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Dr. Shilpa Haresh  - Gynaecologist, Bangalore

Dr. Shilpa Haresh

DNB (Obstetrics and Gynecology), MBBS

Gynaecologist, Bangalore

18 Years Experience  ·  300 at clinic  ·  ₹250 online
Dr. Shilpa Haresh DNB (Obstetrics and Gynecology), MBBS Gynaecologist, Bangalore
18 Years Experience  ·  300 at clinic  ·  ₹250 online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Shilpa Haresh
Dr. Shilpa Haresh is a renowned Gynaecologist in Arekere, Bangalore. She has been a successful Gynaecologist for the last 18 years. She studied and completed DNB (Obstetrics and Gynecology), MBBS. You can consult Dr. Shilpa Haresh at Raja Shri Grandhim Speciality Hospital in Arekere, Bangalore. You can book an instant appointment online with Dr. Shilpa Haresh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
DNB (Obstetrics and Gynecology) - National Board of Examination, Delhi - 2004
MBBS - Kims - 1999
Languages spoken
English

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Raja Shri Grandhim Speciality Hospital

R V Complex, Arekere Main Road. Landmark: Opp. Apollo PharmacyBangalore Get Directions
300 at clinic
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7 days validity ₹250 online
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My age 21, Yesterday I had mutton biryani (light chilly). Today Morning Motion time blood is came in motion way. I have pregnant 5 months. Please explain causes & Remedies.

BHMS
Homeopath, Secunderabad
My age 21, Yesterday I had mutton biryani (light chilly).
Today Morning Motion time blood is came in motion way. I ha...
If it is for the first time then you need to follow it up with your doctor. Its important to inform your doctor who is monitoring your pregnancy and overall health status of the mother and the growth of the baby. Please avoid junk food and outside food. Have simple digestible diet. Drink 8-10 glasses of water to maintain hydration. Eat in small portions (of food) which has fibre content. Keep observing for signs and symptoms and visit the doctor for checkup and proper diagnosis.
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I have a pcod problem irregular period and no egg size development please do help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Phagwara
I have a pcod problem irregular period and no egg size development please do help me.
u can start taking kancanara guggul 2 tabs twice daily .Take ashok arista 3 tsf in equal water half an hour after meals.continue regime for 3 months and then go for usg abdomen of pelvic organs .Do brisk walk and try to control weight gain which usually happens in pcod .stay in touch and good luck
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Super Fact of the Day: Your saliva content increases before you vomit

PDDM, MHA, MBBS
General Physician, Nashik
Super Fact of the Day: Your saliva content increases before you vomit
The stomach acid that surfaces upward can be harsh on your throat and mouth. The extra saliva dilutes the acid and rinses it away to lessen the damage caused by this acidic stomach fluid.

Would you like to share this interesting fact with family or friends? go ahead and share!
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भोजन के सम्यक् पाचन के लक्षण

BAMS, CERTIFICATE COURSE IN KSHAR-SUTRA SURGERY
Ayurveda, Jodhpur
भोजन के सम्यक् पाचन के लक्षण

भोजन का सम्यक पचन हो गया यह कैसे ज्ञात होगा?

उद्गारशुद्धिरुत्साहो वेगोत्सर्गो यथोचितहः। लघुता क्षुत्पिपासा च जीर्णाहारस्य लक्षणम्॥
- यो.२. अजीर्ण/५४

शुद्ध डकार आना
कार्य में उत्साह
मलमूत्र की उचित प्रवृति
शरीर में लघुता - हलका पन
अच्छी भूख और प्यास लगना
यह आहार के सम्यक पचने के लक्षण है।

Udgaara shuddhi: pure belchings (if the food is digested properly the belching should be clear and should not carry the taste or smell of the food.)
Utsaha: feeling of enthusiasm, energetic, spirited
Yathochita vegotsarga: proper and timely voiding of stools and urine
Laghutaa: lightness of the body 
Kshut pipasa: timely feeling of hunger and thirst.
Are the symptoms of properly digested food.

