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Dr. Rahul

Ayurveda, Bangalore

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Dr. Rahul Ayurveda, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Rahul
Dr. Rahul is a renowned Ayurveda in Whitefield, Bangalore. You can consult Dr. Rahul at null in Whitefield, Bangalore. You can book an instant appointment online with Dr. Rahul on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ayurveda Tips!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
Ayurveda Tips!

Some tips from ayurveda -

1.    Diabetes – take 5 - 5 gram powder mixure of amla, turmeric and guduchi (tinospora cordifolia) with water twice a day.
2.    Pyorrhoea – take 2 tabs trifla gugal twice a day. Use dashan sankar churna as tooth powder. Use jatyadi tail or irimedadi tail for gargle.
3. Pleurisy – take pushkarmool churna 1 to 2 grams twice a day with honey. Keep heating with hot water bag or heating pad.
4.    Anaemia – use harde powder with cow urine twice a day. 

2 people found this helpful

I have yellow teeth and I clean my teeth daily but it not getting clean. What to do?

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
I have yellow teeth and I clean my teeth daily but it not getting clean. What to do?
For stained teeth bleaching is the best option. Apply lemon juice and soda bi carb on stained tooth rub gently and rinse properly. Use this remedy once a week brush regularly. Avoid tobacco, betel, alcohol, and gutka like things.
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I am becoming fat I just married 4 months back I am putting up my weight please suggest me the diet.

BHMS
Homeopath, Lucknow
I am becoming fat I just married 4 months back I am putting up my weight please suggest me the diet.
U should change your diet mangement. 1- firstly you should take luke-warm water with lemon in early morning. 2- breakfast is heavy but avoid (puri, paratha, cheese, butter) take brown bread, with one glass of skimmed milk. 3- take snacks 2hr after taking breakfast (u should take one cup of green tea with one fruit). 4- take light lunch (but you should take 2roti, with one bowl green vegitable and pluses). 5- take fruite in snacks. 6- after some time take one cup of green tea. 7- take dinner more lighter than lunch, you should take 1roti, with vegitable (green) with salad. 8- after 10 min of dinner take green tea. 9- take dinner before 9 pm. Walk slowly atleast 15 min after dinner. 10- you will see changes in 6-10 days. If any query let me know.
1 person found this helpful
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Learning Disabilities and Dementia

MBBS, DPM (Psychiatry)
Psychiatrist, Thrissur
Learning Disabilities and Dementia

Learning disabilities and dementia


Advances in medical and social care have led to a significant increase in the life expectancy of peoplewith learning disabilities. The effect of ageing on people with learning disabilities – including therisk of developing dementia – has, therefore, become increasingly important. This information sheetoutlines some of the issues concerning people with a learning disability who develop dementia.

The causes of learning disability are diverse. They include genetic disorders such as Down’s syndrome, pre- or post-natal infections, brain injury, and general individual differences.

What is dementia?

Dementia is a general term used to describe a group of diseases that affect the brain. Alzheimer’s disease is the most common form of dementia. The damage caused by all types of dementia leads to a progressive loss of brain tissue. As brain tissue cannot be replaced, symptoms become worse over time.

Symptoms may include:
Loss of memory
An inability to concentrate
Difficulty in finding the right words or understanding what other people are saying
A poor sense of time and place
Difficulty in completing self-care and domestic tasks and solving minor problems
Mood changes
Behavioural changes
There is no evidence that dementia has a different effect on people with learning disabilities than it does on other people. However, the early stages are more likely to be missed or misinterpreted, particularly if several professionals are involved in the person’s care. The person may find it hard to express how they feel that their abilities have deteriorated, and problems with communication may make it more difficult for others to assess change.

