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Dr. S Ashok Kumar

Gynaecologist, Bangalore

300 at clinic
Dr. S Ashok Kumar Gynaecologist, Bangalore
300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. S Ashok Kumar
Dr. S Ashok Kumar is a renowned Gynaecologist in Malleshwaram, Bangalore. You can consult Dr. S Ashok Kumar at Cloudnine Hospital - Malleshwaram in Malleshwaram, Bangalore. Book an appointment online with Dr. S Ashok Kumar on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Cloudnine Hospital - Malleshwaram

#47, 11th Main, 17th Cross, Malleswaram. Landmark: Near MES CollegeBangalore Get Directions
300 at clinic
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Hello Doctor, I'm 31 yrs old. I have been trying to conceive my second baby for past four months. We made love during my fertile days only. Everything was well planned, but we did not succeed. I have also to confess that i'm under stress to conceive faster and also traveled exhaustively. We could not guess what would be the problem for not conceiving. Should I consult a gynaec now? Note: I have no issues like irregular periods, PCOD etc. I had no problem in my first pregnancy also

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
It can sometimes happen as it depends on chance. As you had previous pregnancy, your chance is quite good. Try for another 2 months. If still, no conception, consult doctor .
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What is the good time for sex if she has menustration just over by one day then is it safe to have a sex with partner?

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
In a 28 day menstrual cycle the safe period is first 10 days and the last 12 days. One day more or less does not make much difference.
3 people found this helpful
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Keep Yourself Healthy by Following Few Tips

B.Sc. - Dietitics / Nutrition, M.sc-DFSM
Dietitian/Nutritionist, Hyderabad
Keep Yourself Healthy by Following Few Tips

keep yourself healthy by following these tips:-
1. Breakfast- breakfast means break the fast. They provide the body and brain with fuel after an overnight fast.
Without breakfast you are effectively running on empty like trying to start the car without petrol.
Breakfast should be eaten within two hours of waking.
Breakfast foods are good source of important nutrients such as calcium, iron and vit-b as well as protein and fibre.
Breakfast also restores glucose level, an essential carbohydrate that is needed for the brain to function.
Many studies have shown that eating breakfast can improve memory and concentration.
Eating breakfast has long term health benefits. It can reduces obesity, high b. P, heart disease and diabetes.
Some breakfast items:-
Cereals and bread, eggs, milk, upma, idli, dosa, poha, cornflakes, fruit/fruit juices, sprouts, etc.


2. Fruits:- fruits are good source of vitamins and minerals so try to introduce, a portion of your daily diet.
These are essential for the proper functioning of the body rich in dietary fibres.
It also helps to improve the function of digestive tract.
Those who want to loose weight; fruits is an important healthy diet.
Fruit help you to stay away from health complications like stroke, high b. P, cancer, heart problem, diabetes.
Fruit effectively fight skin disorders and promote healthy hair growth.
Suggested to eat row.

3. Physical activity:- regular physical activity improves strength and endurance, helps build healthy bones and muscles, helps control weight. Reduces anxiety and stress, increases self esteem and may improve blood pressure and cholesterol levels.
It should be done 60 mins or more of physical activity daily.

4. Brushing;- brushing is important to remove bacteria and freshen breath.
They are an important part in preventing gum disease and reducing your risk of tooth loss and dental problems.

Only 2 mins brushing twice a day can not only save your teeth and keep your smile looking beautiful it can also literally save your life.

5. Washing hands:-
Washing your hands correctly is the most important thing. I protect against a number of infectious diseases such as influenza, common cold.
Proper methods of hand washing:-wash your hand with soap and water for at least 20 sec ds.
Wash the front and back of your hands as well as between your fingers and under nails.
Rinse your hand well under warm running water using rubbing motion.
Don’t use a common hand towel.

6. Benefits of sleep:- sleep makes you feel better, but its importance goes way beyond just boosting your mood or banishing under eye circles.
Adequate sleep is a key part of a healthy lifestyle. Can benefits your heart, weight, mind and more.
Sleep plays a critical role in immune functions, metabolism, memory, learning, and other vital functions.
We should take 6-8 hrs of sleep daily.

