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Dr. R Hanumanthachar

General Physician, Bangalore

200 at clinic
Dr. R Hanumanthachar General Physician, Bangalore
200 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. R Hanumanthachar
Dr. R Hanumanthachar is a renowned General Physician in Ashok Nagar, Bangalore. He is currently associated with Pranava Holistic Healing and Rejuvenation Center - Bangalore in Ashok Nagar, Bangalore. You can book an instant appointment online with Dr. R Hanumanthachar on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 29 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Pranava Holistic Healing and Rejuvenation Center - Bangalore

#892/a,3rd cross,ashoknagar, Kathireguppa Main Road, Landmark: Behind BMS Engg College Boys Hostel, Adj.Shree Ram MandirBangalore Get Directions
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I have desk job and I am doing it from 6 years. Due to less of Physical activities my weight is gaining day by day from 65 kg to 80 kg. I want a solution for reducing my weight and cholesterol level.

Dietitian/Nutritionist, Panchkula
I have desk job and I am doing it from 6 years. Due to less of Physical activities my weight is gaining day by day fr...
GO HIGH ON PROTEIN, VEGETABLES & INCLUDE GOOD FAT IN YOUR DIET – To control your calorie intake and diet quantity, you must introduce protein rich food, low carb vegetables, and healthy fat to your diet. This way you will keep yourself satiated for an extended period, which will further decrease your appetite. With decreased appetite, you will eat in less quantity without gaining weight or putting on fat. Consuming food rich in healthy fat will help you gain enough energy to function without any health issues. This way you achieve the medium carb eating range of 20 to 25 grams per day. Protein increases metabolism rate which will help you lose around 60 to 100 calories per day. When your stomach is full, you will likely eat less. A proper protein rich diet eliminates late night hunger pangs and will keep you away from unnecessary binging. You can include the following rich in protein food items in your diet: Eggs- They are a good source of high amounts of omega 3 which boosts metabolism. Introduce egg whites to your breakfast menu to stay fit and healthy. Fish and seafood- Highly rich in protein and very low in saturated fat, fish and seafood diet comes along with zero cholesterol. Salmon, tuna, shrimps, trout, lobsters, etc. Are rich in protein. Meat- Chicken, lamb, and mutton are rich in protein. Avoid red meat as it contains a high level of cholesterol. If you are on a meat diet, don’t fry or cook in oil. Bake, broil or grill to get the best results. The low carb vegetables, on the other hand, are excellent sources of vitamins, minerals, and fiber for your body. It is highly essential for your balanced diet to contain fiber to regulate your digestive system. You can eat these low carb vegetables as much as you like. But remember not to exceed the calorie level of 25 grams per day. You can include these low carb vegetables in your diet: Spinach Broccoli Cauliflower Cabbage Kate Sprouts Lettuce Celery Swiss chards Cucumber When you include fats in your diet, make sure that you only consume a sufficient amount as needed by your body. Adding a bit of fat content in your diet will help you continue with the diet plan. If you resort to low carb along with low or no fat diet, then you will give up quickly. Do not be afraid of adding healthy fats in your diet, as good fat rich diet will be entirely consumed and exhausted by your body in the form of energy. You may include these fats in your food- Olive Oil Avocado oil Tallow Coconut oil It is important to mix these diet elements to have the best results. If you continue this diet, your calorie intake will be within its range, which is 20 to 25 grams. It will lower insulin level in your body, and you will lose weight faster.
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My mother has constipation problems and she has piles too. What is the remedy for this kind of acute problems?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My mother has constipation problems and she has piles too. What is the remedy for this kind of acute problems?
Eat green veg. More fiber foods. Avoid fatty foods,junk foos,oily meal, drink plenty of water.take digestive meal . Syp. Aristozyme 10 ml thrice a day. Take tab. Charcol at night. Syp . Livoluk 10 ml at night. tests for constipation.. stool c/s, Examination of the rectum and lower, or sigmoid, colon (sigmoidoscopy) Examination of the rectum and entire colon (colonoscopy). An X-ray of the rectum during defecation (defecography). Avoid smoking/alcohol if you take. use anovat cream for pile.
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I am 20 years old female . I have some problems in my chest .I mean that my nipples are inside but there is no pain . What disease may I have .

