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Dr. Riya

Acupressurist, Bangalore

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Dr. Riya Acupressurist, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Riya
Dr. Riya is an experienced Acupressurist in Babusa Palya, Bangalore. Doctor is currently practising at Dr.Riya 's Clinic in Babusa Palya, Bangalore. Save your time and book an appointment online with Dr. Riya on Lybrate.com.

Lybrate.com has an excellent community of Acupressurists in India. You will find Acupressurists with more than 41 years of experience on Lybrate.com. You can find Acupressurists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I get pain in the ribs while I play for sometime or run continuously. Can you please tell me what's the problem?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Which area of the ribs you feel the pain is it below the ribs right or left some times it occurs in runners a common syndrome reply I can help you and consult privately to have a detailed discussion to solve your problem.
1 person found this helpful
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I am a 24 year old male, I sometime gets unconditional twitch in my right arm fingers, why is that?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a 24 year old male, I sometime gets unconditional twitch in my right arm fingers, why is that?
It can be a nervous problem either due to stress or some deficiency. Please get your blood examined for vitamin b 12.
5 people found this helpful
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HelloI'm 21 female. My vagina is getting darker. How to whiten it naturally.? And does using shaving products gives me thicker hairs?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
HelloI'm 21 female. My vagina is getting darker. How to whiten it naturally.? And does using shaving products gives m...
Shaving products can not give thick hair, but can affect ur skin. As such hair are naturally thick around the vagina. To tighten vagina, u can do Kegel exercises for 2-3 months. It will definitely tighten vagina.
1 person found this helpful
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Hello doctors I am 19 years old and I am facing some problems in my scalp of head i.e when I scratch my head I will find some white colour pasty thing in my head from which I am facing too much hair fall please help me to solve that.

BHMS
Homeopath, Faridabad
Hello doctors I am 19 years old and I am facing some problems in my scalp of head i.e when I scratch my head I will f...
Hello, Seborrheic dermatitis is a common chronic dermatitis that is characterized by erythema and greasy looking scales in areas rich in sebaceous glands, such as the hairline (scalp). Take Mezerium 30 ch , 3 drops twice daily. Revert after 10 days.
1 person found this helpful
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My mother having pain in whole body joints ,and the pain killer doesn't working well. What should I do?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My mother having pain in whole body joints ,and the pain killer doesn't working well.
What should I do?
You should take Acupressure therapy and take Biochemic Mag phos 200x + Ferrum phos 200x 4 tab each thrice a day with warm water and take it 5 day and consult private online.
2 people found this helpful
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Dear doctor, how to grow my beard well am 22 and still I don't get a proper beard I really love to grow it longer please suggest me any home made remedies doctor thank you.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Dear doctor, how to grow my beard well am 22 and still I don't get a proper beard I really love to grow it longer ple...
Make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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I am suffering from fever and my body is very hot, my leg also pain. What I am going.

BHMS
Homeopath, Faridabad
I am suffering from fever and my body is very hot, my leg also pain. What I am going.
Hello, Take Schwabe’s Alpha-CF and Biocombination-11, both after every 2 hourly for 4 days. Management: -Sponging or bathing with tepid water. The use of a fan or air conditioning may somewhat reduce the temperature and increase comfort. If the temperature reaches the extremely high level of hyperpyrexia, aggressive cooling is required. -Take rest and drink plenty of fluids. -Take light, bland, properly cooked home-made healthy food only. **********Consult again if the fever is accompanied by a severe headache, stiff neck, shortness of breath, or other unusual signs or symptoms.***********
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Respected doctor I have pain in my foot from 2 years my age is 28 years please resolve my problem I also eat pain killers but no relief.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Respected doctor I have pain in my foot from 2 years my age is 28 years please resolve my problem I also eat pain kil...
Calcium supplements and do calf stretching exercise and avoid long standing tk gentle massage of foot if it work then ok otherwise tk physiotherapy treatment must.
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Sir my mother is suffering from some severe pain in d neck region which she cannot move, dand back region and legs as well and due to the pain she is becoming bend in shape. C has arthritis. C is a a very severe state. So can you help me with some advice. Cos i am confused whether to go to a neurologist or a orthopaedics. Or whom to consult.this pain is 20 years old .

