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Dr. Raman

General Physician, Bangalore

Dr. Raman General Physician, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Raman
Dr. Raman is an experienced General Physician in Mathikere, Bangalore. He is currently associated with Service Clinic in Mathikere, Bangalore. Save your time and book an appointment online with Dr. Raman on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 32 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Eating Disorders and Obesity

B.A.(H)Psychology, M.A.Psychology, Ph. D - Psychology
Psychologist, Noida
Eating Disorders and Obesity

The prevalence of childhood obesity has increased dramatically over the past few decades, and obesity during adolescence is associated with significant medical morbidity during adulthood. Eating disorders and obesity are usually seen as very different problems, but actually share many similarities. Eating disorders (EDs) are the third most common chronic condition in adolescents, after obesity and asthma.

In fact, eating disorders, obesity, and other weight-related disorders may overlap as girls move from one problem, such as unhealthy dieting, to another, such as obesity. Understand the links between eating disorders and obesity and promote healthy attitudes and behaviors related to weight and eating.

What is an Eating Disorder?

Eating Disorders describe illnesses that are characterized by irregular eating habits and severe distress or concern about body weight or shape. Eating disturbances may include inadequate or excessive food intake which can ultimately damage an individual’s well-being. The most common forms of eating disorders include Anorexia Nervosa, Bulimia Nervosa, and Binge Eating Disorder and affect both females and males.

Signs & Symptoms of an Eating Disorder:

A man or woman suffering from an eating disorder may reveal several signs and symptoms, some which are:

  1. Chronic dieting despite being hazardously underweight
  2. Constant weight fluctuations
  3. Obsession with calories and fat contents of food
  4. Engaging in ritualistic eating patterns, such as cutting food into tiny pieces, eating alone, and/or hiding food
  5. Continued fixation with food, recipes, or cooking; the individual may cook intricate meals for others but refrain from partaking
  6. Depression or lethargic stage
  7. Avoidance of social functions, family and friends. May become isolated and withdrawn
  8. Switching between periods of overeating and fasting

What are the health risks associated with these disorders?

  1. Stunted growth.
  2. Delayed menstruation.
  3. Damage to vital organs such as the heart and brain.
  4. Nutritional deficiencies, including starvation.
  5. Cardiac arrest.
  6. Emotional problems such as depression and anxiety.

What is Obesity?

Obesity means being overweight by the accumulation of excess fat within the body. Obesity is defined to some extent by measuring Body Mass Index (BMI). People become obese by consumption of excess calories, imbalance between calories intake and calories outgoing, leading a sedentary life, lack of sleep , disturbances in lipid metabolism and intake of medications that put on obese.

What are the risks associated with obesity?

Obesity increases the risk for:

  1. High blood pressure
  2. Stroke
  3. Cardiovascular disease
  4. Gallbladder disease
  5. Diabetes
  6. Respiratory problems
  7. Arthritis
  8. Cancer
  9. Emotional problems such as depression and anxiety

How eating disorder and obesity are related?

Eating disorders and obesity are part of a range of weight-related problems.

  1. Body dissatisfaction and unhealthy dieting practices are linked to the development of eating disorders, obesity, and other problems.
  2. Binge eating is common among people with eating disorders and people who are obese.
  3. Depression, anxiety, and other mood disorders are associated with both eating disorders and obesity.
  4. The environment may contribute to both eating disorders and obesity.

Healp adolescents develop healthy eating habits:

  • Healp children learn to control their own eating.
  • Offer children a variety of healthy foods at meal and snack times.
  • Eat dinner together as a family most days of the week.
  • Be aware of your child's emotional health or else consult a psychologist
  • Encourage children to participate in sports, dance, swimming and other physical activities.
  • Counteract harmful media messages about body image. 

The splendid approach:

The approach should be quite simple. A proper diet plan, nutritious foods and fruits with proper exercise can do a world of good to you. 

