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Dr. Raman

General Physician, Bangalore

Dr. Raman General Physician, Bangalore
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Raman
Dr. Raman is an experienced General Physician in Mathikere, Bangalore. He is currently associated with Service Clinic in Mathikere, Bangalore. Save your time and book an appointment online with Dr. Raman on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 43 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#25/2, Hmt Road, MathikereBangalore Get Directions
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What should be avoided during diabetes? Please help me.

MD - Internal Medicine, MBBS
Endocrinologist,
What should be avoided during diabetes? Please help me.
you can take diet for diabetes. low sugar breakfast cereal oats., low sugar bran flakes,peas or leafy green. brown rice .whole grain foods. whole grain pasta. Avoid stress. Alcohol, sweet foods, oily and spicy foods, fast foods, cold drinks, Go for walk. You can join zym. By meditation and medication You can control diabetes / sugar level. DO tests HBA1C every 6 months.
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I had fever from last one month my doctor suggested me some medicine but the fever is still increase. What should I do I am totally confused. Please suggest me what should I do.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I had fever from last one month my doctor suggested me some medicine but the fever is still increase. What should I d...
pl. checkup cbc, widal, mp, lft, kft, urine r/m and take tab. dolo 650 mg thrice a day . tab. clavam 625 twice a day. cap. zevit once a day. after tests consult again on lybrate.com.
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My friend is unhappy with his penis size. Is there any way to increase it.

MD-Pharmacology, MBBS
Sexologist,
My friend is unhappy with his penis size. Is there any way to increase it.
Dear, there is no treatment in any kind of medical system to increase penis size. Only 2-3 inches of penis length is sufficient to satisfy your spouse / partner. Sexual performance is based not on size but on foreplay, knowing your partner needs, making your partner feel desirable and maintaining interest in sexual activity. Please do not use any kind of supplements or oils.
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I have a bent penis when erected. I'm worried that I might have peyronnes disease.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
I have a bent penis when erected. I'm worried that I might have peyronnes disease.
The bent of penis as in a curve which was there from teenage times to present age are Normal. If you have this bent appearing recently then that could be a peyronie's disease or a fracture of the penis Men with peyronie's disease have no symptoms but some complain of shortening of penis, softness of erection, bent penis or curved penis or difficulty in having erection due to the bend. ONLY a examination by a UROLOGIST can help in diagnosing the disease and the treatment there of. So please consult a Urologist
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Is it a problem to have bleeding only one day or maximum one and half day during menstruation? The periods is perfectly regular, with no stomach pain.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Is it a problem to have bleeding only one day or maximum one and half day during menstruation? The periods is perfect...
hi lybrate user it is normal to have one to two-day flow during periods as it is regular proper flow but if flow is scanty definitely u should worry.
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I am a 22/year old boy and I had a sex with a 50 years old. Lady. Can I face any problems.

MBBS, DNB (General Surgery), MNAMS (Membership of the National Academy) (General Surgery) , Fellowship in Minimal Access Surgery, Fellow of Indian association og gastro intestinal endo surgeons
General Surgeon, Ghaziabad
I am a 22/year old boy and I had a sex with a 50 years old. Lady. Can I face any problems.
Age does not matter medically. If the lady does not have any infectio and whether you took all precautions i. E condom.
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Doctor, I wanted to know if bodybuilding supplements have any side effects or not?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Doctor, I wanted to know if bodybuilding supplements have any side effects or not?
Hye. Supplements are to be taken only when your body's needs are high or if you have a deficiency of a particular nutrient. Supplements do not replace meals or a healthy diet. A supplement can only be as good as your diet is. So, if your basic diet is not good supplementation is not of much use. And in fact if supplements are just randomly added to the diet without evaluating the body's needs, it can cause mild to severe side effects.
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What is Irbbb? My ecg came with this. But the impression of the ecg was normal. My heart rate varies from 78-95. Is it OK?

