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Dr. Sharad Kulkarni

Ayurveda, Bangalore

Dr. Sharad Kulkarni Ayurveda, Bangalore
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sharad Kulkarni
Dr. Sharad Kulkarni is a trusted Ayurveda in Basavanagudi, Bangalore. You can meet Dr. Sharad Kulkarni personally at Ayur Ganga in Basavanagudi, Bangalore. You can book an instant appointment online with Dr. Sharad Kulkarni on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#9/1, Old Veternary Hospital Road (OVH Road), Basavanagudi. Landmark:Near Netkallapa CircleBangalore Get Directions
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My age 22, weight 30, height 5.2, I want to increase my weigh please suggest me any best capsule to gain weight.

M.Sc Dietetics and Food Service Management, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Hubli-Dharwad
My age 22, weight 30, height 5.2, I want to increase my weigh please suggest me any best capsule to gain weight.
Hi Eat high calorie diet and eat lots of nuts and fruits with good protein and do exercise. You may take some good protein shakes to increase your muscle mass too
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I am 24 years old female living in Canada. My skin is much dry and dull. I also have dark circles. Can you suggest any good moisturizer with skin radiance property? Also any remedy for dark circles?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 24 years old female living in Canada. My skin is much dry and dull. I also have dark circles. Can you suggest an...
Dark circles are because of lack of nutrients. Sleep and weakness. So take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day. Drink 7-8 glasses of water every day.
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I have been suffering from fever, I want be some fatty, my health not increase last 7 year give me suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Khagaria
I have been suffering from fever, I want be some fatty, my health not increase last 7 year give me suggest.
you may take paracetamol for fever and some protein supplement like grd/protinex for 3-6 months, you should go for blood sugar check and routine examination of urine.
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I am 26 years old. My period was due on 5 March and I have tried for a baby on 19 Feb. On 16 March, I bleed like periods but I had cramp on my abdomen. What is going on with me. Is this pregnancy symptoms? Should I go for pregnancy test?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 26 years old. My period was due on 5 March and I have tried for a baby on 19 Feb. On 16 March, I bleed like peri...
Hello, You may check anyways with a serum betahcg test if you suspect pregnancy and are keen. A negative test shall rule out pregnancy completely and that these are your menses.
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I am suffering asthma since 5 years. I am using medicines but it is not curing. I also used homeopathy also but it given some release to me. And also some time full head ace also. One thing I want to ask my growth is stopped. I am having same face since 10th you should under stand it. But main problem at some night while sleeping sound comes on my mouth like cat. Please give me a permanent solution for it please.

BHMS
Homeopath,
Dear lybrate user, asthma is preceded by the production of histamines in the blood. Histamine is produced due to the entrance of foreign particles in the body. The triggering cause behind the onset of asthma varies in every patient. A detailed case taking along with some blood test results are required to diagnose the proper underlying cause of asthma. Please conduct a laboratory test of your blood for tc, dc, esr & ige. Revert back with the results & consult me privately via lybrate. In the mean-time you can take homoeopathic mother tincture grindelia robusta q, 30 drops, thrice daily, after meals, in a cup of water.
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Chemical Peel

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
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Treatment to Improve Appearance of the Skin

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I have to get rid of pimples and blackheads, is there any permanent solution for this one?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have to get rid of pimples and blackheads, is there any permanent solution for this one?
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily Apple cider vinegar is an effective remedy for a number of skin problems including Acne and blackheads. It will help dry out and fade the blackheads faster. • Dilute some apple cider vinegar with an equal amount of water. You can also add some honey. Apply this solution on your Acne prone area and wash it off after a few minutes. Do this once daily for a few days or until you get positive results. You can use straight apple cider vinegar too, but it may sting. Alternatively, mix one-half teaspoon of apple cider vinegar in a few tablespoons of orange juice. Apply it on the affected area and leave it on until it dries completely before washing it off. Repeat once or twice daily for four to five weeks
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How can I be the long time on bed without taking pills. Please suggest me doctor?

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
How can I be the long time on bed without taking pills. Please suggest me doctor?
See mostly pills tends to be giving temporarily relief not not addressing what you wish. If a person sound physically and mentally his sexual strength would also be fine and satisfactory. Suppose if somebody suffering gas his face impression would always be very frowning not cheering. He would also not be okay on bed. So I mean to say keep your self fit as fat as possible and start doing exercise daily and yoga. Take healthy and nutritious food. And may take ayurvedic treatment. Which bring vitality to the body even with out any side effect premature ejaculation reality is but mostly people choose pills instead little bit hard task as I mention above.
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Me and girlfriend were messing around today. We used condom all the while. It wS just a one point where we didn't use it. But there was no insertion in the vagina. She's a virgin also. I do not know if it was inserted a little or not. If it all it was inserted also. Just the tip of my penis would've been inserted. Later after an hour or so, she told me there was a little bleeding. Just two three drops. Then after an hour or so more she told me there was more bleeding, but along with a mucus kind of thing. I didn't ejaculate. Maybe I was just leaking of precum. We're afraid of what it could be. Could she be pregnant and lost her virginity as well? All this happened today itself. please respond quickly.

