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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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Hello mam sir. my torch test positive. If I get pregnant is there any difficulty if I conceive now. please suggest me. I m taking tablet of torch nil.
I am 32 years old having 2nd gravida completed 38 Weeks and 2 days. Avg fetal wt is 3.3 kg. HC#32.67 cm. Doctor suggested induced labor. Please suggest. B) is epidural analgesia is good for above condition as I was having too much pain in first delivery 5 years back.
Hi my wife was 1 month pregnant due to some reason we compelled for abortion by misopres tol and mifepristone then bleeding occurred. After 1 month menstruation occur now there is no sym of pregnancy was the abortion successful please help.
My period was 5 to 9 I Had Sex On the 19 And Took The postpone 72 Pill 17 hours after what could happen.
I am in my 9th month of pregnancy. I am suffering cold lightly so please give me suggestion for home remedies.
A lot of diets claim to help ‘boost’ metabolism – but can you really do anything to help your body burn calories faster?
Let us understand a little about how your metabolism works. The metabolic process involves a complex network of hormones and enzymes that not only convert food into fuel, but also affect how efficiently you burn that fuel. How fast you burn calories is influenced by your age ; your gender and proportion of lean body mass . So some people have high metabolic rate as compared to others.
Even though you are not born with “skinny genes” , you can still speed up your metabolism i.e. increase your body’s ability to burn calories faster.
Exercise. Working out builds muscle. Muscle speeds metabolism. As the body works more efficiently, it processes food faster.
Besides exercise there are other things which boost up your metabolim.
- Spices: Research has found red peppers can rev up your metabolism, while also helping you feel full. Hot sauce, hot peppers, ginger, cloves, cayenne, coriander, bay leaves, and dry mustard share this capacity to boost metabolism.
2. Caffeinate: Coffee, tea, or other caffeinated (but low or no-calorie) beverages may also help burn calories faster. In fact, caffeine may boost your metabolic rate for up to three hours after consumption. But don’t overdo caffeine if it gives you the jitters or keeps you up at night. For most people, 3-4 cups per day is tolerable.
3. Stay Hydrated: Even mild dehydration has been found to decrease your metabolic rate by 2%, so staying well hydrated is an easy way to help boost overall metabolic rate. People who drink either eight or twelve glasses of water a day have higher metabolic rates than those who have four.
4. Eat More Often: Small, frequent meals help keep your metabolism high , and that means you’ll burn more calories overall. When you put too many hours between meals, your metabolism actually slows down to compensate. If you then eat a huge meal — at the same time your metabolism is functioning as if you’re starving — your body wants to hold on to every calorie. While this won’t make much difference on an occasional basis, it can become more difficult to lose weight or maintain weight a healthy weight if you frequently skip meals.
On around 10-13 days of my periods I noticed bloody vaginal discharge. It stopped later. But since few days I feel pain and discomfort in left side of my vagina. What can it be due to? I am unmarried.
Is there any Pill like viagra for Female because my Wife don't have interest to do sex. We got married before 5 years and we have a 3.5 years child. From starting she is afraid for Inject, she is having too much pain at the time of Injecting and because of this reason she is not ready to do intercourse. After child birth we have not done a single time intercourse and now she completely don't have interest in sex. Pls help me out from this problem.
Hi. I got married 2 months before n I feel quite pain full during the intercourse n some times my vagina starts burning and I no more enjoy it. But from past 3-4 days I am noticing some kinda discharged which on my under wear looks light green in colour and it's itchy and burning even though from past three days I didn't have sex. It's vry painful. M worried coz yesterday when we had sex my husband felt some white small patchy substance on his penis.
Abdominal ball exercises:
Here are a few tips to consider before starting abdominal exercises:
Tighten your stomach muscles by drawing in your belly button to your spine this helps stabilize your hips, pelvis and lower back as well as strengthening your deepest abdominal muscle (transverse abdominus).
Avoid lifting with your neck muscles make sure to keep your chin tucked in a neutral position with a space between your chin and chest.
Avoid flexion exercises if you have been diagnosed with osteoporosis. A standard abdominal crunch is an example of a flexion exercise that can be harmful on your lower back if you have osteoporosis. Please contact your doctor first before starting any abdominal exercise program.
