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Dr. Ramamurthy Bingi

DM - Cardiology

Cardiologist, Bangalore

29 Years Experience
Dr. Ramamurthy Bingi DM - Cardiology Cardiologist, Bangalore
29 Years Experience
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ramamurthy Bingi
Dr. Ramamurthy Bingi is an experienced Cardiologist in Jayanagar, Bangalore. He has helped numerous patients in his 29 years of experience as a Cardiologist. He studied and completed DM - Cardiology . You can visit him at Bingi's Heart Care & Fertility Centre in Jayanagar, Bangalore. Book an appointment online with Dr. Ramamurthy Bingi and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Cardiologists in India. You will find Cardiologists with more than 26 years of experience on Lybrate.com. You can find Cardiologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
DM - Cardiology - Bangalore University - 1988
Languages spoken
English

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Bingi's Heart Care & Fertility Centre

405/A, 7th Main, Near-Vardhaman Health Specialities, Jayanagar 2 BlockBangalore Get Directions
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Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
REGULAR PRACTICE OF SLOW AND DEEP BREATHING WILL DECREASE YOUR BLOOD PRESSURE.
1 person found this helpful

I am suffering from high bp problem. And I also feeling tired always. What can I do for getting energetic.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I am suffering from high bp problem. And I also feeling tired always. What can I do for getting energetic.
High BP can lead to fatigue. It is better for you to also do a complete blood count to check anemic state. Once a better information is there on your health state, your medications can be planned which will be more effective and helpful. Do remember, the first trigger of BP increase is bad diet, no exercise and stress. So it is essential that along with some medication, you begin to improve your lifestyle for any lasting relief and to ensure the matter does not develop into any further problem. At your age, it is possible t keep it under check and not depend on medications all life. But it is in your hands to do this dedicatly.
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I have bp problem and also I feel giddy when I do lots of work nd I have also oily skin which have very pimples problem. So please suggest some treatment or precautions.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have bp problem and also I feel giddy when I do lots of work nd I have also oily skin which have very pimples probl...
Use tea tree face wash and toner twice daily. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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Sir, I am 55 years old. Cholesterol on test declared 227. A medicine prescribes NOVASTAT in night. But I feel headache, tiredness in the morning. What does this medicine does in body to reduce cholesterol. Why these side effects? Any other alternative? Regards and thanks.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Sir, I am 55 years old. Cholesterol on test declared 227. A medicine prescribes NOVASTAT in night. But I feel headach...
Your blood cholesterol has nothing to do with your diet cholesterol. Actually Statin drugs have a lot of side effects. Change your lifestyle and eating habits your lipid profile will get better. Take a coenzyme q10 with novastat. Also some tips how to lead a healthy lifestyle. 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
4 people found this helpful
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I'm 26 years old. I'm suffering from chest pain maximum when I wake up in the morning. In meddle in my chest lot of pain. What should I do.

BHMS
Homeopath, Faridabad
I'm 26 years old. I'm suffering from chest pain maximum when I wake up in the morning. In meddle in my chest lot of p...
Hello, chest pain may be because of heart problems , lung problems, gastrointestinal problems, anxiety or panic attack. So please mention few more symptoms associated with it so that i can diagnose the cause and suggest you the medication accordingly. Take care.
1 person found this helpful
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My problem is somethings to know about pain relief in my chest and my weight is not increase.

Vaidya Visharad
Ayurveda, Narnaul
My problem is somethings to know about pain relief in my chest and my weight is not increase.
Potatoes are crammed with carbohydrates. All forms of this stuffy food have major impact on weight gain. You can grill or bake potatoes with butter. People who eat potato chips and French fries tend to gain weight faster. Make French fries using extra virgin oil, if you like them.  Moreover, you can also make a delicious potato salad. Peel and slice potato. Boil them and mix them with the high calorie ingredients like buttermilk, mayonnaise, and veggies.
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My moter has one stunt in heart from 16may this year what are the precatutions should she fallow please reply.

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
1. She should take medications regularly. 2. Avoid infections 3. Drink and eat only sterile water and food. 4. Avoid crowded places for free oxygen and infection.
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I am 25 year female I have couch problem during last 3 to 4 week now whole chest is paining (kharash) whole day khasi aati hai. Please help me.

MBBS
General Physician, Mumbai
I am 25 year female I have couch problem during last 3 to 4 week now whole chest is paining (kharash) whole day khasi...
Dear Lybrateuser, -Do steam inhalation three times a day -have warm fluids, water, tea, milk (mix1/4 teaspoon of turmeric powder in one cup have atleast twice a day), soup -take syrup chericof, 2 teaspoonful three times a day -tablet sinarest, 1 tab twice a day after food -do warm salt water gargles three times a day -if not much relief then consult a doctor as you will require investigations & a course of antibiotics.
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I bloat I lot after having meal. Gas is formed that spins my head. Burning in chest. Anxiety. Bp shoots. Uneasiness.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I bloat I lot after having meal. Gas is formed that spins my head. Burning in chest. Anxiety. Bp shoots. Uneasiness.
Dear lybrate user, **the food but ginger is well accepted as a traditional cure for indigestion. Ginger as a food ingredient or in a strong ginger tea helps in causing stimulation of saliva, bile juices and gastric juices while all these play important roles in digestion. Drinking ginger tea is certainly much more beneficially to get rid of gas and indigestion problems than coffee and soda.
2 people found this helpful
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My finger is numb and pail and no circulation in them I have heart failure.What can i do?