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
She has probably ruptured her hymen hence the bleeding however without physical examination we willl not be able to confirm the same, don't worry it's quite unlikely she will get pregnant as you have not ejaculated inside her. Just relax and reassure your partner, she will be fine in a. Few days time. All the best.
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Hello, I am 18 years old male and hair is falling heavily. I have used several shampoo and oils. But all have gone to vain. So, what can I do? Please tell.

MD - Homeopathy
Homeopath, Aurangabad
Hello, I am 18 years old male and hair is falling heavily. I have used several shampoo and oils. But all have gone to...
Hello hair problem is common now a days due to stress and busy life take full sleep drink planty water have fruits take acid hydrofluoric 30 2 tds x 30 days and revert.
1 person found this helpful
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BPTh/BPT
Physiotherapist, Delhi
Back pain is commonly caused by postural stress, muscle strains, disc injuries and arthritis.
9 people found this helpful

I am thin. I want to build my body. What type of food to be taken to build body with muscles not with fat?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am thin. I want to build my body. What type of food to be taken to build body with muscles not with fat?
Hye, Thanks for the query. If you want to gain some weight, you need to eat more calories than you burn. 1.  Eat 5 to 6 meals a day In order to gain weight, you need to start eating 5-6 meals a day. However, it is important that you break these meals into parts, as eating a lot at once may result in indigestion. Also, be sure to include healthy foods in your diet for a healthy weight gain. 2.  Weight train at least 3 times a week When you train with weights, your muscles grow. 3.  Consume more calories than you burn. Eating calories more than your normal intake may not be easy, but you must do it if you want to stop being skinny. Make sure you don’t do it just by overeating at once, but instead do it gradually over the whole day.  4.  Work out your entire body A lot of gym goers usually train only the muscles on their arms, chest and shoulders and this is a grave error. Make sure you workout your entire body for a wholesome weight gain. 5.  Load up on protein As informed earlier, you have to consume more calories than your normal intake every day. You can do this by eating foods rich in protein like dairy, meat, eggs, nuts, dry fruits, pulses, sprouts, smoothies, milk shakes etc.  6.  Drink your calories It may be tough to meet your calorie requirements by just eating. Drinking milk, lassi, milkshakes or fruit smoothies with little or no sugar can be a great way to load up on the required calories. 7.  Try and eat fast (but don’t choke on it) Your body takes some time to give signals of satiety which is why eating fast can help you eat more. 8.  Focus on recovery after each workout Stretching exercises, foods rich in carbohydrates can help recover your body significantly. Also, you should aim for 8 hours of sleep as inadequate sleep can cause several problems. 9.  Be patient with yourself Hoping to gain weight quickly in a healthy manner is unrealistic. Even if you follow all the advice that is there, you may end up gaining just 1-2 kilos in a month. Every body is different, and just because you are not seeing results in terms of weight gain, you shouldn’t feel discouraged. Living healthy by eating the right diet will make you feel better and more positive about life and increase your strength. 10.  Believe in yourself Following your regimen may seem incredibly difficult if you don’t believe that you will one day be able to transform your body.
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I'm suffering from fever for 5 days. Also I'm feeling pain in my back bone. Please help what to do.

MBBS, cc USG
General Physician, Gurgaon
I'm suffering from fever for 5 days. Also I'm feeling pain in my back bone. Please help what to do.
Measure your temperature and tell me reading Avoid exertion Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days Take proper diet homemade food like moong dal dalia, chapati etc Get CBC checked and review with reports consult privately
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I have pimples on my face, especially on nose, they became hard and not clearing. One more thing is it is also due to my mom also has pimples same as me.

MBBS, MD - Dermatology
Dermatologist, Delhi
I have pimples on my face, especially on nose, they became hard and not clearing. One more thing is it is also due to...
Apply salicylic acid based face wash once daily and oxidoben gel alt night full face peanut size amount mon wed fri.
4 people found this helpful
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I feel pain in knee, I think it is in my fibula joint, so what should I have to do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I feel pain in knee, I think it is in my fibula joint, so what should I have to do.
put a towel roll under and press for 10 second then release repeat 10 times. do hot fermentation and avoid strain
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Is balayam yoga cures hair loss effectively and regrows gone hair. What precautions to take while taking balayam yoga.