MBBS
General Physician, Jalgaon
I am 20 years old female . I have some problems in my chest .I mean that my nipples are inside but there is no pain ....
Don't worry please pull them by suction make your own light suction machine at home take one 5 ml syringe, cut it at base, attach it's piston from that side and pull it, you can feel it's suction at palm use it lightly, do it for few days, your problem will be solved. Otherwise you can consult with female gynecologist, talk about this procedure, she will guide you.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1. Take paracetamol 500mg, 1 tablet as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid stress and anxiety.
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My penis size is 4 inch and my one testis is reduced and my reduced penis as feel like pea seeds and my sperm is watery. please help me.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
My penis size is 4 inch and my one testis is reduced and my reduced penis as feel like pea seeds and my sperm is wate...
Hello- Start consuming herbal aphrodisiacs. It will increase your penis size and will make your sperm thick and white.
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Hi doctor I have a problem of hair fall and gas in stomach. Hair fall is intense so much that front portion of my hair is fast getting bald I have tried various medicine homeopathy, etc but not working also their is dandruff on my scalfand regarding stomach noises somewhat come from my stomach in morning and gas builds up each night around 9: 00 pm please suggest me what should I do.

BHMS
Homeopath, Faridabad
Hi doctor I have a problem of hair fall and gas in stomach. Hair fall is intense so much that front portion of my hai...
Hello, dandruff causes hair loss so its necessary to treat dandruff first. Take thuja 200, 5 drops in the morning, once in a week. Take arnica q and cochleria arom. Q in equal amount, mix with equal amount of coconut oil, and apply this on your scalp, thrice a day. Wash your hair with b&t anti- dandruff shampoo. Revert me after 1 month. Home remedies are as follows:- coconut oil helps eliminate dandruff due to its antifungal properties. It also moisturizes dry scalp and provides relief from itching. Take some coconut oil and mix half the amount of lemon juice in it. 1. Rub it on your scalp and massage for a few minutes. 2. Wash your hair after at least 20 minutes. 3. Follow this remedy two to three times a week. Also take alpha liv, 2 tsp, at night after dinner to make your digestion strong.
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Dear doctor from last two months I am suffering with dry cough. I am not interested to take food also please tell, the right reason and give the right suggestions to cure the cough.

MBBS
General Physician, Cuttack
Do warm saline gurgling 3-4 times daily,take honitus syrup 2 tsf thrice daily.Check your blood for CBC,ESR,DC, TC.Take Xray chest and consult chest physician
3 people found this helpful
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My penis hase tight foreskin what to do any oil available in medical or better to do surgery.

BAMS, MD Ayurveda
Sexologist, Lonavala
My penis hase tight foreskin what to do any oil available in medical or better to do surgery.
Try the following remedy it will surely help you take one table spoon of untamed rose hips, add a pair of glasses of boiling water, boil it for ten minutes and let it sit for 2-3 hours. Take 1/4 - 1/2 of the extract 3-4 times each day with honey. Mix one a part of fresh raw juice with one part of honey. Take 1/4 glass of the combination three times on a daily basis. Take one table spoon of untamed rose hips, add a pair of glasses of boiling water, boil it for ten minutes and let it sit for 2-3 hours. Take 1/4 - 1/2 of the extract 3-4 times each day with honey. It will surely help you.
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Meri beti ko Kal se bahut bukhar h .doc se medicine bhi le aayithi pr sham ko vomiting suru ho gayi h.kuch Kha bhi nhi Rahi h.plz help me.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Meri beti ko Kal se bahut bukhar h .doc se medicine bhi le aayithi pr sham ko vomiting suru ho gayi h.kuch Kha bhi nh...
Please describe full symptoms. So that we can be more helpful. For vomiting you may give one dose of homoeopathic medicine Ipecac 30 1 dose and see if it helps. But for better result advise is to consult with more details.
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I have a serious problem in erection in the last 5 years, I wonder if there is a solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
I have a serious problem in erection in the last 5 years, I wonder if there is a solution.
Ed is common problem and can happen to any one at any point of sexual relationship. There are multiple reasons for it starting from physical to physcological. Detailed discussion is required to find root cause of your problem and provide best solution. Once root cause is identified its very easy to cure ed within 10 days with the help of ayurveda. Consult for detailed discussion do not worry its curable.
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Winter season m mire pair k talwi mi sujan ae jaati h. Jis se bahut dard hota hai. Dard edi or talwo main hota h.

MBBS
General Physician, Cuttack
Winter season m mire pair k talwi mi sujan ae jaati h. Jis se bahut dard hota hai. Dard edi or talwo main hota h.
You may be having plantar fascitis or calcaneal spur. Take X ray of heel and consult orthopedic specialist
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I am 36 years old suffering from erectile dysfunction due to a wrong medication taken (medicine name: Evalone Forte taken for 1 full month to reduce masturbation). Will I become completely ok and perform sexual intercourse like before if I take homoeopathic medicine? If yes then How long will I have to continue medicines? Thankyou Very much Sir. Ram Gopal Basu.