15 people found this helpful

How to wash your hands correctly

MD - Dermatology, DNB (Dermatology)
Dermatologist, Ahmedabad
How to wash your hands correctly

Good hand washing is the key to preventing the spreading of common infections.

Generally, as a child, we hear from our parents repeatedly saying that ,'WASH YOUR HANDS PROPERLY'.

We might think that they are nagging , but it is very important to keep germs away.

So, Follow these simple steps to keep your hand clean:

1. Use warm water ( avoid cold or hot water).

2. It's not imperative to use antibacterial soap every time , ever regular soap insufficient.

3. Rub your hands together well and scrub all surfaces of hand . Lather up on both sides of hand , wrist , between your fingers, around your nails. The ideal time you should spend washing is 20 seconds.
4. Rinse well under warm running water and pat dry with clean towel.

Sometimes, excessive hand washing can cause dryness, so use mild soaps for washing , pat rather than rubbing with a towel for drying your hands and apply moisturising lotion afterwards.

Take care of above points, next time you wash your hands.

8 people found this helpful

After medical abortion I have within 30 I get the two times periods what we do regular raise the periods.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
After medical abortion I have within 30 I get the two times periods what we do regular raise the periods.
Hello, after medical abortion the next 1-2 cycles may be irregular so just wait and watch and maintain a menstrual calendar for next 3 months and see if any irregularity persists and if yes then further evaluation shall be required.
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Pulled Elbow

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Pulled Elbow
(syn. Subluxation of superior/inferior radio ulnar joint)
This is a painful condition of the elbow affecting children below the age of 5 years. It is caused by a pull on the arm with the forearm in a state of internal rotation. It is not the fall but the prevention of fall that causes the problem. Usually it occurs when the mother pulls the child by arm to put him on the other side while turning in bed. Sometimes when the child has a tendency to fall from the bed he, holds the bed sheet to prevent the fall, the whole body weight gives the momentum to internal rotation at the elbow joint and the upper/lower radio ulnar joint is partly dislocated.
It is a very painful condition the affected limb appears to be paralyzed
It is an orthopaedic emergency and the child should be taken to an orthopaedic surgeon or to the casualty department of a hospital immediately.
The x-ray usually does not show any abnormality.
Reduction of the joint displacement is easy. A cuff and collar sling is usually adequate.
If the condition becomes recurrent, a plaster may have to be applied for 2-3 weeks.
No medicine is required.
A chocolate is usually sufficient to bring a smile on the face of the child and parents.

Hello sir. I am 25 yrs. I have just married before 2 months. I am going to plan for baby. But I have doubt that before marriage I have done hand sex some time. Please confirm that there is any issue to get my wife pregnant.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hello sir. I am 25 yrs. I have just married before 2 months. I am going to plan for baby. But I have doubt that befor...
No having sex does not harm your chances of getting pregnancy for your wife. Treatment for infertility is started 1 year of marriage with regular intercourse (3-4 times a week). Ovulation occurs only one day in a full monthly cycle. So your body need more time to exactly match that timing with intercourse. Wait for another 10 months and try for spontaneous pregnancy. Once your one year is completed then only couple should start investigating both partners to find out the possible cause and treatment then follows.
1 person found this helpful
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From last 5 years i am not getting pregnant all reports everything are normal, after intercourse sperm is coming out. Please advise.

MBBS
General Physician, Faridabad
From last 5 years i am not getting pregnant all reports everything are normal, after intercourse sperm is coming out....
try if your cycle is regular then take chance on mid of cycle,. say your cycle start on 1st then try help between 12-17.during this period you have maximum chance. Or Do sex alternate day , more chances but it may happen at any time. Thanks
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CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
I love the concept of healing with food, food as medicine, or as I like to call it, food pharmacology

Turmeric is a plant of the ginger family that is often used in Indian cuisines. This plant has a long history of medicinal use, and  it’s most studied active ingredient has anti-inflammatory, antioxidant, antibacterial and antiviral activity.

