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Dr. S Ashok Kumar

Gynaecologist, Bangalore

300 at clinic
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Dr. S Ashok Kumar Gynaecologist, Bangalore
300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. S Ashok Kumar
Dr. S Ashok Kumar is a renowned Gynaecologist in Malleshwaram, Bangalore. You can consult Dr. S Ashok Kumar at Cloudnine Hospital - Malleshwaram in Malleshwaram, Bangalore. Book an appointment online with Dr. S Ashok Kumar on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Cloudnine Hospital - Malleshwaram

#47, 11th Main, 17th Cross, Malleswaram. Landmark: Near MES CollegeBangalore Get Directions
300 at clinic
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MBBS & Post Graduate course in Diabetology, Fellow of Academy of General Education (FAGE), CCEBDM
Endocrinologist, Bangalore
Keep on moving. Regular exercise can help you reach or maintain a healthy weight. Exercise also cuts stress and helps control blood pressure, cholesterol, and triglyceride levels. Get at least thirty minutes a day of aerobic exercise five days a week. Try walking, dancing, low-impact aerobics, swimming, tennis, or a stationary bike. Start out more slowly if you aren't active now. You can break up the thirty minutes - say, by taking a ten-minute walk after every meal. Include strength training and stretching on some days, too.
6 people found this helpful

Actually I have some confusion please give me a suggestion- My question is that how much time taken for hiv to aids infection, after sex relation ship to one or more person. I was sex with more than 4-5 female before 9-10 years ago, but now no symptoms will see my body. So please suggest me. What can I do. Every time I have tension. So please help.

MBBS
General Physician, Nashik
Hiv is an infection means virus has enter in body. And aids is symptoms of many infection. Means aids occur when immunity has declined and other opportunistic infection has occurred due to increased in hiv. Patient can remain asymptomatic for 8 ton10 years after acquiring hiv. So as per your question as you didn't had any symptoms possibility s very less. But to know it I will advise to go for test.
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By seeing itc branding their ashirwad atta, I suggested my mother to make daily breads(roti) from multi grain flour. Is there any disadvantages/side effects of this and waht should be proportion of each grains?

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
By seeing itc branding their ashirwad atta, I suggested my mother to make daily breads(roti) from multi grain flour. ...
Ashirwad atta is good because it has fiber. There is no side effects of Ashirwad atta. 4:1 ratio is good for health. It is safe and helpful for diabetic patients and weight management.
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If intercourse is done during unsafe days but protected intercourse are there chances of preg nd wat are the ways to avoid it cn pill be taken in case if sex is done during unsafe days but it is protected.

DGO, Advanced Infertility, Post Doctoral Fellowship in Reproductive Medicine
IVF Specialist, Gurgaon
No form of contraception is 100 per cent effective. There are always chances of conception. If you are not in a position to handle the possible consequences of accidental pregnancy or sexually transmitted diseases, or for that matter the emotional repercussions, then better stay safe and avoid intercourse until you are in a position to deal with things (if they so happen) in a better manner.
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Doctor, I am 31 years old married want a surrogate baby, but I am not very rich to afford high amount. Please advice me. Thank you

MBBS
General Physician, Mumbai
Doctor, I am 31 years old married want a surrogate baby, but I am not very rich to afford high amount. Please advice ...
Surrogacy has to be done as per the protocols prepared by the law and if money is a problem than I will suggest you to plan for adoption.
1 person found this helpful
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Sir period nhi aarha hai hmesa 28-aur 2 Ke bich aajata tha but is bar nhi aaya aane ke jesa fil ho rha h bt aa nhi rha koi problm ho sakti h kya.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Sir period nhi aarha hai  hmesa 28-aur 2 Ke bich aajata tha but is bar nhi aaya aane ke jesa fil ho rha h bt aa nhi r...
Hello, if pregnancy is ruled out then the delay can be stress induced. You may wait a few days to allow menses to resume naturally.
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I have pcos I am 19 years old and my height is 5 6 weight 62. Should I take vitamin c for periods. Will it work for me or it will have adverse effects.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have pcos I am 19 years old and my height is 5 6 weight 62. Should I take vitamin c for periods. Will it work for m...
Hello, You may try vitamin c tablets , but they are not known to either control PCOD or bring on menses.
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Want to Eat Healthy - 6 Foods You Must Avoid!

MSc.PhD Nutrition & Diete, Jr. Research Fellowship for PhD, M.Sc - Dietitics / Nutrition - Dept. of Post Graduate Studies
Dietitian/Nutritionist, Mumbai
Want to Eat Healthy - 6 Foods You Must Avoid!

No matter what your desired weight goal may be, you should never starve yourself to lose weight. This slows down your metabolism and is counterproductive. Eating a balanced meal along with exercise is the best diet plan. However, there are some foods that should be avoided.

