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Dr. Rekha

MBBS, DGO

Gynaecologist, Bangalore

16 Years Experience  ·  450 at clinic
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Dr. Rekha MBBS, DGO Gynaecologist, Bangalore
16 Years Experience  ·  450 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Rekha
Doctor has had many happy patients in his/her 16 years of journey as a Gynaecologist. Doctor is a qualified MBBS, DGO . Don’t wait in a queue, book an instant appointment online with Dr. Rekha on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. Find the best Gynaecologists online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Karnataka University, India - 2002
DGO - Karnataka University, India - 2005

Location

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Koshys Hospital

Tambuchetty Palya Main Road, Ramammurthy Nagar Extension Landmark : Opposite Bus Stop & Near DTDC Courier, Bangalore Karnataka -Bangalore Get Directions
450 at clinic
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I am 20 years old And i married before one year I had an abortion 6 month before Now I would like to get pregnant So I want to know the right time , right food, and what to do before and after sex . How long we stay on the bed And how long we shouldn't wash .

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I am 20 years old
And i married before one year I had an abortion 6 month before
Now I would like to get pregnant
So ...
For the sake of pregnancy, best period for intercourse is from 10th to 20th day of normal 30 days cycle. To set your body rhythm right it should have adequate sleep and timely meals. Your weight should be as close to the ideal for age and height, as possible. Males should avoid smoking, alcohol and tight pants. Logically the best position would be with man on top so sperm entry is aided by gravity. Take a 2 hour nap before you go for a wash.
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I have pregnancy test it was negative my last period 25th May till now I didn't get period I have no health issues no sign of pregnancy symptoms.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I have pregnancy test it was negative my last period 25th May till now I didn't get period I have no health issues no...
We would need to see for any kind of harmonal imbalance or any other reason for you having missed your periods, for which you need to get back to us for further advice on this.
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5 Foods for Healthy Living

5 Foods for Healthy Living

We often tend to ignore our diet. Every day we carefully separate the greens on our plate and eat only what we like. We eat all kinds of fast food and then claim that we will burn it in the gym, but soon when the weighing scale shows no change or shows an increase, we tend to get agitated and claim, “Even after I go to the gym daily, I am unable to reduce my weight”.

Now this line is the most common thing, which comes out of your mouth, and others mouth too. It is indeed sad that people tend to ignore the fact that ‘health is 80% dietary control and 20% physical exertion’, this is the reason why it is said you are what you eat. So now, let me tell you about some of the foodstuff you ought to eat to maintain health.

Hence some healthy options for your platter, health and looks are:

Turmeric

Turmeric or ‘Haldi’ is a fine yellow powder, which is used to add color and taste to your dishes. Turmeric is also an antiseptic and is often applied on wounds and cuts. Some other benefits of Turmeric are that they help to combat stomach troubles, sore throat, skin problems, cough, ear and eye problems.

Onions

Onions are almost added to every dish to make it tasty and add a flavor and an aroma to it. Onions are very useful to cure to stomach related problems. Onions also are rich in Vitamin C and riboflavin.

Fenugreek

Many often dislike the vegetable fenugreek or ‘methi’, but people fail to realize that it is a rich source of vitamins and minerals. Fenugreek is a cure for stomach problems, respiratory disorders, body odor and is also very effective in controlling diabetes.

Watermelon

 Now that summer is in the air and every ones sweating profusely, it is natural that your body is going to be devoid of water. Well watermelon provides more than hydration, it is also effective in curing erectile dysfunction, skin problems, preventing cancer, etc.

Eggplants

Eggplants are rich in nasunin, phosphorous, vitamin A, vitamin C, sulphur, fiber and potassium, which help in shielding your brains cells from harm due to old age. They also help to prevent stroke and dementia. Eggplants are very good for health and it to be made a part of your diet.

Hence, these are some of the ingredients, which you ought to add to your diet.

