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Dr. Reshma Talwar

General Physician, Bangalore

Dr. Reshma Talwar General Physician, Bangalore
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Reshma Talwar
Dr. Reshma Talwar is a trusted General Physician in Nagasandra, Bangalore. You can consult Dr. Reshma Talwar at Shifali Clinic in Nagasandra, Bangalore. Book an appointment online with Dr. Reshma Talwar on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 30 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shifali Clinic

Bagalgunte Main Road, Nagasandra PostBangalore Get Directions
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I am suffering from dry cough for the last 2 weeks. I have chest pain when I cough hard. Would you please suggest me what should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from dry cough for the last 2 weeks. I have chest pain when I cough hard. Would you please suggest me ...
Hello there, for cough, take 2-2 teaspoonful of pranacharya kasantak by mixing it in hot water twice daily. Sitopaladi, praval and tankan bhasm churna taken with honey can also bring relief. Consume this 3 to 4 times a day for relief from dry cough; you can also drink tea with basil leaves or add ginger and black pepper in it. Salted hot water gargling also helps. And stay away from cold drinks and don't take milk when having cough.
1 person found this helpful
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I have many problems like I can't concentrate on things. I can't concentrate on my work. I also masturbated a lot from a very long time now my here are getting grey, I also worried about my health, like lot of masturbation will effect my fertility power or reproduction power please guide me regarding this. I also have some skin problems like rashes when I itch some where.

BAMS, PGFP
Ayurveda, Jalgaon
I have many problems like I can't concentrate on things. I can't concentrate on my work. I also masturbated a lot fro...
Hello Firstly stop the MASTURBATION. Do the following 1) FOR MIND mental stability is important thing. Do meditations regularly. 2) for BODY Do not take market suppliments for body building. Do not eat fast food. Keep eating times regular. Do not eat late night. Do not eat too much spicy. Do not eat rice items in night. Take Sound sleep at night. Do not sleep during day. Do regular exercises. Early morning 30 mins walk is most important. Revert back if medicines needed.
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I have a problem since many years . I am 24 now . As soon as I eat some food I have to go to the bathroom unload it . I feel like all the nutritious food I am eating was not absorbed by my body . Therefore I do not feel any difference in my body . I am trying to build my body ,but I am afraid of my situation as I have to take protien.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I have a problem since many years . I am 24 now . As soon as I eat some food I have to go to the bathroom unload it ....
You have to improve your food habits do 1. Take 2/ 3glass of warm water in the morning 2. Take more water in day 3. Take meals at fixed hrs 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation do for 7 days you will feel better
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Treatments for Sciatica Pain

Fellowship in Interventional Pain management , Diploma in Anesthesia, DA, MBBS
Pain Management Specialist, Jaipur
Treatments for Sciatica Pain

Ever faced a nagging low back ache that just won't quit? You could be dealing with sciatica. Sciatica or sciatic nerve pain is not a diagnosis in itself, but is a symptom of a deeper problem. Conditions that trigger sciatica include degenerative discs, spinal stenosis, a herniated disc in the lumbar region or spondylolisthesis. Whether your sciatica pain is persistent or sporadic, it can make routine tasks difficult to perform. The good news is that there are a number of remedies to ease this pain and improve the health of your spine.

  1. Hot and cold therapy: Sciatic pain that extends down to the thighs can be relieved by alternating between a heat pack and an ice pack. Each pack can be applied for about 20 minutes at a stretch every two hours. However, this does not treat the sciatic nerve itself.
  2. Pain medications and steroid injections: Over the counter pain medication like ibuprofen or muscle relaxants can help alleviate pain and reduce inflammation. In chronic cases, epidural steroid injections may also be prescribed to address the inflammation and pain. Pain relief provided by medication and steroid injections can last for a few days or a few months depending on the person.
  3. Yoga: Sciatica patients looking for long term relief often turn towards alternative forms of treatment like yoga. Yoga helps strengthen muscles, increases flexibility and improves posture. This is more beneficial towards preventing sciatica problems from arising than treating ongoing sciatic pain. When practicing yoga with a sciatica problem, it is very important to understand your body's limitations and not over extend your back muscles.
  4. Massage: A massage that treats sciatic pain is very different from the usual massage you may get at a spa. A massage to relieve sciatic pain involves putting pressure on the inflamed part of the back and the piriformis muscle. This is the muscle that sits over the sciatic nerve and triggers sciatic pain. In most cases, 3 to 4 massage sessions at intervals of 7 to 10 days can have effective results on sciatic pain.
  5. Physical therapy: Sciatica patients often find the slightest movement extremely painful. While lying in a bad is tempting, it can actually worsen the pain. Exercise increases blood flow to the spine and helps flush out toxins. Going for a walk, light aerobics or swimming are ideal ways for a sciatica patient to exercise.
  6. Chiropractic manipulation: This involves realigning the spinal column and is an effective way of treating underlying conditions that trigger sciatic pain. These spinal adjustments should only be performed by licensed chiropractors or osteopathic physicians. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
3807 people found this helpful