MBBS
General Physician, Cuttack
What is Irbbb? My ecg came with this. But the impression of the ecg was normal. My heart rate varies from 78-95. Is i...
RBBB is a common finding in ECG and does not have much significance. However consult physician for advice.There may be a slight diurnal variation due to stress, physical strain etc. If the ECG is normal and the heart beat is regular you don't have to worry.
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I have a Migraine headache from last 3 year. It happens once in two month. Any medicine or any other solution?

BHMS, DEMS
Homeopath, Pune
Ice Packs: Always opt for cold rather than heat to stop migraine pain. "Ice is an anti-inflammatory, missed meal=" Fluctuations in blood sugar can cause a cascade of escalating pain that sets up your migraine response, so don't go longer than 3 hours without food. Include a lean protein whenever you eat to help keep glucose levels steady Flaxseed=Some headaches are caused by inflammation, which can be reduced by consuming omega-3 fatty acids. Flaxseed can help provide headache relief because it’s rich in omega-3s. Flaxseed can be used as a home remedy in several forms, including as an oil and ground or whole seeds. CONSTITUTIONAL HOMEOPATHIC TREATMENT WILL GIVE U BEST RESULT kindly consult :)
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I have skin problem in my leg. Look some kind of fungal infection. Can you suggest?

MBBS, cc USG
General Physician, Noida
I have skin problem in my leg. Look some kind of fungal infection. Can you suggest?
what symptoms you are having other than Itching like rash/ redness/ scales Have you applied some Anti fungal ointment like Candid cream etc? Fungal infection may need accurate diagnosis and require long treatment in form of ointment and anti fungal tablets and for Diagnosis microscopic examination of scraping may required Consult skin specialist
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Exercises to Improve Eye Health

Super-Speciality Trained Ophthalmologists
Ophthalmologist, Delhi
Exercises to Improve Eye Health

There are many common measures people take to improve their eyesight or to improve their vision, including wearing glasses, lenses, and many more. Here are some effective exercises, which can prove to be highly beneficial to improve your eye health:

1. Stretching
This is the most common and also one of the easiest to do. It requires you to just look up, hold for two seconds, look down, hold for two seconds and then repeat this procedure for each corner of your eye, which means top-left, top-right, bottom-left and bottom-right corners.

2. Flexing
This is simply rotating your eyes in circles. Roll your eyes in the clockwise direction for one minute and then roll your eyes in the anticlockwise direction for one minute.

3. Focus switching
This particular eye exercise is probably the most useful one to improve eye health. In this eye exercise, you have to hold something at a reading distance and cover the other eye. You then have to find something that is at least twenty feet away and trace its shape with one eye closed. With one eye closed, trace more shapes, which are twenty feet away.

4. Palming
This exercise is also very simple to perform. All you have to do is cover your eyes with your palms. Once you have done this, just wait and see that there are no bright flashes of light. If you see that there is a bright flash of light, just wait till they go. This is used primarily to distress the eyes.

5. Deep blinking
This is also an incredibly useful exercise for distance vision. What you have to do is to place some large letters are at a fair distance and then sit on a chair. You have to then close your eyes and tighten all your muscles for 5 seconds. After 5 seconds are over, you have to open your eyes and then you have to see the letters for a second or two. The more number of times you do this, the more clearly you will be able to see the letters after reopening your eyes.

However, these eye exercises are not universally accepted by all doctors.

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I have a uric acid problem .it was 7.what should do for prevention of this problem. What should I eat.