Hello, I have 1 child, we are not ready for second child. We need temporary solutions for 1 year. We will plan after 1 year second for baby. Please suggest what is best solution? Any medicine? Anything?

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
Hello, I have 1 child, we are not ready for second child. We need temporary solutions for 1 year. We will plan after ...
You can take oral contraceptive pills ,or go for copper T insertion ,when ever you want to plan next pregnancy you can get it removed .or you can use condoms.
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Am pregnant n its just got conformed so is it good to take flax seeds during this time.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Am pregnant n its just got conformed so is it good to take flax seeds during this time.
Effects of Flex seeds during initial stages of pregnancy Flaxseeds are often considered highly dangerous in early stages of pregnancy. Here is the effect of flaxseeds on hormone: • The seeds are known to act as estrogen and stimulate contractions and menstruation. • This makes it highly dangerous during your initial stages of pregnancy. If you are taking flaxseeds during pregnancy, below are mentioned some of the side effects that you might encounter. Take a look: 1. Feelings of nausea, diarrhea and gas are some of the side effects of consumption of the seeds. 2. Allergic reactions such as swelling of lips, tightness in chest or breathing problems. 3. You can see a sudden increase in your blood pressure level with consumption of unripe or raw flaxseeds. 4. Flaxseeds contain toxic chemical called cyanide that can lead to poisoning. 5. Even if you are taking flaxseeds in pregnancy, make sure they are not unripe or raw.
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सेक् स के दौरान सिसकियन क्यो भरती है महिलाएं

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Allahabad
सेक् स के दौरान सिसकियन क्यो भरती है महिलाएं

सेक्‍स के दौरान सिसकियन क्यो भरती है महिलाएं 

सेक्‍स के दौरान कई ऐसी प्रकियाएं होती हैं जो एक दूसरे को आनंद देती है जिनमें से महिलाओं का सेक्‍स के दौरान आवाज निकालना भी है। 
अगर सेक्‍स के दौरान आपकी पार्टनर भी आह या उफ की आवाजें निकालती है तो ये एक साधारण प्रकिया है। 
इसका मतलब ये नहीं कि आपकी पाटर्नर संतुष्‍ट हो रही है। हां लेकिन कुछ केसेस में महिलाएं संतुष्‍टी के दौरान भी आवाजे निकालती हैं। ज्‍यादातर महिलाओं से इस बारे में पूंछा गया तो उनका जवाब बिल्‍कुल सीधा था वे ऐसा अपने पुरुष साथी को संतुष्‍ट करने के लिए करती है। 
जबकि कुछ का कहना था जब उनके साथी जब अधिक स्‍ट्रोक देते हैं तो वे आवाज निकालती हैं। सेक्‍स के दौरान ज्‍यादातर महिलाएं आह... आउच या फिर ओ मॉय गॉड की अवाज निकालती हैं ऐसा हम नहीं बल्‍कि महिलाओं के बीच किए गए सर्वे में पता चला है। 
सेक्‍स के दौरान ज्‍यादातर आवाजें महिलाएं फोरप्‍ले या फिर मेल एजुकुलेशन के समय निकालती हैं। 
अगर आकड़ों पर नजर डालें तो 66 प्रतिशत महिलाएं अपने पार्टनर के आर्गज्म को और अधिक बढ़ाने के लिए इस तरह की आवाजें निकालती है वहीं दूसरी ओंर 92 प्रतिशत महिलाएं सेक्‍स के दौरान आवाजे निकालकर अपने पार्टनर को सेक्‍स की रफ्तार तेज करने का सकेंत देतीं हैं। 
ऐसा नहीं है कि सेक्‍स के दौरान केवल महिलाएं ही आवाज निकालती हैं पुरुष भी आवाज निकालते हैं लेकिन केवल एजुकुलेशन के समय जो साधारण सी बात है। 

