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Dr. Rahul

Ayurveda, Bangalore

Dr. Rahul Ayurveda, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Rahul
Dr. Rahul is a renowned Ayurveda in Whitefield, Bangalore. You can consult Dr. Rahul at null in Whitefield, Bangalore. You can book an instant appointment online with Dr. Rahul on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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What can I do to get more energy to study and pay attention? Are there health bars or vitamins I can take?

MBBS, cc USG
General Physician, Noida
I recommend you to take Tablet Daily(Nutrilite) after personal consultation this supplement has shown wonderful result
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I fallen from 7 feet Now when I laugh or do something My back muscle pains Help me out.

BHMS
Homeopath, Faridabad
I fallen  from 7 feet
Now when I laugh or do something
My back muscle pains
Help me out.
Hello,take Arnica 200, 5 drops twice daily. Five phos 6X , 5 tabs twice daily. Revert me after 10 days.
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Am Prashanth I want to gain weight Now am 53 kg My age 20 Height 5.8 F Suggest me which food I want to take Need your suggestions sir.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Am Prashanth I want to gain weight Now am 53 kg My age 20 Height 5.8 F
Suggest me which food I want to take Need your...
Hello, You need to take protein right here meals at regular interval. Combine milk with fruits and have it on the form of yogurts, smoothies, milkshakes, fruit custards etc to make it more energy dense. Strength training should help you. If you are non veg stress on eating chicken, fish, eggs in the form of tandoors or subjis.
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My father is 68 years old and he has problem in right knee he has a problem in walking.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do knee exercises. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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Wt r the food diet for diabetic. At menu should we consume daily in n.far meals n dinner.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
Wt r the food diet for diabetic. At menu should we consume daily in n.far meals n dinner.
A diabetic should follow this health plan: 1. Exercise daily (preferable brisk walk/yoga) for 1 hr. Have a whole fruit (guava/apple/papaya) & herbal tea- 1 cup before exercise. 2. Replace simple carbs-sugar, honey, jaggery, sabudana, refined grains (maida, biscuit, cake, white rice, white bread) with complex carbs- whole fruits esp with peel, vegetables & salads, whole legumes (sprouts, soyabean, rajma), whole grains (atta, dalia, suji, jowar, bajra, medua, oats, brown rice, atta bread). 3. Avoid junk/ processed/ ready to eat/ fried/sugary/ street foods, soft & hard drinks, energy drinks 4. Have small frequent meals at 2-3 hrs intervals 5. Avoid skipping meals 6. Have low fat (double toned) dairy products (milk/curd/channa). 7. Include methi seeds, chia seeds, karela, bhindi, aloe vera, dalchini daily. 8. Walk/cycle instead of hiring transport & take stairs instead of lift 9. Have balanced diet including all 5 food groups- whole grains, vegetables & salads, whole fruits, whole legumes, lean meat, low fat dairy, nuts & seeds 10. Use less oil for cooking. 11. Half your plate should be vegetables + fruit & salads, 1/4th grains, 1/4th protein (whole legume + lean meat-fish/chicken, low fat dairy) 12. Have less of banana, mango, watermelon, chikoo, litchi, dates, dry fruits. You may have these in combination with other fruits.
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I have a skin problems for two years. In my skin like little little red slot. So to me what I used medicine to fix my problem?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a skin problems for two years. In my skin like little little red slot. So to me what I used medicine to fix my...
take panchnimbadi churna with water twice a day....take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part.....take these medicines in supervision of a good ayurvedic doctor
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C.S.C, D.C.H, M.B.B.S
General Physician,
Experts recommend that lifestyle changes should be added to medication therapy when people with diabetes try to reduce their blood pressure. These changes include reduction of salt intake, weight loss, and moderately intense physical activity, like brisk walking for 30 to 45 minutes most days of the week. A study in 2002 found that 19.3 million American adults had diabetes, and it is estimated that a third of these adults are undiagnosed. Risk factors for diabetes include advancing age, obesity or being overweight, a family history of type 2 diabetes, and being a member of a minority population at increased risk. African-Americans, Hispanics, Pacific Islanders, American Indians, Alaska natives, and Asians are at higher risk for type 2 diabetes. It is estimated that an additional 26% of the US adult population has "pre-diabetes" and modification of some risk factors, like weight or sedentary lifestyle, may help these adults avoid development of diabetes. The American Diabetes Association recommends that people have a fasting plasma glucose test for an initial screening test. A positive test is determined by a level of blood glucose of greater than 126 mg/dL. If you have a positive fasting glucose test, your doctor may want to confirm it on a separate day with a repeat test. If your test results are "borderline" you may also want to have the test repeated on a separate occasion.There are several different screening tests to determine if you are at risk of diabetes or if you have diabetes. Each test has different advantages and disadvantages. If you have hypertension, your doctor should screen you for glucose intolerance or type 2 diabetes. There is adequate evidence that people with blood pressure above 135/80 mm Hg who have diabetes discovered through a screening program will benefit from the strict blood pressure control strategies indicated for diabetic patients to reduce coronary heart disease.
The available evidence suggests that all adults with high blood pressure readings that are consistently greater than 135/80 mm Hg benefit from tighter control of risk factors associated with diabetes for prevention of coronary heart disease.
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I have suffering from blood pressure and sugar pls tell how to control these two naturally and without taking more tablets.