यदि भोजन का सम्यक पाचन नहीं हुआ है तदपि कोई भोजन करता है तो क्या होता है? - अजीर्ण, आम, मंदाग्नि

सर्वेपि रोगाः मन्दाग्नौ।
सर्व रोगों का मूल मंद अग्नि ही है।

1 person found this helpful

Vaginal Infection Treatment in hindi - योनि में संक्रमण का इलाज

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Vaginal Infection Treatment in hindi - योनि में संक्रमण का इलाज

राह चलते कोई महिला अपने गुप्तांगो की तरफ अगर हाथ फिराए तो इस सिचुएशन पर उसे खुद और देखने वालों दोनों को ही ऑकवर्ड फील होने लगता है। और अगर ऐसा ना भी महसूस हो तो भी जरा सोचिए कि आप कहीं किसी काम में लगे हैं मॉर्केट, मीटिंग, ऑफिस, परिवार के साथ, डेट पर कहीं भी और बीच-बीच में आपके गुप्तांगो में भयानक इचिंग हो रही है। आप कहीं भी चैंन से बैठ नही पाते। इचिंग की वजह से जलन और झुंझलाहट दोनों अपनी हद्द पर कर चुके होते हैं। और समय के साथ कोई उपचार न करने पर ये तकलीफ बढ़ती ही जाएगी। इसी तकलीफ को हम वजाइनल इंफेक्शन यानि योनि संक्रमण के नाम से जानते हैं। और यह संक्रमण कभी भी किसी को भी हो सकता है। 

योनि संक्रमण कोई गंभीर बीमारी नहीं है लेकिन यह महिलाओं को काफी परेशान अवश्य करता है। इस्ट औऱ फंगस हमारे वेजिना में स्वाभाविक रूप से मौजूद होता हैं, लेकिन जब इनकी असामान्य रूप से संख्या में वृद्धि होने लगती है तो यह वेजिना में संक्रमण के कारण बनते हैंइस फंगस का नाम कैन्डिडा अल्बाईकंस होता है जो योनि में संक्रमण उत्पन्न कर सकता है। एक स्वस्थ योनि में बैक्टीरिया ज़्यादा होते हैं और खमीर की कोशिकाएं कम और यह बैक्टीरिया जिसे लैक्टोबैसिलस एसिडोफिलस कहते हैं खमीर की मात्रा को कम करता है। कभी कभी एंटीबायोटिक्स लेने से भी इन जीवाणुओं में वृद्धि होती है और संक्रमण की प्रक्रिया शुरू हो जाती है। अन्य कारण जिनसे ये संक्रमण फैलता है वे हैं गर्भावस्था के दौरान एस्ट्रोजन का स्तर, हॉर्मोन बदलने की पद्दति, डायबिटीज या एड्स।

योनि संक्रमण के लक्षण 

  • योनि में खुजली या सूजन
  • पेशाब या सेक्स केरने के दौरान दर्द और जलन होना 

एक सर्वे के मुताबिक लगभग 90% महिलाएं योनि संक्रमण की समस्या से जूझती हैं। जिसके लिए हमारी लाइफस्टाइल, खाना-पान, पहनावा और लापरवाही जिम्मेदार हैं। ऐसा नहीं की ये तकलीफ जानलेवा है या पर जिसे हो जाए उसका पूरा समय हर्रास्मेंट वाली फीलिंग से गुजरना पड़ता है। अब समस्या है तो जरूरी है इससे राहत पाने के या इससे बचने के नुस्खे अपनाए जाए तो चलिए आज हम जानते हैं योनि संक्रमण से बचने के कुछ अचूक नुस्खे। 

1. रेगुलर पेड चेंज करें
सैनिटरी नैपकिन या टैम्पोन को ज्यादा देर तक लगाए रखने से आपकी वेजिना में नमी होने लगती हैं। जिसके कारण आपको संक्रमण की समस्या हो सकती हैं। इसलिए पीरियड्स के दौरान हर 4-5 घण्टे के भीतर ही सैनिटरी नैपकिन या टैम्पोन को बदलती रहें।

2. सुगंधित वजाइनल प्रोडक्ट्स यूज़ करने से बचें
सुगंधित सैनिटरी नैपकिन और टैम्पोन का इस्तेमाल करना तुरन्त बंद कर दें। क्योकि इनकी खुशबू से वजाइना में जीवाणुओं का एक असंतुलन बन सकता है और इसी से वेजिना में संक्रमण का खतरा बनने लगता है। और इसी कारण डॉक्टर भी खुशबूदार सैनिटरी नैपकिन या टैम्पोन का यूज करने से रोकते हैं।

3. रोजना खाएं दही
दही एक ऐसा आहार है जो स्वस्थ बैक्टीरिया से भरा हुआ होता है और इस कारण यह आपके वजाइना को संक्रमण से भी सुरक्षित रखता है। अच्छे बैक्टीरिया वेजिना मे होने वाले संक्रमण को रोकने में मदद करते है तो अच्छा होगा की आप प्रतिदिन एक कप दही का जरुर खाएं इससे स्वास्थ भी अच्छा बना रहेगा और योनि में भी किसी भी तरह की समस्या नही होगी।

