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Dr. Rupakala.b.s

Ophthalmologist, Bangalore

Dr. Rupakala.b.s Ophthalmologist, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Rupakala.b.s
Dr. Rupakala.b.s is an experienced Ophthalmologist in Rajaji Nagar, Bangalore. She is currently associated with ESI Hospital in Rajaji Nagar, Bangalore. You can book an instant appointment online with Dr. Rupakala.b.s on Lybrate.com.

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I sneeze 60 -70 per day and I get reddish ness of my eyes and also getting fever in 1 minute.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hello this is due to allergy try: a. Use mask b. Steam inhalation c. Consult ent specialist and take medicines. Eyes also get red due to allergy if only redness: no treatment required if redness with other symptoms, then kindly elaborate those symptoms.
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Hi Iam 21 year old, I want to increase my eye sight, due to working my eye sight has decrease so I want to increase my eyesight without wearing spectaculars or lens, Suggest me some vegetables or fruit which I can increase my eye sight.

BHMS
Homeopath, Faridabad
Hello, Include the following for getting better vision: Vitamins A, C, E, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. DHA is a fatty acid found in coldwater fish like wild salmon, sardines and mackerel. Exercises for eyes: Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: Take homoeopathic medicine which will help you in preventing rather reducing the power of your eyes. Take Physostigma 6/ thrice daily for 1 month. Thereafter, revert back for further guidance.
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I am 23 years old girl in my eyes there is a dark circle give me some home remedies?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Do you also have puffy eyes or bags under your eyes? what are your sleeping patterns? there are many causes of dark circles. I need more information from you which will help you choose a better treatment plan. Too much caffeine/ tobacco and too little sleep, anemia, dehydration are common causes. If you dont have any of these causes then dark circle peels may be prescribed for dark circle which contain contains arginine, lactic acid, allantoin and aloe vera. Arginine is an amino acid derived from brown sugar which boosts collagen, increases elasticity and moisturises the skin. Lactic acid exfoliates and lightens the skin. Allantoin and aloe vera helps to soothe and regenerate the skin. This is used in conjunction with vitamin c and matrixyl that provides firmness and resistance to the skin around the eye. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
1 person found this helpful
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Every day I use to watch my internet. So that my eyes were becoming dry and low sparking. Please show me any good oily eyedrops that could show my eyes brightly.

MBBS, MS - Ophthalmology
Ophthalmologist, Delhi
You can take precautions for preventing dryness. Wash your eyes regularly. Avoid continuous staring at tv screens. If still have problem, try some lubricating drops.
1 person found this helpful
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SIR, I HAVE LOT OF PAIN IN MY WRISTS. I FEEL IT IS DUE TO USE OF COMPUTER. ALSO I FEEL MY MUSCLES ARE SLIGHTLY WEAK. I AM USING SOYA AND EGG PROTEIN AND DOING GYM REGULARLY. PLEASE SUGGEST REMEDY OR MEDICINES.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Do contrast bath therapy Take hot water in one tub & cold water in another. First dip your hands upto wrist in hot water for 3 min then immediately in cold water for 1 min, keep repeating for 20 min, twice daily Take rest breaks of 5-10 min in between work Do hand stretches If pain still persists apply pain relieving gel & wrap crepe bandage.
1 person found this helpful
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Computer Vision Syndrome - Reasons Behind It!

MBBS, MS
Ophthalmologist, Navi Mumbai
Computer Vision Syndrome - Reasons Behind It!

Eye problems that are caused due to the computer can be termed as Computer Vision Syndrome. Staring a computer screen has become a part of our daily lives, for many of us. Work and pleasure both include using a computer or a tablet. Looking at this screen for prolonged periods can cause many problems including strain, pain and stress due to the repeated eyeball movements and non-blinking nature of the work that we do when we stare at a screen for many hours.