What are the risks?
Down’s syndrome and Alzheimer’s diseaseAbout 20 per cent of people with a learning disability have Down’s syndrome. People with Down’s syndrome are at particular risk of developing dementia.
Figures from one study (Prasher, 1995) suggest that the following percentages of people with Down’s syndrome have dementia:
30-39 years - 2 per cent40-49 years - 9.4 per cent50-59 years - 36.1 per cent60-69 years - 54.5 per cent
Studies have also shown that virtually all people with Down’s syndrome develop the plaques and tangles in the brain associated with Alzheimer’s disease, although not all will develop the symptoms of Alzheimer’s disease. The reason for this has not been fully explained. However, research has shown that amyloid protein found in these plaques and tangles is linked to a gene on chromosome 21. People with Down’s syndrome have an extra copy of chromosome 21, which may explain their increased risk of developing Alzheimer’s disease.
Other learning disabilities and dementiaThe prevalence of dementia in people with other forms of learning disability is also higher than in the general population. Some studies (Cooper, 1997; Lund, 1985; Moss and Patel, 1993) suggest that the following percentages of people with learning disabilities not due to Down’s syndrome have dementia:
50 years + - 13 per cent65 years + - 22 per cent
This is about four times higher than in the general population. At present, we do not know why this is the case. Further research is needed. People with learning disabilities are vulnerable to the same risk factors as anyone else. Genetic factors may be involved, or a particular type of brain damage associated with a learning disability may be implicated.
How can you tell if someone is developing dementia?Carers play an important part in helping to identify dementia by recognising changes in behaviour or personality. It is not possible to diagnose dementia definitely from a simple assessment. A diagnosis is made by excluding other possible causes and comparing a person’s performance over time. The process should include:
A detailed personal historyThis is vital to establish the nature of any changes that have taken place. It will almost certainly include a discussion with the main carer and any care service staff.
A full health assessmentIt is important to exclude any physical causes that could account for changes taking place. There are a number of other conditions that have similar symptoms to dementia but are treatable: for example, hypothyroidism and depression. It is important not to assume that a person has dementia simply because they fall into a high risk group. A review of medication, vision andhearing should also be included.
Psychological and mental state assessmentIt is equally important to exclude any other psychological or psychiatric causes of memory loss. Standard tests that measure cognitive ability are not generally applicable as people with learning disabilities already have cognitive impairment and the tests are not designed for people without verbal language skills. New tests are being developed for people with learning disabilities.
Special investigationsBrain scans are not essential in the diagnosis of dementia, although they can be useful in excluding other conditions or in aiding diagnosis when other ssessments have been inconclusive.
What can be done if it is dementia?Although dementia is a progressive condition, the person will be able to continue with many activities for some time. It is important that the person’s skills and abilities are maintained and supported for as long as possible, and that they are given the opportunity to fulfil their potential. However, the experience of failure can be frustrating and upsetting, so it is important to find a balance between encouraging independence and ensuring that the person’s self-esteem and dignity are not undermined.
At present there is no cure for dementia. People progress from mild to moderate to more severe dementia over a period of years. New drug treatments seek to slow down or delay the progression of the disease and it is hoped that treatments will become more effective in the future. See the Society’s information sheet Drug treatments for Alzheimer’s disease – Aricept, Exelon, Reminyl and Ebixa.
Strategies for supporting the person with dementia People who develop dementia are, first and foremost, human beings with individual personalities, life histories, likes and dislikes. Dementia affects a person’s ability to communicate, so they may develop alternative ways of expressing their feelings. By understanding something of a person’s past and personality we can begin to understand what they might be feeling and why they respond in the way they do.
Many practical strategies have been developed to support people with dementia and their carers. Here are some ideas:
Enable individuals to have as much control over their life as possible. Use prompts and reassurance during tasks they now find more difficult.
Help the person by using visual clues and planners to structure the day.
Use visual labels on doors to help people find their way around their home in the early stages.
Try to structure the day so that activities happen in the same order. Routines should be individual and allow for flexibility.
A ‘life story book’ comprising photos and mementos from the person’s past may be a useful way to help the person interact and reminisce.
If speech is a problem make use of body language. Simplify sentences and instructions, listen carefully and give plenty of time for the person to respond.
If someone is agitated, the environment might be too busy or noisy.
Relaxation techniques such as massage, aromatherapy and music can be effective and enjoyable.
If someone becomes aggressive, carers and professionals should work together to try to establish reasons for the person’s frustration and find ways of preventing the behaviour or coping with the situation should it arise.
Medication may be used if someone is experiencing high levels of agitation, psychotic symptoms or depression. It is important that any prescribed medicine is monitored closely and that other ways of dealing with the situation are thoroughly explored.

