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Dr. Snehalatha Alapati

Gynaecologist, Bangalore

300 at clinic
Dr. Snehalatha Alapati Gynaecologist, Bangalore
300 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Snehalatha Alapati
Dr. Snehalatha Alapati is a trusted Gynaecologist in Malleshwaram, Bangalore. You can consult Dr. Snehalatha Alapati at Cloudnine Hospital - Malleshwaram in Malleshwaram, Bangalore. Book an appointment online with Dr. Snehalatha Alapati and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#47, 11th Main, 17th Cross, Malleswaram. Landmark: Near MES CollegeBangalore Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

If virginity of a girl is not break while sex. will it be lead to pregnant? Please clarify me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
If virginity of a girl is not break while sex.  will it be lead to pregnant? Please clarify me.
Dear user. I do not know what are you meaning here in the name of virginity. A girl's virginity can be lost even in her young ages. So penetration and ejaculation of a man's semen inside the women's vagina could cause pregnancy. Take care.
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Premenstrual Syndrome or PMS

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Premenstrual Syndrome or PMS
Premenstrual Syndrome or PMS
SEVENTY-FIVE PERCENT OF WOMEN SUFFER from headaches, mood swings, bloating, and other problems that threaten their relationships, work life, and well-being.
PMS has been known by women for many years. However, within the past 30 or so years, pharmaceutical companies have targeted and created a market to treat this normal part of a woman's cycle as a disease.
Premenstrual syndrome refers to the collection of symptoms or sensations women experience as a result of high hormone levels before, and sometimes during, their periods.
One type of PMS is characterized by anxiety, irritability Mood swings & depression around cycle time, Breast tenderness, Vaginal dryness or itchiness, Cyclic insomnia, night sweats & fatigue. These feelings are usually relieved with the onset of bleeding. Most likely, this type relates to the balance between estrogen and progesterone. If estrogen predominates, anxiety occurs. If there's more progesterone, depression may be a complaint.
Sugar craving, fatigue and headaches signify a different type of PMS. In addition to sugar, women may crave chocolate, white bread, white rice, pastries, and noodles. These food cravings may be caused by the increased responsiveness to insulin related to increased hormone levels before menstruation. In this circumstance, women may experience symptoms of low blood sugar; their brains are signaling a need for fuel. A consistent diet that includes complex carbohydrates will provide a steady flow of energy to the brain and counter the ups and downs of blood sugar variations.
Simple Steps to ease PMS
1. Take care of your diet.
This means:
• Cut out caffeine.
• Stop eating refined flour, sugar, and processed foods.
• Stop drinking alcohol.
• Balance your blood sugar by eating protein, such as a protein shake, eggs, and nut butters, for breakfast.
• Eat evenly throughout the day and don’t skip meals.
• Don’t eat within three hours of bedtime.
• Increase fiber in your diet from vegetables, fruit, nuts, seeds, beans, and whole grains. Increase omega-3 fats by eating more fish and walnuts.
• Eat organic food, especially animal products, to avoid environmental estrogens from pesticides.
2. Take supplements.
A number of supplements have been shown to help ease PMS symptoms by improving metabolic function and hormone metabolism. Here are the superstars:
• Calcium citrate.
• Vitamin B6 ,folate and vitamin B12.
• Evening primrose oil
• EPA/DHA (omega 3 fats)
• A good daily multivitamin (all the nutrients work together)
• Isoflavones from soy
• Replacing healthy bacteria in the gut also helps normalize estrogen and hormone metabolism. Take 5 to 10 billion live organisms in a daily probiotic supplement.
3. Get moving.
Exercise is very important for balancing hormones. Aim for 30 minutes of aerobic exercise, 4 to 5 times a week.
4. Address stress.
Dealing with stress is also critical. Take a hot bath at night, get a massage, try yoga, learn deep breathing or meditation.
If your symptoms are severe and are affecting your daily life, you should consult a Gynaecologist for Medical intervention.
Dr. Jyotsna Gupta
#drjyotsnagupta‬ #pms #gynecologistindelhi #gynecologist #womenshealth

https://www.facebook.com/gynecologistindelhi/posts/823398394395673:0

http://gynecologist-delhi.webs.com
182 people found this helpful

I am 27 years old married lady. I have a left tubal blockage as well, and it's incredibly frustrating. I tried doing IUI's but had several cancellations in a row due to the eggs always being on the wrong side. I want to know is the egg always release alternative side each cycle?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Not necessarily. However if one of your tubes is blocked it is important that you undergo surgery to open the blockage.
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Is there any medicine to increase the level of regestrone n is it harmful to take regestrone tablets.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Is there any medicine to increase the level of regestrone n is it harmful to take regestrone tablets.
Regesterone is a synthetic progesterone and it is given as oral pills, harm is that it is masquiline hormone - leads to water retention, weight gain and low cycle, even after stopping this, it remains in the system for few months for normal unaffected cycle to start. Not given during pregnancy.
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Habits of Today, Disease Of Tomorrow

bachelor of physiotherapy
Physiotherapist, Delhi
Habits of Today, Disease Of Tomorrow

Many diseases which we come across are actually lifestyle diseases. Some amendments in daily habits can do wonders in your day to day life.

