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Dr. So

General Physician, Bangalore

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Dr. So General Physician, Bangalore
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. So
Dr. So is an experienced General Physician in Jalahalli West, Bangalore. He is currently practising at Dr.Sonali Gupta 's Clinic in Jalahalli West, Bangalore. You can book an instant appointment online with Dr. So on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 33 years of experience on Lybrate.com. Find the best General Physicians online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr.Sonali Gupta 's Clinic

NV villa, 1st main, 2nd cross Kghalli jalahalli west Bangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Is the safety of GM foods assessed differently from conventional foods? Please help me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Is the safety of GM foods assessed differently from conventional foods? Please help me.
eat local seasonal foods. Thats the best way to ensure you are eating healthy. Eating something that is not in season or local is bound to not be organic or fresh or steroid free.
1 person found this helpful
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How can I increase my dick size please suggest me allopathic or Ayurvedic medicine.

MBBS
Sexologist, Panchkula
How can I increase my dick size please suggest me allopathic or Ayurvedic medicine.
You want to increase the size of your penis. I advice you to do kegel and jalqing exercises daily. Follow this and give feedback.
3 people found this helpful
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I having wheezing problem I can not breath properly its tough for mee and boys is also too pain full and too weak help me.

BHMS
Homeopath, Delhi
Hello,you can take homoeopathic medicine Antimonium Tart. 30 (4 drops in little amount of water) thrice a day for 3 days and update.
4 people found this helpful
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I am 41 yr, old recently fat increasing at stomach area only and also sexual performance decreasing very rapidly, have no diabetes, recently checked having some Urine infection.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am 41 yr, old recently fat increasing at stomach area only and also sexual performance decreasing very rapidly, hav...
Hello Lybrate user. Thank you for sharing your health concern. Centralized obesity (belly fat) mainly due to absence of physical activity. Other causes may be sleeping during the day, intake of Kapha - increasing foods (heavy, sweet, cooling and unctuous food in excess). Over intake of food. Heredity and Pathology are rare causes. Tips to reduce Fat formation •Avoid excess eating, eating during indigestion or just after taking pervious meal. •Avoid day sleeping; sleep in the night after one hour of your dinner. •Do regular exercise like brisk walking (at least), running, swimming etc. Avoid sedentary and lethargic lifestyle. •Avoid eating excess sweets. Have lowfat /skim dairy products. Avoid product like chocolates, ice creams, cheese, paneer, sugar etc. •Take non-vegetarian food like chicken, fishes, eggs, meats etc. In moderate quantity. Remove fat from meat & skin from chicken. •Try to minimise excess oil & ghee in cooking, Use a non-stick pan for cooking. Avoid hydrogenated vegetable oils, Instead of frying things try to consume roasted things & change your cooking techniques a little. Grill or bake food instead of frying, cook vegetables without fat by steaming and boiling. •Use low fat spreads and chutney on wheat bread instead of butter and cheese. •Don't consume excess alcoholic drinks or water on empty stomach. •Avoid aerated drinks and excess water after meal. •Intake of fat and carbohydrates should be restricted. Rx Triphala ras 10 ml twice a day diluting with warm water Medohara guggulu 2 twice a day a/f for 3 weeks. For UTI Neeri tab 1 thrice A day a/f for 5 days.
1 person found this helpful
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I am a 21years old female. I'm suffering from migraine from last 3-4yrs. I have taken many painkillers as advised, but it hasn't been cured yet. And on top the problem of hair fall has also started. I also sweat a lot in all d 12months. Moreover alot of sweating is in underarms and plam.

MBBS
General Physician, Cuttack
I am a 21years old female. I'm suffering from migraine from last 3-4yrs. I have taken many painkillers as advised, bu...
1. Take crocin Pain relief one Tablet sos after food up to a maximum of three tablets daily at the time of attack, apply ice pack, massage scalp/temple 2. Drink plenty of water and take rest. 3. Avoid stress, anxiety, depression, agitation, exposure to loud noise, bright light, strong smell inadequate sleep, continuous use of cell phone since it precipitates migraine attack 4. Avoid salted /processed food, aged cheese, excess tea/coffee/alcoho (red wine)/caffeinated beveragesl. Don’t skip/postpone your meal, avoid hunger since it triggers the attack 5. Go for regular exercise, reduce weight if over weight 6. Practice yoga, meditation, deep breathing exercise to calm your mind, control your emotion and relieve you from stress 7. If You have chronic migraine, you have to take migraine prophylaxis like propranolol/ vasograin after consulting physician 8. Consult neurologist to exclude other causes of headache and if required, take CT scan of brain.
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Hi Dr. my cousin priya unmarried now of 30 age. Had love affair so did sex with him only once. It may affect her marital life whether can find out by her would be that she did sex before?

MBBS
General Physician, Jalgaon
Hi Dr. my cousin priya unmarried now of 30 age. Had love affair so did sex with him only once. It may affect her mari...
No To make perineal muscles well toned. Do perineal and pelvic exercises daily Go for morning and evening walk daily Do yogasanas and pranayam daily These points will help you.
2 people found this helpful
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Cough and cold remedies at home

MBBS, DNB (General Medicine)
General Physician, Delhi
Cough and cold remedies at home
These are the common tips to prevent common cough and cold mainly in winter season.
45 people found this helpful

I am suffering from sinus from past 3 years. Right now I am using homeopathy sneezing and pain is in control during the period of using tablets. If I skip my tablets I will get sneezing and leakage of nose that means I have to use my tablets life long. Is there any solution to get through the situation. I am not even enjoying ice cream due to sinus

MS - ENT
ENT Specialist, Gandhinagar
? Endoscopy of nose, CT scan PNS , etc will help to come to diagnosis. Avoiding allergens, will help you. You may require Antihistaminics Antibiotics, Analgesics and nasal decongestants. May require surgery….
1 person found this helpful
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I am feeling body paid headache and much more fever from last 2 days what should I do please suggest me.

