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Dr. Santosh Kumar

Ayurveda, Bangalore

100 at clinic
Dr. Santosh Kumar Ayurveda, Bangalore
100 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Santosh Kumar
Dr. Santosh Kumar is a popular Ayurveda in Mathikere, Bangalore. He is currently associated with Sri Sai Clinic in Mathikere, Bangalore. Book an appointment online with Dr. Santosh Kumar and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#591, 1st 'E' Cross, 1st Main Road, Mathikere. Landmark: Near Govt. SchoolBangalore Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Am 35years male. Which products contain maximum proteins to help growing of muscle. Which products can improve muscle.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Am 35years male. Which products contain maximum proteins to help growing of muscle. Which products can improve muscle.
Healthy food includes meat, egg, milk, fruit vegetables, fruits and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts.
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There are dark circles below my eyes so please suggest me which vitamin capsules will be affective in this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
There are dark circles below my eyes so please suggest me which vitamin capsules will be affective in this.
Dark circles are because of lack of nutrients. Sleep and weakness. So take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day. Drink 7-8 glasses of water every day.
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Me and my gf had sex on 3 July . She had a pill on same day but still no sign of periods after that . Please advise.

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Hyderabad
Me and my gf had sex on 3 July . She had a pill on same day but still no sign of periods after that . Please advise.
Hi lybrate user, ipill is not 100% effective in preventing pregnancy, wait for her period, in case if she misses her period do a urine pregnency test n confirm.
13 people found this helpful
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What is the symptoms of dengue fever. Pls tell me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What is the symptoms of dengue fever. Pls tell me.
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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I am khan safi and my question is that I am having such a good food daily and day by day I am losing weight can you please tell me how can I gain the weight and even I do not have any illness. Thanks.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am khan safi and my question is that I am having such a good food daily and day by day I am losing weight can you p...
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake... Drink lots of milk and eat lots of milk products.. Like butter...ghee...
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Hi I am 35 year old and working for a pvt firm. I have a good experience about my profile and am able to execute tough tasks. I changed jobs frequently for better opportunities and all the time I faced lots of difficulty in setting down. Infact, at some places I couldn't and finally left the job. Please help is there anything wrong with me.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Other than what Dr. Manjit said, you need to do better homework before joining any company specially the work ethics and atmosphere. Looking at your potential (as you said), you deserve nice growth and development with high profile. Move ahead with awareness. All the best.
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What the precaution to be taken to prevent from dengue?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What the precaution to be taken to prevent from dengue?
There is no specific medication for treatment of a dengue infection. -Use analgesics with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. -Take rest, drink plenty of fluids like coconut water, lime water etc.to prevent dehydration. -Avoid visiting heavily populated residential areas, if possible. -Use mosquito repellents/mosquito nets when indoors. -When outdoors, wear long-sleeved shirts and long pants tucked into socks.
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I have many ice pick scars and pigmentation on my cheeks. I am using retino-a (0.5%) cream and ahaglow-s face wash. Marks have reduced but what to do for those scars?

MD - Dermatology
Dermatologist, Pathanamthitta
I have many ice pick scars and pigmentation on my cheeks. I am using retino-a (0.5%) cream and ahaglow-s face wash.
M...
Scars need a combination of treatments with laser,peel,dermabrasion.it via definitely respond and give very good results.
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My scalp showing because hair fall continuously happening please tell me some hair fall supplements like biotin capsules for hair etc.

PG Hom, London, BHMS
Homeopath, Mumbai
My scalp showing because hair fall continuously happening please tell me some hair fall supplements like biotin capsu...
Hello Harish, As you rightly pointed out, Biotin can be very effective for hair fall. You can take Tablet VB7 one tablet once a day for a month.
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Sir ji, Kuchh din se pet me dard hai or frs bhi thik se nhi ho pata hai din bhar gas niklti h badbu ati. please sir help me.

PDDM, MHA, MBBS
General Physician, Nashik
Sir ji, Kuchh din se pet me dard hai or frs bhi thik se nhi ho pata hai din bhar gas niklti h badbu ati. please sir h...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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I am 21 years old I am unable to take my food because of continuous vomiting and stomach upset vomiting are very sticky. And motions are watery with air shuttering.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 21 years old I am unable to take my food because of continuous vomiting and stomach upset vomiting are very stic...
Dear lybrate-user, you must take at this stage only electrol atleast two bottles in a day. And take nux vomica 30immediatelt thrice a day fir two days five drops in water. Take care if your health. You will be fine.
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Thyroid disease and diet

MD - Medicine
Endocrinologist, Ahmedabad
Thyroid disease and diet
Thyroid dysfunction occurs with iodine deficiency and vitamin deficiency. One must use iodised salt and avoid cabbage and cauliflower. Avoid high radiation zones repeatedly. Proper diet to maintain vitamins normal.
38 people found this helpful

iam a 37 old man ,i have back pain. what is the remedy?

