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Dr. Shivanand M Muranal

General Physician, Bangalore

100 at clinic
Dr. Shivanand M Muranal General Physician, Bangalore
100 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shivanand M Muranal
Dr. Shivanand M Muranal is a trusted General Physician in Bikkanahalli, Bangalore. He is currently associated with S V M Clinic in Bikkanahalli, Bangalore. You can book an instant appointment online with Dr. Shivanand M Muranal on Lybrate.com.

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#8, 17th Cross, Roopena Agrahara, Landmark: Near NGR LayoutBangalore Get Directions
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#2, N G R Layout, Gousia Masjid Complex, Roopena AgraharaBangalore Get Directions
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9 month running of my pregnancy. For few days I am suffering from cold & feel very weak. Does it harm my baby? What can I do. Suggest me.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
9 month running of my pregnancy. For few days I am suffering from cold & feel very weak. Does it harm my baby? What c...
Hi Tanaya, you have completed 9months growth is almost complete it won't harm baby. If their is fever that can harm baby. Otherwise cold can not harm
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Which one responsible bacteria behind the h1n1 means enfluasiion? And ask the give information about zika virus.

MBBS
General Physician, Mumbai
Which one responsible bacteria behind the h1n1 means enfluasiion? And ask the give information about zika virus.
H1N1 is influenza virus which causes swine flu and zika virus is transmitted through the bite of a mosquitos
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I have constipation problem after delivery. Earlier I dont have this type of problem. What should I do?

M.S.(Shalya)
Proctologist, Akola
I have constipation problem after delivery. Earlier I dont have this type of problem. What should I do?
Before and after delivery generally our dietary habits get changed and size of uterus is also increased creating mild pressure and limiting intestinal movements, so you need to eat more vegetables and fruits, drink more liquid -water, walk regularly. This will help.
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What are the symptoms of dengue?

MD - Internal Medicine, MBBS
Endocrinologist,
What are the symptoms of dengue?
symptoms of dengue fever - --high grade fever, severe headache, muscle pain, pain behind the eyes, weakness, nausea/ vomiting, swollen in lymph nodes, abdomen pain, skin rashes on whole body these are occurs after 4 to 5 days of fever, last symptom is bleeding from any parts of body i.e. gums, nose, mouth, ear, under the skin which looks like bruising , breathlessness,
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Hello sir, I have diabetes from the past 10 years which ranges between 200 to 250 mg, moreover I also have cholesterol and high bp problem. I have a query that how can I keep a check over my diabetes and cholesterol level, is there any permanent solution to all of this .what kind of precautions to take up. Regards.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Hello sir, I have diabetes from the past 10 years which ranges between 200 to 250 mg, moreover I also have cholestero...
1.no alcohol 2. Reduce body wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water for medicine and further advise contact on private chat. Good luck.
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I'm 40 years female having fibroids in my uterus for which I'm taking medicine fibristal it's 3mnth course as I don't want to go for operation but I find my weight is increasing rapidly is this medicine is the cause of my increasing weight pl clarify. Should I go for a surgery removal of uterus or should I wait pl suggest.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I'm 40 years female having fibroids in my uterus for which I'm taking medicine fibristal it's 3mnth course as I don't...
Hi lybrate-user fibristal is not responsible for weight gain, please complete coarse for 3 months see the result, comparison of relief of the symptoms, then take call for surgery. If you want to avoid surgery then you can go for other treatment like uterine artery embolisation, mri guided destruction of the fibroid.
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I am diabetic taking glycomet 500 mg three times a day after a meal which is giving lot of gastric problems and diarrhea what other equivalent can I take that does not give GI upset?

SENIOR RESIDENCY-ENDOCRINOLOGY, FELLOWSHIP IN DIABETES AND ENDOCRINOLOGY, MD, MEDICINE
Endocrinologist, Bangalore
One thing u can do is change the brand and see if u find any relief as metformin is a very good medicines. You can try cetapin XR 500 thrice daily.Also use tab pantodac 40 for 15 days. If symptoms don't resolve, then guess we need to stop metformin.
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My father has suffered from heart blockage. Give me precaution to save this disease?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My father has suffered from heart blockage. Give me precaution to save this disease?
How many vessels are blocked and what % ? to save all vessels start giving him a concoction made of pomegranade seeds , boil on low fire about 100 gms in 2 L water , drain and store in a bottle , drink half a cup every day. this does open up blood vessels , so does eating pomegranade as it is. Do write the extent of damages in the heart through tests done-angiography , Echo , ECG
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For diabatic person, ONE or more symptons likely to be there from flg. - frequent urine problem. - bodyache. - eye vision. - wound recovery taking time. I have not a one from above. Why it is so ? My fasting sugar is 95/105 and PP2BS is 225 after taking medicines. Tell whether to continue as it is ? Is it required to go for insulin injection ?