6166 people found this helpful

I am 23 years old male. I am not eating any thing till afternoon these days. until unless I drink some water I do not feel hungry thats why I do not even drink water till afternoon 1 PM daily. I have some reasons for doing it, what type of problems will it bring in the future. One more thing why am not feeling hungry if I do not drink any thing.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I am 23 years old male. I am not eating any thing till afternoon these days. until unless I drink some water I do not...
taking water on empty stomach in ur case may be acting as appetiser. if ur comfortable and not having any problem u can carry on. but in summers it may cause lack of water in ur body so i suggest u gradually start taking water. ur system will accept it with out u feeling hungry.
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Its been 5 days passed I am feeling pain when urination. I am taking oral solution name as uriliser contains potassium citrate n citric acid. I am drinking sufficient water now. I am taking minoxidil 5% from last one month to grow moustache n beard. Why it is happening. Please give a solution.

MBBS, cc USG
General Physician, Gurgaon
Its been 5 days passed I am feeling pain when urination. I am taking oral solution name as uriliser contains potassiu...
Frequent urination/Fever with chills/burning or pain while urination suggest Urinary tract infection we have to investigate to confirm infection in urine so kindly get Urine R/M done and consult again with reports and follow advises given below: 1.drink lot of water 2. maintain hygiene 3.Avoid synthetic undergarment and prefer cotton consult physician/me for further management as we need to start antibiotic after personal consultation
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
For burning micturation or urine
Soak 1/2 tsp of coriander and jeera in half liter water over night and drink next whole day.
12 people found this helpful

My wife has tb for last 3 years family doctor are giving two year treatment now she is fit but I have doubt about tb is clear or not what can I do for my doubt ?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Consult a respiratory phy. with all records of treatment and reports. In most cases TB treatment is for 6 month only
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Iam feeling uncomfortable while urinating. I feel like the bladder is not emptied, but when some force is applied under scrotum after urination again some amount of urine is ejected and inflammation in the urinary tract. Im suffering this problem from about 4years. Im HIV negative and I think I have prostatitis. Can someone help me out. Im struggling every day.

DNB, MBBS
Oncologist, Faridabad
Iam feeling uncomfortable while urinating. I feel like the bladder is not emptied, but when some force is applied und...
Generally prostate related problems causing urinary dysfunction are diseases of elderly. You can get your ultrasound kub and urine analysis done to rule out cause of outlet obstruction it may be a stone or some kind of inflammation. If above are normal you can get psa checked. If it is prostatitis it can be treated by antibiotics under supervision of nephrologist, don't worry.
5 people found this helpful
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I am suffering from tiredness and laziness. I regular masturbate. Due to I have many sexual problems. My weight is 56 kg how to increase weight ?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am suffering from tiredness and laziness. I regular masturbate. Due to I have many sexual problems. My weight is 56...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
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I am 22 year old male. I ejaculate very soon before even enjoying. How do I stay longer in bed without taking any tablets.

BHMS
Homeopath,
I am 22 year old male. I ejaculate very soon before even enjoying. How do I stay longer in bed without taking any tab...
Dear lybrate user, kindly note that if you indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex. You need to take homoeopathic mother tincture salix nigra q, 30 drops, thrice daily, after meals, in a cup of water to get rid of premature ejaculation. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from erectile dysfunction. There will be a change of medication in this case. To get rid of erectile dysfunction you need to take homoeopathic mother tincture agnus castus q q, 30 drops, thrice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
5 people found this helpful
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My wife has a pain in chest. I don't know what is it. Is it due to gas or any other thing. What it might be.

MBBS, cc USG
General Physician, Gurgaon
My wife has a pain in chest. I don't know what is it. Is it due to gas or any other thing. What it might be.
Hello, your wife may be having chest pain may be due to 1. Acidity. 2. Severe anxiety 3. Muscular problem a. You can take tablet pantocid 40 mg one tablet before food for 3 days b. Local application of volini gel 1% twice a day for 2-3 day you should go for bp check along with base line ecg and review with report I am giving you some health tips to avoid acidity 1. Take small frequent meal kindly take 5-6 small meal in whole day 2. Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5. Avoid excessive tea, coffee 6. Do not postpone breakfast consult physician for further management.
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Hello sir my mother is suffering from constipation problem so please tell me what to do to cure the problem easily and also tell me what type of food should be taken and what foods should not take?

