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Dr. Reshma Talwar

MBBS

General Physician, Bangalore

28 Years Experience
Dr. Reshma Talwar MBBS General Physician, Bangalore
28 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Reshma Talwar
Dr. Reshma Talwar is an experienced General Physician in Nagasandra, Bangalore. She has been a practicing General Physician for 28 years. She has done MBBS . You can meet Dr. Reshma Talwar personally at Shifali Clinic in Nagasandra, Bangalore. You can book an instant appointment online with Dr. Reshma Talwar on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 39 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Manglore University - 1989
Languages spoken
English

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Bagalgunte Main Road, Nagasandra PostBangalore Get Directions
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I have a headache since last 7 days. What should I do? I am not even able to sleep well.

MBBS, cc USG
General Physician, Noida
I have a headache since last 7 days. What should I do? I am not even able to sleep well.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4.We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician/me for further management.
2 people found this helpful
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I have a friend who has being suffering from gastrointestinal infection what should he do?

MBBS
General Physician, Mumbai
I have a friend who has being suffering from gastrointestinal infection what should he do?
Apart from taking symptomatic treatment Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BAMS
Ayurveda, Ambala
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Dear, These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. * Eat food with a bowl of curd and after that off the light and go to sleep because after eating meal our brain become relax and sleep comes. • Drink a glass of milk at night daily. * Avoid the excess use of laptop and phone during night. They also cause sleeplessness. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Do not take stress. Do meditation and long breathing pranayams to relax the mind.
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I am suffering from sneezing, headache due to nasal pollip for 15 years. I am 40 years old. I request you to suggest home medicine.

BHMS
Homeopath, Faridabad
I am suffering from sneezing, headache due to nasal pollip for 15 years. I am 40 years old. I request you to suggest ...
Hi, take homoeopathic medicine - teucrium 30 and hydrastis 30 - both 3 times a day for a month, revert.
1 person found this helpful
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My leg got swelled out when I fall from the tree my leg got swelled.

Diploma in Diabetology, Master of Hospital Administration, MBBS
General Physician,
My leg got swelled out  when I fall from the tree my leg got swelled.
Rest. Take a break from your normal activities. Ice. Place an ice pack or bag of frozen peas on the sore area for 15 to 20 minutes three times a day.
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Sir I am 27 years old. Since my childhood I am suffering from sweat on my palms and foots, when I am met with people I had lot of trouble, they also ask why your palm and foots are wet, I don't know how I am responded, and when I am get tension or fear I am faced more sweat on my palms and foot, sir please solve my problem.

MBBS
General Physician, Cuttack
Excessive sweating could be due to 1.Anxiety, nervousness 2 Obesity, Diabetes, Thyroid problem, Tuberculosis 3.Alcoholism or due to effect of some anti hypertensive and psychiatric drugs 4. Investigate yourself to rule out these diseases 5.Avoid anxiety and nervousness 6.Try some anti antiperspirant lotion or roll on. 7.Consult skin specialist for advice
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Hllo sir my name is amit poonia and my my age is 20 year old my problem is fever again again plzz inform me my problem salutation.

MBBS
General Physician, Mumbai
Hllo sir my name is amit poonia and my my age is 20 year old my problem is fever again again plzz inform me my proble...
For fever take tablet paracetamol 650 mg and we have to diagnose the cause of fever and hence Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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I am suffering from heavy cold from 2 days. Can you give any suggestion to take which tablets.

MBBS, cc USG
General Physician, Noida
I am suffering from heavy cold from 2 days. Can you give any suggestion to take which tablets.
Steam inhalation carefully by steam inhaler twice a day for 2-3 days, tablet levocetrizine 5 mg, (if no drug allergy) one tab at bedtime today consult again if symptom persist.
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I am thin but I have some belly. Is it causes of masturbating much more in last 8-9 years. Please give me is me solutions to get rid of belly fat and masturbation. I have also headache.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
I am thin but I have some belly. Is it causes of masturbating much more in last 8-9 years. Please give me is me solut...
Take high calorie and high protein diet do excercise or walk regularly speedly helps in reducing belly fat .Don't skip brkfst. With brkfst take 1 glass of milk n add 2 badam n 2 anjeer.
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Is Premature ejaculation treatable with medicine? Also please suggest how to overcome masturbation side effects.

BHMS, DEMS
Homeopath, Pune
Is Premature ejaculation treatable with medicine? Also please suggest how to overcome masturbation side effects.
Yes. Both of your problem is completely curable with homeopathic medicine. Consult me. And give detail history in private account. 1. Do exercise. 2. Eat healthy diet. 3. Avoid alcohol and smoking. 4. Drink water 8 glass / day. 5. Take proper sleep.
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My mother has blisters in her neck left side from last 1 or 2 year and it cause pain. My mother is around 45 year old. What should we do?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Take apis mel 30 / 1 dose in morning / 7 days buy german medicine mixed fruit juice daily 2 times report me after 7 days.
2 people found this helpful
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I would like to know more about anal sex, I want to perform it safely. Please guide how to do it comfortably for the first time. Also tell us what are the steps we should follow to make it very ease and very comfortable penetration like in we see in the movie. If fishers problem was there in the past, will it affect now. How to eliminate initial hurdles? Ejaculate in anas is harmful?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Anal sex in a person with previous history of fissures is better avoided. No matter whatever and how much lubrucation you use the anal canal musculature is not as elastic as the vagina, hence a risk of tear, injury to the anal canal is always there. Ejavulation in anus is not harmful as such.
2 people found this helpful
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I am pregnant last 2 month 15 days. My vomiting is very problematic to me. Zofer md4 medicine I take. But but morning sickness and after milk I vomit. please help wht I do.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am pregnant last 2 month 15 days. My vomiting is very problematic to me. Zofer md4 medicine I take. But but morning...
in early week of pregnancy vomiting is normal so,don't worry about that.if you feel vomiting after milk then avoid milk.you can take protein,iron and calcium supplements.take proper fluid intake.don't miss the meal and take healthy diet for healthy pregnancy.
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I have been suffering from cold from 3 days and not getting any relief. What should I do now?

