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Dr. Santosh Kumar

Ayurveda, Bangalore

100 at clinic
Dr. Santosh Kumar Ayurveda, Bangalore
100 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Santosh Kumar
Dr. Santosh Kumar is a popular Ayurveda in Mathikere, Bangalore. He is currently associated with Sri Sai Clinic in Mathikere, Bangalore. Book an appointment online with Dr. Santosh Kumar and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#591, 1st 'E' Cross, 1st Main Road, Mathikere. Landmark: Near Govt. SchoolBangalore Get Directions
100 at clinic
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What is the treatment for black heads and how to avoid it. Is there any ointments to cure black heads?

MBBS
General Physician, Mumbai
What is the treatment for black heads and how to avoid it. Is there any ointments to cure black heads?
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion
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BDS
Dentist, Mumbai
You should not brush immediately after meals.

Food contains carbohydrates which results in minute quantities of acid production. This acid weakens enamel temporarily for about 45 minutes after which enamel reminiralizes itself from saliva.
If we brush within 45 mins to 1 hr, we are brushing weakened enamel which will wear off more easily, gradually leading to enamel loss and sensitivity.
Hence it is advisable to brush either before meals or after an hour of having meals.

Keep smiling

13 people found this helpful

Hello Doctor I am achal jain. I am 30 year old man and I have cavity and teeth bleeding problem for last 2 month what should I do please tell me. Thanks.

BDS
Dentist, Bangalore
Hello Doctor I am achal jain. I am 30 year old man and I have cavity and teeth bleeding problem for last 2 month what...
For cavities you have to go for filling of teeth from dentist. Few advice to stop bleeding gums-- - visit to a dentist for professional cleaning once in a year - use a soft toothbrush -- and brush properly! brush your teeth for at least two minutes twice a day and after meals. Hard brushing can further damage the soft tissues of your mouth. - floss at least once a day and be sure to floss beyond the gum line to remove more plaque. - control bleeding by applying pressure to the area with a cold compress. - rinse with salt water to keep the area clean. - avoid mouthwashes that contain alcohol, which can dry out your mouth. - stay away from smoking and other tobacco products, which can aggravate bleeding gums.
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I want to improve my muscle. From 2 years playing in Gym but not at all muscle improves. So suggest me good supplementary powder.

BHMS
Homeopath,
I want to improve my muscle. From 2 years playing in Gym but not at all muscle improves. So suggest me good supplemen...
Dear lybrate user, increasing weight does not mean that you will go fatty. In fact, extra fat serves as a precursor of many diseases. In order to increase your weight as well as stay healthy you have to increase the muscle mass of your body. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body. So, weight training is a must to increase weight. Whenever a muscle gets hypertrophied it demands protein to expand. Here comes the need of protein supplement. The most effective protein supplement is whey protein. For quicker & better results take 40 grams of whey just after waking from sleep at morning. Take another 20 grams of whey just 30 minutes before workout. Again take 40 grams of whey just after you have finished your workout. Kindly remember gaining weight is a time -taking process. So do not expect any result within fortnight.
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My Last period end date is 01-Sep-2015 Guess that I am carrying a baby but there is no vomiting Could you please let me know by when I should consult a doctor? and what tablets should I take?

M.D. (AM), B.H.M.S.
Homeopath, Nagpur
My Last period end date is 01-Sep-2015
Guess that I am carrying a baby but there is no vomiting
Could you please let ...
For confirmation of your pregnancy just do urine pregnancy test. It's not necessary that every woman should suffer morning sickness i. E. Morning nausea and vomiting. Generally primi suffers morning sickness. If you want to continue your pregnancy or not, visit your doctor within 8 to 10 wks from your last menses date.
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My friend has done sex before 1 month for the first time but till date she gets irritation and pain in her vagina. Please help. She is 20 years old.

MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology), DMAS, MBBS
Gynaecologist, Lucknow
It may be due to vaginal infection or vaginal dryness. U cn try lignocaine gel for lubrication before intercourse which will reduce the pain n discomfort while intercourse. She can try hygiene wash like v wash for cleaning her pvt area.
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Hello sir, I get blood in my stool Also there's pain while defeating? What should i do to cure?

MD - General Medicine, MBBS
General Physician, Karimnagar
Hello sir, I get blood in my stool
Also there's pain while defeating? What should i do to cure?
Hello, you may be suffering from piles or anal fissure which can be determined by examination and proctoscopy that is done by a general surgeon. Kindly consult him once. Then second is both the problems increase with hard stools and constipation. So keep your stools loose by taking more dietary fiber. Dietary fiber is found in fruits like mango, orange and vegetables.
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I am getting up at 7am. I will have a coffee and start exercising at 7: 30. Is this a correct procedure? Can I exercise in empty stomach? I do abs workout and other warm up exercises.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kolhapur
while exercise your stomach have to be empty. especially your doing abs exercise then after taking food 5hrs later and water or any liquid intake 2hr later you do exercise. it's better to do exercise in empty stomach.
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I am suffering with stomach ache, it hurts a lot, so please tell me what should I do.

MBBS
General Physician, Faridabad
I am suffering with stomach ache,  it hurts a lot, so please tell me what should I do.
take meftal spas if pain abd, tab pan 40 empty stomach daily morning for 15 days, drink 3-4 litre of water daily, isabgol in a glass of water at night, if required get u/s whole abdomen done and back with report it will help. thanks
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I am 27 years old male, and I have lost my hair near about 30%, so please help what I do?

