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Dr. Savathri

Ayurveda, Bangalore

200 at clinic
Dr. Savathri Ayurveda, Bangalore
200 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Savathri
Dr. Savathri is a popular Ayurveda in Rajaji Nagar, Bangalore. She is currently associated with Shathayu Ayurveda in Rajaji Nagar, Bangalore. Book an appointment online with Dr. Savathri on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Shathayu Ayurveda

#4/10, 1st Main Road, Navarang, Dr Rajkumar Road, Rajajinagar. Landmark: Beside Axis BankBangalore Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Is snoring a prime reason for sleep apnea? Can one assume that if there is no snoring, there is no sleep apnea. Give a detailed answer, sir?

MBBS
General Physician, Mumbai
Snoring is just a symptom and sleep apnoea can be due to adenoid swelling or any obstacles in the pathway of upper respiratory tract
1 person found this helpful
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I am 25 years old. I am suffering from obesity. I have a fat in my chest and it feel ashamed to me. Please help me for this. I shall be very thankful to you.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
I am 25 years old. I am suffering from obesity. I have a fat in my chest and it feel ashamed to me. Please help me fo...
Certain types of food can cause you to disproportionately gain weight in your chest and torso, such as beer. Eating an unhealthy diet can also cause water retention and fat buildup. Take a serious look at what you?re eating Start exercising for weight loss, swimming,joging ,strength training any exercise for an hour completely cut back on refined products follow small regularized meal plan for detail consultation and help contact through private text
1 person found this helpful
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I want to clear little holes on my face My age is 19 but want to ayurvedic treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I want to clear little holes on my face My age is 19 but want to ayurvedic treatment.
Is there holes or pores if there is pores then do following things 1. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result on pores. 2. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again.
2 people found this helpful
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Does drinking more water help in loosing weight? If so how weight is lost just by drinking more water?

M.Sc. in Foods & Nutrition, PhD in Foods & Nutrition
Dietitian/Nutritionist, Udaipur
Does drinking more water help in loosing weight? If so how weight is lost just by drinking more water?
If you want to reduce your weight drink 12-15glass of water per day but diet plays a major role to reducing weight. You should take a balanced diet with right portion of protein & carb & calories. For more details contact us through lybrate.
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My period is on 5th of every month but before one week just little little blood wil come why is that and its normal please help me I'm worried?

MD - Alternate Medicine, BHMS
Homeopath, Surat
My period is on 5th of every month but before one week just little little blood wil come why is that and its normal p...
Hello, it is not an issue. It can happen in some females. But it is not regular menstrual bleeding. But please do not take much stress regarding that problem. More stress can increase the problems. Take care. :)
1 person found this helpful
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Hello Sir, My name is santosh. I am 45 years old. I have Spine Injuries disease. Always I facing back pain problem. It; s very dangerous to handle the problem. I checked from many doctors. But, still I am facing the same problem. What should do? Can you suggest me the proper way to solve this disease.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello Sir,
My name is santosh. I am 45 years old.
I have Spine Injuries disease. Always I facing back pain problem. I...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath, Delhi
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
headache may be due to stress,improper diet and nutritional insufficiency.you can take belladonna 200 homoeopathic medicine for headache.use it three times 5 drops in 1\4th glass of water with half hour gap for frequent relief now.you can take it whenever you feel headache.but if headache will chronic remain for more then 10 days then avoid to taking belladonna.
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Acne care

Fellowship in dermatosurgery, MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Mumbai
Acne care
Acne care

Keep your face clean. Whether or not you have acne, it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface. Washing more often than twice daily is not necessarily better; it may do more harm than good. Use warm, not hot, water and a mild facial cleanser. Using a harsh soap (like deodorant body soap) can hurt the already inflamed skin and cause more irritation.

What's the solution for getting rest from stomach problems. I m suffering from you much pain in my stomach so pleas consul me.

MBBS
General Physician, Mumbai
What's the solution for getting rest from stomach problems. I m suffering from you much pain in my stomach so pleas c...
For stomach pain take tablet Meftalspas-Ds with rantac and Avoid spicy food in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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I am having sleeping problem. Not being able to sleep at night feeling insomniac mmy body feels week too. And I am under weight too.