PDDM, MHA, MBBS
General Physician, Nashik
Hello sir my mother is suffering from constipation problem so please tell me what to do to cure the problem easily an...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
1 person found this helpful
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I get fresh twice a day. Is there any problem with my digestive system? How can I change this habit?

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
I get fresh twice a day. Is there any problem with my digestive system?
How can I change this habit?
Some times it is normal if there is no other symptoms like acidity gas heavyness after meal laziness. Etc some diet in your life style also affect your bowel like milk, curd so if you have no other problem, better to leave it normal just focus on diet, digestion. & start exercise. If any problem revert back.
1 person found this helpful
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I have cold and headache since last 2 days and Iam feeling very ill and weakness.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have cold and headache since last 2 days and Iam feeling very ill and weakness.
Take crocin pain relief one sos, get your BP checked, get your eye sight checked. take good night sleep and healthy diet. take becosule one daily.consult again if not ok.
1 person found this helpful
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My daughter is 12 years old and she is suffering from heavy lies and nuts in her hair from last 2 years, please advice for permanent cure.

MD- Dermatology & Venereology,Leprosy , International Fellowship in Dermatology, MBBS
Dermatologist, Gurgaon
Hi your daughter is suffering from lice infestation. She will need rx to eradicate the same. Also ensure that her friends and classmates or anyone else in the household is not having the same problem.
1 person found this helpful
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Hi. I have a skin problem going on for 1 month now. I have medium n small white patches on my face. Also recently I discovered white spots on my body too. My body is more itchy nowadays. Please, may I know what problem I have.

MBBS
General Physician, Mumbai
Hi. I have a skin problem going on for 1 month now. I have medium n small white patches on my face. Also recently I d...
White patches are caused by loss if pigment called vitilligo. It needs treatment by a skin specialist. Some other conditions may cause light patches which still retain pigments. So they are not completely white.
1 person found this helpful
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Will vitamin D save my life? Should I really be taking four times the recommended daily dose?

MBBS
General Physician, Mumbai
Will vitamin D save my life? Should I really be taking four times the recommended daily dose?
vitamin D is a fat soluble vitamin and can be stored in body and released slowly. Hence therapeutic dose of vit D is much higher than daily recommend dose.
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Is it safe to take Harde tablets (Zandu's Haritaki) for prolonged period of time say " every day for more than 10 years" (for managing constipation)

MBBS
General Physician,
Is it safe to take Harde tablets (Zandu's Haritaki) for prolonged period of time say " every day for more than 10 yea...
It seems as if you are bothered with constipation/irregularities of your bowel habbits. Let me tell you how can your digestive system be regularized. First of all have a look at your life style. Regular sleep and dietary habbits, in most of cases do suffice. Any addictions, may be smoking, drinking, tobacco chewing etc. also have bad effects on digestion. In addition, compulsorily mixed type of salad must be present at each time when you eat.Add fruits of season to lunch. Extra effort for the problem may be taken in the form of 2 spoons of honey added to half a cup of Lukewarm water every morning empty stomach is excellent remedy. A week or so, if followed the above, still persistent, medicines may be prescribed. Not now. Hope satisfied Regards
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I am 29 yrs. Old and have azoospermia, I know about this problem for last 1.5 year. What should I do?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
I am 29 yrs. Old and have azoospermia, I know about this problem for last 1.5 year. What should I do?
Get your check up with sexologist, sexually you may be normal and for pregnancy there are various options which need to be assessed. Connect.
1 person found this helpful
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My age is 24 my marriage is on September I want to make my penis size bigger and want to stay longer on bed with my wife I want to satisfy my partner what medicine I should take.

BAMS, MD Ayurveda
Sexologist, Lonavala
My age is 24 my marriage is on September I want to make my penis size bigger and want to stay longer on bed with my w...
you can go for following remedy it will help you Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This will surely help you.
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I am going through menopause. Kindly tell me how much calcium I should have and how.?

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
You need to take 1 gm calcium per day try chewable tabs of ostocalcium 2 tab twice daily plus increase milk protein intake (min of 1/2 litre per day)
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