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Dr. S Ashok Kumar

Gynaecologist, Bangalore

300 at clinic
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Dr. S Ashok Kumar Gynaecologist, Bangalore
300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. S Ashok Kumar
Dr. S Ashok Kumar is a renowned Gynaecologist in Malleshwaram, Bangalore. You can consult Dr. S Ashok Kumar at Cloudnine Hospital - Malleshwaram in Malleshwaram, Bangalore. Book an appointment online with Dr. S Ashok Kumar on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Cloudnine Hospital - Malleshwaram

#47, 11th Main, 17th Cross, Malleswaram. Landmark: Near MES CollegeBangalore Get Directions
300 at clinic
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Wish you a very happy, safe and healthy Diwali!

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ghaziabad
Wish you a very happy, safe and healthy Diwali!
8 Simple Tips For Safe And Happy Diwali ..................

Eat healthy::
Diwali is a time when people gorge on sweets and put on weight which in turn affects their health. To make this Diwali a healthy one, replace the ghee-laden deserts and sweets with a healthier alternative like fruits and low calorie sweets. You can also have some dry fruits like almonds, raisins or dates for desert, eat home-made sweets like kheer, shrikhand, etc. It is also important to snack wisely during this time as most people end up overeating. So, eat wisely and remember, just because it is a festival, there is no need to ditch your diet.

Stay hydrated:
With delicious foods all around, its obvious that we are tempted. But keeping ourselves hydrated is one of the best and effective tip to prevent after-festival health problems. A simple way to achieve this is to frequently sip water and be hydrated. In addition to cleansing waste materials from the body, staying hydrated also helps satiate your hunger pangs.

Stay away from artificial sweets:
It is advised to stay away from artificial sweeteners that contain aspartame as they are reported to cause brain tumour or cancer. In addition to this, using chemical preservatives in sweets also puts you at a higher risk of kidney or liver damage, asthma and cancer. So this Diwali, opt for sweets that are made from sugar or other healthy alternatives like jaggery and live a healthy life.

Take care of your health:
People suffering from diabetes need to be extra cautious during Diwali as they are surrounded with plenty of sweets. Apart from restricting their consumption of sweets, these people are advised to keep a check on sugar and starch intake. Also, the bursting sound and smoke liberated from crackers might cause health issues in old people and those suffering from lung problems.

Drink in moderation:
Although Diwali signifies celebration and enjoyment, it is better if you limit your alcohol intake. Excess alcohol not only causes dehydration, gives you a hangover and makes you look tired, but it also increases the risk of accidents on the auspicious day. It’s best to avoid alcohol during Diwali and instead opt for some fresh fruit juices and soups.

Keep a first aid kit handy:
With crackers and fireworks everywhere, there are chances that someone might experience health issues. Hence, it is recommended that people keep a first aid kit that includes inhalers, eye drops and creams to treat burns are very handy during this time as they may help prevent major complications in case of an eventuality.

Wear earplugs or masks:
The bustling sound of crackers might damage ear drums in some people and also cause increased heart rate in old people and those with cardiac problems. To avoid such health issues, people are recommended to wear earplugs as exposure to loud sounds during this festival is unavoidable. Also, people who have lung problems like COPD or asthma might suffer from breathlessness due to the smoke. Such patients are advised to use masks especially while going out.

Other safety tips:
Apart from the above listed health tips for a safe Diwali, other precautions include not wearing clothes made from nylon or terrycot (as they are inflammable). Sweets especially those made from perishable items like milk or khoya should be avoided as they tend to cause food poisoning if had later than its expiry date.

Follow these simple tips and celebrate this diwali with fun and frolic.

10Dosages take. Deviry tablet due to my misings period but still my period is not coming. And use also kit for sure. Result is negative. Help me. please doc. What should I do now.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
10Dosages take. Deviry tablet due to my misings period but still my period is not coming. And use also kit for sure. ...
Hello, after stopping the deviry one has to wait for 5-7 days for the withdrawal bleeding to initiate, so please wait.
1 person found this helpful
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I had sex with my husband 6th day of my period. I want to know when I got pregnant or which day I got pregnant. Help me.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I had sex with my husband 6th day of my period. I want to know when I got pregnant or which day I got pregnant. Help me.
If you have a regular cycle of 30 days then doing sex from 10 th to 20 th day is the best for conceiving. You may do sex every alternate day during that time.
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Does a woman get pregnant if somehow during sexual foreplay. She has been fingered by the male counterpart who had an ejaculation of pre cum 10 mins earlier and had wiped the hand but not washed it? She also has PCOS.