MS - Orthopaedics, MBBS
Orthopedist,
iam a 37 old man ,i have back pain. what is the remedy?
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I am boy aged 24 years, most of times I lost in my own thoughts and start talking to my self loudly, what should I do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am boy aged 24 years, most of times I lost in my own thoughts and start talking to my self loudly, what should I do?
If you are aware that you speak to yourself loudly then that is not a problem. But if you are not then we have a concern and you should meet a counselor immediately. Anyway you will need to speak to a counselor to find out the nature of the stress you manifest. If that person feels that you need to meet a doctor please do so without hesitation. Even if you are put on medication do not discontinue the counseling which you will require for quite some time. It will help if you know your family history and your developmental background and furnish the same to the counselor to trace the origins of the stress. Are you aware of any fear that is overwhelming you? that could just be a simple beginning to get you started. Please cooperate promptly with the therapies because the prognosis will be very good if you start early before it gets chronic.
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Sir I'm suffering from heavy stomach pain during morning time between 8am to 9am for 2 years what may be the reason. How can I see reduce my problem?

MBBS
General Physician, Mumbai
Sir I'm suffering from heavy stomach pain during morning time between 8am to 9am for 2 years what may be the reason. ...
It can be due to hyperacidity or enteritis and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet
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Almonds Vs. Walnuts

Master in Clinical Nutririon
Dietitian/Nutritionist, Ahmedabad
Almonds Vs. Walnuts

Whenever you peruse through snack options in a store, looking for a fulfilling yet healthy option often turns out to be really challenging. This is where you might consider nuts, such as almonds or walnuts. They are healthy snacking options with rich reserves of protein, fibre, and energy.

However, even in the choice between almonds and walnuts, there are certain things which need to be kept in mind.

  • Energy content: Almonds contain 14 grams worth of fat, and 164 calories whereas walnuts contain approximately 18 grams of fat but give 185 calories. Thus, we find that walnuts contain a slightly higher amount of fat than almonds, but provide more energy in the form of calories.
  • Protein content: Almonds and walnuts are both protein powerhouses - containing 13% and 9% of protein content respectively. Thus, both these nuts are great sources of protein.
  • Mineral content: Both almonds and walnuts are rich in various kinds of minerals. When it comes to Iron, which is essential for muscle health and blood formation, both nuts contain very similar amounts (approx 5%). Almonds pack 19% magnesium - essential for strong bones, compared to the 11% in walnuts. Walnuts, however, have very high amounts of copper (50%) and manganese (54%) which prove to be useful in reducing symptoms of PMS as compared to almonds.
  • Fibre content: Fiber,which plays a vital role in completing the process of digestion, is another component that these nuts pack healthy amounts of. Almonds contain 16% fiber whereas walnuts have 8%.
  • Vitamin content: While walnuts contain 12% Vitamin B6, compared to the 3% in almonds, the real point of difference between these two highly healthy nuts is in their content of Vitamin E - essential for healthy skin and eyes. Almonds contain almost 48% of it, whereas walnuts contain only about 2% of the same.

Thus, we get a fair idea about the high nutritional content for both these nuts. They are both essential, especially if they can be incorporated into our diets in the correct proportions.

Related Tip: Fresh Fruits Vs. Dry Fruits

6231 people found this helpful

Can a person get relieve from inhalers or can one leave inhalers and stay healthy I am a male of 35 years and I m using inhalers for the last 15 years.

MBBS
General Physician, Mumbai
Take inhalers when you have any symptoms and few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
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I have a wound mark on my left hand. How can I erase it from hand?

BHMS
Alternative Medicine,
Hello you can take homoeopathy medicine theocynamium internally as well as apply same cream externally. It will dissolve scar tissue. For better management consult privately.
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Doctor I need medicine or ointment for my dark circles and for Pimple marks. I lose mental relaxation n become very irritated. Please give me suggestions which improve my face condition. Is acne star is workable for pimple marks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Doctor I need medicine or ointment for my dark circles and for Pimple marks. I lose mental relaxation n become very i...
Worries are not the solution. Clean the intestines by Tarunikusumakar chooran once a week. Start pranayam and meditation and fresh air walks. Start light diet but nourishing one with max greens. Do it for two weeks and revert for face glow 'varnyadi gana'herbal powder which is a classic combo defined in Ayurveda for fairness of skin.
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I am 27 year old female, I have a pain in chest and back, and I got my e. C. G done and e. C. O as well. And the reports are fine. I am confused?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 27 year old female, I have a pain in chest and back, and I got my e. C. G done and e. C. O as well. And the repo...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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