MBBS
General Physician, Cuttack
I have suffering from blood pressure and sugar pls tell how to control these two naturally and without taking more ta...
Prevention 1.Do regular exercise 2.Reduce weight if overweight 3Control diet 4.Avoid sweets, excess calorie and carbohydrate rich diet, . 5.Adhere to a strict diabetic diet by consulting Dietitian 6.Monitor your fasting, PP blood sugar and Hba1c three monthly 7.Consult diabetologist for advice and treatment prevention of Diabetes Control of BP Control Of Bp 1. Do regular aerobic exercise like brisk walk for 30 minutes every day 2.reduce your weight if overweight 3.Reduce salt intake 4. Drink plenty of water 5. Take bland diet,avoid spicy, oily, junk saturated fat and cholesterol rich diet. Take plenty of green leafy vegetables, Fruits , 6.Stop smoking and consumption of alcohol, Tobacco, 7.Avoid stress, anxiety, physical and mental exertion 8.Do Yoga, Meditation, and deep breathing exercise 9. Monitor your Bp regularly and consult Physician for treatment
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I am suffering from fever 10days so many tables use but no response. Please tell me solution.

MBBS
General Physician, Cuttack
I am suffering from fever 10days so many tables use but no response. Please tell me solution.
You have to do blood test like CBC, ESR, Widal, Blood for MP, Dengue Antigen(NS!) Test and consult doctor with report
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Hi. I'm 25+. My height is 5ft 5inch. So, I want to know is there any chance to increase my height by anyway. By any type of medication, exercise or etc. Please response, i'm eagerly waiting!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi. I'm 25+. My height is 5ft 5inch. So, I want to know is there any chance to increase my height by anyway. By any t...
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. Increase in height at your age depends upon a no. of factors like 1.Heriditary factor 2.Recorded any increase in height in last 6 months 3.Amount of effort you are putting in for increase in height 4.How much serious are you for your height 5.Will you give 100% if I show you a direction 6.Just do your bit with full determination and leave the rest to time,exercises and medicines. Consult me Fast for Homoeopathic consultation as you short of time
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Hi. My name is dharm. I am 20 years old. My chest is paining like hell from about 2 months. Sometimes its pains towards the heart side. I do not know what should I do. Sometimes there are red spots on my inside side of mouth its lije red patches. Although it goes immediately within 5 days. Pls help me out what should I do.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi. My name is dharm. I am 20 years old. My chest is paining like hell from about 2 months. Sometimes its pains towar...
Little red spots inside your mouth are not connected to chest pain. they can be due to local infection , applly lotion clotrimasole on them, regarding your chest pain , you are only 20 and pain on chest can be due to local factors , lungs but everyone at your age gets worried due to a heart disease , write again the details of your symptoms so that you can be helped.
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My sister is facing lice problem inspite of applying mediker shampoos please suggest .nd hairfall problem too.

BHMS
Homeopath, Vadodara
My sister is facing lice problem inspite of applying mediker shampoos please suggest .nd hairfall problem too.
dear Lybrate user start homeopathic medicine for lice and for hair falling for more detail consult me privetly.
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Homeopathic Remedies for Weight Gain

BHMS
Homeopath, Delhi
Homeopathic Remedies for Weight Gain

Most people are highly bothered about being overweight, but nobody is bothered about underweight risks. The real fact is that both overweight and underweight conditions are extreme kinds of health conditions, and both are very much risky and can create innumerable health complications.