Fellow,European Committee of Sexual Medicine, Diploma in Psychological Medicine, M.B.,B.S
Sexologist, Jaipur
I am 36 years old suffering from erectile dysfunction due to a wrong medication taken (medicine name: Evalone Forte t...
Hello it was a blunder to take that medicine. No comments for homeopathy. But you need to consult a allopathic qualified sexologist or psychiatrist to rectify your problem. A scientific treatment is the best option
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Some sticky colourless fluid coming after completion of bowel movement from penis its not coming during the bowel movement but only after the bowel movement I did not do any kind of sex yet now also my urine reports are normal please assist whats that? I do not have itching burning.

DHMS (Hons.)
Homeopath, Patna
Some sticky colourless fluid coming after completion of bowel movement from penis its not coming during the bowel mov...
Hello, Lybrate user, Tk, plenty of water to hydrarte your body, preventing constipation. Go ,for meditation to reduce your stress. Your diet be easily digestible to avoid gastric disorder. Ensure sound sleep for 6 hrs. Avoid junk food, alcohol, caffeine, nicotine. Tk, Homoeo medicine:@ Lycopodium 30-6 pills, thrice. Report, wkly. Your feedback matters for further follow-up, please. Tk, care.
1 person found this helpful
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My hand keeps shaking I do not have a stress related problems I have good diet then why is it shaking nor do I consume alcohol once in a month and one cigarette per day what should I do and is there any exercise for it.

MD - Psychiatry
Psychiatrist, Chennai
My hand keeps shaking I do not have a stress related problems I have good diet then why is it shaking nor do I consum...
It might be anxiety, in which tremors are common and classical symptoms. But there are many other medical conditions which can cause the same, better get evaluated by a psychiatrist. All the best.
2 people found this helpful
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I had chest pain . And after ascertain that there was two blocks in vesels I had angioplasty.I am takind following medicine for three years. DILZEM SR 90mg,IVANODE 5mg,ATORSAVE EZ 10mg,PANSPED40mg.Is it necessary to take all these medicine for long periods

MD - Medicine, MBBS
Cardiologist, Panchkula
You have to take medicines on long term basis. But which medicines to continue has to be decided by your physician. People may differ on the type of medicines needed for long term use.
1 person found this helpful
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How much sugar does 2 cup of tea 1 chocolate and 2 gulabjamuns contains (approx in gm)

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
How much sugar does 2 cup of tea 1 chocolate and 2 gulabjamuns contains (approx in gm)
Mr. Lybrate-user, one cup of tea with sugar and whole milk will give 43 calories, with skimmed milk will give 37 calories. Calories in chocolate will depend on size (weight) and type of chocolate! dairy milk 28 gms will give 148 calories. 2 small gulab jamuns will give 280 calories. Thanks.
1 person found this helpful
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My kid has tooth decay problem for 3 teeth. Pls help me to do permanent filling r temporary filling N present he don't have any pain.

BDS
Dentist, Raipur
My kid has tooth decay problem for 3 teeth. Pls help me to do permanent filling r temporary filling
N present he don'...
Kindly get the cavities filled before they become deep and painful. Please make him brush twice daily using correct brushing technique to maintain his oral hygiene.
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Certified Implantologist, BDS
Dentist, Mumbai
Avoid eating chinese food very frequently because it causes erosion of the enamel of teeth. Once in a while it is ok if you are really fond of chinese food.

I have low sperms Active 40% Sluggish 30% Non molite 30% Pus cell 4-6 RBC nil Sprm count 18 millions Colour milky white Quantity 1.5 ml Reaction alkaline Liquification time 30 min Is this a normal report or not I used androgardian Tablet zincovit And siphene m 25 mg But when I stop these medicines My sperms count getting down Doctors advice me there is no solution of this problem Only ivf or icsi is solution Doctor test my testorone That report was normal Lsh and FSH hormones are some up on report What can I do I am so worried.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I have low sperms
Active 40%
Sluggish 30%
Non molite 30%
Pus cell 4-6
RBC nil
Sprm count 18 millions
Colour milky whi...
This report is fine for now, yes you can conceive with this count also. for future you need to do some life style changes so that your condition may not worsen . Start doing work out and take adequate rest and sleep. Eat healthy with fruits juices and salad your diet should be rich in zinc ,folic acid, vitamin D it will increase your fertility. Wear loose cloths and stay away from heat. With these changes try conceiving for 3-4 months, if still not get conceived then should think of IUI or IVF.
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