Let us find out more about the causes of computer vision syndrome or CVS:

  • Repeated Movements: When the same motion is carried out on a continuous basis, it can lead to stress based injuries due to the strain and stress caused in that part of the body. Much like carpal tunnel syndrome and other injuries like tennis elbow and shoulder joint problems, this condition is also caused due to the constant and repetitive movements which are known to lead to stress injuries. The longer you continue the activity, the worse it is bound to get.
  • Focus: When you sit in front of a computer screen and work, one of the most important things that you are doing is called focus. When you focus on a screen on a continuous basis, to align your eyes with what you need to read or see, you are causing long term damage if this activity is carried out for too many hours on a daily basis. This back and forth motion that makes us focus can lead to pressure and strain on the eyes, which should be broken by concentrating on other activities like writing on a paper or reading from a book.
  • Eye Muscles: These types of movements and activities can actually put a lot of pressure and undue strain on the muscles of the eyes. Also, things become even more difficult for the delicate eye muscles with the glare and blue light emanating from the computer screen which also has other elements like a flicker. This causes the eyes to align themselves by putting pressure on the eye muscles, which makes working on a computer that much more challenging than reading a book.
  • Wrong Glasses or Lenses: If you have nearsightedness or farsightedness, then these problems can become even more severe due to this kind of condition. Also, if you are wearing the wrong prescription glasses or lenses, your eyes are bound to suffer even more when you stare at a screen for such a long time.

Apart from all these factors, working on a computer gets even more challenging after a certain age like your forties. If you wish to discuss about any specific eye problem, you can consult a specilized opthamologist and ask a free question.

2367 people found this helpful

Dr, I am suffering from eye problems I feel like my eyes are drying and I do have specs number 3.0 and 3.25 and I wear specs daily still I suffer from this problem. Kindly Please do help me.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
dryness of eyes can be because of many reasons and mostly due to age, computer usage, airconditioners, pollution, allergy and many more. .. one needs to find the exact cause and modify lifestyle accordingly and start medicines .. you will have to visit eye surgeon who will help you with the same
1 person found this helpful
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I have been wearing spectacles for the past 7-8 years. My power is -4 and it's increasing gradually. My question is is there any possibilities of reducing it and if so by what means?

BHMS
Homeopath, Ahmedabad
U should take homeopathic treatment your eye number stop increasing by that, along with it you should take natureopathy treatment in which combination of eye exercises and yoga and diet is given by that your number decreasing gradually.
1 person found this helpful
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What is best food to protect our eye pain and eye visibility or maintain the health of our eyes?

MBBS
General Physician, Faridabad
take protein diet, green vegetable diet, dal, paneer, cheese, fruits, eggs etc, drink 3-4 litre of water daily, take cap autrin 1 cap od 1 hr walk daily, it will help you,thanks.
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What should I do to improve my vision at night? I am unable to see clearly at night from past couple of months now.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
hello....plz consult ur eye specilist....this could be due to cataract ....but causes of night blindness include retinitis pigmentosa and vitamin A deficiency...
1 person found this helpful
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I got an eye problem in which I got fatness in seeing things when I feel really cold.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Most common cause is having a spectacles power. Just get it checked with nearest eye care specialist.
1 person found this helpful
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I have floater s in my eyes these days they are disturbing when I see bright sky and my eye sight is -8 and -8.5 I had very small laser treatment for both of my eyes for filling weak areas ,can I use homeopathic eye pellets for floaters my doubt is do they harm my eye.

MBBS, DOMS, MS - Ophthalmology, , Fellowship in phacoemusification
Ophthalmologist, Patna
You should consult retina specialist for recheck up for any fresh pathology because you are highly myopic ,& if there is no fresh pathology you should try to ignore it.
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I have red eyes for over 4 days so please suggest me what to do in that case also say me the diet and also some proper medicines for it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Eyes appear red because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to:---------------- •Eye dryness------------- •Too much sun exposure----------- •Dust or other particles in the eye----------- •Allergies--------- •Infection------------ •Injury----------- Homoeopathic medicine------------------- EUPHRASIA 30 (Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly---------------- CINERARIA /EUPHRASIA EYEDROPS (SBL) pour into eyes 1-2 drops 3 times daily--------------------- Report after 5 days----------------------
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My eye sight is regularly increasing, wat might be d reason? I don't watch TV much, wat should I do to control it?

