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Dr. S Ashok Kumar

Gynaecologist, Bangalore

300 at clinic
Dr. S Ashok Kumar Gynaecologist, Bangalore
300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. S Ashok Kumar
Dr. S Ashok Kumar is a renowned Gynaecologist in Malleshwaram, Bangalore. You can consult Dr. S Ashok Kumar at Cloudnine Hospital - Malleshwaram in Malleshwaram, Bangalore. Book an appointment online with Dr. S Ashok Kumar on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#47, 11th Main, 17th Cross, Malleswaram. Landmark: Near MES CollegeBangalore Get Directions
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My pre pregnancy weight was 50 kgs and now I am 65 kgs. I have a 5 months old baby. My weight isn't shedding plus suddenly my knees pain alot when I go to bed and my back as well. I have no uric acid, sugar, pressure problem then what is the cause of the pain. The whole day I feel no pain. Please let me know what should be done.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
My pre pregnancy weight was 50 kgs and now I am 65 kgs. I have a 5 months old baby. My weight isn't shedding plus sud...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise you must start ayurvedic medicines to 1) strengthen bones & muscles. 2) stop further degeneration of joint. 3) healing of joint. 4) release muscular spasm even chronic. 5) reduce swelling & pain.
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Dear Doctor, Me and my wife had intercourse using condoms as contraception on 24th November. Her expected period date was on 26 november. Her period have not arrived yet. We had tested an home pregnancy test today (1-12-16) and the result was negative. So what could be the possible reason behind this?

DHMS (Hons.)
Homeopath, Patna
Dear Doctor,
Me and my wife had intercourse using condoms as contraception on 24th November. Her expected period date...
Hello, menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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Benefits of Yoga + Walking Vs Gyming

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Benefits of Yoga + Walking Vs Gyming

To keep up good health, it is absolutely necessary for one to indulge in physical exercise or activities. Physical activities, in general, are linked to a host of good benefits, such as reduced stress and a healthier and better outlook, besides increasing the body's resistance against complications like heart problems, high blood pressure, diabetes and muscle pain among others problems.

Similarly, the practice of yoga is an ancient tradition well known for its health benefits. In addition, walking can further complement the practice of yoga and they can together prove to be highly advantageous, to the extent where they can be possibly regarded a better alternative to the act of gyming.

Benefits:
Here are a few benefits of gym workouts followed by the benefits of yoga plus walking: 

Benefits of gym and other exercises:

  1. Keep muscles fit
  2. Enhance respiration and perspiration
  3. Helps in weight loss
  4. Relieve stress
  5. Increase appetite and food consumption

Benefits of yoga and walking:

  1. Keep you active throughout the day
  2. Help bowel movement
  3. Increase mind control over the body
  4. Improve blood circulation
  5. Relieve anxiety and keeps one stress free
  6. Can be practiced anywhere and everywhere

Differences:
Although it can be argued that gym workouts are better than yoga and vice-versa, the subject matter is highly ambiguous and debatable. Since both activities are good for your health, physically as well as mentally, it is very difficult to say which one is better; perhaps a detailed comparison of the differences between the two may be more helpful:

  1. While gymming and other exercises focus on building the body and helping you attain the desired body figure, yoga and walking aims at regulating the entire body mechanism, with more emphasis on mental control.
  2. While gym workouts may be more expensive, yoga requires minimal accessories and is therefore, more economically convenient.
  3. Yoga is suitable for people of all ages, whereas gymming and other intense physical activities are not advisable for old people or those with specific medical ailments like hypertension and heart problems.
  4. There are minimal withdrawal effects with yoga, in contrast to gym workouts.
  5. Gymming requires you to go to the gym, whereas yoga and walking can be done anywhere and everywhere.
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Hi doc, I wanted to ask you that my wife had a periods 8 days back and now within a week she started with a period again .So I am kind of confused, would be great if you can help out.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hi doc, I wanted to ask you that my wife had a periods 8 days back and now within a week she started with a period ag...
Hello, this could be an ovulation bleeding in form of spotting lasting for 2-3 days and not actual menses.
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Hello doctors, meri wife august month me pregnancy confirm hua, hum log tablet kit se ovarsan kiye, uske bad se unke period date change ho gaye or every month 4 days late me ho raha hai. Lekin marraige se pehele har month before date se hota tha. Avi hum log child ki planing kar rahe hain. Lekin unka period ka late se dono ko dar lag raha hai. Suggest please Date ka 4/5 din bat me hota hai to pregance kiliya ku6 problem hoga kiya? Hamara shaadi july 2016 me hua tha or august me he hum log conform hoke kit use karke oversan kiyathe.

