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Dr. Rajkannan P

Physiotherapist, Bangalore

Dr. Rajkannan P Physiotherapist, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Rajkannan P
Dr. Rajkannan P is a popular Physiotherapist in Koramangala, Bangalore. You can consult Dr. Rajkannan P at Acharya College Of Physiotherapy/ Nova Specialty Hospital in Koramangala, Bangalore. Book an appointment online with Dr. Rajkannan P on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Professional Memberships
Indian Association of Physiotherapist
Rehabilitation Council of India (RCI)

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Nova Specialty Surgery, 1 cross, 5th Block, KoramangalaBangalore Get Directions
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Hali sir I am 55 year old. I have serious joint pain and early stress so instruct me the remedies to control these things.

BPTh/BPT
Physiotherapist, Kota
Hali sir I am 55 year old. I have serious joint pain and early stress so instruct me the remedies to control these th...
Joints pain r incress from bad posture and deiti and you r doing many daily activites which r bad for the muscles activity and joints.
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I am suffering from severe back pain. It's gradually increasing day by day while sitting on chair. Solve my problem and help me by giving some tips.

BPTh/BPT
Physiotherapist, Delhi
I am suffering from severe back pain. It's gradually increasing day by day while sitting on chair. Solve my problem a...
Dear lybrate user, rest, sit in chair with back support, use hot pack, ointment, back stretching exercise, avoid forward bending. Heavy weight lifting. Use hard bed. Change working habit.
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I am suffering from fever and backpain since last 1 month I take medication and medicine a lot but my backache is not healing so what medication or any solution so that my backache will not happen.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from fever and backpain since last 1 month I take medication and medicine a lot but my backache is not...
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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My father is about 55 years old. He had a pain in leg for 1 month . Nothing happened after consulting to a doctor. What should we do now ?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My father is about 55 years old.
He had a pain in leg for 1 month . Nothing happened after consulting to a doctor.
Wh...
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I am 28 year old and I sometimes have back bone pain from last 2 years and when I do sit ups I receive back bone pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 28 year old and I sometimes have back bone pain from last 2 years and when I do sit ups I receive back bone pain.
Patient needs to be examined in detail & be investigated. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5 days then inform me.
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I have a leg muscle pain problem below knee I am using amway products called call mag d Is it Good to use As I am very relax with this product I should use or I should have some other medic What would you prefer.

MS - Orthopaedics, MBBS
Orthopedist, Pune
I have a leg muscle pain problem below knee I am using amway products called call mag d Is it Good to use As I am ver...
Hello lybrate user, leg pain after running is common due to spasm in the leg muscles known as tibialis anterior which functions to pull the foot towards your body during walking, running. When a person runs or exerts an unaccustomed stress there occurs production of lactic acid in the muscle which is quite painful. Relief by: rest ice application stretching exercises will help a lot god bless you.
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I have pain in my legs over 7 days ago what kind of medicine or excersice I have to do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Numbness in leg & feet is due to pressure on the nerves. This could be due to lumbar spondylosis with nerve root compression. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take paracetamol 250mg od & sos you will need other supportive medicines also. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I have pain in left knee for past few days its pain internally there's a little swelling but I feel nothing difficult in walking and daily routine exercise so what should I do please advice me.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I have pain in left knee for past few days its pain internally there's a little swelling but I feel nothing difficult...
It may be because of early osteoarthritis. You need to take care of your knees. Regular exercises for knee will help.
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I am makes 20 year old and my leg pain in one day work daily and I am sleep over 8 hour and hair fall problems and arm load weight down.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
I am makes 20 year old and my leg pain in one day work daily and I am sleep over 8 hour and hair fall problems and ar...
Hi lybrate-user, hair fall/loss can be due to variety of causes. However, many of them can be controlled and dealt with. Most common cause is nutrient deficiency which can be rectified my oral medications and supplements. There are medicines available for local application which are also known to give significant results. Treatments like mesotherapy, microneedilling and prp show significant long term effects. I do not understand your other issues clearly. Please discuss in detail and elaborate on your issue. Guidance can be provided on further discussion
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I have pain at bottom of my right thumb and at the middle of my index finger. Doctor says It is miner fracture. I can't write properly. Please suggest any treatment at home. I can't afford plaster because of my private marketing job. Age 38.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have pain at bottom of my right thumb and at the middle of my index finger. Doctor says It is miner fracture. I can...
If you have a fracture, in the acute phase, it should be immobilized in a forearm-based splint or cast for 3-4 weeks. Gentle active range of motion (rom) of the uninvolved digits, should be encouraged. A physiotherapist can instruct you to perform these exercises on a daily basis at home.
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Pain and weakness in upper arms, thighs,legs went for cbc blood sugar , thyroid all ok but uric acid 8.8 could this be the reason for it?