3 people found this helpful

Doctor I am very thin advice me Which types of exercise is good for gaining weight and attractive body.

BHMS
Homeopath, Faridabad
Doctor I am very thin advice me Which types of exercise is good for gaining weight and attractive body.
Hi, There are certain yogasanas which will help you to gain weight. Yogasanas for gaining weight: Bhujangasana: Lie flat on your stomach. Place your hands on the side and ensure that your toes touch each other. Then, move your hands to the front, making sure they are at the shoulder level, and place your palms on the floor. Now, placing your body’s weight on your palms, slowly raise your head and trunk. Note that your arms should be bent at your elbows at this stage. You need to arch your neck backwards, in an attempt to replicate the cobra with the raised hood. Hold the asana for a few seconds, while breathing normally. Feel your stomach pressed against the floor. With practice, you should be able to hold the asana for up to two minutes. To release the pose, slowly bring your hands back to the sides, and rest your head on the ground by bringing your forehead in contact with the floor. Place your hands under your head. Then, slowly rest your head on one side and breathe. Repeat this pose thrice for best results. Contraindications: This exercise should be avoided if you suffer from hernia or have had an abdominal surgery recently. This asana should be avoided at all costs if you are pregnant or have a back injury. 2. Vajrasana: Kneel on your knees, making sure your calf muscles lie close together, and your big toes are crossed. Lower your upper body, placing your buttocks on your heels and your thighs on your calf muscles. Place your hands on your knees and ensure your upper body is erect. Breathe normally. Concentrate on how you inhale and exhale. You can close your eyes while you try to calm your mind. It might be a good idea to hold this position for about five to 10 minutes. If you feel a strain or pain in your legs, release the position. With regular practice, you could actually meditate in this position for as long as 30 minutes. Contraindications: It is best to avoid this asana if you are suffering from a knee problem or have undergone a knee surgery recently. If you are pregnant, make sure you keep your knees apart when you assume this position, or you might end up adding stress and pressure on your abdomen. 3. Pavanamuktasana: You need to lie flat on your back, ensuring your feet are together and that your arms are placed beside your body. Take a deep breath and bring both your knees towards your chest, pressing your thighs on your abdomen, while your hands clasp your lower legs, packaging your whole body. Take another deep breath. Lift your chest such that your chin fits into the gap between your knees as you exhale. Hold the position for as long as you are comfortable, adjusting the grip of your hands as you inhale and exhale while you hold. Rock up and down or roll from one side to another about five times before you release the pose. Exhale and release the pose. Repeat the pose thrice, leaving a 15-second interval between repetitions. Contraindications: This asana must be avoided if you have heart problems, hernia, high blood pressure, hyperacidity, slipped disc, back and neck problems, or testicle disorders. If you are in your second and third trimester of pregnancy or if you are menstruating, it is better to avoid doing this asana.
1 person found this helpful
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I am suffering from headache and back pain daily. I am using medical for this if we take that medicine daily will it cause side effects.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from headache and back pain daily. I am using medical for this if we take that medicine daily will it ...
avoid long sitting and computer work do stretching exercise of full spine. avoid toward bending and tk supplements
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I'm 25 years old, and I am not fat. But I got saggyness below my chin like how fat people get. Please help.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I'm 25 years old, and I am not fat. But I got saggyness below my chin like how fat people get. Please help.
Hye, thanks for the query. The extra layer of fatty tissue under our chins is most often caused by being overweight. Sagging skin under the chin can also occur as we age and our skin loses elasticity. For a few, it can be genetic. While there are surgical procedures that can eliminate a double chin, there are also many simple home treatment options to get rid of a double chin. Firstly reduce excess weight with proper diet and exercise. To get rid of a double chin, it is essential to keep your facial muscles toned and give the muscles in your jaw line a workout. One of the best ways to do that is to chew sugarless gum. Sugar free chewing gum can even help you maintain healthy teeth and gums. You can also chew on raw vegetables like carrots. Massage with cocoa butter or coconut oil or ghee or wheat germ oil or glycerin regularly, it will improve the elasticity of your skin and help get rid of your double chin. Try some chin exercises Chin exercises can help stretch and tone your face, neck, and jaw muscles, thereby helping you get rid of your double chin. They will also strengthen your chin and neck muscles and relieve stiffness. While keeping your spine erect, slowly tilt your head back until you are looking at the ceiling and then pucker up your lips in a pout. Hold this position for five counts and then release. Repeat 5 to 10 times in a row. Do this daily at least for a few weeks.Another exercise involves gently turning your head clockwise and then anticlockwise, keeping your spine straight all the while. Do 5 to 10 repetitions of this exercise, about three times a day for several weeks. You can do these exercises while sitting or standing but make sure to keep your spine erect.
6 people found this helpful
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Am I going through depression? I am 33 and not married which is my major concern. I am dark and not pretty. I have stopped talking about my problems to anyone close. I have no confidence. I feel anger towards everyone and feel life is not fair to me. I am too worried what people think about me not married. My mom is a depression patient for now 15 years and I am scared I will too become depressed.