4. गर्म पानी से ना नहाएं
वजाइना में इन्फेक्शन की समस्या ज्यादा नम और गर्म स्थिति में भी होती हैं। अगर आपकी वेजिना के क्षेत्र में गर्मी बनी रहेगी तो आपको संक्रमण की समस्या हो सकती है। अगर आप चाहती है कि आपको इस तरह की समस्या ना हो तो ठंडे पानी से ही स्नान करें, तथा अगर आप गर्म पानी का इस्तेमाल करती भी है तो उसके बाद हमेशा ढीले कपड़े ही पहने।

5. तनाव मुक्त रहें
किसी भी बीमारी या संक्रमण के बढने की सबसे अहम वजह है तनाव में रहना। इसलिए तनाव से बचने की कोशिश करें।शरीर को पूरा आराम नहीं मिलता है, तो शरीर की प्रतिरक्षा प्रणाली कमजोर हो जाती है, जिसके कारण आपका स्वास्थ खराब हो जाता हैं। इसलिए अपने शरीर को आराम दें रोजाना कम से कम 7-8 घंटे की नींद जरूर लें।

6. जरूरत से ज्यादा न करें वजाइना की सफाई
वैसे तो संक्रमण को रोकने के लिए वजाइना को क्लीन और हेल्दी रखना बहुत जरुरी होता है। पर वजाइना को रफ़ साबुन से न साफ करें। क्योकि वजाइना काफी सेंसिटिव होता है इसलिए अपने वजाइना ले सॉफ्टनेस क्व अनुसार ही सॉफ्ट साबुन या इसके लिए स्पेसिफिक एंटी बैक्टीरिया लिक्विड वाश का इस्तेमाल करें। 

7. एंटीबायोटिक दवाओं से परहेज करें
अक्सर लोग बैक्टीरिया को खत्म करन के लिए एंटीबायोटिक्स का यूज़ करते हैं। पर एंटीबायोटिक्स का ज्यादा इस्तेमाल शरीर में मौजूद अच्छे बैक्टीरिया खत्म को खत्म कर देता हैं। इसलिए जितना हो सके उतना एंटीबायोटिक दवाओं के सेवन से कम इस्तेमाल करें। हमेशा डॉक्टर की सलाह लेकर ही यूज़ करें।

8. कॉटन पैंटी ही पहनें 
सूती पैंटी की यह खासियत होती हैं कि यह वजाइना में होने वाली नमी को ऑब्जर्व कर लेता है इतना ही नहीं इससे वजाइनल एरिया तक पर्याप्त मात्रा में हवा भी पहुंचती हैं। जबकि लाइक्रा या नायलॉन की अंडरवियर को पहनने से पसीना आता है और किण्व का प्रजनन होने लगता है जिससे वजाइना में संक्रमण होने की संभावना ज्यादा होती है। इसलिए हमेशा सूती पैंटी ही पहनें। और हो सके तो अपने सभी कपड़े कॉटन ही रखें इससे आप तो कंफेर्टबले रहेंगे ही साथ ही वजाइनल इंफेक्शन से भी बचे रहेंगे।

9. हेल्दी डाइट लें

  • जब हमारे शरीर में जरूरी पोषक तत्वों की कमी होती है तो हमारा शरीर कीटाणुओं और एंटीबॉडी से हमारी रक्षा करने में सक्षम नहीं हो पाता हैं। इसलिए डाइट में पोषक तत्वों को शामिल करें। 
  • इंस्टेंट आराम पाने के लिए कपूर और नारियल तेल लगाए आराम मिलेगा।
  • पर ध्यान रहे की अगर इन नुस्खों को अपनाने के बाद भी आराम नहीं मिले तो डॉक्टर से सम्पर्क करें।
1 person found this helpful

Abortion how is possible because I didn't take any kind of pill like unwanted 72 and all. I didn't take any kind of pill and my partner also don't use condom. Please advise.

MD. DGO.DSP
Gynaecologist, Mumbai
Medical abortion with pills for pregancy upto 42 days if more than upto 12 weeks you can do surgical abortion.
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I am in 25 weeks of pregnancy and undergone open gall bladder stone surgery in Feb this year. Can I go for normal delivery or have to go for cesarean?