 

- Never drink water or any liquid product while standing. It will cause joint pain in your later life.

4 people found this helpful

My daughter is 14 years old and started having her menstrual cycles from the age of 11. From last four times, her cycles has reduced to 18-20 days, instead of normal 30 days. Is it worrisome? Should we show her to a doctor?

DHMS (Hons.)
Homeopath, Patna
My daughter is 14 years old and started having her menstrual cycles from the age of 11.
From last four times, her cyc...
Hello, lybrate user, it so happens in puberty period, menstrual disorder is caused due to stress, anxiety, depression, malnutrition, anaemia, over exertion, pcod, thyroidism, results in, delayed, painful, excess & frequent blood flow during menstruation, ask her to follow tips. * tk, plenty of water to hydrate yourself, to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving oxygen volume in blood in order, to establish your smooth flow. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * tk, apple, carrots, cheese, milk, banana, papaya, pomegranate, spinach, almonds, walnuts to improve your haemoglobin to release your flow, timely. * tk, homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ pulsatilla 30-6 pills, thrice a day. @ sepia200-6 pills, thrice a day. * ensure, sound sleep in d night for at least 7 hrs. * avoid, caffiene, junkfood, dust, smoke, exertion > your feedback will highly b appreciated for further, follow up. Tk, care.
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Am 5months pregnant feeling numbness. By normal sit also in legs and hands. And am feeling lot of heat in stomach. please refer me healthy diet.

FIMS, DGO, MBBS
Gynaecologist, Gurgaon
Am 5months pregnant feeling numbness. By normal sit also in legs and hands. And am feeling lot of heat in stomach. pl...
Stop taking spicy, oily food chillis avoid tea/ coffee all fruits except papaya & pineapple have milk and milk products add vitamin b complex 2 your diet green leafy vegetables & cereals avoid rice.
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I had unprotected sex with my girlfriend next day I gave her the I pill she got her period but period lasted for 2 days only the flow was heavy but period stopped at the second day is there any chance of getting period.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I had unprotected sex with my girlfriend next day I gave her the I pill she got her period but period lasted for 2 da...
As she already had menses after the sex and i-pill she is not pregnant. Menses can come irregular or less because of ipill. But this problem is temporary and will be cured automatically next month.
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Hi doc, I just suffered from typhoid. I m on medication and recovery. Can I go for ivf this month? if no, then how much time should I wait? your early reply will be most appreciable. Thanks.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
If your specific treatment of typhoid (antibiotic course) is over yes you can. You decide by your general feeling also of well being as at the most it will be post-ponded for a cycle.
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Vagina discharge will cause any problem in body? There will be problem in pregnancy because of vagina discharge?

BHMS
Homeopath,
Dear lybrate user, you may be suffering from leucorrhoea. To get rid of your problem you need the following homoeopathic medication:- 1) mix 5 drops of each of homoeopathic syphilinum 1m + homoeopathic alumina 200 + homoeopathic borax 200 in a cup of water & take that mixture early morning before brushing your teeth daily. 2) take 2 tablets from homoeopathic calcarea ova tosta 3x tablets just before bathing daily. 3) take 30 drops of homoeopathic mother tincture blumea odorata q, thrice daily, after meals, in a cup of water.
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Hello Dr. I am biku. Iam suffering by acidity gas problem in one year. Some time I feel bore of this problem. If I take some antacid then its feel better fot some day. Its happen cause of my irregularity. Now what should I do doctor.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello Dr. I am biku. Iam suffering by acidity gas problem in one year. Some time I feel bore of this problem. If I ta...
Homoeopathic treatment GASTROBIN ( Wilmar Schwabe India) Drink slowly 20 drops in 20 ml fresh water 3 times daily. NATRUM SULPH 6X ( Dr.Reckeweg) Chew 2 tabs twice daily NUX VOMICA 30 ( Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water at night bed time DIGECOM SYRUP ( WELLMAN LAB) Drink 2 spoons 10 minute after meals 3 times a day Do nd dontss 1.Avoid fast,spicy nd fried food 2.Avoid tea,coffe nd cold drinks 3.Try to take nutritious easy digestible home diet 4.No any intake of water 30 minutes before nd after meals .This is possible only if the meals r non spicy nd if you r eating slowly. 5.Eat half chapati less than your appetite 6.My personal addition.........1 fast in a week is must ( Only 1 meals in the evening) in a week if you r habitually suffering from acidity problem.It will pay you in future 7.Breafast nd dinner light nd Lunch can be heavy 8.10 minutes evening walk after Dinner is a must 9.Start a habit of eating 5 leafs each of HOLY BASIL ( TULSI PATTA) nd KARI PATTA ( CURRY LEAVES) early morning empty stomach.Start from 1 leaf each nd go upto 5 leafs..After eating drink 1 glasss plain water.This will increase your digestive powers naturally 10.Implement naturopathy in your life as medicines can help only for the time being
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Hi my age is 25 and my height is 5'4" and weight 80kgs before the time of periods my body was swelling is there any problem?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi my age is 25 and my height is 5'4" and weight 80kgs before the time of periods my body was swelling is there any p...
No, it is called water retention, take less salt and more potassium rich fruits like oranges, lemon water to increase the urine output, retention will not be felt, avoid fats also as fats too require lots of water to get digested and some water is retained by the body. Reduce weight by good diet + exercise, it will indirectly help you to remain healthy with no water retention and no swellings.
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I met with miscarrige with 3 month pregnency due to bleeding. Doctor advise me for 6 Month gap. But i want to pregent soon. Advise as when to get pregnant ?