Fellowship In Fue Hair transplant, Fellowship in Hair Transplant Surgery, Fellowship in Aesthetic Medicine, Diploma in Aesthetic Medicine & Trichology
Dermatologist, Faridabad
I am 27 years old male, and I have lost my hair near about 30%, so please help what I do?
Advice stem cell plasma therapy. By the time you can use recapil hair serum once a day, cap androanagen once a day.
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I am 20 years old, i am getting headache after lot of studies and i am getting little fever. What should I do?

MBBS
General Physician, Delhi
I am 20 years old, i am getting headache after lot of studies and i am getting little fever. What should I do?
You should consult a nearby ophthalmologist first to rule out refractory error which might cause headache.
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Hair fall prob. After age of 20 the prob start. And now 20% appx. Hair loss. Pls suggest some solution.

Vaidya Visharad
Ayurveda, Narnaul
Hair fall prob. After age of 20 the prob start. And now 20% appx. Hair loss. Pls suggest some solution.
Most of the men hardly care about the shampoo they are using. I have seen a lot of my friends using a four-in-one shampoo, conditioner, body wash & automotive degreaser in one easy-to-use bottle for hair! Always use good hair care products and not just any scented shampoo. Add special hair care products to your routine and you’ll feel natural after trying it for a couple of days. Using specialized and good hair care products is a significant step towards hair loss prevention.
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I have recently started running for 5 km on roads every sunday. Please tell me the advantages, disadvantages and precautions for long distance runs.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I have recently started running for 5 km on roads every sunday. Please tell me the advantages, disadvantages and prec...
Hello, Walking or running is probably the best form of exercise ever. But you need to remember few things here. 1. If you are not use to running or walking its better to go slow and gradually just to ensure there is no over exertion. 2. Physical activity is surely important but more important is to start slow for better endurance. 3. You can initially show, some control over intensity or the duration of the running just in order train your body for better strength and endurance.
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I am 31years old I am having dark acne spots on my cheek & chin area what shall I do. My skin is very oily. Please suggest.

DHMS (Hons.)
Homeopath, Patna
I am 31years old I am having dark acne spots on my cheek & chin area what shall I do. My skin is very oily. Please su...
Hello, * Take, plenty of water to moisten your skin. * go for meditation to allow your face,glowing. * Take,easily digestible diet in time to avoid, indigestion the main cause of acidity which will darken your skin. * Avoid,junk food, dust, smoke, alcohol, fried and spicy food. **Homoeo-care** @ Berberis aqua Q-10 drops,thrice a day with little water. @ Echinacea Q-20 drops with 1/2 cup of water, clean your face, twice/dly. Report wkly. Stay healthy.
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My back is paining a lot without any injury sometimes it is unbearable and I do not know why it is so.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My back is paining a lot without any injury sometimes it is unbearable and I do not know why it is so.
posture correction must do hot fermentation. avoid long sitting toward bending lifting weight. do stretching exercise if it work then OK otherwise physiotherapy treatment must
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What is home made treatment you can recommend for hair loss n also for split ends n break age?

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
What is home made treatment you can recommend for hair loss n also for split ends n break age?
Hair fall may be attributed to different reasons like using artificial colors, hair styling, chemicals etc. It may be due to some internal weakness also. Please go for herbal neem shampoo. Use shikakai and amla as conditioner (soak amla and shikakai in water overnight and boil a little in morning). Apply it on hairs. Keep for half an hour and then wash. It will condition the hairs. Avoid using comb in wet hairs.
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Can I use Cystone tables from Himalaya for dissolving stones in kidney? They are ayurvedic and have no side effects according to various reviews. Please suggest me whether to use Cystone tablets for kidney stones? The link is here: http://www. Himalayawellness. Com/products/pharmaceuticals/cystone-tablet-syrup. Htm.

BHMS
Homeopath, Ahmednagar
Can I use Cystone tables from Himalaya for dissolving stones in kidney? They are ayurvedic and have no side effects a...
There is no harm in using cyston tab in your case. Secondly you should drink plenty of water dailyand avoid tomatoes, cabbage, cucumber, palak, and all oxalate rich foods.
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My wife is 34 years old having thyroid and diabetes dictated during First pregnancy one year before. My question is what precautions should be taken when we planning for second baby.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
My wife is 34 years old having thyroid and diabetes dictated during First pregnancy one year before.  My question is ...
just continue thyroxine tablets and get blood sugar and thyroid levels checked regularly before and during pregnancy
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How ever im taking care of my hairs also. Still im loosing my hairs and getting dandruff. How to prevent dandruff?

BHMS
Homeopath,
How ever im taking care of my hairs also. Still im loosing my hairs and getting dandruff. How to prevent dandruff?
Dear lybrate user, hair growth occurs in cycles. Each cycle consists of a long growing phase (anagen), a short transitional phase (catagen) and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle beginning the cycle again. Normally, about 40 hairs reach the end of their resting phase each day and fall out. When more than 100 hairs fall out per day, clinical hair loss may occur. Hair loss have many causes such as:- 1) shrinkage of the hair follicles due to the influence of androgenic hormones. 2) under-nutrition of the hair due to fungal infection on the scalp. 3) effects of radio therapy or chemotherapy. 4) nutritional deficiencies. 5) autoimmune diseases. Modes of treatment for hairfall/alopecia includes surgical modes, oral medicine & local external application. The minimum duration of the course of oral medicines & external application is 6 months. You need the following medications:- 1) take 5 drops of thuja 1000, once in a week. 2) take 5 drops of homoeopathic acid flour 200 every morning before brushing your teeth. 3) take 4 tablets from biochemic kali sulph 6x tablets, thrice daily. Just chew the tablets as those tablets are sweet in taste. 4) take homoeopathic mother tincture jaborandi q, 30 drops, twice daily, after meals, in a cup of water.
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