Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
Submit a review for Dr. Reshma KrishnanYour feedback matters!
Im 30 years female, I lost my pregnancy due to iugri in 7mnt ,now Im expecting a baby, my period are irregular ,How to get period in time? How to get pregnant fast?
20 daysbefore I have sexual course and now am having problem regarding mensuration 11 days pass but I do not have mensuration little bloods comes out from my vagina from yesterday so help me please.
I am 31 trying to conceive since 5 years. AMH Level 1.51. All other tests normal? What should we do.
Managing the menopause with diet and fitness.
Menopause: a mile stone in a woman's life is nothing but the stage where the menstrual periods stop permanently. After menopause, a woman can no longer bear children. The targeted group is usually between 49 to 52 years of age. There is a marked decrease in the production of hormones by the ovaries. In case, uterus has been removed for any other reasons prior to menopause, the symptoms usually occur at an average age of 45 which is commonly associated with shivering, sweating, vaginal dryness, trouble in sleeping and mood swings. Woman experiences hot flashes which last for about 30 seconds.
Symptoms of menopause:
Fluctuation in hormone level, no ovulation
Shorter menses (2-7 days)
Poor memory, anxiety, irritability
Joint soreness, dry and itchy skin, stiffness
Dizziness, night sweats,
Back pain, breast pain
Weight gain and urinary urgency.
These symptoms may vary from person to person. But there is a common issue that is faced by all women at their menopause stage is that joint problems. Their bone health is diminished by decreased calcium and other minerals in their serum. As the hormone oestrogen diminishes their activity, hence lead to less bone density.
Calcium and menopause:
Women at this stage are advised to take more calcium rich foods thus avoiding the deficiency of calcium and increasing the bone health. Due to this the women may face several joint pains, fractures and severe weakness in the bones.
Diet to be followed:
Always choose calcium rich foods like milk, yogurt, cheese, sardines, broccoli, nuts and seeds to compensate the high calcium requirement.
Calcium in the food is well absorbed when there is the presence of phosphorous and vitamin d. So it is beneficial to take foods of phosphorous foods like peanuts, meat, cheese, garlic, onion and vitamin d foods like lentils, egg, fish and brown rice
Eat fiber rich foods like fruits, vegetables, grains like oats, barley and bajra.
Fruits are best partners during this stage since it possess a good amount of fiber and also rich in potassium which aid in fluid retention.
Fruits like banana, mango, egg, milk, sesame and soy beans help in the production of serotonin that assists in sleep trouble and mood swings.
Eat more fruits and vegetables along with green leafy vegetables than the amount of rice that help to prevent from weight gain.
Keep yourself hydrated by having more water and fruit juices if you are non diabetic.
Always have six meal patterns and choose complex carbohydrate foods since it possess a good amount of fiber.
Avoid sugars, processed foods and junk foods, spicy foods and hot drinks.
Limit the stimulants like coffees, tea, alcohol, salt and saturated fats which are the barriers to calcium absorption.
Always be positive and have only positive people around you. Don't stress yourself. Stay connected with the people.
Prefer practicing yoga for relieving the mental stress and to control your emotions.
I got married 6 years back and my wife got pregnant in the first year but had a miscarriage and since then she is not able to conceive. She also had a cyst which was later removed through medication but still I haven't got any positive result. So if you could please help me in this. Thank you.
My aunt is of 49 years old, her ht is 5'3 and weight around 70. She wanted to know how to cure fibroid without operation? Her report: uterus is Anteverted bulky measuring 105x68x70 mm ET=4.4 mm EE complex is pushed back two hypothetical masses measuring 44x34 and 28x18 mm have seen in interior wall of upper part of uterus Another small hypothetical mass 19. 6x18.7 mm is also seen. She has heavy bleeding during periods and body aches daily What is exactly it means and cure?
