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Dr. Sindhu Verma

BDS

Dentist, Bangalore

13 Years Experience  ·  100 at clinic
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Dr. Sindhu Verma BDS Dentist, Bangalore
13 Years Experience  ·  100 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sindhu Verma
Dr. Sindhu Verma is one of the best Dentists in HSR Layout, Bangalore. He has been a successful Dentist for the last 13 years. He is a BDS . He is currently associated with The Dentist in HSR Layout, Bangalore. Book an appointment online with Dr. Sindhu Verma and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Dentists in India. You will find Dentists with more than 31 years of experience on Lybrate.com. You can find Dentists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BDS - Pacific Dental College Hospital, - 2005
Languages spoken
English
Professional Memberships
Indian Dental Association

Location

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#941,1st Floor, 24th Main, 1st Sector, HSR Layout. Landmark: Above Ganesh MedicalsBangalore Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

BDS
Dentist, Cuttack
White Spots in mouth leads to ORAL CANCER. CONSULT FOR FREE DENTAL CHECK-UP

BDS
Dentist, Thane
Rising your mouth with an alchohol-free mouth wash after every meal is a sign of oral health.

My down left teeth pain last two days, so I want to broke and gat out from mouth. My question that ni any problem. My age 28 years old.

BDS
Dentist, Surat
My down left teeth pain last two days, so I want to broke and gat out from mouth. My question that ni any problem. My...
When a tooth gives you pain you can save it if it is possible. Removing the tooth is not the only option.
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My teeth is becoming yellowish, what should I do to get my teeth again into white colour?

MDS - Orthodontics, BDS
Dentist, Gandhidham
My teeth is becoming yellowish, what should I do to get my teeth again into white colour?
There r two types of stain which will be present on teeth intrinsic stains due to flouride or due to pan masala and due to any medicine during development of tooth extrinsic stains are due to tobacco habiit, tea stains, food particle stains, cigarette stains etc. Extrinsic stains are on surface of teeth removed by full mouth scaling and polishing. Intrinsic stain require bleaching procedure to reduce or remove stain base on depth of stain.
8 people found this helpful
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BDS, Diploma in Hospital Administration, Diploma in Pharmacy
Dentist, Delhi
How To Effectively Clean a White Tongue, the Cause of Bad Breath

Have you ever noticed that sometimes you have a white tongue? This condition is something that nobody wants to have. Why? A white tongue not only looks abnormal, but if left untreated, it's a strong indication of a bad breath problem.

People who have a white tongue, also known as a geographic tongue, are definitely more likely to experience an abnormally colored tongue. Geographic tongue simply means a tongue that has lots of grooves and fissures in it. These grooves and fissures make an excellent breeding ground for the anaerobic bacteria that cause bad breath. Under certain conditions, a geographic tongue can be white, yellow, even black in color. A geographic tongue can also be coated and sometimes dry and cracked. The way around this problem is simply making sure that your tongue is kept as clean as possible.

Tongue cleaning or scraping is a process that the majority of people in the United States don't do on a daily basis. Yet, it's one of the most important steps you can take to keep your breath clean and fresh!

MYTHS ABOUT CLEANING A WHITE TONGUE

MYTH #1: You have to scrape hard to clean a white tongue. This is false! You do not need to scrape your tongue so hard that it bleeds. In general, pressing harder does not remove more bacteria. You simply need to press hard enough that the tongue cleaner you're using is pressed flush across the surface. Try not to leave any gaps.

MYTH #2: Tongue Cleaning Alone Prevents Bad Breath. This is also false! Tongue cleaning alone does not kill the bacteria that cause bad breath that are breeding below the surface of a white tongue. It simply removes the gunk on the surface. This gunk (mucus and food debris) is a food source for anaerobic bacteria.

MYTH #3: You must use a complex, expensive gizmo to successfully clean your tongue. Again false! Really, all you need is a fairly rigid instrument, that you can easily make flush on the surface of your white tongue and cover the largest area possible. Those electronic tongue cleaners you see can be helpful if you have arthritis, difficulty with coordination, or in general have a tough time performing some simple actions, which I'll outline below.

