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Dr. Raju K.p

Orthopedist, Bangalore

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Dr. Raju K.p Orthopedist, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Raju K.p
Dr. Raju K.p is an experienced Orthopedist in Mahalakshmi Layout, Bangalore. You can meet Dr. Raju K.p personally at Bone Joint Backache Clinic in Mahalakshmi Layout, Bangalore. Book an appointment online with Dr. Raju K.p and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 42 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Bone Joint Backache Clinic

#215, 12th Cross, Mahalakshmi Layout Main RoadBangalore Get Directions
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I am 18 years old, I play foot ball cricket at school. I frequently suffer from cramp in thigh and leg muscle. Some times in back muscle also.

BHMS
Homeopath, Delhi
I am 18 years old, I play foot ball cricket at school.
I frequently suffer from cramp in thigh and leg muscle.
Some t...
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update.
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How Can Physiotherapy Help Alleviate Cervical Spondylitis Pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
How Can Physiotherapy Help Alleviate Cervical Spondylitis Pain?

The human body is so amazing yet sometimes, it is delicate. The condition of cervical spondylitis is one of the examples of this being the case. It is also known as cervical disc disease and is reputed to cause a pretty large amount of pain! That being said, it is not as if this pain cannot be reduced. After all, physiotherapy can make almost any situation better and this is pretty much the case with cervical spondylitis, as well!

Neck traction happens to be one of the popular methods prescribed by physiotherapy to help people who are suffering from cervical spondylitis pain. What is done in this process is that the neck is extended but at a very slow rate. While this may not seem like much itself, why this helps is that it goes a pretty long way in taking a lot of pressure off the discs of the spine. While it is true that neck traction is a thing which can be performed at home, it is very important to check with a professional physiotherapist to make sure that the technique that one is practicing is faultless so as to make sure that any painful accidents are not allowed to take place and make the situation worse than it already is!

Physiotherapy is all about engaging in activities which help make the condition better. So, when a person has cervical spondylitis pain, the therapist will spend some time with him or her so that the neck can be slowly adjusted and this will help the range of motion of the person’s neck improve by quite a large margin.

There are quite a few other ways to go about relieving the pain caused by cervical spondylitis by making use of physiotherapy. For example, deep tissue massage does have a large number of fans who swear by it. This is also the case when it comes to electrical stimulation. As a matter of fact, both of these are quite popular as a means to get the patient in the right condition for healing exercises to have their full effect.

After all the effort which is put in by the person by the way of exercise, it can be said to be important that he or she makes use of a cervical pillow, which is more commonly known as a neck pillow and a cervical collar, which can help the process of realignment. With correct physiotherapy, cervical spondylitis pain will soon be history!

4 people found this helpful

I have been suffering from knee pain since three months and I have gained 5kg weight during this time and now I have come to know that I have hypo thyroid. Please tell what should I do for my pain n increase in weight.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have been suffering from knee pain since three months and I have gained 5kg weight during this time and now I have ...
For pain do take ust and laser therapy for pain relief for 10 days followed by strengthening quadriceps and hamstring muscles apply hot and cold water fomentation for thrice a day for 12 days for 10 minutes duration each time regularly avoid stress anxiety and anticipating the things
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I am 76 years old Gent. My both foot are burning. I have no diabetes. What is the cause & what medicine I will take?

BDS, MDS
Dentist, Gorakhpur
I am 76 years old Gent. My both foot are burning. I have no diabetes. What is the cause & what medicine I will take?
There is no limitation that burning sensation of feet will occur in diabetes. It can be nerve degeneration in your age, but if you are otherwise healthy, it can be prolonged. Another contributer is smoking and/or drinking alcohol. You start taking vitamin b Complex (specially vitamin B3 vitamin B12 and folic acid) .if your problem improved continue with the same and visit a physician for exact clinical evaluation of your problem. Have a great day.
1 person found this helpful
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I have back aching I work for bpo my job is to just sit. I lost my interest in many thing and started taking stress in all matter.

