Lybrate.com has a number of highly qualified Pathologists in India. You will find Pathologists with more than 32 years of experience on Lybrate.com. You can find Pathologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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I started my gym 2 days ago. I am having body pain. Its too painful. What should I do to get rid of pain. My chest, hands, abs all are paining. What should I do?
I am 30 year old male meri problem hai ki meri poori body mein pain hota hai kabi kabi toh fasli k niche wale bhaag mein bhi halka halka dard hota hai khana khane pe bahut paseena aata hai.
Sir/mam, i am a 17 years old girl looking my +2 exams ahead. But its hard for me to sit still and study for more then 1 hour either due to stomach or back pain or due to feeling sleepy.I had my 1st period when i was of 14. Since then it's never been regular.And when ever it occurs there is a heavy flow each time. I had consulted may doctors and every time they prescribe me with contraceptive medicines like yasmin, novelon, etc etc and i had it all.But still it doesnot work. No actually it worked for that instant only but then when i discontinued if as per doctors advice, the problem started again. Recently not more then a half and year i came to know from my ultrasound reports that i have PCO i.E poly cystic ovary.My present problem is stomach ace and back pain.When i asked about it to my doctor he pescribed me with Cyclonorm-N & Cyclonorm -p.I had it past 2 week but still no result is to be seen please help me. Its my bord exam amd m unable to prepare for it due to stomach pain and back ace. PLEASE PLEASE HELP ME.
Having dry cough, cold and occasional but random sneezing with mild body ache. Please suggest medicines.
I am suffering from fever and cold from two day and also from body pain pls advice me. I am 20 year old.
I have pain on my body during the winter time. Certain part are more painful like the calf of my leg and arms. Please let me know what to do.
I suffering from neck pain and cold and some body pain from past two days. Can you suggest me what to do.
I am suffering from cold and body pain for several days. Can anyone suggest me what to do. I have been taking medication but it isn't working.
Sir my name is Mridul and I am 18 years old and I am suffering from full body pain, I have taken painkillers and also tried multiple home remedies but they don't work what should I do?
Full body pain. Diabetics, cholesterol, weak eyesight, chickengunia two years ago. Age 60 years recommend home medicine.
Physiotherapy or physical therapy focuses on enhancing mobility and treating disabilities. Physiotherapy is used commonly in case of sports injuries, partial or complete paralysis, arthritis, neurological disorders, etc. along with helping the patient regain movement and improving flexibility, physiotherapy also helps deals with back pain, arthritis, fibromyalgia, chronic headaches and injury related pain. This pain may make you want to simply curl up and stay immobile but this could be detrimental to your progress. Through physical therapy, a patient can learn how to function and move safely and thus becomes stronger.
Here are a few ways physiotherapy is beneficial for pain management.
- It teaches breathing techniques: Physiotherapy doesn’t only address the joints and muscles of the body, but also addresses the autonomic nervous system and involuntary movements that control the functioning of the organs. By teaching a patient how to breathe correctly through opening up the chest and neck muscles, physiotherapy helps improve blood circulation that further helps relieve pain.
- It helps with weight management: When it comes to rheumatoid arthritis and knee joint pain, being overweight is one of the key factors triggering the pain. This is because of the more your weight, the more the pressure on your joints and hence the more the pain. Physiotherapy helps increase a patient’s mobility and thus aids in weight loss. This, in turn, reduces the pressure on joints and pain associated with it.
- It strengthens muscles: Physiotherapy deals with both the muscles affected by an injury as well as the unaffected muscles. While it helps regain control over the injured muscles, ligament and tendons it also helps strengthen the unaffected muscles. This helps them compensate for the limited functioning of the affected muscles. By strengthening the muscles, physiotherapy also makes movement easier and helps reduce pain.
- It helps improve posture: For people with back problems, the way you sit and stand can make a big difference to the pain experienced. Physiotherapy teaches a person how to sit and stand straight so as to support the back muscles properly.
- It helps determine the right equipment: Having the right shoes can play a big role in alleviating pain associated with walking. Similarly, physiotherapy can equip a person with the right equipment to make movement easier and less painful. This could be as simple as a walking stick for arthritic patients or a robotic glove for patients who have paralysed hand muscles. Furniture such as supportive mattresses and office chairs can also help alleviate back pain.
Much like Myths about Back Pain, there are many misconceptions about neck pain and the spine in general. Seeking credible information is essential to having the best chances for recovery. In that spirit, we at Spine-health wish to clarify a few of the common myths about neck pain.
Myth: Rest Is the Best Way to Help My Neck Pain
Reality: A short period of bed rest may help reduce acute pain of the neck or back, but doctors generally advise against more than one or two days of bed rest. In fact, resting and general inactivity can actually cause more pain, as lack of activity leads to muscle wasting and other harmful effects, which in turn can create more back pain or neck pain and lead to an unhealthy cycle of pain/inactivity/more pain/more inactivity. For most conditions, physicians will recommend a long-term rehabilitation program of active physical therapy and exercise. For more information, see the following article:
Myth: With Its Sensitive Nerves, the Spine Is Easily Injured
Reality: The spine is a uniquely well-designed structure -- the surrounding muscles, tendons and ligaments provide a great deal of strength, flexibility and support for the spine. While there are some exceptions (such as an unstable spinal fracture), in general keeping your spine healthy requires proper conditioning, including stretching, strengthening and aerobic exercise. Activities that can harm the spine include poor posture and body mechanics (e.g. improper lifting technique), and other generally unhealthy factors, such as smoking, lack of nutrition or sleep
Myth: The Doctor Didn't Find Anything Wrong, so the Pain Must Be All in My Head
Reality: Pain is always real. The physician may not be able to find the anatomical cause of the pain, but the pain still exists. And for chronic pain (e.g. pain that lasts more than 2 or 3 months), it's important to proactively treat the pain. While psychological factors (such as depression and sleeplessness) will often need to be included as part of a comprehensive treatment program, it is also important to search out nonsurgical care treatment options that can help alleviate the pain.
Myth: My Pain Is So Bad, There Must Be Ongoing Spine Damage
Reality: With chronic pain, the level and extent of pain is not related to the level and extent of damage or injury in your neck or back. For example, severely degenerated discs may not produce much pain at all, and discs with little degeneration can produce severe pain.
Unlike chronic (long-term) pain, acute (short-lived) pain does correlate to the level of the injury. For example, a deep cut in your skin is more painful and more damaging than a bruise, and the pain will subside as it heals. In this manner, acute pain provides us with a protective reflex -- so that we avoid things that cause tissue damage (e.g. we remove our hand from a hot burner). However, with chronic pain, the pain does not have the same meaning -- it is not protective and does not mean there is any ongoing tissue damage or injury.
Dealing with ongoing back pain or neck pain is a long-term avocation. The last thing you need is incorrect or misleading information to confuse the situation. At Spinomaxx, we strive to provide you with reliable, in-depth information to help you better understand, prevent and seek appropriate treatment for your pain.