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Dr. Shagufta Parveen

BPTh/BPT, MPTh/MPT, Lactation consultant

Physiotherapist, Bangalore

14 Years Experience  ·  250 at clinic
Dr. Shagufta Parveen BPTh/BPT, MPTh/MPT, Lactation consultant Physiotherapist, Bangalore
14 Years Experience  ·  250 at clinic
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Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family. Doctor is an active member of Indian Association of Phy......more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family. Doctor is an active member of Indian Association of Physiotherapist, Indian Association of Physiotherapist
More about Dr. Shagufta Parveen
Dr. Shagufta Parveen is a trusted Physiotherapist in Jayanagar, Bangalore. He has helped numerous patients in his 14 years of experience as a Physiotherapist. He is a BPTh/BPT, MPTh/MPT, Lactation consultant . You can visit him at Arogya Physiotherapy Clinic in Jayanagar, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Shagufta Parveen on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - LMCP - 2003
MPTh/MPT - VPSM ,s College of Physiotherapy, Digdoh Hills, Hinghna Road, Nagpur - 2007
Lactation consultant - WHO,BPNI - 2012
Languages spoken
English
Professional Memberships
Indian Association of Physiotherapist
Indian Association of Physiotherapist

Location

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Arogya Physiotherapy Clinic

#677, 11th Main Road, 4th T Block Jayanagar. Landmark: Opp. Jayanagar Head Post OfficeBangalore Get Directions
250 at clinic
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I got a sprain or some pain during exercise in my right collar bone and back shoulder and in joint also. I consult a doctor and he said me there is nothing to worry about. He gave me 5pcs calcium tablets. But the pain continues whenever I move my right hand or my neck. So please suggest me some cure to get rid of it.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Inform after 5 days.
1 person found this helpful
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Hello sir my name is Rahul I am 26 year old man I have back pain problem last five days what should I do please tell me doctor.

BPTh/BPT
Physiotherapist, Delhi
Take physiotherapy treatment and learn exercise for spine. Don't lift heavy things. Don't sit on floor. Take calcium; multivitamin and vitamin d 3 also.
1 person found this helpful
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Scaphoid got fractured on 12th of June, post which, underwent 3 weeks of plaster. After removal of plaster, I did x-ray after a month and a half but upon x-ray the results were a let down. It didn't get fixed. Revisited the doctor and he suggested a surgery to remove the fragmented bone. Another doctor asked to give another 45 days of plaster a shot. I am in a very cumbersome situation right now. What advice will you suggest?

BPTh/BPT
Physiotherapist, Delhi
Scaphoid is your wrist bone, one of your carpals bone. A scaphoid fracture, a fracture of the scaphoid bone also known as the carpal navicular, is the most common type of carpal bone fracture. [1] scaphoid fractures usually cause pain at the base of the thumb accompanied by swelling in the same area. Scaphoid fractures usually cause pain and sensitivity to palpation in the anatomic snuffbox at the base of the thumb accompanied by swelling in the same area. These are also called navicular fractures (the scaphoid also being called the carpal navicular) as navicular is the traditional name for the scaphoid bone, although this can be confused with the navicular in the foot. Treatment depends on the location of the fracture. Fractures of scaphoid can occur either with direct axial compression or with hyperextension of the wrist, such as a fall on the palm on an outstretched hand (foosh). The most common classification of scaphoid fractures categorizes them by location: distal third (distal pole), central third (waist) and proximal third (proximal pole) using the herbert classification system. Advice: I won`t advice you for surgery, you can go according with your other other oerthopaedic surgeon to again get in plaster for 45 days, but visit him in every 15 days to get assured your healing is on the right track. Healing varies depending on the individual, nothing to worry, and keep a strict diet, whatever your doctor suggested. It`s happen certain times, but you should`nt worry, but please don`t opt for surgery because surgeries are not successfull.
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Sir, I am 22 year old and I think that my left leg right beneath the knee is bend or curved with comparison to the other leg and sometimes whenever I walk some distance I feel that some ticking vibration is made by the knee with each step I take. Is it a serious problem.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
It would be good idea to get it examined by knee specialist. May not be anything major. But you are very young to have any knee problem. Better get doubts cleared.
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Sir. I am 21 year old. I have problem of leg pain. When I move more than 1 km. I feel pain in my legs. Why? What should I do?

DNB ORTHO, MNAMS (Membership of the National Academy) (General Surgery) , MS ORTHO, MBBS
Orthopedist,
Improve your iron diet and for the time being to reduce the pain you can take warm water bath. Revert back for further consultation
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Is there any permanent remedy of Piles-my wife is suffering badly another is that I am suffering from thyroid-back pain at my shoulder and Leg Joints. PLEASE HELP.

