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Dr. Ramesh

General Physician, Bangalore

100 at clinic
Dr. Ramesh General Physician, Bangalore
100 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ramesh
Dr. Ramesh is one of the best General Physicians in Chandra Layout, Bangalore. You can meet Dr. Ramesh personally at SR Speciality Clinic in Chandra Layout, Bangalore. Save your time and book an appointment online with Dr. Ramesh on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 30 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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1143/b, 1st Stage, Chandra Layout, JnanabharathiBangalore Get Directions
100 at clinic
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Sinusitis desieas which is around nose, once operated, any chance to be occur again?

MBBS, MS - ENT
Ear-Nose-Throat (ENT) Specialist, Delhi
Most cases recover very well after surgery but some cases need regular followup to prevent recurrence.
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Why You Should Be Stacking Up on Protein

Diploma in Diet and Nutrition -, Diploma in Dietitics , Health & Nutrition
Dietitian/Nutritionist, Delhi
Why You Should Be Stacking Up on Protein

Proteins are extremely important for your health. Protein is present in every cell of your body, it generally makes up your hair and nails along with keratin. Your body needs various supplements to stay healthy, such as fats and carbohydrates. These are called macronutrients (you need to consume it in huge amounts to stay hale and hearty).

Where can you find protein?

  1. It is present in milk, fish, eggs and meat.
  2. If you happen to be a vegan you can consume soy, beans, legumes and nut butter.
  3. Protein bars, Greek yogurt, cottage cheese, anchovies, peanut butter, tofu, wheat germ, quinoa and edamame also contain a high amount of protein.

Why should you consume protein?

  1. It can reduce the risk of diabetes by producing natural insulin and progesterone protein.
  2. The substance called hemoglobin carries oxygen to your blood cells. So without hemoglobin oxygen would not be supplied to your muscles.
  3. If you have a heat shock, proteins can help reduce the stress and rebuild your cells.
  4. If you have lack of protein in your diet, it will be difficult for you to move and can also result in paralysis.
  5. Since protein is present in your hair and nails, it also helps to make your skin taut and look younger since structural protein includes collagen. There are a lot of products available in the market like collagen creams; since collagen contains protein it is not possible that creams containing proteins applied on the skin can make your skin better. It is highly necessary to consume protein such that your blood flow contains proteins. This will make your skin seem youthful.
  6. After a surgery, it is important that you stack up on protein, because protein helps to close your wounds and make them heal faster.
  7. Protein shakes are also very useful when you want to attain a healthier physique after hitting the gym. During a workout, your body goes through a lot of micro-tears (wear and tear caused in your muscle due to contraction of your muscle). So taking protein shakes after a heavy workout helps your muscle tissues to be healed completely.
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I have a problem of spitting frequently. After taking meal it comes to my mouth. What can I do in this circumstances. I have another problem. I had an anal fistula. I had to go through an operation. Now feel better. But I have a fear if it will be bleeding again. Also I have acidity problem. Please give some suggestions, what should I do. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have a problem of spitting frequently. After taking meal it comes to my mouth. What can I do in this circumstances....
Follow the tips u will be alright..: 1. Drink 100-500 ml of tender coconut water twice a day for relief from hyperacidity Mix equal parts of powdered fennel, licorice root, basil leaves and coriander seeds. Have ½ teaspoon of this mixture with ½ teaspoon of powdered rock candy (or unrefined sugar) 15 minutes before lunch and dinner. 2.Make a powdered mixture of equal parts of rock candy (or unrefined sugar), fennel, and green cardamom. Whenever you feel heartburn, mix 1 teaspoon of the mixture in a glass of cold milk and drink. 3.Avoid tea, coffee, and carbonated or alcoholic beverages.Especially stop drinking bed tea. 4.Avoid using garlic, ginger, onions, tomatoes, and vinegar in cooking. 5.Curd should be strictly avoided at night. 6. Practice Yoga and Pranayama such as Vajrasana, Bhujangasana, Salabhasana, Bhastrika Pranayama,Shitali Pranayama and Shitkari Pranayama. 7.Drink plenty of fluids and water. 8. Avoid constipation. 9. Revert back after 10 days. Take Care.
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What is the symptoms of dengue? I am suffering from fever for last one week . What to do now? Please suggest me what should I do now.