1. ओह बेबी- ओ बेबी शब्‍द का प्रयोग अक्‍सर पुरुष लोग करते हैं जिसका सीधा मतलब होता है पुरुष पाटर्नर को आप संतुष्‍ट कर रहीं हैं। 
2. आउच- सेक्‍स करते समय जब पुरुष ज्‍यादा तेजी से स्‍ट्रोक देते हैं तो कुछ समय के लिए महिला पाटर्नर को दर्द होता है जिससे ये साउंड निकलता है। 
3. आह- सेक्‍स के समय जब महिला पार्टनर पूरी तरह से इसे इंज्‍वाय कर रहीं हो तभी ये साउंड निकलता है। 
4. येस- जब महिला पाटर्नर चरम सीमा में हो तब ये साउंड उनके मुहं से निकलता है। 
इस समय पुरुष पाटर्नर को पूरी तरह से एक्‍टीवेट रहना चाहिए।

2 people found this helpful

I have constipation and gas problem. My period time change day by day. I have little flow for two days when I am in period. I feel very laziness. So sugest me proper food or food timing and some ayurvedic treatment.

PDDM, MHA, MBBS
General Physician, Nashik
I have constipation and gas problem. My period time change day by day. I have little flow for two days when I am in p...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
1 person found this helpful
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Nothing taken any medication to pill control pregnancy. .Lekin mane uske saath 2 baar sex kiya tha sir.

MD - Obstetrtics & Gynaecology, DGO
Obstetrician, Vadodara
Nothing taken any medication to pill control pregnancy. .Lekin mane uske saath 2 baar sex kiya tha sir.
Hello Dinesh If she had sex twice in second week of her period then She can get pregnancy.Otherwise don't worry. Thanks
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My rubella igg positive 87 and igm negative 0.01 it's good or bad trying pregnant pls answer me.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
My rubella igg positive 87 and igm negative 0.01 it's good or bad trying pregnant pls answer me.
IgG+ve denotes past infection ,igm +ve denotes recent infection. According to your reports you had rubella in the past ,no problem in planning pregnancy.
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I am 30 years old lady. My last period date is 12 Dec. 2016.Our intercourse dates are on 13 Jan 2016 and next continues for many days. My periods are yet not come. Is there any possibility of pregnancy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
I am 30 years old lady. My last period date is 12 Dec. 2016.Our intercourse dates are on 13 Jan 2016 and next continu...
if your periods are regular,you may get pregnant if you have intercourse between 9th to 15th day of periods.Now you can calculate yourself as your question is not very clear
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7 Healthy Benefits of Paneer

MBBS
General Physician, Chandigarh
7 Healthy Benefits of Paneer

Paneer, also known as cottage cheese, is a dairy product which is made by curdling the milk with the help of lemon or vinegar and then draining the liquid. Not only is it delicious and an integral part of some of the most popular dishes of Indian cuisine, it is also a very good source of calcium, protein and healthy fats that help in improving the functioning of the body.

Here are some of the surprising health benefits of this Indian dietary staple:

  1. Diabetes-friendly: The carbohydrate content is low in paneer, which makes it a very good option for diabetics. Consumption of paneer does not cause a surge in the blood sugar level as it is digested slowly by the body. 
  2. Improves bone and teeth health: Protein is a good source of calcium and phosphorus that helps in improving the health of the teeth and bones in the body.
  3. Helps in weight lossCottage cheese is a great source of conjugated linoleic acid that helps in boosting the metabolism of the body, thus aiding weight loss. Plus, it lowers the risk of cancer by reducing the amount of bad cholesterol in the body.
  4. Contains high amounts of protein:  Enriched with vegetable protein, which is the basic building component of muscles and bones, paneer is known to keep your muscles and bones in good health. Besides, the protein in paneer is essential for brain development and the development of the fetus, making it another reason why it should be a part of your diet.
  5. Improves metabolism: Paneer contains high amounts fiber, which helps in improving the digestive process of the body. It also adds bulk to the stool and helps in feeling full.
  6. Controls blood pressure: It regulates blood pressure as it contains potassium, which helps in lowering blood pressure by controlling the effect that sodium has on your body.
  7. Boosts the immune system: Paneer contains compounds that help in strengthening the immune system, thereby preventing disorders like common cold, cough and bronchial asthma.
4777 people found this helpful