If you can't do an exercise with proper form, wait until you are stronger and start with easier exercises. You can easily injure your lower back or neck if you try to perform exercises that are too advanced. Start with the exercises you can do with good form.
Discontinue any exercise that increases your pain. If any abdominal exercise increases pain in your lower back, abdomen, pelvis or hips, discontinue the exercise and consult your doctor or medical professional.
Remember to exercise your abdominal muscles like you would any other muscle about three to four times per week. There is no need to do 100 sit-ups everyday! choose about five of the exercises below or rotate them into your routine.
Hlo I am 22 years old. I have done sex on 4th march 2016 nd after that periods came on 11 th march. Then nxt month on 17 april. And this month no periods till now. What is the problem. But I hv menses irregularity also. Is this delayed periods or something else.
Meri wife ke period khatm hue phir bhi uska thoda thoda bleeding ho raha hai sath mai white bhi aa raha hai please help me aisa kyu ho raha hai?
I have got itching in my vagina from last few months also I am getting white discharge coming out from vagina on and off n after few minutes its become thick cheesy clots and after this itching starts in my vaginal area what is it what do I do is It harmful. please suggest.
Hello doc, I am a 31 year old woman. My doc said that I cant ovulate, and so I am taking shatavari and himalayas evecare. I had my period on may17 th. And lasted for two days. Today on may 30 I had a brown discharge. But not that heavy. this is the first time in my life that it has happened. I am worried. Please help.
I got my last periods on 8th July after day I am not getting I am fat I have pcod problem also when I will take medicine it will me OK when I am stopping the medicine periods are also stopping I dnt want to take support of medicine I want it to come naturally so plzz suggest me some home remedy of tips.
Hi im 22 yr girl. My weight was 38 kg.I have a problem in my periods. Past 1 month i faced abnormal bleeding. What will be the reason and what treatment have to do?
To soothe stiff and painful joints in your hands, apply mineral oil to your hands, put on rubber dish washing gloves, and place your hands in hot tap water for 5 to 10 minutes.
1. Boosts your immune system
Lemons are rich in vitamin c, b, calcium, iron, magnesium, potassium and fiber. Although vitamin c is the key to jump-starting our immune system, the rest of the nutritional benefits of the lemon can certainly do you no harm. It's good to drink a glass or two of lemon water when you are feeling stressed, because that is when your immune system is most likely to fall prey to any surrounding bacteria or viruses.
2. A surprising source of potassium
Potassium is good for the health of your heart as well as your brain and nerve function. It is usually found in vegetables like potatoes and spinach, but lemons are also an excellent source for a potassium boost.
3. Eases your digestion
Lemon water should be consumed at room temperature, as warm water helps stimulate smooth movement within the gastrointestinal tract. Lemons and other citrus fruits contribute to this effect because they are rich in vitamins and minerals that loosen up the toxins in the digestive tract, known as ama. Lemon is an excellent natural remedy for symptoms of indigestion like heartburn and bloating.
4. A natural diuretic
Lemons increase the rate of urination and therefore are able to quickly remove toxins in the digestive tract that can affect the health of the urinary tract.
5. Keeps your skin clear
The potent vitamin c in lemons helps keep the skin blemish and wrinkle free. In addition, the antioxidants in lemon juice can be applied to scars and age spots in order to reduce their appearance without diminishing the skin's radiance.
6. Reduces inflammation
Drinking lemon water on a regular basis may decrease the levels of acidity within the body, which is where disease is most likely to occur. It works to remove uric acid in the joints which is the main source for joint pain and inflammation. It's also good to drink the lemon water in the winter at a lukewarm temperature to fight off the effects of cold-weather stiffness.
7. A caffeine aid
Lemon juice is an excellent way to cut back on caffeine in coffee or soda because it has similar rejuvenating effects. Substituting your morning cup of joe for a cup of hot water and lemon may save you from an afternoon crash and quiet your caffeine cravings.
8. Keeps you hydrated
Starting your day off with a cup of hot lemon water can not only prevent fatigue later on in the day, but also dehydration. Dehydration is one of the major causes of toxic buildup, stress and even susceptibility to viral infections. So if you are the kind that forgets to drink water, it is recommended that you drink lemon water in order to stay hydrated throughout the day.