MBBS, DNB (General Medicine), Certified in Evidence Based Diabetes Management, MNAMS
Internal Medicine Specialist, Kolkata
What is the symptoms of dengue? I am suffering from fever for last one week . What to do now? Please suggest me what ...
Thank you for the query dengue is presently quite prevalent in kolkata and its surrounding areas. Dengue symptoms are like any other viral fever with symptoms like high grade fever (usually more than 100f), severe headache, generalised weakness, malaise, rashes, upper abdominal pain and joint pain. In some complicated cases of dengue a patient may present with bleeding (due to fall in platelet count) and other manifestations like reduced urine output and shortness of breath. However, there is no need to worry right now as even if it is dengue, most of them are uncomplicated. I would like to know whether you are suffering from any other symptoms like cough or burnig during urination. Please get the following blood tests done - complete hemogram, dengue igm, dengue ns1 ag, malaria parasite/dual antigen, liver function test and urine routine examination. Take normal diet and drink plenty of water to keep yourself hydrated. Keep a temperature chart if possible. You can continue with paracetamol if fever exceeds 100f or in case of severe headache (but not more than 3-4 tablet per day). Take a course of multivitamin tablets. Till dengue is ruled out, avoid aspirin group of medications (as they interfere with platelet function). Watch out for any bleeding from any site (like nose bleed or gum bleeding) or development of small petechial spots in the skin. Regards.
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I have a problem of sex that is l loss everyday sperm without no reason. If l talk to about girls automatically l lose sperm or l see any beautiful girl what is the problem what l can do plzz give suggestion.

BHMS
Homeopath, Sindhudurg
I have a problem of sex that is l loss everyday sperm without no reason. If l talk to about girls automatically l los...
What you are noticing is the pre-ejaculation fluid coming out of your penis, which in slang terms is sometimes called pre-cum. When you are feeling romantic, whether talking on the telephone or even just holding hands with your girlfriend, your body doesn't know if those romantic feelings are going to lead to sexual intercourse or not. Obviously it should not until you are married, but your body doesn't know that. All it notices is that your are sexually aroused.
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When I work in gym my stomach left vain pain and left testis also pain. What should I do?

BAMS
Ayurveda,
When I work in gym my stomach left vain pain and left testis also pain. What should I do?
Its better to stop it until you are fit for it, it might be you are doing gym out of your resistance power. Be fit first then go for other fitness activity. Ok.
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Sir, I have a kidney temporary dialysis what type of food and fruits I should avoid, and what vegetables I have to take tell me the list of vegetables to be avoided and should be taken.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
You can have all types of fruits and vegetables in moderation if your potassium level is you under control. During dialysis you need to take good amount of quality protein from dairy products and egg white. Need to watch your water intake as per your urine output. For further details, you can contact me personally.
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My husband is loose his self control on sleep even he slept for 8 hours per day. Can you please suggest which specialist we have to consult and what disorder he has.

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
My husband is loose his self control on sleep even he slept for 8 hours per day. Can you please suggest which special...
It maybe due to stress, either work related or domestic. It may be an early sign of Depression also Blood Sugar check Thyroid Profile check Blood pressure check Review with reports.
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Hii sir I am raju from Patna I want to know my stomach pain. My stomach always pain after eating chines food. Plzz tell me the perfect medicine.

MBBS
General Physician, Cuttack
Hii sir I am raju from Patna I want to know my stomach pain. My stomach always pain after eating chines food. Plzz te...
It could be due to gastritis 1. Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato, cucumber, raddish, vinegar, pickle etc 2. Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3. Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. Limit fluid intake during meal4. Drink plenty of water (8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having,6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days.
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I have some lingerie smell but I can't feel it .yes meet dctr no one say what is the actual problem. My sperm very thin is it problem is isn't the symptoms of HIV.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have some lingerie smell but I can't feel it .yes meet dctr no one say what is the actual problem. My sperm very th...
This is olfactory hallucination and need to take anxiety medicines . Semen being thick or thin is not related to fertility
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This is the 17th week from the day I had intercourse with an escort. From last 1 week I am having the continuous burning sensation on tip of my penis and sometime pain spread to testicles. 1 week before the pain was acute but now it does not hurt much. Sometime I find little pain while urinating and sometime for days I feel ok. I do not have any discharge coming. No pus, no yellow or green fluid. Sometime I feel like something is coming from my penis but nothing comes. I do not have any symptoms like rashes or blisters. This thing happened when I had a much alcoholic consumption 1 week ago and the next morning I woke up with this feeling. Now the pain spread into my back. I have a joint pain issue from last two years but for the last week it got increased little bit. I thought it was UTI but I do not have any symptoms like peeing again and again and continuous burning sensation. I got little etching but my skin seems to be clean. I also had a anxiety as soon I finished the intercourse. Because I had a doubt that she had a STD. I started taking PEP withing 60 hours. The after 1 month back I tested for PCR DNA. Which came out negative. I did a protected intercourse but I still doubt that I used it properly as it was my first time I had intercourse. Badly Irritated about the burning sensation in the tip of my penis. Pain is normal and bearable but sensation continues. I took advice of Urologist. There was no UTI infection. He said be to go for STD test again and gave some medicines for relief but conditions are same. I have checked for herpes, clamdiya and Gonnorea and they all were negative. I also did pcr dna test after 17th week and it was undetectable. Can I get a false negative result after 17th week. Urologist said to do endoscopy as all reports were negative. 120 days over, this is to be noted that after checkup and after 120 days I am getting seroconversion (ARS) symptoms. Had a small lump in my groin (i guess it is a swollen lymph node), pain in eyes ,fissure (from 2 week) neck pain, blisters on right cheek (big fluids pimples), mouth ulcer for 2 days (and den vanished) and gastro issues. Back pain (pain got less within week) and little heaviness in my back head and I have that feeling when I close my hands something under my armpit feeling. I have suffered all these issues earlier too. Now within week, they all are coming together, is a indication of something? May be my immune was strong, so I seroconverted late after 4 months? Can PCR test be false negative after 3.5 months? I am scared of being tested again as I afraid of being seroconverted. Seems like bad luck after using protection, prep medicine, getting the negative hiv in pcr test, still getting seroconverted. Seeking for emotional help Very scared! seems to be like a dark future! I know hiv patient can also live the normal life like others but having Suicidal feeling in the society where Hiv is a taboo! taking mobizox, Pan20, contiflo and Livoluk and lox jelly for piles. Back pain near rib was enormous when moving. Pain started from lower back then moved to upper left back near rib when moving now pain. acute back head pain and stiffness, jaw stiffness, neck pain, rib pain and muscle spasm. Is it cause of medicine or ARS.