Take care that whenever you touch an animal (your pet or any) you wash your hands thoroughly with soap and water and even dust your clothes of any hair or dust particle
This is to prevent yourself groom getting infected of any animal origin
Imbalance in the hormones is the primary cause of the polycystic ovarian syndrome. The polycystic ovarian syndrome may result in an enlarged ovary with accumulated fluids. This disorder may lead to various changes in your appearance.
The various symptoms of this disorder are:
- Acne: This disorder may cause or aggravate acne on your skin (learn more about acne problem)
- Abnormal periods: You may face irregularities in your periods as the intervals between periods may extend for more than 35 days or heavy periods.
- Excess androgen: The male hormone known as androgen may increase in the female body which results in facial hair and excessive body hair. It may also cause acne.
- Hair loss: This syndrome may lead to thinning of hair on the scalp and thus, resulting in hair loss (know more Ways to Deal With Hair Loss)
- Enlarged ovaries: The ovaries may be enlarged with various fluid filled sacs.
The various causes of polycystic ovarian syndrome are:
- Low-grade inflammation: The body's immune system produces various substances that fight foreign infections in the body. If you are affected by the polycystic ovarian syndrome, then you are more likely to be affected by inflammation which causes androgen production in the body.
- Heredity: If someone in your family has this disorder then you are more likely to be affected by this disease.
- Insulin: Insulin is a hormone that allows the cells the body to produce energy in the body. You may experience insulin resistance which means energy production in the body may be hampered. It may also lead to increased androgen production which may impair the ovaries’ ovulation ability.
Polycystic ovarian syndrome may lead to various complications in the body:
- Sleep apnea
- Irregular blood pressure
- Type 2 diabetes
- It may increase chances of cardiovascular diseases as it may lead to metabolic syndrome
- It may lead to symptoms of anxiety and depression
- You may experience heavy bleeding in the uterine region
- It may lead to complications in the cholesterol levels in the body
I have sex during the periods last month this month I miss my periods. I have use pregnancy test and it is positive, so I use opt2kit yesterday, after taking a pill on 2: 15 pm on 23/04/16 and 2 pils on 2: 15.24/04/16. Still I do not have any pain It is 30 minutes over to the second dose of 2 pills.
I'm 19years old, I weigh 90kgs I have pcod I'm not on any medication for it, as of now. I am recovering from an ACLT surgery. (Knee ligament tear) so I can not gym or do any vigorous excersizes. What are my options to lose weight ? Cause I'm now just frustrated by it.
I am 20 years old and my mate is 19. We went through anal sex several times. But after the last time we went through, she missed her periods. She generally have regular periods. We are afraid that we are pregnant. Please help us.
Mera last periods 17 Jan ko hua that phir 3 Feb ko hua that phir nahi hua hai aaj 6 march ko pregnancy test kiya usme two lines nahi aaya.
I do not get periods since two months. Still now I have not faced such a problem. I do not no why do I have this problem suddenly. Even I consumed papaya to get periods. But no good results. What might be my problem. What should I do.
The lack of red blood cells or hemoglobin in the blood is termed as Anemia. You may also be diagnosed as anemic is your red blood cells do not have a high enough hemoglobin count. Since hemoglobin is responsible for the amount of oxygen in our blood, being anemic results in a decreased flow of oxygen in the blood.
There are 5 different types of anemia. These are:
- Iron deficiency anemia: When the iron levels of the blood are lower than normal.
- Sickle cell anemia: When the red blood cells are shaped like a 'sickle' and hence more fragile. This is an inherited condition.
- Thalassemia: When the body does not produce enough red blood cells or hemoglobin. This is also an inherited condition.
- Megaloblastic anemia: When the blood does not have enough vitamin B12 and hence cannot transport hemoglobin through the body.
- Hemolytic anemia: When the red blood cells are rapidly removed from the blood due to an infection, medication or disease.
Lack of oxygen can have a serious effect on the organs of the body. Hence the symptoms of anemia are also the effects of the disease.
Some of these are:
- Lack of energy
- Chest pain
- Difficulty breathing
- Abnormal heartbeat
- Reduced attention span
- Numbness of the hands and feet.