MD - Maternity & Child Health
Gynaecologist, Bangalore
If you are getting normal periods regularly then u can get pregnant. Stree woman health care centre bangalore
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Hi doctors My doctor told me to do at least 5iui before going for ivf .Due to I have pcos prob and hubby sperm count low (varicose vein in testicles left side) and one relative told me to do acupuncture to regulate period and 'll conceive soon suggestions about this method please.

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
Hi doctors My doctor told me to do at least 5iui before going for ivf .Due to I have pcos prob and hubby sperm count ...
Hi i understood your concern First of all, Its true that you should go for at least 5-6 cycle of IUI before going to IVF. And ya there is a no proven evidence that accupuncture and etc techinique will regulate period. If you have PCOS than best is exercise and at least reduce 10% of body weight that will definately help. Regarding LOW semen count of husband if its very low means less than 10 milli/ml than directly go for IVF/ICSI. Success rate with IUI is low in such condition. happy to help you Thanks
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D.P.M, MBBS
Psychiatrist, Nagpur
Do regular exercise of 30 min morning ,start with walking brisk type, empty stomach, try to reach to speed of 100 steps in 7 mins, this acts as stress buster.
12 people found this helpful

Addicted to Sweet Stuffs on this Diwali? Here's how to break the cycle.

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
Addicted to Sweet Stuffs on this Diwali? Here's how to break the cycle.

Diwali has just gone by and there are festivities in the air. Lots of people have gotten into the habit of having sweet tit bits at odd times and then blaming it on their sweet tooth. Is there something called as sugar addiction or is it plain bad habits? experts advise that it is probably both and one needs to just stop the intake of extra table sugar in any form.

A three week sugar free diet is said to cure the body of the sugar cravings and detox the body from sugar. But the fact is a small period of absence and then binging may create an addict-like effect. The reason is high blood sugar causes the secretion of feel-good hormones from the brain. These hormones are the same as those released by the brain after consuming street drugs like cocaine. Thus sugar can mess up the body and brain much like a very small dose of heroin.

People who are habituated to sugar either because of addiction or plain bad eating habits may get into a rhythm when they started feeling shaky, low and nervous when they miss their daily sugar fix. These symptoms occur because of low blood sugar and become more prominent as the metabolism tilts towards diabetes.

Medical research has found that people who find themselves hooked on sugar, trigger a brain reaction similar to those produced by drug addicts. The sugar gets quickly broken into glucose which is the food for the brain and triggers these reactions.

Though even vegetables, dairy and fruits also have these sugars but because of high amount of fibre in these foods, the release of glucose in the body is slow and constant whereas the glucose released by artificial stuff like candy etc is sudden and sharp. This sharp peak creates a sugar- high and seems to be the cause of trouble for our brain. Once the sugar levels drop we start craving for a sugar high again.

The high followed by a low sugar cycle needs to be broken to have a sustained energy level and it is important to avoid foods which can push us into this trap. Foods like fruits, vegetables, yogurt, corn etc should be consumed more and quick sugar foods like pastries, cakes, table sugar, jellies, donuts etc need to be consumed less in order to avoid sugar addiction.

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I am having white discharge since from pregnancy now am a second lacking mother I am using tablet and internal ointment to but am not getting white discharge is stopping or not can I know what is white discharge is this is normal in everyone.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, If there is itching involved then its an infection of fungus else it can be normal physiological cervical mucous discharge.
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I am pregnant. Nd from the 3rd month of pregnancy I am suffering from the acidity problem. Now my 5th month of pregnancy is going on. Please give me your advice.

DGO, MBBS
Gynaecologist, Saharanpur
I am pregnant. Nd from the 3rd month of pregnancy I am suffering from the acidity problem. Now my 5th month of pregna...
Take frequent sips of plain milk avoid oily spicy food take frequent small meals n can take antacid like digene.
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Had haematoma of 1.8*0.9cm which was diagonosed in 14th week, now its 23rd week is going on, no bleeding happen in this period, please advise.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take l. Bane - 0/1 10 equal strenth strocks and take 10 to 15 drops of medicine in one or two teaspoon full of water thrice a day for one week. Revert back after one week with feedback.
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