Historically, turmeric has been used to treat pain , stomach and liver ailments , many skin conditions like  sores, eczema and skin rashes. 

Excess inflammation is always present in Hashimoto’s thyroiditis (the suffix "itis" denotes inflammation in the thyroid gland .It is most common cause of Hypothyroidism). Turmeric can be helpful in reducing whole body inflammation

Studies of the effect of curcumin, the active ingredient of turmeric on the thyroid gland and autoimmunity have showed encouraging results.

Curcumin showed tumor inhibiting activity in thyroid cancer.

Curcumin was protective against the genetic damage and side effects induced by radioactive iodine that is sometimes used to treat Graves’ disease (hyperthyroidism)

Curcumin has anti-inflammatory benefits that can be helpful in down-regulating autoimmune conditions

While curcumin can also boost glutathione (an antioxidant that's often depleted in Hashimoto's)

Use of turmeric helped in reducing pain , increase in energy , improvement in mood and an improvement in thyroid antibodies 

Daily intake of curcumin in a typical Indian diet may be anti-inflammatory, however, curcumin is cleared from the body within one hour or so
Combining curcumin with piperine, (found in pepper), extends the life of curcumin in the body, helping it to stick around longer. 

I also made Turmeric Tea (recipe below) twice per day

1 teaspoon of turmeric
1 teaspoon of ginger
pinch of pepper
pinch of cinnamon
juice of one lemon
sweetener to taste (Stevia is Dr.Tanvi’s  top recommendations)
1 cup of hot water

Directions: Put all ingredients in cup of your choice, top of with boiling water and mix!

Thank you for Reading it. I hope it will be helpful to you.

35 people found this helpful

My period started on day 29 of my cycle.Its cramping.I am 38 years of old ttc for 2 years.No pregnancy now.What could be my next step?

Vaidya Visharad
Ayurveda, Narnaul
Hello Dear,Periods occur when the egg formed during each menstrual cycle in the female body is not fertilized and hence ejected out of the reproductive system along with blood and several other tissue cells. The duration of each menstrual cycle is about 28 days Most women will experience their monthly period right from the time they are 13 to the time they are 50. For many women, their monthly period is nothing more than an annoyance; but other women may suffer some problems. Visit us at www.Malhotraayurveda.Com
1 person found this helpful
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Hi I sex with a aunty at that time I am not using condom. She was a prostitute I have doubt am effect on aids I inserted and removed only one time because of fear. It happen 3 months. What are the remedies.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
Hi I sex with a aunty at that time I am not using condom. She was a prostitute I have doubt am effect on aids
I inser...
Go to a pathology lab and get yourself tested for std screen. If any of the results are positive you will need to take treatment.
1 person found this helpful
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Doctor I had sex on 11 march without protection. My menstrual cycle ended on 7th march. Doctor I am confused about pregnancy. Can I take unwanted 72. Does it have any side effect?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Doctor I had sex on 11 march without protection. My menstrual cycle ended on 7th march. Doctor I am confused about pr...
Dear user. FERTILE PHASE is the phase of a female's menstrual cycle when an egg (ovule) is released from the ovaries. In humans, ovulation occurs about midway through the menstrual cycle, after the follicular phase. The few days surrounding ovulation (from approximately days 10 to 18 of a 28 day cycle), constitute the most fertile phase. So if you have ejaculatory sexual inter course from day 10 from the first day of period and to day 20, the chances of pregnancy are much more. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Her egg and your sperm cells should healthy enough. Then her uterus should be capable to get conceived. If all these were satisfied, the pregnancy could be a result. Take care.
1 person found this helpful
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I am 46 years diabetic female I have legs pain problem in few days when I do any work standing in kitchen nd others. My periods are irregular this time.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 46 years diabetic female I have legs pain problem in few days when I do any work standing in kitchen nd others. ...
Hello, please get your serum calcium levels done and start on calcium tabs 500, g once a day and keep yourself adequately hydrated.
2 people found this helpful
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I have hormonal imbalance and thyroid problem for which im having periods correctly every 15 days. So what should I do I consulted three doctors their treatment works only for two months and its the same.

