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Dr. So

General Physician, Bangalore

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Dr. So General Physician, Bangalore
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. So
Dr. So is an experienced General Physician in Jalahalli West, Bangalore. He is currently practising at Dr.Sonali Gupta 's Clinic in Jalahalli West, Bangalore. You can book an instant appointment online with Dr. So on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 36 years of experience on Lybrate.com. Find the best General Physicians online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr.Sonali Gupta 's Clinic

NV villa, 1st main, 2nd cross Kghalli jalahalli west Bangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have got throat pain first followed by common cold. What should I do to cure cold and sore throat and how to avoid?

B.H.M.S,
Homeopath, Muzaffarpur
I have got throat pain first followed by common cold. What should I do to cure cold and sore throat and how to avoid?
Hello. At 1st you start homoeopathic medicine----belladona 30 one drop 4 times a day, and take warm water gargle 3 times a day.
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My penis is only 4.5 inch only so give me suggestions of enlarge my penis or strength of penis.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
My penis is only 4.5 inch only so give me suggestions of enlarge my penis or strength of penis.
Your penis is of adequate size. Any way do oil massage of penis and vaccum device exercises. You know to satisfy only 2 inches ercet penis is sufficient. Learn the art of sex from me.
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I am always doing masturbation. This is how it will be used to reduce masturbation.

MBBS
General Physician, Cuttack
I am always doing masturbation. This is how it will be used to reduce masturbation.
1.Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 1-2 times a week. 3.Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, behavioural disorder, stress, depression, and sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Etc How to Control Masturbation 1. Stay busy and focused by engaging in activities like playing games/sports, learning music/painting etc. 2.Find new hobby like cooking, gardening, writing, public speaking 3.Eat healthy diet 4.Volunteer your time by doing social work like tutoring needy children/ working at shelter home and rendering free service, raising money for a good cause 5.Avoid loneliness, socialise with friends/relatives 6.Stop watching porn in computer/moble 7.develop will power, determination to stop practicing 8.Don't have guilty consciousness since it is normal and a healthy way of relieving sexual tension if done in moderation (1-2 times/week) 9.Get adequate sleep (7-8 hours daily) 10. Take plenty of green leafy vegetables, fruits and have balanced diet. Avoid oily/spicy/fried/junk food. Try to have vegetarian food. Observe fasting for 1-2 days in a week 11. Avoid alcohol/smoking 12. Drink plenty of water (8-10 glass daily) 11. Go for regular aerobic exercise for one hour daily like brisk walking/jogging/running/cycling/swiing 12. Do yoga, pranayam, meditation to calm your mind, control your emotion and relieve stress.
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I am suffering from indigestion and constipation problem. I feel very weak after a little work. Please help me.

BAMS
Ayurveda, Bangalore
I am suffering from indigestion and constipation problem. I feel very weak after a little work. Please help me.
Hi, Please follow these tips to get rid of constipation: 1. Drink 2-3 lts of water per day. 2. Consume lot of fibre in your diet like raw vegetables, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food. 6. Never curb the urge to pass stools. 7. Never put in lot of pressure to pass stools. 8. Take 1tsf of Isabgol powder with a glass of hot water at bedtime to get an easy evacuation. 9. Do sitz bath twice daily.
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I have 2 baby girl and want a boy baby so how can I increase my sperm tell me medicine and what I do .

MD - Homeopathy, BHMS
Homeopath, Vadodara
I have 2 baby girl and want a boy baby so how can I increase my sperm tell me medicine and what I do .
Hi pawan.. by increasing number of sperm you may not have a baby boy.. its compeletly a natural process and it is almost impossible to control it.. though some have found the results with homoeopathic medicine Natrum Mur... You may try giving your wife that...
1 person found this helpful
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Have pain in my ears! I mean from a week n this is causing pain in my my both ear n mouth which is making pain in my mouth allowing nothing to eat. Plss help me.