Tongue cleaning is really not that difficult to do, and it's not even very time consuming. That extra minute or two you spend on your tongue per day can reap huge rewards in preventing bad breath. It'll help prevent this condition, return it to it's normal color, and most importantly cut down on bad breath.

STEP-BY-STEP INSTRUCTIONS TO SUCCESSFULLY CLEAN A WHITE TONGUE

STEP 1: Starting at the base of your tongue, place a tongue cleaner/scraper flush against your tongue's surface and make slow sweeping strokes from the back to the front. You can start at either side of your tongue and work your way across to the other side. Depending on the tongue cleaner you are using, you might need to make three to four different swaths across your white tongue.

STEP 2: Once the surface debris from your white tongue has been removed, apply a small bead of toothpaste to the head of your tongue cleaner. Make sure your toothpaste does not contain Sodium Lauryl Sulfate because this ingredient will dry out your mouth.

STEP 3: Gently coat the surface of your tongue (as far back as possible without gagging yourself) with the toothpaste. This allows the toothpaste to penetrate below the surface of your tongue and neutralize those sulfur-producing anaerobic bacteria. Believe it or not, there are more bacteria in the rear of your tongue than in the front!

STEP 4: Once your tongue is coated, allow the toothpaste to stay on the surface of your tongue as long as you can. Up to 90 seconds is ideal. If you begin to cough, or your gag reflex kicks in, that's okay, just spit whenever you need to.

STEP 5: Ideally, it's best to leave the toothpaste on the surface of your tongue, while you brush your teeth normally.

She is approx 58 years old and she is unable to eat hard foods due to her damaged teeth. I want to replace her teeth. Suggest me what should I be done?

BDS
Dentist, Ghaziabad
She is approx 58 years old and she is unable to eat hard foods due to her damaged teeth. I want to replace her teeth....
Take her to a dentist. After examination dentist will tell about treatment procedure. If teeth are very much damaged and can't be saved. Thn it will go for removal.
1 person found this helpful
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Hello Sir, recently I started My Root canal treatment in my Inner right teeth but after 1 or 2 appointment. My retina was detached So I had to go through from operation. Now I am on bed rest but my teeth is open My CA exams are coming in nov So I am thinking to resume my rct treatment after nov. Will it be okay if I do this?

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
Hello Sir,
recently I started My Root canal treatment in my Inner right teeth but after 1 or 2 appointment. My retina...
I guess better to complete root canal treatment and nov is so far ,it will not take much time to complete procedure.
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Hello doctor, I am 25 years old married woman. I have teeth cavity problems last five months. what should I do please tell me.

MDS - Periodontics, BDS
Dentist, Chennai
Cavities can be prevented by fluoride toothpaste. Brush regularly use mouth any good mouthwash. Get tooth filled.
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I drink something cold, I feel on my teeth. Which medicines or toothpaste you would recommend me?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I drink something cold, I feel on my teeth. Which medicines or toothpaste you would recommend me?
Tooth brush to be changed every 2 months. Changing the toothbrush alone donot keeps your teeth clean. All toothpaste have nearly similar ingredients like Abrasives, Fluorides, Surfactants, Antibacterial agents, Flavourants, Remineralizers, Fluoride, Diethylene glycol, Triclosan etc. Only the wrong brushing technique that we follow harms our teeth and gums. So consult your dentist, learn proper brushing technique, Brush your teeth twice a day, up & down short vertical strokes, with ultra-soft bristles, indicator brush to protect your teeth and gums from plaque and calculus. Floss your teeth inter dentally once a day. Consume a healthy diet rich in vegetables and lean protein. Reduce your intake of sugary foods and beverages. Gargle your mouth thoroughly after every meal. Drink plenty of fluoridated tap water. Drink not consume alcohol drinks. Don’t smoke.
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I am having uneven teeth on the front side. What could be done to have aligned teeth without going through the therapy of braces.

BDS, Masters in Immediate Loading Implants, Digital Smile Degin , Fellowship in Implantology
Dentist, Gurgaon
I am having uneven teeth on the front side. What could be done to have aligned teeth without going through the therap...
Invisalign or invisible aligner are transparent plastic which you have to wear for aprox one year similarly like braces but they are totally invisible. Ask your dentist for it.
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