DHMS (Hons.)
Homeopath, Patna
Does a woman get pregnant if somehow during sexual foreplay. She has been fingered by the male counterpart who had an...
Hello, Relax! without semanal ejaculation in vagina pregnancy is seldom so you are safe. Tk, care.
2 people found this helpful
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M.Sc - Psychology
Psychologist, Delhi
Our symptoms are in fact a communication of our inner state which need to be listened.
1 person found this helpful

Hello mam meri wife pregnant us medicine abortion karaya hai lekin 7 days K bad usne test Kiya To wo positive bta reha h to kya kre.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Indore
Preg. Test can be +ve after 15 days of termination of pregnancy. But 1st you rulout years pregnancy terminated completed or not by USG.
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Plantar Fasciitis - Causes, Symptoms And Treatment

MS - Orthopaedics, MBBS
Orthopedist, Delhi
Plantar Fasciitis - Causes, Symptoms And Treatment

There are many conditions that can affect the foot. Plantar fasciitis is one of the most common causes of heel pain. The plantar belt is the level band of tissue (tendon) that can give your heel unresolved issue toes. It can form curves on your foot. In the event that you strain your plantar belt, it gets powerless, swollen, and chafed (excited). Mobility also becomes an issue in such cases. At this point, your heel or the base of your foot will hurt when you try to stand or walk.

Plantar fasciitis is commonly found in middle aged people. It also affects elderly individuals who are constantly on their feet. It is known to affect people who are into sports or even those in the defense forces. It can happen in one foot or both feet.

Causes: Rehashed strain can cause the tendon to tear. These can prompt agony and swelling. This will probably happen if the following conditions are met:

  • Your feet roll inward excessively when you walk (too much pronation)
  • You have high curves or level feet
  • You walk, stand, or keep running for drawn out stretches of time, particularly on hard surfaces
  • You are overweight
  • You wear shoes that don't fit well
  • You have tight Achilles tendons or calf muscles

Symptoms: A vast majority of patients with plantar fasciitis experience pain when they begin to move about after getting out of bed or sitting for a while. You may have less stability and experience pain after you take a couple strides. The motion also begins to sting the feet.

Treatment: There are numerous things you can try to improve your foot:

  • Avoid walking or running on hard surfaces.
  • To lessen the pain and swelling, you can try applying ice on your heel. You can also take an over-the-counter pain reliever like Ibuprofen, (for example, Advil or Motrin) or naproxen, (for example, Aleve).
  • Do toe stretching exercises and calf and towel extensions a few times a day, particularly when you wake up in the morning. (To perform towel extensions, you have to pull on both closures of a moved towel that you put under the bundle of your foot.)
  • Get another pair of shoes. Pick shoes with great curve support and a padded sole. Additionally, you can wear heel glasses or shoe embeds (orthotics). Use them in both shoes even if only one foot is affected.
  • Plantar fasciitis is caused by wounds that have happened after some time. With treatment, you will have less agony in a couple of weeks. The recovery period could also range from a couple of months to a year.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3998 people found this helpful

Dear Sir, My wife is delay her period 7 days which time I check she is pregnant or not And I am not won't to be by then what I do please suggest me.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Dear Sir, My wife is delay her period
7 days which time I check she is pregnant or not
And I am not won't to be by th...
This is the right time to take pregnancy test. If negative repeat the test in another one week time. Abortion is possible by medicine or by surgical method. Visit to gynaecolgist is required for abortion advise as all abortion needs to be under medical supervision only.
3 people found this helpful
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Hi we are planning for a baby. Are there any tests that should be done by both husband and wife. Is sperm motality shud be checked ?

Advanced Aesthetics
Ayurveda, Gulbarga
Hi we are planning for a baby. Are there any tests that should be done by both husband and wife. Is sperm motality sh...
If you and your partner are planning to conceive, you should start taking folic acid before you get pregnant. Folic acid helps to provide the best health outcomes for your baby when it is growing. Taking folic acid daily before and during pregnancy also prevents the occurrence of neural tube defects, such as spina bifida, in your baby. You? re most likely to get pregnant if you have sex within a day or so of ovulation (releasing an egg from the ovary). This is usually about 14 days after the first day of your last period. An egg lives for about 12-24 hours after it? s released. For pregnancy to happen, the egg must be fertilised by a sperm within this time. If you want to get pregnant, having sex every couple of days will mean there? s always sperm waiting in the fallopian tubes to meet the egg when it? s released. Any queries consult privately.
6 people found this helpful
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I am a 28 years old girl and am sexually active with my boyfriend, but off late I am facing a kind of vaginal allergy with a white discharge, scratching and odour! please help as to what this is? and what can be the solution to this? thanks.

Fellowship in Clinical Research, Medical Informatics, Bio-Informatics, BHMS
Homeopath, Hyderabad
Dear , you are infected due to sexual activity and called as leucorrhoea. Homoeo recommendation as below 1. Merc sol - 30/6pills/ daily thrice on empty stomach. 2. Kreosote - 30/6pills/ daily thrice on empty stomach. 3. Pulsatilla - 30/6pills/ daily thrice on empty stomach. Apply candid-v 1% lotion externally around vaginal area.
5 people found this helpful
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