Psychosomatic Problems

MBBS, DPM (Psychiatry)
Psychiatrist, Thrissur
Psychosomatic Problems

PSYCHOSOMATIC PROBLEMS

Psychosomatic illness
Psychosomatic disorder, now more commonly referred to as psychophysiologic illness, is an illness whose symptoms are caused by mental processes of the sufferer rather than immediate physiological causes. If a medical examination can find no physical or organic cause, or if an illness appears to result from emotional conditions such as anger, anxiety, depression or guilt, then it might be classified as psychosomatic.
However, the term "psychosomatic" has developed a negative connotation in recent years, as many people mistakenly believe it to mean that the patient is "making up" his or her symptoms such as pain, has "mental problems," or is otherwise malingering. This is not its true meaning, as psychosomatic pain, for example, is very real pain, and is caused by unconscious rather than conscious sources, and is perfectly normal and not under conscious control.
Psychosomatic symptoms show that a human body can create physical symptoms that compensate for relationship deficiencies. (For example, hypnosis-induced allergic reactions indicate that a person's immune response can dramatically change during an intense mind-body relationship).
Very often, psychosomatic illness is influenced by external factors or players. Severe stress caused by factors in work, relationship, and family are known to cause bowel illness and accompanying dehydration, stomach or headaches, nausea, incontinence, or loss of hair.
Somatopsychic illness is an illness where the mental and psychological processes of the sufferer are affected by physiological causes. Emotional conditions similar to psychosomatic illness are experienced as well as decreased mental functioning. Physiological factors involved include, but are not limited to, cases of persons diagnosed with chronic pain and/or a physical disorder, cases where the person experiences frequent episodes of pain over a long period of time, and cases where a person has exacerbated levels of physical pain over a prolonged period of time..

Solutions
Although psychosomatic disease might improve or disappear following suggestion by a recognized authority, both the psycho and somatic aspects of psychosomatic symptoms may vanish if people improve the relationship of mind to body. Anorexia nervosa and bulimia nervosa, for example, are usually considered to be psychosomatic illnesses. Like many eating disorders, they respond well to relationship coaching and various forms of psychotherapy.
It is often very difficult to distinguish if a disease has a psychological root, however, it is suggested that 70% of all diseases are the result of anxiety and stress and hence, have a "psychological" root in this sense, even though stress and anxiety themselves involve many biochemical, hormonal and genetic aspects.
Emotional conditions such as anger, anxiety, depression and guilt can be treated using Hypnotherapy and Eye Movement Desensitization and Reprocessing, among other therapies, although these two particular treatments are considered controversial by many.
Cognitive behavior therapy is a widely-used treatment for anxiety, depression and related disorders.

History
Many identifiable illnesses have previously been labelled as 'hysterical' or 'psychosomatic', for example asthma, allergies, and migraines. Some illnesses are under debate, including multiple chemical sensitivity, Gulf War Syndrome, and Chronic Fatigue Syndrome. Some people suggest that stigmatics suffer a psychosomatic illness based on identifying with the biblical crucified Jesus.

Illness as Metaphor
Hypochondria
Munchausen syndrome
Tension myositis syndrome
Theory of Deadly Initials
Nocebo
Placebo
Placebo (origins of technical term)
Fibromyalgia

I was pregnant for 1 month. I take a medicine for abortion .i start bleeding. Now its 25 day but my bleeding is not gone yet. Little bit blood came out everyday.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
Hi, usually bleeding stops in a week. If your bleeding is continuing, then there are chances of incomplete abortion. Get an ultrasound done to confirm.
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She hasn't got her period since last two months. We are planning to have child but not now. Is this the indication that she is pregnant. What should I do.

