Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Ravikesh Tripathi

PhD

Psychologist, Bangalore

Dr. Ravikesh Tripathi PhD Psychologist, Bangalore
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ravikesh Tripathi
Dr. Ravikesh Tripathi is a popular Psychologist in Bommasandra, Bangalore. He has done PhD . You can meet Dr. Ravikesh Tripathi personally at Narayana Hrudayalaya Health City in Bommasandra, Bangalore. Book an appointment online with Dr. Ravikesh Tripathi on Lybrate.com.

Find numerous Psychologists in India from the comfort of your home on Lybrate.com. You will find Psychologists with more than 38 years of experience on Lybrate.com. Find the best Psychologists online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
PhD - NA -
Languages spoken
English

Location

Book Clinic Appointment

No. 258/A, Anekal Taluk, Bommasandra Industrial Area.Bangalore Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Ravikesh Tripathi

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am getting depressed day by day. Don't no why . But cannot find a way to overcome it. It may be because of my breakup or my bad result in exam. So just getting weak . How to overcome this? ?

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
I am getting depressed day by day. Don't no why . But cannot find a way to overcome it. It may be because of my break...
Can you just wait for the mood to swing back from low to high, do not be overly concerned of your present situation, if it is difficult to be with your state, get a proper counseling done. Take care, this too will pass.
1 person found this helpful
Submit FeedbackFeedback

Dr I have many a times felt worthless as if there is no future without having anything to do and look forward after I opted for Voluntary retirement from job. I have been trying some engagement but not getting the same being in an alien place without friends and relatives. A few times I felt like life is not worth living and have negative thoughts on future at 58. Can you advise ?

MD, BHMS
Homeopath, Bhilai
Please get hope for others who r thinking of worthlessness than u do and help others for free so do as a job u were doing before and get out of that circle and become worthy for others and thank them for there regards and one more thing write first what good things times and many other had been in ur life from ur childhood till now.
You found this helpful
Submit FeedbackFeedback

While I do sex I am getting over exited. And can't do intercourse for long time. I am suffering from this problem from the first time I do sex. I don't know what to do. I am getting depressed day by day. The duration of my intercourse is hardly 5 to 10 sec. Is there any solution?

Masters in Clinical Psychology
Psychologist, Lucknow
While I do sex I am getting over exited. And can't do intercourse for long time. I am suffering from this problem fro...
Hi, Do kegel exercise: Locate the right muscles Insert a finger inside your anus and squeeze the surrounding muscles. You can feel the PC muscle tighten or move upward when you contract it. Then, relax your muscles and feel your pelvic floor return to the starting position. Also try to stop the flow of urine when you urinate. Don’t do this on an extremely full bladder. Practice Makes Perfect Contract your pelvic floor muscles, hold the contraction for five seconds, and then relax for five seconds. Practice it five to six times in a row. Work up to keeping the muscles contracted for ten seconds at a time, and then relax for another ten seconds between each contraction. Focus While Exercising To have a faster result in a shorter period of time, focus your mind on tightening your pelvic floor muscles only. Do not flex the muscles in your abdomen, thighs or buttocks. Breathe normally and avoid holding your breath. Repeat 3 times a day Practice at least three sets of ten repetitions a day. After a while, you’ll be able to exercise your PC muscles seamlessly. You’ll even be able to do them while doing your daily chores! There are other lifestyle changes and diet changes you can make which will help you. Counseling will also help you. Consult me for same. All the best.
You found this helpful
Submit FeedbackFeedback

Stress and Stuttering - How to Deal with It?

MD, MBBS
Psychiatrist, Delhi
Stress and Stuttering - How to Deal with It?

Stuttering is a type of speech disorder wherein, a person speaks slower than normal. It is quite  common in the age group of 3 to 8. The relationship between stress and stuttering has been pondered over for decades now. A lot of people seem to believe that stress and stuttering are co-related. On the contrary, recent studies show that stress is more of a consequence rather than a cause of stuttering. If you take the first theory into consideration, then according to that, children would be the greatest victims of anxiety and stress. But it is seen that the level of stress increases proportionately with the increase in age.

Social anxiety in teenagers increases due to stuttering, when they come across individuals who can speak in a normal pace. This in turn can crush their self confidence and lead them to isolate themselves from social groups and people in general. Hence, it is important to deal with stuttering in the early ages or as and when it occurs. 

Sometimes stuttering can develop due to physical or mental trauma.  Most people with stuttering do not seek therapy for it because they might not think of it to be too severe. Little do they realise that a simple process of speech therapy can help them overcome this disability and rejuvenate their level of self-confidence.

