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Dr. Sonali Gupta

General Physician, bangalore

100 at clinic
Dr. Sonali Gupta General Physician, bangalore
100 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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Sonali Gupta

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Sir I am suffering from tinnitus from three years will you please tell me who it wll be cured and where should I contact.

DORL, MBBS
ENT Specialist, Faridabad
Tinnitus and vertigo is very common these days in any age group due to excess of noise exposure and damage to inner ear, humming sound, whistling and giddiness are the problems which are getting in people are very common these days, these get complicated when they are not taken care of at proper time whistling or buzzing in the ear is getting commoner these days in people of all ages. Most common causes is wax or any object in the ear, after getting your ears clean these gets over. But if ears are already clean than this is worrisome. Common causes which are responsible are high cholesterol diet, alcohol, smoking, loud noises, cervical spondylosis, trauma (self or inflicted) over the ears. If this is the situation than report to your ent doctor immediately tinnitus is basically due to hampered blood supply to ears due to which ears start dying. As this process starts a person starts hearing noises. When a person starts hearing noises then it is already late diagnosis as these noises gets heard by someone when they are of 40 db intensity, below that threshold these noises are not heard. So it is already to late and the damage has become permanent. Problem with these noises are that we can control at what level person goes to his specialist otherwise these noises keep on increasing and can give you headache frustration and depression. Get ct scan also done.
1 person found this helpful
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I have yellow nail from over 7 days. It is very yellow. What should I do. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Dear get LFT TEST and ultrasound abdomen done immediately. it can be jaundice. consult a physician clinically or revert back after reports.
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Plz tell me about medicines which is help full for E D & penis shortness problems please sir.

MBBS
Sexologist, Panchkula
Plz tell me about medicines which is help full for E D & penis shortness problems please sir.
You want treatment for erectile dysfunction and small penis. I advise you to take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take lots of water daily. Do kegel exercises daily.
97 people found this helpful
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Hi I am 24 years old female. I have sinus. 1 year back I got surgery but still am suffering from it. Heavy cold means running nose.

ENT Specialist, Vijayawada
U have nasal allergy + sinusitis. So no permanent cure. Use lmontus fx 1 day night+ nazomac spray in morning for 10days each in every attack.
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Constipation - 13 Natural Ways It Can Be Treated!

Jiva Ayurveda Clinic
Ayurveda, Faridabad
Constipation - 13 Natural Ways It Can Be Treated!

Constipation is when a person has difficulty passing stool or has very dry stool. With processed and refined food habits on the rise, constipation is also becoming a rampant problem. The food passes through the large intestine, where a large part of the water is reabsorbed and stool is formed. This is expelled from the body, and if there is constipation, this passage of stool can be difficult, painful, and may be accompanied by bleeding too.

Constipation is common in children as well as among the elderly. Children eat a lot more junk compared to adults. As age progresses, elders begin losing teeth and they chew less which leads to indigestion and thereby constipation. Treating constipation should be a conscious effort as it does not have a single remedy. A combination of dietary changes including all aspects like fiber, water, caffeine etc. can help in treating constipation effectively. 

  1. As the first thing in the morning, drinking a glass of lukewarm water is good. Add some baking soda to this, if you are feeling bloated, it aids in cleansing the bowels.
  2. Ginger tea is another great remedy to induce bowel movements in the morning.
  3. A glass of warm milk with a little honey or sugar is a good remedy for constipation.
  4. Warm water or milk with Isabgol husk at bedtime helps bowel movements in the morning.
  5. Applying a few drops of lukewarm castor oil over the navel when going to sleep can help in easy passage of stools in the morning.
  6. Guava, pears, oranges, grapes, papaya, apples, and other fruits add roughage to the diet and help in easy passage of stools.
  7. Soak some raisins in hot water, cool it, crush and strain them. This is very effective for treating constipation in children.
  8. A glass of carrot juice or papaya juice is very useful in treating constipation.
  9. Drink about 8 to 10 glasses of water to avoid constipation. The artificial juices and canned drinks do not count in this, as they only make it worse.
  10. High-fat, processed foods, alcohol, and caffeine are major causes of constipation. So one should avoid them to a large extent.
  11. Including small amounts of olive oil, castor oil, and ghee help in lubrication and easy passage of the stools.
  12. Triphala, which is a popular Ayurvedic preparation, can be mixed with warm water and consumed to prevent constipation. Given its bitter taste, you can add a small amount of honey to it. It has antibacterial, antifungal, and anti-parasitic properties. This helps in overall cleansing of the colon and is not just a short-term remedy.
  13. Yogasanas like pavana muktasana, yoga mudra, dhanur asana, and vajrasana have major benefits on the digestive system, including releasing accumulated gas and passage of stools.