MBBS, DFM, FID, CERTIFICATE COURSE IN EVIDENCE BASED DIABETES MANAGEMENT, Certificate Course in Management of Thyroid Disorders, Advanced Certificate Course in Prevention and Management of Diabetes and Cardiovascular Disease, M.MED
General Physician, Hyderabad
I have a uric acid problem .it was 7.what should do for prevention of this problem. What should I eat.
Lower fat intake as excess fat reduces normal excretion of uric acid Liberal fluid intake to keep the urine dilute Restriction or elimination of alcohol What to avoid Shell fishes, red meat, mince meat, meat extracts, organ meats, fishes (sardine, roe, makeral). Whole pulses (masur, rajmah, chana, chole, etc.). Other dals are allowed Vegetables and fruits - green peas, spinach, french beans, brinjal, cauliflower, mushroom, chickoo, custard apple Diet rules Use less salt while cooking. Avoid adding salt while cooking rice or in chapatti dough Use adjuncts like tomato, vinegar, cocum, amchur, lime juice, curd, pepper powder to make the food cooked with less salt palatable Remove the salt shaker from the table Avoid salted nuts/ biscuits, papads, pickles, chutneys Avoid excess consumption of processed and preserved foods; eg. Bakery products Caution - Do not overdo on salt substitutes as that might cause an electrolyte imbalance Recommended foods Fresh cherries, strawberries, blueberries and other red-blue berries Bananas Celery Tomatoes Vegetables including cabbage and parsley Foods high in bromelain (pineapple) Foods high in vitamin C (red cabbage, red bell peppers, tangerines, mandarins, oranges, potatoes) Low-fat dairy products Complex carbohydrates (breads, cereals) Chocolate, cocoa Coffee, tea Although Purines (organic compounds, which create uric acid breakdown in the body) are found in vegetable sources, they don't cause the same amount of uric acid buildup in the body that meat sources do. In fact, fresh fruits and vegetables reduce acid levels in the body and it is often advised to avoid red meats, organ meats and highly processed foods. Fresh fruits and vegetables are encouraged so the patient can increase alkalinity in the blood. Therefore, rather than attempting to find foods that are free of purines and uric acid, it's important to know how to increase the body's alkalinity, which naturally reduces the body's acidity. Fresh, non-processed foods, such as fruits and vegetables, are the way to go.
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I am 37 year male I have suffering last 7 years in sugar problem please solution this problem.

BHMS
Homeopath,
I am 37 year male I have suffering last 7 years in sugar problem please solution this problem.
Dear lybrate-user, one of the major nutritional substance required for human body is carbohydrate. We take carbohydrate in the form of rice, wheat, sugar etc. The complex molecules of carbohydrate are broken down into simple glucose molecules during digestion & released in the blood stream to be absorbed by the muscle cells. Muscle cells utilise the glucose molecules to release energy by breaking down those glucose molecules. Insulin hormone plays a vital role in the absorption of the glucose molecules by the muscle cells. In abnormal conditions, either due to less production of insulin or due to resistance to insulin, the process of absorption of glucose by the muscles comes to a stand still. The glucose molecules remains in the bloodstream which results in the increase in the blood sugar level. The failure of utilisation of the glucose molecules by the muscle cells results in production of less energy than normal condition. This is externally manifested as the fatigue & tiredness of the patient. This excess amount of blood sugar compels the kidney to function more than normal level in order to excrete the blood sugar molecules through urine. As a result the patient suffers from frequent urination. This abnormal condition is clinically known as diabetes mellitus. Once a patient is diagnosed with diabetes he has to take regular medicine to keep his blood sugar level within normal limits. However, the patient does not need to take medicine unless his/her post. Prandial blood sugar level reaches 200. If post. Prandial blood sugar level reaches 200 then patient can take homoeopathic mother tincture gymnema sylvestra q, 30 drops, thrice daily, after meals, in a cup of water. Along with intake of medicines the patient need to walk at least 1 hour daily without any interval. In order to decrease the intake of carbohydrate in diet the patient should avoid rice, sweet dishes, fruits, cold drinks, fast foods, alcoholic beverages, potato etc.
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I have fungal infection in my private parts from many year. If I skip bath for 1 day it Start's itching. How to get rid of that? How to get rid of dark patch marks caused due to fungal infection on skin?