  1. Aerated drinks: Aerated drinks like sodas and soft drinks are equivalent to junk food. They do not offer any nutritional value and can lead to weight gain instead. Aerated drinks have a high sugar content that influences the blood sugar levels. Aerated drinks also often leave you feeling thirstier instead of hydrated.
  2. Processed foods: Processed foods should be avoided whether you are on a diet or not. They contain preservative and harmful chemicals that can harm the body. They also have a high sugar content and unhealthy fat content. Processed foods include chips, pasta, pizza, burgers, noodles and cookies that can easily be made at home using fresh, healthier ingredients.
  3. Added sugars: Simply eliminating sugar from your diet in the form of jams, sweets, breads and cakes can have a big impact on your weight. Added sugars do not include food that is rich in natural sugars like fruits. Manmade sugar has no nutrient value and is very high in calories. Brown sugar or honey is a much healthier alternative to processed sugar and can be used to replace it.
  4. Deep fried food: The healthiest of ingredients if cooked in an unhealthy manner can rid it of nutrients and pack on calories instead. Deep frying should be completely avoided if you are trying to lose weight. Deep frying makes food difficult to digest and leads to fat absorption. Instead, try grilling or steaming your food or eat it raw if possible.
  5. White flour: White flour can lead to high blood pressure, cholesterol and weight gain. Instead replace white flour with whole wheat flour or oats to make it healthier without interfering too much with the taste.
  6. Desserts: Most desserts fall into the category of food to be avoided as they are heavy on sugar content and made with white flour. Many desserts also use a lot of creams that can lead to cholesterol problems.

However, not all desserts fall into this category. Ice lollies are a viable alternative to ice creams while muffins and frosting free cupcakes made with whole wheat flour can be used to replace pastries and cakes. Chopped fresh fruits are the healthiest way to end a meal on a sweet note. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.

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Vasti Ayurvedic Treatment - Which Type Is Suitable For You!

BAMS, MD (AM) , Panchakarma, Yoga
Ayurveda, Gurgaon
Vasti Ayurvedic Treatment - Which Type Is Suitable For You!

Are you thinking of undergoing an Ayurvedic Panchakarma treatment for its various health benefits? In Panchakarma treatment, five procedures are undertaken for eliminating the vitalized doshas from the body. The five procedures form the basic types of Vasti. Vasti is considered to be the primary Panchakarma treatment and it refers to medicated enema. As the medicine reaches the bowels directly without any enzymatic actions, this therapy is very effective.

Types of Vasti
Vasti is carried out along with other Ayurvedic treatments in many cases. Vasti has a great healing capability and is considered to be the half treatment for many diseases. The treatment is primarily used for flushing out loosened doshas from the body via the intestinal tract. In Ayurveda, there are several types of Vasti or medicated enemas. Here is a list of the most common vastis in Ayurveda along with their various benefits:

  1. Uttara Vasti: Uttara Vasti or Urobasti is a herbal oil treatment therapy, which is used as a part of Panchakarma therapy for the treatment of muscular chest pain. Problems such as pain in the sternum, intense anxiety, chest pain and many others are cured by this form of vasti. It also helps in restoring normal skin elasticity.
  2. Kashaya Vasti: This is a type of vasti in which heat gets applied to a specific part of the body. It is done by retaining warm and medicated oils. A dam, made of herbal dough, gets built in the area which is affected and oil is poured. The oil is left there, which rejuvenates the body by easing the pain, swelling and tension. This therapy also helps in getting relief from acute and chronic back pain, lumbar spondylosis, sciatica, osteoporosis and a prolapsed disc. Sciatica pain is relieved and pain in intervertebral disc prolapsed is reduced as well. The nerves get stimulated, easing pain and numbness. This vasti is also prescribed for treating rheumatoid arthritis, lumbosacral strain and disc bulge.
  3. Sneha Vasti or oil enema: In Sneha Vasti, only medicated oils or ghrithams are used unlike in other vastis, where a combination of various ingredients with predominant decoctions are used.

Vasti treatment accounts for being the most effective Ayurvedic Panchakarma treatment. It helps in alleviating constipation, distention, chronic fever, sexual disorders, kidney stones, common cold, neck pain, backache, vomiting and acidity. There are more than 80 disorders which are related to Vata, many of which are treated with Vasti therapy. These may include sciatica, rheumatism, arthritis and gout.

I am suffering from PCOS (poly cystic ovarian syndrome). I have multiple 10 cysts. I am 42 year old not married. Can it be cured without surgery. It was diagnosed at the age of 15years when i become overweight and hairs on my chin. Now i am diabetic too. At the age of 14 i am hitting gym regularly accept 2011 onwards as i am easily prone to injuries coz of diabetic. Now i am 124 kgs and not feeling energetic. I have done T3, T4 and TSH test but result always on higher side but with in limit regime. Pls advise.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
PCOS cysts rarely can be treated by surgery. You must try controlling weight and controlling sugar. For hair growth, we can advise some drugs after examining you.
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I do sex and blowjob every day. With my parter Is god or not I don't know. Please suggest me.

