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Dr. Sowmya Prakash  - Gynaecologist, Bangalore

Dr. Sowmya Prakash

MBBS, DGO

Gynaecologist, Bangalore

17 Years Experience  ·  350 at clinic
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Dr. Sowmya Prakash MBBS, DGO Gynaecologist, Bangalore
17 Years Experience  ·  350 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sowmya Prakash
Dr. Sowmya Prakash is a renowned Gynaecologist in HAL, Bangalore. She has helped numerous patients in her 17 years of experience as a Gynaecologist. She has completed MBBS, DGO . She is currently practising at Trust Gynecology Clinic-Vijaya Bank Layout in HAL, Bangalore. You can book an instant appointment online with Dr. Sowmya Prakash on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Sri Devaraj Urs medical College, Bangalore University, - 2000
DGO - K.E.M Hospital,Pune, - 2005
Languages spoken
English
Professional Memberships
Bangalore Society of Obstetrics & Gynaecology
karnataka medical council
Maharastra Medical Council

Location

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Trust Gynecology Clinic-Vijaya Bank Layout

#440, 19th main, Devara chikkanahalli Road, Billekalahalli, Vijaya Bank Layout. Landmark: Behind Trust Pharmacy/Opposite To EverFine SuperMarketBangalore Get Directions
350 at clinic
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While taking ayurvedic medicine for pcod can I eat lemon doctor said to avoid intercourse ,ginger garlic and onion why.

PGDHHM, MBBS
General Physician, Delhi
While taking ayurvedic medicine for pcod can I eat lemon doctor said to avoid intercourse ,ginger garlic and onion why.
No restriction of diet in allopathy . Exercise. Reduce your weight. Regular medication. These three will help in treatment of pcod
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What to do a 19 or 20 year girl to be fit and fine And what should be her proper weight.Please tell.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
What to do  a 19 or 20 year girl  to be fit and fine And what should be her proper weight.Please tell.
Good to hear that you are fit and fine. Take a balanced diet with carbs for ready energy, fats for stored energy, proteins for rebuilding, vegetables and fruits for vitamins and minerals and drink lots of water +++ lots of exercise to digest food and to remain in shape.
1 person found this helpful
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I am 19 week pregnant but I can't understand my baby's movement when can I understand it.

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist, Pune
I am 19 week pregnant but I can't understand my baby's movement when can I understand it.
Dear Madam do not worry. You will feel the movements after aweek and half. Its a very pleasant experience. First it a small kick. As baby advances the magnitude of kick increases. Enjoy your motherhoodness.
1 person found this helpful
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I'm 24 years old female, i'm having a ball like thing at my breasts from the age of 13 and it pains when touch and now from a month it started paining. So what is the problem and its cure?

BHMS
Homeopath, Raebareli
I'm 24 years old female, i'm having a ball like thing at my breasts from the age of 13 and it pains when touch and no...
Dear lybrate-user nothing to panic about it seems to have lump in your breast kindly go for mammogram done at the earliest for better assesment. For now avoid touching or palpating the lump, also avoid wearing bra for now. Take the medicine Bryonia 200 and Belladonna 200 alternatively at 30 mins interval upto 2 doses and report back.
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There is a blister/ulcer on the side of newly coming wisdom tooth. I don't take any tobacco products and I am also a non alcoholic. Could it be cancer because my father was also having cancer. Please help me.

MD - General Medicine, D.M. Medical oncology
Oncologist, Mumbai
There is a blister/ulcer on the side of newly coming wisdom tooth. I don't take any tobacco products and I am also a ...
Please mention your age for a definitive answer. However , considering you are below the age of 30 years , it is unlikely to cancer as mouth cancer is not hereditary but due to poor lifestyle habits which clearly you don't have. Still I recommend that you show the lesion to a doctor at least once
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I got married in May 2011 but still no Child gve me some suggestion to have a child.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I got married in May 2011 but still no Child gve me some suggestion to have a child.
you can try for pregnancy during ovulation period which is 8t to 18th day of period.get an ultrasound of lower abdomen and thyroid test and husband's semen analysis test done.visit to doctor for further medicinal treatment.
2 people found this helpful
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Browsing on the Phone Before Sleep: Effects on Health

M.D Physician
General Physician, Delhi
Browsing on the Phone Before Sleep: Effects on Health

For most people, the screen of a cell phone is the first thing they see in the morning and the last thing they see before going to bed. Nobody can deny the fact that living without a cell phone today is extremely difficult but must we be so glued to them? Staring into a phone or tablet screen, before going to sleep affects your sleep as well as impacts your health. Here's how:

  • It is harder to fall asleep - We feel sleepy when the brain releases a hormone called melatonin. This release is determined by the body's circadian rhythm which is controlled by light exposure. The blue light of a cell phone screen interferes with this rhythm and tells the brain not to secrete melatonin. This makes it harder to fall asleep even after you have switched off your phone.
  • It hampers the quality of your sleep - A direct effect of sleeping late is a reduced amount of sleep. On top, that, using a cell phone before going to bed also hampers the quality of your sleep. When an office email or a text message is the last thing you see before going to sleep, your brain cannot completely shut off. This makes you tense even in your sleep.
  • It lowers your attention span - When you wake up from a restless night's sleep, your productivity suffers. Not getting enough sleep is known to hamper your decision-making skills, impairs both long term and short term memory and make you distracted. This leads to unnecessary stress and anxiety.
  • It increases the risk of weight gain - The body is more likely to feel hungry when you don't have enough sleep. This is because sleep-deprived people have a lower metabolism. Thus using a cell phone before sleeping also increases your chances of snacking on something unhealthy to get through the day and in turn you put on weight.
  • It weakens your immune system - The body's immune system produces antibodies that fight infections while we are asleep. Depriving the body of the sleep it needs weakens the immune system by not giving it enough time to build its forces. Not only does this increase the risk of falling ill it also slows down recovery from illnesses.
  • It damages your skin - Sleeping late at night and not getting enough sleep can cause dark circles, puffy eyes and fine lines across the face. The blue light of a cell phone screen also tells the body to secrete cortisol which makes the skin less elastic and smooth.

Thus, even if you look at a phone screen for just five minutes every night before going to bed, the side effects last much longer and affect your mental and physical health as well as your looks.

Related Tip: How Badly Sleeping Postures Can Affect Your Spine and Ways to Undo It?

6559 people found this helpful

Dos and don't in Pregnancy

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Aligarh
Dos and don't in Pregnancy

Dos 5 - 5. Do work out
Gone are the days of pregnant women avoiding lifting a finger during their pregnancies. We now know that exercise is good for mama and baby! in fact, regular exercise may help you combat many of the issues that arise during pregnancy, including insomnia, muscle pain, excessive weight gain, and mood problems.
 

2 people found this helpful

I am married and when my wife and I have intercourse she gets burning feeling in her vagina. What could be the reason for that.

MBBS
Sexologist, Panchkula
Your wife has burning feeling during sex. This is due to infection. Take proper balanced vegetarian diet. Take lots of water daily. Follow this and give feedback.
2 people found this helpful
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Sir I am 25 week pregnant but my amniotic sac is leakage. please tell me what I do?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Sir I am 25 week pregnant but my amniotic sac is leakage. please tell me what I do?
Hello, Please go to your gynecologist soon and check for foetal viability. Amniotic fluid leak is not healthy at all and can inevitably lead to pre-term delivery.
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What are the Best contraceptives for newly married, other than condoms and pills.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, She can opt for hormonal implants like norplant which can help avoid pregnancy for next 3 years.
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Do I wash my nipples, when I use nip Care cream before breast feeding? Pls answer soon.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello, Yes you should. Any moisturising cream contains harmful chemical ingredients which are only for external use and can cause health hazards specially in case of new born if ingested in excess.
3 people found this helpful
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How Ayurveda Helps Manage PCOD?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Hospital Administration
Ayurveda, Varanasi
How Ayurveda Helps Manage PCOD?

Are you suffering from polycystic ovarian syndrome and are looking for an ideal remedy? Polycystic ovarian disease or PCOD is a common female health condition. It is a complex disorder and involves several factors which include insulin resistanceobesity, irregular menstrual bleeding, insufficient ovum production, and abnormal menstrual cycles. PCOD commonly occurs during the reproductive age of a woman and accounts for being a major cause of infertility.

According to Ayurvedic principles, PCOD occurs primarily due to the imbalance state of your doshas. The dosha vaishanmya is linked to the symptoms of PCOD, and the relationship between the doshas and lakshans is permanent.

Treatment
PCOD is associated with stri beeja and rajah formation, along with medhodhantu to some extent. These should be attended to while the condition is being treated. The Ayurvedic treatment of PCOD aims at providing ideal care by correction of the ama dosha. By this, you achieve koshta shuddi, which in turn regularizes your tridoshas. The way or approach towards Ayurvedic treatment for PCOD includes the following:

  1. Treatment of agnimandya at both dhatwagni and jataragni levels.
  2. The alleviation of sroto avarodha is an essential part of PCOD treatment using Ayurveda. You should undertake purificatory therapies which are based on the grade of your doshic vitialation, and the exact area of affliction. These should be followed by rasayana drugs, which are free radical scavenging agents.
  3. The regularization of the apana Vata is essential as well. You must firmly avoid vihara and kaphkara ahara.
  4. Yoga and meditation are very important for the Ayurvedic treatment of PCOD. You should perform yoga asanas regularly. Some of the ideal postures for PCOD management include sarvangasana, matyasana, and shavasana.
  5. It is also very important for you to work out regularly, undertake different physical exercises. This will make your overall life much healthier.
  6. You must follow a healthy, balanced diet regularly, which should consist of fresh vegetables and fruits.