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
I am in 25 weeks of pregnancy and undergone open gall bladder stone surgery in Feb this year. Can I go for normal del...
Hi caesarean is not recommended only due to gall bladder surgery. U can go for normal delivery as well. If there is some problem to mother or the baby then only caesarean is advised.
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Dear Sir, madam Meri wife 7 months se pregnant he or abhi uske boobs me se safed gade pani jesa kuch nikal raha he ye kya he koi problem to nahi he pls help me sir.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Dear Sir, madam Meri wife 7 months se pregnant he or abhi uske boobs me se safed gade pani jesa kuch nikal raha he ye...
It is called lactation. You need to consult a gynaecologist for this issue if it is more in amount. Please take care :)
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Hi, before 3 years I had sex with my ex bf. But after my breakup I hadn't sex with my current bf. I mean to say he never push his private part in my private part. He does play with my vagina only. But now m in a trouble and my periods not come from last 1 month. Please suggest what should I do.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
With out penetration of of penis in vagina there is no chance for pregnancy, but you problem may be due to some other cause. Major period problems? stress a thyroid irregularity polycystic ovary symptom birth control premature menopause. For your problem use pulsatilla 200 is a homeopathic medicine to solve your problem.
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Hi sir please give me some diet chart so that it help to regulate my periods. Even I dnt hv any an idea wht is right or wrong for me in diet .So please kindly help me sir.

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
Hi sir please give me some diet chart so that it help to regulate my periods. Even I dnt hv any an idea wht is right ...
balanced diet with 50% fibers ....lot of water ,exercise and OMEGA-3 from some top company who prepare with DHA:EPA 1;1 rario , honey of pure BEE mix in Aloe Vera pure drink 3-4 times a day ....and see difference self
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Hello doctor I am medico student I often hear doc saying it is ideal to plan for a child after 1 years of married life why is it so I want to knew the reason behind this statement.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello doctor I am   medico student I often hear doc saying it is ideal to plan for a child after 1 years of married l...
The reason is just psychological and emotional and nothing scientific in -----------it depends upon a couple when to plan a baby and if they are financially and emotionally ready for it or not-----------planning a baby immediately after marriage proves good to majority as per social thoughts and beliefs and there I nothing logical----------------but if you askme the same question, my answer will be based upon few factors like---- 1. If I am mentally, and financially prepared for it------------ 2. Understanding in thoughts with my wife--------------- 3. If my wife also feels the same-------
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My monthly cycle is now 30 means last month it 20 this month also 20. Now tell me best dates for conceive. ?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
My monthly cycle is now 30 means last month it 20 this month also 20. Now tell me best dates for conceive. ?
If your cycle varies from 20 to 30 days then best to have intercourse from 6th day after your periods start to upto two more weeks.
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Hello doc, i'm 27 yrs old currently 14.2 weeks pregnant. At 11 weeks my nt was 2.5 but it slowly resolved and at 12 weeks it was 2 and at 13 weeks it was 1.5mm. My doc suggested amnio or nipt n left us to decide whether we want invasive or nononvasive technique. Please suggest whether I am at risk of chromosomal abnormalities as my nt resolved quickly before 14 weeks? which test shud I opt for. I'm scared of amnio as it has risk involved.

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
Hello doc, i'm 27 yrs old currently 14.2 weeks pregnant. At 11 weeks my nt was 2.5 but it slowly resolved and at 12 w...
Do a triple marker if it is abnormal then u need to undergo amniocentesis Plus a detailed level 2 scan to look for any other soft markers NT once high is enough to be a marker even if it is resolving No need to be afraid of any testing as if the baby is abnormal u will repent on your decision of not testing and will have to take care of abnormal child.
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Alcohol Vs Soft Drinks - Which Is More Harmful?

MBBS
General Physician, Jammu
Alcohol Vs Soft Drinks - Which Is More Harmful?

There are many kinds of food items that can do us a world of good. But there are certain man made food items that are synthetic in nature, and have more demerits than merits when it comes to our health. There is a long standing debate on the merits of various beverages, including soft drinks and alcohol.

Which one is the healthier choice?

To begin with, we cannot avoid a good beverage during social interactions, so we would do well to make a healthier choice. Here are the details about the healthier choice between alcohol and soft drinks.

