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Dr. Savathri

Ayurveda, Bangalore

200 at clinic
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Dr. Savathri Ayurveda, Bangalore
200 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Savathri
Dr. Savathri is a popular Ayurveda in Rajaji Nagar, Bangalore. She is currently associated with Shathayu Ayurveda in Rajaji Nagar, Bangalore. Book an appointment online with Dr. Savathri on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

Location

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Shathayu Ayurveda

#4/10, 1st Main Road, Navarang, Dr Rajkumar Road, Rajajinagar. Landmark: Beside Axis BankBangalore Get Directions
200 at clinic
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I am 26 year old guy I experience unbearable pain in my knee when I try to stand up after sitting for a long time. It doesn't pain while walking. What should I do please help.

MPT, BPT
Physiotherapist, Noida
I am 26 year old guy I experience unbearable pain in my knee when I try to stand up after sitting for a long time. It...
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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Im living away from home. And I think the water contains chlorine or some purification things. I feel like too much hair loss. Will those kind of water make hair loss? What should I do to prevent the problem?

MD - Homeopathy
Homeopath, Aurangabad
Im living away from home. And I think the water contains chlorine or some purification things.
I feel like too much h...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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Dieting Hard? 5 Negative Aspects You Must Consider!

Diploma In Diet & Nutrition, Diploma In Dietitics, Health & Nutrition
Dietitian/Nutritionist, Delhi
Dieting Hard? 5 Negative Aspects You Must Consider!

Eating right and exercising are key to healthy weight loss. In no case should you ever consider crash dieting or any form of extreme diets. There are many different types of diets popular today. The most common side effect of dieting is that in most cases weight loss stops the moment a diet is stopped and the individual begins to put on weight instead. Here are a few other after effects of dieting.

  1. Tiredness: Most diets are centred around limiting your food intake. As a result of this, the body has less food available to convert into energy. This also causes a drop in blood sugar levels. As a result of this, you may find yourself tiring easily and with less energy to go about your normal day.
  2. Mood changes: Fluctuating blood sugar level can also make you feel irritable and depressed. Limiting your food intake can make you crave food which further adds to your irritability. By cheating on your diet with a sugar laden snack you may cause further fluctuation of insulin levels. This can be seen in the form of temporary elation.
  3. Slow metabolism: The body needs a certain calorific amount to function. When this is not available, it will turn to stored fat reserves and slow down the rate of metabolism. This can lead to a loss of muscles instead of fats and even stall your weight loss. This is commonly seen in cases of extreme weight loss.
  4. Loose skin: Dieting only addresses the fat underneath your skin. As you put on weight, your skin stretches to accommodate the gained pounds. Hence, losing a lot of fat can leave you with loose skin and sagging folds. This usually occurs on the upper arms and abdomen. The amount of loose skin left depends on the speed of weight loss, the amount of weight lost and your age. In this case, exercise does little to help and the only way to tackle the loose skin is through plastic surgery.
  5. Gallstones: When you cut down on the fat quotient of your diet, your gall bladder does not contract as often. In many cases, this can lead to the concentration of bile which further leads to the development of gall stones. These gall stones can be quite uncomfortable and can cause a stomach ache as well. To avoid this, do not cut out fats completely, but include a few healthy fats in your diet. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.

How to remove blackheads permanently? After the age of 12, I got many black heads on my face and seriously I am fed up with this. I want to get it completely diagnosed.

BHMS
Homeopath, Chennai
How to remove blackheads permanently? After the age of 12, I got many black heads on my face and seriously I am fed u...
Dear Lybrate user avoid facewashes and creams use gram fluor and turmeric instead ,eat more vegetables and whole fruits ,drink plenty of water, since pimples depend on many internal factors it needs an internal medicinal treatment for cure.
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I am 18 female suffering from pcod from last 1 year l am also a thyroid patient my periods are irregular I had my last period in January I am taking homeopathic treatment but still don't get any results I am taking drox tova drops 25 and mental in medicine is please suggest me to overcome from this problem.

BHMS
Homeopath, Trichy
I am 18 female suffering from pcod from last 1 year l am also a thyroid patient my periods are irregular I had my las...
Reduce intake of carbohydrates thyroid levels to be in controll PHYSICAL EXERCISES is must for PCOD and Hypothyroid patient, medicines will help You some extent, lifestyle to be change.
1 person found this helpful
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I have pain in my back since last wto years, although I consulted many doctors but still not found any solution & relief. What should I do? Pls suggest me.

BAMS
Ayurveda, Ambala
I have pain in my back since last wto years, although I consulted many doctors but still not found any solution & rel...
Dear you can follow these methods for relief from Backache(back pain): * First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * You can take Guggalu tablets of Himalaya for fast relief. You can consult me privately for detailed and complete treatment.
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my grandfather is from Some days ago he was suffering with vomiting and loose motions. Due to which he is not either speaking not eating well neither walking. We made test his blood pressure, dignities, ecg and all. All reports are OK but still he is not not able to move and do activities as he do before. Please tell us what should we do?

MBBS, MD, DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Indore
Give him medicine Ipecac 30, 4 pills for 2 days and Ars alb 200, 4 pills twice a day for one day and report thereafter for further treatment. Give him diet like khichdi or dalia, curd, also take ORS 3-4 times a day, or coconut water so that body's electrolyte will be balanced. Let he Be hydrated well. And revert back for further treatment.
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Hi team, I am 26 yeas old my body weight is 100 kg. I'll take meals on time my tummy is growing and I have gastric problem also I think this is the main reason behind it .please suggest me. What to do?

MBBS
General Physician, Mumbai
Hi team,  I am 26 yeas old my body weight is 100 kg. I'll take meals on time my tummy is growing and I have gastric p...
Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet and few tips on diet say no to maida items like toast , khaari ,naan ,white bread . can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout’s can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water
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Sir my weight is high compare my height so please decrease my weight now, much better advice how can food eat me so my health is stronger. And my hand is pain so please advise some tips.

Vaidya Visharad
Sexologist, Narnaul
Sir my weight is high compare my height so please decrease my weight now, much better advice how can food eat me so m...
One of the best oils that you can think of switching to if you feel that you are overweight is olive oil. It is rich in monounsaturated fats which will help in lowering the LDL cholesterol and improving the HDL cholesterol in your body. •Daily consumption of one to two tablespoons of olive oil will do no harm to your body when compared to butter and other vegetable oils.

Meri vaginal hola bhut choti hai mtlb bhut tight hai to mere bf ka penis usmein insert nhi ho pata hai or hum sirf oral sex hi kar patein hai to mai esa kya karu ki meri vaginal thodi dheeli ho jaein? Jisse hum sex kar sake.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Meri vaginal hola bhut choti hai mtlb bhut tight hai to mere bf ka penis usmein insert nhi ho pata hai or hum sirf or...
You should see a gynecologist. It is possible that your hymen is malformed and is covering your vaginal opening. Surgery can correct things like that. It may also be that in anticipation of penetration, you may be unconsciously tightening the muscles down there to the point that nothing can get in. This can also make sex painful. It's called Vaginismus. It is treatable through relaxation and exercise techniques. There are also these things called dilators that you can use to stretch things out. You start with a small one and then gradually work your way to larger ones. It may take time and patience, but this can get better.
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