MBBS, MBA (Healthcare)
General Physician, Delhi
avoid constipation.avoid straining on stool. use green vegetables.take pilex tab one tab 3 times daily. use pilex ointment on anus. consult surgeon for detail check up.
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I am 27 year old lady. I suffer from knee pain last 2 month. And in morning when I wake up I feel pain entire body regularly.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine ADEL-4 Drop ( ADEL) Drink 20 drops in 20 ml fresh water 3 time daily ADEL-32 Dropss ( ADEL ) Drink 20 drop in 20 ml fresh water twice daily HAEMOCAL ( SBL) Chew 4 tab 3 times daily Report after 30 days. Please undergo ollowing blood testss ESR,CBC,URIC ACID,RA factor,GLUCOSE,VITAMIN-D
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I am 51 Yrs Old Male. Recently since last 2-3 months whenever I sneeze there is pain in my right thigh (top portion) upto knee. The pain is there for 3-4 seconds and then goes away after few seconds. I am worried as this pain might be beginning of some major ailment. Please advise. Ravi Modi.

BHMS
Homeopath, Faridabad
Hello, is there any past history related to this pain, if yes then please share it. Now start taking Causticum 200 ch , 5 drops , single dose. Bryonia 30 Ch , 3 drops twice daily. Revert me after 10 days.
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A cat has bit on my right leg my leg is paining. I have tried many home remedies. But it doesn't work what to do please tell me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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Hi i am suffering from backpain due to bike accident, it goes to back to both legs.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. First of all I would like to know whether at the time of initial injury, was there any bony injury like a fracture or was it a soft tissue injury? also please mention the duration of your symptoms. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Hi. Sir am 27 years old suffering back ache after sex, and which food I taken not supported to my body suffering from 3 years and am troubling with gas problem. Taken treatment but no use. Medicine Refagut-400mg, Razo-20mg but no use please suggest me.

MBBS
Sexologist, Panchkula
You have back ache problem after sex and gas problem. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take more of fibres like in banana, apple and soybean chunks in vegetables twice a week. Avoid garlic and red chilly at home and non veg and eggs.
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I am 48 years old, suffering from left shoulder and left hand pain for past 5 to 10 days. I am already having diabetic & BP. Diabetic is showing 280 after meals. I am using Painkiller, movon-p Tablets. It gives only some relief. What to do?

MPTh/MPT, M.B.A.
Physiotherapist, Hyderabad
Consult physiotherapist you have to do shoulder strengthening exercises and treatment don't neglect pain it is goto peri arthritis of shoulder maintain the sugar levels.
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I am a 25 years old and I have a backache since last 1.5 years. I can't more walk even I can't do forward bending. I am getting the treatment from a nuerophysician but still it has not recovered.What I have to get rid of backpain?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Sir my mom is suffering from lower back pain she aged about 57 years please let me know the remedies for the above mentioned subject.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Start the following medicines. 1 tablet mahayograaj guggul two tablets three times daily. 2 tablet joddaram one tablet twice daily. Apply mahanarayan oil on the affected area.
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I have a back pain very much I can not sit for long time Due to that I m unable to study.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
In your age, back pain is because of following reasons. Inappropriate posture during studying. Lack of exercises. Lack of sunlight exposure. You will need some medicines and exercises to strengthen your back muscles. Posture modification is required. Calcium and Vitamin D deficiency may be seen and would require correction.
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I have hair problem sir and continue back problem and my mother also suffers from severe back pain. All of us are very disturbed. What can we do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Severe back pain both of you spine x-ray must avoid toward bending, long standing, sitting for you avoid few days and your mother will continue forever this preventions ok tk physiotherapy treatment for your mother and you will heat fermentation twice a day and rest spine stretching exercise both of you in daily routine.
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Is ketorol best of pain, or not? I have chronic joint pain and I have tried several medicines but I am not sure which one is the best. I need good doctor advice on which medication is best for joint pain. Please provide valuable advice on the same.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do avoid taking pain killers do take ift and vacuum therapy physiotherapy treatment for pain relief for 6 days followed by strengthening exercise from neuro physiotherapist apply hot and cold water fomentation for thrice a day for 7 days regularly do revert for further assistance best wishes.
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Hello Doc is there any way to rejoin avulsion of PCL tibia attachment without surgery. I dnt wanna do it. As per MRI report it showing PCL avulsion of tibia attachment. I can walk, can use upstare, only the difficulties I am facing is that not able to fold my leg completely if I do so the complete area ok knee pain. Kindly suggest me something best.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
The course of rehabilitation for a pcl injury is dependent on the degree of injury. An isolated injury of grade I or grade ii may be treated with physical therapy. A grade I or grade ii injury is usually treated with a brief period of knee splinting in extension, followed by early rom and a quadriceps and hamstring strengthening program. Recovery is quick, and many patients are able to return to normal function in about 4 weeks. Closed kinetic chain exercises and open kinetic chain exercises are recommended. The use of continuous passive motion (cpm) machines for early knee mobilization is an option. A good outcome is correlated with the maintenance of good quadriceps strength. Please consult a physiotherapist for detail assessment and management of your pcl avulsion. Best wishes.
1 person found this helpful
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I have back pain from last three months I am using several medicines but no use what should I do to reduce my back pain so please advice me which medicine I have to use for my back pain problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Back pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning for 6 days.
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