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Dr. Rekha Mantesh

Gynaecologist, Bangalore

300 at clinic
Dr. Rekha Mantesh Gynaecologist, Bangalore
300 at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Rekha Mantesh
Dr. Rekha Mantesh is an experienced Gynaecologist in Jayanagar, Bangalore. She is currently associated with Express Clinic-Jayanagar in Jayanagar, Bangalore. Save your time and book an appointment online with Dr. Rekha Mantesh on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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no-3/39, E Cross, 16th Main, 4th D Block Jayanagar. Landmark:- Near GNR Kalyan Mandap and Sai Baba TempleBangalore Get Directions
300 at clinic
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I am 21yr old female. I have severe pain on my right breast and there is also a size difference. What should I do for it?

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist
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examination of breast is required. whether the area is reddened or there is fever. is there history of breast feeding.

I am 17 year old girl. I have been having vaginal discharge since a week. It's white thick fluid and has a faint unusual odour. Is it normal or some type of infection? Is there a medicine that I can consume for discharge?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Cook a handful of rice in a half a lit of water in an open pan. When rice is ready don’t throw the residue water drink reason this water when it remains that much hot that you can consume. Drink it on adding 1 tsp of sugar. This relieves your leucorrhoea that within a week. This is one of the most common home remedies for leucorrhoea. Take pranacharya leucorest syrup 2-2 tsf twice a day. And pranacharya leucona capsule 1-1 twice a day.

Good morning Doctor, I have been operated on 25th may 2016 for open bilateral cystectomy and now in August I did USG again I have bilateral endometrial cysts I am 34 years old and my husband also 34 years old ,his semen count is 7 mm but motility is 60% so can I get pregnant naturally please advice.

MD
Gynaecologist
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Good morning Doctor, I have been operated on 25th may 2016 for open bilateral cystectomy and now in August I did USG ...
Yours is a difficult situation for a spontaneous preg wait for 2-3 months review and opt for advanced fertility mgt.

Pumpkin seeds kill cancer cells

PHD
Doctor
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Pumpkin seeds kill cancer cells, affect your sleeping and improve sight.

A Spanish study has shown that pumpkin seeds contain compounds which fight efficiently against cancer cells and as well are good in the fight against bad mood.

They are rich in proteins, manganese, fibers, potassium and phosphor. These seed contain a high level of zinc which is very important for the immune system, they help in development and right division of cells in the organism, have an effect on the sleeping routine and improve sight, skin and create good mood.

Pumpkin seeds

Pumpkin seeds contain compounds which fight efficiently against cancer cells.
In fact pumpkin seeds are effective against different types of cancer and have anti-inflammatory properties.
A german study showed that women which pass through menopause should consume pumpkin seeds daily and have 23% lower chances of developing breast cancer.

Sunflower seeds are very effective as well. Pumpkin seeds oil is effective and useful when it is used on problems with increased prostate. The oil contains phytochemicals and antioxidants which fight free radicals in the organism and prevent creation of cancer cells.

Pumpkin seeds are great source of proteins which are key factor for loosing extra weight.
30 g of pumpkin seeds contains 5 g of protein which will help you to stay full.
However be careful and moderate in consumption of these seeds because a cup of them contains 285 cal. As well they are great for physical and mental health.
Pumpkin seeds kill cancer cells

I am 18 years old girl my breast is very small I wear 28 bra size so please tell how I increase my breast and I masturbate 4 times in weak so please tell me it is harmful or not and when I masturbate there is no liquid come from vagina so please tell me the reason and solution.

MD - Obstetrtics & Gynaecology, DGO, MBBS
Gynaecologist
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I am 18 years old girl my breast is very small I wear 28 bra size so please tell how I increase my breast and I mastu...
Masturbating 4 times a week is not harmful. Please maintain hygiene. Liquid may not come out from vagina during masturbation.

Hi. Actually I have problem regarding my periods. Coz I had my last period date 29th may & on 13 &15 had unprotected intercourse so is it possible to be pregnant as I have abdomen pain as occurs in periods bt no periods seen as it almost 5 days delay of periods. Suggest me please as m too panic.

DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hi.
Actually I have problem regarding my periods. Coz I had my last period date 29th may & on 13 &15 had unprotected ...
Yes there is lot of chances of pregnancy if your periods are regular before. It might be delayed due to tense & other reasns. Wait for 2 more days then go for upt.