PDDM, MHA, MBBS
General Physician, Nashik
I have hormonal imbalance and thyroid problem for which im having periods correctly every 15 days. So what should I d...
Irregular cycles or excessive flow during cycles is a common problem seen in a large number of females. Hormonal abnormalities are the most common cause of irregular and heavy menstrual flow. Thus, you need to consult your primary healthcare provider for clinical assessment and endometrial biopsy/ curretings for diagnosis of the condition and thus treatment.
1 person found this helpful
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Have multiple fibroids in uterus. Unable to get pregnant from last 5 years. Is there treatment for fibroids so that I can get pregnant?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Chandigarh
Have multiple fibroids in uterus. Unable to get pregnant from last 5 years. Is there treatment for fibroids so that I...
Constitutional Homeopathy will certainly help, till you consult one take Sepie 200 once a week 4 drops in a spoon of water for 3 months.
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After having sex, my wife occasionally feels some pain above vagina May be on mouth of uterus, is there any worry or its usual?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
It can be due to swelling some where in urerus if your wife do not experience any discharge problem.Just avoid frequent intercourse for few days and do not indulge in aggressive sex for few days and start taking below given homoeopathic medicine CIMICIFUGA 30 ( Dr Reckeweg) Drink 2 drops in 1 spoon fresh water 3 times daily for 30 days and report me thereafter.
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Me and my wife is 43,42 years old living a happy and healthy sex life, but incidentally due to failure contraceptive she conceived, but non growth of fetus in 8 weeks she has to undergo abortion, we have two females of 20,15 years. now problem is that she wants tubectomy immediately, but doctors tell us to do that after 6-8/weeks of abortion, yesterday we did intercourse using condom, but she is afraid some cum leaks in her vagina and she can get pregnant again, but I am sure no burst of condom, all cum in condom but how can I tell her, my life at presently in a very sad condition, what should I do to assure her that we do not need any baby in future and after a perfect time we will undergo tubectomy or vasectomy. Please guide.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Vasectomy does not reduce the male hormones or the sex urge thereafter. It takes less than 30 mins and you can walk home almost immediately since it's done under local anesthesia. In fact you can get it done tomorrow if you want (monday). Visit any surgeon. She need not go for any surgery the. Her fobias will dissipate. When she realises that there is not going to be any repetition of her ordeal, and your commitment to top it, she should feel better. A condom safely used provides 100% protection, assure her of the fact. Only risk after vasectomy is that you have to use condoms for a month at least till you semen test shows no sperms.
6 people found this helpful
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Hello Doctor, I am 25 years old and unmarried can I take primolut 5 mg to delay my period this month. Only 2 days are left for my periods and I want to delay my periods for 2 to 3 days only if safe then how to take this medicine?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD Ayurveda
Ayurveda, Yamunanagar
Hello Doctor, I am 25 years old and unmarried can I take primolut 5 mg to delay my period this month. Only 2 days are...
Hello lybrate-user, yes one can take the primolut, but our advice is to take this medicine if its most urgent, because some time it can result in irregular menses. The way to take this is 1 tab twice a day. For 3 to 5 days, after that you will have your periods after 5 days of stopping the medicine. Thanx.
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I had sex on 6th day (6/01/16) of my period and the next day night (7/01/16) I had taken unwanted 72 after taking that pill on (9/01/16) I vomited and again on (11/01/16) I had sex and on (13/01/16) I had bleeding from my vagina and it lasted till four days and now I am suffering from white discharge everyday which is very bright in colour from normal discharge. So doctor I am pregnant or not please help. And when I will get my next period.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)and Dip inYoga and Naturopathy
Ayurveda, Ludhiana
I had sex on 6th day (6/01/16) of my period and the next day night (7/01/16) I had taken unwanted 72 after taking tha...
Hi do not panic. What happened is not going to b back. Bleeding is due to tb 72. Did you vomit out the tb also or just had vomiting. Wait till your actual periods date. After that consult me.
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