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I have acidity problem because of which I suffer from high level of headache the middle n side portion n my nose eyes also starts paining n as soon as you vomit headache stop. I really want to knw a prefect reason n permanent solution. I am 18 years old n this is happening since from last 15 yrs.
I am 23 years old I have back pain for couple of months I have took medicines. But not yet get relief. Now a days I have pain at the left side of the chest. I am thinking due to acidity because I am not having launch at on time, at that time I am in institute. Please give me the response what I have to use to get relief. I hope I got response quickly, Thanking you.
Did you know that too much acidity in your body can cause pain, weight gain, fatigue, and other health problems? Or, that high protein “weight loss” diets can be harmful to your health due to their high levels of acidity? Even glands and organs can be impaired from excess acidity in your diet and lifestyle , here are 10 ways to conquer excess acidity to start feeling great:
1. Buy a Sack of Lemons
If you run only one errand today, make it a trip to your local health food or grocery store to buy a sack of lemons. Yes, a sack. Once you get home, squeeze the juice of half a lemon into a tall glass of water and drink immediately. This one step will help you to quickly reset your body chemistry.
2. Load Up on H2O
Drink at least 8 more cups of water throughout the day, preferably with lemon juice added to each. Lemon juice breaks down acid waste in your body and restores your blood and tissues to slightly alkaline levels.
3. Breathe Deeply
Take a few deep breaths. Oxygen will not only energize your brain but it will quickly help to balance the chemistry of your cells — and healthier cells mean a healthier body.
4. Take a Walk
Boost your oxygen levels even further by bundling up and heading out for a brisk walk. Exercise helps to quickly oxygenate your body. More oxygen in your blood means its better equipped to nourish every organ and tissue, which increases energy, mental clarity and moods.
5. Turn to Peppermint Tea
Instead of reaching for a caffeine jolt from acidic coffee, or cola, drink some peppermint tea. Research shows that peppermint provides a quick boost of energy that won’t send your energy levels plummeting a few hours later.
6. Eat Your Veggies
Make vegetables the focal point of your lunch and dinner meals. If you absolutely hate broccoli, don’t take it out on the entire veggie kingdom. Who wouldn’t enjoy some delicious mashed sweet potatoes.
7. Take an Almond Break
Snack on raw, unsalted almonds every few hours. Not only are they loaded with calcium, magnesium, protein and other important nutrients, their high fiber and protein content help to stabilize blood sugar levels.
8. Smoothie Nation
Enjoy a delicious smoothie instead of a sugary snack or breakfast. Start with some almond milk and add frozen berries, half a frozen banana and a heaping teaspoon of green powder like barley juice, spirulina, wheatgrass, or other green food supplement.
9. Go Green
Eat at least one large salad a day but be sure to avoid store-bought dressings full of rancid oils, preservatives, additives, and sugar.
10. Take a Cue from Vegetarians
Cut back on your meat consumption. Choose beans, fish, or raw nuts or seeds instead of acid-forming meat. Add beans to soups, stew, chili or wraps, or make them into delicious dips for a high-fiber, high-protein, high-nutrition source of energy.
I am 24 years old, I have got gastric for last 2 months that While I have done my lunch/dinner, I get tite position in my stomach. What should I do for solve the problem?
My LFT test results are SGOT - 40. 50U/L and SGPT - 50.51 U/L. Is this the symptom of Liver Damage? Can it be cured by medicine? While LDL - 185 Total cholesterol- 229 Triglyceride - 260 Non HDL cholesterol - 183.8 Is my lipid is badly affected by Liver Problems. My age is 51 Years.
Chronic pancreatitis in ayurveda.
Pancreas also known as aganashaya/grahani is celebrated as the special seat of agni (fire) in the body.
Ayurvedic treatment chronic pancreatitis.
Pancreatitis in the initial phase is vata-pita (air & fire elements) aggravation in rasa dhatu (digestive fluids) situated in agnashaya (pancreas). In the chronic state there is dhatu kshaya (degenerative changes) in agnashaya.
Pancreatitis is one of the most painful conditions. In western thought it refers to a state of inflammation of the pancreas. The changes taking place in chronic pancreatitis are known to be irreversible. Enzymes become activated while still in pancreas, irritating the pancreatic cells causing inflammation and associated signs and symptoms.
Many causes of pancreatitis are known like alcoholism, gall stones, abdominal surgery, medications, smoking, high triglycerides, hypercalcemia, family history of pancreatitis, hyper parathyroidism and cystic fibrosis. Another common cause is idiopathic or simply unknown.
We have treated a wide range of cases of chronic pancreatitis including:
•autoimmune condition in kids
Where pancreatitis has progressed to a chronic stage it is better managed with our medicines and dietary guidelines. The medicines vary from person to person depending on the age, body constitution and disease status. All these aspects are assessed by our doctors before deciding the line of treatment. The aim of the treatment is to balance air and fire elements. We don’t admit the patients as panchakarma procedures are not required in these cases.
#amla-the wonder herb in pancreatitis
In acute cases our medicines could not give the desired results and such cases are better handled with allopathic medicine as the aim of the treatment is to tide over the crisis and give supportive treatment.
•duration of treatment varies from 2-6 months. The patient will first start experiencing a better digestion but the pain might still come. Slowly, over the next few weeks the intensity and frequency of pains will decrease. There is a chance of relapse of symptoms during the treatment if patient does not comply with dietary instructions.
#diet and #lifestyle
•use satvik diet consisting of vegetables, cereals, fruits and non refined items. More stress should be on cooked rather than uncooked.
•diluted buttermilk (#lassi) and indian gooseberry (amla) are the choicest of foods for chronic pancreatitis in ayurveda. Lassi can be made by mixing 10 ml of curd in 50 ml of water. Cumin powder and salt can be added to taste. Taking curd alone is not good.
The following are to be #avoided -
•foods having pungent and sour taste are to be avoided in general.
•fish, meat, cheese, curd, raw onion, garlic, lemon, hot spicy food
•refined wheat flour, refined sugar, deep fried food, fast food
•refrigerated foods like ice cream
•alcohol and smoking. Ayurvedic drink pancreatitis
•vajrasana (thunderbolt pose) after food
•avoid daytime sleeping.
•dinner should be very light preferably soups.