Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment

Dr. Sathish Kumar Reddy

Bariatrician, Bangalore

Book Appointment
Call Doctor
Dr. Sathish Kumar Reddy Bariatrician, Bangalore
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sathish Kumar Reddy
Dr. Sathish Kumar Reddy is a popular Bariatrician in Hebbal, Bangalore. You can visit him at Aster C M I Hospital in Hebbal, Bangalore. You can book an instant appointment online with Dr. Sathish Kumar Reddy on Lybrate.com.

Lybrate.com has a number of highly qualified Bariatricians in India. You will find Bariatricians with more than 42 years of experience on Lybrate.com. Find the best Bariatricians online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English

Location

Book Clinic Appointment with Dr. Sathish Kumar Reddy

View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Sathish Kumar Reddy

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have a desk job and in last 7 years I have got weight up to 65 kg to 82 kg now I want to lose it please help me especially belly fat and my age is 30 years old.

BSc CND Hons, MSC DFSM
Dietitian/Nutritionist, Rudrapur
I have a desk job and in last 7 years I have got weight up to 65 kg to 82 kg now I want to lose it please help me esp...
Eat 6 meal, small healthy& home made. Balance your pre & post workout diet, sleep properly nd drink 3 lots of water. For further consult privately.
1 person found this helpful
Submit FeedbackFeedback

What should be nutritional diet when I'll loosing weight from 2hr workout per day?

MSc
Dietitian/Nutritionist, Hyderabad
What should be nutritional diet when I'll loosing weight from 2hr workout per day?
1. Eat small and frequent 4 -5 meals in a day, instead of 3 heavy meals. 2. Drink 3 -4 lts of water daily. 3. Include high-protein foods like milk and milk products, paneer, dals, soybeans, eggs, chicken/fish (if non-vegetarian). Reduce excess carbohydrate intake like rice, banana, chips, burgers, pizzas, etc 4. Minimize sugar intake in the form of sweets, cakes, pastries, chocolates, etc 5. Use less of oil to cook your food as well as stop eating fried stuff like puris, chips, samosas, etc. 6. Include 30 minutes brisk walks 5-6 times a week.
1 person found this helpful
Submit FeedbackFeedback

I have reduce my weight at least 14 kg and belly fat hip size whats diet you prefer.

PDDM, MHA, MBBS
General Physician, Nashik
I have reduce my weight at least 14 kg and belly fat hip size whats diet you prefer.
The best and most effective way to get rid of the localized fat is a combination of low fat and low calorie diet with exercises. let us talk about the diet first. Cut down on calories and add necessary fillers like insoluble fibers to add bulk to the diet, you may include whole grains, fresh whole fruits, raw salads and vegetable preparations. This helps in attaining satiety while consuming lesser calories. Restrict the intake of refined foods like those made with refined wheat flour. Avoid sugar wherever possible. Making way for the good protein sources like legumes, dals, milk and its products and soy in the diet also helps in cutting down the calorie intake. Protein rich foods delays the digestion time and one dos not feel hungry soon. Also, you must choose the fats wisely. Limit the intake of oil and avoid the fried foods and snacks. Drink plenty of water and other healthy drinks to keep up the metabolism. You may also include options like green tea and lemon tea. Buttermilk and tender coconut water are also good options. As mentioned above, in addition to the dietary modifications, exercises are equally important, especially the ones for abs. Moves like crunches, twist crunches, bicycle crunch, step hop, squats etc. are excellent to burn abdominal fat and tone the muscles. Set a time for exercise and start with simple workouts for short duration, you can slowly increase the time, frequency and intensity of the workout. This would allow the body to keep pace with the changes. Make sure that you give enough time to warm up and cooling down after each workout. Avoid lying down or sitting immediately after the meals. You may go for a light walk after lunch and dinner. Or if possible sit in Vajrasana for 15 – 20 minutes after the meals.
Submit FeedbackFeedback

Dear Dr, I am 68 years old male. My blood examination on 01 Aug shows HDL-35 and LDL -55. BSF-112 and BPP-138. I am daily walk 4 km and do pranayam and select Yoga for back ache. What should be my diet to improve my HDL. Thanks.