BHMS
Homeopath, Delhi
I am having sleeping problem. Not being able to sleep at night feeling insomniac mmy body feels week too. And I am un...
Follow the tips *avoid caffeine and nicotine. *refrain from consumption of alcoholic drinks before bed. *avoid large meals and beverages late at night. *it is good to exercise, but not too late in the day. *don't take naps after 3 p. M. *have the right sunlight exposure. *take a hot water bath before going to bed. *relaxation before going to bed helps. *a good sleeping environment can be helpful. *don't stay awake for long time in bed. *say no to late-night television.
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Scared of Surgery? You Now Have an Option - Choose Laparoscopy!

IAGES, MS, MBBS
General Surgeon, Noida
Scared of Surgery? You Now Have an Option - Choose Laparoscopy!
Scared of surgery? Choose Laparoscopy!

Traditional open surgery requires an 8-10 cm incision to expose the surgical area of the abdomen which needs to be operated. This large incision is a major post-operative side-effect which results in longer recovery period.
The alternative technique, laparoscopy also known as minimally invasive surgery or keyhole surgery, is a modern surgical procedure in which small incisions of about 0.5–1.5 cm are made far from the location of the operation. One or more such holes on the abdominal wall serve as passageways for a specialised instrument called a laparoscope. A long, thin tube headed by a high-resolution camera and a high-intensity guiding light is inserted through the incision. As the instrument moves along, the camera transmits images to a video monitor enabling your surgeon to see inside without opening up your body for surgery.
This process is used to diagnose unidentified abdominal or pelvic pain. Minimally invasive surgery (MIS) is usually performed when all non-invasive alternatives have been tried. Imaging techniques like ultrasound, computed tomography (CT) scan or magnetic resonance imaging (MRI) are sometimes unable to provide enough data for diagnosis.
Laparoscopic surgery is used for the removals of an inflamed appendix, gall bladder, hernias, and cancer-affected organs, fibroids from the uterus, the womb (hysterectomy) and also for performing weight-loss surgeries.

Laparoscopy has a lot of advantages over the more common, open procedure. They are:
1. Less post-operative pain
2. Smaller scars
3. Reduced haemorrhaging and blood loss
4. Shorter recovery period
5. Less pain medications and analgesia requirements
6. Reduced exposure to internal organs
7. Faster return to normal activity
8. Reduced risk of infection
Laparoscopy is a proven safer choice with a fast-healing process side-stepping conventional surgery!

If you would like to consult with me privately, please click on 'Consult'.
3304 people found this helpful

I have stomach pain from 2 days and I have weight gaining problem from last 2 months I have no control on food so please suggest me what kind of food do I take.

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
I have stomach pain from 2 days and I have weight gaining problem from last 2 months I have no control on food so ple...
More salads, plenty of green leafy vegetables like methi palak sarso etc more garlic and onion eat slowly plenty of watet some ayurvedic medication we have consult privately.
1 person found this helpful
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I am loosing my hair very quickly and tried all shampoo but the hair fall dosent stop. I also savedmy hair as I hear somewhere that it reduces the hair loss but it was not profitable. What should I do to stop hair fall?

Vaidya Visharad
Ayurveda, Narnaul
I am loosing my hair very quickly and tried all shampoo but the hair fall dosent stop. I also savedmy hair as I hear ...
Silica - this mineral, the most abundant on earth, strengthens collagen which is what supports the hair matrix and accelerates hair growth. Silica is high in fibrous foods which include dark green leafy vegetables. Also beneficial are tomatoes, figs, grapes, apples, berries, onions, and flax seeds. Very high on the list is the skin of cucumbers. Unfortunately, we tend to peel cucumbers for fear of the pesticides that may be on them. Bean sprouts, red peppers, and green peppers are also high on the list. It has been reported that the average American diet is made up of 80 percent processed food. Unfortunately, in processed foods, fiber (and silica) are the first things to go.
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I am 21 years old and I am male. I am having memory loss problem and having problem in concentrating on my studies. I consult with several doctors but they can't catch my problem, they recommend to have proper sleep and diet which I am following but no effective results found in me. Please help me!

