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Dr. Shagufta Parveen

BPTh/BPT, MPTh/MPT, Lactation consultant

Physiotherapist, Bangalore

14 Years Experience  ·  250 at clinic
Dr. Shagufta Parveen BPTh/BPT, MPTh/MPT, Lactation consultant Physiotherapist, Bangalore
14 Years Experience  ·  250 at clinic
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Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family. Doctor is an active member of Indian Association of Phy......more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family. Doctor is an active member of Indian Association of Physiotherapist, Indian Association of Physiotherapist
More about Dr. Shagufta Parveen
Dr. Shagufta Parveen is a trusted Physiotherapist in Jayanagar, Bangalore. He has helped numerous patients in his 14 years of experience as a Physiotherapist. He is a BPTh/BPT, MPTh/MPT, Lactation consultant . You can visit him at Arogya Physiotherapy Clinic in Jayanagar, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Shagufta Parveen on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - LMCP - 2003
MPTh/MPT - VPSM ,s College of Physiotherapy, Digdoh Hills, Hinghna Road, Nagpur - 2007
Lactation consultant - WHO,BPNI - 2012
Languages spoken
English
Professional Memberships
Indian Association of Physiotherapist
Indian Association of Physiotherapist

Location

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#677, 11th Main Road, 4th T Block Jayanagar. Landmark: Opp. Jayanagar Head Post OfficeBangalore Get Directions
250 at clinic
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As I wake up In the morning, I get neck and shoulder pain. I tried with and without pillow, but no relief. Please advice.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
As I wake up In the morning, I get neck and shoulder pain. I tried with and without pillow, but no relief. Please adv...
You are most likely suffering from myofascial pains involving neck and shoulder muscles. You should consult a pain specialist and get intramuscular stimulation done. This therapy is safe and effective to relieve muscle spasm and stress. Meanwhile observe these tips to get relief: 1. Take anti inflammatory drugs like ibuprofen round the clock for 5 days 2. Apply warm fomentation over affected areas. 3. Do neck and shoulder exercises once pain is relieved. Consult again for further queries.
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Hello some time my left hand not working why a lot of pain created what will I do.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hello some time my left hand not working why a lot of pain created what will I do.
It must be due to pressure on one side of the body and due to your bad posture in lying. Pour hot water while taking bath which will help you to get relieved from pain.
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Am suffering with back pain since 2 years. So please suggest me. Any kind of thing. To stop it. Thank you.

BHMS
Homeopath, Delhi
Am suffering with back pain since 2 years. So please suggest me. Any kind of thing. To stop it. Thank you.
backache may be due to poor posture,nutritional deficiency specially calcium deficiency,lack of exercise and over weight.so first always keep posture straight.do exercise and yoga regularly.take calcium rich diet.
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His leg thumb is cracked into five parts. Doctors said that you can't fit within 2 months. And he is a cricket player then what can do for early fitness?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
There is nothing which can make bones unite faster. bones unite naturally and minimum time taken is 6 to 8 weeks. Its like baby birth which takes 9 months and time is fixed.
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I have pain on my shoulder. What can I do?

BHMS
Homeopath,
I have pain on my shoulder. What can I do?
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
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Sir my ear bitting was human on 28oct atter it doctor joint cut part after save cartilage behind ear. After 7days skin necrosis and doctor remove that part. After it doctor joint cartilage. doctor says your 2 stage is pending I am confused pl. Help.

BPTh/BPT
Physiotherapist, Kota
Sir my ear bitting was human on 28oct atter it doctor joint cut part after save cartilage behind ear. After 7days ski...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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I am 27 year old male and have backache For last 8 months I have used pain ointment cream for couple of days but I have no relief I make my back x ray x ra y is also normal please help me an d I have gastric problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
I am 27 year old male and have backache
For last 8 months I have used pain ointment cream for couple of days but I ha...
1.Trayodashang guggul 1 Goli three time 2.mahavatvidhvansan ras 1 goli three time 3.maharasnadi kwath 3 tsf two times with water avoid oily and spicy food avoid uplift weight we have package of treatment for this contact me.
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Hi Sir I am 28 year old and now from few days I suffering from back pain please sir give me medicine.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Sir I am 28 year old and now from few days I suffering from back pain please sir give me medicine.
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.. .
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I am 77 years old and i have developed knee pain in both the knees. There is stiffness and regular pain. It gas becom difficult to walk. Regular massage is being done with certain oils from Kerala. Megnatic therapy is being followed but results are not satisfactory. I can afford operation and replacement of knee joints. Kindly advise me Ayurvedic sure shot treatment.