Following these tips and maintaining dietary and lifestyle discipline is very effective in providing long term remedy from constipation. If you wish to discuss about any specific problem, you can consult an Ayurveda.

7150 people found this helpful

I am 50 year old male working for a bank. Pure vegetarian, smoking, drinking: not at all weight 80 kgs, height 5.10. For the last 2-3 months I feel uncomfortable after climbing stairs means (saas fooltee hai) plesae guide.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Could be simple breathlessness or onset of asthma. Requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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I am 27 years old. Now I recently face gas problem. please give me a permanent solution according this.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
I am 27 years old. Now I recently face gas problem. please give me a permanent solution according this.
For gas troulble. Take more green leafy vegetables which are easy to digest. Do not take fast food, heavy food, junk food, potatoes, rice, etc which are heavy to digest. Take zinger accourding to your nature for digestion. Take three litres of water in a day. Manage the stress and anger. Regular walk for half an hour in a day. Do not supress natural urges like urine, stool etc. Do not eat opposite diet in nature like milk and lemon etc. For more details consult me.
2 people found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid anxiety and stress.
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I layer down to bed on chest. Since that time to still my chest is paining in the middle only while walking aur laying. What should I do? Please help me out from this.

MBBS
General Physician, Mumbai
I layer down to bed on chest. Since that time to still my chest is paining in the middle only while walking aur layin...
I read your post and your pain seems to be a muscular pain and hence for pain take tablet paracetamol 650 mg.
1 person found this helpful
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I am suffering high fever from today afternoon. I took medicine today evening. As fever came every evening. Could you suggest some medicine for me.

BSc
Ayurveda, Ujjain
I am suffering high fever from today afternoon. I took medicine today evening. As fever came every evening. Could you...
You take jwarantak tablet 2 tab. After breakfast 2 after lunch end 2 after dinner for 4 days than consult me for further treatment.
1 person found this helpful
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I am 24 year old man and I am having headache from last 3 month what should I do?

MBBS
General Physician, Cuttack
I am 24 year old man and I am having headache from last 3 month what should I do?
If you have recurrent attack of headache 1.It could be a tension headache due to anxiety/stress, inadequate sleep , Low BP/High BP,migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error,chronic sinusitis, organic brain lesion 2.Avoid stress, physical and mental exertion, ,have adequate sound sleep for 7-8 hours daily in the night 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Avoid prolonged use of cell phone/computer 7.Consult Neurologist to rule out other causes of headache , if required take a CT scan of head to exclude any brain lesion 8. consult me for further advice
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How to enlarge the size of small penis? Its too small. So he is afraid to marry. Because of this reason.

Ph.D (Male Infertility), M.S (Infertility), D.G.L.S, D.R.C.O.G, C.Sc., D.M.R.D, M.B.B.S
Sexologist, Bangalore
How to enlarge the size of small penis? Its too small. So he is afraid to marry. Because of this reason.
To Enlarge Small Penis: Following treatments are available. 1. Use Vacuum pump. 2. Penile Jelquing device. 3. Penile weights. 4. Penile Traction 5. Penile lengthening Oil. 6. Penile PRP Injection. 7. Low Energy Shock Wave Therapy. 8. Acupuncture therapy. 9. Hydro Pnemo Therapy. 10. Penile Massage Therapy. 11. Venous ligation surgery. 12. Penile lengthening silicon sleeve implant in Surgery 13. Tablets. 14. Injections. 11. Take nutritious and healthy diet -avoid fast food, junk food, spicy and oily food. 13. Flatten your abdominal wall - do abdominal crunches, leg raises, push ups 20 times each daily. 13. Yoga.
2 people found this helpful
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I m masturbating daily 4-5 times. I feel bad after it. please tell me d ways I can stop doing it Also tell harmful effects of it. Does it reduces sperm count n weakens penis?