MBBS
General Physician, Mumbai
I am feeling body paid headache and much more fever from last 2 days what should I do please suggest me.
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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I have been suffering from fever Tuesday, and yesterday I at midnight all of sudden, gastric occurred, and from today morning I am suffering from dysentery. The fever is there.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
I have been suffering from fever Tuesday, and yesterday I at midnight all of sudden, gastric occurred, and from today...
It may be due to intestinal infection, take following liquid diet for 2 Days: (1) ORS liquid - Small quantities more frequently (2) Green Moong Dal liquid (3) Rice and Green Moong Dal liquid (Khichdi liquid) (4) Sour Milk (chhachh Lassi) (5) Cold lemon tea or Lemon juice in Salt Sweet water For all liquids take small quantities more frequently. You can consult me in person through LYBRATE for more information.
1 person found this helpful
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My weight is 95 kg height 5" 10' My sugar level remain between 70 Fasting and 90-100 PP. Is it indication of low blood sugar level.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My weight is 95 kg height 5" 10' My sugar level remain between 70 Fasting and 90-100 PP. Is it indication of low bloo...
Hello, Mentioned blood glucose levels are within normal range. In a normal person there is nothing like low glucose level. That can happen if a person has insulinoma, an excess insulin producing timor. Looking at your weight and height it is clear that you are having grade 1 obesity witha BMI of 30.06 kgs /M2 (normal <23 kgs/M2). Thanks.
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How can I determine deficiency of vitamin c? Would you please suggest natural food to get high amount of vitamin c.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
How can I determine deficiency of vitamin c? Would you please suggest natural food to get high amount of vitamin c.
Hello, Vitamin C Deficiency is not very common since it is abundantly available in natural food sources.But most common deficiency symptom comprise of inflammation and bleeding of gums and skin changes.
1 person found this helpful
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I have severe hair fall. None of my family members has hairloss problem. I do not have dandruff. And my frontal part head is having severe itching. Doctors tell this is due to less moisture in the scalp. How can I overcome this problem.

Trichologist
Dermatologist, Mumbai
I have severe hair fall. None of my family members has hairloss problem. I do not have dandruff. And my frontal part ...
Hair has two parts. Hair roots which are situated inside the scalp and hair shaft which is outer portion of hair food rich in minerals, protein and iron is good for hair. Sprouts, beans, nuts, soya are excellent source of protein. Green leafy vegetables support iron. Drink 3 lit of water /day. Oil the scalp 3/week and wash it 3/week. This helps in conditioning the scalp. This controls dandruff also. If you are sweating profusely. Then wash daily.
3 people found this helpful
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I am 63 years old male. Still I desire to have sex but my wife 53 not allowing. Hence I do masturbation. It will affect my health>

D.P.M, MBBS
Psychiatrist, Mumbai
I am 63 years old male. Still I desire to have sex but my wife 53 not allowing. Hence I do masturbation. It will affe...
Don't worry sir. Masturbation will not have any negative impact on your health. It is normal and natural activity. I would also recommend couples counselling for you and your wife. There is no reason for you to not have a normal sexual life even late in life. Finding out factors which are causing these problems between you can help solve you.
3 people found this helpful
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I get lot of sunburn on my face, by which my face becomes too dark. any cream to lighten it. Please advice.

BHMS
Homeopath, Solan
Hi, please homeopathic calendula cream. And always apply rose water to your face before going to sun. Take belladona 30, rhus tox 30 six pills for 15 days and revert back after 15 days with feedback.
2 people found this helpful
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I'm 30 and I use to masturbation thrice a day for many years. Now I got married and i'm getting problems while having intercourse my penis has become so short hardly 3' while erect and semens also watery. It get discharge very quickly. please help me.

BHMS
Homeopath, Sindhudurg
I'm 30 and I use to masturbation thrice a day for many years. Now I got married and i'm getting problems while having...
Hello. This are side effects of masturbation. For this there are special medicine which help to regain lost vigour and vitality plus boosting overall health. Homoeopathic treatment takes away the habit of masturbation and remove its bad effects. Do not ignore the necessity to consult the qualified homoeopaths to avoid sexual embarrassment as well as homoepathic treatment improves semen/ sperm quality.
7 people found this helpful
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I'm 26, female. For last 2-3 months I noticed that my diastolic pressure is high (between 85-95 mmhg), while systolic pressure always remain below 115 mmhg and sometimes I feel heaviness in chest and breathlessness. Why is this?

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
I'm 26, female. For last 2-3 months I noticed that my diastolic pressure is high (between 85-95 mmhg), while systolic...
start using sendha namak in place of iodized salt, walk 60 minutes in early morning without fail and do 30 min pranayam including kapaal bhati , anulom vilom and brahambari pranayam. make sure these pranayam are done correctly. sleep with your head in South direction strictly.
5 people found this helpful
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I have a problem. My semens get leaked all the time. Any bad thinking or if talk with my gf or any gals my semens start coming out through penis tip always. Is it ok or m suffering from a disease. M so unhappy with the secretion of semen all the time .plz reply.

LCPS, BAM&S
Integrated Medicine Specialist, Pune
I have a problem. My semens get leaked all the time. Any bad thinking or if talk with my gf or any gals my semens sta...
Nothing wrong. Just stop thinking about it and develop your personality. Read, exercise, play sports. Divert your mind to something useful and constructive activity.
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