It has also come to light, that people with relapse in stuttering post therapy has shown a three-fold increase in anxiety levels than normal. Hence we cannot ignore the strong relationship between stress and stuttering. So from the above evidence, it is safe to conclude that social anxiety or stress develops as a result of chronic stuttering.

How to deal with stress related to stuttering?

Seeking help is a great start to tackle your disability. If your stuttering is prominent enough to warrant therapy, you must seek professional help for the same. You must also learn to control your anxiety by dismissing any anxious thought or make sincere efforts in controlling physical anxiety.

You can also try to increase your social skills by participating in events, such as public speaking that can reduce your stress levels and make yourself more confident about yourself. One must also remember that a person is defined by what he does rather than what he says. So never let a minor disability come in the way of your self worth!

4 people found this helpful

MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology
Diabetologist, Dehradun
Smoking increases risk of diabetes in normals& worsened the complication s im diabetics.
You found this helpful

Hlo sir, I am feeling depressed due to my personal reason nd I am feeling very please pls tell me what should I do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hlo sir,
I am feeling depressed due to my personal reason nd I am feeling very please pls tell me what should I do?
At your age this claim is serious. If you have depression then there are some major ramifications to take into account. I believe there may be some genetic predisposition or there has been some childhood issue, related to anger, that needs urgent attention. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
3 people found this helpful
Submit FeedbackFeedback

During continuing medicine in good condition can depression became arise? For depression person.

Masters in Clinical Psychology
Psychologist, Lucknow
During continuing medicine in good condition can depression became arise? For depression person.
yes, during the course of medication there can be times when symptoms may get worse because of stressful events or otherwise. Just like if you are taking medicine for sugar or BP it will not always remain normal same way condition may fluctuate even under course of medication.
1 person found this helpful
Submit FeedbackFeedback

How to get rid of tension, insomnia and over thinking. And please suggest me some food habits.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
How to get rid of tension, insomnia and over thinking. And please suggest me some food habits.
Morning walk with music, yoga, pranayam, meditation is the ultimate solution for tension. Before sleep take a glass of milk with 2 tab neo (charak)
You found this helpful
Submit FeedbackFeedback

I am 32 yr. Have depression from 4 month taking alprazolam tab. One per day 0.25 mg. Its relief but my mood is very sad from 2 week. Very negative thoughts n some times vertigo problems.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am 32 yr. Have depression from 4 month taking alprazolam tab. One per day 0.25 mg. Its relief but my mood is very s...
HI…A) eat 30-40 black currants and 1 tsf of jaggery during meals… B) take 250 ml of fresh butter milk with pinch of black salt during meals. C) instill 3-4 drops of brahmi taila in each nostril at the time of Sleeping, do all these things for 15 days gives you excellent result, thanks.
1 person found this helpful
Submit FeedbackFeedback

Some time I go in very deep depression specially in march April because in this month I lost my mom.

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
This as a result of reactive depression deep rooted in your mind and you have not been taking any counselling or treatment for Seasonal Affective disorder. Medicine may not be helpful. Go through insight psychotherapy/ and CBT. Accept things you cannot change
1 person found this helpful
Submit FeedbackFeedback

I am suffering from depression since 8 years. Now a days I am better. But I have mild depression. I am a patient of panic disorder. I take arpizol from the beginning. Now what should I do?

BAMS, MD Ayurveda
Sexologist, Lonavala
I am suffering from depression since 8 years. Now a days I am better. But I have mild depression. I am a patient of p...
You can go for following remedy You can also try thes home remedies Natural home remedy using cardamom seeds: 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day Surely you will get results.
You found this helpful
Submit FeedbackFeedback

Hi I am 32 yes old. I smoke cigrate 30 pcs daily. Till 10 yes. I want to quit it. What should I do. Please advice check up as in my chest its pain a lot.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, you should definitely quit. You should visit a pulmonologist / physician for detailed investigation. Let them decide what are those check ups you need. You will need de-addiction therapy and nicotine replacement therapy for some time to tackle nicotine craving. Take care.
8 people found this helpful
Submit FeedbackFeedback

Is that smoking good for health I can't control smoking What should I do for that please consultant me With an one hours I need at least one cig Im so frustrated please help me for the same Is any heart problem occurs because of cigarette please suggest me as soon as possible.

MD AYU, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jaipur
Is that smoking good for health I can't control smoking What should I do for that please consultant me With an one ho...
Dear, it is mentioned on the cigarettes box that smoking is injurious to health and it is not joking. Smoking is really very injurious for lungs, heart, stomach, eyes and many more organs. There are some products for withdrawal from this habit but they can only help when you are determined for that.
You found this helpful
Submit FeedbackFeedback

I am very depressed. In 2015 I have completed my engineering still I did not get a job.