MD - Psychiatry
Psychiatrist, Chennai
This is the 17th week from the day I had intercourse with an escort. From last 1 week I am having the continuous burn...
The escort seems to have ruined your life. Even if you get HIV, World Health Organization with present medicines says people can have normal life span, so do not worry. Do not get depressed and anxious, if these are severe consult a psychiatrist. Be bold and test for HIV again. You might have got or acquired some other Sexually transmitted virus too, which has started affecting you. There are very many.
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Stomachache from 7days, thought it will be ok, but still its the same, what to do?

MBBS
General Physician, Cuttack
Stomachache from 7days, thought it will be ok, but still its the same, what to do?
Take one tablet of meftal spas sos after food and one tablet of rantac twice daily before food. Take bland diet and avoid spicy food. if no relief, consult
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I am getting pain neck and shoulders and right arm. The pain in right arm and down is much and unbearably. Kindly send advice and its full symptoms.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am getting pain neck and shoulders and right arm. The pain in right arm and down is much and unbearably. Kindly sen...
Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck.
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I am coughing almost for a 2 months now had a check with doc they said no infection on throat this is regarding allergies but no medicine is working wat exactly is this happening to me please help me.

BHMS
Homeopath, Gurgaon
This could be allergy. Have you cough at night on lying in bed. Provide me the colour of sputum if any and vomiting during coughing, any pain. Consult me privately online.
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I am facing bloating problem since 2 months every time I eat produces gas and it traps in between abdomen and intestine tell me what to do to get rid of it quickly pls.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am facing bloating problem since 2 months every time I eat  produces gas and it traps in between abdomen and intest...
Hi take chitrakadi vati 1-1 tab after lunch and dinner. Take pranacharya udar bhaskar kshar churna twice a day. And pranacharya live cure capsule twice a day. Avoid spicy food and non vegetarian.
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What is difference between dengue & chicken gunia? Does these to diseases are related to each other?

BHMS
Homeopath, Delhi
What is difference between dengue & chicken gunia? Does these to diseases are related to each other?
Both of these diseases are the viral diseases caused by the same agent. I.e.vector and carrier are similar. Both leads to decrease in platelet count ,but more in dengue than the later one. Both are having the same types of symptoms with different types of stages with differed intensity. Such as high fever with chills ,headache, nausea,vomitting, low appetite, bones and joints pain, rashes e.t.c.but the major significant difference is in dengue bleeding is severe in latermost stage i.e.dengue haemorrhagic fever while in chickengunya the pain is too intense and severe with long lasting nature, which even hampers the daily routine of the patients. This occurs as an arthralgia i.e.severe joint pain.
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She is feeling pain in chest from last 1 week. X-ray and ultrasound done nothing found in that.

Diploma in Cardiology
Cardiologist, Bhopal
She is feeling pain in chest from last 1 week. X-ray and ultrasound done nothing found in that.
Look for any breast mass. Observe what conditions causing pain like food (before or after, walking etc.
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My mom is feeling asleep since 4 months. What is the reason?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
My mom is feeling asleep since 4 months. What is the reason?
Hi, there are various reasons for insomnia. But the best thing for it is pranayam and meditation. Along with that she can also start with panchkarma therapy named shirodhara. And if required, she can also have mansyadi kashay at night as that also helps well without creating any addiction or side effects.
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