BHMS
Homeopath, Chennai
I have back aching I work for bpo my job is to just sit. I lost my interest in many thing and started taking stress i...
Most commonly, diagnoses of acute painful spinal conditions are nonspecific, such as neck or back strain, although injuries may affect any of several pain-sensitive structures, which include the disk, facet joints, spinal musculature, and ligamentous support. The origin of chronic back pain is often assumed to be degenerative conditions of the spine; however, controlled studies have indicated that any correlation between clinical symptoms and radiological signs of degeneration is minimal or nonexistent. Inflammatory arthropathy, metabolic bone conditions, and fibromyalgia are cited in others as the cause of chronic spine-related pain conditions. Homoeopathy offers quick, safe and permanent cure for any such conditions, you have to give your detailed case history to select correct medicine for you. Also change your lifestyle to a healthy one, go for regular exercise, eat more vegetables and fruits, drink plenty of water, try to relax for few minutes between work.
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Whenever I start running, after 5 days in the bone below the knee it start paining, in that bone's lower half. But under.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Whenever I start running, after 5 days in the bone below the knee it start paining, in that bone's lower half. But un...
Dear lybrate-user it seems you have shin splints and there is no medicines which can cure you we have successfully treated it with ESWT. It is nonoperative and noninvasive treatment and has no side effects.
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Hello sir 8 months before I was attack by dengue. Now presently I am suffering from a fever and also feeling pain in both legs. Now my question is that. Can dengue repeat twice to the same person. please reply sir thanks.

MBBS
General Physician, Delhi
Hello sir 8 months before I was attack by dengue. Now presently I am suffering from a fever and also feeling pain in ...
Dengue has four different strains. So if you get infected by one strain type then the possibility is that you can get affected again by a different strain. However this time around the dengue outbreak is not as worse as compared to last year. Plain viral fever is on the rise and mimics symptoms of dengue. Get yourself tested properly to rule out all possibilities. Take plenty of fluids.
1 person found this helpful
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I'm 21. Suffering from back pain due to disc bulge l4 l5. Pain into legs too. So what must be the treatment to solve this..

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm 21. Suffering from back pain due to disc bulge l4 l5. Pain into legs too. So what must be the treatment to solve ...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Hii. I am a eng student we have to sit a lot in colleges thats my back pain a lot is there any solution to it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hii. I am a eng student we have to sit a lot in colleges thats my back pain a lot is there any solution to it.
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I have a small boiltype thing in between my back it was small now also same size but today my. Parlour lady told I better let a derma as its turn black and ask it has no opening its under the skin its the first time I have got this How to get rid of this and whats the remedies for the same.

MBBS, MD-DNB
Dermatologist, Mumbai
I have a small boiltype thing in between my back it was small now also same size but today my. Parlour lady told I be...
Hello. Please get it checked from a dermatologist as it could be a sebaceous cyst. Once the diagnosis is confirmed treatment can start. Thanks.
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I am having a lower back ache and its very severe CNT even bend or stand properly.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having a lower back ache and its very severe CNT even bend or stand properly.
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
1 person found this helpful
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What are the causes and symptoms of reduced lumbar lordosis in a female? Consult some exercises.?

MD - Alternate Medicine, BHMS
Homeopath, Surat
Potential causes of lordosis include: poor posture obesity osteoporosis (weakening of the bones with age) discitis (a disorder of the disks between the spinal vertebrae) kyphosis (an excessive outward curvature at the mid-back) spondylolisthesis (a condition in which one vertebra slips forward or backward relative to the next vertabra) achondroplasia (a form of dwarfism). Treatment for lordosis will depend on the severity of the curvature and the presence of other symptoms. Treatment options include: medication to reduce pain and swelling physical therapy (to help build strength in the core muscles) yoga (to increase body awareness, strength, flexibility, and range of motion) weight loss braces (in children and teens) surgery (in severe cases)
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I am 24 years old and have a shoulder pain and scapula problem till 3 years due to playing cricket and gym at a time. What should I do.?