Being underweight is not only common among kids, but sometimes adults also become the victims of the same. Therefore, if you want to get complete freedom from the risks that are associated with being underweight, then you have to rely on homeopathic treatment.

Some of the homeopathic medicines for weight gain are:
If you think that only healthy eating is the only solution to improve your weight, then you are wrong. Rather you have to choose an option that can remove the trouble directly from within. In this case, you can discuss with your homeopathic doctor for possible medicines and ways which not only help you in increasing your weight, but your overall health condition can also be improved to a great extent.

  1. Ignatia: Different kinds of eating disorders, especially bulimia and anorexia causing underweight troubles can be completely eliminated by this specific drug from the homeopathy world. Fear of increased weight can be removed, and you can lead a healthy lifestyle with the usage of this remedy in a consistent manner. On the other hand, emotional health can also be effectively stimulated so that you can think positive all the time. Excessive appetite suppression can be eliminated by Ignatia, and this is the reason it is now getting the highest recommendation for gaining of weight.
  2. Lycopodium: Both adolescents and children who are suffering from underweight troubles for a long time are often recommended to use this homeopathic medicine for getting speedy results. Digestive health can be improved, and food habits can be corrected so that you can have sufficient food amounts, which are required for maintaining your health condition.
  3. Alfalfa tonic: This homeopathic tonic has got innumerable benefits and this is why doctors are prescribing the same to underweight patients. Weight can be gained and appetite can be improved. Patients having balmia, nervous indigestion and malnutrition can be efficiently treated by means of this tonic, but in this case the tonic needs to be taken on a regular basis.
  4. Sepia: Normal appetite can be easily restored by this medicine and thus you can have a balanced weight. Sometimes, hormonal imbalance causes appetite loss and this kind of unhealthy condition can be regulated by this medicine.
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I have the repeated problem of throat infection on once in week for last 2 years. Need your advise to control this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have the repeated problem of throat infection on once in week for last 2 years. Need your advise to control this.
Cold, cough and throat problem can happen due to weather changes, exposure to cold air or rain, dust and pollen allergy and certain sour food. *. Drinking water frequently will eliminate toxins From the body and reduce congestion if any *. Avoid fried and oily foods. This can be treated by homoeopathy without adverse effects. Take Belladonna 200 –once in the morning and once in the evening.
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I don't get sleep right after I go to bed and at times I get pain in my eyes. What should I do?

MD - Pathology
General Physician, Amritsar
I don't get sleep right after I go to bed and at times I get pain in my eyes. What should I do?
Don't take caffeinated drinks after 5pm take an early dinner switch off all electronic devices one hour before you go to bed take a cup of hot milk at need time do light exercise during the day come back after 15 days get your bp checked.
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I feel very fatigued often even when I do not perform any physical task. What should I do.

PHD, MD
Ayurveda, Udupi
Cause varies from simple anaemia to major cause. Do simple blood tests like heamoglibin and sugar for better advice.
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I m continue with my gym. I want to know that loosing wait by dieting along with heavy exercise is good for health or not. I am loos my muscles too. Please advice

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I m continue with my gym. I want to know that loosing wait by dieting along with heavy exercise is good for health or...
You have to increase the protein intake in your food if you want to retain your muscles. Eat a healthy diet and exercise to stay healthy
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Hi i'm 30 years old and have kneeache after 3 months in my right legs, please suggested me what should I do? Thanks.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days caldikid plus (mankind) 1 tab odx10days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Don't ignore. It could be beginning of a serious problem.
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I am dibetic. Detected one year ago.What I should eat or not?

MBBS & Post Graduate course in Diabetology
Endocrinologist,
Eat 5 times instead of 3 times but break up the eating quantity, add plenty of vegetables, and atleast one fruit in a day(apple, pomegranate.
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I want to ask you regarding my health that I was not feeling well I feel tired and I will not be able to work quickly. So please give me suggestion regarding my health.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I want to ask you regarding my health that I was not feeling well I feel tired and I will not be able to work quickly...
Firstly understand that you have to eat the right foods when the body needs it. Avoiding eating right and at the needed times will only reduce your stamina. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, sprouts, fruits in your meals. Avoid alcohol and smoking. Keep active. Even if you were to take medicines or supplements. They will not work in isolation. You have to have a nutrient dense meal.
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