur Road, Bangalore. Book an appointment online with Dr. Sowmya S on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English

Location

Book Clinic Appointment

Naadi Ayurveda Clinic

#65/1, 1st Floor Doddakannelli, Sarjapur Road. Landmark: Opp. Salarpuria SanctityBangalore Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Sowmya S

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

My son is fatty I want to take help without any tablets medicine etc. It should homemade of the drink or anything.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My son is fatty I want to take help without any tablets medicine etc.
It should homemade of the drink or anything.
Dear user, burning more calories that you take is the best way to lose weight. 1. Controlling your diet and exercising regularly is the key to losing weight. Taking the following could also help in accelerating the weight loss process: taking pranacharya medohar rasayan (1-1) twice a day; taking medohar guggul (2-2) twice a day; pranacharya slim capsule (1-1) twice a day. 2. It is advisable to avoid junk, fried, fermented or oily food. You should also avoid the intake of alcohol, sugar, dairy products. 3. You should increase the intake of oats and cereals. You should incorporate a walk of at least 45 minutes in your daily regime and prayanama every morning. It is advised not to sleep immediately after taking a meal.
Submit FeedbackFeedback

Hi Doctor, I'm 25 years old and my body is aging fast due to the emotional stress, from past 6 months i am experiencing this emotional stress due to relationship breakup. My question is can the body be recovered from the emotional stress, if so please mention the ways to recover.

M.PHIL - CLINICAL PSYCHOLOGY, MA - CLINICAL PSYCHOLOGY
Psychologist, Delhi
Hi Doctor,
I'm 25 years old and my body is aging fast due to the emotional stress, from past 6 months i am experienci...
Dear, emotional stress due to relationship breakup or any other reasons is a very tormenting experience for anyone. Its not easy to remove all the past memories which very wonderful as well as some were painful. In a relationship, we develop lot of attachment with our partner which makes it difficult to resolve breakup once that attached partner is no more with us. It feels like one of our body parts is not with us any more. This results in constant emotional pain as we don't find any other source of relief or attachment. Loss leads to experiences of being wounded. Its easy to heal physical wounds but emotional wounds generally stay with us forever. Many times we are not able to interpret the breakup and its reasons properly which results in consistent feelings of hatred and anger towards our partner and self. We keep pondering what went wrong and how we could have saved the relationship. So we may also feel lots of guilt. This makes the pain of breakup difficult to resolve. So one must understand the feelings associated with breakup and how they are causing pain to us. This requires an initiation of self-healing process. Try to focus on your feelings and see what are the most prominent ones. For example, are you feeling guilty that breakup was all your fault or do you feel anger that you have been betrayed. Try to understand what thoughts come to your mind when you think about your breakup or the thoughts that pop into your mind now and then that depress you and make you feel worse. This way you will understand how you have to heal yourself. Breakup experiences are different for everyone. You will come to know that breakup has some particularly significant effect on you which can be healed by developing self-compassion. You need to heal yourself by becoming more aware about your feelings. Distracting yourself by engaging in day to day normal activities may repress your emotions which may withdraw you from initiating new relationships. So try to make this breakup a transformative experience for you so that you may enter into a new relationship with new learning and experience. There should be no negativity left in you as a result of this experience. First gain awareness of feelings, then develop self-compassion, then see both sides of the breakup and then learn from this experience. Initial work should be of self-healing. Then look for moving further.
1 person found this helpful
Submit FeedbackFeedback

I am 51 years old woman. For the last few weeks I am having burning sensation both in vagina and anus. I am having piles also. Please advice. I take Stamlo 5 for high BP and sometimes take combitide 125 inhaler.

MBBS, MBA (Healthcare)
General Physician, Delhi
do urinr r/m test. inform report. avoid constipation.avoid straining on stool. use green vegetables.take pilex tab one tab 3 times daily. use pilex ointment on anus. consult surgeon for detail check up.
Submit FeedbackFeedback

Turmeric Benefits

PG Dip Diet, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
Turmeric Benefits

In recent years, turmeric benefits have captured the attention of Western scientists and herbalists. However, this herb held a place of honor in India's traditional Ayurvedic medicine because they have always known the magical medicinal powers of turmeric.

 

Before we delve into the health benefits of turmeric, including the possible side effects of turmeric, we would like to share with you a little about its healing history and traditional turmeric benefits.