MS - Orthopaedics, MBBS
Orthopedist, Pune
Sir my mother is suffering from some severe pain in d neck region which she cannot move, dand  back region and legs a...
Hello lybrate user, neck pain along with knee pain and arthritis has to be radiologically assessed by x-rays and mris of the spine. Kindly follow up with for further assessment god bless you.
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Sir, I am suffering with the problem of joint pain mainly with wrist joint and knee joint. And there is a swelling in my right ankle. This problem came one month ago. What could I do please suggest me sir. My ra factor is negative Crp is also negative Esr is 49 And my anti ccp report is 462 Flag -H Biological reference interval is <17.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Sir, I am suffering with the problem of joint pain mainly with wrist joint and knee joint. And there is a swelling in...
Do contrast bath therapy for wrist & ankle Apply hot fomentation at knee joint Do wrist curls Do ankle pumps Do knee isometrics Apply pain relieving gel Avoid long standing
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I am 26 years & going to get married in 6 months. Please give some suggestion to look beautiful & glamorous on my day. I am working in a bank from 10 am to 6 PM and have to stay in AC. These days my hair & skin get too dry. Need help please.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 26 years & going to get married in 6 months. Please give some suggestion to look beautiful & glamorous on my day...
1.Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2.Stop using conditioners. Use natural conditioners like Egg, Yougurt and Lemon. 3.Rub your scalp with the juice of white onion. 4.Use amla (gooseberry) juice on scalp and also to drink. 5.Use a paste of bhringraj on hair. 6.You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 7.You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 8.Mix curry leaves with coconut oil and heat up and let it cool. Wheat Germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hairfall, whitening and dandruff. 9.Apply hair packs like Egg with Yogurt, Banana. 10.Have lots of green leafy vegetables and fruits rich in Vitamin C. 11.Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 12.Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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My heads hairs are very curly and rough, I want to make it soft and shine what should I do? please suggest.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My heads hairs are very curly and rough, I want to make it soft and shine what should I do? please suggest.
1.Wash hair sparingly and use a good-quality shampoo. Washing hair too often can leave hair dried out, leached of its natural oils, and may damage your hair. Aim to shampoo your hair at most every other day or even only twice a week. 2. Try shampoos that do not contain sulfates or parabens. Sulfates are the chemicals that make shampoos lather up. Parabens are preservatives that cause irritation and eye problems after prolonged use. Both of these chemicals aren't healthy for you or the environment so try to use shampoos with natural cleansers 3.. Use conditioner that matches your hair type, length, and treatment damage. A good rule of thumb is to condition every time you shampoo your hair, although very processed or dyed hair probably needs a little more love than natural hair 4. Be careful about using hair care products with too much protein. Too much protein can leave your hair feeling desiccated and brittle. While protein is the building block of healthy hair, use conditioners that come with balanced ingredients. 5. Rinse your hair with vinegar before shampooing, twice a year. Doing this helps to make your hair look shinier and cleaner; plus, it treats dandruff. Use 1 part vinegar (preferably organic apple cider vinegar) to 3 parts warm water, then rinse and wash your hair as normal. 6. Moisturize your hair. Use five oils: almond, castor, olive, coconut and lavender oils. Mix together equal proportions of each. Alternately, use egg oil. Apply to the hair and leave in for four hours prior to showering out. Repeat twice a week. 7. Eat healthily. Give your hair the right amount of vitamins. Since hair is made of proteins, eat a balanced diet rich in lean protein, whole grains, fruits and vegetables. A healthy diet will ensure hair that looks and feels better. ? Make sure you get plenty of vitamin C. This vitamin strengthens hair. In addition, iron helps transport oxygen to blood vessels, zinc grows and repairs tissue, and omega-3 fatty acids grow healthy hair. ? Give your hair some time to show new brilliance. What you eat will not have an immediate difference on the hair you already have, but it will help with hair that is newly growing. ? 8. Remove stress from your life. Physical and mental stressors will keep your hair from realizing its full potential. Stress can cause hair loss, so try not to let stress overcome you. This means finding healthy emotional outlets for your stress: yoga, biking, meditation, or other forms of exercise all work well. ? 9.Tips ? Stress has a bigger impact than you think. Meditation can be very helpful, as well as exercise. ? Put an oil on your hair at night before going to shower because this makes your hair shiny. ? Do not sleep with wet or damp hair. This will weaken the follicles and make hair strands brittle. Blow dry in low heat at the roots before bed. ? Most people use more shampoo than they need. Depending on hair length, you probably only need about a quarter sized dollop. ? Don't blow dry hair too frequently. Frequent blow drying, or use of other heat products, can stress your hair. ? Rinse your hair under cold water after you finish shampooing and conditioning to make it shine and look even more luscious than it was before. ? When towel drying, don't rub the hair vigorously. This splits the hair. Try using a micro fiber towel as they soak up lots of moisture. ? You can naturally strengthen your hair by mixing carrots, or Vitamin Water together in a blender and rubbing gently into hair before you wash. Be sure to wash out well.
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I have one leg joint pain and mild effusion between the bones. Please just me some physiotherapy exercise or Medicine.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have one leg joint pain and mild effusion between the bones. Please just me some physiotherapy exercise or Medicine.
Do take mobilisation and strengthening exercises from neuro physiotherapist apply hot and cold water fomentation for thrice a day for 5 days regularly do revert back for further assistance best wishes.
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Am 24 . I would like to know that what is the age limit for facial hair growth ? Actually I have very few facial hair . And also want to know that is there any medicines which can stimulate my hair growth. I used one bottle of minoxidil 5% .for one month. But even am not having proper facial hair So kindly help me . Suggest me some medicines.