BHMS
Homeopath, Faridabad
*Hi, take arsenic alb. 30, 5 drops thrice a day.Alpha cf 2 tabs, thrice a day.Take B. c. no. 06, 4 tabs every 4 hourly.Take Alpha WD, 20 drops with water once daily.
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I am 25 years male. I have a problem Nightfall, Ecoil Infection. What should I do?

PG Dip(psycosexual diseases), MBBS
Sexologist, Delhi
I am 25 years male. I have a problem Nightfall, Ecoil Infection. What should I do?
Nightfall is normal physiological action of body , it overflowing of semen when manfa turing is more and usage is not there or less. For ecoli u have to take antibiotic after having urine c/s & KFT
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What are the remedies for asthma.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Take 11 guava leaves, 11 black pepper, 1 cup milk and one cup water. Put all of them in pot and boil it well, when it reduced to one cup, drink in empty stomach. Take this daily for at least six months or a year. 2.Boil cumin seeds in water and inhale the steam. It helps dilate the bronchial passage. 3.Take 5 gm of ginger, black pepper, cardamom, clove, cinnamon, turmeric and 30 gm of sugar. Grind the mix to a powder. Take half to one teaspoonful and mix it nicely with honey. Take it twice a day 4.Pulses like old rice (rice which is stored for at least one year is called old), wheat, barley, kulattha, mung beans, arhar beans, etc . should be consumed. 5.Honey, warm drinks like herbal teas, spice teas are also okay. 6.Sprouts, nuts and seeds can be taken in moderate amount. 7.The heavy foods and those which make ama should be avoided. This mainly includes milk products like cheese, curd, butter milk, creams, and banana, etc. 8.Oily, greasy and fried foods which are difficult to digest should be avoided. 9.White flour and white sugar products should be avoided. 10.In addition, try to avoid the cold foods, cold drinks and other refrigerated things. 11.Avoid excessive or physically demanding exercise. Yoga and Pranayama can be helpful.
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One of the common doubt my diabetic people ask me about drinking whole milk or low fat milk

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
One of the common doubt my diabetic people ask me about drinking whole milk or low fat milk
One of the common doubt my diabetic people ask me about drinking whole milk or low fat milk... let me clear the doubt in scientific way..

In fact, there are good reasons to believe that whole milk, full-fat yogurt, cream, and high-fat cheeses may be better for you than their low-fat alternatives.

Reason #1:  Saturated fat is not harmful to your health

Reason #2:  Low-fat and non-fat dairy products are higher in casein

Casein is a very sticky protein in milk that is quite difficult for humans to digest.  Milk proteins are designed to nourish baby cows, who are outfitted with a special enzyme (rennet) that can break apart casein. Humans do not make rennet, which is one of the reasons why dairy products can cause constipation and other digestive problems.

Reason #3:  Low-fat and non-fat dairy products are higher in whey

Whey proteins raise blood insulin levels just as much as pure sugar does.  Even though lactose, the sugar that naturally occurs in milk, has a low “glycemic index” and therefore does not raise blood sugar very much, whey proteins trigger big insulin spikes in body and destabilize blood sugar and hormone levels, lead to carbohydrate cravings, fatigue, mood swings, and obesity.

Reason 4:  High-fat dairy products contain less protein

This means that people who have dairy protein sensitivities may tolerate them better.  People who have trouble with dairy foods are almost always reacting either to milk carbohydrate (lactose intolerance) or milk proteins (dairy allergy and sensitivity), not to dairy fat. This is why many dairy-sensitive individuals are able to eat butter and heavy cream, which are extremely low in protein.

Reason #5:  High-fat dairy products taste better

They improve the flavor, digestibility, and absorption of foods and are more satisfying, therefore you may find yourself naturally eating less.

Bottom line:  The lower the fat content, the higher the protein content

People who consume the most high-fat dairy products, have a 23-percent lower risk of developing type 2 diabetes than people who have one serving or less but there was no association between intake of low-fat dairy products and lowered type 2 diabetes risk.

Keep in mind that, you choose unsweetened varieties, since sugar and other refined carbohydrates raise insulin levels and disturbs blood sugar levels.
And MODERATION is the key for all the food .

Thank you for reading and i Hope it has helped you.

Source: Diabetologia

47 people found this helpful

I am 25yr old male have neck pain, what should do you?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
What is the severity of pain? is the pain continous or intermittent? is it pulsating? since pain is a complex phenomenon, there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I am suffering from itching in my thigh about 4 to 5 months how can I fix this itching problem please help.

BHMS
Homeopath, Faridabad
I am suffering from itching in my thigh about 4 to 5 months how can I fix this itching problem please help.
Hello, apply topi sulphur on the itching areas of thighs. Take azadirachta 1x, 2 tabs twice daily. Revert after 7 days.
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My question is hw can I increase the size and girth of my penis.

Sexologist,
Penis size cant be increased with oil or pills neither it matters. Women vagina initial 2 inch is only sensitive so size anything bigger than 2 inch is sufficient to satisfy women. Important is hardness and strokes.
7 people found this helpful
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