MD - Psychiatry
Psychiatrist, Chennai
Am I going through depression? I am 33 and not married which is my major concern.
I am dark and not pretty.
I have st...
Being dark itself is not an indicator of beauty. Beauty lies in the eyes of the beholder. Also inner beauty is more important than external. After marriage it is the compatibility which keeps the couples happy and not the beauty. So you have to find the right partner who loves you as you are and don't feel depressed about this issue. All the best
1 person found this helpful
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A Good frnd of mine have pco problem and she was not getn her periods right from time of puberty without taking Medicine. I also have pco and Im using vitex 1000mg n im betr except for some Time. I told her this and she is using Now. To our surprise last Two month she menstruated Naturally. So my qus is vitex can b taken regularly.

MBBS
General Physician, Chandigarh
A Good frnd of mine have pco problem and she was not getn her periods right from time of puberty without taking Medic...
Please don't take these medicines without consulting a gynaecologist these are hormones and they can harm you a lot better consult a good gynaecologist and follow treatment
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Types of Wrinkle Fillers

MBBS, PGDA
Trichologist, Delhi
Types of Wrinkle Fillers

As you grow older, your physical appearance inevitably changes as your skin undergoes a lot of transformation. Wrinkle is one of the most common problems experienced by millions of people around the globe. But wrinkle may not always be a symptom of aging. Sometimes, younger people may also suffer from this distressing problem, as wrinkles can also appear due to overexposure to the ultraviolet rays of the sun, excessive smoking or other health problems such as dehydration. 

However, this problem can be taken care of, very efficiently, by wrinkle fillers. Through wrinkle fillers, medicine is injected into your facial skin to remove the wrinkles.

The different types of wrinkle fillers are mentioned below:

  1. Collagen: Collagen is the most common wrinkle filler, which helps to retain the skin's original texture. It can also bring back the elasticity and make your skin smoother. Collagen fillers also help to restore your skin's original collagen quotient.
  2. Hyaluronic acid wrinkle fillers: Hyaluronic Acid Wrinkle fillers cause the least side effects compared to other fillers. They can effectively remove wrinkle lines and instigate the formation of collagen naturally. This is generally used for eliminating wrinkle lines caused due to aging.
  3. Synthetic fillers: Though synthetic fillers have certain side effects such as the formation of reddish colored patches on your skin or the appearance of bruises; but the good effects are more permanent in nature.
  4. Calcium hydroxylapatite: It is used for softening your facial tissues and removing wrinkle lines.