 

Turmeric is a perennial shrub that is grown in India and other tropical areas of Asia. It was long used as a hot yellow spice to flavor Indian cuisine. In addition, it was added to a variety of mustards to give them a potent "bite."

 

In India's traditional Ayurvedic medicine turmeric was a symbol of prosperity - it was considered a whole body cleansing herb. Medically, it was used as an aid for digestive disturbances and as a treatment for fever, infections, dysentery, arthritis, jaundice and other liver problems.

 

The traditional Chinese physicians also used turmeric medically to treat liver and gallbladder problems, stop bleeding, and relieve chest congestion and menstrual discomforts.

3 people found this helpful

I am 25 years old. I have a huge problem of dandruff, excessive oily hair and hairfall, I have tried many things before but none of them worked permanently. So what is the complete treatment for it (permanently)?

BHMS
Homeopath, Faridabad
I am 25 years old. I have a huge problem of dandruff, excessive oily hair and hairfall, I have tried many things befo...
Hello,Dandruff causes hair loss so its necessary to treat dandruff first. Take Thuja 200, 5 drops in the morning, once in a week. Take Arnica Q and Cochleria arom. Q in equal amount, mix with equal amount of coconut oil, and apply this on your scalp, thrice a day. Wash your hair with B&T Anti- Dandruff Shampoo. Revert me after 1 month. Home remedies are as follows:- Coconut oil helps eliminate dandruff due to its antifungal properties. It also moisturises dry scalp and provides relief from itching. Take some coconut oil and mix half the amount of lemon juice in it. 1. Rub it on your scalp and massage for a few minutes. 2. Wash your hair after at least 20 minutes. 3. Follow this remedy two to three times a week.
Submit FeedbackFeedback

I'm 18 I used to have long &strong hair. But now it is no more long. My hair is falling from its roots. No dandruff. But an itching sensation all the time. What is the solution. To this problem in a natural way. With out artificial medicines ?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I'm 18 I used to have long &strong hair. But now it is no more long. My hair is falling from its roots. No dandruff. ...
You have got itching means having infection. Commonly dandruff or any other infection and lack of hair nourishment are the main causes for hair fall. This requires both local application for dandruff or any other infection and local massage with oil to increase circulation and internal consumption of herbal preparations as nutrients for hair growth, if interested for full course of treatment, let us know.
3 people found this helpful
Submit FeedbackFeedback

Sir, mujhe raat mai nind jyada aati hai mai raat ko pad nahi pata hoon please help me.

MBBS, MBA (Healthcare)
General Physician, Delhi
Sir, mujhe raat mai nind jyada aati hai mai raat ko pad nahi pata hoon please help me.
avoid day time sleep. avoid tea/coffe/ cola in evening and after. 8 hours sleep is ok . 10 pm 6 am is good timing.
Submit FeedbackFeedback

Hello doctors, I am 14 year old and I don't eat properly and I am not growing my height is 4 feet and my weight is 30 kg ,what I can do to increase myself.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello doctors, I am 14 year old and I don't eat properly and I am not growing my height is 4 feet and my weight is 30...
Well you already know your problem. If you won't take a balanced and full diet you will not grow. This is the best time to grow your height, so start eating healthy today. Start exercising, swimming as well.
1 person found this helpful
Submit FeedbackFeedback

I have problem hair fall since 2 year nd they didn't stop plzz tell me some medicine.

Vaidya Visharad
Ayurveda, Narnaul
I have problem hair fall since 2 year nd they didn't stop plzz tell me some medicine.
Biotin, a water soluble vitamin of the b complex, encourages hair and scalp health. Dietary sources of biotin include nuts, brown rice and oats.
Submit FeedbackFeedback

Hello I am ajay kumawat 20 year old living in jaipur suffering from fever. Please suggest me the best suggestions.