MBBS, cc USG
General Physician, Gurgaon
Have pain in my ears! I mean from a week n this is causing pain in my my both ear n mouth which is making pain in my ...
kindly let me know if you are having symptoms like Ear discharge/ hearing Problem etc. History of water entry in ear? h/o any ear trauma? Kindly follow following advise 1.do not pore anything in ear 2.avoid water entry 3.As you need internal examination of ear by Otoscopy so kindly consult ENT surgeon
1 person found this helpful
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What's the best sleeping position? On back On stomach On right side On left side.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
What's the best sleeping position?
On back
On stomach
On right side On left side.
All positions are good for sleep. Each person has his/her position Of maximum comfort during sleep. You should sleep on a hard bed with soft bedding on it. Too thick & soft(8-10 inches) mattress are not desirable.
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I am suffering with pain a little bit for 2 or 3 minutes in heart why? What should I do for this. One day I contact a person ayurvedic doctor he said there a walls problem in the heart What should I do.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am suffering with pain a little bit for 2 or 3 minutes in heart why?
What should I do for this.
One day I contact a...
You should not accept diagnosis from any doctor minus proof, specially if the diagnosis is as scary as problem in the walls of heart. Get yourself examined for heart, ecg, echo. If reports are normal, at 32 you can use prevention, so as not to suffer a heart disease in future.
4 people found this helpful
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I masturbate twice a week. It makes me feel really bad mentally that I have done something guilt. I wish to stop it but its not happening. Is there any way I could stop it.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I masturbate twice a week. It makes me feel really bad mentally that I have done something guilt.
I wish to stop it b...
You should take homoeopathic Staph. 0/5 three times a day for two weeks. Revert back after two weeks with feedback.
11 people found this helpful
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I have sex problems When I'll sex with my girlfriend. Than I do not make her satisfied. I have no longer sex with my girlfriend. Only for 5 minute or less. When I sleeping that I saw many sexually dreams and my water is fell away from my **** Plss help me how I fought with my sex problem.

BHMS
Homeopath,
I have sex problems
When I'll sex with my girlfriend.
Than I do not make her satisfied. I have no longer sex with my ...
Dear lybrate user, kindly note that if you indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex. You need to take homoeopathic mother tincture salix nigra q, 30 drops, thrice daily, after meals, in a cup of water to get rid of premature ejaculation. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from erectile dysfunction. There will be a change of medication in this case. To get rid of erectile dysfunction you need to take homoeopathic mother tincture agnus castus q q, 30 drops, thrice daily, after meals, in a cup of water.
2 people found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BAMS
Ayurveda,
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
It might be you have lots of stress or be hydrated, bowels has to be clear, digestion must be in order.
2 people found this helpful
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Sir/madam I am currently suffering from jaundice. What could be the proper diet for the fast recovery.

BAMS
Ayurveda, Bangalore
Hi, Please follow these in your diet: - Avoid spicy, oily food and sweets. - Consume soft and easily digestable food like idlis, rice, dhal, curds, buttermilk, etc. - Drink plenty of fluids like tender coconut, water, fresh fruit juices, barley water, Sugarcane juice, etc. - Eat plenty of fruits like apple, chikoo, small bananas, musambi, dry grapes, musk melon, water melon,etc.
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Iam suffering from headache from two days. I don't know what to do, can you say what tablets I can use.

BHMS
Homeopath, Faridabad
Iam suffering from headache from two days. I don't know what to do, can you say what tablets I can use.
Hello. Do you also have some other problem with it? Like cold, cough or may be fever or any other associated complaint? What do you think the cause is? Medication: For the time being, take homoeopathic medicine - Mag. Phos. 6x/ after every 2 hours for 2 days.
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I am having headache I work in office and sit in front of computer all day so please suggest me how to reduce this headache and I also think that I have got eyesight.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management
Pain Management Specialist, Pune
I am having headache  I work in office and sit in front of computer all day so please suggest me how to reduce this h...
Headache can be due to many reasons. Common causes being simple tension headache, headache due to refractive error (visual problems), sinusitis (sinus infections), migraine. Get your vision checked first. If you have sinusitis and headache you will have cough, nasal discharge or fever. Consult an ENT specialist in such cases. In simple tension headaches there is tight band like constriction at forehead. It will be relieved by simple analgesics and rest. Migraine headache is characterised by nausea, vomiting, intolerance to light and sound, throbbing headache. For migraine you need to take preventive medicines and make lifestyle changes. Computer work all day can cause headache due to poor ergonomics and strain. Follow these lifestyle changes to avoid headache 1. Maintain regular sleep wake cycle, even on holiday's. 2. Don't skip meals. Take regular healthy diet with adequate fluids 3. Do not consume excess caffeine / carbohydrates / alcohol or smoke. 4. Exercise daily (aerobics and cardiovascular) 5. Identify your headache trigger and try to avoid it. 6. Take breaks at 45 min interval in office and walk and stretch. Splash eyes with water. Consult again if needed.
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Mera penis me eraction problem hai or wo left side cruv ho gaya hai please suggest.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
Mera penis me eraction problem hai or wo left side cruv ho gaya hai please suggest.
This needs good counseling and techniques etc guidance along with clear cut and right medicines to get good results so please consult.
1 person found this helpful
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Does bone thinning happen when there is a unrecovered fracture for more than 5 years or so?