Wrinkle fillers not only help to remove your wrinkles but can also give a lift to your facial skin, making you look more youthful.

3506 people found this helpful

My stomach is painting and few hours I took an painkiller injection bt mah pain is nt stopped yet.

MBBS
General Physician, Mumbai
My stomach is painting and few hours I took an painkiller injection bt mah pain is nt stopped yet.
For stomach pain take tablet meftalspas-ds with rantac and avoid spicy food in your diet and also avoid peanuts and potatoes in your diet.
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Ulcerative Colitis Surgery: Know Its Procedure

MBBS, MS - General Surgery
General Surgeon, Mumbai
Ulcerative Colitis Surgery: Know Its Procedure

Ulcerative colitis is a chronic inflammatory condition whereby, tiny abscesses and ulcers are formed on the inner lining of the large intestine, or on the colon or rectum. These ulcers may burst frequently resulting in diarrhea and bloody stools. This disease may also be responsible for causing anemia as well as harsh abdominal pain.

Ulcerative colitis normally alternate periodically from flaring up to receding quickly. These periods of remission can either last for weeks or maybe, even for years at a stretch. They are, however, not permanent and although the disease may seem to have disappeared completely, it can soon show up again in no time. Usually beginning in the rectum, it can, by and by, spread rapidly to other parts of the colon. If it is, however, limited only to the rectum, then it is more commonly referred to as ulcerative proctitis.

Surgery is generally obligatory and mandatory when it comes to treating ulcerative colitis. If surgery is not performed, you may suffer from long-lasting side effects, including cancer and colon rupture. Here are the different types of surgery that you may undergo:

  1. Colectomy: This is done when the entire colon needs to be removed and is usually performed to eliminate the perils of acquiring colon cancer.
  2. Proctocolectomy: This concerns the total removal of both colon and rectum and is usually the standard procedure when dealing with ulcerative colitis.
  3. Ileal Pouch Anal Anastomosis: If the treatment does not require a permanent stoma, and if you can still manage to let out stool from your anus, then this surgery, also called restorative proctocolectomy would be most appropriate.

Here, both colon and rectum are removed, but at the same time, the small intestine is utilized to form an internal reservoir, called a J-pouch, which is linked to the anus and can hereafter serve as your new rectum. If you wish to discuss about any specific problem, you can consult a General Surgeon.

3042 people found this helpful

I am 21 years old male. I got a dettol burn on my face the area of face turn red. Please help me provide fast cure.

MBBS
General Physician, Cuttack
I am 21 years old male. I got a dettol burn on my face the area of face turn red. Please help me provide fast cure.
Apply ice cold compressin, calamine /Dermocalm lotion over the affected area. Consult doctor for further advice
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She is not having her periods this month and it has been 10 days still no sign of period. She is Sexually active and she is afraid of getting pregnant and even pregnancy test kit shows negative but still she is worried because test might be low sensitive so under what test she should go to ensure her pregnancy? And after test if result comes out positive than which tablet kit she should take to get rid off her pregnancy? Please mam provide me solution because she is too much tensed.

DHMS (Hons.)
Homeopath, Patna
She is not having her periods this month and it has been 10 days still no sign of period. She is Sexually active and ...
Hello, * take plenty of water. * go for meditation to reduce your stress being one of the reasons of amenorrhoea. * do not move bare feet on the wet floor. *she might b suffering form anaemea. *homoeo-medidcine* @ pulsatilla 30-6 pills, thrice a day. Take care.
3 people found this helpful
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What to do as I am having fatty problem. I am quite fat, i want to lose some weight?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
What to do as I am having fatty problem. I am quite fat, i want to lose some weight?
Hi, I am both a registered dietitian and a doctor who will help you in losing your weight as well as solve your other health problems through a dietary therapy. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets availiable online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
1 person found this helpful
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How To Know When You Are Ovulating

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
How To Know When You Are Ovulating

Your ovulation cycle is largely ignored until you decide to have a baby. Suddenly, the ovulation cycle becomes more than just a countdown to your next period. When you're trying to get pregnant, you need to identify when you're ovulating to calculate the time available to you to conceive a child. Ovulation occurs mid cycle, every month for most women. It is usually accompanied by a number of symptoms. Some of these are:

Ovulation pain: Some women may experience an abdominal pain when they ovulate. This can range from a mild sensation to a constant pain. The latter is not normal and may be caused by ovarian cysts or scarring by a previous surgery. 

