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Dr. Shagufta Parveen

BPTh/BPT, MPTh/MPT, Lactation consultant

Physiotherapist, Bangalore

14 Years Experience  ·  250 at clinic
Dr. Shagufta Parveen BPTh/BPT, MPTh/MPT, Lactation consultant Physiotherapist, Bangalore
14 Years Experience  ·  250 at clinic
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Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family. Doctor is an active member of Indian Association of Phy......more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family. Doctor is an active member of Indian Association of Physiotherapist, Indian Association of Physiotherapist
More about Dr. Shagufta Parveen
Dr. Shagufta Parveen is a trusted Physiotherapist in Jayanagar, Bangalore. He has helped numerous patients in his 14 years of experience as a Physiotherapist. He is a BPTh/BPT, MPTh/MPT, Lactation consultant . You can visit him at Arogya Physiotherapy Clinic in Jayanagar, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Shagufta Parveen on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - LMCP - 2003
MPTh/MPT - VPSM ,s College of Physiotherapy, Digdoh Hills, Hinghna Road, Nagpur - 2007
Lactation consultant - WHO,BPNI - 2012
Languages spoken
English
Professional Memberships
Indian Association of Physiotherapist
Indian Association of Physiotherapist

Location

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#677, 11th Main Road, 4th T Block Jayanagar. Landmark: Opp. Jayanagar Head Post OfficeBangalore Get Directions
250 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello sir, I am facing in uric acid problem in leg and joint pain. Give me any advise

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hello sir, I am facing in uric acid problem in leg and joint pain. Give me any advise
A high uric acid level can be caused when your body either produces too much uric acid or your kidneys don't eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout, or it may never cause problems. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease, but it's often unclear whether this is a direct cause or merely an early warning sign of these conditions. Factors that may cause a high uric acid level in your blood include: Diuretic medications (water pills),Drinking too much alcohol,Genetics (inherited tendencies),hypothyroidism (underactive thyroid),Immune-suppressing drugs,Niacin, or vitamin B-3, obesity,psoriasis, Purine-rich diet — organ meat, game meat, anchovies, herring, gravy, dried beans, driedpeas, mushrooms and other foods Renal insufficiency — inability of the kidneys to filter waste Tumor lysis syndrome — a rapid release of cells into the blood caused by certain cancers or by chemotherapy for those cancers,Also, you may be monitored for high uric acid levels when undergoing chemotherapy or radiation treatment for cancer. Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed.
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Hello sir, I am 19 yrs old male. I am suffering from high headache and joint pains since 15 days. What should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
Hello sir, I am 19 yrs old male.  I am suffering from high headache and joint pains since 15 days. What should I do?
check your BP. Check your eye sight. take rest and proper sleep. take crocin pain relief one sos for severe headache.avoid stress. inform if not ok.
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I am 49 yrs. Old lady suffering from lower back pain (pelvic). I feel more pain whenever I am angry or in stress.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 49 yrs. Old lady suffering from lower back pain (pelvic). I feel more pain whenever I am angry or in stress.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem. Control your emotions.
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Please suggest ayurvedic medicine for low back pain, I am facing this problem past six months. I prefer ayurvedic medicines.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in anorectal disease
Ayurveda, Kolhapur
Please suggest ayurvedic medicine for low back pain, I am facing this problem past six months. I prefer ayurvedic med...
Sahacharadi kashay 4 tsf with warm water after food tab rasnadi gugule 2 tab two times a day take hingvastak churna 1 spoon before food with ghee.
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While working in gym i.e. Running on tread mill, I'm getting pain below rib cage and above waist. If I stop run and walk the pain goes off. Is this to be considered seriously?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
While working in gym i.e. Running on tread mill, I'm getting pain below rib cage and above waist. If I stop run and w...
You should take Acupressure therapy and take Biochemic Mag phos 200x 4 tab thrice a day with warm water and take it 5 days
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Hello everyone ! age 23, I have got swelling in my knees one by one . 10 days ago I got swelling in my right knee , I had taken medicine from family doctor to remove swelling. But after getting my right knee better from swelling, I get swelling in my left knee. Please suggest me !