MBBS
General Physician, Jalgaon
Please It is possible Take Tab hadjod by Himalaya 2 2 for 3 mths Tab Osto calcium 2 per day for 3 months.
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Dear Dr. I am Diabetic and hypertension. Can I eat watermelon ? If yes, How much?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
Dear Dr. I am Diabetic and hypertension. Can I eat watermelon ? If yes, How much?
Hello lybrate user you can take watermelon as it has micro-macro elements and minerals. Qty of water melon depends upon the bsl, can be taken not more than 200gm.
1 person found this helpful
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I am facing nightfall for 3-4 times in a week. I am feeling weaker these days. It is normal. Can you suggest me what should I do.

BHMS
Homeopath, Sindhudurg
I am facing nightfall for 3-4 times in a week. I am feeling weaker these days. It is normal. Can you suggest me what ...
The following precautions are advised to check frequent night emission: · Do not sleep on the back · Do not use milk at night · Avoid overeating · Take your night meal at least before 3 hours before going to bed · Excessive spices, wine, eggs, meat and other stimulating things should be avoided. · Plenty vegetables, fruits should be taken · Tea, curd, betel should be avoided · Food should be chewed thoroughly · Avoid taking much fluid after dinner · Intake water frequently during day time. · Void urine prior to going to bed. · Get up early in the morning since such discharges occur in the morning hours · Excessive horse riding and cycling should be avoided · Deep breathing and long walk in healthy atmosphere should be done · Amorous thoughts and discussions should be avoided · Daily and light exercise should be done · Clean the genitals daily. · Moderate diet should be taken
3 people found this helpful
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I'm a 17 year old girl, and have been experiencing sharp pain under my left breast when I breathe in. I thought it was a symptom of a heart attack, but I'm not experiencing nausea, anxiety, clammy skin, tiredness, etc. I have a little congestion in my chest of phlegm, and had a cough two weeks ago. I took nebulizer to solve my cough, but what should I do to solve this issue? Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
I'm a 17 year old girl, and have been experiencing sharp pain under my left breast when I breathe in. I thought it wa...
Hello lybrate user regarding your pain in breast is not similar to heat pain and each and every pain is not heart attack. It may be because of gaseous discomforts or dry coughing. I would like to advise you to follow the regular routines of getting all dietary measures and daily behaviours -as well as yoga and exercise every day. Hot water sipping boiled with ginger, saumph and ajwayan every one hour for whole day. Use light diets and soups of carrots and beetroot with moong daal soups fried with cumin seeds and ghee and garlic. Oil massage over effected parts twice daily. Avoid oily or junk food stuff, sour products e. G. Pickles etc and nonveg. Make sure about your bowel should be cleared every day.
1 person found this helpful
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I am 38 year old my 2 ivf cycle fail and going for 3rd cycle with egg donor but during follicular study I come to know that I am having multiple cervical nabothian cyst seen should I must discontinue this cycle or there is some medicine for nabothian cyst or if continue with cycle no problem for pregnancy please advise.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 38 year old my 2 ivf cycle fail and going for 3rd cycle with egg donor but during follicular study I come to kno...
Nabothian cysts usually do not cause problems in conceiving. Usually they disappear on their own. They can be opened and drained if they are large and causing distortion of cervical canal. Otherwise it is not a problem for IVF.
1 person found this helpful
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