BHMS
Homeopath, Chennai
She hasn't got her period since last two months. We are planning to have child but not now. Is this the indication th...
Quiet possible. Immediately both of you go and visit a gynaecologist & have a sonography done. These events happen in life with gods grace & dnt come frequently. If she is pregnant I advice you continue it. Take care.
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I am suffering form Leucorrhoea very badly, I feel exhausted, sleepy every time which effect my daily routine. Please suggest me a cure (ayurvedic / homeopathic) preferred! I'll be thankful to you!

BHMS
Homeopath, Gorakhpur
There are many causes of leukorrhea, the usual one being estrogen imbalance. The amount of discharge may increase due to vaginal infection or STDs, and it may disappear and reappear from time to time. This discharge can keep occurring for years, in which case it becomes more yellow and foul-smelling.  Leukorrhea may be caused by sexually transmitted diseases; therefore, treating the STD will help treat the leukorrhea. Treatment may include antibiotics, such as metronidazole. Other antibiotics common for the treatment of STDs include clindamycin or trinidazole. If you want Homeopathic treatment contact me privately. I will help you out from this problem.
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PANCHKARMA - SNEHANA - ABHYANGA (EXTERNAL)THERAPY IN AYURVEDA

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda, Ph.d Arthritic Disorder
Ayurveda, Surat
PANCHKARMA - SNEHANA - ABHYANGA (EXTERNAL)THERAPY IN AYURVEDA

As the name suggest, Abhayanga means massage. It is one of the pre-purification measures of detox therapy. Oil is massaged into the skin through gentle to medium pressured strokes; that helps to eliminate body toxins and makes the superficial and deep skin tissues soft and supple. Snehana is done daily for three to seven days, as indicated by your physician.

INDICATION :

  • Vata diseases
  • Joint pain
  • Neuromuscular & skeletal diseases
  • Fatigue
  • Dryness of the body
  • As rejuvenative technique

PROCEDURE :

Abhyanga is the application of warm, herb-infused oil to the entire body from head to toe. As the oil is applied to the skin using rhythmic motions and synchronized massage movements; it penetrates deep into the tissues to eliminate toxins at the cellular level. It prepares the body for shoddhan procedures like Vaman and Virechana.

DIET :

Before therapy:

Patient is advised not to have a heavy meal before the therapy.  He can consume liquid foods like hot milk or soup in moderation prior to procedure.

After therapy:  Patient is advised not to have anything for procedure.  Heavy, spicy and junk food must be avoided during the course of the treatment.

Patient is advised not to have anything for procedure.  Heavy, spicy and junk food must be avoided during the course of the treatment.

BENEFIT :

  • Rejuvenates whole body
  • Enhances blood circulation
  • Beautifies and moisturizes the skin
  • Tones  muscles and increases tissue strength
  • Enhances joint mobility
  • Alleviates Vata dosha
  • Reduces the pains and aches in the muscles and the adjoining skeletal system
  • Removes the toxins of the body

MBBS
General Physician, Bangalore
Eat healthy food.
18 people found this helpful

During intercourse when her husband drop sperm it comes out back. What's the problem?

BHMS
Homeopath, Raebareli
During intercourse when her husband drop sperm it comes out back. What's the problem?
Please note that its common for some seminal fluid to come out back. If you are having problem in conceiving A semen Analysis needs to be done along with USG of lower abdomen for her. Based on the same treatment would be suggested
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Main pregnant hoon mere husband ko extra pulmonary tuberculosis hai, pehle mujhe nahi pata tha usi dauran main pregnant hogyi, toh kya isse hone wale bachche ko koi problem bhi hoga, please mujhe sahi sujhaw den.

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
Main pregnant hoon mere husband ko extra pulmonary tuberculosis hai, pehle mujhe nahi pata tha usi dauran main pregna...
Hi aap apna TB ka check up karvaye. Agar aapko TB nai hai to bacche ko problem nai hoga. Apne husband ki TB ki medicines start kare.
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