BAMS
Ayurveda, Bangalore
Hello I am ajay kumawat 20 year old living in jaipur suffering from fever. Please suggest me the best suggestions.
Hi, take tab. Dolo 650 mg 1-1-1 after food for 1-2 days. Keep recording your temparature. If it is too high, do tepid sponging. Wear loose cotton garments. Drink plenty of fluids. Consume light and easily digestable food. Drink boiled and cooled water.
Submit FeedbackFeedback

My girlfriend is having severe pain in her stomach since two days! We had unprotected sex before 15 days and when her periods just ended! Is there any symptoms of pregnancy?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My girlfriend is having severe pain in her stomach since two days! We had unprotected sex before 15 days and when her...
Hello, She is likely ovulating now and this may be just an ovulation pain. You had sex in safe period so pregnancy is unlikely.
1 person found this helpful
Submit FeedbackFeedback

Is vitamin b12 deficiency create mucus in stool and gastric as well as pain in back and joint.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Is vitamin b12 deficiency create mucus in stool and gastric as well as pain in back and joint.
tak rhus tox 200 one dose day for 5 days ruta 12c 2tims for wk bell3c 3tims day for 12 days hyper 30 2tims day for 12 days
Submit FeedbackFeedback

I am 22 year old female. I have so many acne on my back n face as well. N scars too. What should I so?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 22 year old female. I have so many acne on my back n face as well. N scars too. What should I so?
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime BERBERIS AQUIFOLIUM 30 ( Dr Reckeweg) Drink 2 drops in 1 spoon water /Direct on tongue ,3 times daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily Egg white works well in order to lighten the pimple marks and the pimple scars. Take a fresh egg and break the egg, separate the egg white from the egg yolk. Apply this egg white on the pimple marks. After 10-15 minutes, wash with the cold water. Baking Soda Take some baking soda. Mix some water with the baking soda and apply this mixture on the pimple marks. Baking soda serves as an agent that carries out micro dermabrasion on the skin and helps to clear the pimple marks on the face and body. Tomatoes Tomatoes are rich in Vitamin A, which helps nourish the dead skin while rejuvenating it. Vitamin A helps by healing the skin and by helping facilitate quick growth of the skin while removing the scars. Using tomatoes to help heal the scars on the skin is not a lengthy process, but it is rather simple. Just take a tomato, slice it and make it into a pulp. Apply the pulp on the face and leave it on for twenty minutes’ time. Then, wash it off with some warm water. You could also mix cucumbers with it. Make a paste out of all of cucumbers and tomatoes and apply as a face mask. Leave it on for half an hour and wash it with some cool water. Follow this method two days at a time every week and observe the results.
1 person found this helpful
Submit FeedbackFeedback

I am a 18 year girl I want to become healthy as I am very slim. I juz look lyk a 14 yrs child. I do also want to increase my height.

BHMS
Homeopath, Kolkata
I am a 18 year girl I want to become healthy as I am very slim. I juz look lyk a 14 yrs child. I do also want to incr...
Height factor depends upon both hereditary factor and our life style. Hereditary factor cannot be changed, but definitely you can increase your height and weight: 1. Eat 3 meals a day at regular intervals with lots of vita, minerals, and proteins. Calcium and vit. D is must. So regular intake of milk and milk products like ghee, butter, curd, cheese, fish, is must. 2. Drink lots of water, minimum 10 -12 glasses per day 3. Sleep for 8 -1 0 hrs. 4. Regular exercise. 5. Consumption of sweet, fruit juice, dry fruits, will help in weight gain. Lastly, consult a good physician for proper results.
Submit FeedbackFeedback

I am 22 year old. I have doing bhastrika and anulom vilom priyam for 20 to 25 mins daily for 3 to 4 months. But I hv been feeling pressure or tightness in my chest for 15 to 20 days. May prayayam cause pressure in chest? please explain. Should I continue priyam or not?

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I am 22 year old. I have doing bhastrika and anulom vilom priyam for 20 to 25 mins daily for 3 to 4 months. But I hv ...
Dear lybrate-user Go to a good teacher and Master of yoga. He will tell if the manner in which you are doing pranayam is ok or needs correction. Tightness in chest could be due to gas or if you do not chew your food properly and eat in a great hurry and dry food. Drink plenty water daily. Regards.
2 people found this helpful
Submit FeedbackFeedback

I am eating boiled eggs 3 per day from 2 months in the morning daily. Both white& yellow colour. As similarly my hair was changing into white color rapidly.. Is there any connection with egg. And in egg which colour is most effective.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am eating boiled eggs 3 per day from 2 months in the morning daily. Both white& yellow colour.
As similarly my hair...
No, egg doesn't leads to hair whitening. To control further whitening of hair, try the following tips - 1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have lots of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6. Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
Submit FeedbackFeedback

I m 18 year old and my wait is 45 kg is very low and please suggest me how to up wait.