DHMS (Hons.)
Homeopath, Patna
Is balayam yoga cures hair loss effectively and regrows gone hair. What precautions to take while taking balayam yoga.
Hello, hair greying, hair loss & dandruff cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, caffiene, nicotine, junk food, exposure to dust, scorching sun, polluted atmosphere, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff you need, calcium sodium, phosphorus, zinc, selenium, proteins to check hair loss & greying hairs. - *. Tk, plenty of water to eliminate toxins, regulate metabolism and to moisten your scalp. - *go for meditation to reduce stress, anxiety, to nourish cells, tissues including hair follicles to allow growing healthy and shining hairs. - *tk, protein, enzymes, vitamins rich diet on time. - * tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics, onion, almonds, walnuts, spinach, fish, nuts, regularly - *take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ acid phos1000-6-6 polls, wkly. @ jaborandyq-20 drops, with 20 drops of water, amply on scalp, twice. Avoid, caffeine, nicotine, alcohol, junk food, exposure to dust, scorching sun. *use, protein shampoo, *massage with olive oil, wkly *go for deep conditioning treatment by using neem-oil. U, may go for a complete package to check hair-loss & greying hair. Tk, care.
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Sir I am suffering from insomnia since last 2 weeks and tried many things but nothing did worked please tell me what should I do.

COMT, MPTh/MPT
Physiotherapist, Surat
I can understand how disturbing an interuppted, inappropriate or disturbed sleep can affect your day to day life. In india it has been found 55% of patients are suffering from insomnia just because of stress, distractions and anxiety. So the best way to get rid from insomnia is to reduce the stress level. A physiotherapist can help you to give you the ways to relax your mind and give you comfort and stress full sleep. Consult some neurologist/neuropyschiatric and start taking medicine if it is due to some neurological discorder. And consult nearby physio who can make a perfect routine and daily life styl chart to make you relax so that you get an appropriate sleep. Please follow some points that will help you in such condition along with medical treatment: 1) use of ice packs over your eyes or frontal area for some time to give relaxation. 2) massage your head especially forehead area using levander oil or clove oil as it removes toxins from body 3) regular intake of healthy dietry food rich in proteins and vitamins. 4) avoid fasting - eat breakfast, lunch and dinner at fixed timings 5) make yourself busy by fulfilling your hobby as it will give you freshness and your mind will be diverted from normal life which help in pain reduction. 6) before sleeping time do some relaxation exercises. - sit on chair with both the hands placed on the pillow placed over thighs. - deep inhale from your nose, mouth should be closed. - hold your breath for the count of 5. - exhale completely from mouth making a loud sound. Continue to do this exercise for 10 times. Before going to bed make a habit of doing this daily. Modified technique of same exercise is while inhaling extend your arms, hold for 5 count and then exhale making your arms back in the rest position. 7) room modification while sleep - make sure room should be dark with no noise. Avoid sleeping immediately after dinner or food. Take a walk for 15 min and then come back, bed should be not too soft not too hard. 8) it is recommended to drink at least 8 to 10 glasses of water per day. It is also a very good habit to start and finish your day by drinking a good glass of purifying water. 9) exerices like aerobics (running) can be done to make your muscles active. Many other ways are there in order to maintain your life stress free and active so that you can continue to sleep on time and it does affect your life. For more help or instructions please consult. Good luck and get well soon.
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My brother is suffering from 90 percent blockage of coronary arteries. Some doctor suggested for stent procedure and some doctor suggested that it will be cure from medicine and healthy life style. Please suggest what is better for him.

MBBS
General Physician, Cuttack
My brother is suffering from 90 percent blockage of coronary arteries. Some doctor suggested for stent procedure and ...
If there is a blockage of 90%, you should go for angioplasty (stent). Consult cardiologist for further advice and treatment.
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How can I glow my skin and I am getting dark circle? How can I remove dark circle please tell me and tell easy methods?

BAMS
Ayurveda, Ambala
How can I glow my skin and I am getting dark circle? How can I remove dark circle please tell me and tell easy methods?
Follow these methods to clear dark circles fastly : • Take 6 to 8 hrs sleep regularly . • Do yogasana specially SINHASANA & Bhramari Pranayam . • Apply piece of cucumber on your both eyes . • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily . • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily . • • Take 1/2 teaspoon of turmeric ( haldi ) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it . • Eat green leafy vegetables daily and fruits daily . Drink a glass of milk daily . You can consult me privately for your doubts & detailed treatment.
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Hi Doctors! Sir/Madam After Every Meal I Take, I Feel Burning Sensation On My Chest! Sometimes On Right Side Of The Chest Or Left Is It GERD Or Gastritis? And How To Prevent This?

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
Hi Doctors!
Sir/Madam After Every Meal I Take, I Feel Burning Sensation On My Chest!
Sometimes On Right Side Of The C...
Most likely this is gastritis. Avoid fried and very spicy food. Quit smoking and alcohol. And consult a gastroeneterologist.
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