MBBS
General Physician, Mumbai
I m masturbating daily 4-5 times. I feel bad after it. please tell me d ways I can stop doing it
Also tell harmful ef...
Stop Mastubation because it will lead to psychatric disturbance only in near future and avoid watching porn videos and involve your self in some kind of work
5 people found this helpful
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What are the symptoms of Vitamin D deficiency. How it affects on infant. And how we can escape the child from this disease. My one and half year old daughter has Vitamin D deficiency. please help.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
Hello! you can go for a 10min of sun exposer between 8-10 am. N egg, milk n products can help to recover vit. D deficiency.
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I am a 25yr old male and have constipation problems for last 1 months. What should I do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am a 25yr old male and have constipation problems for last 1 months. What should I do?
CONSTIPATION:is due to an incorrect lifestyle and irregular eating patterns, not taking enough fluids,sedentary lifestyle.Foods that are heavy and difficult to digest, as well as oily, spicy, fried, and junk foods are the culprits. Eating food in a disturbed atmosphere or in front of the television and being awake late at night all lead to bowel disturbance. Psychological factors like stress, anxiety, fear, jealousy, and sorrow also play an important role. DIET & LIFESTYLE ADVICE: Increase intake of fiber, especially fruits and cooked vegetables. An Apple or Pineapple/Pomegranate each day is helpful.  Drink 7-8 glasses of lukewarm water each day. Take daily morning and evening walks for at least 20-30 minutes each. Eat whole grains /nuts/sprouts and Muesli in breakfast Avoid removing bran from the flour because it clears the intestines  Avoid refined foods like white flour, bread, pasta, pizza, white rice,or high protein foods like cheese,meat and cold foods like ice cream or chilled drinks  Take meals in a relaxed and calm atmosphere. The food should be warm and freshly -prepared, as cold food slows the digestive power. Take 30 ml/6 tsp of syp Duphalac thrice daily after meals with lukewarm water. Soak 3-4 dried figs after washing them overnight in water. Eat them first thing in the morning,
1 person found this helpful
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Hi. I'm going to get married soon My problem is my penis is very small it measures around 3.5 inch only earlier it use to b 4 dnt knw the reason for decrease. I dnt masturbate regularly it will b biweekly once. So can you suggest some medicine or some natural technique to increase its size. I heard to satisfy a women we need min 5-7 inches. Please help me.

BHMS
Homeopath,
Hi. I'm going to get married soon
My problem is my penis is very small it measures around 3.5 inch only earlier it us...
Dear Mr Zeeshan.....the minimum length of an erected penis required for sex is only 3 inches....So don't be obsessed with the size of your penis....However if you want to increase the size of your penis you could try the PENIS DEVELOPER SET available in the market....Use the Penis Developer Set for at least 30 minutes daily
2 people found this helpful
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I just want to check my sperm and their productivity. Actually my penis size is around 5 inches. I want to know whether it effects our fertility or not?

MBBS, DPM, DNB (Psychiatry)
Sexologist, Mumbai
I just want to check my sperm and their productivity. Actually my penis size is around 5 inches. I want to know wheth...
Hi , sperm can be checked by semen analysis at any good laboratory. Your penis size is normal to get the best pleasure.
1 person found this helpful
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I am 26 years old female and I have a head ache for the last 4 months I have used more pain killers and relief tabs but have nt any relief result what to do.

BHMS
Homeopath, Delhi
I am 26 years old female and I have a head ache for the last 4 months I have used more pain killers and relief tabs b...
Hello, you can take homoeopathic medicine gelsemium 30 (4 drops in little water) thrice a day for a week and update. *massaging the head with soothing oils is also an excellent way to get relief from head pain. *avoid stress and anger. *take a sound sleep. *do yoga.
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During sex with my wife I ejaculate early like in 10 seconds only and it feels embarrassing.

BHMS
Homeopath, Surat
During sex with my wife I ejaculate early like in 10 seconds only and it feels embarrassing.
Early ejaculation during sex haunts everybody at one or the other point of time. So, it is very important to use techniques to keep your sexual life, pleasurable and enjoyable. You can try this tips. Give more and more time to foreplay. Give satisfaction to you partner with kiss and touch and strong hug. You can try different technique like use of food such as ice cubes, chocolates etc. As these things make your partner more excited. Homoeopathic treatment is very effective and safe for premature ejaculation. Need detail case for evaluation and treatment.
3 people found this helpful
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Sir I am having fistula since from last 3 days this happened first time in my life. I am worried about that this thing will actually curable or not please give me some advise to get rid of this problem naturally.

MS - General Surgery, MBBS
General Surgeon, Delhi
You should get the fistulogram done and get it operated. Surgery is only the cure for this problem. Consult surgeon.
1 person found this helpful
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