MBBS
General Physician, Cuttack
I am 21 years old and I am male. I am having memory loss problem and having problem in concentrating on my studies. I...
1. Take balanced diet with proper combination of carbohydrate, protein and fat. Avoid diet high in saturated fats like red meat, whole milk, butter, cheese, cream, ice cream etc which hampers memory and concentration. Take complex carbohydrates like whole wheat bread, brown rice, oat meal, high fiber cereals, lentils, whole beans etc. Avoid processed foods like pasta, potato etc 2. Eat plenty of green leafy vegetables and fruits and drink green tea since they contain anti oxidants which enhance memory 3. Go for regular physical exercise like brisk walking, jogging, cycling etc for 30-45 minutes daily 4. Take some mental exercise like doing cross word puzzle, problem solving exercise, playing chess etc 5. Develop some new hobby and skill like learning music, dancing, playing new game etc 6. Take adequate rest. 7-8 hours of sound sleep in the night is required to remain healthy 7. Avoid alcoholic beverages, caffeinated drink, smoking and consumption of tobacco etc. 8. Develop healthy relationship with friends, relatives, family members for good emotional health 9. Avoid stress, anxiety, depression, agitation, severe physical and mental exertion 10. Focus on one task at a time rather than focusing on multiple task 11. Practice yoga, meditation, deep breathing exercise to calm your mind, control emotion, increase concentration and enhancing memory.
1 person found this helpful
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Mujhe pichle 20 dino se chest mein pain hora hai. Saans bhi tooti tooti rehti hai. Neend bhi acche se nahi aa rahi h aur ghabrahat , heart beat bahut tez ho jaati hai. Please batayein aisa kyun ho ra h.

MBBS
General Physician, Trivandrum
Mujhe pichle 20 dino se chest mein pain hora hai. Saans bhi tooti tooti rehti hai. Neend bhi acche se nahi aa rahi h ...
1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings. If you have tried all these and still have problems, please consult me for prescription medication.
3 people found this helpful
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Dr. in my body skin there r found Katti inside the skin but It not pain like a kolupu Katti then what I do.

MBBS
General Physician, Mumbai
Dr. in my body skin there r found Katti inside the skin but It not pain like a kolupu Katti then what I do.
If you are having asymptomatic lipoma - katti - than nothing to be done but if symptomatic than get it removed surgically.
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Nature's Cavity Fighter

BDS
Dentist, Mumbai
Nature's Cavity Fighter

Fluoride is a mineral that helps fight tooth decay. It is found in public water supplies, toothpaste and many other dental products.

Often called, “nature’s cavity fighter,” fluoride helps repair the early stages of tooth decay even before the decay can be seen. Research shows that fluoride helps prevent cavities in children and adults by making teeth more resistant to the acid attacks that cause cavities. When you brush your teeth with fluoride toothpaste, use other fluoride dental products, and drink water with fluoride you are preventing cavities and strengthening your teeth’s outer surface, called enamel.

If you have a good chance of getting cavities, your dentist can apply fluoride to your teeth during your dental visit. Your dentist might also tell you to use a special fluoride rinse, paste or gel at home
43 people found this helpful

I have some gastric problems in my stomach after every meal. So please give me some suggestions how can I get rid of it. please reply fast as you can.

BAMS
Ayurveda, Ambala
I have some gastric problems in my stomach after every meal. So please give me some suggestions how can I get rid of ...
* Firstly take your meals with proper chewing and dont be hurry in taking meals to avoid acidity after meals. * Take less spicy food & avoid chilly in meals. * Try to avoid stress. If you feel unable to avoid stress & extra thinking then follow meditation techniques. Sit in a calm & well airy room & do long breathing. Concentrate on your breathing. Do it for atleast 3-5 minutes twice a day. You can do Anulom - Vilom Pranayam in the morning .It calm down your mind and lower the gastric irritation. * Put 1 teaspoon of Fennel seeds ( Saunff)in a glass of water in night and drink this water in morning everyday to cure gastric problem. * Take few leaves of mint ( Pudina), coriander leaves( Dhania), pinch of rock salt & pinch of black pepper.crush them well and make paste.Take 1 teaspoon this paste( Chatni) with meal in morning & evening.
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I have a 6 inch beard but often get hair falling I am using Vansan start hair oil I want stop hair falling & want to long beard please suggest me some oils thanks.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a 6 inch beard but often get hair falling I am using Vansan start hair oil I want stop hair falling & want to ...
1. Apply mahabhringraj oil on your scalp and massage follow by giving hot water fomentation. You can put 1 drop of cow ghee in both nostrils before going to bed. 2. Take pranacharya allergen capsule twice a day. Increase the intake of proteins such as soybean and egg white. It is advisable to avoid tea, coffee, spicy food, fermented food and junk food. Only use ayurvedic shampoo on your scalp and avoid synthetic shampoos. Do pranayama early morning.
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