Hi I have no morning woods last 5 days. ED last 3 days yesterday erect but pain in penis and balls. When I tried to erect then I feel pain in penis. Today I feel hot in my sexual area also. What is problem.

BAMS, MD Ayurveda
Sexologist, Lonavala
Hi I have no morning woods last 5 days. ED last 3 days yesterday erect but pain in penis and balls. When I tried to e...
i m recommending you an following remedy which will surely help you Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning if it dosent work then you must consult ayurvedic doctor.
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I have not slept for 2 days and now my head is aching what to do. Hepl me please. My age 23.

MBBS, cc USG
General Physician, Gurgaon
I have not slept for 2 days and now my head is aching what to do. Hepl me please. My age 23.
You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) 4. Avoid tea coffee after 7 pm 5. You can take bath at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persist
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I have acidity problem from last six months and also burn in urination.Please do help

Fellowship in Minimal Access Surgery, F.I.A.G.E.S, M.S. ( General Surgery)
Gastroenterologist, Lucknow
What do you do? A lot of your acidity problem is related to your excessive weight. Your bmi is 40. That's too much. If you wont loose your weight. You will start facing a lot of problem. Drink a lot of water for your burning micturition problem.
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Some studies shows that obsessed persons perform more duration in sex rather than six pack body builders is it true? In research it is said that due estradiol in obsessed person then can perform long duration sex is it true.

C.S.C, D.C.H, M.B.B.S
General Physician,
Some studies shows that obsessed persons perform more duration in sex rather than six pack body builders is it true? ...
Obsessed and depressed person can have longer sex although the depression my cause loss of interest in sex and other activities.
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She has diarrhea from 20 days and the colour of it is green I went for 10 days to a doctor he gave me medicine with antibiotic the diarrhea does not stop again he change the antibiotic and with zero change. He made a motion test and said there is an infection. The baby is active nothing has changed in its playing and its active. Then I went to another doctor he gave me another medicine same nothing has change. From yesterday the quantity of the diarrhea is start to increase what shall I do.

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
It is time to stop oral medicines and start intravenous antibiotics and fluids get him admitted to lcoal nursing home. Children intestines are very small and sometimes bad bacteria overpowers the good flora of intestines. Please stop immediately all medicines and start intravenous antibiotics. All the best.
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Nosebleed - 8 Tips to Prevent it

MS - ENT
ENT Specialist, Gandhinagar
Nosebleed - 8 Tips to Prevent it

There are various type of nosebleed that can be caused by a variety of conditions. While some of them may not be too serious, one must never ignore heavy and persistent nosebleed. Nosebleeds are of two kinds: anterior nosebleed and posterior nosebleed. While 90% of all nosebleeds are anterior nosebleeds, the posterior nosebleeds are far less common and may be slightly more serious in nature. An anterior nosebleed is usually caused in the blood vessels that lie on the front portion of the nose and can be controlled easily. A posterior nosebleed usually comes from damage to an artery in the rear portion of the nose. Infection, trauma, allergic reactions and other such causes may be behind a nosebleed.

Let us cast a glance on the tips to prevent nosebleeds.

  1. Salt water and saline nose drops can be used in order to prevent nosebleeds. It is important to take these on a regular basis in case you are experiencing these nosebleeds on a regular basis.
  2. You can also consult doctor, who may prescribe blood thinners so that the blood does not clot and lead to a nosebleed. You will need to ensure that you take such medication only when the doctor prescribes the same.
  3. The use of painkillers like Aspirin and other non-steroid anti-inflammatory drugs must be limited. Sometimes, taking such medication too frequently may lead to nosebleeds.
  4. You would do well to control your blood pressure because hypertension and other forms of high blood pressure can also cause nosebleeds. Lifestyle changes like your diet and exercise can help in keeping a more stable blood pressure level so that you do not fall prey to frequent nosebleeds.
  5. Humidify your home with a humidifier so that the air does not get too dry. Many times, this causes nosebleeds. Also, you may want to keep the heat down in the bedrooms. Many nosebleeds happen due to too warm temperatures while you are sleeping.
  6. Nose picking should also be discouraged as it can lead to nosebleeds in case there is a scratch or any other kind of damage when you try to force the dirt out.
  7. It has also been found that smoking has a connection with nosebleeds. This can be fixed if the patient quits smoking.
  8. One should not use nasal sprays without a prescription from a doctor. This also includes antihistamines, decongestants as well as other medicated sprays. These may not suit the patient at all times, and may also lead to nosebleeds.