DNB Rheumatology, Grad. Cert. Paed. Rheumat, MD - Paediatrics, MBBS
Rheumatologist, Bangalore
Hi, You seem yo have inflammatory arthritis. Certain teats need to be done to determine the type of arthritis so that treatment can be starter immediately. The correct specialist for inflammatory arthritis is a rheumatologist. Please meet a rheumatologist as soon as possible. If u tell me where u live I can let you know the nearest rheumatologist. You can also contact me via my website www.Rheumatologybangalore.Com
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I have pain on wrist over three weeks. I am using pain relieving gel and cool pack etc. But still its pain a lot. What should I do?

BHMS
Homeopath, Delhi
I have pain on wrist over three weeks. I am using pain relieving gel and cool pack etc. But still its pain a lot. Wha...
Hello, you can take homoeopathic medicine Rhus Tox 30 ( 4 drops in little water) thrice a day for a week and revert.
2 people found this helpful
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My mother had spine problem and frequently it pains. Her hand pain and can't hold any heavy object for long time what should she do to reduce the pain and lead a better life?

BAM
Ayurveda,
My mother had spine problem and frequently it pains. Her hand pain and can't hold any heavy object for long time what...
Some times she maybe a cervical spondylosis patient, if so please take prasarinyadi kwatham twice daily with one tab yogarajaguggulu before food, cap cervilon two cap twice daily, cap orthonil one cap thrice daily after food and apply cheri ya narayana taila on the affected area for one hour.
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I am 30 year old male, I am having knee pain in left leg from past 10 years. It happened while playing football, after that the pain is ON and Off, If I do any leg exercise in gym like squats or weight training the pain increases, how do I diagnose the exact problem and give right treatment.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 30 year old male, I am having knee pain in left leg from past 10 years. It happened while playing football, afte...
Do Take IFT and vacuum Therapy Physiotherapy treatment for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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I am 42 years old and I have pain in my right tennis elbow for the past 1 yyear. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Start physiotherapy sessions or consult me via lybrate.
1 person found this helpful
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I have back several times a day. What needs to be taken to get relief from pain. As I have to sit and for long time every day.

BHMS
Homeopath, Delhi
I have back several times a day. What needs to be taken to get relief from pain. As I have to sit and for long time e...
You need to take care of your posture as you said you have to sit for long hours. Sit erect and den work and you should stretch your back after every half an hour or 1 hour. Also do some yoga exercises especially for back like snake asann.
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Acupressure: The Non Medicinal Solution to Musculoskeletal Problems

MD - Alternative Therapies, BHMS
Homeopath, Mumbai
Acupressure: The Non Medicinal Solution to Musculoskeletal Problems

Acupressure can prove to be extremely effective if you are looking for non-medicinal solutions to treat musculoskeletal problems, such as back pain, sports injuries, arthritis, etc. Acupressure is the application of putting firm pressure on the areas on the body which are swollen, agitated or tense by massaging the acupoints (specific points in the body). Acupressure believes that relieving these areas of pressure reduces the pain.

Here are some musculoskeletal problems that can be healed by acupressure:

  1. Arthritis: Those who seek acupressure as an alternative treatment for pain are mostly suffering from arthritis (a disease characterised by chronic joint inflammation and cartilage degeneration). Acupressure applies pressure on the inflamed joints.
  2. Back pain: Back pain is a common problem that can affect anyone irrespective of his or her age. Acupressure acts to relieve the points where the muscles are too tense and helps to tone or support the muscles which have become weak with disuse.
  3. Chronic pain: Unrelenting pain can stem from many causes. Acupressure focuses on the pain and the pain signals when treating chronic pain. The acupoint of the pain and the nerves are gently massaged to relieve the pain.
  4. Fibromyalgia: Traumatic injury to the soft tissue, emotional trauma or severe illness can cause fibromyalgia. It is non-inflammatory in nature and often leads to Chronic Fatigue Syndrome (a troublesome disorder with symptoms of deep fatigue, sleeping problems, pain, etc.). Acupressure can greatly improve the fatigue and sleeplessness that fibromyalgia causes.
  5. Tendonitis: The tendon connects the tissue to the bone, and tendonitis is the condition when the tendon is inflamed. Acupressure helps in reducing the inflammation and easing mobility restrictions.
  6. Sciatica: The sciatic nerve is the longest nerve in the body, stretching from the lower spine to the back of the foot. So when this nerve is agitated, pain radiates from the lower back to the foot. This condition is called sciatica. The acupoints in sciatica are the lower back and the hip. Acupressure effectively loosens the muscles in these regions and reduces inflammation.
  7. Sports injuries: Strains and sprains are common sports injuries, which mostly affect athletes. Acupressure has anti-inflammatory benefits that can help heal severely injured tendons, ligaments or muscle. Acupressure also plays a huge role in restoring and retraining the body, especially if you are an athlete and play high-demand sports.
  8. Carpel Tunnel Syndrome: Carpal tunnel syndrome is a condition in which the pressure increases on the median nerve as it goes through the carpal tunnel, and this causes wrist pain. Acupressure involves the use of directed pressure to specific acupuncture points on the surface of the body.
  9. Insomnia: Insomnia is a sleep disorder. The Acupressure Points between your heel and anklebones (on both sides) have traditionally been used to relieve and prevent insomnia.
  10. Migraines: Acupuncture is used to effectively treat primary headaches, namely tension and migraine, which are the most common.
3374 people found this helpful

I am 30 year female. I always have back pain if I sit more. I have two kids n undergone cascerian.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 30 year female. I always have back pain if I sit more. I have two kids n undergone cascerian.
Do Take IFT and laser Therapy for pain relief 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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My left knee heavy pain I consult my doctor and xray also taken they told muscle problem only but I take all tablets and oils but no use pain still in the left kenn and thigh also exercise also done pls.

BPTh/BPT
Physiotherapist, Kota
My left knee heavy pain I consult my doctor and xray also taken they told muscle problem only but I take all tablets ...
Hamstring Stretch Lie on your back with your left leg flat on the floor. Loop a towel or rope around your right foot and pull your leg as far as comfortable toward your chest, while keeping a slight bend at the knee. Keep your back pressed to the floor throughout the stretch. Hold for 10 to 30 seconds and then release. Repeat 3 or 4 times with each leg. Do this stretch 5 or 6 times a week. Short-Arc Knee Extensions In the same starting position as the straight-leg raises, put a ball (about the size of a basketball) under your left knee so that your leg is bent. Slowly straighten your leg. Hold, then slowly lower. Repeat with your right leg. Exercises To Avoid A few of the following exercises can be done safely if you have chronic knee problems; they're on this list because they're more likely to be done improperly. The exercises above are safer, while still giving you similar results. •Full-arc knee extensions •Lunges •Deep squats •Hurdler's stretches.
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I am 30 years old male. I am feeling little pain in my legs and feeling like having less energy. Sometimes after sitting for long time and then standing I will feel some stiffness and pain while sleeping. What should I do ?

BPTh/BPT
Physiotherapist, Ghaziabad
Hello as your conditions. It's symptom of muscular weakness. You have to need some exercises to strengthen the muscles of leg.
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I am digging from pain since last night in my right hand and it is so hard for me and I can not bear it so tell me what should I do doctor.

BHMS
Homeopath, Delhi
I am digging from pain since last night in my right hand and it is so hard for me and I can not bear it so tell me wh...
Pain may right hand may be due to muscular pain, nerve pain and acidity. You need to take some precaution like avoid much strain to hand, get nutritious diet which help relieve in contipation. If you let to cause then easily get relief. If after that problem still continue then need to further medicinal treatment.
1 person found this helpful
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