Masters in Clinical Psychology
Psychologist, Lucknow
I am very depressed. In 2015 I have completed my engineering still I did not get a job.
You will get a job soon, do not be so impatient, keep searching for better jobs- you will crack a good one soon. Have faith in yourself.
1 person found this helpful
Submit FeedbackFeedback

I lost somebody close last year and since then feel very depressed and prefer keeping to my self all the time please help me.

BHMS
Homeopath, Faridabad
I lost somebody close last year and since then feel very depressed and prefer keeping to my self all the time please ...
Hello, Practicing yoga with homoeopathic medication helps you in releasing the stress from your body. Brisk walk in a park will help you inhale more fresh air and oxygen for good functioning of the cells and tissues of the body. Medication: Take Schwabe’s Bacopa Monierri 1x/ thrice daily and Kali Phos. 6x/ once at night. Yogasana: Practice the following poses if you don’t have any medical condition or pregnancy or else take an advice from your concern doctor and then only perform these. 1. Balasana: Sit on your heels with your big toes touching and hands resting on your thighs. Lower your belly and chest to rest between your knees, bringing your forehead to the floor. Relax your arms back beside your shins, palms facing up. Soften your breath by taking 5 to 10 long, deep inhalations and exhalations. 2. Savasana: lie back, letting your body sink into and open around the support. End in a supported pose on your back with a folded blanket under the length of the spine to help arch the upper and middle back, and lengthen the lower back. Move your arms a comfortable distance away from your body and anything else around you. Turn your palms to face up. Separate your legs a natural distance apart. Relax your feet and let them roll open. Finally, do a mental scan from head to toe: Where are you holding tension. Release it from every part of your body—including your heart and head. 3. Bhujanasana: Slowly slide forward from Child's Pose to lie facedown. Press your toes and forehead gently into the floor. Rest your palms lightly on the floor on either side of your chest with fingertips pointing forward and elbows bent and hugging in toward your ribcage. Inhale and lift your chest from the heart, pressing only very lightly into your palms and mostly using your back strength to hold your shoulders and chest up. Soften your shoulders. Then lift your hands off the floor completely, broadening across your collarbones and reaching your heart up. Take a couple of deep, slow breaths here. Then as you exhale, place your palms back down and gently lower your chest to floor.
You found this helpful
Submit FeedbackFeedback

Please suggest remedies or medicines for depression in youngsters. Me and my sister both are suffering from it.Sometimes it feels dat we are ok,but when something adverse happens we again are in same depressed situation with feel of loneliness.Please suggest any cure as all this is getting worse now day by day. Thnx

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
You must be able to distinguish between disappointment and depression. Disappointment shows many symptoms of depression and are short lived. Daily routines will help you over come them. I need to discuss this with you in detail. Post a private question to me. Take care.
You found this helpful
Submit FeedbackFeedback

I know I have to live all my life alone only, do not even know how I am going to manage my life ftr my parents. So I keep thinking abt this everyday every night which has taken into depression, n mt able to sleep. Hv become insomniac my tensions can not end n will remain the same how can I buy a drug with which I can sleep.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I know I have to live all my life alone only, do not even know how I am going to manage my life ftr my parents. So I ...
By going into depression will not solve your problem, but you will have to find a solution of your present condition on your own and nobody will help you or guide you, you will have to use your own brain to come out of this depression and my homoeopathic medicines will help you in this direction but I want you only to take help of these medicines for few days and once normal, leave these medicines as I do not want lybrate-userto be medicine dependent. Most of the successful people in this world have made their own way in their own terms and conditions but you simply by saying depression seems that you are scared of this world. Do not be scared and come out of your own created web and be a man. You can do what others can do, you just need motivation and nothing else. Work hard on your goals, only then it will be yours. No doubt that you are going through tough time presently but you will have to come out of it positively ------------- one day you will surely thank me for these suggestions homoeopathic medicine alpha ts (wilmar schwabe india) drink 20 drops in 20 ml fresh water 3 times daily for 15 days. Passiflora inc q (dr reckeweg) drink 40 drops in 20 ml fresh water 15 minutes before sleep bramari pranayam daily.
You found this helpful
Submit FeedbackFeedback

I am 26 years male having a good lifestyle and no addiction of smoking, drinking or coffee but I have a headache for short duration of time everyday and I am unable to get sleep.

MBBS
General Physician, Cuttack
I am 26 years male having a good lifestyle and no addiction of smoking, drinking or coffee but I have a headache for ...
If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
1 person found this helpful
Submit FeedbackFeedback
View All Feed