  1. Kilo calories: It is a well-known fact that both alcohol and soft drinks have plenty of kilo calories with one cola containing over 1000 kilojoules as they are known. Yet, as per this parameter, it would be a healthier choice if you were to choose soft drinks because even though they both have the same amount of calories, one tends to drink soft drinks at a slower pace, which means that you consume less of it. Once you start enjoying an alcoholic drink, you tend to take more of them and much faster. Also, alcohol makes you hungry, which implies that you start reaching out for various kinds of snacks and other unhealthy food. In such cases, you will tend to gain weight much faster if you choose alcohol every time. This will not really be the case when you choose soft drinks.
  2. Toxins: The way alcohol is brewed ensures that it carries a whole lot of toxins, which are not good for your liver and heart in the long run. These toxins can easily clog your arteries and create complications for the functioning of the liver as well.
  3. Glycemic index: This is the count that is accorded to the level of insulin resistance in one’s drink of choice. For alcohol, the glycemic resistance is much higher, which means that you have better insulin resistance as compared to other soft drinks, which are high in sugar content. Therefore, it makes alcohol a highly unhealthy choice, which can also result in diabetes in the long run, if one ingests too much of it.
  4. Nutrition: From the nutrition point of view, cola and other soft drinks have absolutely no nutritional value because processed sugar is one of the main components. This will give rise to the toxin influx in the body and bring down the insulin resistance, which makes you susceptible to diseases like diabetes. Therefore, it would be healthier to have a beer rather than a cola because it has a small amount of protein due to the ingredients used when it is brewed for consumption. It also has some amount of antioxidants and potassium. If you wish to discuss about any specific problem, you can consult a General Physician.
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Overcome pain in a conscious process rather than with uncertainty

Post graduate in counselling psychology
Psychologist,
Overcome pain in a conscious process rather than with uncertainty
Life can never be 100% perfect and we do pass through emotional and mental setbacks, time to time in the form of failed relationships, loss of jobs, negative health events etc. These events are unavoidable, but sometimes we may get emotionally stuck to such an event to such an extent that we end up losing many things in the process. For example, post-breakup a person who keeps on holding the pain may develop a low level of concentration, low on confidence, become irritable and may lose his/her job or friends who matter to them. So how to overcome pain from failures, rejections and losses in a conscious process and not by uncertainty?

Here are some tips you can use or suggest to your loved ones to overcome failure, loss or rejection and regain their normal living:

1. Make yourself remember your goals in life: you may have faced a break-up or job loss, but there are other priorities in life too like your parent’s happiness, you friend’s happiness, your career and they don’t deserve your ignorance or your ill behaviour.

2. Failure is not the end of the world: Remember failures and losses too help us to grow and understand life in a better way.

3. Try to spend more time with your family and friends. During a relationship, we reduce the time we used to spend with our parents and friends. Post breakups make up for the past loss.

4. Don’t shy away to consult an expert: if you find your sadness getting uncontrollable and it's not stopping, no matter what you try or do, then consult an expert immediately. Counselling always helps you to get back in your life.
6 people found this helpful

I am in 7 weeks pregnant. I had torch test and rubella-IgG is 3.07 and cytomegalovirus virus is 5.11. I had two times abortion previously. Doctor said that this time also I may get aborted. Kindly help.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
I am in 7 weeks pregnant. I had torch test and rubella-IgG is 3.07 and cytomegalovirus virus is 5.11. I had two times...
Dear Lybrate user, If only IgG is raised, then it is of no concern as far as Rubella and Cytomegalovirus virus infections go. These infections are not responsible for repeated abortions.
1 person found this helpful
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I had sex but the condom burst out. What are the chances of pregnancy. She tried removing the cum And is it safe to take I pill twice in 30 day gap.

BHMS
Homeopath,
I had sex but the condom burst out. What are the chances of pregnancy. She tried removing the cum
And is it safe to t...
There is every chance of pregnancy ..i pill is very much harmful fr her....it may cause cervix cancer also....soo avoid taking those
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C.S.C, D.C.H, M.B.B.S
General Physician,
RIGHT AGE TO BE PARENTS
***************************************

Choose to become a father before you are 40
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Men should think about becoming fathers much before 40 years in order to minimize the effects of age on fertility and outcomes of pregnancy. The ideal age to become a father is between 25–35 years.

The age of sperm donors as per recommendations should be less than 40 years of age. Beyond this age, the sperm quality is reduced considerably and this may adversely affect fertility and pregnancy outcomes.

Researchers from the French National Institute for Medical Research has reported that miscarriages rates were higher in women whose partners were older than 40 years when compared to women whose partners are young men. This risk doubled when their partners were 45 years of age.

Older fathers are more likely to have a child with schizophrenia, heart defects, cleft lip, Down syndrome or a child being born autistic.

In women, pregnancy after 35 years of age is generally regarded as high risk
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with greater chances of birth defects and miscarriages. But, according to the researchers, the age of the male should also be taken into consideration by gynecologists.
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