MD - Alternate Medicine, BHMS
Homeopath, Surat
Better you do this:- Apply rose water in eyes and then put a piece of cotton over eyes and put a small ice cube over it for 2 mins. Your eyes will relaxed after it and it will be cured. You can repeat it 2-3 times in a day normally without any infections also.. And reduce watching TV and use laptops and mobiles less.
3 people found this helpful
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I can not see clearly after 10 meter but I didt wear spex and I want come out this problem as soon as possible.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Your problem is myopia---first of all visit an eyespecialist to confirm weak eyesight so that you can put required glasses, thereafter consult me. Myself being a homoeopath, will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises and a diet plan are very effective combination for improving eyesight and slowly removing your glasses permanently. Consult me.
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I suffering from eye pain I can t see the near object clearly so please give me medicine.

BHMS
Homeopath, Faridabad
Hello, I think you are suffering from nearsightedness( myopia).This is a common type of refractive error where close objects appear clearly, but distant objects appear blurry. you should visit an eye specialist to check your eyes. Start using CMD2 eye drop, 2 drop in each eye twice daily. thanks.
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I'm having problem in my left eyes I'm not able to vewi nearby written Latte's properly what should I do.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Most common cause is having a spectacles power. Just get it checked with nearest eye care specialist
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My father 64 years old has edima in eyes. He has been through 2 doses of avastin and 3 doses of ozurdex in both left and right eye, still the edema comes back. What could be the reason? he is diabetic but blood sugar levels are very much under control. Protein loss through kidneys have also been tested and no such exists, please advice.

Phaco Development Program, Fellowship in Pediatric Ophthalmology, DNB Ophtalmology, MBBS
Ophthalmologist, Mysore
Have you got his hba1c checked. While sugar levels during tests may be normal this test gives an actual picture of whether sugar levels are really in control. Also not only sugar levels but also bp and lipid levels also must be under strict control.
2 people found this helpful
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I am 19 years old. I am suffering from sever pains in eyes can any one say how to rid of that?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hello there are many causes fo rpain in eyes most common being dryness. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop. If problem persists consult local ophthalmologist.
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My eyesight is weak since 4 years. My weak point is 2.0 in both eyes. I am wearing glasses. Please give me suggestions to improve it.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
Hello lybrate-user protect your sight with these six tips: 1. Eat for good vision 2. Quit smoking 3. Wear sunglasses 4. Wash your eyes 3-4 times a day 5. Look away from the computer screen 6. Avoid rubbing your eyes with fingers/ cloth/ shirt/ dupatta, etc. Let me enumerate the diet necessary for healthy eyes. (1) green leafy vegetables including spinach, sprouts, cabbage, beetroot. (2) fruits-blue-berries, black-berries, strawberries, raspberries, kiwi fruit, grapes, pineapple, pomegranate, grapes, guava. (3) dry-fruits: almonds, walnuts, apricots, dates. (4) cereals: oats, barley, millets. In case you need information regarding elimination of your refractive power, the operations done to remove the refractive error (power) of the eyes are known as refractive surgery. There are certain basic criteria that most patients need to fulfill before they can safely undergo refractive surgery. To enumerate, they are: (1) stability of refraction: the power of the eyes should have become stable for a period of 1.5 years minimum without any change. (2) curvature of the cornea should be tested by a technique which is known as topography. (3) thickness of the cornea should be measured by a test known as pachymetry. The minimum thickness required is 550 microns. (4) dilated retina evaluation: this is one of the most important tests that should be performed by a trained retina specialist. This test helps in detection of any offensive lesion on the central or peripheral retina. In case of any retinal abnormality, these should be treated before undergoing the surgery for number reduction. (5) there should be no pre-existent corneal abnormality. (example: corneal scar, opacity, defect, etc.) another important suggestion is that whenever you go for the assessment (the above mentioned tests), you should discontinue the use of contact lenses at least 4 weeks prior to the assessment. The reason for this being that use of contact lens temporarily alters the contour of the cornea. It takes around 3-4 weeks for the restoration of the original corneal contour after removal of the contact lens. Another important point is that you, as a patient, should be compliant to put post operative medication in your eyes for at least 2 months. There is bound to be some discomfort, watering, foreign body sensation, pain after the surgery in most cases-you should be ready to tolerate that. A leave from work for 7-10 days after the surgery should be generally sufficient. Last but not the least, you should set realistic expectations from this surgery. Though extremely rare, there is a remote possibility that the surgery may need to be repeated. Also, the need for subsequent treatment for the eye may be required. Thus, you should be compliant enough to trust and follow your eye specialist. In case you have any other queries, feel free to contact me. Hope my suggestions help you, take care,
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