BPT
Physiotherapist, Hyderabad
I am 24 years old and have a shoulder pain and scapula problem till 3 years due to playing cricket and gym at a time....
Hi sir its just a muscle catch. You need to release dat muscle with d exercise. Consultant me in private.
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My mom was suffering from chikungunya or still is I can't tell, because the temperature rises sometimes and my main issue is the swelling on her hands and her knees are paining badly, she is having difficulty in walking around, she has applied iodex on it but she hasn't been relieved. Please tell me the solution cause its been 15-18 days Thank you.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My mom was suffering from chikungunya or still is I can't tell, because the temperature rises sometimes and my main i...
You should take Acupressure therapy and take Biochemic Mag phos 200x +Nat phos200x, 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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Hey I am 19 years old nd I have back nd knees problem its pain too much specially backache I do not nw why its too much pain I used ointment but it did not give any relief. Nd my knees pain in winter season cn you please tell me wt I should use to avoid the pain of back nd knees.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hey I am 19 years old nd I have back nd knees problem its pain too much specially backache I do not nw why its too mu...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
1 person found this helpful
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Is there any treatment for spino muscular atrophy? How many type of muscular dystrophy and Can muscular dystrophy cure?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Is there any treatment for spino muscular atrophy? How many type of muscular dystrophy and
Can muscular dystrophy cure?
There is no cure for any form of muscular dystrophy, but medications and therapy can slow the course of the disease. There are nine major forms of muscular dystrophy: myotonic duchenne becker limb-girdle facioscapulohumeral congenital oculopharyngeal distal emery-dreifuss supportive treatment should be aimed at improving the patients' quality of life and minimizing disability, particularly in patients with slow progression. The goals are to maximize the patient's independence and quality of life at each stage of the disease. Physical therapy, occupational therapy, and rehabilitation may help to improve posture, prevent joint immobility, and slow muscle weakness and atrophy. Stretching and strengthening exercises may help reduce spasticity, increase range of motion, and keeps circulation flowing. Some individuals require additional therapy for speech, chewing, and swallowing difficulties. Applying heat may relieve muscle pain. Assistive devices such as supports or braces, orthotics, speech synthesizers, and wheelchairs may help some people retain independence. Proper nutrition and a balanced diet are essential to maintaining weight and strength. People who cannot chew or swallow may require insertion of a feeding tube. Non-invasive ventilation at night can prevent apnea in sleep, and some individuals may also require assisted ventilation due to muscle weakness in the neck, throat, and chest during daytime.
1 person found this helpful
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I had a pain in my left side above leg n when I walk it's pain more while sitting n sleeping left side its pain. May is know the reason.

DHMS (Hons.)
Homeopath, Patna
I had a pain in my left side above leg n when I walk it's pain more while sitting n sleeping left side its pain. May ...
Hello, lybrate user, take, **homoeo-medicine (pills no-40) @ rhus tox 200-6 pills, thrice a day. @ bryonia 30-6 pills, thrice a day. Take care.
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I am 25 year old I am getting frequent headache and back pain don't know why it's coming?

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I am 25 year old I am getting frequent headache and back pain don't know why it's coming?
As of now for headache you can take tablet paracetamol. But we will have to make a diagnosis to get to the cause of it which can be either due to frontal sinusitis or due to migrane or due to refractive error of the eyes or due to other causes for which we have to investigate. If you want medicine than, I will prescibe.
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I am 42 years old male living in middle east. I have been having severe pain on my Right leg and most often feel it is frozen and reducing the strength. This All happened after getting a urine infection. Which is cured after taking medicine. But pain on legs remain there from almost 3 months.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I am 42 years old male living in middle east. I have been having severe pain on my Right leg and most often feel it i...
Hello, please send me your all investigation report to rule out increased or decreased level of uric acid or anything else. This is may be due to overweight or deficiency of vitamin d3 and calcium or due to poor posture. Till then follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid squatting and weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 8. Walk straight with shoulder protracted. 9. Perform deep breathing exercises or yoga for proper functioning of lungs. I can explain you stiffness and pain reducing techniques, if interested. Wish you a happy and pain free life thanks.
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Sir. I am 23 year old male. From last 2 days there is lot of gas formed in my body. I used eno 2-3 times but no relief also visited a doctor he gave medications but no improvement. This gas has induced a lot of high intensity pain in my legs specially in left leg. This pain is not constant it moves from thigh to feet. Sometimes I feel like screaming due to this. I have been suffering this from last 2-3 years. It occur only when I feel constipated. I don't know whom to consult or which specialist I should visit .I haven't slept properly from 2-3 days. This pain some times feel in waist and back side and sometime in arms. What type of pain is this.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
Sir. I am 23 year old male. From last 2 days there is lot of gas formed in my body. I used eno 2-3 times but no relie...
Use laxatives for 2-3 days and change your dietary habits. Use more fibre rich food, take prebiotic (curd), proper timings of your meals, go with food pyramid, proper hydration, water therapy. Finally to get relief from pain do stretching exercises warm foamentation. I understand whole of your situation. For detail advice private consultation.
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