MBBS, PG in Family Medicine, FDRC (2 years full time Fellowship in Diabetes)
Endocrinologist, Surat
Diabetes may occur even without any evident symptoms. Medications may be enough to control sugars of PP2BS. Please consult your doctor as he may prescribe you Acarbose or voglibose which mainly controls PP sugars. Need of insulin depends on your status of Retina and kidney. Kindly get a thorough check up.
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I have pain on head for over 3 days. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I have pain on head for over 3 days. What should I do?
are you currently taking any medications for your headache? a strong headache can be a symptom of a serious condition, such as a stroke, migrane, meningitis or encephalitis. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in headaches. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
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I have deficiency of vitamin d what should I do?

MD - Internal Medicine
General Physician,
Hi get exposed to bright sunlight. If the value is less than 30, you need to be put on vitamin d supplements like d-rise 1 sachet weekly once for 8 weeks.
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I am 28 year old next month fixed my marriage but I have two problems 1. My penis size is too small 3" inches only I want increase size its possible? 2. My sex time is only 2 minutes how to increase sex time?

Advanced Aesthetics
Ayurveda, Gulbarga
I am 28 year old next month fixed my marriage but I have two problems 1. My penis size is too small 3" inches only I ...
Male sex power booster that is sold under the brand name hy power. The male sex power booster that we sell is not only used for improving sexual energy but also brings vigor & vitality in males. Also, we have the best and reliable male sex power booster medicine. Hy power helps to raise sexual energy levels in male, helps to get harder erections, minimize premature ejaculations, enhance libido. It helps to restore potency and increase libido, increase confidence, energy and stamina. It also helps to restore vigor & vitality and simultaneously improves general health also. For men, where sex is concerned, one of the important masculine features is to have a hard and erect penis. It is very important for them to maintain good levels of strength in the penis if they want to have a gratifying experience with their mate. However, this is a critical situation for a lot of men who feel that they have certain amount of weakness in their penis to ensure that you have a strong penis, you can easily follow some natural ways to achieve it. The guide below has some safe and effective remedies and natural treatment that can be used for this purpose. All you need to do is check each one out and follow on a routine basis to see visible changes in the penile strength.
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I am 24 years of age. I have a problem if excessive urination. Moreover I suffer from lack of strength n erectile dysfunction. Might be the case. At high times dere is water formation around the penis. How do I cure? Any medicine will ayurveda work?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
I am 24 years of age. I have a problem if excessive urination. Moreover I suffer from lack of strength n erectile dys...
Hello lybrate-user the question is incomplete as he did not mentioned about his metabolism and how the strength got lowering. He is married or bachelor. Erectile dysfunction is only due to excessive indulgence in sex or due to excessive masturbation. I would like to suggest to stop masturbating now if you have or not to indulge in sex extremely. You may follow some regular routines of getting all dietary measures and daily behaviours as well as yoga and exercise every day and morning walk every day before sunrises. You may use light diets and soups of carrots and beetroots and green vegetables and moong daal soups fried with cumin seeds and ghee and garlic. Warm milk boiled with ginger, haldi and nuts every day before going to bed and at breakfast. Avoid oily or junk food stuff, sour products e. G. Pickles etc and yogurt. Try to use rich proteins and nourishing diets.
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How to remove wart from skin? Any cream or home remedies to remove? Please help. For my mom her age is 50+

BHMS, DEMS
Homeopath, Pune
How to remove wart from skin? Any cream or home remedies to remove? Please help. For my mom her age is 50+
APPLY HOMEOPATHIC THUJA OINTMENT ON WART 2 TIMES/ DAY FOR 8 DAYS AND REVERT BACK FOR FURTHER TREATMENT TO COMPLETE CURE
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I am suffering form fever for last five days to please help me how to solve this problem.

MBBS, cc USG
General Physician, Noida
I am suffering form fever for last five days to please help me how to solve this problem.
Follow health advises given below: Measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Get CBC checked and review with reports consult physician/me for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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What is the quick heal of heat stroke?

MBBS
General Physician,
Immediately start taking ors sachet, 1 sachet in 1 ltrs of water twice daily to avoid salt and water loss. Drink coconut water daily. Consume approx 4 ltrs of water a day.
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Sir I am going to be of 21 in may but my penis size is just small as only 3 inch and it is not also open fully and also the skin above it not go full backside what to do.