Higher Basal body temperature: Basal body temperature is the lowest temperature recorded in the body when it is at rest. At the time of ovulation, this temperature normally increases as a result of the release of progesterone. To use this method to determine ovulation, you will need a basal thermometer. Take your temperature every morning as soon as you wake up and record it in a chart to spot temperature changes. 

Basal body temperature can also be used to determine if recent intercourse has resulted in a pregnancy or not. If the basal temperature remains elevated for 18 days after intercourse, it is safe to say that you are pregnant. 

Cervical mucus: The mucus released by the vagina changes according to the stage of the ovulation cycle. This is caused by the fluctuations of hormone levels. At the time of ovulation, cervical mucus is clear, slippery and highly elastic. This can be compared to a raw egg white in colour and consistency. After ovulation, this mucus will turn stickier and denser. 

Cervical position: Your cervix itself will shift at the time of ovulation. Some women can easily feel this change, while it may take a little time for others to identify it. The cervix is usually positioned low and feels hard and closed. However, just before ovulation, it will usually open up and soften a little as well as pull back. Cervical position also needs to be regularly charted to determine when the position changes. 

Spotting: Spotting during mid cycle is not always a sign of an early period. It may also signal ovulation. This is usually a result of the sudden drop in estrogen that precedes ovulation. Since the progesterone levels are not high at this time, the lining of the uterus may leak a little blood. 

Other signs of ovulation include:

  • Breast tenderness
  • Heightened sense of smell, taste, etc.
  • Increased libido
  • Increased energy levels
  • Water retention
3671 people found this helpful

Which Food I should I restrict Or consume, to gain muscle and nerve strength. I suffer from spondlythosis and cervical, I sometimes have swallowing problem (due to GERD operation done) but because of nerve and muscles weakness these problems are there. If so what can be remedy.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do have proper balanced diet with all nutrients expecially proteins for muscle strength along with strengthening exercises from neuro physiotherapist best wishes.
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I am 19,i lost my hair from forehead and top of head and still suffering from hairfall, my hair is thining plz advise any lotion for hair growth and stop hairfall. Thank you

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeo Med Acid Fluoricum 30 ( Dr.Reckeweg ) 1drop bd A.C.9 ( Bakson Lab ) 1 tab tds Jaborandi oil ( Wheezal Lab ) apply locally twce weeklyand leave overnight. 2 glass milk daily Take nutritious diet esp.Green leafy vegetables nd lot of salad 8-10 glass of extra water daily avoid cold drinks,chips nd fried food
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Hi, I have sever acne on face, shoulders and Back. Its been occurring for last 4-5 years now. The face shoulder and back is covered with dark post acne marks. It doesn' t looks nice and I feel very shy to socialize with people. Please help and provide me a permanent solution.

PG Hom, London, BHMS
Homeopath, Mumbai
You will have to take proper medication for the recurring acne along with a proper diet control. And for the post acne scar marks, you can go for chemical peeling or laser which gives immediate results. Or you can take medicines which take some time but do give results.
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Respected sir/mam my mother is 40 years old. Now monthly periods are not coming to her from 2 months. May I know that Is there any problem behind this or not.

DNB (Obstetrics and Gynecology), DGO
Gynaecologist, Mumbai
Respected sir/mam my mother is 40 years old. Now monthly periods are not coming to her from 2 months. May I know that...
Lybrate-user, your mother is in her peri menopausal period now. Period will get irregular and eventually stop. Only precaution she needs to take is avoid pregnancy if not sterilized or not using any contraception. Ask her also to start some calcium supplementation.
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