In the event of a nosebleed, you will need to lean forward with your head tilted backwards. This will stem the bleeding. If it is possible, you must also try and lie down immediately for a few minutes.

2667 people found this helpful

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Sarwatarishta 1 tab before lunch and dinner 2. Audumbaravleha 2 tsp before lunch and dinner.
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Hello doctor I am 25yrs old I am suffering from cold and cough from 5days can I take the nebulization at home . And can I know the what medicine should I use for it.

MBA (Healthcare), CCH, PGDEMS, BHMS
General Physician, Mumbai
Tab sinarest thrice a day tab clarinova 350 mg twice a day syp axallin 2 tsf thrice a day u can take nebulization only if required.
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My cousin have only one testis. One is taken away because it is not growing. Do he will any problem in future because of one testis. Like reproduction.

MBBS
General Physician, Chandigarh
My cousin have only one testis. One is taken away because it is not growing. Do he will any problem in future because...
If one testis is healthy and producing sperms and his other reproductive organs are healthy then there is no problem in reproduction.
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I have a dry cough some days when the summer season change to winter season. What is the problem for this condition?

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine Phosphorus 30 (4 drops of medicine in little amount of water) thrice a day for 3 days and update. Avoid cold and sour things
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I have a skin problem skin gets totally dry and suddenly that makes me to scratch to my hand and neck portion only and get red when in sun or during bathing with hot water.

MBBS, Diploma in Venerology & Dermatology (DVD), DDV, MD - Dermatology , Venereology & Leprosy
Dermatologist, Pune
I have a skin problem skin gets totally dry and suddenly that makes me to scratch to my hand and neck portion only an...
First you have to protect from sunlight, by using sunscreen lotion apply moisturiser over dry skin rashes, apply moisturise after bath and bedtime over little moist skin.
1 person found this helpful
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Does Indian cooking preserve the micronutrients in vegetables? What impact does the microwave have on micronutrients in Indian food?

MBBS
General Physician, Mumbai
Does Indian cooking preserve the micronutrients in vegetables? What impact does the microwave have on micronutrients ...
Any amount of cooking does affect micronutrients of food. Deep frying converts oil into transfats.Oxidises Vit E. Cooking does destroy nutrients like vitc. Washing of grains destroys water soluble vitamin b complex . But cooking is necessary to make food digestible,and free of germs. Microwave does change the molecular structure of food according to some studies but is still in vogue due to its convenience. Cooking specially of green vegetables should be done at low temperature and as far as possible in an open vessel to preserve nutrients.And food should be consumed immediately after cooking. Cooking at home is much better than over processed, packed and canned food available in super markets. Microwave should be avoided as far as possible.Using plastic containers in microwave must be avoided at all costs.
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I goes to running at morning. Can I drink warm lemon water with honey before going to toilet and running then after running warm milk?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kottayam
I goes to running at morning. Can I drink warm lemon water with honey before going to toilet and running then after r...
yes but make sure the lemon drink is just warm but not hot.and hope your milk is ready only after one hour of lemon.drink
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I am having type 2 diabetics, I was taking glynase 5 mg and ppg ,3 tablets for few years. Recently since blood sugar level increased ,the doctor prescribed vobose (metformin hydrochloride) But I am having diarrhea if I take this. What is the alternative.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
I am having type 2 diabetics, I was taking glynase 5 mg and ppg ,3 tablets for few years. Recently since blood sugar ...
diabeto powder 1 gm twice a day basant kusumakar ras swarn yukta 125 mg BD gudmar kshar 500 mg bd for 60 days only
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I am suffering from a saviour head achepmease suggest me a good doctor am sick of this pain I have consulted many doctors but the result was nothing.

BAMS
Ayurveda, Mumbai
I am suffering from a saviour head achepmease suggest me a good doctor am sick of this pain I have consulted many doc...
Their can be multiple reason for headache firstly eat properly take adequate sleep take lots of liquids avoid late nights take tab domcet 1-0-1 for 5days take tab contramol 50mg stat please consult for better results.
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