FCPS (SKIN & VD), MD (Skin & VD), DDV (SKIN &VD), MBBS
Dermatologist, Mumbai
Am 24 .
I would like to know that what is the age limit for facial hair growth ?
Actually I have very few facial hair...
By 24 years you shud have got complete beard. Medicines usually don't help. If you can consult me then we can discuss about beard reconstruction by hair transplant procedure, which is simple n you vll get permanent hairs which vll grow like normal hairs.
4 people found this helpful
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I am 19 years old. I have a pain in my right palm. Many ailments used. No change. What should I do?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 19 years old. I have a pain in my right palm. Many ailments used. No change. What should I do?
You should take acupressure treatment and take biochemic kali phos 12x + Nat phos6x. 4 tab each thrice a day with warm water and take it 5 days and inform me private online.
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I am suffering from joint pain at both the knees of my legs & both the elbow & shoulders of my hands, since around one & half years. Also, I am unable to turn my face completely. I feel, that, my veins are either stretching or arresting between the bones. Kindly advice me. Thanks & regards.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am suffering from joint pain at both the knees of my legs & both the elbow & shoulders of my hands, since around on...
At 57, knee pain is mostly because of osteoarthritis. Shoulder pain has various causes like impingement syndrome and rotator cuff tear. Treatment depends upon your diagnosis and your expectations from treatment. Diagnosis is essential for treatment. Consult joint specialist. Dr. Prashant parate shoulder and knee surgeon arthroscopy and joint replacement specialist sports injuries specialist.
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I am 44 year old and from last 4 ~6 months I am facing hair fall, could see my scalp. My hair are very soft and dense earlier. Little worried, please help how should I control and regain the hair growth as well.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
I am 44 year old and from last 4 ~6 months I am facing hair fall, could see my scalp. My hair are very soft and dense...
Use antidandruff shampoo daily. Use keshkanti oil from ramdev at bedtime it is really effective do pranayam daily for ten minutes. Take tablet keralego men daily for six months. Avoid junk food and fried food.
5 people found this helpful
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I am 21 years boy. I don't have full beard. Hairs are not properly aligned and near chin there are no hairs. I have been using trimmer since I started to shave. Also skin is very oily. Pls suggest how to grow full beard and which facewash and moisturizer to use for oily skin and removing dark spots.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
I am 21 years boy. I don't have full beard. Hairs are not properly aligned and near chin there are no hairs. I have b...
It can be done with a lotion. Please call me or send photos using online consult option for proper examination and treatment advice.
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I am suffering from severe back pain due to muscle tightness in legs and calf muscles. Pain in shoulders as well.

BHMS
Homeopath, Faridabad
I am suffering from severe back pain due to muscle tightness in legs and calf muscles. Pain in shoulders as well.
Hello. Maintain a right standing and sitting posture, keep your back always straight (even while sitting or standing), avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Always select a chair with proper back support and hand-rest. (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Apart from these, stress could be the major cause of pains! Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. (The mind and body are deeply connected. If the mind is occupied by thoughts and worries then the shavasana will be unsuccessful. Therefore one has to acquire the stability of the mind along with the stability of the body.) (also keep doing physiotherapy simultaneously which relieves your muscular stiffness and pain).
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