DHMS (Hons.)
Homeopath, Patna
Hello doctors, meri wife august month me pregnancy confirm hua, hum log tablet kit se ovarsan kiye, uske bad se unke ...
Hello, Lybrate user, Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 30-6 pills, thrice. @ Sepia200 -6 pills, at bed time. * Ensure, sound sleep in d night for at least 7 hrs. •Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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Is duphaston a contraceptive? I am planning for a baby I have PCOD my doctor recommended duphaston its been 5 months I am taking but no benefits.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Is duphaston a contraceptive? I am planning for a baby I have PCOD my doctor recommended duphaston its been 5 months ...
Zenophthilinum q / 10 drops in little water thrice a day for one month. Revert back after one month with feedback.
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Health Facts

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
Health Facts

Gist of rujuta divekar's talk today organised by borivali medical brotherhood:

1. Throw out your weighing scale cause it is not a reflection of how healthy you are. 

2. Bmi is not an accurate representation as each of us is different. Instead two new terms have come into play- tofi and foti (thin outside and fat inside and vice versa) means you are unhealthy even if you look thin on the outside.
 
3. New research is showing that cholesterol is not directly the cause of heart disease.

4. Eat 4-5tsps of ghee everyday. It is good for the gut bacteria and will actually help in reducing abdomen fat.

5. Bring back rice on your plate. Not brown not white but handpounded. Eat rice at night too if you have grown up eating it. Leave the quinoa to the south americans

6. Stop looking at food as carbs, protein & fat. Instead look at it from farmer, trader, consumer point of view. So eat what takes the least time to come to you - eat local!

7. All fruit is the same. All have fructose- again eat local grown seasonal fruit.

8. Bananas are good for you.

9. Eat before you drink alcohol - eat early, drink early.

10. Weight loss industry has somehow managed to get everyone to believe that what tastes yuck is healthy and good for you. Don't equate healthy with yucky tasting food.

11. Keep moving. For every half hour you sit, move at least 3mins.

12.150mins of exercise a week is mandatory.

14. Weight bearing exercise is what one should be doing to keep bones strong and for stronger muscles.

15. Oil your hair once a week, rub ghee on your feet and drink plenty of water to alleviate bloating.

16. Salt is not bad for you. Don't go salt free. Use rock salt.

17. Sugar is also not bad for you provided you eat it the right way. Indian sweets are better than your pastries and brownies etc.

18. Work on strengthening your legs.

19. Don't believe that drinking green tea will make you lose weight. A myth that google and weight loss industry has promoted just because chinese are thin.

20. Red meat is absolutely fine as long as you watch the quantity. 

21. Latest research is linking wine to breast cancer

22. Eat so much that when you get up from the table, you should feel light.

23. Don't count calories

24. Most important - remove fear from your head while eating. (we all know about the mind-body connection by now)

25. Make lifestyle changes and don't follow fad diets which rob your body of essential vitamins and minerals)

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Hello I m 30 year old single girl. I missed my monthly menstruation. I menstruate on 22 Nov 15 from then my menstruation is blocked. Please tell me any medicine so that I menstruate properly.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello I m 30 year old single girl. I missed my monthly menstruation. I menstruate on 22 Nov 15 from then my menstruat...
Hello, You should rule out pregnancy first and if the test is negative then you may opt for a withdrawal bleed with progesterones.
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My boyfriend tried to insert his finger in my vagina, but that was a superficial insertion and was not much deeper. But from that Day my vagina has become red and I feel pain while peeing. Please give me some remedy.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello, you seem to have developed UTI . please get a urine culture done first. and follow up with report.
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My wife is pregnant for two months and she vomits twice in a day. Is it normal, What care should take?

DGO, MBBS
Gynaecologist, Bhavnagar
My wife is pregnant for two months and she vomits twice in a day. Is it normal, What care should take?
Vomiting during first 3months of pregnancy is normal. She has to rise frm bed very gradually in the morning. Take plenty of liquids. If more vomiting, take medicines.
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Hi doctor, I have pcod and I am taking myo inositol and metformin. But my period is delayed for 13 days. My pregnancy test is negative 4 days ago. My doctor said that tablets helping regulate period. I am confused. Am I pregnant. Pls help me.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Hi doctor, I have pcod and I am taking myo inositol and metformin. But my period is delayed for 13 days. My pregnancy...
If pregnancy test is negative then you are not pregnant. These medicines only help to regularise the periods and it takes time for hormones to become balanced.
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I lost my hair 5 years back can I get it now by any Homoeopath drug?

Diploma in Cosmetology, Diploma in Trichology - Cosmetology, Diploma in obesity management, B.H.M.S
Homeopath,
No medicines can help you if you have lost your hair. Homeopathic medicines helps in hair fall and prevent hair loss.
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Good morning sir, I married 1 year before, due to m in police training I cannot meet frequently in intercourse, now I want child to conceive my wife so I request you kindly mention the ovulation dates after menstrual periods. Kindly give the information clearly dates. And my wife periods usually delay 2-10 days every month Kindly do the needful Thanking you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Mumbai
Good morning sir,
I married 1 year before, due to m in police training I cannot meet frequently in intercourse, now I...
Dear Patient, The only time a woman can conceive is during the ‘fertile window’ of the menstrual cycle. This window will vary depending on the individual’s cycle, however timing intercourse in the 6 days leading up to and including ovulation is the window with highest chance of conception. Ovulation happens about two weeks before the next expected period. So if your partners menstrual cycle is 28 days, then the day of ovulation would be around day 14. In that day the most fertile day for intercourse would be 12, 13 and 14 th day. The better way to plan is to use a ovulation kit which is available OTC. She can start using it after 8th day of the menses and then check every morning for ovulation.
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My mother-in-law is suffered for stomach pain. She had irregular periods. Heavy pain & full stomach. Pls give a solution.