LCPS, BAM&S
General Physician, Pune
Natural sex is good on any day and any number of times. Oral sex is unnatural and can transmit infection. Hiv is spread mostly by this method. Occasional usage could be ok, but no daily.
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i am aged 23. I had my last periods on 9 th april which last for 5 days. On 18th I had sex with my partner. I took emergency pill aftr 10-12 hours. I got slight periods aftr 2 weeks. But I difnt get my periods on my actual period daye and 6 days have passed. What should I do. Help me.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Take puls3c 1 hrly for omly 2 days. Q jonsia ashok. 11 drops 5 hrly. Inform progress after nex cycle.
2 people found this helpful
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I am 29 year old and married for last three years. I am trying from last 10months but not able to get pergnent. My cycle of period is 31 days and regular. Kindly assist me.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Both you and your husband should consult a doctor to find out the cause of not having baby. Then we can directly treat the cause and solve the problem. Good luck.
1 person found this helpful
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I am suffering from herpes genitals last 19 years. Please, tell me that it's a totally curable disease? These disease can transfer one generation to his other generation? & please give further treatment tips.

MBBS
General Physician, Mumbai
It is a totally curable disease but it is a contagious disease and can be transmitted from one person to another and we have to give anti viral drugs after personal examination
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My wife is 32 years old, she is about 107 kg weight & height 5'5" Also not consuming pregnancy. She is not doing any exercise also. Consulted many doctors about pregnancy but they are saying about test tube baby, which is so costly. What should I do.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
My wife is 32 years old, she is about 107 kg weight  & height 5'5" Also not consuming pregnancy. She is not doing any...
Your wife's bmi is approximately 40 whereas it should ideally be below 25. Therefore it is very important that she tries and reduces weight by a combination of diet and exercise. Atleast about 20 kgs.
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My daughter is 24 years has been suffering from pcos since she was in std 10 taken her to many doctor in mumbai they put her on gylcomet 500sr and said that this has to be taken life long she is under treatment for pcos also but I need a cure pl help me with one of the best endocrinologist in mumbai she is also obese and she sweat very badly on her hands and feet pigmentation dandruff hair fall and facial growth and on her body.

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
You need not cure pcod you need to do symptomatic management but for her I feel no medicine will work compared to lifestlyle modifications counsel her for change in diet patterns and tell her to do exercise and lose weight if she brings down her wt to 50-55 kg all her problems will be sorted.
3 people found this helpful
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I had sex wid my wife aftr stop hér menses. I ejaculate outside vagina. After 2 or3 days she starts little blood discharge when urinate. After 4 days blood discharge stop n itching n burning strt. Now she have white discharge and bodyace and fever. She is pregnant?

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
I had sex wid my wife aftr stop hér menses. I ejaculate outside vagina. After 2 or3 days she starts little blood disc...
If the urine pregnancy test is positve then only you are pregnant. Consult a gyneac as she looks to be having a infection.
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My Wife is having started period on 16 Feb.2015 and end on 19/20Feb.2015. During the month we enjoyed sex. My wife is waiting for periods from 18Th Mar.2015. But it not came. Please suggest any medicine if Pregnancy is there.

Vaidya Visharad
Sexologist, Narnaul
Dear,reduce your weight. Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com
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February month me period nhi Hui kyn ki medicine like period extension Kiya Tha. March me 2 bar period Hui So February XXX (period nhi Hui) March me 2 nd March & Fir March k last me 28 th March March month me 2 bar period hua 2 nd March 28th March Period length 4 din ovulation date kab hogi?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
February month me period nhi Hui kyn ki medicine like period extension Kiya Tha. March me 2 bar period Hui
So Februar...
Hello, you can use ovulation kits from day 10 of cycle each day till positive result. Once positive then in next 36 hrs, she would ovulate.
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We got intimate last sunday. She was a virgin and when I tried entering her, she asked me to stop, so I did that. That was just one point which involved penetration (unprotected) and I did not ejaculate at that time. Now she is 3 days late for her period and I confirmed, she was sometimes late in the past as well. I read on internet, that even pre-ejaculation is enough to conceive. The girl has PCOS and is not under any kind of medication. Should we wait or the pregnancy is confirmed. When would be the best time to visit gynaecologist in this case to get confirmed result and if she is pregnant, then abort as we both do not want this. Thanks.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
We got intimate last sunday. She was a virgin and when I tried entering her, she asked me to stop, so I did that. Tha...
Hello, If the girl is suffering from PCOS and had previous irregularities in menses thn it may be possible thatbthis delay is not due to pregnancy. First of all you did bot ejaculated inside the vagina secondly if you had thn also PCOS girls gace difficulties in getting pregnant due to irregular ovulation. So dont stress she is not pregnant.
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