MBBS
General Physician, Delhi
Sir I am going to be of 21 in may but my penis size is just small as only 3 inch and it is not also open fully and al...
Hi, it seems you have got 2 problems. Small penis and probably phimosis. Unfortunately, for men who desire to increase their size of penis, the penis size is determined by genetics; therefore, no foods can accomplish making it bigger. However, there are some foods that can help accelerate your training for penis. If you combine a specific diet plan together with your exercises for penis, you can get the result you want quickly. Some foods called vasodialators may help you a lot in their training process; however, they can increase blood flow to your penis. Some examples of these foods are milk, eggs, liver, tuna, salmon, and vegetables like tomatoes, broccoli, carrots, and sweet potatoes. If you want to increase the size of your penis and improve the health of your masculinity without side effects and pain, you can try these foods in your diet plan. Ginkgo biloba, dark chocolate, ginger, almonds and pumpkin seeds.
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I have a sexual problem. I am getting discharge very soon. I am diabetic.Please tell.

BHMS
Homeopath, Faridabad
I have a sexual problem. I am getting discharge very soon. I am diabetic.Please tell.
Hello, Premature ejaculation occurs when a man experiences orgasm and expels semen soon after sexual activity and with minimal penile stimulation. Most cases of premature ejaculation do not have a clear cause. With sexual experience and age, men often learn to delay orgasm. Premature ejaculation may occur with a new partner. It may happen only in certain sexual situations or if it has been a long time since the last ejaculation. Psychological factors such as anxiety, guilt, or depression can also cause it. In some cases, it may be related to a medical cause such as hormonal problems, injury, or a side effect of certain medicines. Men with premature ejaculation often report emotional and relationship distress. Medication: You don’t need to take male enhancement pills with never-before heard ingredients. Take homoeopathic medicine - Schwabe's Damiaplant/ thrice daily for 4 weeks. Management: Regular exercising keeps you fit and healthy, so don't forget to do it. Practice pranayam regularly for half an hour preferably in a garden early in the morning. Not to do these exercises within 4 hours after meals. One can have meals not within 15 minutes after finishing these exercises. These exercises are good for gaining and maintaining good health. Also, practice Pelvic floor exercise or Kegel excercise, consists of repeatedly contracting and relaxing the muscles that form part of the pelvic floor. It makes the muscles of pelvis toned and strengthened! In order to locate your pelvic muscles try to stop and begin the flow of urine as using the bathroom. You can perform Kegel exercises with the empty bladder as exercising pelvic muscle with the full bladder might result in urinary tract infections.
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6 Foods That Help You Lose Weight

Post Graduate Diploma In Nutrition And Dietetics, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
6 Foods That Help You Lose Weight

Food plays an integral part in our sustenance, providing us the nourishment as well as the required energy to go about in our daily lives. However, they play a dual role, not only are they responsible for obesity, but if consumed in a right manner they also can help in losing weight as well. Some of them are: 

  1. Cabbages: Rich in vitamin C, cabbages are a great source of antioxidants. Not only are they readily available, but they also provide one with a variety of options. You can make a stir fry with them or cook them with other vegetables. They help to boost the immunity as well as well contribute in losing weight.
  2. Grapefruit: Grapes are an extremely rich source of vitamin C, potassium and folic acid. Available in different varieties, they are efficient in fighting various diseases like atherosclerosis, a condition that causes heart attacks. They help to prevent damage of the arterial walls.
  3. Lettuce: With every pound consisting of around 60-70 calories, this vegetable tops the list of everybody who is trying to lose weight. They are extremely rich in vitamin B, Manganese and help in regulating the blood sugar as well as maintaining proper immune system. 
  4. Radishes: This vegetable is replete with folic acid and sulfur compounds that help in the digestion of the food. Contrary to other vegetables, the leafy top of the vegetable is rich in calcium and vitamin C than the roots and therefore, must not be eliminated while cooking. 
  5. Spinach: The benefits of this vegetable has been well established and for quite the right reasons. They are packed with vitamin K and help in fighting the onset of various eye diseases and weakening and degeneration of muscles. They can be prepared as different dishes and serve as a great constituent in salads or as fillings in omelettes.
  6. Egg whites: For the longest time, eggs were considered as a lethal source of cholesterol, but over the years its benefits have surpassed its apparent disadvantages. Rich in protein and healthy fats, they are extremely filling and curbs further pangs of hunger throughout the day.

Related Tip: "How to Lose Weight Just by Having Fibrous Foods"

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