BHMS
Homeopath, Faridabad
My mother-in-law is suffered for stomach pain. She had irregular periods. Heavy pain & full stomach. Pls give a solut...
Hello, Since how long you have been suffering from this problem? Any associated symptoms or complaints? Any medical condition do you have? Have you got your investigations done (if yes, share the reports with me)? Answer all these questions for proper diagnosis and proper treatment. Any nutritional deficiency can also lead to irregularity. Take more of green vegetables, nuts, salads, seasonal fruits, yellow coloured veggies, milk & milk products, plenty of water and enough of sleep & rest. Take homoeopathic medication for your irregular menses – Schwabe's Pulsatilla 200/ once daily for 10 days (not to take during menstrual flow), Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month. There after revert me back..take care.
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Dear Sir/Mam I am 30 years married female. I am taking flaxseed from last 3-4 day . I just want to know that is flaxseed lead red or brown discharge because after taking it regularly I saw red brown discharge. Kindly advise is it safe to intake regularly because I am having higher BP and its medicines are for lifetime.

MD - Homeopathy
Homeopath, Ahmedabad
Dear lybrate-user, I advise you to take flax seeds only once a day in limited quantity that to preferably in the morning time. In some sensitive patients it is seen that it causes more heat in the body. At the same time have more water to balance the same. If still the discharge persists, stop flax seeds for a week or so and observe the change.
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I m 31 yr old women trying to conceive pregnancy. My periods cycle is 34 sometime 36 days. In this month before 14 days done IUI. After that some pain feel in my left side and today those pain is more feel. My periods date is near. So I am confused. this pain is for pregnancy symptoms or periods symptoms.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I m 31 yr old women trying to conceive pregnancy. My periods cycle is 34 sometime 36 days. In this month before 14 da...
IUI- intra uterine insemination done for infertility. Wait for urine test to become positive on or after 34 days. B HcG test can be done in blood a week before cycle to reassure you about embryo implantation. You can get this test done, I am sure your Dr. must have suggested you same. Pain is not related to procedure and I would suggest you,not to take any painkiller for the sake of danger to developing fetus.
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I am 21 years old. I got my first period when I was 13. From that day my periods are very irregular. I get periods after 2 3 or 6 months. Is it normal or I should be worried?

BHMS
Homeopath, Faridabad
I am 21 years old. I got my first period when I was 13. From that day my periods are very irregular. I get periods af...
Menstrual periods are often irregular during the first few years after menstruation starts. It may take several years for the hormones that control menstruation to reach a balance. Menopause or peri-menopause is the phase when a female again faces irregular menses. Pregnancy is the most common cause of a missed period. If you might be pregnant, treat yourself as if you are pregnant until you know for sure. Use a home pregnancy test as the first step to finding out whether you are pregnant. If you are not pregnant, other causes of missed or irregular periods include: Excessive weight loss or gain. Although low body weight is a common cause of missed or irregular periods, obesity also can cause menstrual problems. Eating disorders, such as anorexia or bulimia. For more information, see the topic Anorexia Nervosa or Bulimia Nervosa. Increased exercise. Missed periods are common in endurance athletes. Emotional stress. Illness. Travel. Medicines such as birth control methods, which may cause lighter, less frequent, more frequent, or skipped periods or no periods at all. Hormone problems. This may cause a change in the levels of the hormones that the body needs to support menstruation. Illegal drug use. Problems with the pelvic organs , such as imperforate hymen, polycystic ovary syndrome, or Asherman's syndrome. Breast-feeding. Many women do not resume regular periods until they have completed breast-feeding. Other diseases such as irritable bowel syndrome, tuberculosis, liver disease, and diabetes can cause missed or irregular periods, although this is rare. Any nutritional deficiency can also lead to Menstrual problem/ irregularity. Take more of green vegetables, nuts, salads, seasonal fruits, yellow coloured veggies, milk & milk products, plenty of water and enough of sleep & rest. Take homoeopathic medication – Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month. *****also get an Ultrasound (pelvis) done****
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What should I do so that I have less pain during my periods?

BHMS
Homeopath,
What should I do so that I have less pain during my periods?
Hello , you should take mag. phos pentarkan , 2tablets every 3 hourly during periods. consume more fruits and fruit juices , plenty of water during periods.
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Hello doctor we have planning for baby my wife getting period today which day we can foreplay for having baby.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hello doctor we have planning for baby my wife getting period today which day we can foreplay for having baby.
Hello- You have to perform sex between 10-20th day from the first day of menses in order to achieve pregnancy.
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