Hi, I am 25 years old, female weighing 99.2kg I am suffering from PCOS from last 6 years. Now days from 3-4 months I am having swelling and severe pain in ankle and legs.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Hi, I am 25 years old, female
weighing 99.2kg
I am suffering from PCOS from last 6 years. Now days from 3-4 months I ...
Dear patient, you need to control your further weight gain first for which you must do 40 mins of brisk walking daily (morning walk or evening walk before dinner) and do following diet control. Along with this homeopathic medications can help you cure this problem from root if taken regularly with detailed case taking, you can consult privately for the same with all your reports till now DO'S AND DONT'S: Avoid a sedentary life. Regular and moderate exercises daily, even for ten minutes will go a long way. Daily fast walking for 45 minutes is helpful to burn calories. Avoid a high fatty diet like cakes, biscuits, candies, chocolates, butter, cheese and sugar. Avoid fried and oily food Do not over-eat. Instead eat frequent small meals, rather than infrequent large meals with unhealthy snacks in between. Eat 3 to 4 moderate meals a day with your main meal in the middle of the day. Eat slowly. Not only will your meal last longer but it will also feel more substantial. Avoid smoking and alcohol as it predisposes a person towards obesity. Replace daily consumption of soft drinks, fruit juices and milk with 10-12 glasses of water. A simple crash diet is never an answer to obesity. Instead a balanced diet with regular exercise is advisable. Think of a permanent change rather than a short term dieting. Walking burns upto 250 calories per hour. Jogging uses about 400 calories per hour. Swimming burns upto 500 calories per hour and playing a game like squash could burn upto 650 calories per hour. Brisk walking at a pace of 120 steps per minute not only helps you to lose weight but also gives your heart and lungs a workout at the same time. DAILY CALORIE REQUIREMENTS: Men with inactive lifestyle : 2400 - 2500 cals Men with active lifestyle : 2800 - 3000cals Men with very active lifestyle : 3400 - 3500 cals Women with inactive lifestyle: 1900 cals Women with active lifestyle: 2150 cals Women with very active lifestyle: 2500 cals DIET CHART: Early morning: (6-7 am) : ? 1-2 glasses of Warm water with the some freshly squeezed lemon juice and after 15-20 mins you can have your morning tea. (preferably green tea) Breakfast: (9-10 am): Poha/upma/brown bread vegetable sandwhich/cornflakes with 1 bowl of seasonal fruits (avoid butter in sandwhich and excessive intake of bananas and chickoo) Lunch: (1-2 pm): it is better to start lunch with a small quantity of salad which can have sprouts into it. It helps your stomach to fill up enough so that you don?t bump into extra rotis when more hungry. It can be followed by 2 rotis, plate of cooked vegetables and 1 cup of dal. You can have 1 small cup of curd of skimmed milk or 1-2 glass of buttermilk. Evening snack: (5-6 pm): 1 cup tea with light snack of 2-3 wheat/oats biscuits. Dinner: 2 rotis (without ghee) with vegetables and brown rice if you want for 2 times/week in small quantities. Avoid curd at night as it causes constipation.

As you know the temperature is rising day by day. Can you suggest some tips to stay healthy in this summer also suggest some precautions so that I am able to handle this summer?

MBBS
Sexologist
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As you know the temperature is rising day by day. Can you suggest some tips to stay healthy in this summer also sugge...
Tips to stay healthy - take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take 8 to 10 glasses of water daily. Avoid garlic and red chilly at home and avoid non veg and eggs and more spicy and junk food. Do meditation for mental strength and physical exercise of half an hour daily. Follow this and give me feedback.

I am 7 months pregnant and 8 months is going on. I have lower back pain and legs pains. Does it affect my baby? What should I do so that I can get relief?

MPT(Neurology), BPTh/BPT
Physiotherapist
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I am 7 months pregnant and 8 months is going on. I have lower back pain and legs pains. Does it affect my baby? What ...
Back and leg pain are common during pregnacy. It is because of the increasing baby weight and shifting of the line of gravity anteriorly. Avoid sitting for long time, walk around, do ankle pumps, maintain good postures, bend at knees while lifting, sleep in side lying with pillows under your knees, if you have no complication during your pregnancy then you can also do some back exs under the guidance of your doctor

Are there any safe contraceptive methods after 10 days of unprotected sex? Can you please tell me dose and name of tablet if available.

MBBS, MD - Community Medicine
General Physician
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Available emergency contraceptives are to be used within 5 days, later situation, you may go for medical termination of pregnancy.

I had sex with my girlfriend. After 1st time sex she used anti pregnancy pill then in the same night we again get intimated and nxt day morning too. She had her last period on 14th March. How many chances are there to get pregnant?

MD - Obstetrtics & Gynaecology
Gynaecologist
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I had sex with my girlfriend. After 1st time sex she used anti pregnancy pill then in the same night we again get int...
Emergency pills are to be taken only during emergency situation. It has failure rate of 5% if taken within 24 hrs. You have to wait for 7 days after the missed period to get urine tested. I. E. Till 21st april you wait for menses.