BHMS
Homeopath, Faridabad
I m 18 year old and my wait is 45 kg is very low and please suggest me how to up wait.
Hello, Gaining weight is a slow process which requires patience and dedication! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3months. Revert.
1 person found this helpful
Submit FeedbackFeedback

WOMAN- LOVE YOURSELF

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
WOMAN- LOVE YOURSELF

When we truly care for ourselves, it becomes possible to care far more profoundly about other people. The more alert and sensitive we are to our own needs, the more loving and generous we can be towards others. ~eda leshan

Most women have been taught since childhood to put their family's needs first. In fact, in our society, one of the main qualities of being feminine is being selfless. Women have not only become comfortable with looking into other family members needs but also perfected the art.

When women are asked to bring themselves back into the picture, it very often feels as if we are asking them to break some rule of womanhood or doing something forbidden. But think about it for a moment, if you do not take the time to nurture yourself and refresh your energy stores, how can you truly care for others?

You wouldn't send your child off to school hungry or send your husband off to office without his lunch tiffin. Yet you are continually pushing yourself past the breaking point and ignoring the fact that there will be negative effects due to the continual denial of your body's needs. Think back to the last time you had a disturbance free breakfast or a relaxed lunch or dinner with your family. The reality is, you have to come first- at least some of the times. This may seem an uncomfortable thought, but think about it this way: only if you can take care of your health, can you take care of others.

Taking care of your health and wellbeing is an essential part of creating a healthy life that you can love. When you make yourself a part of your family equation, you create a healthy balance in your family's health.

Some tips for you to relearn how to take care of your health:

 

  •  don't start your day on an empty stomach. At least, have a fruit or a cup of milk within 15 minutes of getting up in the morning. You need the energy to make the breakfast for your family and yourself.
  •  avoid long gaps in between your main meals. Carry some healthy mini snack with you always in case you are working out of home or are in office.
  •  avoid finishing your child's left over meals. Over eating like this will not help anyone.
  •  avoid always being the one to eat the leftover meals. Try to learn to cook a moderate amount so that there is not food left over for the next day.
  •  try and make a habit of drinking water regularly.
  •  try to prepare a dish you love at least once a fortnight. It's not always about what your husband or child love to eat. Treat yourself too with the foods you have always eaten as a child.
  •  eating your meals before at a certain time before your husband does is not a crime. Or at least, eat your meals with your family and not alone after everyone else has finished their meal.
  •  try and keep regular sleep and exercise timings.
  •  learn to say 'no' when you can't.
  •  always ask for help when you need it.
  •  you are a wife or a mom, not a superwomen or supermom. Learn to be realistic with your expectations of yourself.
  •  love your body the way it is and don't indulge in mindless 'crash diets'.
  •  practice and you won't have to preach. Remember your child will learn by observation so if you follow healthy habits your child will do the same as an adult.
  •  don't feel guilty about being compassionate and kind to yourself.


Remember health is a relationship between you and your body. Nurture this relationship.

Hi I wanna to ask you that how many week will take to give a birth child ? And it's a possible to give birth child in 34 weeks ? And what's should minimum week to birth a child ?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi I wanna to ask you that how many week will take to give a birth child ? And it's a possible to give birth child in...
34 weeks baby is premature, needs an incubator to keep warm & avoid infection, feeding by tube and medicines to improve lung fungtions including oxygen to be given under special care. 40 weeks + is healthy baby and needs no artificial care unless some specific defects are detected at birth. 36 weeks baby is mature, 4 weeks time is given by nature, means 36-40 weeks is normal. Beyond 40 weeks we wait for 10 days before induction is done to deliver baby with the help of medicines.
Submit FeedbackFeedback

I have a bad tooth ache towards the end of my jaw. It seems it is wisdom tooth but how do I confirm and make sure it is not infection?

BDS
Dentist,
To rule out infection you will need to check the area around the tooth. It will be swollen, red and painful to touch if it's infected. It's always better to get it checked as other teeth in the area might also give pain if there is decay. It may or may be visible clearly.
Submit FeedbackFeedback
View All Feed