Ayurvedic herbs for the treatment of PCOD

  1. The varuna crataeva nurvala is an effective herb which helps in the clearance of channels, which reduces your cyst’s size.
  2. You can try hareetaki because of its amazing laxative effects, which reduce the morbidity of your body.
  3. Bilva or aegle marmelos heps in reducing the size of your growth, via its digestive effect.
  4. Strotasshuddhi is required and herbs likes Punarnava, kaphhar medicines are advised.
  5. Phytooestrogen sources and female tonic Shatavari is very much advised.
  6. Agnimantha, similar to lions. Lake er dhareyjata
  7. Guduchi is another effective remedy for PCOD and has a rejuvenating effect.
  8. Kanchnar is the drug of choice for Thyroid as per AYURVEDA, Strotasshuddhi is done by using Trikatu, Punarnava and other medicines. Rasayan like Shatavari are advised for enhancing female hormones.

If you are experiencing any symptom of PCOD, it is recommended for you to consult an Ayurvedic practitioner. This ensures that proper diagnosis is undertaken so that you can start treating the condition as early as possible.

3317 people found this helpful

I am 33 years old. I am a woman. I have so much pain in my stomach in a periods. I am eating painkillers.

DGO, MBBS
Sexologist,
I am 33 years old. I am a woman. I have so much pain in my stomach in a periods. I am eating painkillers.
Pain during periods is common but you should do ultrasound test of pelvis to see if there is any problem.
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Sir Muje ya btaye ki agr unprotected sex kre apni wife ka sath BT sperm ko hum bhar chor de jaise hi aye ho kch tym phale kya is case ma Meri wife pregnant hogi ya nhi? Ya phr ma use unwanted 72 nhi Dani pde pls btaye muje ap.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Sir Muje ya btaye ki agr unprotected sex kre apni wife ka sath BT sperm ko hum bhar chor de  jaise hi aye ho kch tym ...
Hello, there are no chances of pregnancy with the withdrawal techniques unless there has been no pre cum release.
1 person found this helpful
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I am 5 weeks pregnant. Can I travel in office bus for 1 and half hrs one way.(3 hrs per day)? Will this cause adverse effects?

BHMS
Homeopath, Delhi
I am 5 weeks pregnant. Can I travel in office bus for 1 and half hrs one way.(3 hrs per day)? Will this cause adverse...
It is generally safe to travel at all times during your pregnancy. Whether you are going by car, bus, or train, it is generally safe to travel while you are pregnant; however, there are some things to consider that could make your trip safer and more comfortable. It is essential to buckle-up every time you ride in a car. Make sure that you use both the lap and shoulder belts for the best protection of you and your baby. Buses tend to have narrow aisles and small restrooms. This mode of transportation can be more challenging. The safest thing is to remain seated while the bus is moving. If you must use the restroom, make sure to hold on to the rail or seats to keep your balance. Avoiding travel from 32 weeks (8th month) through birth is recommended for women who have complicated pregnancies with risk factors for premature labor, such as mothers carrying multiples. You can travel but be careful according instruction for safe pregnancy.
1 person found this helpful
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I'm 18 years old and I have food related problems. I have a habit of eating at irregular times. It have a effect on me. I can not eat anything now a days even when i'm starving. Whats the problem?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I'm 18 years old and I have food related problems. I have a habit of eating at irregular times. It have a effect on m...
It's a behaviour problem, can be countered by a strong will power only. No medicines can correct it. Try yoga or meditate when there's an urge to eat anything. Make a diet chart to suit your needs. Stick it on fridge, every time you have an urge to eat, chart will serve as a reminder.
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Hello doctor last year I had missed abortion and am 10 weeks pregnant now. From 8-9 weeks I was suffering from severe vomiting and my breasts were fuller but now from three days am not getting vomiting and also breasts size decreased a bit. Should I go to doctor again. If symptoms disappear they say it is missed abortion. Will I have missed abortion again. Should I go to doctor. Is this the cause of concern. Please suggest soon. Will uti cause missed abortion? Please answer in detail.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hello doctor last year I had missed abortion and am 10 weeks pregnant now. From 8-9 weeks I was suffering from severe...
Symptoms disappear normally after around 10 weeks of pregnancy as body adapts to the increasing level of pregnancy hormones. If there is no bleeding and if ultrasound report is normal then there is no reason to worry.
2 people found this helpful
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Hello Dr. I am suffering from breast pain for few days my left breast is paining and there are some lump also I have one year baby also Is anything dangerous? Should I feed her milk or not? Is it safe for my baby or not?

MS - General Surgery
General Surgeon, Kanpur
Hello Dr. I am suffering from breast pain for few days my left breast is paining and there are some lump also I have ...
Pain in breast in young age is usually physiological so don't worry, you should be cautious for the lump, you need to be examined by surgeon and mammography and fnac to be done, then lump should be removed surgically and sent for examination, feeding to baby depends type of milk coming from breast if it is pus don't feed but suction pump is needed then, by the time take some pain killer and use comfortable breast support.
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