MPT, BPT
Physiotherapist, Noida
Dear Dr,
I am 68 years old male. My blood examination on 01 Aug shows HDL-35 and LDL -55. BSF-112 and BPP-138.
I am d...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
Submit FeedbackFeedback

How to burn belly fat rapidly .I am following balanced diet although I am not able to decrease my belly.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
How to burn belly fat rapidly .I am following balanced diet although I am not able to decrease my belly.
You really need to focus on your diet. When losing weight, many people feel that it is okay to eat what you want and then workout a lot. This is completely incorrect. The secret behind getting fit lies 80 percent in your diet, while the rest 20 percent lies in working out. Fennel seeds extracts works wonders. Take customised diet consultation.
1 person found this helpful
Submit FeedbackFeedback

She is 60 years old and 85 kg. Due to fat she can't walk . She take's honey lemon Luke warm water regularly BT no effect. She can't exercise due to age. please suggest drug to reduce fat without any side effect.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
She is 60 years old and 85 kg. Due to fat she can't walk . She take's honey lemon Luke warm water regularly BT no eff...
honey n lemon with lukeworm water not reduce wt helps in digestion ... u take low calorie low sodium high protein diet. .. 4-5 meals in a day on frequent interval. .. 45 min walk or excercise regularly. ..
1 person found this helpful
Submit FeedbackFeedback

I'm dng exercise, walking, diet. But im not loosing weight. I want to loss 20 kg pls any method for quick weight loss (I have thyroid, pcos, but im drinking green tea, cumin water). Please tell me method for quick weight loss.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I'm dng exercise, walking, diet. But im not loosing weight. I want to loss 20 kg pls any method for quick weight loss...
Hi. Thanks for the query. You need to go for a personalised plan. Singular foods .crash diets. Over exercising will only cause weight gain and further thyroid gland issues. Please take the right guidance and don't get attracted to shprt cuts like slim tea etc. Right weight loss does not happen in a jiffy.
8 people found this helpful
Submit FeedbackFeedback

I want to have a balance diet for my weight reduction. Pl suggest. Food to take what to avoid.

Doctor of Philosophy (PhD)
Dietitian/Nutritionist, Chennai
I want to have a balance diet for my weight reduction. Pl suggest. Food to take what to avoid.
Take lots of fruuts and vegetables. Use less oil. Take enough protein as dhal or sambhar or boiled whole pulses. Exercise 45 minutes walk six days a week.
Submit FeedbackFeedback

I want to lose weight fast there is anything else to do I am doing workout daily but I am not loosing weight why?

BHMS
Homeopath, Faridabad
I want to lose weight fast there is anything else to do I am doing workout daily but I am not loosing weight why?
Hello, it's good to reduce weight at right time as many problems are directly related to overweight! go through the following guidelines and implement them in your routine: management: 1: drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: be choosy about nighttime snacks. 3: enjoy your favorite foods. 4: have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: do regular exercises daily (start with light and later may be little vigorous). Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: choose lean proteins instead of fatty ones. 9: cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: don't skip meals. When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! medication: start taking schwabe's phytolacca berry tablets/ thrice daily 1/2 an hr before the meals for 3 months. Thereafter revert me back for further guidance. All the best!
1 person found this helpful
Submit FeedbackFeedback

My weight is 60 kg and you am having pcos. Nowadays I am having only vegetables instead of non veg. Plus I walk for about 1 hour per day. But unable to stop having rice. So my question is will I be able to loose weight and I am having medicine for pcos ,how long it may take to conceive.

MS - Obstetrics and Gynaecology
Gynaecologist, Varanasi
My weight is 60 kg and you am having pcos. Nowadays I am having only vegetables instead of non veg. Plus I walk for a...
Don't worry there are medicines to cure pcos naturally, you have to also change your lifestyle like getting up early, sleep at time and stop fatty food, regular exercise is not only the solution. Medicines can help you within a month.
2 people found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

90%
(27 ratings)

Dr. Tulip Chamany

MBBS, Fellowship In Minimally Invasive Bariatric Surgery, Fellowship In Minimally invasive(Keyhole) Surgery
Bariatrician
Dr.Tulip's Obesity & Diabetes Surgery Centre, 
350 at clinic
Book Appointment

A V Hospital

Bariatrician
A V Hospital, 
0 at clinic
Book Appointment