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You look your best when you wear a smile on your face. Everyone prefers a smiling face over a frowned one. Since we are talking about smiles, one can never underestimate the role that teeth play in the beauty of a smile. Dental hygiene and care is mandatory if you wish to secure your beautiful smile for years to come.
However, the global statistics for dental care suggests that we do not care enough for our teeth. 60-90% of children who are in school and almost every adult suffer from dental cavities. Dental cavities are pretty common nowadays. And yellowing of teeth can now be seen in almost every other person. It spoils the smile and makes people conscious. By ensuring a few dental care habits in your daily routine lives, you can avoid yellow teeth.
Let us discuss the tips and tricks to avoid yellowing of teeth:
- Say no to specific foods: Yellowing of teeth is caused by food choices including coffee, red wine, sodas, juices, sports drinks, white wine, coloured candies and other artificially coloured foods. It will help if these foods are consumed in less quantity and frequency as they are the major contributors towards discoloration of teeth.
- Water after every coloured drink: Here is a habit that you must inculcate in your routine, whenever you consume any of the above mentioned food items. Post every drink or food intake which can cause tooth-staining, top it up with a glass of water. When you swirl or gargle the water in your mouth, you remove the acids that get accumulated in your mouth. It is one of the simplest preventive measures one can implement to avoid tooth stains.
- Dental Hygiene: Our parents and dentists kept reminding us all the time to brush twice a day and gargle with water post every food intake but did we listen to them as kids? No we did not. Proper brushing, flossing and going for dental checkups at regular intervals are sure shot ways to keep your teeth healthy for majority of your lifetime. One must develop these habits quite early in life to gain benefits from it.
- Whiten those Yellow teeth: You might be at that stage of your life where inculcating the above mentioned habits won't do much good. The damage might already have been done. Your teeth are probably yellowish already and you have a history of dental cavities. In this 21st century, there are ways to whiten your teeth artificially with the many alternatives available in the market. One can opt for a solution, which can be done at home itself or go for a laser whitening which is now possible at a dentist clinic.
So there is still hope for those who are unable to share that smile with the world due to the yellowing of teeth. Nothing is irreparable here and the health of your teeth lies in your hand.
I am having a severe tooth pain, sometimes its bleeding out. What type of remedy is used to reduce the tooth pain?
My gums are bleeding and kind of loosing from my tooth. And my mouth water too much. Someone recommend me oil pulling. Is oil pulling safe?
All my wisdom teeth are coming but only half, is it normal? And at certain age is it necessary to take them out? I'm 23 right now.
Doctor, I want to know which toothpaste is more preferred, if it includes neem or if it contains salt? As I am facing this problem since 2 years?
Having mouth problem its not opening due to chewing of tobacco I left it from 1 month but its not coming to original stage.Please tell.
I am 22 year old male and I have cavities in my teeth. Please suggest some medicine to remove cavity.
I am facing drooling problem since 4-5 years. Every nite I sleep, I have some amount of saliva in my mouth and some getting out of my mouth and on bedsheets. What is the solution for it? I tried sleeping on my back but I don't fall asleep if I sleep on my back. Suggest some other solution. Thanks.
MY LOWER LEFT FEW TEETHS ARE GET YELLOWISH, AND CAN NOT TAKE PRESSURE IN LEFT SIDE TEETHS, PAINS, AGE 60, NO TEETH FALL, NORMALLY NO PROBLEM ONLY A SLIGHT PAIN IN LOWER FEW TEETHS, WHAT TO DO ?
Brushing baking soda on your teeth twice a month can remove the stains of coffee or red wine and give you your pearly white teeth back.
I had two milky tooth from my birth and they are attacked by germs and looks so bad in my personality so what should I do.
-ignorance is biggest culprit for dental diseases.
Visit your dentist twice in a year.
-brush your teeth twice a day.
-rinse your mouth twice after every meal/drink.
-take advice twice before going to extensive treatment.