DHMS (Hons.)
Homeopath, Patna
My finger is numb and pail and no circulation in them I have heart failure.What can i do?
Hello, Please, maintaintain all the norms for cardiac safety. Your nerves supply to lower extremities is poor, it usually happens in diabetics. Tk homoeopathic medicines: @ Arnica mont200-6 pills, thrice. Tk, plenty of water. Your diet be as per the need. Tk care.
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My 28 year, s son gets uneasy & feels high blood pressure only when if he has to give a small quantity of blood for any of blood tests whenever needed. It happened first time when I brought him to a lab for just to get his blood group only, when the nurse pricked the needle & took a little blood he felt dizziness & fell down at once, this happened when he was about 12 years of age. He also feels uneasy if & when he has to go to in any hospital for any work. Is there any solution for this? As he has to undergo various medical tests when to switch over his job. He is a Sr. Mech. Engineer in Cement industry now a days.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
My 28 year, s son gets uneasy & feels high blood pressure only when if he has to give a small quantity of blood for a...
Dear Lybrate user, Its just a Anxiety related blood pressure, its called White Coat hypertension, seen in people or kids when they visit a medical person or lab or any medical institute like hospital/ clinic. Such anxiety doesn't cause long-term high blood pressure (hypertension). But episodes of anxiety can cause dramatic, temporary spikes in your blood pressure. You do not have to worry if its temprorary event, try to make him relax before going for checkup, Now a days you can call Lab technician for Home blood collection. If this episodes continue, would suggest please get a Normal ECG and Cardiac stress test done to rule out heart condition .He can keep watch on his Blood pressure levels at home too.
3 people found this helpful

I'm 47 years male, hight 5'5" weight 90kgs, have. cholesterol, take rosutech10mg at every night, hv also fatty liver. From last 2 months feel mild chest pain in left side but xray & ecg reports are normal. Now what should I do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I'm 47 years male, hight 5'5" weight 90kgs, have. cholesterol, take rosutech10mg at every night, hv also fatty liver....
it might be muscular pain.. take simple analgesics for that,,if u still want to rule out cardiac cause,then get tmt done
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I'm a 35 year old male, 5'7" 158lbs, very fit, extremely active and have no heart conditions other than PVCs. I have a history of anxiety and have had an echocardiogram, holter test. Nothing wrong except for panic attacks. That being said my cholesterol is not perfect and I go out of my way to try to eat right although I'm not perfect at it. That being said my diet is FAR superior to the avg American diet. My recent lipid panel had my HDL at 38, LDL at 136 and Triglycerides at 106. VDL at 21. My LDL often fluctuates between 105 - 140 between blood draws and my HLD often is between 38 and 44. I'm working like crazy to bring up my HDL and lower my LDL a bit more by adjusting diet with more nuts, avocados and fish. I'm just always worried I'll drop dead from a heart attack at a young age because I've read stories on the internet of perfectly healthy young people in their 30s having heart attacks because of major blockage. Should I be worried? Are my Cholesterol level numbers concerning at all? I thought doing anaerobic and weight exercises 5 times a week dramatically reduced people's risk of a heart attack. Also I have no known heart disease in the family.

DHMS (Hons.)
Homeopath, Patna
I'm a 35 year old male, 5'7" 158lbs, very fit, extremely active and have no heart conditions other than PVCs. I have ...
Hello, You need to opt certain natural norms to rescue your panic disorder without being much panic in connection with cholesterol be normal within few days. Your normal heart report ensure you to long live in future. Tk, plenty of water to hydrate your body to eliminate toxins, making your muscles more flexible. Go for meditation to reduce your unwanted stress to feed your heart properly reducing cholesterol levels ,this will calm nerves to ease your panic disorder. Your diet be of course, simple, easily digestible to prevent gastric disorder restricting cholesterol hike. Tk, homoeopathic medicine, if you so like to check lipid profile: @.ChelidoniumQ-10 drops, thrice with little water. Avoid, junk food, alcohol, nicotine, pizazz & burger. Report, fortnightly, please. Tk, care.
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I am Aruna I am 23 year old girl and I have high blood pressure problem last one year what should I do.