MBBS, MS - Orthopaedics, Fellow In Joint Replacement , Fellow In Arthroscopy
Orthopedist, Hyderabad
Pain and weakness in upper arms, thighs,legs went for cbc blood sugar , thyroid all ok but uric acid 8.8 could this b...
Hi good evening lybrate-user, uric acid level 8.8 means you are suffering with a condition called gout. In which there will be lack of some enzymes which prevents the formation of protein end products the unprocessed products will get deposited in your joints and resulting pain, treatment you have to visit your doctor for anti gout medication and monitor your uric acid levels on regular intervals. Prevention by decreasing the intake of high protein diet like red meat, thank you bikram.
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I have back pain for 5 days? What I do for remove it.

BPTh/BPT
Physiotherapist,
I have back pain for 5 days? What I do for remove it.
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.
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When I am walking I feel my knees are making some sort of sound like tak tak Wht is the reason?? And can I go for jogging and on trade mill? I am over weight around 80 kg And my height is 5'2 Suggest me.

DNHE, BPTh/BPT
Physiotherapist, Kolkata
When I am walking I feel my knees are making some sort of sound like tak tak Wht is the reason??
And can I go for jog...
If you are having knee problem, get yourself checked by an orthopedic, if its early arthritic changes seen in your knee joint, then don't go for treadmill running, firstly you can take physiotherapy for your knee joint, do exercises given by the therapist to strengthen knee muscles, and take necessary precautions for further damage, secondly start with your weight loss goal, do exercises like brisk walk on a smooth surface, yoga and a proper balanced diet to loose weight.
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I have a pain in right leg ankle for last 15 days it's a mild pain but I feel discomfort when walk I can't able to stand also because of my other leg is also getting similar pain in ankle from yesterday please suggest me what to do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I have a pain in right leg ankle for last 15 days it's a mild pain but I feel discomfort when walk I can't able to st...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Inform after 10 days.
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My legs is paining before 2 days so what can I do?

BPTh/BPT
Physiotherapist,
My legs is paining before 2 days so what can I do?
Hi *take rest *increase fluid intake *gently stretch or massage your lower leg muscle. * apply heat to tight muscles or cold to tender muscles. Do reply for detailed treatment plan. Best wishes.
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I am 29 years old male staying in Hyderabad. Recently I was having severe low back ache. Only when i am using pain killers it is reducing or else it is aching me a lot.

BHMS
Homeopath, Faridabad
I am 29 years old male staying in Hyderabad. Recently I was having severe low back ache. Only when i am using pain ki...
Hello you are suffering from the back pain that might be caused by long continuous sitting posture and sedentary life style. you are advised to take 10 minutes break after every 2 hour sitting.Start a morning walk for at least 30 minutes.Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight.Try to maintain a correct sitting posture. Take homoeopathic medicine Rhus tox. 200, 5 drops twice daily for 10 days, then revert me with feed back.
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Why should there is an pain occurs in an back side of our body when we sitting from hours of working at an place such as colleges and industry.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Why should there is an pain occurs in an back side of our body when we sitting from hours of working at an place such...
Sitting is the position where all the load of your upper body falls on the lower back and poor stooped posture makes the load much more than your weight due to gravity acting as added force. Prolonged sitting fatigues your postural muscles and they start hurting. Also too much force on discs makes them degenerate and cause pain. A detailed exercise program prescribed by an orthopaedic physiotherapist can help strengthen back and reduce pain.
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I am 18 years old I am a student and usually I sit 7 to 8 hours in a day and I am suffering from back pain. I tried few exercises but can not affected on me. Suggest me some exercises or remedy for my back pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 18 years old I am a student and usually I sit 7 to 8 hours in a day and I am suffering from back pain. I tried f...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Sir there is pain and sound in my knee joint since last month I have consult doctor and advised for blood uric acid test the result is 7.0 mg. What I have to do for best medicine please advise me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir there is pain and sound in my knee joint since last month I have consult doctor and advised for blood uric acid t...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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