If I had any unprotected sex after 2 days when her periods got over then what is the chances of getting pregnant? I heard that before and after 4 days of periods its safe. What are the things to be taken care of while having unprotected sex if partner has safe health?

MD Internal Medicine, MBBS
General Physician
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Unprotected sex is risky, not only about getting pregnant but also about the risk of sexually transmitted illnesses.

Diet for sexual weakness

Doctor of Homeopathic Medicine (H.M.D.)
Homeopath
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When it comes to erectile dysfunction, it may feel like you're in a deep, dark hole with no way out. After all, even with a steady diet of ed drugs, it can feel like you'll never be able to shake your erectile woes off. But when it comes to treating ed, it pays to look after your body. By exercising, getting active, and eating well, you'll put your body back on track and save your sex life.

But while anyone can cut out fatty foods and sweets, what foods should a man incorporate into his diet to overcome erectile dysfunction? unfortunately, there isn't anyone 'miracle food' that will put a pep in a man's step and return his erection to its former glory. But there are plenty of foods that have been found to facilitate a healthy erection. By investing in these foods, and eating them regularly, you'll be giving your body a fighting chance to overcome your erectile problems.

If you're looking for foods to help you beat ed, keep your eyes peeled for these tasty treats the next time you're at the grocery store:

Dark chocolate (really! dark chocolate has flavonoids that help to improve blood circulation. But enjoy it in moderation.)

Leafy greens and beets (these veggies are chock full of nitrates, which help the body to open up blood vessels and improve blood flow.)

Watermelon (filled with phytonutrients, which relax the blood vessels.)

Tomatoes (this fruit is filled with lycopene, which is good for opening up the blood vessels and improving blood flow.)

You'll notice all these foods focus on improving blood flow, which is a surefire way to get blood quicker to the penis, ensuring that the body has an easier time achieving an erection.

Homoeopathic approach

A combination lifestyle changes and homeopathic treatment can be a great relief to a person suffering from sexual problems. Moreover, a thorough homeopathic treatment can remove the tendency and thereby prevent its recurrence.
Diet for sexual weakness

Right overy of my wife was removed in 2006 Of late she suffers from heavy and continual bleeding. TVS USG reveals that multiple tumors of small size have been created in left ovary as well asuterus. Is removal of overy and uterus is must. Her age is 35 years and has one child of 12 years.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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Right overy of my wife was removed in 2006 Of late she suffers from heavy and continual bleeding. TVS USG reveals tha...
You should consult gyne and if the cysts are functional goes of by itself then there is not need to remove the ovary. Just get a treatment for imbalanced hormones.

I am on birth control but am taking other Meds with it I have not got my period in three months I have had unprotected sex yesterday for the first time is it possible for me to have gotten pregnant.

MBBS
General Physician
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I am on birth control but am taking other Meds with it I have not got my period in three months I have had unprotecte...
Three months is a long time you should have checked your urine for pregnancy test please do it now and take treatment according to the results.

In case of unprotected sex contraception pill (ipill) must be taken once or daily?

MBBS
General Physician
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Emergency contraceptive pills are to be taken once after unprotected sex. They should be taken within 72 hours or preferably within 12 hours of unprotected sex for optimal results.

I am 18 years old last month's I got my period on 2 and these month still I did not get periods but I get lots of back pain. Before 6 months back doctor has told that hemoglobin level is low. There is any problem because of these.

MD - Obstetrtics & Gynaecology
Gynaecologist
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I am 18 years old last month's I got my period on 2 and these month still I did not get periods but I get lots of bac...
It can happen and just wait for another month. If you're overweight, pls reduce it for menses to come in time.

Hello, Me any my wife planning for a baby if we get intimate. She had very bad pain in her stomach lower side.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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Hello,
Me any my wife planning for a baby if we get intimate. She had very bad pain in her stomach lower side.
Hi lybrate-user! it seems that your wife is having pelvic inflammatory disease. She should get it treated urgently, else it may lead to tubal blockage. Consult privately for treatment & prescription.

Getting out of the house for some sunshine and fresh air will work wonders, post pregnancy

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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Getting out of the house for some sunshine and fresh air will work wonders, post pregnancy.
Getting out of the house for some sunshine and fresh air will work wonders, post pregnancy

My girl friend is facing white discharge and abdomen pain and feeling vomit after taking I pill is it normal I didn't cum inside her but have unprotected sex just for few sec and before have sex that night I ejaculated and then urinated and next day I have sex with her is there possibly she can be pregnant and ipill she took with in hour of sex is it going to work.

MD - Homeopathy, Masters Degree of Homoeopathy
Homeopath
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My girl friend  is facing white discharge and abdomen pain and feeling vomit after taking I pill is it normal I didn'...
Hi, symptoms are seen after how much time of intake of I pill, if they are seen within 48 hours of ipill intake then they can be side effects of ipill.
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