Anemia can also lead to a number of major health problems such as:
- Heart disease: Anemia is directly linked to heart disease. When the blood carries less oxygen, the heart needs to work harder to pump it to the rest of the body. Thus, people who are anemic are at a higher risk of having a heart attack than a non anemic person. Anemia can also lead to arrhythmia or a condition where the person suffers from an irregular heartbeat.
- Pregnancy complications: One of the first and most vital supplements prescribed to a pregnant woman is iron. Iron is essential not only for a healthy baby, but also for your own body. Anemia caused by a lack of iron can result in premature birth and a number of other complications at the time of pregnancy.
- Increased risk of infections: Lack of oxygen in the blood can affect your immune system by lowering its ability to fight infections. This makes the body vulnerable to diseases.
- Cognitive damage: Anemia in children can result in a greatly reduced attention span and weaken their memory. Sometimes, even when treated, this can result in permanent scarring and reduced IQ levels.
Fighting anemia is not hard. Consult your doctor instantly if you recognize any of its symptoms and start eating food rich in iron to fight this disease.
Plz tell me im worried about my periods I should have got 19 march its almost going to be one month late. Im not sexually active. Im taking m. E.N.S.O.O.N tablet for delayed periods how many days I should wait to get periods. Even I completed 6 tablets of it. Again after 2 days im taking m. E. N. S. O. O. N. please tell me wat b reason and is it ok to miss periods like dis. Almost 20 days delayed.
I am 31 year, height 5 ft 2 inch, weight 62 kg, I am planning for pregnancy, I have diabetic and taking medicine and thyroid is in border line so doctor suggested medicine for thyroid also. My fat are only accumulated in belly and no where else. Please suggest what all food should I eat and what not?
Vitamin C is a water soluble vitamin, which is essential for various functions and it is not produced or stored by the body, so it is important that the food contains adequate amount of it. It plays a vital role in heart, eyes, skin, and prenatal health and immunity. Long-term non-availability of vitamin C can lead to various symptoms, which though are not immediately threatening, can turn dangerous in the long run.
- Bruised skin: Easy bruising is one of the early symptoms of vitamin C deficiency. There could be capillaries which appear superficial and have an increased tendency to bruise and bleed. There could also be unexplained reddish purple marks on the skin in people who have low levels of vitamin C.
- Bleeding gums: Another major indicator of vitamin C deficiency is swollen gums that tend to bleed easily. This again is related to their role in collagen formation and if not identified and treated in the early phases, it can lead to severe gum inflammation, periodontal disease, and even loss of teeth.
- Slow wound healing: Vitamin C has an important role to play in connective tissue formation, and if there is less of vitamin C in the body, collagen formation is delayed. This can lead to prolonged and delayed healing of wounds, even simple ones like cuts and bruises. The added role of vitamin C as an immune booster also leads to reduced healing when there is vitamin C deficiency.
- Nosebleeds: Frequent unexplained nosebleeds is another sign of vitamin C deficiency. Reduced amounts of vitamin C make the capillaries fragile causing them to bleed easily.
- Dry skin: While weather does determine if the skin is dry or normal, vitamin C also does. The decreased levels of collagen can lead to an unhealthy skin which can turn red and can be dry and can also lead to keratosis pilaris, which is an accumulation of melanin pigments in the skin. Good amounts of vitamin D helps as a good anti-ageing agent and reduces wrinkles and retains moisture. It also has sun protective effects and antioxidant properties.
- Unexplained weight gain: Vitamin C plays a vital role in fat metabolism and therefore deficiency leads to weight accumulation, especially around the waist. It helps oxidise fat and so helps in weight regulation.
- Lowered immunity: Vitamin C deficiency affects the body’s susceptibility to infections, making it prone to more severe and frequent infections. People catching a common cold very frequently could be suffering from vitamin C deficiency.
- Emotional health: Vitamin C is also a mood regulator, so inadequate amount can lead to depression. Try eating a juicy orange and see yourself feeling better! If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.