BAMS
Ayurveda, Ambala
I am Aruna I am 23 year old girl and I have high blood pressure problem last one year what should I do.
Dear, To control & maintan BP normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
1 person found this helpful
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I have problem with belly stomach how to reduce it and I feel something in my chest pls help thank.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have problem with belly stomach how to reduce it and I feel something in my chest pls help thank.
You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. to burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. as half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. 5 Fast Ways To Lose Your Belly ========================= 1. Fuel Up Foods rich in protein help you build muscle, while soluble fiber – found in oats, beans, fruits, and veggies – shrinks belly fat. A study from Wake Forest found that for every 10-gram increase in soluble fiber people ate daily (about two small apples, a serving of oatmeal, a half cup of pinto beans, and a half cup of peas), their belly fat decreased by almost 4% over five years. 2. Fiber Adding ground flaxseed to your diet – mix a teaspoon or two into cereal or yogurt – helps prevent constipation. (It’s hard to have flat abs if your pipes are backed up.) To avoid stomachaches, increase fiber slowly and up your water intake, . 3. Cardio In a Duke University study of 196 sedentary, overweight adults, aerobic training significantly reduced deep belly fat and also burned more visible midsection flab. To maximize the benefit with a minimum time commitment, try interval training, suggests exercise physiologist Jessica Matthews of the American Council on Exercise. Start with a 1:2 ratio (jog 30 seconds, then walk briskly for a minute), aiming for 150 minutes weekly. 4. Stand Up Straight Standing tall, with tummy and butt tucked in, automatically makes your front look flatter. These two moves help you pull it off. Do each two to three times per week; work up to three sets of 12 reps. Even sitting up straight on a daily basis, instead of slouching over as you watch TV or are on your phone, will help you build up your muscles around your stomach. Just think about it: you’re doing a light version of a plank, standing up! 5. Strengthen Your Core Glute Bridge: Lie on back with bent knees, feet on floor. Lift butt, drawing pelvis to the ceiling without arching back. Lower butt down slowly. Bird Dog: From all fours, extend one arm and the opposite leg to shoulder and hip height simultaneously, keeping shoulders and hips squared to the floor. Lower slowly to start, and repeat on opposite side. Front Plank: Lie on stomach, with forearms on floor and hands palm-down on either side of chest. Tuck toes, lift legs, tighten abs, and raise body to a modified push-up position, keeping forearms on the floor. Hold five seconds, then lower. Repeat three times. Work up to holding for 20 seconds each time. Half-Kneel Lift: Kneel on right knee, with left foot forward and left knee at 90-degree angle. Hold a soccer ball with both hands at right hip. Without rotating body, slowly bring ball up and across until it’s above left shoulder and slightly behind you. Return to start. Do two to three sets of eight to 12 reps on each side.
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How to control high blood pressure effectively? What is the perfect veg breakfast?

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
How to control high blood pressure effectively?
What is the perfect veg breakfast?
Blood pressure arises from the resistance in your blood vessels to the natural flow of blood within them. So if you an maintain a diet that is healthy in fresh foods rich in vitamins, cow ghee, anti oxidants and alkaline foods, you can safeguard your overall health as well as BP. Ideally, breakfast should be or 2 large portions of fresh fruit of your choice and home made nashta with lots of dahi. Have a healthy Diwali. Best wishes.
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What is different between high blood pressure and low blood pressure. Can same solution to tackle both disease. Kindly tell me in details.

MBBS
General Physician, Cuttack
What is different between high blood pressure and low blood pressure. Can same solution to tackle both disease. Kindl...
Optimal Bp is 110/70 mm Hg, BP more than 130/80 is considered hypertension for an adult. It carries risk of developing stroke/heart /kidney/eye disease) Symptoms of High BP- mosty person is asymptomatic and is detected on routine examination. Occasionally there may be headache, vomiting, dizziness (light headedness), blurred/double vision, epistaxis, palpitation,shortness of breath Precaution 1. Do regular aerobic exercise like brisk walk for 30 minutes every day 2.reduce your weight if overweight 3.Reduce salt intake 4. Drink plenty of water 5. Take bland diet, avoid spicy, oily, junk saturated fat and cholesterol rich diet. Take plenty of green leafy vegetables, Fruits, 6.Stop smoking and consumption of alcohol, Tobacco, 7.Avoid stress, anxiety, physical and mental exertion 8.Do Yoga, Meditation, and deep breathing exercise 9. Monitor your Bp regularly and consult Physician for treatment 10. Have adequate sleep for 7-8 hours daily Low BP (when Bp, 90/60) Symptoms-Dizziness or light headed ness, fainting attack, dehydration,unusual thirst, lack of concentration, blurred vision, nausea,cold/clammy/pale skin, rapid shallow breathing, depression 1. Drink plenty of water/ Nimbu pani/electral powder with water 2.Increase salt intake 3.Take plenty of fresh green leafy vegetables, Fruits. Fish, chicken etc 4.Avoid alcohol 5, Go for regular exercise 6. Drink Tea/ coffee 7. Avoid prolonged standing 8. Avoid stress, anxiety, depression 9.Take.adequate rest and have 7-8 hours of sound sleep in the night 10. Do yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 11. Check your hemoglobin, monitor BP and consult physician for advice and treatment.
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