MD - Homeopathy
Homeopath, Aurangabad
I have fungal infection in my private parts from many year. If I skip bath for 1 day it Start's itching. How to get r...
Hydrocotyle 30 take 1 drop 3 times x 7 day above is homeopathic medicine and available in homeopathic store also safe to take and no side effects for future management contact me courier med available from me for just rs 500 per month includes 9 consultations (4 text 4 audio 1 video)
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I have a lot of gas problem without eat and after eat and constipation problem also than what I do for this problem?

BAMS
Ayurveda, Bangalore
I have a lot of gas problem without eat and after eat and constipation problem also than what I do for this problem?
Hi, take cap. Stomotone 1-1-1 after food for 2-3 weeks and himcocid syrup 2tsf 3 times daily before food to control burning sensation in the stomach and chest. Take madiphala rasayana 2tsf 3 times a day to stop vomitting. Avoid hot and spicy food. Eat small quantities frequently. Drink plenty of water. Never miss your breakfast. Avoid excess intake of coffee and tea. Take tab. Herbolax 1-2 tabs at bed time with hot water for constipation.
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I am 20 years old, and I am having problems in my sleep cycle, I have lately become insomniac. I can't sleep my sleep breaks in every 15 to 30 mins and I spend my whole night in roaming here and there. I have have tried many google ways for good sleep but it's all useless, what should I do?

MD - Homeopathy, BHMS
Homeopath, Palakkad
I am 20 years old, and I am having problems in my sleep cycle, I have lately become insomniac. I can't sleep my sleep...
Please follow the steps. 1. Avoid coffee or tea after 6 pm 2. Before going to sleep take a bath 3. Drink a glass of milk. 4. Keep your mobile away 5. Don't think about why I am not getting sleep instead think I will sleep. Think positive 6. After laying in bed please be relaxed take deep breath in and out slowly. From 3 rd breath onwards concentrate fully on your breathing. Slowly think that your legs get relaxed then coming towards up. Your eyes gets relaxed your eyes feels heavier and heavier. Now you feel sleepy. You are now on sleep. If you do this regularly for 1 week. Sure it becomes a habit in your life and your insomnia is solved. I treated lot of insomnia patients and are now well satisfied.
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How to reduce ringing in ears and heaviness at the back of my head? Please help me.

MBBS, MBA (Healthcare)
General Physician, Delhi
How to reduce ringing in ears and heaviness at the back of my head? Please help me.
take crocin pain relief one sos. check your BP. check your eye sight . take healthy diet. take rest and proper sleep. consult if not ok.
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Sir, I have piles problem from past 6 months. With this I can't sit properly. Please suggest me a piles doctor.

PDDM, MHA, MBBS
General Physician, Nashik
Sir, I have piles problem from past 6 months. With this I can't sit properly. Please suggest me a piles doctor.
I would suggest you Sitz bath: take hot water in a tub and add betadine solution, cover your anal area and sit for 15-20 minutes twice a day if possible thrice a day. It will reduce bleeding and helpful for healing. Wash the anal area with mild soap, pat dry and apply the Lignocaine jelly after bowel movement and at bedtime. Liquid cremaffin plus 2 tsp twice a day. You should prevent constipation by eating healthy food, which contains fiber. Avoid spicy, fatty, heavy meals and meat. Avoid smoking if you smoke. If your symptoms persist, I would suggest you visit a general surgeon for clinical and physical examination to know about degree of hemorrhoids. Treatment (medical or surgical) can be decided by surgeon. Hope I have answered your query. If you have any queries, I will be happy to help you. Thank you.
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Having gastritis for last few days, please suggest a reliable remedy, preferably ayurveda.

MBBS
General Physician, Mumbai
Having gastritis for last few days, please suggest a reliable remedy, preferably ayurveda.
Take tablet Pan-D before breakfast on empty stomach for three months and always to take a gap of a week before starting it again only if necessary and Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet.
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