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Dr. Sandhya R

Ophthalmologist, Bangalore

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Dr. Sandhya R Ophthalmologist, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sandhya R
Dr. Sandhya R is a popular Ophthalmologist in Jayanagar, Bangalore. She is currently associated with Vasan Eye Care in Jayanagar, Bangalore. You can book an instant appointment online with Dr. Sandhya R on Lybrate.com.

Lybrate.com has a number of highly qualified Ophthalmologists in India. You will find Ophthalmologists with more than 25 years of experience on Lybrate.com. You can find Ophthalmologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Health Benefits of Dates

B.H.M.S
Homeopath, Kolkata
Health Benefits of Dates -

1) Dates are free from cholesterol and contain very low fat. Dates are rich in vitamins and minerals.

2) They are rich source of protein, dietary fiber and rich in vitamin B1, B2, B3 and B5 along with vitamin A1 and C.

3) It helps improve the digestive system as it contains soluble and insoluble fibers and different kinds of amino acids.

4) Dates are great energy boosters as they contain natural sugars like glucose, sucrose and fructose. To get more advantage add dates to milk and make it a very nutritious snack.

5)Dates are very low in calories and are extremely suitable for health conscious people.

6) Dates are rich in potassium and reduced in sodium. This helps regulate a healthy nervous system. Researches have revealed the fact that potassium intake up to a certain extent can reduce risk of stroke.

7) Dates also help in lowering of the LDL cholesterol.

8) Dates have high iron content and are very useful in treating anemia. The patients can eat many dates for better advantages.

9) Dates also have fluorine that slows down the process of tooth decay.

10) It helps people suffering from constipation. Soak dates overnight and take it along with water to have added advantage.

11) Dates help in weight gain and are beneficial for those who suffer from over slimming problem.

12) Dates are excellent for alcoholic intoxication.Cures abdominal cancer.

13) It also helps in improving eye sight and helps in curing night blindness as well.
63 people found this helpful

Sir am suffering from retinal pigmentosa my dad has same diagnosis my dad lost 60% of vision at the age of 45 is am going to lost the vision at the same age am a chartered accountant will it be okay in my future work can you please give me advice.

BHMS
Homeopath, Delhi
Sir am suffering from retinal pigmentosa my dad has same diagnosis my dad lost 60% of vision at the age of 45 is am g...
You may take rich diet of vitamin a and vitamin a supplements advised by opthalmologist. Along with it you may also take dha and lutein in your diet.
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My eye sight is 1.25. The doctor advise me to wear glass. But I dnt want. If m not wear d glass, did the eye sight no. Goes high? Bz most pple tell that the glass is nt a solution. The no. Goes high. please give suggestion.

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My eye sight is 1.25.
The doctor advise me to wear glass. But I dnt want.
If m not wear d glass, did the eye sight no...
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 24 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
1 person found this helpful
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.my son is 5 years and 9 months old. Ophthalmologist diagnosed he had a congenital myopia his power is left eye-4, right eye-4.5. I want to know that congenital myopia is curable or not. If it is curable means which methods is very safe for him? He needed spectacle lens or not? If he were spectacle lens means will reduce the power or not? Please tell me I am worried about my child.

MBBS
General Physician, Mumbai
.my son is 5 years and 9 months old. Ophthalmologist diagnosed he had a congenital myopia his power is left eye-4, ri...
We will have to measure his refractive error Number every year till 20 years of age and he will lead a comfortable life with spectacle and after 20 we can plan for lasik surgery after clinical examination
1 person found this helpful
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I met an cycle accident and right down my eyes bulged and what I do to recover the same. It had bulged more. Please give any measures to recover this problem.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I met an cycle accident and right down my eyes bulged and what I do to recover the same. It had bulged more. Please g...
Take Arnica 6C one dose daily for 2 weeks. It will be alright. Still if you have any queries, please let me know. Take care. :)
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My sister has a problem of continuous tears from eyes since last 3-4 months. From last 4-5 days she also has headache. Can anyone tell about it's reason?

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My sister has a problem of continuous tears from eyes since last 3-4 months. From last 4-5 days she also has headache...
Hello this could be due to allergy, infection, foreign body in eye etc. Kindly consult local ophthalmologist and get comprehensive eyecheck up done.
1 person found this helpful
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I am anuj Manjhi I have passed air force medical there I found that I had a little no. In my left eye. But it is from a very long time it did not increase from that time so I think that it is constant and it is very less I did not fill requirement of wearing a lens or spectacles but a friend suggest that I should wear glasses and my number Will decrease. So I should wear glasses or not.

MS - Ophthalmology
Ophthalmologist, Rewa
I am anuj Manjhi I have passed air force medical there I found that I had a little no. In my left eye. But it is from...
Dear lybrate-user:- as per your stated complaints, you r not having complaints regarding vision, & headache. If you no eye problems, there is no need to wear speck. Take regullar aerobic exercises, green vegetables, salads, plenty of water.
1 person found this helpful
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My eye sight is (-6) at present and it has been increasing continue for a long time. please give me a advised properly. I am a student.

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My eye sight is (-6) at present and it has been increasing continue for a long time. please give me a advised properl...
Hello. There is no medication or food for improving eye sight or to get rid of glasses. Get your vision tested and wear glasses. If not interested in glasses then you can try contact lens or lasik as your age is now 26 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Like I said earlier your number can't change. A change of 0.5d is normal when we take multiple consultations from different places. Lasik is very good procedure to get rid of glasses permanently. I hope this will solve your queries.
1 person found this helpful
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My left eye is blinking more than usual from last 7 days. is there something to worry about?

Fellowship in Vitreoretinal Surgery, MS - Ophthalmology
Ophthalmologist, Panipat
My left eye is blinking more than usual from last 7 days. is there something to worry about?
Its coz of stress. Take a good multivitamin once daily for 15 days and put genteal eye drop 3 times a day and relax.
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I am having redness in my eyes from 2-3 days and my eyes also paining so please suggest me the curing.

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am having redness in my eyes from 2-3 days and my eyes also paining so please suggest me the curing.
Hello dear there are many causes for redness of eyes mainly allergy, infection, inflammation and dry eyes etc. 1. Redness + itching: allergy 2. Redness + pain+ watering + decreased vision: infection 3. Redness + pain: inflammation 4. Redness+ foreign body sensation: dryness if there is only redness then it is normal as slight exposure to dust, temperature or air or eyes may be red in morning. Stress may also cause redness. I usually do not treat when there is only redness, you can 1. Blink a lot 2. Wash eyes with fresh water 3. Cold compresses 4. Use lubricating eyedrop like flogel these measures will help to keep your eyes healthy but it will not have any effect on redness (treating generalredness alone is not necessary also) having said that you should consult local ophthalmologist for proper examination and treatment.
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