MPTh/MPT
Physiotherapist, Mumbai
I guess you are using ayurvedic treatment to avoid side effects. Sir, please see physiotherapist for proper treatment including exercise regime. Physiotherapy treatment also does not have side effects. You may try this. YOu may also continue applying oil, since its a age related changes you require proper treatment.
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Dr. I am 52 years old and now for past three days have got sever back pain and pain in the sole of my legs making it difficult for me to walk madan kumar.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Dr. I am 52 years old and now for past three days have got sever back pain and pain in the sole of my legs making it ...
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise physiotherapist Apply hot water fomentation thrice a day for 15 minutes duration each time regularly for 5 days Best Wishes.
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My head and my leg is big pain please solve my problem please give me any solution I am very hard pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My head and my leg is big pain please solve my problem please give me any solution I am very hard pain.
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac 100 mg +Paracetamol 350 mg 1 tab. OD & SOS. X 5 days. --. Caldikind plus (Mankind) 1 tab OD x 10 days. (You may need help of your local doctor to get these medicines.)--. Fomentation with warm water. Avoid direct flow of AC or Cooler. --. Sleep on a hard bed with soft bedding. --. Use no pillow under the head. --. Avoid painful acts & activities. -- .Do mild exercises for Neck & shoulders. Knee & Legs Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again (through this platform only) Kindly make sure, there is no allergy to any of these medicines. (Contact your family doctor, if needed). For emergency treatment visit nearest hospital. I hope, I have solved your problem to your satisfaction. Kindly rate the answer.Wish you a quick recovery & good health.
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His operation ankle bone put the screw before three year now put off the above screw. Is it possible?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
In certain ankle and foot surgeries, the surgeon will insert screws into the patient’s ankle or foot in order to hold bones together while ligaments heal. After a period of recovery these screws are then surgically removed.
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I am 32 year old male suffering from back pain and hair fall. please help me

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I am 32 year old male suffering from back pain and hair fall. please help me
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hair. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rainwater and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hair growth and repair.
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Precautions to be followed for Back Pain relief

BPTh/BPT
Physiotherapist, Delhi
Precautions to be followed for Back Pain relief
Exercise your back regularly. Walking, swimming (especially backstroke) and using exercise bikes are all excellent ways to strengthen your back muscles.

Always bend your knees and your hips, not your back.

Maintain a good posture. Avoid slumping in your chair, hunching over a desk or walking with your shoulders hunched.

Use a chair with a backrest. Sit with your feet flat on the floor or on a footrest. Change how you sit every few minutes

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My legs are paining daily.Please do help me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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From some time am suffering from the problem of my legs and arms pain please tell me the solution of my this problem?

MD - Alternate Medicine, BHMS
Homeopath, Surat
From some time am suffering from the problem of my legs and arms pain please tell me the solution of my this problem?
Just take Calc Phos 6X 3 tablets 3 times in a day for 2 weeks. It will start relieving the pain... Take care...
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I have leg pain feom last 5 months. I take some heavy load and after some time I feel pain in my right side leg. I have taken medicine from doctor but not feeling well till now.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have leg pain feom last 5 months. I take some heavy load and after some time I feel pain in my right side leg. I ha...
Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. Leg pain can also be caused by blood clots, varicose veins or poor circulation. To relieve mild pain: stay off your leg as much as possible apply an ice pack or bag of frozen peas to the affected area for 15 to 20 minutes three times a day elevate your leg whenever you sit or lie down please go to a physiotherapist if: you have pain during or after walking you have swelling in both legs your pain gets worse your symptoms don't improve after a few days of home treatment you have painful varicose veins if you feel the pain is from muscle cramp then you need to drink a lot of water because poor fluid intake (dehydration) may predispose to cramps also low blood levels of either calcium or magnesium directly cause cramps. Best wishes.
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I am 25 year old age male and have backache for. Last 2 month. I have used pain relief ointment cream for couple. Of day but couldn't have any relief. What should I do now.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 25 year old age male and have backache for. Last 2 month. I have used pain relief ointment cream for couple. Of ...
OK according u do hot fermentation and stretching exercise posture correction must. and physio sessions for few days
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I have got back pain, performing exercise, yoga is there any alopathic, homeopathy, or ayurvedic treatment give me best suggestion i am 42 years old.

BPTh/BPT
Physiotherapist, Mumbai
I have got back pain, performing exercise, yoga is there any alopathic, homeopathy, or ayurvedic treatment give me be...
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.
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